The Pioneer Woman Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce, Country Style by Kraft Heinz Foods Company: Similar Foods

Product:
Country Style Corn Casserole Tossed With Roasted Onions, Roasted Red Peppers, Jalapenos, And A Creamy Cheese Sauce, Country Style
Brand:
The Pioneer Woman
Maker:
Kraft Heinz Foods Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1696565/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal
Total Fat4.04g
Saturated Fat 2.53g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 273.0mg
Total Carbohydrates 13.13g
Dietary Fiber 1.0g
Sugars 3.03g
Sugars, added N/A
Protein 4.04g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg
Iron, Fe0.0mg
Potassium, K172.0mg
Vitamin D, IU0.0IU
Ingredients
Corn, Sauce (water, Half And Half [milk, Cream], Neufchatel Cheese [milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean, Guar, And Or Xanthan Gum)], Pasteurized Process White Cheddar Cheese [cheddar Cheese (cultured Milk, Salt, Enzymes), Water, Sodium Phosphate, Milkfat, Salt], Cornstarch, Whey Protein Concentrate, Roasted Garlic, Butter [cream, Salt], Salt, Natural Cream Flavor [maltodextrin, Natural Flavor], Sodium Phosphates, Spices, Chili Peppers, Flavor, Garlic Powder), Onion, Red Bell Peppers, Jalapeno Peppers, Monterey Jack Cheese (cultured Milk, Salt, Enzymes), Sharp Cheddar Cheese (cultured Milk, Cream, Salt, Enzymes, Annatto [color])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 11.13
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (+1.00kcal, +0.99%)
Total Fat3.21g (-0.83g, -20.54%)
Saturated Fat 1.07g (-1.46g, -57.71%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 283.0mg (+10.00mg, +3.66%)
Total Carbohydrates 12.3g (-0.83g, -6.32%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.6g (-1.43g, -47.19%)
Sugars, added N/A
Protein 6.42g (+2.38g, +58.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+3.00mg, +4.92%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K171.0mg (-1.00mg, -0.58%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Parmesan Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Soybean Oil, Nonfat Dry Milk, Modified Corn Starch, Contains Less Than 2% Of: Alfredo Cheese Blend [parmesan Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Cheddar Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Nonfat Dry Milk, Salt, Romano Cheese {pasteurized Cow's Milk, Cultures, Salt, Enzymes}, Disodium Phosphate, Sodium Citrate], Salt, Garlic Powder, Xanthan Gum, Onion Powder, Spice, Guar Gum, Carob Bean Gum), Cooked Enriched Pasta (water, Enriched Wheat Flour [durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Broccoli, Cooked Chicken (white Meat Chicken, Water, Olive Oil, Contains 2% Or Less Of Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphate, Flavoring)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.46
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+9.00kcal, +8.91%)
Total Fat8.0g (+3.96g, +98.02%)
Saturated Fat 2.0g (-0.53g, -20.95%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 280.0mg (+7.00mg, +2.56%)
Total Carbohydrates 7.0g (-6.13g, -46.69%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.0g (-0.03g, -0.99%)
Sugars, added N/A
Protein 2.0g (-2.04g, -50.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-1.00mg, -1.64%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K180.0mg (+8.00mg, +4.65%)
Vitamin D, IU4.0IU (+4.00IU)
Ingredients
Vegetable Blend (iceberg Lettuce, Green Cabbage, Cauliflower, Celery, Carrots, Ingredients May Vary By Season), Buffalo Ranch Dressing (soybean Oil And Or Canola Oil, Cayenne Pepper Sauce [aged Cayenne Red Peppers, Distilled Vinegar, Water, Salt, Garlic Powder], Water, Buttermilk [cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt], Sugar, Egg Yolk, Contains Less Than 2% Of: Dehydrated Buttermilk, Dehydrated Onion, Extractive Of Paprika [color], Garlic, Natural Flavors, Salt, Spices [contains Mustard], Xanthan Gum), Monterey Jack Cheese (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose To Prevent Caking]), Texas Toast Crouton Crumble (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sunflower Oil, Salt, Sugar, Palm Shortening, Yeast, Maltodextrin, Garlic Powder, Natural Butter Flavor [annatto, Turmeric], Natural Flavor, Rosemary Extract)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.60
