Signature Select 6 Sliced Bagels, Plain by Safeway, Inc: Similar Foods
- Product:
- 6 Sliced Bagels, Plain
- Brand:
- Signature Select
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1952241/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 269.0kcal | |
| Total Fat | 1.44g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 413.0mg | |
| Total Carbohydrates | 53.85g | |
| Dietary Fiber | 1.9g | |
| Sugars | 2.88g | |
| Sugars, added | N/A | |
| Protein | 9.62g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg | |
| Iron, Fe | 3.85mg | |
| Potassium, K | 9.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbromated, Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sugar, Yeast, Salt, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Wheat Gluten, Enzymes, Monoglycerides, Ascorbic Acid, Guar Gum, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.71
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 1.25g (-0.19g, -13.19%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 53.33g (-0.52g, -0.97%) | |
| Dietary Fiber | 1.7g (-0.20g, -10.53%) | |
| Sugars | 3.33g (+0.45g, +15.62%) | |
| Sugars, added | N/A | |
| Protein | 9.17g (-0.45g, -4.68%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 3.33mg (-0.52mg, -13.51%) | |
| Potassium, K | 8.0mg (-1.00mg, -11.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Salt, Yeast, Calcium Propionate And Sorbic Acid (to Retard Spoilage), Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Yellow Corn Meal, Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+5.00kcal, +1.86%) | |
| Total Fat | 1.05g (-0.39g, -27.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 3.16g (+0.28g, +9.72%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-0.15g, -1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 3.16mg (-0.69mg, -17.92%) | |
| Potassium, K | 8.0mg (-1.00mg, -11.11%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Salt, Yeast, (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Wheat Gluten, Monoglycerides, Ascorbic Acid, Guar Gum, Enzymes, Corn Meal, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 5.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+5.00kcal, +1.86%) | |
| Total Fat | 1.05g (-0.39g, -27.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 52.63g (-1.22g, -2.27%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 3.16g (+0.28g, +9.72%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-0.15g, -1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 3.37mg (-0.48mg, -12.47%) | |
| Potassium, K | 11.0mg (+2.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Sugar, Contains 2% Or Less Of: Salt, Yeast, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 1.76g (+0.32g, +22.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 50.59g (-3.26g, -6.05%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 5.88g (+3.00g, +104.17%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.21g, -2.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 2.82mg (-1.03mg, -26.75%) | |
| Potassium, K | 0.0mg (-9.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Yeast, Sea Salt, Ascorbic Acid (dough Conditioner), Organic Cultured Wheat Flour, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 1.76g (+0.32g, +22.22%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 412.0mg (-1.00mg, -0.24%) | |
| Total Carbohydrates | 50.59g (-3.26g, -6.05%) | |
| Dietary Fiber | 2.4g (+0.50g, +26.32%) | |
| Sugars | 5.88g (+3.00g, +104.17%) | |
| Sugars, added | N/A | |
| Protein | 9.41g (-0.21g, -2.18%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 2.82mg (-1.03mg, -26.75%) | |
| Potassium, K | 0.0mg (-9.00mg, -100.00%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Organic Enriched Wheat Flour (organic Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Organic Cane Sugar, Organic Vital Wheat Gluten, Contains 2% Or Less Of The Following: Organic Expeller Pressed Soybean Oil, Xanthan Gum, Organic Distilled White Vinegar, Yeast, Sea Salt, Ascorbic Acid (dough Conditioner), Organic Cultured Wheat Flour, Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 15.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 2.63g (+1.19g, +82.64%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 411.0mg (-2.00mg, -0.48%) | |
| Total Carbohydrates | 51.58g (-2.27g, -4.22%) | |
| Dietary Fiber | 3.2g (+1.30g, +68.42%) | |
| Sugars | 11.58g (+8.70g, +302.08%) | |
| Sugars, added | N/A | |
| Protein | 11.58g (+1.96g, +20.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 42.0mg (=) | |
