Mission Whole Wheat Tortillas by Mission Foods Inc: Similar Foods
- Product:
- Whole Wheat Tortillas
- Brand:
- Mission
- Maker:
- Mission Foods Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1907011/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 265.0kcal | |
| Total Fat | 4.08g | |
| Saturated Fat | 1.02g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 612.0mg | |
| Total Carbohydrates | 48.98g | |
| Dietary Fiber | 8.2g | |
| Sugars | 6.12g | |
| Sugars, added | N/A | |
| Protein | 10.2g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 306.0mg | |
| Iron, Fe | 2.94mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 1.02g | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Brown Sugar, Raisin Juice, Contains 2% Or Less Of: Flaxseed, Salt, Leavening (sodium Bicarbonate, Sodium Aluminum Sulfate, Corn Starch, Monocalcium Phosphate And Or Sodium Acid Pyrophosphate, Calcium Sulfate), Vegetable Shortening (interesterified Soybean Oil, Hydrogenated Soybean Oil, Partially Hydrogenated Soy And Or Cottonseed Oil, Palm Oil), Wheat Starch, Soy Lecithin, Wheat Fiber, Guar Gum, Preservatives (calcium Propionate, Sorbic Acid And Or Citric Acid), Dough Conditioners (fumaric Acid, Sodium Metabisulfite, Distilled Monoglycerides), Datem, Enzymes, Canola Oil, Triglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+2.00kcal, +0.75%) | |
| Total Fat | 2.5g (-1.58g, -38.73%) | |
| Saturated Fat | 0.83g (-0.19g, -18.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 633.0mg (+21.00mg, +3.43%) | |
| Total Carbohydrates | 51.67g (+2.69g, +5.49%) | |
| Dietary Fiber | 3.3g (-4.90g, -59.76%) | |
| Sugars | 3.33g (-2.79g, -45.59%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-0.20g, -1.96%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+27.00mg, +8.82%) | |
| Iron, Fe | 4.5mg (+1.56mg, +53.06%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.283mg | |
| Niacin | 3.333mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Soybean Oil, Sugar, Calcium Sulfate, Dextrose, Wheat Starch, Mono And Diglycerides, Calcium Stearoyl Lactylate [csl], Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Malt Powder (dried Corn Syrup, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Wheat Flour, Ascorbic Acid (vitamin C), Potassium Iodate, Ethoxylated Mono And Diglycerides, Enzymes, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 2.53g (-1.55g, -37.99%) | |
| Saturated Fat | 0.63g (-0.39g, -38.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 646.0mg (+34.00mg, +5.56%) | |
| Total Carbohydrates | 51.9g (+2.92g, +5.96%) | |
| Dietary Fiber | 3.8g (-4.40g, -53.66%) | |
| Sugars | 3.8g (-2.32g, -37.91%) | |
| Sugars, added | N/A | |
| Protein | 10.13g (-0.07g, -0.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 316.0mg (+10.00mg, +3.27%) | |
| Iron, Fe | 5.7mg (+2.76mg, +93.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Thiamin | 0.0mg | |
| Riboflavin | 0.323mg | |
| Niacin | 3.797mg | |
| Ingredients | ||
|---|---|---|
Enriched Unbleached Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of Each Of The Following: Salt, Yeast, Soybean Oil, Sugar, Calcium Sulfate, Dextrose, Wheat Starch, Mono And Diglycerides, Calcium Stearoyl Lactylate (csl), Sorbic Acid, Hydrogenated Soybean Oil, Citric Acid, Malt Powder (dried Corn Syrup, Barley Malt Extract), Diacetyl Tartaric Acid Esters Of Mono Diglycerides (datem), Wheat Flour, Ascorbic Acid (vitamin C), Potassium Iodate, Ethoxylated Mono And Diglycerides, Enzymes, Preservatives (calcium Propionate, Propionic Acid, Phosphoric Acid), Vital Wheat Gluten | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.76
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+15.00kcal, +5.66%) | |
| Total Fat | 22.0g (+17.92g, +439.22%) | |
| Saturated Fat | N/A | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 603.0mg (-9.00mg, -1.47%) | |
| Total Carbohydrates | 20.33g (-28.65g, -58.49%) | |
| Dietary Fiber | N/A | |