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-1.00kcal, -0.99%)
Total Fat2.5g (-1.54g, -38.12%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat N/A
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 275.0mg (+2.00mg, +0.73%)
Total Carbohydrates 25.0g (+11.87g, +90.40%)
Dietary Fiber 5.0g (+4.00g, +400.00%)
Sugars 5.0g (+1.97g, +65.02%)
Sugars, added N/A
Protein 2.5g (-1.54g, -38.12%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (+1.00mg, +1.64%)
Iron, Fe2.5mg (+2.50mg)
Potassium, K182.0mg (+10.00mg, +5.81%)
Vitamin D, IU0.0IU (=)
Ingredients
Red Bell Pepper (bell Pepper, Water, Citric Acid), Tomatoes (tomatoes, Calcium Chloride, Citric Acid), Onion, Sugar, Garlic, Tomato Paste, Apple Cider Vinegar, Distilled Vinegar, Extra Virgin Olive Oil, Modified Tapioca Starch, Jalapeno Pepper (jalapenos And Vinegar), Cumin, Canola Oil, Salt, Coriander, Red Pepper Flakes, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.49
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+19.00kcal, +18.81%)
Total Fat9.0g (+4.96g, +122.77%)
Saturated Fat 2.0g (-0.53g, -20.95%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 270.0mg (-3.00mg, -1.10%)
Total Carbohydrates 9.0g (-4.13g, -31.45%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.0g (-0.03g, -0.99%)
Sugars, added N/A
Protein 3.0g (-1.04g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe1.0mg (+1.00mg)
Potassium, K172.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage, Radishes Dressing: Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Gelatin), Soybean Oil And Or Canola Oil, Tomatoes, Water, Sugar, Buttermilk (cultured Pasteurized Part Skim Milk, Nonfat Milk Powder, Salt), White Wine Vinegar, Salt, Natural Flavors, Dehydrated Red Bell Pepper, Spices (contains Mustard), Egg Yolk, Onion, Jalapeno, Dehydrated Garlic, Chipotle Pepper Sauce (chipotle Pepper Puree [water, Chipotle Peppers], Water, Distilled Vinegar, Sugar, Salt, Onion Powder), Lemon Juice Concentrate, Xanthan Gum, Lactic Acid, Citric Acid, Cilantro Tortilla Strips: Whole Grain Corn, Vegetable Oil (safflower Oil And Or Sunflower Oil), Seasoning: Dehydrated Cheddar Cheese Powder (cheddar Cheese [milk, Salt, Cultures, Enzymes]), Whey, Buttermilk Powder, Salt, Maltodextrin, Autolyzed Yeast Extract, Natural Flavors, Dehydrated Onion, Citric Acid, Lactic Acid, Extractive Of Paprika, Trace Of Lime Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Powdered Cellulose (to Prevent Caking), Natamycin (a Natural Mold Inhibitor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.48
All Nutrients Per 100g (3.527 oz)
Calories 110.0kcal (+9.00kcal, +8.91%)
Total Fat7.0g (+2.96g, +73.27%)
Saturated Fat 1.5g (-1.03g, -40.71%)
Trans Fat 0.0g (=)
Cholesterol 5.0mg (-5.00mg, -50.00%)
Sodium 260.0mg (-13.00mg, -4.76%)
Total Carbohydrates 9.0g (-4.13g, -31.45%)
Dietary Fiber 1.0g (=)
Sugars 5.0g (+1.97g, +65.02%)
Sugars, added N/A
Protein 3.0g (-1.04g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-1.00mg, -1.64%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K160.0mg (-12.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Iceberg Lettuce, Green Leaf Lettuce, Carrots, Red Cabbage; Dressing: Water, Soybean Oil, Brown Sugar (sugar, Cane Syrup), Champagne Wine Vinegar, Nonfat Dry Milk, Caramelized Onion (yellow Onion, Canola Oil, Citric Acid), Garlic, Uncured Smoked Bacon Crumbles (pork, Water, Brown Sugar, Less Than 2%: Salt [including Sea Salt], Vinegar, Celery Powder, Citrus Extracts, Pomegranate Extract, Rosemary Extract), Salt, Corn Starch, Spices (contains Mustard), Lemon Juice Concentrate, Natural Flavors (contains Milk, Soy), Onion Powder, Yeast Extract, Gum Blend (xanthan Gum, Modified Gum Acacia); Bbq Croutons: Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sunflower Canola Oil (sunflower Canola Oil, Rosemary Extract [to Maintain Freshness]), Barbecue Seasoning Blend (sugar, Salt, Onion Powder, Torula Yeast, Tomato Powder, Mesquite Smoke Flavor [sunflower Oil], Garlic Powder, Yeast Extract, Spice, Citric Acid, Extractive Of Paprika, Rice Hulls [to Prevent Caking]), Palm Oil, Cane Sugar, Yeast, Sea Salt; Cheese: Smoked Gouda (cultured Pasteurized Milk, Salt, Enzymes, Color Added), Powdered Cellulose (anti Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.02
