Arctic Shores Seafood Company Pacific Whiting Fillets Wild Caught by Supervalu, Inc: Similar Foods

Product:
Pacific Whiting Fillets Wild Caught
Brand:
Arctic Shores Seafood Company
Maker:
Supervalu, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475709/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal
Total Fat1.34g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 67.0mg
Sodium 71.0mg
Total Carbohydrates 0.0g
Dietary Fiber 0.0g
Sugars 0.0g
Sugars, added N/A
Protein 18.75g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg
Iron, Fe0.36mg
Potassium, K250.0mg
Vitamin D, IU71.0IU
Ingredients
Whiting Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.29
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe0.34mg (-0.02mg, -5.56%)
Potassium, K251.0mg (+1.00mg, +0.40%)
Vitamin D, IU71.0IU (=)
Ingredients
Whiting
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.29
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe0.34mg (-0.02mg, -5.56%)
Potassium, K251.0mg (+1.00mg, +0.40%)
Vitamin D, IU71.0IU (=)
Ingredients
Pacific Whiting Fillets, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.29
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe0.34mg (-0.02mg, -5.56%)
Potassium, K251.0mg (+1.00mg, +0.40%)
Vitamin D, IU71.0IU (=)
Ingredients
Pacific Whiting Fillets, Water, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.47
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe0.35mg (-0.01mg, -2.78%)
Potassium, K249.0mg (-1.00mg, -0.40%)
Vitamin D, IU71.0IU (=)
Ingredients
Pacific Whiting (merluccius Productus)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.25
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-1.00mg, -2.22%)
Iron, Fe0.35mg (-0.01mg, -2.78%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IU57.0IU (-14.00IU, -19.72%)
Ingredients
Pacific Whiting
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.49
All Nutrients Per 100g (3.527 oz)
Calories 90.0kcal (+1.00kcal, +1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 73.0mg (+2.00mg, +2.82%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe0.35mg (-0.01mg, -2.78%)
Potassium, K250.0mg (=)
Vitamin D, IU57.0IU (-14.00IU, -19.72%)
Ingredients
North Pacific Whiting [fish] Fillets And Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.46
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-18.00mg, -26.87%)
Sodium 89.0mg (+18.00mg, +25.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe0.0mg (-0.36mg, -100.00%)
Potassium, K250.0mg (=)
Vitamin D, IU71.0IU (=)
Ingredients
Whiting Fillets, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.38
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (+8.00kcal, +8.99%)
Total Fat1.77g (+0.43g, +32.09%)
Saturated Fat 0.44g (+0.44g)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-18.00mg, -26.87%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 20.35g (+1.60g, +8.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.64mg (+0.28mg, +77.78%)
Potassium, K248.0mg (-2.00mg, -0.80%)
Vitamin D, IU71.0IU (=)
Ingredients
Tilapia, Carbon Monoxide (for Color Retention)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.39
All Nutrients Per 100g (3.527 oz)
Calories 111.0kcal (+22.00kcal, +24.72%)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (-16.00mg, -23.88%)
Sodium 65.0mg (-6.00mg, -8.45%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 26.85g (+8.10g, +43.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe0.46mg (+0.10mg, +27.78%)
Potassium, K231.0mg (-19.00mg, -7.60%)
Vitamin D, IU63.0IU (-8.00IU, -11.27%)
Ingredients
White Albacore Tuna, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.37
All Nutrients Per 100g (3.527 oz)
Calories 71.0kcal (-18.00kcal, -20.22%)
Total Fat0.0g (-1.34g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 49.0mg (-18.00mg, -26.87%)
Sodium 58.0mg (-13.00mg, -18.31%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 15.18g (-3.57g, -19.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (-36.00mg, -80.00%)
Iron, Fe0.18mg (-0.18mg, -50.00%)
Potassium, K232.0mg (-18.00mg, -7.20%)
Vitamin D, IU21.0IU (-50.00IU, -70.42%)
Ingredients
Cod
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.03
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.75g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca45.0mg (=)
Iron, Fe0.36mg (=)
Potassium, K250.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)2.0ug
Ingredients
Whiting Fillets
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.08
All Nutrients Per 100g (3.527 oz)
Calories 89.0kcal (=)
Total Fat1.34g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (=)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.86g (-0.89g, -4.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe0.34mg (-0.02mg, -5.56%)
Potassium, K251.0mg (+1.00mg, +0.40%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Vitamin E (label entry primarily)0.0IU
Ingredients
Whiting, Sodium Tripolyphosphate (to Retain Moisture)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.08
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe0.35mg (-0.01mg, -2.78%)
Potassium, K249.0mg (-1.00mg, -0.40%)
Vitamin D, IUN/A
Ingredients
Pacific Whiting (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.08
All Nutrients Per 100g (3.527 oz)
Calories 88.0kcal (-1.00kcal, -1.12%)
Total Fat1.33g (-0.01g, -0.75%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (-1.00mg, -1.49%)
Sodium 71.0mg (=)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars N/A
Sugars, added N/A
Protein 18.58g (-0.17g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca48.0mg (+3.00mg, +6.67%)
Iron, Fe0.35mg (-0.01mg, -2.78%)
Potassium, K249.0mg (-1.00mg, -0.40%)
Vitamin D, IUN/A
Ingredients
Pacific Whiting (fish)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.13
All Nutrients Per 100g (3.527 oz)
Calories 81.0kcal (-8.00kcal, -8.99%)
Total Fat0.88g (-0.46g, -34.33%)
Saturated Fat 0.18g (+0.18g)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (-24.00mg, -35.82%)
Sodium 53.0mg (-18.00mg, -25.35%)
Total Carbohydrates 0.0g (=)
Dietary Fiber 0.0g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 17.7g (-1.05g, -5.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca8.0mg (-37.00mg, -82.22%)
Iron, Fe0.18mg (-0.18mg, -50.00%)
Potassium, K235.0mg (-15.00mg, -6.00%)
Vitamin D, IU21.0IU (-50.00IU, -70.42%)
Ingredients
Pacific Cod [fish] Portions And Sodium Tripolyphosphate (to Retain Moisture)