Foodhold, Hamburger Enriched Rolls, Light by Ahold Usa, Inc: Similar Foods
- Product:
- Foodhold, Hamburger Enriched Rolls, Light
- Brand:
- Foodhold
- Maker:
- Ahold Usa, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1858575/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal | |
| Total Fat | 2.33g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 581.0mg | |
| Total Carbohydrates | 41.86g | |
| Dietary Fiber | 7.0g | |
| Sugars | 4.65g | |
| Sugars, added | N/A | |
| Protein | 9.3g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 233.0mg | |
| Iron, Fe | 2.51mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 74.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.237mg | |
| Niacin | 3.721mg | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Wheat Gluten, Wheat Fiber, Contains 2 Or Less Of The Following: Salt, Soybean Oil, Cultured Wheat Flour, Gum Gum, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid), Calcium Propionate (preservative), Yeast Nutrients (monocalcium Phosphate, Calcium Sulfate, Ammonium Sulfate), Vinegar, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 232.0kcal (+23.00kcal, +11.00%) | |
| Total Fat | 2.68g (+0.35g, +15.02%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 589.0mg (+8.00mg, +1.38%) | |
| Total Carbohydrates | 42.86g (+1.00g, +2.39%) | |
| Dietary Fiber | 3.6g (-3.40g, -48.57%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 8.93g (-0.37g, -3.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 268.0mg (+35.00mg, +15.02%) | |
| Iron, Fe | 2.57mg (+0.06mg, +2.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 71.0ug (-3.00ug, -4.05%) | |
| Thiamin | 0.0mg (-1.00mg, -100.00%) | |
| Riboflavin | 0.243mg (+0.01mg, +2.53%) | |
| Niacin | 2.857mg (-0.86mg, -23.22%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Yeast, Liquid Sugar, Contains 2 Percent Or Less Of: Soybean Oil And Or Canola Oil, Sea Salt, Wheat Gluten, Honey, Dough Conditioners (may Contain One Or More Of: Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid), Mono And Diglycerides, Calcium Propionate (to Retard Spoilage), Cultured Wheat, Vinegar, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal (-12.00kcal, -5.74%) | |
| Total Fat | 2.46g (+0.13g, +5.58%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 574.0mg (-7.00mg, -1.20%) | |
| Total Carbohydrates | 37.7g (-4.16g, -9.94%) | |
| Dietary Fiber | 3.3g (-3.70g, -52.86%) | |
| Sugars | 0.0g (-4.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 11.48g (+2.18g, +23.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 246.0mg (+13.00mg, +5.58%) | |
| Iron, Fe | 1.18mg (-1.33mg, -52.99%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.82g (+0.82g) | |
| Ingredients | ||
|---|---|---|
Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Vital Wheat Gluten, Yeast, Contains 2% Or Less Of Each Of The Following: Unbleached Organic Cultured Wheat Flour, Organic Vinegar, Organic Soybean Oil, Salt, Calcium Sulfate, Organic Corn Meal, Organic Malt, Sea Salt, Organic Cornstarch, Organic Soy Lecithin, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 196.0kcal (-13.00kcal, -6.22%) | |
| Total Fat | 6.86g (+4.53g, +194.42%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 575.0mg (-6.00mg, -1.03%) | |
| Total Carbohydrates | 25.49g (-16.37g, -39.11%) | |
| Dietary Fiber | 13.7g (+6.70g, +95.71%) | |
| Sugars | 0.0g (-4.65g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 15.69g (+6.39g, +68.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 255.0mg (+22.00mg, +9.44%) | |
| Iron, Fe | 2.82mg (+0.31mg, +12.35%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.92g (+3.92g) | |
| Total sugar alcohols | 0.0g | |
| Fatty acids, total polyunsaturated | 2.94g (+2.94g) | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Wheat Gluten, Contains One Of The Following: (expeller Pressed Canola Oil, Soybean Oil Or Safflower Oil), Cellulose, Soy Flour, Oat Fiber, Soy Lecithin, Mono And Diglycerides, Preservatives (fumaric Acid, Calcium Propionate), Salt, Guar Gum, Aluminum Free Leavening (sodium Acid Phosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate) Potassium Sorbate (to Preserve Freshness), Smc Gum, Sodium Metabisulfite (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.29