All Nutrients Per 100g (3.527 oz)
Calories 101.0kcal (=)
Total Fat7.87g (+3.83g, +94.80%)
Saturated Fat 1.69g (-0.84g, -33.20%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-4.00mg, -40.00%)
Sodium 270.0mg (-3.00mg, -1.10%)
Total Carbohydrates 6.74g (-6.39g, -48.67%)
Dietary Fiber 2.2g (+1.20g, +120.00%)
Sugars 1.12g (-1.91g, -63.04%)
Sugars, added N/A
Protein 3.37g (-0.67g, -16.58%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+6.00mg, +9.84%)
Iron, Fe1.01mg (+1.01mg)
Potassium, K191.0mg (+19.00mg, +11.05%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cauliflower, Red Bell Peppers, Extra Virgin Olive Oil, Parmesan Cheese (cultured Part Skim Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Yeast, Sunflower Oil, Salt), Basil, Salt, Parsley, Oregano, Granulated Garlic, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.56
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-4.00kcal, -3.96%)
Total Fat6.61g (+2.57g, +63.61%)
Saturated Fat 3.96g (+1.43g, +56.52%)
Trans Fat 0.11g (+0.11g)
Cholesterol 21.0mg (+11.00mg, +110.00%)
Sodium 269.0mg (-4.00mg, -1.47%)
Total Carbohydrates 9.03g (-4.10g, -31.23%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.54g (-1.49g, -49.17%)
Sugars, added N/A
Protein 2.2g (-1.84g, -45.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-17.00mg, -27.87%)
Iron, Fe0.22mg (+0.22mg)
Potassium, K178.0mg (+6.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes, Light Cream, Onions, Pasteurized Process Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Whey, Whey Protein Concentrate, Skim Milk, Sodium Citrate, Milkfat, Salt, Lactic Acid, Oleoresin Paprika [for Color], Annatto [for Color]), Contains 2% Or Less Of: Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Natural Flavors), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Butter (cream, Salt), Corn Starch, Wheat Flour, Chives, Garlic, Salt, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Nisin Preparation, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.78
All Nutrients Per 100g (3.527 oz)
Calories 97.0kcal (-4.00kcal, -3.96%)
Total Fat6.39g (+2.35g, +58.17%)
Saturated Fat 3.96g (+1.43g, +56.52%)
Trans Fat 0.11g (+0.11g)
Cholesterol 22.0mg (+12.00mg, +120.00%)
Sodium 271.0mg (-2.00mg, -0.73%)
Total Carbohydrates 9.03g (-4.10g, -31.23%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.54g (-1.49g, -49.17%)
Sugars, added N/A
Protein 2.2g (-1.84g, -45.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-17.00mg, -27.87%)
Iron, Fe0.33mg (+0.33mg)
Potassium, K178.0mg (+6.00mg, +3.49%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes, Light Cream, Onions, Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Contains 2% Or Less Of: Butter (cream, Salt), Corn Starch, Wheat Flour, Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Celery Juice Powder (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Natural Flavor), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Chives, Salt, Garlic, Whey, Whey Protein Concentrate, Skim Milk, Milkfat, Hot Pepper Sauce (distilled Vinegar, Red Pepper, Salt), Sodium Citrate, Lactic Acid, Oleoresin Paprika & Annatto (for Color), Nisin Preparation And Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.87
All Nutrients Per 100g (3.527 oz)
Calories 120.0kcal (+19.00kcal, +18.81%)
Total Fat9.0g (+4.96g, +122.77%)
Saturated Fat 2.0g (-0.53g, -20.95%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 270.0mg (-3.00mg, -1.10%)
Total Carbohydrates 8.0g (-5.13g, -39.07%)
Dietary Fiber 2.0g (+1.00g, +100.00%)
Sugars 3.0g (-0.03g, -0.99%)
