Signature Kitchens, Enriched Bread, Wheat, Wheat by Safeway, Inc: Similar Foods

Product:
Signature Kitchens, Enriched Bread, Wheat, Wheat
Brand:
Signature Kitchens
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1884224/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 232.0kcal
Total Fat2.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 589.0mg
Total Carbohydrates 42.86g
Dietary Fiber 3.6g
Sugars 3.57g
Sugars, added N/A
Protein 8.93g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca268.0mg
Iron, Fe2.57mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total71.0ug
Thiamin0.0mg
Riboflavin0.243mg
Niacin2.857mg
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Honey, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (-23.00kcal, -9.91%)
Total Fat2.33g (-0.35g, -13.06%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 581.0mg (-8.00mg, -1.36%)
Total Carbohydrates 41.86g (-1.00g, -2.33%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 4.65g (+1.08g, +30.25%)
Sugars, added N/A
Protein 9.3g (+0.37g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (-35.00mg, -13.06%)
Iron, Fe2.51mg (-0.06mg, -2.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total74.0ug (+3.00ug, +4.23%)
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (+1.00mg)
Riboflavin0.237mg (-0.01mg, -2.47%)
Niacin3.721mg (+0.86mg, +30.24%)
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Wheat Fiber, Contains 2 Or Less Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Gum Gum, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Vinegar, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.13
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+14.00kcal, +6.03%)
Total Fat1.75g (-0.93g, -34.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 614.0mg (+25.00mg, +4.24%)
Total Carbohydrates 49.12g (+6.26g, +14.61%)
Dietary Fiber 7.0g (+3.40g, +94.44%)
Sugars 5.26g (+1.69g, +47.34%)
Sugars, added N/A
Protein 8.77g (-0.16g, -1.79%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-5.00mg, -1.87%)
Iron, Fe2.53mg (-0.04mg, -1.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Wheat Flour, Water, Yeast, Honey, Degermed Yellow Corn Meal, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Dextrose, Molasses, Salt, Preservatives (calcium Propionate, Propionic Acid, Potassium Sorbate, Phosphoric Acid), White Distilled Vinegar, Wheat Flour, Soybean Oil, Sodium Acid Pyrophosphate, Fumaric Acid, Hydrogenated Soybean Oil, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid (vitamin C), Mono And Diglycerides, Silicon Dioxide (flow Aid), Enzymes, Mineral Oil (processing Aid), Non Fat Dry Milk
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.85
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+6.00kcal, +2.59%)
Total Fat12.93g (+10.25g, +382.46%)
Saturated Fat 5.44g (+5.44g)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+34.00mg)
Sodium 592.0mg (+3.00mg, +0.51%)
Total Carbohydrates 21.77g (-21.09g, -49.21%)
Dietary Fiber 2.0g (-1.60g, -44.44%)
Sugars 2.04g (-1.53g, -42.86%)
Sugars, added N/A
Protein 12.24g (+3.31g, +37.07%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca272.0mg (+4.00mg, +1.49%)
Iron, Fe0.73mg (-1.84mg, -71.60%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, L Cysteine, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Olive Oil, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Seasoning (spices, Sugar, Dehydrated Garlic, Dehydrated Bell Pepper)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.92
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (+29.00kcal, +12.50%)
Total Fat2.17g (-0.51g, -19.03%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 609.0mg (+20.00mg, +3.40%)
Total Carbohydrates 54.35g (+11.49g, +26.81%)
Dietary Fiber 2.2g (-1.40g, -38.89%)
Sugars 6.52g (+2.95g, +82.63%)
Sugars, added N/A
Protein 8.7g (-0.23g, -2.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca248.0mg (-20.00mg, -7.46%)
Iron, Fe3.48mg (+0.91mg, +35.41%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (one Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Monoand Diglycerides, Distilled Mono Glycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Calcium Propionate (to Preserve Freshness), Topped With Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.86
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-35.00kcal, -15.09%)
Total Fat2.46g (-0.22g, -8.21%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 574.0mg (-15.00mg, -2.55%)
Total Carbohydrates 37.7g (-5.16g, -12.04%)
Dietary Fiber 3.3g (-0.30g, -8.33%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 11.48g (+2.55g, +28.56%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca246.0mg (-22.00mg, -8.21%)
Iron, Fe1.18mg (-1.39mg, -54.09%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.82g
Ingredients
