Weis 2 Go Spinach Dijon Salad by Entertainment Production House Inc: Similar Foods

Product:
Spinach Dijon Salad
Brand:
Weis 2 Go
Maker:
Entertainment Production House Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2153761/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal
Total Fat12.95g
Saturated Fat 3.24g
Trans Fat 0.0g
Cholesterol 65.0mg
Sodium 331.0mg
Total Carbohydrates 15.83g
Dietary Fiber 1.4g
Sugars 8.63g
Sugars, added N/A
Protein 7.19g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca134.0mg
Iron, Fe20.14mg
Potassium, K46.0mg
Vitamin D, IU0.0IU
Ingredients
Spinach, Sweet Onion Dijon Vinaigrette Dressing (water, Canola Oil, Sugar, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid Spices], Onion, Sweet Onion [sweet Onion, Vinegar, Salt], White Wine Vinegar, Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Flavor), Hard Cooked Eggs, Monterey Jack & Colby Cheese Blend (monterey Jack Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Colby Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto (vegetable Color)], Powdered Cellulose [to Prevent Caking], Natamycin [a Natural Mold Inhibitor]), Almonds, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Chow Mein Noodles (enriched Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate (vitamin B1) Riboflavin (vitamin B2), Folic Acid], Non Gmo Soybean Oil, Barley Flour, Water, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.22
All Nutrients Per 100g (3.527 oz)
Calories 234.0kcal (+25.00kcal, +11.96%)
Total Fat12.61g (-0.34g, -2.63%)
Saturated Fat 8.11g (+4.87g, +150.31%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-11.00mg, -16.92%)
Sodium 324.0mg (-7.00mg, -2.11%)
Total Carbohydrates 27.03g (+11.20g, +70.75%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 23.42g (+14.79g, +171.38%)
Sugars, added N/A
Protein 3.6g (-3.59g, -49.93%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca125.0mg (-9.00mg, -6.72%)
Iron, Fe0.0mg (-20.14mg, -100.00%)
Potassium, K50.0mg (+4.00mg, +8.70%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Cream, Organic Milk, Organic Cane Sugar, Organic Nonfat Milk, Organic Rice Syrup, Organic Buttermilk Powder, Organic Butter, Organic Corn Starch, Sea Salt, Organic Egg Yolks, Natural Flavor, Organic Locust Bean Gum, Organic Guar Gum, Organic Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.25
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+17.00kcal, +8.13%)
Total Fat6.09g (-6.86g, -52.97%)
Saturated Fat 3.48g (+0.24g, +7.41%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (-13.00mg, -20.00%)
Sodium 304.0mg (-27.00mg, -8.16%)
Total Carbohydrates 31.3g (+15.47g, +97.73%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 2.61g (-6.02g, -69.76%)
Sugars, added N/A
Protein 11.3g (+4.11g, +57.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-7.00mg, -5.22%)
Iron, Fe1.74mg (-18.40mg, -91.36%)
Potassium, K62.0mg (+16.00mg, +34.78%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Cheese (ricotta, Parmesan, Romano [pasteurized Milk, Whey, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Citric Acid]), Spinach, Toasted Wheat Crumbs (wheat Flour, Yeast), Dehydrated Potato Flake [potato, Monoglyceride, Sodium Phosphate, Citric Acid], Isolated Oat Product, Salt, Dehydrated Garlic, Spices Pasta: Enriched Durum Wheat Semolina (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Wheat Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Whole Egg, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.73
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+17.00kcal, +8.13%)
Total Fat10.45g (-2.50g, -19.31%)
Saturated Fat 5.88g (+2.64g, +81.48%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-40.00mg, -61.54%)
Sodium 327.0mg (-4.00mg, -1.21%)
Total Carbohydrates 20.25g (+4.42g, +27.92%)
Dietary Fiber 2.6g (+1.20g, +85.71%)
Sugars 4.57g (-4.06g, -47.05%)
Sugars, added N/A
Protein 13.06g (+5.87g, +81.64%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+9.00mg, +6.72%)
Iron, Fe1.96mg (-18.18mg, -90.27%)