Sugars, added N/A
Protein 3.0g (-1.04g, -25.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+9.00mg, +14.75%)
Iron, Fe0.6mg (+0.60mg)
Potassium, K180.0mg (+8.00mg, +4.65%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetable Blend (green Cabbage, Romaine Lettuce, Carrots, Kale, Red Cabbage, Green Onions, Ingredients May Vary By Season), Chipotle Ranch Dressing (soybean Oil, Cultured Buttermilk, Distilled Vinegar, Water, Fire Roasted Tomato, Sugar, Egg Yolk, Salt, White Wine Vinegar, Contains Less Than 2% Of: Dried Red Bell Pepper, Chipotle Pepper, Dried Garlic, Dried Onion, Lemon Juice Concentrate, Xanthan Gum, Tomato Paste, Spice, Chipotle Chili Pepper, Dried Green Onion, Oleoresin Paprika [color], Mustard Flour, Lactic Acid, Natural Flavor, Chili Powder [chili Pepper, Spice, Salt, Garlic], Onion Juice Powder, Paprika [color]), Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Rennet], Powdered Cellulose [to Prevent Caking], Natamycin [mold Inhibitor]), Blue And Yellow Tortilla Strips (blue And Yellow Corn Masa Flour, Sunflower And Or Safflower Oil, Sea Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.16
All Nutrients Per 100g (3.527 oz)
Calories 94.0kcal (-7.00kcal, -6.93%)
Total Fat1.94g (-2.10g, -51.98%)
Saturated Fat 0.69g (-1.84g, -72.73%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (=)
Sodium 250.0mg (-23.00mg, -8.42%)
Total Carbohydrates 15.56g (+2.43g, +18.51%)
Dietary Fiber 0.8g (-0.20g, -20.00%)
Sugars 8.61g (+5.58g, +184.16%)
Sugars, added N/A
Protein 5.28g (+1.24g, +30.69%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca59.0mg (-2.00mg, -3.28%)
Iron, Fe0.64mg (+0.64mg)
Potassium, K170.0mg (-2.00mg, -1.16%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Wg Ciabatta Turkey Ham And Cheese: Ciabatta Bread Water, Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid) Sugar, Contains Less Than 2% Of Canola Oil, Yeast, Wheat Gluten, Salt, Natural Butter Flavor, Natural Mold Inhibitor (cultured Wheat Flour, Vinegar) Sodium Bicarbonate, Fumaric Acid, Enzymes Turkey Ham Turkey Thigh, Water, Isolated Soy Protein, Sugar, Less Than 2% Potassium Lactate, Sodium Phosphate, Potassium Acetate, Smoke Flavoring, Sodium Nitrite, Sodium Erythorbate Cheese Cultured Pasteurized Milk And Skim Milk, Whey Protein Concentrate, Contains Less Than 2% Of Salt, Potassium And Sodium Citrates, Lactic Acid, Sorbic Acid (preservative), Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Apo Carotenal And Beta Carotene (color), Vitamin A Palmitate, Enzymes, Soy Lecithin And Soybean Oil Blend Apple Sauce, Unsweetened: Apples, Water, Ascorbic Acid Juice Breaks Vegetable Juice Punch: Reconstituted Vegetable Juice (water And Sweet Potato Conc ), Reconstituted Fruit Juice Blend (water, Conc Juices Of Apple And White Grape), Natural Flavoring, Citric Acid, Ascorbic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.17
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+15.00kcal, +14.85%)
Total Fat2.26g (-1.78g, -44.06%)
Saturated Fat 0.99g (-1.54g, -60.87%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-2.00mg, -20.00%)
Sodium 268.0mg (-5.00mg, -1.83%)
Total Carbohydrates 19.49g (+6.36g, +48.44%)
Dietary Fiber 1.1g (+0.10g, +10.00%)
Sugars 1.41g (-1.62g, -53.47%)
Sugars, added N/A
Protein 4.8g (+0.76g, +18.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca63.0mg (+2.00mg, +3.28%)
Iron, Fe1.13mg (+1.13mg)
Potassium, K154.0mg (-18.00mg, -10.47%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)1.0ug
Ingredients
Cooked Rice, Tomatoes (tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Water, Cooked White Chicken (chicken Breast With Rib Meat, Water, Soy Protein Isolate, 2% Or Less Of Salt, Sodium Phosphate, Modified Food Starch, Maltodextrin And Natural Flavor), Green Bell Peppers, Black Beans (black Beans, Water), Corn, Cheddar Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes, Annatto [color]), Red Bell Peppers, Poblano Peppers, Tomato Paste, Onions, Contains Less Than 2% Of Jalapeo Peppers (jalapeo Peppers, Water, Vinegar, Salt), Garlic (garlic, Water), Cilantro, Modified Food Starch, Salt, Canola Oil, Spices, Cellulose, Xanthan Gum, Lime Flavor (sunflower Oil, Natural Flavor), Wheat Gluten