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 227.0kcal (+18.00kcal, +8.61%) | |
| Total Fat | 6.82g (+4.49g, +192.70%) | |
| Saturated Fat | 4.55g (+4.55g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 568.0mg (-13.00mg, -2.24%) | |
| Total Carbohydrates | 36.36g (-5.50g, -13.14%) | |
| Dietary Fiber | 0.0g (-7.00g, -100.00%) | |
| Sugars | 13.64g (+8.99g, +193.33%) | |
| Sugars, added | N/A | |
| Protein | 9.09g (-0.21g, -2.26%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 227.0mg (-6.00mg, -2.58%) | |
| Iron, Fe | 0.91mg (-1.60mg, -63.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn Flour, Cheese (milk, Rennet And Salt), Brown Sugar Cane, Butter, Eggs And Wheat Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-16.00kcal, -7.66%) | |
| Total Fat | 1.75g (-0.58g, -24.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 561.0mg (-20.00mg, -3.44%) | |
| Total Carbohydrates | 42.11g (+0.25g, +0.60%) | |
| Dietary Fiber | 10.5g (+3.50g, +50.00%) | |
| Sugars | 3.51g (-1.14g, -24.52%) | |
| Sugars, added | N/A | |
| Protein | 12.28g (+2.98g, +32.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (+30.00mg, +12.88%) | |
| Iron, Fe | 4.74mg (+2.23mg, +88.84%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Water, Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Fiber (contains One Or More Of The Following: Soy, Oat, Cottonseed, Or Cellulose), Wheat Gluten, Cracked Wheat Yeast, Contains 2% Or Less Of Each Of The Following: Wheat Bran, Salt, Calcium Sulfate, Caramel Color, Flaxseed, Dough Conditioners (contains One Or More Of The Following: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Wheat Flour, Wheat Starch, Soy Lecithin, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Retard Spoilage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+2.00kcal, +0.96%) | |
| Total Fat | 7.81g (+5.48g, +235.19%) | |
| Saturated Fat | 3.52g (+3.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 586.0mg (+5.00mg, +0.86%) | |
| Total Carbohydrates | 23.44g (-18.42g, -44.00%) | |
| Dietary Fiber | 1.6g (-5.40g, -77.14%) | |
| Sugars | 3.12g (-1.53g, -32.90%) | |
| Sugars, added | N/A | |
| Protein | 11.72g (+2.42g, +26.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 203.0mg (-30.00mg, -12.88%) | |
| Iron, Fe | 1.69mg (-0.82mg, -32.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Guar Gum, Enzyme Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni *no Nitrates Or Nitrites Added Except As Naturally Occurring In Sea Salt And Celery Powder (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture), Hatch Green Chile, Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Domestic Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose Added To Prevent Caking Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend (salt, Spices, Sugar, Garlic, Canola Oil), Onion Puree, Green Bell Pepper Puree, Spices, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+2.00kcal, +0.96%) | |
| Total Fat | 7.81g (+5.48g, +235.19%) | |
| Saturated Fat | 3.52g (+3.52g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 586.0mg (+5.00mg, +0.86%) | |
| Total Carbohydrates | 23.44g (-18.42g, -44.00%) | |
| Dietary Fiber | 1.6g (-5.40g, -77.14%) | |
| Sugars | 3.12g (-1.53g, -32.90%) | |
| Sugars, added | N/A | |
| Protein | 11.72g (+2.42g, +26.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 203.0mg (-30.00mg, -12.88%) | |
| Iron, Fe | 1.69mg (-0.82mg, -32.67%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 0.0g (=) | |
| Ingredients | ||
|---|---|---|