Potassium, K43.0mg (-3.00mg, -6.52%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Crust: Water, Whole Wheat Flour, Enriched Flour (malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Contains 2% Or Less Of: Vital Wheat Gluten, Sugar, Salt, Yeast Cheese: Low Moisture Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes) Sauce: Tomatoes (water, Tomato Paste), Contains 1% Or Less Onion, Salt, Spices, Garlic Powder, Soybean Oil, Xanthan Gum Beef Pattie Crumble: Ground Beef (no More Than 30% Fat), Water, Textured Vegetable Protein (soy Protein Concentrate, Caramel Color), Textured Vegetable Protein (soy Flour, Caramel Color), Salt, Spice, Sugar, Flavoring
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.07
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-9.00kcal, -4.31%)
Total Fat12.22g (-0.73g, -5.64%)
Saturated Fat 7.78g (+4.54g, +140.12%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-32.00mg, -49.23%)
Sodium 344.0mg (+13.00mg, +3.93%)
Total Carbohydrates 15.56g (-0.27g, -1.71%)
Dietary Fiber 1.1g (-0.30g, -21.43%)
Sugars 1.11g (-7.52g, -87.14%)
Sugars, added N/A
Protein 6.67g (-0.52g, -7.23%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-21.00mg, -15.67%)
Iron, Fe1.11mg (-19.03mg, -94.49%)
Potassium, K63.0mg (+17.00mg, +36.96%)
Vitamin D, IU0.0IU (=)
Ingredients
Puff Pastry (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Water, Butter [pasteurized Cream], Salt), Diced Tomatoes (tomatoes, Tomato Juice, Salt, Calcium Chloride, Citric Acid), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Tomato Paste (tomatoes), Garlic, Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Non Gmo Expeller Pressed Canola Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 196.0kcal (-13.00kcal, -6.22%)
Total Fat11.84g (-1.11g, -8.57%)
Saturated Fat 7.76g (+4.52g, +139.51%)
Trans Fat 0.0g (=)
Cholesterol 37.0mg (-28.00mg, -43.08%)
Sodium 302.0mg (-29.00mg, -8.76%)
Total Carbohydrates 15.92g (+0.09g, +0.57%)
Dietary Fiber 0.4g (-1.00g, -71.43%)
Sugars 1.22g (-7.41g, -85.86%)
Sugars, added N/A
Protein 6.12g (-1.07g, -14.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-1.00mg, -0.75%)
Iron, Fe0.0mg (-20.14mg, -100.00%)
Potassium, K24.0mg (-22.00mg, -47.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Cavatappi Macaroni (durum Wheat Semolina), Light Cream (milk, Cream), Monterey Jack Cheese (milk, Cheese Culture, Salt, Enzymes), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Butter (cream, Salt), Wheat Flour, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.88
All Nutrients Per 100g (3.527 oz)
Calories 207.0kcal (-2.00kcal, -0.96%)
Total Fat14.0g (+1.05g, +8.11%)
Saturated Fat 4.67g (+1.43g, +44.14%)
Trans Fat 0.0g (=)
Cholesterol 27.0mg (-38.00mg, -58.46%)
Sodium 347.0mg (+16.00mg, +4.83%)
Total Carbohydrates 14.0g (-1.83g, -11.56%)
Dietary Fiber 0.7g (-0.70g, -50.00%)
Sugars 2.0g (-6.63g, -76.83%)
Sugars, added N/A
Protein 7.33g (+0.14g, +1.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca148.0mg (+14.00mg, +10.45%)
Iron, Fe0.67mg (-19.47mg, -96.67%)
Potassium, K69.0mg (+23.00mg, +50.00%)
Vitamin D, IU0.0IU (=)
Ingredients
White Cheese Sauce: (((water, Milk [milk, Vitamin D3], Heavy Cream [pasteurized Heavy Cream, Carrageenan], American White Cheese [american Cheeses {milk, Culture, Salt, Enzyme}, Water, Milkfat, Sodium Citrate, Salt, Sodium Phosphates], Cream Cheese [pasteurized Milk And Cream, Salt, Less Than 1 Percent Of: Cheese Cultures, Carob Bean Gum, Xanthan Gum, Guar Gum], Provolone Cheese: [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Monterey Jack Cheese: [pasteurized Milk, Cheese Cultures, Salt & Enzymes, Powdered Corn Starch And Potato Starch], Canola Oil, Butter [pasteurized Cream, Natural Flavors {lactic Acid, Starter Distillate}], Sugar, Modified Corn Starch, Parmesan Cheese: [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Wheat Flour: [bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Romano Cheese: (([pasteurized Part Skim Cow's Milk, Salt, Cheese Cultures, Enzymes])), Salt, White Pepper, Xanthan Gum, Guar Gum, Annatto Extract [for Color]))),cooked Elbow Macaroni (water, Macaroni [semolina {wheat}, Durum Wheat Flour, Niacin, Iron {ferrous Sulfate}, Thiamine Mononitrate, Riboflavin, Folic Acid], Canola Oil And Extra Virgin Olive Oil), Imitation Lobster Meat: (((lobster [homarus Americanus], Fish Protein [alaska Pollock {gadus Chalcogrammus} And Or Pacific Whiting {merluccius