Signature Select Triple Cheese Enchilada by Safeway, Inc: Similar Foods

Product:
Triple Cheese Enchilada
Brand:
Signature Select
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2434624/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 153.0kcal
Total Fat6.27g
Saturated Fat 3.14g
Trans Fat 0.0g
Cholesterol 14.0mg
Sodium 263.0mg
Total Carbohydrates 19.22g
Dietary Fiber 1.6g
Sugars 1.18g
Sugars, added N/A
Protein 5.1g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg
Iron, Fe0.39mg
Potassium, K92.0mg
Vitamin D, IU0.0IU
Ingredients
Rice Mix (cooked White Rice, Black Beans [water, Black Beans, Salt], Corn, Onion, Soybean Oil, Tomatoes In Puree [tomatoes, Tomato Puree, Citric Acid], Water, Tomato Paste, Tomato Puree [tomatoes, Salt], Butter [cream, Salt], Garlic [garlic, Citric Acid], Salt, Modified Corn Starch, Spices, Xanthan Gum), Cheese Enchilada (cheese Mix [cheddar Cheese {pasteurized Cultured Milk, Salt, Enzymes, Annatto Color}, Corn, Water, Milk {with Vitamin D3}, Green Chiles {green Chile Peppers, Water, Calcium Chloride, Citric Acid, Salt}, Green Onions, Onion, Bread Crumbs {bleached Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Salt, Yeast}, Swiss Cheese {part Skim Milk, Cheese Cultures, Enzymes, Salt}, Modified Corn Starch, Cheddar Cheese Flavor {cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Sodium Phosphate, Lactic Acid, Fd&c Yellow #5 And #6}, Butter {cream, Salt}, Soybean Oil, Cream {cream, Carrageenan}, Salt, Sodium Phosphates, Soy Lecithin, Cayenne Pepper, Color {water, Fd&c Yellow #5 And #6, Citric Acid, Fd&c Red #40, Sodium Benzoate}], Corn Tortilla [corn, Water, Potassium Sorbate, Calcium Propionate, Trace Of Lime]), Suiza Sauce (water, Onion, Cream [cream, Carrageenan], Chablis Cooking Wine [contains Sulfites], Green Chiles [green Chile Peppers, Water, Calcium Chloride, Citric Acid, Salt], Swiss Cheese [part Skim Milk, Cheese Cultures, Enzymes, Salt], Modified Corn Starch, Vegetable Base [carrots, Celery, Onion, Sugar, Maltodextrin, Corn Oil, Salt, Corn Starch, Autolyzed Yeast Extract, Natural Flavoring], Garlic [garlic, Citric Acid], Dehydrated Soy Sauce [soy Sauce [wheat, Soybeans, Salt}, Maltodextrin, Salt], Soybean Oil, Cilantro Concentrate [cilantro, Maltodextrin, Sugar, Salt, Natural Flavoring, Canola Oil, Cornstarch]), Monterey Jack Cheese (pasteurized Cultured Milk, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat2.31g (-3.96g, -63.16%)
Saturated Fat 1.15g (-1.99g, -63.38%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 269.0mg (+6.00mg, +2.28%)
Total Carbohydrates 23.85g (+4.63g, +24.09%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.69g (+2.59g, +50.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe0.77mg (+0.38mg, +97.44%)
Potassium, K96.0mg (+4.00mg, +4.35%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cheese (whey, Vinegar, Salt), Water, Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Spices, Turmeric (color), Stabilizers (xanthan Gum, Locust Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.24
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (+1.00kcal, +0.65%)
Total Fat2.31g (-3.96g, -63.16%)
Saturated Fat 1.15g (-1.99g, -63.38%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 269.0mg (+6.00mg, +2.28%)
Total Carbohydrates 23.85g (+4.63g, +24.09%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.69g (+2.59g, +50.78%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca89.0mg (-18.00mg, -16.82%)
Iron, Fe0.77mg (+0.38mg, +97.44%)
