Naked Granola Granola, Maine by Sahtaine Gourmet Foods: Similar Foods
- Product:
- Granola, Maine
- Brand:
- Naked Granola
- Maker:
- Sahtaine Gourmet Foods
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2442119/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal | |
| Total Fat | 26.33g | |
| Saturated Fat | 5.0g | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg | |
| Sodium | 23.0mg | |
| Total Carbohydrates | 50.0g | |
| Dietary Fiber | 16.7g | |
| Sugars | 16.67g | |
| Sugars, added | N/A | |
| Protein | 9.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 1.0mg | |
| Calcium, Ca | 73.0mg | |
| Iron, Fe | 3.36mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g | |
| Fatty acids, total polyunsaturated | 8.33g | |
| Ingredients | ||
|---|---|---|
Naked Maine Blend (cranberries, Almonds, Raw Sunflower Seeds Raw Sesame Seeds, Blueberries, Flax Seeds, Raw Pumpkin Seeds, Pomegranate Extract), Organic Thick Rolled Oats, Honey, Non Gmo Canola Oil, Molasses, Unsweetened Coconut, Vanilla, Cinnamon, Probiotic 'bacillus Coagulans Gb 306086' | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 483.0kcal (-4.00kcal, -0.82%) | |
| Total Fat | 27.59g (+1.26g, +4.79%) | |
| Saturated Fat | 8.62g (+3.62g, +72.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (+11.00mg, +47.83%) | |
| Total Carbohydrates | 51.72g (+1.72g, +3.44%) | |
| Dietary Fiber | 6.9g (-9.80g, -58.68%) | |
| Sugars | 10.34g (-6.33g, -37.97%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+0.67g, +6.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 69.0mg (-4.00mg, -5.48%) | |
| Iron, Fe | 3.72mg (+0.36mg, +10.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Rolled Oats, Organic Unsweetened Coconut, Organic Maple Syrup, Organic Sunflower Oil, Organic Honey, Organic Hazelnuts, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Walnuts, Organic Sesame Seeds, Organic Cacao Nibs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 490.0kcal (+3.00kcal, +0.62%) | |
| Total Fat | 33.33g (+7.00g, +26.59%) | |
| Saturated Fat | 9.8g (+4.80g, +96.00%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 29.0mg (+6.00mg, +26.09%) | |
| Total Carbohydrates | 39.22g (-10.78g, -21.56%) | |
| Dietary Fiber | 7.8g (-8.90g, -53.29%) | |
| Sugars | 19.61g (+2.94g, +17.64%) | |
| Sugars, added | N/A | |
| Protein | 11.76g (+2.09g, +21.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 78.0mg (+5.00mg, +6.85%) | |
| Iron, Fe | 3.53mg (+0.17mg, +5.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Gluten Free Oats, Almonds, Raw Unfiltered Honey, Organic Sunflower Seeds, Walnuts, Organic Pepitas, Organic Evaporated Coconut Palm Sugar, Organic Sesame Seeds, Organic Dried Figs, Organic Cold Pressed Extra Virgin Coconut Oil, Organic Coconut Manna, Dried Cherries (cherries, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 28.57g (+2.24g, +8.51%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-2.00mg, -8.70%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (-9.60g, -57.49%) | |
| Sugars | 28.57g (+11.90g, +71.39%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.04g, +10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.10mg, +110.00%) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 4.5mg (+1.14mg, +33.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 28.57g (+2.24g, +8.51%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-2.00mg, -8.70%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 7.1g (-9.60g, -57.49%) | |
| Sugars | 28.57g (+11.90g, +71.39%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.04g, +10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.10mg, +110.00%) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 4.5mg (+1.14mg, +33.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Dried Cranberries (cranberries, Sugar, Sunflower Oil), Organic Raw Turkish Sultana Raisins, Almonds (steam Pasteurized)**, Raw Cashews, Organic Raw Pumpkin Seeds, Organic Raw Sunflower Seeds, Organic Raw Thompson Raisins, Raw Walnuts, Raw Pistachios, Organic Raw Goji Berries, Organic Raw Mulberries | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (-12.00kcal, -2.46%) | |
| Total Fat | 28.57g (+2.24g, +8.51%) | |
| Saturated Fat | 3.57g (-1.43g, -28.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 21.0mg (-2.00mg, -8.70%) | |
| Total Carbohydrates | 46.43g (-3.57g, -7.14%) | |
