Superfood Snack Bar by Nature's Path Organic: Similar Foods
- Product:
- Superfood Snack Bar
- Brand:
- N/A
- Maker:
- Nature's Path Organic
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/493211/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal | |
| Total Fat | 26.32g | |
| Saturated Fat | 15.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 26.0mg | |
| Total Carbohydrates | 52.63g | |
| Dietary Fiber | 15.8g | |
| Sugars | 15.79g | |
| Sugars, added | N/A | |
| Protein | 10.53g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 53.0mg | |
| Iron, Fe | 2.84mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g | |
| Fatty acids, total polyunsaturated | 2.63g | |
| Ingredients | ||
|---|---|---|
Dried Coconut*, Chocolate Covered Cocoa Nibs* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Cocoa Nibs*), Tapioca Syrup*, Brown Rice Syrup*, Roasted Hazelnuts*, Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Mocha Flavor*, Fair Trade Coffee*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 26.32g (=) | |
| Saturated Fat | 15.79g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (=) | |
| Total Carbohydrates | 52.63g (=) | |
| Dietary Fiber | 15.8g (=) | |
| Sugars | 15.79g (=) | |
| Sugars, added | N/A | |
| Protein | 10.53g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 2.84mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (=) | |
| Fatty acids, total polyunsaturated | 2.63g (=) | |
| Ingredients | ||
|---|---|---|
Dried Coconut*, Chocolate Covered Cocoa Nibs* (unsweetened Chocolate*, Cane Sugar*, Cocoa Butter*, Cocoa Nibs*), Tapioca Syrup*, Brown Rice Syrup*, Roasted Hazelnuts*, Chia Seeds*, Hemp Seeds*, Fair Trade Cocoa Powder*, Mocha Flavor*, Fair Trade Coffee*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.95g (+2.63g, +9.99%) | |
| Saturated Fat | 13.16g (-2.63g, -16.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (=) | |
| Total Carbohydrates | 47.37g (-5.26g, -9.99%) | |
| Dietary Fiber | 10.5g (-5.30g, -33.54%) | |
| Sugars | 18.42g (+2.63g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+2.63g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 3.79mg (+0.95mg, +33.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (=) | |
| Fatty acids, total polyunsaturated | 5.26g (+2.63g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Cashews*, Dried Coconut*, Tapioca Syrup*, Brown Rice Syrup*, Dried Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Pumpkin Seeds*, Chia Seeds*, Hemp Seeds*, Roasted Cashew Butter*, Blueberry Flavor*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.95g (+2.63g, +9.99%) | |
| Saturated Fat | 13.16g (-2.63g, -16.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (=) | |
| Total Carbohydrates | 47.37g (-5.26g, -9.99%) | |
| Dietary Fiber | 10.5g (-5.30g, -33.54%) | |
| Sugars | 18.42g (+2.63g, +16.66%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+2.63g, +24.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 53.0mg (=) | |
| Iron, Fe | 3.79mg (+0.95mg, +33.45%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 7.89g (=) | |
| Fatty acids, total polyunsaturated | 5.26g (+2.63g, +100.00%) | |
| Ingredients | ||
|---|---|---|
Roasted Cashews*, Dried Coconut*, Tapioca Syrup*, Brown Rice Syrup*, Dried Blueberries* (wild Blueberries*, Apple Juice Concentrate*, Sunflower Oil*), Pumpkin Seeds*, Chia Seeds*, Hemp Seeds*, Roasted Cashew Butter*, Blueberry Flavor*, Tocopherols (vitamin E) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.95g (+4.63g, +17.59%) | |
| Saturated Fat | 19.05g (+3.26g, +20.65%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 12.0mg (-14.00mg, -53.85%) | |
| Total Carbohydrates | 42.86g (-9.77g, -18.56%) | |
| Dietary Fiber | 9.5g (-6.30g, -39.87%) | |
| Sugars | 16.67g (+0.88g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-1.01g, -9.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 48.0mg (-5.00mg, -9.43%) | |
| Iron, Fe | 4.29mg (+1.45mg, +51.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Dark Chocolate (organic Cacao Beans, Organic Pure Cane Sugar, Organic Cocoa Butter, Organic Sunflower Lecithin [emulsifier], Organic Vanilla), Quinoa, Tapioca Syrup, Honey, Confectioner's Glaze, Organic Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.07
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 32.5g (+6.18g, +23.48%) | |