| Iron, Fe | 1.14mg (-2.71mg, -70.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.05g | |
| Fatty acids, total polyunsaturated | 1.05g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Raisins, Organic Whole Wheat Flour, Organic Wheat Gluten, Organic Thick Rolled Oats, Organic Cinnamon Bites (organic Sugar, Organic Wheat Flour, Organic Cinnamon, Organic Sunflower Oil), Organic Cinnamon Swirl (organic Sugar, Organic Wheat Flour, Organic Cinnamon), Organic Cane Sugar, Yeast, Organic Expeller Pressed Canola Oil, Organic Molasses, Salt, Organic Cultured Wheat, Organic Vinegar, Organic Yellow Cornmeal, Wheat Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+5.00kcal, +1.86%) | |
| Total Fat | 1.58g (+0.14g, +9.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-13.00mg, -3.15%) | |
| Total Carbohydrates | 53.68g (-0.17g, -0.32%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 5.26g (+2.38g, +82.64%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-0.15g, -1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 41.0mg (-1.00mg, -2.38%) | |
| Iron, Fe | 3.16mg (-0.69mg, -17.92%) | |
| Potassium, K | 2.0mg (-7.00mg, -77.78%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Sugar, Contains 2% Or Less Of: Blueberry Bites (sugar, Wheat Flour, Soybean Oil, Dextrose, Dried Blueberries, Cellulose Gum, Corn Flour, Wheat Starch, Natural And Artificial Flavors, Citric Acid, Blue 1, Blue 2, Blue 2 Lake, Red 40, Red 40 Lake), Salt, Yeast, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Molasses, Malt, Yellow Corn Meal, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-2.00kcal, -0.74%) | |
| Total Fat | 3.33g (+1.89g, +131.25%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 417.0mg (+4.00mg, +0.97%) | |
| Total Carbohydrates | 50.0g (-3.85g, -7.15%) | |
| Dietary Fiber | 8.3g (+6.40g, +336.84%) | |
| Sugars | 6.67g (+3.79g, +131.60%) | |
| Sugars, added | N/A | |
| Protein | 11.67g (+2.05g, +21.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 33.0mg (-9.00mg, -21.43%) | |
| Iron, Fe | 1.8mg (-2.05mg, -53.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Stone Ground Whole Wheat Flour, Water, Honey, Wheat Gluten, Dough Conditioner ([wheat Flour, Malted Barley Flour, Ascorbic Acid Enzymes], [gum Arabic And Or Guar Gum, Wheat Flour, Soybean Oil]), Canola Oil, Wheat Bran, Salt, Yeast, Vinegar, Raisin Juice Concentrate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+10.00kcal, +3.72%) | |
| Total Fat | 2.88g (+1.44g, +100.00%) | |
| Saturated Fat | 0.48g (+0.48g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 404.0mg (-9.00mg, -2.18%) | |
| Total Carbohydrates | 51.92g (-1.93g, -3.58%) | |
| Dietary Fiber | 1.9g (=) | |
| Sugars | 2.88g (=) | |
| Sugars, added | N/A | |
| Protein | 9.62g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 38.0mg (-4.00mg, -9.52%) | |
| Iron, Fe | 3.85mg (=) | |
| Potassium, K | 19.0mg (+10.00mg, +111.11%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Wheat Flour (flour, Malted Barley Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Water, Sesame Seeds, Sugar, Salt, Yeast (calcium Propionate, Sorbic Acid [to Retard Spoilage]), Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid (dough Conditioner), Enzymes, Guar Gum, Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+5.00kcal, +1.86%) | |
| Total Fat | 1.58g (+0.14g, +9.72%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-13.00mg, -3.15%) | |
| Total Carbohydrates | 53.68g (-0.17g, -0.32%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 3.16g (+0.28g, +9.72%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-0.15g, -1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+11.00mg, +26.19%) | |
| Iron, Fe | 3.37mg (-0.48mg, -12.47%) | |
| Potassium, K | 11.0mg (+2.00mg, +22.22%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Unbromated Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Water, Toasted Onions, Sugar, Contains 2% Or Less Of: Salt, Yeast, [calcium Propionate, Sorbic Acid (to Retard Spoilage)], Wheat Gluten, Vegetable Monoglycerides, Ascorbic Acid, Enzymes, Guar Gum, Xanthan Gum, Yellow Corn Meal, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 274.0kcal (+5.00kcal, +1.86%) | |
| Total Fat | 1.05g (-0.39g, -27.08%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-13.00mg, -3.15%) | |
| Total Carbohydrates | 53.68g (-0.17g, -0.32%) | |
| Dietary Fiber | 2.1g (+0.20g, +10.53%) | |
| Sugars | 3.16g (+0.28g, +9.72%) | |
| Sugars, added | N/A | |
| Protein | 9.47g (-0.15g, -1.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (+11.00mg, +26.19%) | |
| Iron, Fe | 3.37mg (-0.48mg, -12.47%) | |