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Unbleached Organic Cultured Wheat Flour, Organic Vinegar, Organic Soybean Oil, Salt, Calcium Sulfate, Organic Corn Meal, Organic Malt, Sea Salt, Organic Cornstarch, Organic Soy Lecithin, Enzymes, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.93
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-36.00kcal, -15.52%)
Total Fat6.86g (+4.18g, +155.97%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 575.0mg (-14.00mg, -2.38%)
Total Carbohydrates 25.49g (-17.37g, -40.53%)
Dietary Fiber 13.7g (+10.10g, +280.56%)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 15.69g (+6.76g, +75.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca255.0mg (-13.00mg, -4.85%)
Iron, Fe2.82mg (+0.25mg, +9.73%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated3.92g
Total sugar alcohols0.0g
Fatty acids, total polyunsaturated2.94g
Ingredients
Whole Wheat Flour, Water, Wheat Gluten, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil), Cellulose, Soy Flour, Oat Fiber, Soy Lecithin, Mono And Diglycerides, Preservatives (fumaric Acid, Calcium Propionate), Salt, Guar Gum, Aluminum Free Leavening (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Potassium Sorbate (to Preserve Freshness), Smc Gum, Sodium Metabisulfite (dough Conditioner)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.76
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (+1.00kcal, +0.43%)
Total Fat4.65g (+1.97g, +73.51%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 628.0mg (+39.00mg, +6.62%)
Total Carbohydrates 41.86g (-1.00g, -2.33%)
Dietary Fiber 9.3g (+5.70g, +158.33%)
Sugars 2.33g (-1.24g, -34.73%)
Sugars, added N/A
Protein 9.3g (+0.37g, +4.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca260.0mg (-8.00mg, -2.99%)
Iron, Fe2.33mg (-0.24mg, -9.34%)
Potassium, K26.0mg
Vitamin D, IU0.0IU
Ingredients
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Bread Base (wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes), Oat Fiber, Raw Sugar, Contains Less Than 2% Of: Sea Salt, Sunflower Oil, Yeast, Olive Oil, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar Vinegar)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.96
All Nutrients Per 100g (3.527 oz)
Calories 224.0kcal (-8.00kcal, -3.45%)
Total Fat9.6g (+6.92g, +258.21%)
Saturated Fat 4.48g (+4.48g)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+26.00mg)
Sodium 563.0mg (-26.00mg, -4.41%)
Total Carbohydrates 22.4g (-20.46g, -47.74%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 4.48g (+0.91g, +25.49%)
Sugars, added N/A
Protein 9.6g (+0.67g, +7.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.8mg (+5.80mg)
Calcium, Ca288.0mg (+20.00mg, +7.46%)
Iron, Fe1.15mg (-1.42mg, -55.25%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Whole Wheat Flour, Water, Sugar, Soybean Oil, Glycerin Contains 2% Of Less Of: Baking Powder (sodium Bicarbonate, Corn Starch, Sodium Acid Pyrophosphate, Calcium Sulfate, Monocalcium Phosphate), Salt, Monoglycerides, Calcium Propionate, Potassium Sorbate, Fumaric Acid Low Moisture Part Skim Mozzarella Cheese: Cultured Part Skim Milk, Salt, Enzymes Pizza Sauce: Water, Tomato Paste, High Fructose Corn Syrup, Salt, Modified Food Starch, Sodium Benzoate And Potassium Sorbate (preservatives), Citric Acid, Oregano, Basil, Spices Turkey Pepperoni: Turkey, Seasoning (corn Syrup Solids, Spice [mustard], Dextrose, Soy Protein Concentrate, Flavoring [including Smoke Flavor], Paprika Oleoresin, Garlic Powder), Salt, Contains 2% Or Less Water, Citric Acid, Dextrose, Carrageenan, Natural Flavoring, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.28
All Nutrients Per 100g (3.527 oz)
Calories 193.0kcal (-39.00kcal, -16.81%)
Total Fat1.75g (-0.93g, -34.70%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 561.0mg (-28.00mg, -4.75%)
Total Carbohydrates 42.11g (-0.75g, -1.75%)
Dietary Fiber 10.5g (+6.90g, +191.67%)
Sugars 3.51g (-0.06g, -1.68%)
Sugars, added N/A
Protein 12.28g (+3.35g, +37.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca263.0mg (-5.00mg, -1.87%)
Iron, Fe4.74mg (+2.17mg, +84.44%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), Wheat Gluten, Cracked Wheat Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Salt, Calcium Sulfate, Caramel Color, Flaxseed, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Wheat Flour, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 86.54
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-18.00kcal, -7.76%)
Total Fat12.5g (+9.82g, +366.42%)
Saturated Fat 1.79g (+1.79g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 607.0mg (+18.00mg, +3.06%)
Total Carbohydrates 7.14g (-35.72g, -83.34%)
Dietary Fiber 3.6g (=)
Sugars 0.0g (-3.57g, -100.00%)
Sugars, added N/A
Protein 17.86g (+8.93g, +100.00%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca286.0mg (+18.00mg, +6.72%)
Iron, Fe2.57mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Soybeans, Calcium Sulfate, Salt, Cane Sugar, Glucono Delta Lactone, Natural Onion Flavor, Yeast Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.38