| Saturated Fat | 5.0g (-10.79g, -68.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-1.00mg, -3.85%) | |
| Total Carbohydrates | 47.5g (-5.13g, -9.75%) | |
| Dietary Fiber | 5.0g (-10.80g, -68.35%) | |
| Sugars | 30.0g (+14.21g, +89.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.53g, -5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 3.6mg (+0.76mg, +26.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Sesame Seeds, Sugar, Corn Syrup, Water, Honey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 31.43g (+5.11g, +19.41%) | |
| Saturated Fat | 2.86g (-12.93g, -81.89%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 14.0mg (-12.00mg, -46.15%) | |
| Total Carbohydrates | 51.43g (-1.20g, -2.28%) | |
| Dietary Fiber | 5.7g (-10.10g, -63.92%) | |
| Sugars | 25.71g (+9.92g, +62.82%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-1.96g, -18.61%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 3.4mg (+3.40mg) | |
| Calcium, Ca | 57.0mg (+4.00mg, +7.55%) | |
| Iron, Fe | 3.09mg (+0.25mg, +8.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Almonds, Raisins | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+3.68g, +13.98%) | |
| Saturated Fat | 8.75g (-7.04g, -44.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-1.00mg, -3.85%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 7.5g (-8.30g, -52.53%) | |
| Sugars | 37.5g (+21.71g, +137.49%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.97g, +18.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 1.8mg (-1.04mg, -36.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts (cottonseed Oil And Or Peanut Oil), Raisins (palm Oil), Choc O Buttons (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanilla], Sugar, Artificial Coloring [includes Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 2 Lake, Blue 1 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze), Cashews And Almonds (cottonseed Oil, Peanut Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+3.68g, +13.98%) | |
| Saturated Fat | 8.75g (-7.04g, -44.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-1.00mg, -3.85%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 7.5g (-8.30g, -52.53%) | |
| Sugars | 37.5g (+21.71g, +137.49%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.97g, +18.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 1.8mg (-1.04mg, -36.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (palm Oil), Choc O Buttons (confectionery Coating [sugar, Partially Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder (milk), Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor), Sugar, Coloring [blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1], Gum Arabic, Corn Syrup, Confectioner's Glaze [carnauba Wax, Beeswax, Shellac]), Cashews, Almonds, Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+3.68g, +13.98%) | |
| Saturated Fat | 8.75g (-7.04g, -44.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 25.0mg (-1.00mg, -3.85%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 7.5g (-8.30g, -52.53%) | |
| Sugars | 37.5g (+21.71g, +137.49%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+1.97g, +18.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 1.8mg (-1.04mg, -36.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Raisins (palm Oil), Choc O Buttons (confectionery Coating [sugar, Partially Hydrogenated Kernel Oil, Cocoa Powder, Whey Powder (milk), Nonfat Milk Powder, Soy Lecithin (an Emulsifier), Vanillin (an Artificial Flavor)] Sugar, Coloring [ Blue 2 Lake, Blue 1 Lake, Red 40 Lake, Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Yellow 5, Blue 1], Gum Arabic, Corn Syrup, Confectioner's Glaze [ Carnauba Wax, Beeswax, Shellac]), Cashews, Almonds, Cottonseed Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 28.26g (+1.94g, +7.37%) | |
| Saturated Fat | 6.52g (-9.27g, -58.71%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 11.0mg (-15.00mg, -57.69%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 6.5g (-9.30g, -58.86%) | |
| Sugars | 26.09g (+10.30g, +65.23%) | |
| Sugars, added | N/A | |
| Protein | 15.22g (+4.69g, +44.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 43.0mg (-10.00mg, -18.87%) | |