Productus}], Water, Wheat Starch, Sugar, Contains Less Than 2% Of The Following: Natural And Artificial Flavor, Egg White, Salt, Sorbitol, Mirin [rice Extract, Alcohol, Salt, Dextrose, Corn Syrup Solids], Modified Food Starch, Potato Starch, Calcium Carbonate, Cornstarch, Carrageenan, Hydrolyzed Corn Soy Wheat Whey Protein, Disodium Inosinate, Disodium Guanylate, Autolyzed Yeast Extract, Sodium Tripolyphosphate And Or Tetrasodium Pyrophosphate, Color Added, Carmine))), White Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parmesan Cheese (parmesan Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Potato Starch And Powdered Cellulose [to Prevent Caking]), Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.96
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-21.00kcal, -10.05%)
Total Fat7.06g (-5.89g, -45.48%)
Saturated Fat 4.12g (+0.88g, +27.16%)
Trans Fat 0.0g (=)
Cholesterol 41.0mg (-24.00mg, -36.92%)
Sodium 294.0mg (-37.00mg, -11.18%)
Total Carbohydrates 21.18g (+5.35g, +33.80%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-7.45g, -86.33%)
Sugars, added N/A
Protein 9.41g (+2.22g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-5.00mg, -3.73%)
Iron, Fe1.06mg (-19.08mg, -94.74%)
Potassium, K59.0mg (+13.00mg, +28.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Manicotti Pasta (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water, Dried Whole Egg, Turmeric), Water, Modified Corn Starch, Romano Cheese (pasteurized Cow's And Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Salt, Dried Whole Eggs, Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parsley, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat14.29g (+1.34g, +10.35%)
Saturated Fat 10.71g (+7.47g, +230.56%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-11.00mg, -16.92%)
Sodium 339.0mg (+8.00mg, +2.42%)
Total Carbohydrates 3.57g (-12.26g, -77.45%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (-5.06g, -58.63%)
Sugars, added N/A
Protein 14.29g (+7.10g, +98.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+9.00mg, +6.72%)
Iron, Fe0.0mg (-20.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep's Milk, Salt, Rennet, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat14.29g (+1.34g, +10.35%)
Saturated Fat 10.71g (+7.47g, +230.56%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-11.00mg, -16.92%)
Sodium 339.0mg (+8.00mg, +2.42%)
Total Carbohydrates 3.57g (-12.26g, -77.45%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (-5.06g, -58.63%)
Sugars, added N/A
Protein 14.29g (+7.10g, +98.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+9.00mg, +6.72%)
Iron, Fe0.0mg (-20.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep's Milk, Dried Garlic, Dried Onion, Peppercorns, Dried Chilis, Salt, Rennet, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.22
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (+5.00kcal, +2.39%)
Total Fat14.29g (+1.34g, +10.35%)
Saturated Fat 10.71g (+7.47g, +230.56%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (-11.00mg, -16.92%)
Sodium 339.0mg (+8.00mg, +2.42%)
Total Carbohydrates 3.57g (-12.26g, -77.45%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 3.57g (-5.06g, -58.63%)
Sugars, added N/A
Protein 14.29g (+7.10g, +98.75%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca143.0mg (+9.00mg, +6.72%)
Iron, Fe0.0mg (-20.14mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Sheep's Milk, Dried Herbs And Garlic, Salt, Rennet, Cultures
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.43
All Nutrients Per 100g (3.527 oz)
Calories 200.0kcal (-9.00kcal, -4.31%)
Total Fat6.0g (-6.95g, -53.67%)
Saturated Fat 4.5g (+1.26g, +38.89%)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (-15.00mg, -23.08%)
Sodium 360.0mg (+29.00mg, +8.76%)
Total Carbohydrates 27.0g (+11.17g, +70.56%)
Dietary Fiber 2.0g (+0.60g, +42.86%)
Sugars 2.0g (-6.63g, -76.83%)
Sugars, added N/A
Protein 10.0g (+2.81g, +39.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca100.0mg (-34.00mg, -25.37%)
Iron, Fe1.08mg (-19.06mg, -94.64%)