| Sugars | 0.0g (-6.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.87g, -67.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (+24.00mg, +7.84%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Starch (1404, 1414, 1450), Coconut Oil, Salt, Sugar, Mineral Salt (calcium Phosphate), Yeast Extract, Acidity Regulator (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Colour , Carotene 160a | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal (-19.00kcal, -7.17%) | |
| Total Fat | 1.75g (-2.33g, -57.11%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 614.0mg (+2.00mg, +0.33%) | |
| Total Carbohydrates | 49.12g (+0.14g, +0.29%) | |
| Dietary Fiber | 7.0g (-1.20g, -14.63%) | |
| Sugars | 5.26g (-0.86g, -14.05%) | |
| Sugars, added | N/A | |
| Protein | 8.77g (-1.43g, -14.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 263.0mg (-43.00mg, -14.05%) | |
| Iron, Fe | 2.53mg (-0.41mg, -13.95%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Yeast, Honey, Degermed Yellow Corn Meal, Contains 2% Or Less Of Each Of The Following: Vital Wheat Gluten, Dextrose, Molasses, Salt, Preservatives (calcium Propionate, Propionic Acid, Potassium Sorbate, Phosphoric Acid), White Distilled Vinegar, Wheat Flour, Soybean Oil, Sodium Acid Pyrophosphate, Fumaric Acid, Hydrogenated Soybean Oil, Sodium Bicarbonate, Corn Starch, Calcium Sulfate, Monocalcium Phosphate, Ascorbic Acid (vitamin C), Mono And Diglycerides, Silicon Dioxide (flow Aid), Enzymes, Mineral Oil (processing Aid), Non Fat Dry Milk | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+15.00kcal, +5.66%) | |
| Total Fat | 22.0g (+17.92g, +439.22%) | |
| Saturated Fat | 20.0g (+18.98g, +1860.78%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 603.0mg (-9.00mg, -1.47%) | |
| Total Carbohydrates | 20.33g (-28.65g, -58.49%) | |
| Dietary Fiber | N/A | |
| Sugars | 3.33g (-2.79g, -45.59%) | |
| Sugars, added | N/A | |
| Protein | 3.33g (-6.87g, -67.35%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 330.0mg (+24.00mg, +7.84%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Modified Starch (1404, 1414, 1450), Coconut Oil, Salt, Sugar, Mineral Salt (calcium Phosphate), Yeast Extract, Acidity Regulator (lactic Acid, Citric Acid), Preservative (potassium Sorbate), Colour (carotene 160a) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.73
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+17.00kcal, +6.42%) | |
| Total Fat | 3.85g (-0.23g, -5.64%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (-22.00mg, -3.59%) | |
| Total Carbohydrates | 53.85g (+4.87g, +9.94%) | |
| Dietary Fiber | 2.6g (-5.60g, -68.29%) | |
| Sugars | 5.13g (-0.99g, -16.18%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.06g, +0.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (-50.00mg, -16.34%) | |
| Iron, Fe | 3.69mg (+0.75mg, +25.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.54g, +150.98%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Wheat Flour, Yeast, Sugar, Calcium Sulfate, Preservatives (calcium Propionate, Alpha Tocopherol, Citric Acid), Distilled Vinegar, Yellow Corn Flour, Monoglycerides, Corn Starch, Sodium Stearoyl Lactylate, Dextrose, Acetic Acid, Enzymes, Lactic Acid, Canola Oil, Natural Flavor, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Silicondioxide, Calcium Peroxide, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+17.00kcal, +6.42%) | |
| Total Fat | 3.85g (-0.23g, -5.64%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 590.0mg (-22.00mg, -3.59%) | |
| Total Carbohydrates | 53.85g (+4.87g, +9.94%) | |
| Dietary Fiber | 2.6g (-5.60g, -68.29%) | |
| Sugars | 5.13g (-0.99g, -16.18%) | |
| Sugars, added | N/A | |
| Protein | 10.26g (+0.06g, +0.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 256.0mg (-50.00mg, -16.34%) | |
| Iron, Fe | 3.69mg (+0.75mg, +25.51%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g (=) | |
| Fatty acids, total polyunsaturated | 2.56g (+1.54g, +150.98%) | |
| Thiamin | 1.0mg | |
| Riboflavin | 0.349mg | |
| Niacin | 4.103mg | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Monitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Contains 2% Or Less Of The Following: Soybean Oil, Wheat Gluten, Salt, Wheat Flour, Yeast, Calcium Sulfate, Preservatives (calcium Propionate, Alpha Tocopherol, Citric Acid), Distilled Vinegar, Yellow Corn Flour, Monoglycerides, Corn Starch, Sodium Stearoyl Lactylate, Dextrose, Acetic Acid, Enzymes, Lactic Acid, Canola Oil, Natural Flavor, Azodicarbonamide, Ascorbic Acid (dough Conditioner), Silicon Dioxide, Calcium Peroxide, Tricalcium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.20