Potassium, K96.0mg (+4.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta Cheese (whey, Vinegar, Salt), Water, Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Spices, Turmeric (color), Stabilizers (carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.34
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-12.00kcal, -7.84%)
Total Fat5.88g (-0.39g, -6.22%)
Saturated Fat 3.53g (+0.39g, +12.42%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 259.0mg (-4.00mg, -1.52%)
Total Carbohydrates 17.65g (-1.57g, -8.17%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 8.24g (+7.06g, +598.31%)
Sugars, added N/A
Protein 5.88g (+0.78g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe0.42mg (+0.03mg, +7.69%)
Potassium, K82.0mg (-10.00mg, -10.87%)
Vitamin D, IU0.0IU (=)
Ingredients
Blueberries, Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {vegetable Color}, Potato Starch And Powdered Cellulose {to Prevent Caking}, Natamycin {a Natural Mold Inhibitor}]), Pretzels (unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B2, Folic Acid), Malt, Salt, Soybean Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.95
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+9.00kcal, +5.88%)
Total Fat2.21g (-4.06g, -64.75%)
Saturated Fat 1.1g (-2.04g, -64.97%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+8.00mg, +57.14%)
Sodium 257.0mg (-6.00mg, -2.28%)
Total Carbohydrates 25.0g (+5.78g, +30.07%)
Dietary Fiber 1.5g (-0.10g, -6.25%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 8.09g (+2.99g, +58.63%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe0.59mg (+0.20mg, +51.28%)
Potassium, K96.0mg (+4.00mg, +4.35%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Ricotta Cheese (whey, Cream, Vinegar), Pasteurized Whole Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Spices, Turmeric (color), Stabilizers (xanthan Gum, Locust Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.34
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-3.00kcal, -1.96%)
Total Fat2.5g (-3.77g, -60.13%)
Saturated Fat 1.25g (-1.89g, -60.19%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 283.0mg (+20.00mg, +7.60%)
Total Carbohydrates 22.5g (+3.28g, +17.07%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 7.5g (+2.40g, +47.06%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca93.0mg (-14.00mg, -13.08%)
Iron, Fe0.83mg (+0.44mg, +112.82%)
Potassium, K94.0mg (+2.00mg, +2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cheese (whey, Vinegar, Salt), Water, Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Spices, Turmeric (color), Stabilizers (xanthan Gum, Locust Bean Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.45
All Nutrients Per 100g (3.527 oz)
Calories 132.0kcal (-21.00kcal, -13.73%)
Total Fat4.41g (-1.86g, -29.67%)
Saturated Fat 2.2g (-0.94g, -29.94%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-3.00mg, -21.43%)
Sodium 260.0mg (-3.00mg, -1.14%)
Total Carbohydrates 18.5g (-0.72g, -3.75%)
Dietary Fiber 0.4g (-1.20g, -75.00%)
Sugars 1.76g (+0.58g, +49.15%)
Sugars, added N/A
Protein 6.17g (+1.07g, +20.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe0.44mg (+0.05mg, +12.82%)
Potassium, K84.0mg (-8.00mg, -8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta (semolina Flour, Water), Water, Mild Cheddar Cheese* (pasteurized Milk, Cheese Cultures, Enzymes, Salt), Carrots, Sweet Potato, Butternut Squash, Cheddar Cheese Powder* (cheddar Cheese (milk, Salt, Cheese Cultures, Enzymes ], Whey, Buttermilk, Salt), Corn Starch, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.95
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-8.00kcal, -5.23%)
Total Fat8.92g (+2.65g, +42.26%)