| Dietary Fiber | 6.1g (-10.60g, -63.47%) | |
| Sugars | 28.57g (+11.90g, +71.39%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+1.04g, +10.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+1.10mg, +110.00%) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 4.5mg (+1.14mg, +33.93%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dried Cranberries, (org) Turkish Sultana Raisins, Raw (steam Pasteurized) Almonds, Cashews, (org) Pumpkin Seeds, (org) Sunflower Seeds, (org) Thompson Raisins, Walnuts, (org) Pistachios, (org) Goji Berries, (org) Mulberries, Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 28.95g (+2.62g, +9.95%) | |
| Saturated Fat | 13.16g (+8.16g, +163.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+3.00mg, +13.04%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 10.5g (-6.20g, -37.13%) | |
| Sugars | 18.42g (+1.75g, +10.50%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.49g, +36.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-20.00mg, -27.40%) | |
| Iron, Fe | 3.79mg (+0.43mg, +12.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-3.78g, -32.39%) | |
| Fatty acids, total polyunsaturated | 5.26g (-3.07g, -36.85%) | |
| Ingredients | ||
|---|---|---|
Roasted Cashews*, Dried Coconut*, Tapioca Syrup*, Brown Rice Syrup*, Dried Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Pumpkin Seeds*, Chia Seeds*, Hemp Seeds*, Roasted Cashew Butter*, Blueberry Flavor*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.15
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 28.95g (+2.62g, +9.95%) | |
| Saturated Fat | 13.16g (+8.16g, +163.20%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+3.00mg, +13.04%) | |
| Total Carbohydrates | 47.37g (-2.63g, -5.26%) | |
| Dietary Fiber | 10.5g (-6.20g, -37.13%) | |
| Sugars | 18.42g (+1.75g, +10.50%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+3.49g, +36.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-20.00mg, -27.40%) | |
| Iron, Fe | 3.79mg (+0.43mg, +12.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-3.78g, -32.39%) | |
| Fatty acids, total polyunsaturated | 5.26g (-3.07g, -36.85%) | |
| Ingredients | ||
|---|---|---|
Roasted Cashews*, Dried Coconut*, Tapioca Syrup*, Brown Rice Syrup*, Dried Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Pumpkin Seeds*, Chia Seeds*, Hemp Seeds*, Roasted Cashew Butter*, Blueberry Flavor*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 26.32g (-0.01g, -0.04%) | |
| Saturated Fat | 15.79g (+10.79g, +215.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+3.00mg, +13.04%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 15.8g (-0.90g, -5.39%) | |
| Sugars | 15.79g (-0.88g, -5.28%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.86g, +8.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-20.00mg, -27.40%) | |
| Iron, Fe | 2.84mg (-0.52mg, -15.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-3.78g, -32.39%) | |
| Fatty acids, total polyunsaturated | 2.63g (-5.70g, -68.43%) | |
| Ingredients | ||
|---|---|---|
Dried Coconut*, Chocolate Covered Cocoa Nibs* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Cocoa Nibs*), Tapioca Syrup*, Brown Rice Syrup*, Roasted Hazelnuts*, Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Mocha Flavor*, Fair Trade Coffee*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 26.32g (-0.01g, -0.04%) | |
| Saturated Fat | 15.79g (+10.79g, +215.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (+3.00mg, +13.04%) | |
| Total Carbohydrates | 52.63g (+2.63g, +5.26%) | |
| Dietary Fiber | 15.8g (-0.90g, -5.39%) | |
| Sugars | 15.79g (-0.88g, -5.28%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.86g, +8.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-20.00mg, -27.40%) | |
| Iron, Fe | 2.84mg (-0.52mg, -15.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (-3.78g, -32.39%) | |
| Fatty acids, total polyunsaturated | 2.63g (-5.70g, -68.43%) | |
| Ingredients | ||
|---|---|---|
Dried Coconut*, Chocolate Covered Cocoa Nibs* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Cocoa Nibs*), Tapioca Syrup*, Brown Rice Syrup*, Roasted Hazelnuts*, Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Mocha Flavor*, Fair Trade Coffee*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 32.14g (+5.81g, +22.07%) | |
