Signature Cafe Lobster Mac & Cheese by Safeway, Inc: Similar Foods
- Product:
- Lobster Mac & Cheese
- Brand:
- Signature Cafe
- Maker:
- Safeway, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120582/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal | |
| Total Fat | 14.0g | |
| Saturated Fat | 4.67g | |
| Trans Fat | 0.0g | |
| Cholesterol | 27.0mg | |
| Sodium | 347.0mg | |
| Total Carbohydrates | 14.0g | |
| Dietary Fiber | 0.7g | |
| Sugars | 2.0g | |
| Sugars, added | N/A | |
| Protein | 7.33g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 148.0mg | |
| Iron, Fe | 0.67mg | |
| Potassium, K | 69.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Cheese Sauce: (((water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1 Percent Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese: [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese: [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Parmesan Cheese: [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Wheat Flour: [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Romano Cheese: (([pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes])), Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract [for Color]))),cooked Elbow Macaroni (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Imitation Lobster Meat: (((lobster [homarus Americanus], Fish Protein [alaska Pollock {gadus Chalcogrammus} And Or Pacific Whiting {merluccius Productus}], Water, Wheat Starch, Sugar, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Egg White, Salt, Sorbitol, Mirin [rice Extract, Alcohol, Salt, Dextrose, Corn Syrup Solids], Modified Food Starch, Potato Starch, Calcium Carbonate, Cornstarch, Carrageenan, Hydrolyzed Corn Soy Wheat Whey Protein, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Sodium Tripolyphosphate And Or Tetrasodium Pyrophosphate, Color Added, Carmine))), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 230.0kcal (+23.00kcal, +11.11%) | |
| Total Fat | 9.52g (-4.48g, -32.00%) | |
| Saturated Fat | 4.76g (+0.09g, +1.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 16.0mg (-11.00mg, -40.74%) | |
| Sodium | 365.0mg (+18.00mg, +5.19%) | |
| Total Carbohydrates | 30.95g (+16.95g, +121.07%) | |
| Dietary Fiber | 3.2g (+2.50g, +357.14%) | |
| Sugars | 2.38g (+0.38g, +19.00%) | |
| Sugars, added | N/A | |
| Protein | 7.94g (+0.61g, +8.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
| Iron, Fe | 0.4mg (-0.27mg, -40.30%) | |
| Potassium, K | 63.0mg (-6.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Crust: Water, Corn Starch, Rice Flour, Potato Starch, Inulin, Psyllium Husk Powder, Dextrose, Fructose, Modified Cellulose, Extra Virgin Olive Oil, Brown Cane Sugar, Sea Salt, Potato Flakes, Yeast Topping: Ricotta Cheese (whey, Milk Protein Concentrate, Pasteurized Milk, Salt, Citric Acid), Mozzarella Cheese (pasteurized Milk, Culture, Salt, Enzymes), Caramelized Onions (onions, Canola Oil), Mushrooms, Asiago Cheese (pasteurized Milk, Salt, Culture, Enzymes), Truffle Oil (olive Oil, Black Summer Truffles, Natural Truffle Flavoring), Parmesan Cheese (pasteurized Milk, Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.06
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-7.00kcal, -3.38%) | |
| Total Fat | 12.22g (-1.78g, -12.71%) | |
| Saturated Fat | 7.78g (+3.11g, +66.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 33.0mg (+6.00mg, +22.22%) | |
| Sodium | 344.0mg (-3.00mg, -0.86%) | |
| Total Carbohydrates | 15.56g (+1.56g, +11.14%) | |
| Dietary Fiber | 1.1g (+0.40g, +57.14%) | |
| Sugars | 1.11g (-0.89g, -44.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-0.66g, -9.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 113.0mg (-35.00mg, -23.65%) | |
| Iron, Fe | 1.11mg (+0.44mg, +65.67%) | |
| Potassium, K | 63.0mg (-6.00mg, -8.70%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Puff Pastry (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Butter [pasteurized Cream], Salt), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste (tomatoes), Garlic, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Non Gmo Expeller Pressed Canola Oil, Sea Salt, Black Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.99
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 193.0kcal (-14.00kcal, -6.76%) | |
| Total Fat | 7.89g (-6.11g, -43.64%) | |
| Saturated Fat | 0.88g (-3.79g, -81.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 351.0mg (+4.00mg, +1.15%) | |