Crust Ingredients: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Guar Gum Toppings Ingredients: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Uncured Pepperoni *no Nitrates Or Nitrites Added Except As Naturally Occurring In Sea Salt (pork, Sea Salt, Spices, Water, Dextrose, Paprika, Natural Flavoring, Garlic Powder, Oleoresin Paprika, Lactic Acid Starter Culture), Hatch Green Chile, Unsmoked Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Domestic Romano Cheese (pasteurized Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose Added To Prevent Caking) Roasted Red Pepper Marinara Ingredients: Water, Concentrated Crushed Tomatoes, Red Bell Pepper Puree, Pizza Spice Blend [salt, Spices, Sugar, Garlic, Canola Oil], Onion Puree, Green Bell Pepper Puree, Spices, Paprika | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+4.00kcal, +1.91%) | |
| Total Fat | 7.32g (+4.99g, +214.16%) | |
| Saturated Fat | 4.27g (+4.27g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 573.0mg (-8.00mg, -1.38%) | |
| Total Carbohydrates | 21.95g (-19.91g, -47.56%) | |
| Dietary Fiber | 1.8g (-5.20g, -74.29%) | |
| Sugars | 3.05g (-1.60g, -34.41%) | |
| Sugars, added | N/A | |
| Protein | 14.02g (+4.72g, +50.75%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 218.0mg (-15.00mg, -6.44%) | |
| Iron, Fe | 1.83mg (-0.68mg, -27.09%) | |
| Potassium, K | 12.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Bread (unbleached Enriched Flour {wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Water, Whole Wheat Flour, Bread Base {sugar, Soybean Oil, Dextrose, Salt, Malted Wheat Flour, Mono And Diglycerides, Calciurn Stearoyl Lactylate, Wheat Gluten And 2% Or Less Of: Calcium Sulfate, Diacetyl Tartaric Acid Esters Of Mono Diglycerides, Ammonium Sulfate, Monoglycerides Guar Gum, Ascorbic Acid, Ethoxylated Mono And Diglycerides, Monocalcium Phosphate, Potassium Iodate, Calcium Peroxide Enzymes), Sugar, Yeast, Caramel Color, Calcium Propionate), Smoked Ham (pork Cured With: Water, Salt, Dextrose, Sugar, Sodium Phosphate, Natural Smoke Flavor, Sodium Erythorbate And Sodium Nitrite), Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+41.00kcal, +19.62%) | |
| Total Fat | 4.17g (+1.84g, +78.97%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 556.0mg (-25.00mg, -4.30%) | |
| Total Carbohydrates | 47.22g (+5.36g, +12.80%) | |
| Dietary Fiber | 5.6g (-1.40g, -20.00%) | |
| Sugars | 2.78g (-1.87g, -40.22%) | |
| Sugars, added | N/A | |
| Protein | 8.33g (-0.97g, -10.43%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 222.0mg (-11.00mg, -4.72%) | |
| Iron, Fe | 2.0mg (-0.51mg, -20.32%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Whole Rye Meal, Unbleached Wheat Flour, Water, Canola Oil, Malt Extract, Salt, Soy Lecithin, Brown Rice Syrup, Caraway Seeds, Molasses, Yeast, Calcium Propionate (a Preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 260.0kcal (+51.00kcal, +24.40%) | |
| Total Fat | 3.0g (+0.67g, +28.76%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 520.0mg (-61.00mg, -10.50%) | |
| Total Carbohydrates | 48.0g (+6.14g, +14.67%) | |
| Dietary Fiber | 2.0g (-5.00g, -71.43%) | |
| Sugars | 6.0g (+1.35g, +29.03%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-1.30g, -13.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 198.0mg (-35.00mg, -15.02%) | |
| Iron, Fe | 2.8mg (+0.29mg, +11.55%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Folate, total | 98.0ug (+24.00ug, +32.43%) | |
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.0g (+2.00g) | |
| Thiamin | 1.0mg (=) | |
| Riboflavin | 0.4mg (+0.16mg, +68.78%) | |
| Niacin | 6.2mg (+2.48mg, +66.62%) | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3), Iron, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid (vitamin B9)], Water, Corn Syrup, Yeast, Contains 2% Or Less Of The Following: Wheat Gluten, Soybean Oil, Salt, Dough Conditioners (monoglycerides, Sodium Stearoyl Lactylate, Ethoxylated Mono And Diglycerides, Ascorbic Acid), Yeast Nutrients (calcium Carbonate, Monocalcium Phosphate, Ammonium Sulfate, Calcium Sulfate), Calcium Propionate (to Retain Freshness), Soy Flour, Wheat Starch Sesame Seeds, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+29.00kcal, +13.88%) | |
| Total Fat | 7.14g (+4.81g, +206.44%) | |
| Saturated Fat | 0.6g (+0.60g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-45.00mg, -7.75%) | |