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-4.00kcal, -1.51%) | |
| Total Fat | 2.17g (-1.91g, -46.81%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 609.0mg (-3.00mg, -0.49%) | |
| Total Carbohydrates | 54.35g (+5.37g, +10.96%) | |
| Dietary Fiber | 2.2g (-6.00g, -73.17%) | |
| Sugars | 6.52g (+0.40g, +6.54%) | |
| Sugars, added | N/A | |
| Protein | 8.7g (-1.50g, -14.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 248.0mg (-58.00mg, -18.95%) | |
| Iron, Fe | 3.48mg (+0.54mg, +18.37%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Yeast, Contains 2% Or Less Of Soybean Oil, Wheat Gluten, Salt, Dough Conditioners (one Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Monoand Diglycerides, Distilled Mono Glycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Calcium Sulfate, Wheat Starch, Calcium Carbonate, Monocalcium Phosphate, Soy Flour, Soy Lecithin, Calcium Propionate (to Preserve Freshness), Topped With Sesame Seeds | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+2.00kcal, +0.75%) | |
| Total Fat | 8.89g (+4.81g, +117.89%) | |
| Saturated Fat | 3.33g (+2.31g, +226.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 667.0mg (+55.00mg, +8.99%) | |
| Total Carbohydrates | 46.67g (-2.31g, -4.72%) | |
| Dietary Fiber | 8.9g (+0.70g, +8.54%) | |
| Sugars | 2.22g (-3.90g, -63.73%) | |
| Sugars, added | N/A | |
| Protein | 8.89g (-1.31g, -12.84%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 333.0mg (+27.00mg, +8.82%) | |
| Iron, Fe | 2.4mg (-0.54mg, -18.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.22g (+2.22g) | |
| Fatty acids, total polyunsaturated | 2.22g (+1.20g, +117.65%) | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.151mg | |
| Niacin | 4.444mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, Vegetable Shortening (palm Oil, Soybean Oil, Mono And Diglycerides, Polysorbate 60), Contains Less Than 2% Of Each Of The Following: Salt, Calcium Sulfate, Dextrose, Sodium Aluminum Phosphate, Baking Soda, Mono And Diglycerides, Preservatives (calcium Propionate, Potassium Sorbate, Sodium Metabisulfite), Fumaric Acid, Soybean Oil, Guar Gum, Carboxymethyl Cellulose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 308.0kcal (+43.00kcal, +16.23%) | |
| Total Fat | 3.85g (-0.23g, -5.64%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 654.0mg (+42.00mg, +6.86%) | |
| Total Carbohydrates | 61.54g (+12.56g, +25.64%) | |
| Dietary Fiber | 3.8g (-4.40g, -53.66%) | |
| Sugars | 7.69g (+1.57g, +25.65%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+1.34g, +13.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 296.0mg (-10.00mg, -3.27%) | |
| Iron, Fe | 3.08mg (+0.14mg, +4.76%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, High Fructose Corn Syrup, Soybean Oil, Yeast, Wheat Gluten, Contains 2% Or Less Of: Salt, Calcium Sulfate, Dough Conditioners (one Or More Of: Sodium Stearoyl Lactylate, Calcium Stearoyl Lactylate, Monoglycerides, Mono And Diglycerides, Distilled Monoglycerides, Calcium Peroxide, Calcium Iodate, Datem, Ethoxylated Mono And Diglycerides, Enzymes, Ascorbic Acid), Monocalcium Phosphate, Soy Flour, Calcium Propionate (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.40
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-32.00kcal, -12.08%) | |
| Total Fat | 4.65g (+0.57g, +13.97%) | |
| Saturated Fat | 0.0g (-1.02g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 628.0mg (+16.00mg, +2.61%) | |
| Total Carbohydrates | 41.86g (-7.12g, -14.54%) | |
| Dietary Fiber | 9.3g (+1.10g, +13.41%) | |
| Sugars | 2.33g (-3.79g, -61.93%) | |
| Sugars, added | N/A | |
| Protein | 9.3g (-0.90g, -8.82%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 260.0mg (-46.00mg, -15.03%) | |
| Iron, Fe | 2.33mg (-0.61mg, -20.75%) | |
