Asian Style Salad, Asian Style by Hearthside Usa, Llc: Similar Foods

Product:
Asian Style Salad, Asian Style
Brand:
Maker:
Hearthside Usa, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1990630/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal
Total FatN/A
Saturated Fat 0.5g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 220.0mg
Total Carbohydrates 16.0g
Dietary Fiber 3.0g
Sugars 5.0g
Sugars, added N/A
Protein 4.0g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg
Iron, Fe2.0mg
Potassium, K274.0mg
Vitamin D, IU0.0IU
Ingredients
Sesame Ginger Dressing (water, Sugar, Soy Sauce [water Wheat, Soybeans, Salt, Alcohol (to Retain Freshness), Vinegar, Lactic Acid], Rice Vinegar, Ginger, Modified Corn Starch, Canola Oil, Sesame Seeds, Xanthan Gum, Sesame Oil, Dried Garlic, Dried Onion) Lettuce Romaine Spring Mix, Almonds, Red Bell Pepper, Snow Peas Fresh, Red Cabbage, Carrots, Wonton Strips (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Enzymes], Soybean Oil, Cornstarch, Salt, Sodium Benzoate [preservative]), Green Onion Contains: Soy, Treenuts (almond), Wheat
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.59
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat7.94g
Saturated Fat 1.32g (+0.82g, +164.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 220.0mg (=)
Total Carbohydrates 16.75g (+0.75g, +4.69%)
Dietary Fiber 2.6g (-0.40g, -13.33%)
Sugars 0.0g (-5.00g, -100.00%)
Sugars, added N/A
Protein 3.53g (-0.47g, -11.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca51.0mg (-7.00mg, -12.07%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K273.0mg (-1.00mg, -0.36%)
Vitamin D, IU0.0IU (=)
Ingredients
Roasted Red Potatoes (red Potatoes, Canola Oil, Olive Oil, Disodium Dihydrogen Pyrophosphate [to Promote Color Retention], Dextrose), Canola And Extra Virgin Olive Oil, Parmesan Romano Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Cellulose Powder And Or Powdered Corn & Potato Starch To Prevent Caking, Natamycin And Or Potassium Sorbate To Protect Flavor]), Sea Salt, Rosemary, Spice, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.45
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-10.00kcal, -6.67%)
Total Fat9.0g
Saturated Fat 1.0g (+0.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 210.0mg (-10.00mg, -4.55%)
Total Carbohydrates 11.0g (-5.00g, -31.25%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 5.0g (=)
Sugars, added N/A
Protein 3.0g (-1.00g, -25.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+2.00mg, +3.45%)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, K280.0mg (+6.00mg, +2.19%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Romaine Lettuce, Kale, Broccoli Stalk, Ranch Dressing (canola Oil, Non Fat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum, Culture], Apple Cider Vinegar, Water, Sugar, Egg Yolk, Salt, Onion, Distilled Vinegar, Green Onion, Xanthan Gum, Spice, Mustard Flour, Guar Gum), Bbq Sauce (water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Molasses, Modified Corn Starch, Salt, Red Chile Pepper, Spice, Corn Syrup, Natural Smoke Flavor, Chipotle Peppers, Caramel Color, Potassium Sorbate And Sodium Benzoate Added As Preservatives, Capers, Dehydrated Garlic, Sugar, Anchovies, Natural Flavor, Tamarind, Dehydrated Onion, Xanthan Gum), Red Cabbage, Crispy Onions (onions, Pure Vegetable Oil [may Contain One Or More Of The Following: Palm Oil, Safflower, And Or Mid Oleic Sunflower Oil], Wheat Flour), Carrot, Green Onion, Savoy Cabbage, Bacon Bits (bacon Cured With: Water, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.52