Saturated Fat 2.6g (-0.54g, -17.20%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 279.0mg (+16.00mg, +6.08%)
Total Carbohydrates 13.01g (-6.21g, -32.31%)
Dietary Fiber 0.7g (-0.90g, -56.25%)
Sugars 1.86g (+0.68g, +57.63%)
Sugars, added N/A
Protein 4.46g (-0.64g, -12.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca104.0mg (-3.00mg, -2.80%)
Iron, Fe1.0mg (+0.61mg, +156.41%)
Potassium, K74.0mg (-18.00mg, -19.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cooked Black Beans (black Beans, Water), Monterey Jack Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Sweet Corn, Corn Flour Masa (white Corn Treated With Hydrated Lime), Tomato Puree (vine Ripened Tomatoes), Expeller Pressed Canola Oil, Onions, Black Olives (ripe Olives, Water, Salt, Ferrous Gluconate [to Stabilize Color]), Expeller Pressed Safflower Oil, Sweet Rice Flour, Organic Sugar, Sea Salt, Vegetable Base (sauted Vegetables [carrots, Celery, Onions], Evaporated Cane Sugar, Corn Starch, Salt, Natural Flavoring, Turmeric Extract), Cilantro, Garlic, Ancho Chili Powder, Baking Powder (monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Spices (paprika, Oregano), Cumin, Chipotle Chili Powder, Garlic Powder, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.24
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-13.00kcal, -8.50%)
Total Fat6.79g (+0.52g, +8.29%)
Saturated Fat 2.64g (-0.50g, -15.92%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+5.00mg, +35.71%)
Sodium 260.0mg (-3.00mg, -1.14%)
Total Carbohydrates 12.45g (-6.77g, -35.22%)
Dietary Fiber 1.1g (-0.50g, -31.25%)
Sugars 2.26g (+1.08g, +91.53%)
Sugars, added N/A
Protein 7.55g (+2.45g, +48.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca121.0mg (+14.00mg, +13.08%)
Iron, Fe0.94mg (+0.55mg, +141.03%)
Potassium, K75.0mg (-17.00mg, -18.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Tomatoes, Pasta (durum Semolina, Water, Wheat Flour), Water, Ground Pork, Ricotta Cheese (whey, Milk, Cheese Culture, Salt, Citric Acid), Mozzarella Cheese (pasteurized Milk, Part Skim Milk, Cheese Cultures, Salt, Calcium Chloride, Enzymes), Ground Beef, Onions, Italian Sausage Crumble (pork, Water, Spices, Salt Sugar, Garlic Powder), Milk, Parmesan Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Canola Oil, Modified Corn Starch, Sea Salt, Garlic, Sugar, Romano Cheese (cultured Milk, Salt, Enzymes, Cellulose, Natamycin), Herbs And Spices (paprika (spice And Coloring), Black Pepper, Cayenne, Parsley, Basil, Fennel, Oregano, Nutmeg), Wheat Flour, Egg White Powder, Parsley, Dehydrated Red Bell Pepper, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.44
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+15.00kcal, +9.80%)
Total Fat2.21g (-4.06g, -64.75%)
Saturated Fat 0.88g (-2.26g, -71.97%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+4.00mg, +28.57%)
Sodium 274.0mg (+11.00mg, +4.18%)
Total Carbohydrates 26.55g (+7.33g, +38.14%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 8.85g (+3.75g, +73.53%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca91.0mg (-16.00mg, -14.95%)
Iron, Fe0.88mg (+0.49mg, +125.64%)
Potassium, K102.0mg (+10.00mg, +10.87%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Semolina Flour (semolina Flour [niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Ricotta Cheese (whey, Vinegar, Salt), Water, Pasteurized Eggs, Corn Starch, Salt, Romano Cheese (pasteurized Cow's And Or Sheep's Milk, Cheese Culture, Salt, Enzymes), Dietary Fiber, Light Cream, Parsley, Spices, Turmeric (color), Stabilizers (carrageenan)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.48