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (+12.00kcal, +5.17%)
Total Fat5.56g (+2.88g, +107.46%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 544.0mg (-45.00mg, -7.64%)
Total Carbohydrates 44.44g (+1.58g, +3.69%)
Dietary Fiber 1.1g (-2.50g, -69.44%)
Sugars 16.67g (+13.10g, +366.95%)
Sugars, added N/A
Protein 3.33g (-5.60g, -62.71%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca289.0mg (+21.00mg, +7.84%)
Iron, Fe4.0mg (+1.43mg, +55.64%)
Potassium, K33.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Folate, total89.0ug (+18.00ug, +25.35%)
Folic acid56.0ug
Ingredients
Water, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B [thiamin Mononitrate], Vitamin B [riboflavin], Folic Acid), Sugar, Fructose, Vegetable Oil (soybean, Palm, Canola And Or Cottonseed), Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Contains 2% Or Less Of Salt, Cinnamon, Eggs, Whey, Soy Lecithin, Vitamins And Minerals: Calcium Carbonate, Iron, Vitamin A Palmitate, Vitamin B (pyridoxine Hydrochloride), Vitamin B
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.45
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+50.00kcal, +21.55%)
Total Fat3.85g (+1.17g, +43.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (+1.00mg, +0.17%)
Total Carbohydrates 53.85g (+10.99g, +25.64%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 5.13g (+1.56g, +43.70%)
Sugars, added N/A
Protein 10.26g (+1.33g, +14.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-12.00mg, -4.48%)
Iron, Fe3.69mg (+1.12mg, +43.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.56g
Thiamin1.0mg (+1.00mg)
Riboflavin0.349mg (+0.11mg, +43.62%)
Niacin4.103mg (+1.25mg, +43.61%)
Ingredients
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Wheat Flour, Yeast, Calcium Sulfate, Preservatives (calcium Propionate, Alpha Tocopherol, Citric Acid), Distilled Vinegar, Yellow Corn Flour, Monoglycerides, Corn Starch, Sodium Stearoyl Lactylate, Dextrose, Acetic Acid, Enzymes, Lactic Acid, Canola Oil, Natural Flavor, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Silicon Dioxide, Calcium Peroxide, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.48
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (+50.00kcal, +21.55%)
Total Fat3.85g (+1.17g, +43.66%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 590.0mg (+1.00mg, +0.17%)
Total Carbohydrates 53.85g (+10.99g, +25.64%)
Dietary Fiber 2.6g (-1.00g, -27.78%)
Sugars 5.13g (+1.56g, +43.70%)
Sugars, added N/A
Protein 10.26g (+1.33g, +14.89%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca256.0mg (-12.00mg, -4.48%)
Iron, Fe3.69mg (+1.12mg, +43.58%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated2.56g
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Wheat Flour, Yeast, Sugar, Calcium Sulfate, Preservatives (calcium Propionate, Alpha Tocopherol, Citric Acid), Distilled Vinegar, Yellow Corn Flour, Monoglycerides, Corn Starch, Sodium Stearoyl Lactylate, Dextrose, Acetic Acid, Enzymes, Lactic Acid, Canola Oil, Natural Flavor, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Silicondioxide, Calcium Peroxide, Tricalcium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.04
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (-5.00kcal, -2.16%)
Total Fat6.82g (+4.14g, +154.48%)
Saturated Fat 4.55g (+4.55g)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+23.00mg)
Sodium 568.0mg (-21.00mg, -3.57%)
Total Carbohydrates 36.36g (-6.50g, -15.17%)
Dietary Fiber 0.0g (-3.60g, -100.00%)
Sugars 13.64g (+10.07g, +282.07%)
Sugars, added N/A
Protein 9.09g (+0.16g, +1.79%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca227.0mg (-41.00mg, -15.30%)
Iron, Fe0.91mg (-1.66mg, -64.59%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Corn Flour, Cheese (milk, Rennet And Salt), Brown Sugar Cane, Butter, Eggs And Wheat Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.46
All Nutrients Per 100g (3.527 oz)
Calories 265.0kcal (+33.00kcal, +14.22%)
Total Fat4.08g (+1.40g, +52.24%)
Saturated Fat 1.02g (+1.02g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 612.0mg (+23.00mg, +3.90%)
Total Carbohydrates 48.98g (+6.12g, +14.28%)
Dietary Fiber 8.2g (+4.60g, +127.78%)
Sugars 6.12g (+2.55g, +71.43%)
Sugars, added N/A
Protein 10.2g (+1.27g, +14.22%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca306.0mg (+38.00mg, +14.18%)
Iron, Fe2.94mg (+0.37mg, +14.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated1.02g
Ingredients
Whole Wheat Flour, Water, Brown Sugar, Raisin Juice, Contains 2% Or Less Of: Flaxseed, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil, Partially Hydrogenated Soy And Or Cottonseed Oil, Palm Oil), Wheat Starch, Soy Lecithin, Wheat Fiber, Guar Gum, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite, Distilled Monoglycerides), Datem, Enzymes, Canola Oil, Triglycerides