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-21.00kcal, -14.00%)
Total Fat2.35g
Saturated Fat 0.2g (-0.30g, -60.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 216.0mg (-4.00mg, -1.82%)
Total Carbohydrates 21.18g (+5.18g, +32.38%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 6.67g (+1.67g, +33.40%)
Sugars, added N/A
Protein 5.88g (+1.88g, +47.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (+1.00mg, +1.72%)
Iron, Fe1.37mg (-0.63mg, -31.50%)
Potassium, K271.0mg (-3.00mg, -1.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Brown Rice (water, Brown Rice), Plant Based Chik'n (water, Soy Protein Concentrate2, Canola Oil3, Distilled Vinegar, Yeast Extract, Seasoning [salt, Natural Flavors, Yeast Extract1, Citric Acid, Roasted Onion Powder, Onion Powder1, Sugar1], Sea Salt), Water, Carrots, Edamame Soybeans1, Snap Peas, Spinach, Cauliflower, Gochujang Hot Pepper Paste (chili, Sugar2, Miso [water, Soybeans2, Cultured Rice, Sea Salt), Salt, Sunflower Oil, Vinegar, Extractives Of Paprika & Red Pepper), Brown Sugar (cane Sugar1, Cane Molasses), Tomato Puree (tomatoes1, Citric Acid), Rice Vinegar1, Garlic, Tamari Soy Sauce1 (water, Soybeans1, Salt, Alcohol1), Cornstarch2, Sesame Oil, Black Sesame Seeds, Sesame Seeds1
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.59
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat11.0g
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 220.0mg (=)
Total Carbohydrates 12.0g (-4.00g, -25.00%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 9.0g (+4.00g, +80.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca37.0mg (-21.00mg, -36.21%)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, K265.0mg (-9.00mg, -3.28%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Stalk, Broccoli Florets, Organic Coleslaw Dressing (water, Organic Soybean Oil, Organic Sugar, Organic Distilled Vinegar, Contains Less Than 2% Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Organic Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika [for Color]), Cauliflower, Red Cabbage, Organic Sunflower Kernels, Orange Flavored Cranberries (sugar, Cranberries, Citric Acid, Natural Orange Flavor With Other Natural Flavors, Elderberry Juice Concentrate, Sunflower Oil), Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.60
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+10.00kcal, +6.67%)
Total Fat11.0g
Saturated Fat 1.5g (+1.00g, +200.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 210.0mg (-10.00mg, -4.55%)
Total Carbohydrates 13.0g (-3.00g, -18.75%)
Dietary Fiber 2.0g (-1.00g, -33.33%)
Sugars 8.0g (+3.00g, +60.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-18.00mg, -31.03%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, K270.0mg (-4.00mg, -1.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Organic Coleslaw Dressing (water, Organic High Oleic Sunflower Oil, Organic Cane Sugar, Organic Distilled Vinegar, Contains 2% Or Less Of Each: Organic Egg Yolks, Sea Salt, Organic Spice [contains Celery], Organic Poppy Seeds, Organic Lemon Juice Concentrate, Organic Corn Starch, Xanthan Gum, Organic Onion Powder, Salt, Organic Paprika), Cauliflower, Sunflower Kernels (sunflower Kernels, Sunflower Oil), Red Cabbage, Dried Orange Flavored Cranberries (cranberries, Sugar, Sunflower Oil, Natural Orange Flavor), Carrot, Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.63
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (-9.00kcal, -6.00%)
Total Fat11.76g
Saturated Fat 1.76g (+1.26g, +252.00%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (+6.00mg)