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+23.00kcal, +15.03%)
Total Fat11.76g (+5.49g, +87.56%)
Saturated Fat 2.35g (-0.79g, -25.16%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-8.00mg, -57.14%)
Sodium 259.0mg (-4.00mg, -1.52%)
Total Carbohydrates 11.76g (-7.46g, -38.81%)
Dietary Fiber 2.4g (+0.80g, +50.00%)
Sugars 1.18g (=)
Sugars, added N/A
Protein 4.71g (-0.39g, -7.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca94.0mg (-13.00mg, -12.15%)
Iron, Fe0.59mg (+0.20mg, +51.28%)
Potassium, K94.0mg (+2.00mg, +2.17%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Sunflower Oil, Emmental Cheese (pasteurized Cow's Milk, Salt, Starters, Microbial Rennet Substitute, Anti Caking Agent [potato Starch]), Corn Starch, Water, Pea Flour, Potato Flakes, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.96
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-11.00kcal, -7.19%)
Total Fat8.85g (+2.58g, +41.15%)
Saturated Fat 2.65g (-0.49g, -15.61%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-5.00mg, -35.71%)
Sodium 274.0mg (+11.00mg, +4.18%)
Total Carbohydrates 11.5g (-7.72g, -40.17%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 3.54g (+2.36g, +200.00%)
Sugars, added N/A
Protein 4.42g (-0.68g, -13.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca88.0mg (-19.00mg, -17.76%)
Iron, Fe1.06mg (+0.67mg, +171.79%)
Potassium, K106.0mg (+14.00mg, +15.22%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Corn, Sour Cream (water, Yogurt [milk, Culture], Cream, Modified Cornstarch, Lemon Juice, Salt), Water, Mayonnaise (sunflower Oil, Pateurized Eggs, Lemon Juice Concentrate, Wine Vinegar, Water, Sugar, Salt), Cheese (milk, Salt, Cheese Starters, Microbial Rennet), Cilantro, Lemon Juice, Maple Syrup, Chipotle Powder, Chili Powder (spice, Paprika, Salt, Garlic, Silicon Dioxide [anti Caking]), Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.98
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-3.00kcal, -1.96%)
Total Fat4.85g (-1.42g, -22.65%)
Saturated Fat 3.08g (-0.06g, -1.91%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+1.00mg, +7.14%)
Sodium 273.0mg (+10.00mg, +3.80%)
Total Carbohydrates 19.38g (+0.16g, +0.83%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 1.32g (+0.14g, +11.86%)
Sugars, added N/A
Protein 5.73g (+0.63g, +12.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca84.0mg (-23.00mg, -21.50%)
Iron, Fe0.4mg (+0.01mg, +2.56%)
Potassium, K93.0mg (+1.00mg, +1.09%)
Vitamin D, IU16.0IU (+16.00IU)
Ingredients
Milk (milk, Cream), Water, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Onions, White Wine, Corn Starch, Butter (butter (cream,salt), Flavor), Romano (romano Cheese (pasteurized Cow's Milk, Cultures, Salt, Enzymes), Water, Salt), Butter (cream), Natural Chicken Broth Base (roasted Chicken Stock, Salt, Natural Chicken Flavor (yeast Extract, Natural Flavor, Dried Chicken), Chicken Fat, Cane Sugar, Natural Flavor, Spice Extractives Including Turmeric), Garlic, Parmesan (parmesan Cheese (pasteurized Milk, Cultures, Salt, Enzyme), Water, Salt), Salt, Basil, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.36
All Nutrients Per 100g (3.527 oz)
Calories 172.0kcal (+19.00kcal, +12.42%)
Total Fat9.2g (+2.93g, +46.73%)
Saturated Fat 4.91g (+1.77g, +56.37%)
Trans Fat 0.15g (+0.15g)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 255.0mg (-8.00mg, -3.04%)
Total Carbohydrates 16.56g (-2.66g, -13.84%)
Dietary Fiber 1.2g (-0.40g, -25.00%)
Sugars 0.61g (-0.57g, -48.31%)
Sugars, added N/A
Protein 6.13g (+1.03g, +20.20%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca126.0mg (+19.00mg, +17.76%)
