Universal Bakery, Date Swirl Walnut by Z O Z Group Inc: Similar Foods

Product:
Universal Bakery, Date Swirl Walnut
Brand:
Universal Bakery
Maker:
Z O Z Group Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2045966/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

Universal Bakery, Date Swirl Walnut by Z O Z Group Inc

All Nutrients Per 100g (3.527 oz)
Calories 480.0kcal
Total Fat28.0g
Saturated Fat 4.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 40.0mg
Total Carbohydrates 56.0g
Dietary Fiber 4.0g
Sugars 24.0g
Sugars, added N/A
Protein 8.0g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca80.0mg
Iron, Fe2.88mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Cake Flour, Walnuts, Sugar, Margarine Unsalted, Date Filling, Orange Flavor, Double Acting Baking Powder, Cinnamon, Eggs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.12
Almondina Dark Chocolateolate Dipped 72% Cocoa Cookie, Dark Chocolateolate Dipped by Y Z Enterprises, Inc

All Nutrients Per 100g (3.527 oz)
Calories 478.0kcal (-2.00kcal, -0.42%)
Total Fat21.74g (-6.26g, -22.36%)
Saturated Fat 8.7g (+4.70g, +117.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 43.0mg (+3.00mg, +7.50%)
Total Carbohydrates 65.22g (+9.22g, +16.46%)
Dietary Fiber 4.3g (+0.30g, +7.50%)
Sugars 34.78g (+10.78g, +44.92%)
Sugars, added N/A
Protein 8.7g (+0.70g, +8.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca87.0mg (+7.00mg, +8.75%)
Iron, Fe4.7mg (+1.82mg, +63.19%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almondina: Almonds, Flour (wheat Flour, Malted Barley Flour) Cane Sugar, Egg Whites, Raisins, Natural Flavors Dark Chocolate: Dark Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin [emulsifier], Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.20
Nut House Granola Co Original Recipe Granola, Original by Cafe Hon, Inc

All Nutrients Per 100g (3.527 oz)
Calories 482.0kcal (+2.00kcal, +0.42%)
Total Fat30.36g (+2.36g, +8.43%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 54.0mg (+14.00mg, +35.00%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 19.64g (-4.36g, -18.17%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
100% Non Gmo Ingredients: Organic Oats, Raisins, Organic Coconut, Almonds, Walnuts, Pecans, Brown Sugar, Canola Oil, Maple Syrup, Organic Agave Syrup, Spices, Kosher Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.17
18 Rabbits, Organic Walnuts, Flax, And Cacao Nibs Veritas Granola by 18 Rabbits, Inc

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+3.00kcal, +0.63%)
Total Fat27.59g (-0.41g, -1.46%)
Saturated Fat 8.62g (+4.62g, +115.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (-6.00mg, -15.00%)
Total Carbohydrates 51.72g (-4.28g, -7.64%)
Dietary Fiber 6.9g (+2.90g, +72.50%)
Sugars 10.34g (-13.66g, -56.92%)
Sugars, added N/A
Protein 10.34g (+2.34g, +29.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca69.0mg (-11.00mg, -13.75%)
Iron, Fe3.72mg (+0.84mg, +29.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Rolled Oats, Organic Unsweetened Coconut, Organic Maple Syrup, Organic Sunflower Oil, Organic Honey, Organic Hazelnuts, Organic Flax Seeds, Organic Pumpkin Seeds, Organic Walnuts, Organic Sesame Seeds, Organic Cacao Nibs
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
Mariano's Aloha Mix by Finlay Extracts & Ingredients Usa, Inc

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat30.3g (+2.30g, +8.21%)
Saturated Fat 4.55g (+0.55g, +13.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 51.52g (-4.48g, -8.00%)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 30.3g (+6.30g, +26.25%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe3.27mg (+0.39mg, +13.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cashews (cashews (vietnam), High Oleic Sunflower Oil), Dried Cranberries (cranberries (usa) Sunflower Oil), Dried Pineapple (pineapple (thailand), Cane Sugar, Citric Acid), Roasted Almonds (almonds (usa), High Oleic Sunflower Oil), Raw Macadamia Nuts (australia, South Africa, Costa Rica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.88
Aloha Trail Mix by Bergin Nut Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+5.00kcal, +1.04%)
Total Fat30.3g (+2.30g, +8.21%)
Saturated Fat 4.55g (+0.55g, +13.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 45.0mg (+5.00mg, +12.50%)
Total Carbohydrates 51.52g (-4.48g, -8.00%)
Dietary Fiber 3.0g (-1.00g, -25.00%)
Sugars 30.3g (+6.30g, +26.25%)
Sugars, added N/A
Protein 9.09g (+1.09g, +13.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca61.0mg (-19.00mg, -23.75%)
Iron, Fe3.27mg (+0.39mg, +13.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Roasted Cashews (cashews (vietnam), High Oleic Sunflower Oil), Dried Cranberries (cranberries (usa), Sunflower Oil), Dried Pineapple (pineapple (thailand), Cane Sugar, Citric Acid), Roasted Almonds (almonds (usa), High Oleic Sunflower Oil), Raw Macadamia Nuts (australia, South Africa, Costa Rica)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.05
Heritage Candy Company, Goody Goody Trail Mix by Heritage Candy Company, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-4.00mg, -10.00%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 17.86g (-6.14g, -25.58%)
Sugars, added N/A
Protein 14.29g (+6.29g, +78.63%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chocolate Buttons (sweet Chocolate [sugar, Un Sweet Chocolate], Cocoa Butter, Whole Milk Powder, Soy Lecithin, Vanilla, Sugar, Corn Syrup, Crystal Gum, Beeswax, Artificial Color), Almonds, Raisins (sulfur Dioxide), Blanched Peanuts And Soybean Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.14
Nutty Naturals Healthy Mix by Nosher's Choice