Sodium 235.0mg (+15.00mg, +6.82%)
Total Carbohydrates 8.24g (-7.76g, -48.50%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 3.53g (-1.47g, -29.40%)
Sugars, added N/A
Protein 1.18g (-2.82g, -70.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca47.0mg (-11.00mg, -18.97%)
Iron, Fe0.82mg (-1.18mg, -59.00%)
Potassium, K271.0mg (-3.00mg, -1.09%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Baby Carrots, Grape Tomatoes, Ranch Dip (vegetable Oil [canola And Or Soybean Oil], Nonfat Buttermilk [whey, Water, Skim Milk Powder, Corn Starch, Tapioca Starch, Carrageenan, Locust Bean Gum], Less Than 2% Of Salt, Distilled Vinegar, Dried Garlic, Sugar, Dried Onion, Dried Carrot, Spices, Xanthan Gum, Modified Corn Starch, Dried Green Onion, Lactic Acid, Seasoning Blend [dextrose, Salt, Natural Flavors, Modified Corn Starch], Guar Gum), Celery, Broccoli Florets, Pea Pods, Mini Peppers Vegetables May Vary By Season
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.80
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-13.00kcal, -8.67%)
Total Fat6.61g
Saturated Fat 1.32g (+0.82g, +164.00%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 220.0mg (=)
Total Carbohydrates 18.5g (+2.50g, +15.63%)
Dietary Fiber 0.9g (-2.10g, -70.00%)
Sugars 1.32g (-3.68g, -73.60%)
Sugars, added N/A
Protein 6.61g (+2.61g, +65.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-12.00mg, -20.69%)
Iron, Fe1.76mg (-0.24mg, -12.00%)
Potassium, K291.0mg (+17.00mg, +6.20%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked Garbanzo Beans (water, Garbanzo Beans), Cucumber, Tomato, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes, Powdered Cellulose To Prevent Caking, Natamycin [a Natural Mold Inhibitor]) Greek Dressing (soybean Or Canola Oil, Water, Red Wine Vinegar, Lemon Juice Concentrate, Dehydrated Garlic, Dijon Mustard [water, Mustard Seeds, Vinegar, Salt, Citric Acid, Potassium Metabisulfite (as A Preservative)], Extra Virgin Olive Oil, Spices, Salt, Sugar, Xanthan Gum), Pepperoncini Rings (peppers, Water, Distilled Vinegar, Salt, Citric Acid, Benzoate Of Soda, Sodium Bisulfite), Red Bell Pepper, Kalamata Olives (olives, Water, Salt), Red Onion, Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.39
All Nutrients Per 100g (3.527 oz)
Calories 161.0kcal (+11.00kcal, +7.33%)
Total Fat7.66g
Saturated Fat 0.6g (+0.10g, +20.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 202.0mg (-18.00mg, -8.18%)
Total Carbohydrates 21.77g (+5.77g, +36.06%)
Dietary Fiber 3.2g (+0.20g, +6.67%)
Sugars 15.73g (+10.73g, +214.60%)
Sugars, added N/A
Protein 3.23g (-0.77g, -19.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (-5.00mg, -8.62%)
Iron, Fe0.81mg (-1.19mg, -59.50%)
Potassium, K266.0mg (-8.00mg, -2.92%)
Vitamin D, IU0.0IU (=)
Ingredients
Kale Salad Blend (brussels Sprouts, Carrots, Kale), Honey Dijon Dressing (water, Sugar, Low Fat Buttermilk [skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture], Canola Oil, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric (color), Tartaric Acid, Spices], Cider Vinegar, White Wine Vinegar, Honey, Salt, Xanthan Gum, Maltodextrin, Modified Corn Starch, Lemon Juice Concentrate), Dried Cranberries (cranberries, Sugar, Sunflower Oil [expeller Pressed]), Dry Roasted Almonds, Sunflower Seeds (sunflower Kernels, Sunflower Oil And Or Cottonseed Oil, Salt), Green Onion, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-20.00kcal, -13.33%)
Total Fat9.0g
Saturated Fat 1.0g (+0.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 210.0mg (-10.00mg, -4.55%)