| Iron, Fe | 2.35mg (-0.49mg, -17.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanut Butter, Agave, Oats (gluten Free), Flax Seeds, Sunflower Seeds, Pumpkin Seeds, Almonds, Coconut, Cranberries (cranberries, Sugar, Sunflower Oil) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 30.0g (+3.68g, +13.98%) | |
| Saturated Fat | 8.33g (-7.46g, -47.25%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 33.0mg (+7.00mg, +26.92%) | |
| Total Carbohydrates | 46.67g (-5.96g, -11.32%) | |
| Dietary Fiber | 6.7g (-9.10g, -57.59%) | |
| Sugars | 30.0g (+14.21g, +89.99%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.80g, +26.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 67.0mg (+14.00mg, +26.42%) | |
| Iron, Fe | 1.2mg (-1.64mg, -57.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Peanuts, Papaya (sugar), Raisins (sunflower Oil), Banana Chips (coconut Oil, Sugar, Banana Flavor), Sunflower Seeds, Pineapple (cane Sugar, Citric Acid), Dates (rice And Or Oat Flour), Canola Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 35.0g (+8.68g, +32.98%) | |
| Saturated Fat | 7.5g (-8.29g, -52.50%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 40.0mg (+14.00mg, +53.85%) | |
| Total Carbohydrates | 55.0g (+2.37g, +4.50%) | |
| Dietary Fiber | 5.0g (-10.80g, -68.35%) | |
| Sugars | 30.0g (+14.21g, +89.99%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.53g, -5.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 0.9mg (-1.94mg, -68.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Macadamia Nuts, Sunflower Seeds, Brown Rice Syrup, Honey, Puffed Millet, Puffed Rice, Pineapple, Coconut | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 487.0kcal (-13.00kcal, -2.60%) | |
| Total Fat | 26.33g (+0.01g, +0.04%) | |
| Saturated Fat | 5.0g (-10.79g, -68.33%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-3.00mg, -11.54%) | |
| Total Carbohydrates | 50.0g (-2.63g, -5.00%) | |
| Dietary Fiber | 16.7g (+0.90g, +5.70%) | |
| Sugars | 16.67g (+0.88g, +5.57%) | |
| Sugars, added | N/A | |
| Protein | 9.67g (-0.86g, -8.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.0mg (+1.00mg) | |
| Calcium, Ca | 73.0mg (+20.00mg, +37.74%) | |
| Iron, Fe | 3.36mg (+0.52mg, +18.31%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.67g (+3.78g, +47.91%) | |
| Fatty acids, total polyunsaturated | 8.33g (+5.70g, +216.73%) | |
| Ingredients | ||
|---|---|---|
Naked Maine Blend (cranberries, Almonds, Raw Sunflower Seeds Raw Sesame Seeds, Blueberries, Flax Seeds, Raw Pumpkin Seeds, Pomegranate Extract), Organic Thick Rolled Oats, Honey, Non Gmo Canola Oil, Molasses, Unsweetened Coconut, Vanilla, Cinnamon, Probiotic 'bacillus Coagulans Gb 306086' | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 509.0kcal (+9.00kcal, +1.80%) | |
| Total Fat | 35.09g (+8.77g, +33.32%) | |
| Saturated Fat | 14.04g (-1.75g, -11.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 26.0mg (=) | |
| Total Carbohydrates | 40.35g (-12.28g, -23.33%) | |
| Dietary Fiber | 7.0g (-8.80g, -55.70%) | |
| Sugars | 14.04g (-1.75g, -11.08%) | |
| Sugars, added | N/A | |
| Protein | 14.04g (+3.51g, +33.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 70.0mg (+17.00mg, +32.08%) | |
| Iron, Fe | 4.74mg (+1.90mg, +66.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cashews, Peanuts, Gluten Free Whole Grain Oats, Organic Brown Rice Syrup, Sunflower Seeds, Organic Coconut Chips, Organic Extra Virgin Coconut Oil, Currants (currants, Vegetable Oil), Flax Seed, Honey, Sesame Seeds, Spices, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (=) | |
| Total Fat | 27.5g (+1.18g, +4.48%) | |
| Saturated Fat | 15.0g (-0.79g, -5.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 38.0mg (+12.00mg, +46.15%) | |
| Total Carbohydrates | 67.5g (+14.87g, +28.25%) | |
| Dietary Fiber | 5.0g (-10.80g, -68.35%) | |
| Sugars | 27.5g (+11.71g, +74.16%) | |
| Sugars, added | N/A | |
| Protein | 5.0g (-5.53g, -52.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 50.0mg (-3.00mg, -5.66%) | |
| Iron, Fe | 9.0mg (+6.16mg, +216.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Dark Chocolate (unsweetened Chocolate, Sugar, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Organic Peppermint Candy (organic Evaporated Cane Juice, Organic Brown Rice Syrup, Natural Peppermint Flavor, Colour Added [organic Fruit Juice]), White Chocolate (sugar, Cocoa Butter, Whole Milk Powder, Soya Lecithin, Natural Vanilla) | ||