| Total Carbohydrates | 29.82g (+15.82g, +113.00%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 15.79g (+13.79g, +689.50%) | |
| Sugars, added | N/A | |
| Protein | 1.75g (-5.58g, -76.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 168.0mg (+20.00mg, +13.51%) | |
| Iron, Fe | 1.75mg (+1.08mg, +161.19%) | |
| Potassium, K | 61.0mg (-8.00mg, -11.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Granulated Cane Sugar, Yellow Corn Meal, Soybean Oil, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Dried Egg Yolk, Wheat Starch, Salt, Pure Vanilla Powder (dextrose, Vanilla Extract), Beta Carotene (modified Corn Starch, Soybean Oil, Ascorbyl Palmitate [antioxidant], Mixed Tocopherols [antioxidant]) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 226.0kcal (+19.00kcal, +9.18%) | |
| Total Fat | 10.45g (-3.55g, -25.36%) | |
| Saturated Fat | 5.88g (+1.21g, +25.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (-2.00mg, -7.41%) | |
| Sodium | 327.0mg (-20.00mg, -5.76%) | |
| Total Carbohydrates | 20.25g (+6.25g, +44.64%) | |
| Dietary Fiber | 2.6g (+1.90g, +271.43%) | |
| Sugars | 4.57g (+2.57g, +128.50%) | |
| Sugars, added | N/A | |
| Protein | 13.06g (+5.73g, +78.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 143.0mg (-5.00mg, -3.38%) | |
| Iron, Fe | 1.96mg (+1.29mg, +192.54%) | |
| Potassium, K | 43.0mg (-26.00mg, -37.68%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Beef Pattie Crumble: Ground Beef (no More Than 30% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+28.00kcal, +13.53%) | |
| Total Fat | 15.64g (+1.64g, +11.71%) | |
| Saturated Fat | 7.72g (+3.05g, +65.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 347.0mg (=) | |
| Total Carbohydrates | 17.67g (+3.67g, +26.21%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 0.58g (-1.42g, -71.00%) | |
| Sugars, added | N/A | |
| Protein | 5.84g (-1.49g, -20.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg | |
| Calcium, Ca | 146.0mg (-2.00mg, -1.35%) | |
| Iron, Fe | 0.23mg (-0.44mg, -65.67%) | |
| Potassium, K | 68.0mg (-1.00mg, -1.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 32.0ug | |
| Ingredients | ||
|---|---|---|
Ingredients: Masa Dough [whole Kernel Stone Ground White Corn, Water, Lime, Vegetable Stock (water, Onion, Garlic Powder, Salt), Margarine [vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Non Fat Dry Milk, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added)], Enriched Extra Fancy Long Grain Rice [enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid], Garlic, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)] Filling: Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes May Contain Powdered Cellulose To Prevent Caking] And Diced Green Chile Peppers (green Chiles, Water, Salt And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.10
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 235.0kcal (+28.00kcal, +13.53%) | |
| Total Fat | 15.64g (+1.64g, +11.71%) | |
| Saturated Fat | 7.72g (+3.05g, +65.31%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 347.0mg (=) | |
| Total Carbohydrates | 17.67g (+3.67g, +26.21%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 0.58g (-1.42g, -71.00%) | |
| Sugars, added | N/A | |
| Protein | 5.84g (-1.49g, -20.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 4.1mg | |
| Calcium, Ca | 146.0mg (-2.00mg, -1.35%) | |
| Iron, Fe | 0.23mg (-0.44mg, -65.67%) | |
| Potassium, K | 68.0mg (-1.00mg, -1.45%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Vitamin A | 32.0ug | |
| Ash | 1.49g | |
| Ingredients | ||
|---|---|---|
Ingredients: Masa Dough [whole Kernel Stone Ground White Corn, Water, Lime, Vegetable Stock (water, Onion, Garlic Powder, Salt), Margarine [vegetable Oil Blend (palm Oil And Soybean Oil), Water, Salt, Contains Less Than 2% Of Non Fat Dry Milk, Soy Lecithin, Vegetable Mono & Diglycerides, Potassium Sorbate (a Preservative), Citric Acid, Natural And Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate Added)], Enriched Extra Fancy Long Grain Rice [enriched With Iron (ferric Orthophosphate), Niacin, Thiamine (thiamine Mononitrate) And Folic Acid], Garlic, Salt, Baking Powder (corn Starch, Sodium Bicarbonate, Sodium Aluminum Sulfate, Monocalcium Phosphate)] Filling: Low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes May Contain Powdered Cellulose To Prevent Caking] And Diced Green Chile Peppers (green Chiles, Water, Salt And Citric Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-32.00kcal, -15.46%) | |