Total Carbohydrates 9.0g (-7.00g, -43.75%)
Dietary Fiber 3.0g (=)
Sugars 2.0g (-3.00g, -60.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca50.0mg (-8.00mg, -13.79%)
Iron, Fe1.3mg (-0.70mg, -35.00%)
Potassium, K270.0mg (-4.00mg, -1.46%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Spring Mix (mizuna, Tango, Green Oak, Swiss Chard, Tatsoi, Green Chard, Red Leaf Lettuce, Lolla Rosa, Red Chard, Red Oak), North American Style Five Grain Salad (navy Beans, Black Turtle Beans, Chickpeas, Vinegar Cider, Red Kidney Beans, Black Eyed Peas, Extra Virgin Olive Oil, Red Peppers, Green Onions, Cilantro, Celery, Garlic, Sea Salt, Citric Acid, Spice), Cucumber, Shallot Vinaigrette (water, Canola Oil, Red Wine Vinegar, Olive Pomace Oil, Sugar, Less Than 2% Of Dried Shallots, Dried Garlic, Salt, Spice, Xanthan Gum, Acacia Gum), Carrots, Sunflower Kernels (sunflower Kernels, Canola Oil, Salt), Butterhead Lettuce, Radish
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (-13.00kcal, -8.67%)
Total Fat8.06g
Saturated Fat 2.02g (+1.52g, +304.00%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (+8.00mg)
Sodium 198.0mg (-22.00mg, -10.00%)
Total Carbohydrates 14.11g (-1.89g, -11.81%)
Dietary Fiber 2.4g (-0.60g, -20.00%)
Sugars 1.61g (-3.39g, -67.80%)
Sugars, added N/A
Protein 2.42g (-1.58g, -39.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (+7.00mg, +12.07%)
Iron, Fe0.81mg (-1.19mg, -59.50%)
Potassium, K270.0mg (-4.00mg, -1.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (butternut Squash, Kale, Kohlrabi), Brown Rice (water, Brown Rice), Creamy Roasted Garlic Sauce (soybean Oil, Water, Roasted Garlic, Butter (cream, Salt), Vinegar, Egg Yolks, Parmesan Cheese (part Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Contains Less Than 2% Of: Cultured Nonfat Milk Powder, Sugar, Spices, Natural Flavor, Xanthan Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.89
All Nutrients Per 100g (3.527 oz)
Calories 160.0kcal (+10.00kcal, +6.67%)
Total Fat10.0g
Saturated Fat 2.0g (+1.50g, +300.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 210.0mg (-10.00mg, -4.55%)
Total Carbohydrates 14.0g (-2.00g, -12.50%)
Dietary Fiber 3.0g (=)
Sugars 10.0g (+5.00g, +100.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (-18.00mg, -31.03%)
Iron, Fe0.8mg (-1.20mg, -60.00%)
Potassium, K260.0mg (-14.00mg, -5.11%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli Stalk, Broccoli Florets, Coleslaw Dressing [sugar, Soybean Oil, Water, White Wine Vinegar, Corn Cider Vinegar, Egg Yolk, Distilled Vinegar, Salt, Modified Corn Starch, Spices Including Mustard Seed, Natural Flavor], Cauliflower, Sunflower Kernel [sunflower Kernel, Salt, Sunflower Oil], Red Cabbage, Carrot, Cranberries (cranberries, Sugar, Sunflower Oil), Uncured Bacon No Nitrites Or Nitrates Added Except Those Naturally Found In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.46
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (=)
Total Fat9.0g
Saturated Fat 0.5g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 240.0mg (+20.00mg, +9.09%)
Total Carbohydrates 16.0g (=)
Dietary Fiber 3.0g (=)
Sugars 12.0g (+7.00g, +140.00%)
Sugars, added N/A
Protein 2.0g (-2.00g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-4.00mg, -6.90%)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, K255.0mg (-19.00mg, -6.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Green Cabbage, Romaine Lettuce, Kale, Red Cabbage, Carrots , Dressing: Canola Oil, Water, Sugar, Pomegranate Juice Concentrate, Red Wine Vinegar, White Balsamic Vinegar, Orange Juice Concentrate, Natural Flavor, Salt, Xanthan Gum, Spice, Dried Garlic, Dried Ginger , Dried Cranberries: Cranberries, Sugar, Sunflower Oil, Flaxseeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.08