All Nutrients Per 100g (3.527 oz)
Calories 494.0kcal (+14.00kcal, +2.92%)
Total Fat28.22g (+0.22g, +0.79%)
Saturated Fat 3.53g (-0.47g, -11.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 53.0mg (+13.00mg, +32.50%)
Total Carbohydrates 52.91g (-3.09g, -5.52%)
Dietary Fiber 7.1g (+3.10g, +77.50%)
Sugars 28.22g (+4.22g, +17.58%)
Sugars, added N/A
Protein 10.58g (+2.58g, +32.25%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.54mg (-0.34mg, -11.81%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Golden Raisins, Apricots, Hulled Sunflower Seeds, Brazil Nuts, Hulled Pumpkin Seeds, Cashews
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.20
8 To The Bar Dark Chocolateolate Concerto by Eight To The Bar Llc

All Nutrients Per 100g (3.527 oz)
Calories 490.0kcal (+10.00kcal, +2.08%)
Total Fat31.37g (+3.37g, +12.04%)
Saturated Fat 8.82g (+4.82g, +120.50%)
Trans Fat N/A
Cholesterol N/A
Sodium 49.0mg (+9.00mg, +22.50%)
Total Carbohydrates 41.18g (-14.82g, -26.46%)
Dietary Fiber 7.8g (+3.80g, +95.00%)
Sugars 21.57g (-2.43g, -10.13%)
Sugars, added N/A
Protein 13.73g (+5.73g, +71.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (-2.00mg, -2.50%)
Iron, Fe3.53mg (+0.65mg, +22.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Unsweetened Dark Chocolate (100% Cacao), Organic Gluten Free Oats, Almonds, Raw Unfiltered Honey, Organic Sunflower Seeds, Walnuts, Organic Pepitas, Organic Evaporated Coconut Palm Sugar, Organic Sesame Seeds, Organic Dried Figs, Organic Cold Pressed Extra Virgin Coconut Oil, Organic Coconut Manna, Dried Cherries
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
Flyjoy Snack Bar, Cranberry, Almond by Folton Gold Inc

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+7.00kcal, +1.46%)
Total Fat20.51g (-7.49g, -26.75%)
Saturated Fat 2.56g (-1.44g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-14.00mg, -35.00%)
Total Carbohydrates 66.67g (+10.67g, +19.05%)
Dietary Fiber 5.1g (+1.10g, +27.50%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 10.26g (+2.26g, +28.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe2.31mg (-0.57mg, -19.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Butter, Organic Brown Rice Syrup, Turbinado Sugar, Dried Cranberries (cranberries, Apple Juice Concentrate, Sunflower Oil), Organic Quinoa Crisps, Gluten Free Oats, Almonds, Flax Meal, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
Flyjoy Snack Bar, Cherry Coconut by Folton Gold Inc

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+7.00kcal, +1.46%)
Total Fat20.51g (-7.49g, -26.75%)
Saturated Fat 2.56g (-1.44g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-14.00mg, -35.00%)
Total Carbohydrates 66.67g (+10.67g, +19.05%)
Dietary Fiber 5.1g (+1.10g, +27.50%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 10.26g (+2.26g, +28.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe2.31mg (-0.57mg, -19.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Butter, Organic Brown Rice Syrup, Turbinado Sugar, Dried Cherries (red Tart Cherries, Apple Juice Concentrate, Sunflower Oil), Unsweetened Coconut Flakes, Organic Quinoa Crisps, Gluten Free Rolled Oats, Almonds, Flax Meal, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.80
Flyjoy Snack Bar, Blueberry Almond by Folton Gold Inc

All Nutrients Per 100g (3.527 oz)
Calories 487.0kcal (+7.00kcal, +1.46%)
Total Fat20.51g (-7.49g, -26.75%)
Saturated Fat 2.56g (-1.44g, -36.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 26.0mg (-14.00mg, -35.00%)
Total Carbohydrates 66.67g (+10.67g, +19.05%)
Dietary Fiber 5.1g (+1.10g, +27.50%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 10.26g (+2.26g, +28.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (-3.00mg, -3.75%)
Iron, Fe2.31mg (-0.57mg, -19.79%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Almond Butter, Organic Brown Rice Syrup, Turbinado Sugar, Dried Blueberries (cultivated Blueberries, Apple Juice Concentrate, Sunflower Oil), Organic Quinoa Crisps, Gluten Free Rolled Oats, Almonds, Flax Meal, Chia Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.62
North Star Trail Mix Black & White by Navy Exchange Service Command