| Total Fat | 5.95g (-8.05g, -57.50%) | |
| Saturated Fat | 2.6g (-2.07g, -44.33%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 11.0mg (-16.00mg, -59.26%) | |
| Sodium | 346.0mg (-1.00mg, -0.29%) | |
| Total Carbohydrates | 21.93g (+7.93g, +56.64%) | |
| Dietary Fiber | 1.5g (+0.80g, +114.29%) | |
| Sugars | 1.49g (-0.51g, -25.50%) | |
| Sugars, added | N/A | |
| Protein | 8.55g (+1.22g, +16.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 169.0mg (+21.00mg, +14.19%) | |
| Iron, Fe | 1.49mg (+0.82mg, +122.39%) | |
| Potassium, K | 55.0mg (-14.00mg, -20.29%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Rosemary Asiago Bun(flour [bleached Wheat Flour, Malted Barley Flour Nlaoin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Follo Aoid], Water, Soybean Oil, Vital Wheat Gluten, Salt, Asiago Cheese (cultured Milk, Enzymes, Cellulose To Prevent Caking, Natamyoin To Protect Flavor], Monoglycerides And 2% Or Less Of Each Of The Following: Preservatives [propionic Acid, Phosphoric Aoid) , Rosemary, Caloium Propionate [mold Inhibitor], Yeast, Sorbitan Monostearate, Asoorbio Aold, Malt [dextrose Wheat Flour), Conditioner [caloium Sulfate] Sodium Stearoyi Lactylate), Tomato, Mozzarella Cheese(cultured Pasteurized Part Skim Milk, Salt, Enzymes), Roasted Red Pepper Pesto(roasted Red Bell Peppers, Canola Oil, Parmesan Cheese [pasteurized Part Skim Cow's Milk, Cheese Culture, Salt, Enzymes], Balsamio Vinegar, Basil, Granulated Garlio, Salt, Spices) Romaine Lettuce, Red Onion | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+18.00kcal, +8.70%) | |
| Total Fat | 14.73g (+0.73g, +5.21%) | |
| Saturated Fat | 2.33g (-2.34g, -50.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-19.00mg, -70.37%) | |
| Sodium | 372.0mg (+25.00mg, +7.20%) | |
| Total Carbohydrates | 18.6g (+4.60g, +32.86%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.55g (-0.45g, -22.50%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.68g, -36.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-32.00mg, -21.62%) | |
| Iron, Fe | 0.84mg (+0.17mg, +25.37%) | |
| Potassium, K | 54.0mg (-15.00mg, -21.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne Rigate Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water, Mozzarella (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Spices, Cultured Sugar, Maltodextrin, Rice Flour, Sugar, Salt, Minced Garlic (garlic, Water, Citric Acid), Lemon Powder (corn Syrup, Lemon Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 225.0kcal (+18.00kcal, +8.70%) | |
| Total Fat | 14.73g (+0.73g, +5.21%) | |
| Saturated Fat | 2.33g (-2.34g, -50.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (-19.00mg, -70.37%) | |
| Sodium | 372.0mg (+25.00mg, +7.20%) | |
| Total Carbohydrates | 18.6g (+4.60g, +32.86%) | |
| Dietary Fiber | 0.8g (+0.10g, +14.29%) | |
| Sugars | 1.55g (-0.45g, -22.50%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-2.68g, -36.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 116.0mg (-32.00mg, -21.62%) | |
| Iron, Fe | 1.12mg (+0.45mg, +67.16%) | |
| Potassium, K | 54.0mg (-15.00mg, -21.74%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Penne Rigati Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate [iron], Thiamin Mononitrate, Riboflavin, Folic Acid), Canola Oil, Water Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzyme), Distilled Vinegar, Spices, Cultured Sugar, Maltodextrin, Rice Flour, Sugar, Salt, Minced Garlic (garlic, Water, Citric Acid), Lemon Powder (corn Syrup, Lemon Juice) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.54
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 175.0kcal (-32.00kcal, -15.46%) | |
| Total Fat | 7.89g (-6.11g, -43.64%) | |
| Saturated Fat | 0.88g (-3.79g, -81.16%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (-9.00mg, -33.33%) | |
| Sodium | 351.0mg (+4.00mg, +1.15%) | |
| Total Carbohydrates | 28.07g (+14.07g, +100.50%) | |
| Dietary Fiber | 0.0g (-0.70g, -100.00%) | |
| Sugars | 14.04g (+12.04g, +602.00%) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 161.0mg (+13.00mg, +8.78%) | |
| Iron, Fe | 0.0mg (-0.67mg, -100.00%) | |
| Potassium, K | 39.0mg (-30.00mg, -43.48%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Granulated Cane Sugar, Yellow Corn Meal, Soybean Oil, Nonfat Dry Milk, Baking Powder (sodium Acid Pyrophosphate, Corn Starch, Sodium Bicarbonate, Mono Calcium Phosphate), Dried Egg Yolk, Wheat Starch, Salt, Pure Vanilla Powder (dextrose, Vanilla Extract), Beta Carotene (modified Corn Starch, Soybean Oil, Ascorbyl Palmitate [antioxidant], Mixed Tocopherols [antioxidant] | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+21.00kcal, +10.14%) | |