Potassium, K70.0mg (+24.00mg, +52.17%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling: Ricotta Cheese (pasteurized Milk, Whey, Milkfat, Salt, Vinegar), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes), Bread Crumbs (wheat Flour, Sugar, Salt, Dried Yeast, Caramel (color), Calcium Propionate, Soybean Oil, Turmeric), Parmesan Cheese (pasteurized Milk, Cheese, Cultures, Salt, Enzymes), Potato Flakes, Potato Starch, Whole Egg, Fontina (pasteurized Milk, Cheese Cultures, Salt, Enzymes) Inulin Prebiotic Fiber (chicory Root Powder), Kosher Salt Pasta: Soft Wheat Flour Double Zero, Water, Whole Egg, Salt, Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.94
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+3.00kcal, +1.44%)
Total Fat7.06g (-5.89g, -45.48%)
Saturated Fat 4.12g (+0.88g, +27.16%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (-30.00mg, -46.15%)
Sodium 294.0mg (-37.00mg, -11.18%)
Total Carbohydrates 27.06g (+11.23g, +70.94%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 1.18g (-7.45g, -86.33%)
Sugars, added N/A
Protein 9.41g (+2.22g, +30.88%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-5.00mg, -3.73%)
Iron, Fe1.29mg (-18.85mg, -93.59%)
Potassium, K71.0mg (+25.00mg, +54.35%)
Vitamin D, IU5.0IU (+5.00IU)
Ingredients
Ricotta Cheese (pasteurized Milk, Whey, Cream, Vinegar, Salt, Xanthan Gum, Locust Bean Gum, Guar Gum), Pasta (durum Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Water), Water, Modified Corn Starch, Romano Cheese (pasteurized Cow's Milk, Pasteurized Sheep's Milk, Rennet, Salt, Cheese Culture, Enzymes), Salt, Dried Whole Egg, Mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Parsley, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 60.74
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+26.00kcal, +12.44%)
Total Fat17.65g (+4.70g, +36.29%)
Saturated Fat 2.35g (-0.89g, -27.47%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (=)
Sodium 294.0mg (-37.00mg, -11.18%)
Total Carbohydrates 4.71g (-11.12g, -70.25%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 0.0g (-8.63g, -100.00%)
Sugars, added N/A
Protein 16.47g (+9.28g, +129.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca106.0mg (-28.00mg, -20.90%)
Iron, Fe27.06mg (+6.92mg, +34.36%)
Potassium, K25.0mg (-21.00mg, -45.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Smoked Baby Clams, Soybean Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.22
All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (+29.00kcal, +13.88%)
Total Fat12.5g (-0.45g, -3.47%)
Saturated Fat 5.62g (+2.38g, +73.46%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-40.00mg, -61.54%)
Sodium 350.0mg (+19.00mg, +5.74%)
Total Carbohydrates 26.25g (+10.42g, +65.82%)
Dietary Fiber 2.5g (+1.10g, +78.57%)
Sugars 1.25g (-7.38g, -85.52%)
Sugars, added N/A
Protein 6.25g (-0.94g, -13.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca127.0mg (-7.00mg, -5.22%)
Iron, Fe2.5mg (-17.64mg, -87.59%)
Potassium, K19.0mg (-27.00mg, -58.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Filling (spinach, Feta Cheese [pasteurized Milk, Cultures, Salt, Less Than 1% Enzymes], Onion, Cream Cheese [pasteurized Whole Milk And Cream, Salt, Cultures, Stabilizer {locust Bean Gum}], Ricotta Cheese [whey, Vinegar, Salt], Bread Crumbs [unbleached Wheat Flour, Sugar, Salt, Yeast, Ascorbic Acid {added As A Dough Conditioner}], Corn Starch, Eggs, Garlic, Expeller Pressed Canola Oil, Dill, Parsley, Lemon Juice, Sea Salt, Black Pepper), Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Expeller Pressed Canola Oil And Or Sunflower Oil, Salt, Canola Lecithin, Rapeseed Lecithin, Tricalcium Phosphate), Clarified Butter (pasteurized Cream), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 64.85
All Nutrients Per 100g (3.527 oz)
Calories 226.0kcal (+17.00kcal, +8.13%)
Total Fat22.58g (+9.63g, +74.36%)
Saturated Fat 14.52g (+11.28g, +348.15%)
Trans Fat 0.0g (=)
Cholesterol 65.0mg (=)
Sodium 355.0mg (+24.00mg, +7.25%)
Total Carbohydrates 6.45g (-9.38g, -59.25%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 6.45g (-2.18g, -25.26%)
Sugars, added N/A
Protein 6.45g (-0.74g, -10.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca113.0mg (-21.00mg, -15.67%)
Iron, Fe0.0mg (-20.14mg, -100.00%)
Potassium, K0.0mg (-46.00mg, -100.00%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Citric Acid, Carob Bean Gum, Xanthan Gum, Natamycin (mold Inhibitor)