| Total Carbohydrates | 41.67g (-0.19g, -0.45%) | |
| Dietary Fiber | 1.2g (-5.80g, -82.86%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 2.38g (-6.92g, -74.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 238.0mg (+5.00mg, +2.15%) | |
| Iron, Fe | 1.29mg (-1.22mg, -48.61%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Brown Rice Flour, Potato Starch, Non Gmo Expeller Pressed Canola Oil, Apple Juice Concentrate, Rice Flour, Baking Powder, Sunflower And Or Soy Lecithin, Soy Flour, Cinnamon, Calcium Carbonate, Sea Salt, Natural Flavours, Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 202.0kcal (-7.00kcal, -3.35%) | |
| Total Fat | 2.63g (+0.30g, +12.88%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 544.0mg (-37.00mg, -6.37%) | |
| Total Carbohydrates | 68.42g (+26.56g, +63.45%) | |
| Dietary Fiber | 5.3g (-1.70g, -24.29%) | |
| Sugars | 10.53g (+5.88g, +126.45%) | |
| Sugars, added | N/A | |
| Protein | 15.79g (+6.49g, +69.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
| Calcium, Ca | 263.0mg (+30.00mg, +12.88%) | |
| Iron, Fe | 3.16mg (+0.65mg, +25.90%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Unbleached Wheat Flour, Water, Rye Flour, Buttermilk, Honey, Salt, Yeast And Caraway Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+2.00kcal, +0.96%) | |
| Total Fat | 8.13g (+5.80g, +248.93%) | |
| Saturated Fat | 3.25g (+3.25g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (+16.00mg) | |
| Sodium | 553.0mg (-28.00mg, -4.82%) | |
| Total Carbohydrates | 25.2g (-16.66g, -39.80%) | |
| Dietary Fiber | 0.8g (-6.20g, -88.57%) | |
| Sugars | 1.63g (-3.02g, -64.95%) | |
| Sugars, added | N/A | |
| Protein | 9.76g (+0.46g, +4.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 211.0mg (-22.00mg, -9.44%) | |
| Iron, Fe | 0.24mg (-2.27mg, -90.44%) | |
| Potassium, K | 37.0mg | |
| Vitamin D, IU | 3.0IU | |
| Ingredients | ||
|---|---|---|
Crust: Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Ascorbic Acid Added As A Dough Conditioner, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Guar Gum Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Sauce: Water, Concentrated Crushed Tomatoes, Spice (salt, Sugar, Spices, Onion Powder, Garlic Powder), Modified Food Starch, Hot Sauce (aged Red Cayenne Peppers, Distilled Vinegar, Salt, Xanthan Gum, Granulated Garlic) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (+37.00kcal, +17.70%) | |
| Total Fat | 1.75g (-0.58g, -24.89%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+33.00mg, +5.68%) | |
| Total Carbohydrates | 49.12g (+7.26g, +17.34%) | |
| Dietary Fiber | 7.0g (=) | |
| Sugars | 5.26g (+0.61g, +13.12%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-0.53g, -5.70%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (+30.00mg, +12.88%) | |
| Iron, Fe | 2.53mg (+0.02mg, +0.80%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Honey, Degermed Yellow Corn Meal, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Dextrose, Molasses, Salt, Preservatives (calcium Propionate, Propionic Acid, Potassium Sorbate, Phosphoric Acid), White Distilled Vinegar, Wheat Flour, Soybean Oil, Sodium Acid Pyrophosphate, Fumaric Acid, Hydrogenated Soybean Oil, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid (vitamin C), Mono And Diglycerides, Silicon Dioxide (flow Aid), Enzymes, Mineral Oil (processing Aid), Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (+5.00kcal, +2.39%) | |
| Total Fat | 10.71g (+8.38g, +359.66%) | |
| Saturated Fat | 1.79g (+1.79g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 536.0mg (-45.00mg, -7.75%) | |
| Total Carbohydrates | 10.71g (-31.15g, -74.41%) | |
| Dietary Fiber | 7.1g (+0.10g, +1.43%) | |
| Sugars | 3.57g (-1.08g, -23.23%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+8.56g, +92.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 214.0mg (-19.00mg, -8.15%) | |
| Iron, Fe | 2.57mg (+0.06mg, +2.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybeans, Cane Sugar, Calcium Sulfate, Slat, Glucono Delta Lactone, Natural Orange Flavor, Yeast Extract | ||