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat26.67g (-1.33g, -4.75%)
Saturated Fat 11.67g (+7.67g, +191.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 33.0mg (-7.00mg, -17.50%)
Total Carbohydrates 60.0g (+4.00g, +7.14%)
Dietary Fiber 3.3g (-0.70g, -17.50%)
Sugars 33.33g (+9.33g, +38.88%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe1.2mg (-1.68mg, -58.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Yogurt Flavored Peanuts (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide (color), Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Peanuts, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Yogurt Flavored Raisins (yogurt Flavored Coating [sugar, Palm Kernel Oil And Palm Oil, Reduced Mineral Whey Powder, Whole Milk Powder, Titanium Dioxide {color}, Yogurt Flavored Powder [cultured Whey And Nonfat Milk], Soy Lecithin, Salt, Vanilla Powder], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Raisins (milk Chocolate [sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Vanilla], Raisins, Gum Arabic, Corn Syrup, Sugar, Confectioners Glaze), Milk Chocolate Peanuts (milk Chocolate [sugar, Cocoa Butter, Whole Milk, Chocolate Liquor, Soy Lecithin, Vanillin {artificial Flavor}], Peanuts [peanuts, Cottonseed Oil, Peanut Oil], Sugar, Corn Syrup, Gum Arabic, Confectioner's Glaze), Raisins, Peanuts (peanuts, Peanut Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.90
Big Y Fruit & Nut Mix by Big Y Foods, Inc

All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-16.00kcal, -3.33%)
Total Fat25.0g (-3.00g, -10.71%)
Saturated Fat 7.14g (+3.14g, +78.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-4.00mg, -10.00%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 3.6g (-0.40g, -10.00%)
Sugars 35.71g (+11.71g, +48.79%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.3mg (+4.30mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe2.57mg (-0.31mg, -10.76%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sun Dried Raisins (raisins, Vegetable Oil), Peanuts Roasted In Peanut Oil, Pineapple (pineapple, Pineapple Juice Concentrate, Citric Acid, Sulfur Dioxide), Papaya (papaya Sugar, Citric Acid, Artificially Colored With Yellow #5 And Yellow #6, Sulfur Dioxide), Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavors), Cashews Roasted In Peanut Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.99
Stater Bros , Heavenly Trail Mix by Western Mixers Produce And Nuts Inc

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-13.00kcal, -2.71%)
Total Fat26.67g (-1.33g, -4.75%)
Saturated Fat 10.0g (+6.00g, +150.00%)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 50.0mg (+10.00mg, +25.00%)
Total Carbohydrates 50.0g (-6.00g, -10.71%)
Dietary Fiber 6.7g (+2.70g, +67.50%)
Sugars 30.0g (+6.00g, +25.00%)
Sugars, added N/A
Protein 10.0g (+2.00g, +25.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (+4.00mg)
Calcium, Ca67.0mg (-13.00mg, -16.25%)
Iron, Fe3.6mg (+0.72mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pineapple (sugar, Sulfurdioxide As A Preservative), Yogurt Coated Peanuts, Peanuts, Confection Coating & Chips (sugar, Partially Hydrogenated Palm Kernel, Palm Oil, Nonfat Dry Milk,butter Oil, Soy Lecithin Emulsifier, Artificial Flavor), Cranberries (sugar, Cranberries, Sunflower Oil), Almonds, Coconut (unsweetened Coconut With Sodium Metabisulfate As A Preservative), Natural & Artificial Flavor, Gum Arabic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.47
Perfect Balance Trail Mix Raw To The Bone by Rje Trade International, Inc

All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-5.00kcal, -1.04%)
Total Fat28.57g (+0.57g, +2.04%)
Saturated Fat 3.57g (-0.43g, -10.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 21.0mg (-19.00mg, -47.50%)
Total Carbohydrates 46.43g (-9.57g, -17.09%)
Dietary Fiber 6.1g (+2.10g, +52.50%)
Sugars 28.57g (+4.57g, +19.04%)
Sugars, added N/A
Protein 10.71g (+2.71g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid2.1mg (+2.10mg)
Calcium, Ca71.0mg (-9.00mg, -11.25%)
Iron, Fe4.5mg (+1.62mg, +56.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Dried Cranberries, (org) Turkish Sultana Raisins, Raw (steam Pasteurized) Almonds, Cashews, (org) Pumpkin Seeds, (org) Sunflower Seeds, (org) Thompson Raisins, Walnuts, (org) Pistachios, (org) Goji Berries, (org) Mulberries, Sunflower Oil