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.26
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+12.00kcal, +11.88%)
Total Fat3.68g (-0.36g, -8.91%)
Saturated Fat 1.53g (-1.00g, -39.53%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-1.00mg, -10.00%)
Sodium 255.0mg (-18.00mg, -6.59%)
Total Carbohydrates 16.26g (+3.13g, +23.84%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 1.53g (-1.50g, -49.50%)
Sugars, added N/A
Protein 3.68g (-0.36g, -8.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (+3.00mg, +4.92%)
Iron, Fe0.8mg (+0.80mg)
Potassium, K160.0mg (-12.00mg, -6.98%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sauce (water, Vermont White Cheddar Cheese [cheddar Cheese {pasteurized Milk, Cheese Culture, Salt, Enzymes}, Potato Starch, Powdered Cellulose {to Prevent Caking), Natamycin (mold Inhibitor}], Cream, Enzyme Modified Cheese [cheddar And Colby Cheese {pasteurized Milk, Cheese Cultures, Salt, Enzymes}, Water, Lactic Acid, Yeast Extract, Sodium Citrate, Sodium Phosphate, Salt, Enzymes], Soybean Oil, Modified Corn Starch, Contains 2% Or Less Of: Nonfat Dry Milk, Salt, Distilled Vinegar, Onions, Chipotle Pepper, Garlic, Canola Oil, Ancho Chile, Tomato Paste, Apple Cider Vinegar, Xanthan Gum, Guar Gum), Cooked Rice (water, White Rice), Cooked Black Beans, Corn, Cooked Pinto Beans, Red Bell Peppers, Fire Roasted Poblano Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.75
All Nutrients Per 100g (3.527 oz)
Calories 100.0kcal (-1.00kcal, -0.99%)
Total Fat0.38g (-3.66g, -90.59%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 254.0mg (-19.00mg, -6.96%)
Total Carbohydrates 22.31g (+9.18g, +69.92%)
Dietary Fiber 4.6g (+3.60g, +360.00%)
Sugars 0.77g (-2.26g, -74.59%)
Sugars, added N/A
Protein 2.31g (-1.73g, -42.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-7.00mg, -11.48%)
Iron, Fe1.31mg (+1.31mg)
Potassium, K177.0mg (+5.00mg, +2.91%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Black Beans, Water, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.91
All Nutrients Per 100g (3.527 oz)
Calories 113.0kcal (+12.00kcal, +11.88%)
Total Fat4.26g (+0.22g, +5.45%)
Saturated Fat 0.0g (-2.53g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 262.0mg (-11.00mg, -4.03%)
Total Carbohydrates 14.18g (+1.05g, +8.00%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 1.42g (-1.61g, -53.14%)
Sugars, added N/A
Protein 2.84g (-1.20g, -29.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca44.0mg (-17.00mg, -27.87%)
Iron, Fe0.71mg (+0.71mg)
Potassium, K170.0mg (-2.00mg, -1.16%)
Vitamin D, IU0.0IU (=)
Ingredients
Broccoli, Cooked Brown Rice (water, Brown Rice), Cauliflower, Ginger Garlic Sauce (canola Oil, Water, Garlic, Ginger, Extra Virgin Olive Oil, Salt, Lemon Juice From Concentrate Monoglycerides, Xanthan Gum, Natural Flavor), Onion Red Quinoa, Spinach, Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.12
All Nutrients Per 100g (3.527 oz)
Calories 124.0kcal (+23.00kcal, +22.77%)
Total FatN/A
Saturated Fat 2.65g (+0.12g, +4.74%)
Trans Fat 0.44g (+0.44g)
Cholesterol 13.0mg (+3.00mg, +30.00%)
Sodium 279.0mg (+6.00mg, +2.20%)
Total Carbohydrates 11.95g (-1.18g, -8.99%)
Dietary Fiber 0.4g (-0.60g, -60.00%)
Sugars 2.21g (-0.82g, -27.06%)
Sugars, added N/A
Protein 6.19g (+2.15g, +53.22%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (+5.00mg, +8.20%)
Iron, Fe0.88mg (+0.88mg)
Potassium, K177.0mg (+5.00mg, +2.91%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Total fat (NLEA)5.75g
Ingredients
Ingredients: Tomato Puree, Cooked Enriched Pasta (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Beef, Mozzarella Cheese (part Skim Milk, Cultures, Salt, Enzymes), Water, Dry Curd Cottage Cheese (cultured Fat Free Milk, Enzymes), Modified Food Starch, Salt, Beef Flavoring (beef, Flavors, Salt), Dehydrated Onions, Spices, Dehydrated Beef Stock, Dehydrated Garlic, Mono & Diglycerides, Dehydrated Parsley Contains: Wheat, Milk