| Potassium, K | 26.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Non Gmo Bread Base (wheat Gluten, Tapioca Starch, Oat Fiber, Wheat Protein Isolate, Sunflower Oil, Whole Wheat Flour, Sea Salt, Sesame Flour, 2% Or Less Of: Calcium Sulfate, Enzymes), Oat Fiber, Raw Sugar, Contains Less Than 2% Of: Sea Salt, Sunflower Oil, Yeast, Olive Oil, Natural Mold Inhibitors (cultured Wheat Starch, Cultured Sugar Vinegar) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.91
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-27.00kcal, -10.19%) | |
| Total Fat | 12.93g (+8.85g, +216.91%) | |
| Saturated Fat | 5.44g (+4.42g, +433.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 34.0mg (+34.00mg) | |
| Sodium | 592.0mg (-20.00mg, -3.27%) | |
| Total Carbohydrates | 21.77g (-27.21g, -55.55%) | |
| Dietary Fiber | 2.0g (-6.20g, -75.61%) | |
| Sugars | 2.04g (-4.08g, -66.67%) | |
| Sugars, added | N/A | |
| Protein | 12.24g (+2.04g, +20.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 272.0mg (-34.00mg, -11.11%) | |
| Iron, Fe | 0.73mg (-2.21mg, -75.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Salt, Sugar, Calcium Propionate, L Cysteine, Soy Lecithin), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Sauce (tomato Puree [water, Tomato Paste], Salt, Sugar, Spices, Dehydrated Garlic, Dehydrated Onion, Citric Acid, Olive Oil, Sodium Benzoate [preservative], Potassium Sorbate [preservative]), Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Water, Paprika, Dextrose, Natural Spices, Smoke Flavoring, Lactic Acid Starter Culture, Sodium Ascorbate, Flavoring, Garlic Powder, Sodium Nitrite, Bha, Bht, Citric Acid), Seasoning (spices, Sugar, Dehydrated Garlic, Dehydrated Bell Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.47
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 214.0kcal (-51.00kcal, -19.25%) | |
| Total Fat | 12.5g (+8.42g, +206.37%) | |
| Saturated Fat | 1.79g (+0.77g, +75.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 607.0mg (-5.00mg, -0.82%) | |
| Total Carbohydrates | 7.14g (-41.84g, -85.42%) | |
| Dietary Fiber | 3.6g (-4.60g, -56.10%) | |
| Sugars | 0.0g (-6.12g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+7.66g, +75.10%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 286.0mg (-20.00mg, -6.54%) | |
| Iron, Fe | 2.57mg (-0.37mg, -12.59%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Soybeans, Calcium Sulfate, Salt, Cane Sugar, Glucono Delta Lactone, Natural Onion Flavor, Yeast Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.78
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+51.00kcal, +19.25%) | |
| Total Fat | 6.14g (+2.06g, +50.49%) | |
| Saturated Fat | 1.75g (+0.73g, +71.57%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 596.0mg (-16.00mg, -2.61%) | |
| Total Carbohydrates | 64.91g (+15.93g, +32.52%) | |
| Dietary Fiber | 8.8g (+0.60g, +7.32%) | |
| Sugars | 8.77g (+2.65g, +43.30%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+0.33g, +3.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 351.0mg (+45.00mg, +14.71%) | |
| Iron, Fe | 4.74mg (+1.80mg, +61.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Flour, Oats, Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Soya Lecithin, Vanilla Extract), Cracked Wheat, Wheat Bran, Baking Powder, Brown Sugar, Sunflower Seeds, Millet, Cocoa Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 294.0kcal (+29.00kcal, +10.94%) | |
| Total Fat | 6.62g (+2.54g, +62.25%) | |
| Saturated Fat | 2.94g (+1.92g, +188.24%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 676.0mg (+64.00mg, +10.46%) | |
| Total Carbohydrates | 50.0g (+1.02g, +2.08%) | |
| Dietary Fiber | 1.5g (-6.70g, -81.71%) | |
| Sugars | 1.47g (-4.65g, -75.98%) | |
| Sugars, added | N/A | |
| Protein | 7.35g (-2.85g, -27.94%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 294.0mg (-12.00mg, -3.92%) | |
| Iron, Fe | 2.65mg (-0.29mg, -9.86%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Shortening (palm And Soybean Oil), Contains 2% Or Less Of Each Of The Following: Salt, Calcium Sulfate, Dextrose, Sodium Aluminum Phosphate, Baking Soda, Mono And Diglycerides, Sodium Acid Pyrophosphate, Wheat Starch, Coated Fumaric Acid (fumaric Acid, Hydrogenated Soybean Oil), Enzymes, Guar Gum, Monocalcium Phosphate, Cellulose Gum, Polysorbate 60, Calcium Propionate And Potassium Sorbate (for Freshness) | ||