| Saturated Fat | 7.14g (+2.14g, +42.80%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 18.0mg (-5.00mg, -21.74%) | |
| Total Carbohydrates | 42.86g (-7.14g, -14.28%) | |
| Dietary Fiber | 3.6g (-13.10g, -78.44%) | |
| Sugars | 28.57g (+11.90g, +71.39%) | |
| Sugars, added | N/A | |
| Protein | 14.29g (+4.62g, +47.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (-2.00mg, -2.74%) | |
| Iron, Fe | 2.57mg (-0.79mg, -23.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts: Roasted In Peanut, Sunflower And Or Cottonseed Oil Raisins Chocolate Candies: Confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder (processed With Alkali), Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)], Sugar, Artificial Coloring (includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake), Gum Arabic, Corn Syrup, Confectioner's Glaze Almonds And Cashews: Roasted In Peanut, Sunflower And Or Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 30.0g (+3.67g, +13.94%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-6.00mg, -26.09%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 10.0g (-6.70g, -40.12%) | |
| Sugars | 30.0g (+13.33g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.00g, +72.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 3.6mg (+0.24mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raw Almond, Raw Brazil Nut, Raw Cashew, Raw Pumpkin Seed, Raw Sunflower Seed, Cranberries, Raisin, Sugar And Sunflower Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 30.0g (+3.67g, +13.94%) | |
| Saturated Fat | 5.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 17.0mg (-6.00mg, -26.09%) | |
| Total Carbohydrates | 40.0g (-10.00g, -20.00%) | |
| Dietary Fiber | 10.0g (-6.70g, -40.12%) | |
| Sugars | 30.0g (+13.33g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 16.67g (+7.00g, +72.39%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 3.6mg (+0.24mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (sunflower Oil Canola Oil, Sulphur Dioxide), Cranberries (sunflower Oil, Sugar), Pepitas, Sunflower, Almonds, Cashews | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 30.0g (+3.67g, +13.94%) | |
| Saturated Fat | 8.33g (+3.33g, +66.60%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+10.00mg, +43.48%) | |
| Total Carbohydrates | 46.67g (-3.33g, -6.66%) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 30.0g (+13.33g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.66g, +37.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 1.2mg (-2.16mg, -64.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Papaya (sugar), Raisins (sunflower Oil), Banana Chips (coconut Oil, Sugar, Banana Flavor), Sunflower Seeds, Pineapple (cane Sugar, Citric Acid), Dates (rice And Or Oat Flour), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 480.0kcal (-7.00kcal, -1.44%) | |
| Total Fat | 28.0g (+1.67g, +6.34%) | |
| Saturated Fat | 4.0g (-1.00g, -20.00%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+17.00mg, +73.91%) | |
| Total Carbohydrates | 56.0g (+6.00g, +12.00%) | |
| Dietary Fiber | 4.0g (-12.70g, -76.05%) | |
| Sugars | 24.0g (+7.33g, +43.97%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.67g, -17.27%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+7.00mg, +9.59%) | |
| Iron, Fe | 2.88mg (-0.48mg, -14.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Cake Flour, Walnuts, Sugar, Margarine Unsalted, Date Filling, Orange Flavor, Double Acting Baking Powder, Cinnamon, Eggs | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.38
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+13.00kcal, +2.67%) | |
| Total Fat | 30.0g (+3.67g, +13.94%) | |
| Saturated Fat | 3.33g (-1.67g, -33.40%) | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+10.00mg, +43.48%) | |
| Total Carbohydrates | 43.33g (-6.67g, -13.34%) | |
| Dietary Fiber | 6.7g (-10.00g, -59.88%) | |
| Sugars | 30.0g (+13.33g, +79.96%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+3.66g, +37.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-1.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-6.00mg, -8.22%) | |
| Iron, Fe | 3.6mg (+0.24mg, +7.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Raisins (raisins, Sunflower Oil), Dry Roasted Peanuts, Roasted Sunflower Kernels (hulled Sunflower Seeds, Sunflower Oil), Roasted Cashews (cashews, Peanut Oil, Salt), Hazelnuts (blanched), Almonds, Pecan Halves And Pieces | ||