| Potassium, K | 11.0mg (+2.00mg, +22.22%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Dehydrated Onions, Yeast, Salt, Vital Wheat Gluten, Calcium Propionate (preservative), Enzymes, Guar Gum, Monoglycerides, Sesame Flour Contains: Wheat, Sesame | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.51
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+2.00kcal, +0.74%) | |
| Total Fat | 4.12g (+2.68g, +186.11%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 400.0mg (-13.00mg, -3.15%) | |
| Total Carbohydrates | 50.59g (-3.26g, -6.05%) | |
| Dietary Fiber | 5.9g (+4.00g, +210.53%) | |
| Sugars | 5.88g (+3.00g, +104.17%) | |
| Sugars, added | N/A | |
| Protein | 10.59g (+0.97g, +10.08%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 47.0mg (+5.00mg, +11.90%) | |
| Iron, Fe | 2.12mg (-1.73mg, -44.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 1.76g | |
| Fatty acids, total polyunsaturated | 2.35g | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic White Whole Wheat Flour, Organic Grain And Seed Blend (corn Grits*, Flaxseed*, Sesame Seeds*, Millet*, Sunflower Seeds*, Rolled Oats*, Spelt*), Organic Cane Sugar, Organic Wheat Gluten, Organic Molasses, Organic Whole Wheat Flour, Yeast, Organic Oat Flour, Salt, Organic Oat Fiber, Organic Raisin Juice Concentrate, Organic Suflower Oil, Malted Organic Barley Flour, Organic Guar Gum, Cultured Organic Wheat Starch, Organic Vinegar, Inactive Yeast, Citric Acid, Organic Cornmeal, Lactic Acid, Natural Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.58
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 268.0kcal (-1.00kcal, -0.37%) | |
| Total Fat | 4.23g (+2.79g, +193.75%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 408.0mg (-5.00mg, -1.21%) | |
| Total Carbohydrates | 49.3g (-4.55g, -8.45%) | |
| Dietary Fiber | 1.4g (-0.50g, -26.32%) | |
| Sugars | 1.41g (-1.47g, -51.04%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.17g, -12.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 56.0mg (+14.00mg, +33.33%) | |
| Iron, Fe | 2.54mg (-1.31mg, -34.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbromated, Unbleached, Enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin (vitamin B3), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Malted Barley Flour, Water, Olive Oil, Sunflower Oil And Or Soybean Oil, Semolina Flour, White Whole Wheat Flour, Salt, Vital Wheat Gluten, Sugar, Calcium Propionate (to Retard Spoilage) Yeast, Calcium Stearoyl Lactylate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Enzymes, Fumaric Acid, Lactic Acid, Yellow Corn Meal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.72
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 0.0g (-1.44g, -100.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+8.00mg, +1.94%) | |
| Total Carbohydrates | 56.14g (+2.29g, +4.25%) | |
| Dietary Fiber | 3.5g (+1.60g, +84.21%) | |
| Sugars | 12.28g (+9.40g, +326.39%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.85g, -8.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 4.74mg (+0.89mg, +23.12%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.298mg | |
| Niacin | 3.509mg | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched High Gluten Flour [wheat Flour, Malted Barley, Niacin (a ""b"" Vitamin), Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, High Fructose Corn Syrup, Raisins, Yeast, Salt, Cinnamon, Honey, Cornmeal | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.52
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal (-6.00kcal, -2.23%) | |
| Total Fat | 5.26g (+3.82g, +265.28%) | |
| Saturated Fat | 0.88g (+0.88g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 421.0mg (+8.00mg, +1.94%) | |
| Total Carbohydrates | 43.86g (-9.99g, -18.55%) | |
| Dietary Fiber | 1.8g (-0.10g, -5.26%) | |
| Sugars | 1.75g (-1.13g, -39.24%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-2.60g, -27.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.2mg | |
| Calcium, Ca | 35.0mg (-7.00mg, -16.67%) | |
| Iron, Fe | 2.53mg (-1.32mg, -34.29%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour (enriched Wheat Flour [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley), Water, Soybean Oil, Enzyme (salt, Wheat Flour, Whey, Buttermilk, Diacetyl Tartaric Acid Esters Of Mono Diglycerides [datem], Enzymes, Ascorbic Acid, L Cysteine), Contains Less Than 2% Of Fresh Yeast, Dry Egg (yellow Corn Flour, Dextrose [contains Sulfites], Salt, Soybean Oil, Egg Yolks, Soy Lecithin And 2% Or Less Of Each Of The Following: Beta Carotene [color]) | ||