Iron, Fe0.89mg (+0.50mg, +128.21%)
Potassium, K95.0mg (+3.00mg, +3.26%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Cooked Cavatappi (cooked Pasta [water, Semolina {wheat), Durum Wheat Flour, Niacin, Iron (ferrous Sulfate), Thiamine Mononitrate, Riboflavin, Folic Acid]), Alfredo Sauce (water, Cream, Parmesan Cheese [parmesan And Asiago Cheese (cultured Milk, Salt, Enzymes), Natural Flavor, Cellulose], Cheese Blend [cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Romano Cheese Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Water, Contains Less Than 2% Of Salt, Butter (cream, Salt), Sodium Phosphate, Enzymes], Roux [wheat Flour, Soybean Oil, Maltodextrin, Food Starch Modified, Palm Oil, Xanthan Gum], Contains Less Than 2% Of The Following: Nonfat Dry Milk, Modified Food Starch, Butter (pasteurized Cream, Salt], Salt, Cultured Dextrose, Whey, Propylene Glycol Alginate, Emulsifier [mono And Diglycerides], Rendered Chicken Fat, Soy Lecithin, Natural Flavor [maltodextrin, Enzyme Modified Butter Oil, Salt, Dehydrated Butter, Guar Gum, Sodium Bicarbonate, Annatto And Turmeric], Xanthan Gum, Spices, Yeast Extract, Lactic Acid [lactic Acid Powder, Calcium L Lactate], Vegetable Color [annatto Extract]), Italian Cheese Blend (mozzarella, Parmesan, Asiago, Montamore, And Fontina Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (to Prevent Caking}]), Spinach, Truffle Butter (butter[cream, Salt], Canola Oil, Truffles, Garlic, Salt, Cornstarch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.33
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+3.00kcal, +1.96%)
Total Fat3.52g (-2.75g, -43.86%)
Saturated Fat 1.95g (-1.19g, -37.90%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+9.00mg, +64.29%)
Sodium 281.0mg (+18.00mg, +6.84%)
Total Carbohydrates 21.88g (+2.66g, +13.84%)
Dietary Fiber 1.6g (=)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 8.59g (+3.49g, +68.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca130.0mg (+23.00mg, +21.50%)
Iron, Fe0.78mg (+0.39mg, +100.00%)
Potassium, K95.0mg (+3.00mg, +3.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Ricotta Cheese (whey, Vinegar, Salt), Water, Enriched Semolina Flour (semolina Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid)), Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Milk, Pasteurized Whole Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, And Enzymes), Corn Starch, Salt, Dietary Fiber, Spices, Stabilizers Xanthan Gum, Locust Bean Gum), Turmeric (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.35
All Nutrients Per 100g (3.527 oz)
Calories 158.0kcal (+5.00kcal, +3.27%)
Total Fat2.08g (-4.19g, -66.83%)
Saturated Fat 0.83g (-2.31g, -73.57%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+7.00mg, +50.00%)
Sodium 250.0mg (-13.00mg, -4.94%)
Total Carbohydrates 25.83g (+6.61g, +34.39%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 0.0g (-1.18g, -100.00%)
Sugars, added N/A
Protein 8.33g (+3.23g, +63.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca82.0mg (-25.00mg, -23.36%)
Iron, Fe0.83mg (+0.44mg, +112.82%)
Potassium, K98.0mg (+6.00mg, +6.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Wheat Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Cheese Blend Ricotta Cheese [milk, Whey, Skim Milk, And Or Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum], Romano Cheese (cow's And Or Sheep's Milk, Cultures, Salt, Enzymes), Eggs And Or Egg Whites, Less Than 2% Of Modified Food Starch, Salt, Dietary Fiber, Light Cream, Spices, Turmeric (color), Xanthan Gum, Locust Bean Gum