All Nutrients Per 100g (3.527 oz)
Calories 148.0kcal (-2.00kcal, -1.33%)
Total Fat5.3g
Saturated Fat 1.41g (+0.91g, +182.00%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 226.0mg (+6.00mg, +2.73%)
Total Carbohydrates 16.61g (+0.61g, +3.81%)
Dietary Fiber 1.4g (-1.60g, -53.33%)
Sugars 2.47g (-2.53g, -50.60%)
Sugars, added N/A
Protein 8.48g (+4.48g, +112.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-12.00mg, -20.69%)
Iron, Fe0.74mg (-1.26mg, -63.00%)
Potassium, K290.0mg (+16.00mg, +5.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Tomatoes (tomatoes, Tomato Puree), Water, Chicken Breast, Pasta (durum Semolina), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Cracker Crumbs (wheat Flour, Garlic Powder, Parmesan And Romano Cheese [cow's Milk, Cultures, Salt, Enzymes], Salt, Spices, Dehydrated Parsley, Unsalted Butter [pasteurized Cream, Natural Flavor], Natural Flavor), Soybean Oil, Onions, Egg, Wheat Flour (wheat Flour, Malted Barley Flour), Food Starch, Salt, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Olive Oil, Cranulated Garlic, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.12
All Nutrients Per 100g (3.527 oz)
Calories 130.0kcal (-20.00kcal, -13.33%)
Total Fat7.0g
Saturated Fat 1.0g (+0.50g, +100.00%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (+5.00mg)
Sodium 200.0mg (-20.00mg, -9.09%)
Total Carbohydrates 15.0g (-1.00g, -6.25%)
Dietary Fiber 3.0g (=)
Sugars 11.0g (+6.00g, +120.00%)
Sugars, added N/A
Protein 4.0g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (+2.00mg, +3.45%)
Iron, Fe1.0mg (-1.00mg, -50.00%)
Potassium, K280.0mg (+6.00mg, +2.19%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (green Cabbage, Broccoli, Kale, Brussels Sprouts, Radicchio), Poppy Seed Dressing (sugar, Nonfat Greek Yogurt [cultured Skim Milk, Milk Protein Concentrate, Cornstarch, Tapioca Starch, Carrageenan, Locust Bean Gum], Vegetable Oil [canola And Or Soybean Oil], Water, Apple Cider Vinegar, Sweet Onion (sweet Onion, Vinegar, Salt), Salt, Egg Yolk, Pineapple Juice Concentrate, Poppy Seeds, Cornstarch, Dried Onion, Xanthan Gum, Lemon Juice Concentrate, Dried Garlic, Paprika Extract [color]), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Roasted Pumpkin Seeds (pumpkin Seeds, Soybean Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.45
All Nutrients Per 100g (3.527 oz)
Calories 165.0kcal (+15.00kcal, +10.00%)
Total Fat7.45g
Saturated Fat 1.57g (+1.07g, +214.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 212.0mg (-8.00mg, -3.64%)
Total Carbohydrates 17.65g (+1.65g, +10.31%)
Dietary Fiber 2.7g (-0.30g, -10.00%)
Sugars 1.96g (-3.04g, -60.80%)
Sugars, added N/A
Protein 6.27g (+2.27g, +56.75%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.9mg
Calcium, Ca43.0mg (-15.00mg, -25.86%)
Iron, Fe1.84mg (-0.16mg, -8.00%)
Potassium, K255.0mg (-19.00mg, -6.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Chickpea Pasta (water, Chickpea Flour, Tapioca, Pea Starch, Xanthan Gum), Water, Peas, Broccoli, Parmesan Style Cheese Alternative (modified Food Starch [potato 1], Water, Coconut Oil, Sea Salt, Calcium Citrate, Parmesan Flavor [vegan Sources], Rice Protein, Olive Extract), Canola Oil 2, Cashew Paste, 2% Or Less Of Cornstarch 1, Salt, Black Pepper, Natural Flavor, Spice, Dried Garlic, Vinegar, Dried Onions 1 Non Gmo, 2 Non Gmo Expeller Pressed