| Total Fat | 1.75g (-12.25g, -87.50%) | |
| Saturated Fat | 0.0g (-4.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 368.0mg (+21.00mg, +6.05%) | |
| Total Carbohydrates | 43.86g (+29.86g, +213.29%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.75g (-0.25g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.31g, -4.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-8.00mg, -5.41%) | |
| Iron, Fe | 2.46mg (+1.79mg, +267.16%) | |
| Potassium, K | 61.0mg (-8.00mg, -11.59%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 228.0kcal (+21.00kcal, +10.14%) | |
| Total Fat | 1.75g (-12.25g, -87.50%) | |
| Saturated Fat | 0.0g (-4.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 368.0mg (+21.00mg, +6.05%) | |
| Total Carbohydrates | 43.86g (+29.86g, +213.29%) | |
| Dietary Fiber | 1.8g (+1.10g, +157.14%) | |
| Sugars | 1.75g (-0.25g, -12.50%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (-0.31g, -4.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 140.0mg (-8.00mg, -5.41%) | |
| Iron, Fe | 2.46mg (+1.79mg, +267.16%) | |
| Potassium, K | 61.0mg (-8.00mg, -11.59%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.88g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour [flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Calcium Propionate And Sorbic Acid (to Preserve Freshness), Soybean Oil, Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 234.0kcal (+27.00kcal, +13.04%) | |
| Total Fat | 8.97g (-5.03g, -35.93%) | |
| Saturated Fat | 4.83g (+0.16g, +3.43%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (-6.00mg, -22.22%) | |
| Sodium | 366.0mg (+19.00mg, +5.48%) | |
| Total Carbohydrates | 28.28g (+14.28g, +102.00%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 1.38g (-0.62g, -31.00%) | |
| Sugars, added | N/A | |
| Protein | 11.72g (+4.39g, +59.89%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 110.0mg (-38.00mg, -25.68%) | |
| Iron, Fe | 1.93mg (+1.26mg, +188.06%) | |
| Potassium, K | 69.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Mozzarella Cheese (pasteurized Milk, Non Gmo Vinegar, Salt, Enzymes), Tomatoes (plum Tomatoes, Tomato Juice, Fresh Basil Leaf, Salt, Naturally Derived Citric Acid), Water, Grana Cheese (cultured Milk, Salt, Enzymes), Non Gmo Expeller Pressed Canola Oil, Basil, Salt, Non Gmo Shortening (non Gmo Palm Oil), Cane Sugar, Wheat Gluten, Organic Barley Malt Syrup, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 213.0kcal (+6.00kcal, +2.90%) | |
| Total Fat | 1.64g (-12.36g, -88.29%) | |
| Saturated Fat | 0.0g (-4.67g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-27.00mg, -100.00%) | |
| Sodium | 344.0mg (-3.00mg, -0.86%) | |
| Total Carbohydrates | 40.98g (+26.98g, +192.71%) | |
| Dietary Fiber | 1.6g (+0.90g, +128.57%) | |
| Sugars | 1.64g (-0.36g, -18.00%) | |
| Sugars, added | N/A | |
| Protein | 6.56g (-0.77g, -10.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 115.0mg (-33.00mg, -22.30%) | |
| Iron, Fe | 2.46mg (+1.79mg, +267.16%) | |
| Potassium, K | 66.0mg (-3.00mg, -4.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 8.0ug | |
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Rou, Malted Barley Flour, Reduced Iron, Niacin, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid], Water, Farina, Yeast, Salt, Sugar, Cacilm Propionate And Sorbic Acid (to Preserve Freshness), Vegetable Oil (soybean), Wheat Gluten, Grain Vinegar, Soy Lecithin, Soy, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 209.0kcal (+2.00kcal, +0.97%) | |
| Total Fat | 12.95g (-1.05g, -7.50%) | |
| Saturated Fat | 3.24g (-1.43g, -30.62%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 65.0mg (+38.00mg, +140.74%) | |
| Sodium | 331.0mg (-16.00mg, -4.61%) | |
| Total Carbohydrates | 15.83g (+1.83g, +13.07%) | |
| Dietary Fiber | 1.4g (+0.70g, +100.00%) | |
| Sugars | 8.63g (+6.63g, +331.50%) | |
| Sugars, added | N/A | |
| Protein | 7.19g (-0.14g, -1.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 134.0mg (-14.00mg, -9.46%) | |
| Iron, Fe | 20.14mg (+19.47mg, +2905.97%) | |
| Potassium, K | 46.0mg (-23.00mg, -33.33%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Spinach, Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt) | ||