Lean Pockets Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan by Nestle Usa Inc: Similar Foods
- Product:
- Chicken Parmesan With Reduced Fat Mozzarella, Parmesan And Asiago & Tomato Sauce In A Baked Garlic & Herb Seasoned Crust Sandwiches, Chicken Parmesan
- Brand:
- Lean Pockets
- Maker:
- Nestle Usa Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2086747/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 197.0kcal | |
| Total Fat | 3.94g | |
| Saturated Fat | 2.36g | |
| Trans Fat | 0.0g | |
| Cholesterol | 20.0mg | |
| Sodium | 386.0mg | |
| Total Carbohydrates | 32.28g | |
| Dietary Fiber | 0.8g | |
| Sugars | 3.94g | |
| Sugars, added | N/A | |
| Protein | 8.66g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 236.0IU | |
| Vitamin C, total ascorbic acid | 0.9mg | |
| Calcium, Ca | 118.0mg | |
| Iron, Fe | 2.13mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Cooked And Grill Marked White Meat Chicken (white Meat Chicken, Water, 2% Or Less Of Salt, Tapioca Starch, Rice Starch, Oat Fiber, Chicken Stock, Rosemary Extractives, Sugar), Reduced Fat Mozzarella Cheese (pasteurized Part Skim Milk, Nonfat Milk, Modified Food Starch*, Cultures, Salt, Vitamin A Palmitate, Enzymes, *ingredients Not In Regular Mozzarella Cheese), Tomato Paste, Sugar, 2% Or Less Of Margarine (palm Oil, Water, Soybean Oil, Sugar, Mono & Diglycerides, Soybean Lecithin, Potassium Sorbate And Citric Acid [preservatives], Annatto And Turmeric Color, Vitamin A Palmitate Added), Seasoning (bread Crumb [bleached Wheat Flour, Dextrose, Yeast, Salt], Dried Garlic, Tomato Powder, Spice, Salt, Dextrose, Dried Onion, Maltodextrin, Citric Acid, Natural Flavor), Parmesan And Asiago Cheese Blend With Flavor (parmesan & Asiago Cheeses [cultured Milk, Salt, Enzymes], Enzyme Modified Parmesan Cheese [cultured Milk, Water, Salt, Enzymes], Whey, Salt), Modified Food Starch, Fractionated Palm Oil, Dough Conditioner Blend (calcium Sulfate, Salt, L Cysteine Hydrochloride, Garlic Powder, Tricalcium Phosphate, Enzymes), Salt, Egg Yolks, Yeast, Garlic, Whey, Creamer (coconut Oil, Corn Syrup Solids, Sodium Caseinate [milk], Mono And Diglycerides, Dipotassium Phosphate, Soy Lecithin), Dough Conditioner (distilled Monoglycerides With Ascorbic Acid And Citric Acid [antioxidants]), Buttermilk Powder, Skim Milk, Bleached Enriched Wheat Flour (wheat Flour, Amylase, Ascorbic Acid, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Soy Lecithin, Methylcellulose, Whey Protein Concentrate, Flavoring (yeast Extract, Salt), Dried Onions, Soy Flour, Egg White, Guar Gum, Xanthan Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 186.0kcal (-11.00kcal, -5.58%) | |
| Total Fat | 5.08g (+1.14g, +28.93%) | |
| Saturated Fat | 2.82g (+0.46g, +19.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 390.0mg (+4.00mg, +1.04%) | |
| Total Carbohydrates | 23.73g (-8.55g, -26.49%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 1.13g (-2.81g, -71.32%) | |
| Sugars, added | N/A | |
| Protein | 10.17g (+1.51g, +17.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 226.0IU (-10.00IU, -4.24%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 141.0mg (+23.00mg, +19.49%) | |
| Iron, Fe | 1.53mg (-0.60mg, -28.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ricotta Cheese (whey, Whole Milk, Cream, Vinegar, Salt, Carrageenan, Xanthan Gum, Locust Bean Gum, Guar Gum), Cooked Pasta Shells (enriched Wheat Flour [unbleached Semolina Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid]), Water, Eggs, Modified Corn Starch, Salt, Romano Cheese (pasteurized Sheep's And Or Cow's Milk, Rennet, Salt, Cheese Cultures, Enzymes), Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (+1.00kcal, +0.51%) | |
| Total Fat | 7.93g (+3.99g, +101.27%) | |
| Saturated Fat | 3.52g (+1.16g, +49.15%) | |
| Trans Fat | N/A | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 361.0mg (-25.00mg, -6.48%) | |
| Total Carbohydrates | 22.03g (-10.25g, -31.75%) | |
| Dietary Fiber | 1.8g (+1.00g, +125.00%) | |
| Sugars | 1.76g (-2.18g, -55.33%) | |
| Sugars, added | N/A | |
| Protein | 8.81g (+0.15g, +1.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 220.0IU (-16.00IU, -6.78%) | |
| Vitamin C, total ascorbic acid | 2.6mg (+1.70mg, +188.89%) | |
| Calcium, Ca | 110.0mg (-8.00mg, -6.78%) | |
| Iron, Fe | 0.79mg (-1.34mg, -62.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Marinara Sauce (crushed Tomatoes [tomatoes, Salt], Whole Pulm Tomatoes [whole Peeled Tomatoes, Tomato Puree, Salt, Citric Acid, Basil Leaf], Sweet Onions, Extra Virgin Olive Oil, Garlic, Sea Salt, Basil Oregano, Black Pepper), Dough (semolina Flour (unenriched), Pasteurized Cage Free Eggs, Water), Filling (mozzarella Cheese (pasteurized Whole Milk, Cheese Cultures, Salt, Enzymes), Rbst Free Ricotta Cheese (pasteurized Whole Milk, Starter, Salt, ), Parmesan Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Parsley, Salt, Pepper) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.59
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 207.0kcal (+10.00kcal, +5.08%) | |
| Total Fat | 6.43g (+2.49g, +63.20%) | |
| Saturated Fat | 2.86g (+0.50g, +21.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+26.00mg, +130.00%) | |
| Sodium | 386.0mg (=) | |
| Total Carbohydrates | 28.57g (-3.71g, -11.49%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 0.71g (-3.23g, -81.98%) | |
| Sugars, added | N/A | |
| Protein | 8.57g (-0.09g, -1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 214.0IU (-22.00IU, -9.32%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 107.0mg (-11.00mg, -9.32%) | |
| Iron, Fe | 1.93mg (-0.20mg, -9.39%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasta: Extra Fancy Durum Flour (enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Liquid Pasteurized Whole Eggs, Water Filling: Part Skim Ricotta Cheese (whey, Milk, Vinegar, Carrageenan [stabilizer]), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Whole Milk Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes, Cellulose [added To Prevent Caking]), Pecorino Romano Cheese (pasteurized Sheep's Milk, Culture Salt, Rennet), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Canola Oil, Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), New York Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Vegetable Color), Salt, Black Pepper, Parsley Flakes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+6.00kcal, +3.05%) | |
| Total Fat | 7.52g (+3.58g, +90.86%) | |
| Saturated Fat | 3.38g (+1.02g, +43.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
| Sodium | 398.0mg (+12.00mg, +3.11%) | |
| Total Carbohydrates | 23.31g (-8.97g, -27.79%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.76g (-0.18g, -4.57%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+3.37g, +38.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 226.0IU (-10.00IU, -4.24%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+2.70mg, +300.00%) | |
| Calcium, Ca | 150.0mg (+32.00mg, +27.12%) | |
| Iron, Fe | 0.81mg (-1.32mg, -61.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Barbecue Sauce (water, Tomato Paste, Vinegar, Barbecue Spice Mix [fructose, Modified Food Starch, Molasses Powder {refinery Syrup, Cane Molasses, Cane Caramel Color}, Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Caramel Color, Xanthan Gum, Citric Acid]), White Chicken (white Chicken Meat, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}, Sodium Phosphate]), Low Moisture Part Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color, Natural Flavors), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 203.0kcal (+6.00kcal, +3.05%) | |
| Total Fat | 7.52g (+3.58g, +90.86%) | |
| Saturated Fat | 3.38g (+1.02g, +43.22%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
| Sodium | 398.0mg (+12.00mg, +3.11%) | |
| Total Carbohydrates | 23.31g (-8.97g, -27.79%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 3.76g (-0.18g, -4.57%) | |
| Sugars, added | N/A | |
| Protein | 12.03g (+3.37g, +38.91%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 226.0IU (-10.00IU, -4.24%) | |
| Vitamin C, total ascorbic acid | 3.6mg (+2.70mg, +300.00%) | |
| Calcium, Ca | 150.0mg (+32.00mg, +27.12%) | |
| Iron, Fe | 0.81mg (-1.32mg, -61.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Contains 2% Or Less Of: Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Bbq Sauce (water, Tomato Paste, Vinegar, Bbq Spice Mix [fructose, Modified Food Starch, Molasses Powder {refinery Syrup, Cane Molasses, Cane Caramel Color}, Salt, Spice, Natural Flavors Including Smoke, Garlic Powder, Caramel Color, Xanthan Gum, Citric Acid]), White Chicken (chicken, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor {contains Torula Yeast}, Sodium Phosphate]), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Roasted Red Onions, Smoked Gouda Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto Color And Natural Flavors), Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.65
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 218.0kcal (+21.00kcal, +10.66%) | |
| Total Fat | 8.05g (+4.11g, +104.31%) | |
| Saturated Fat | 3.45g (+1.09g, +46.19%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+3.00mg, +15.00%) | |
| Sodium | 356.0mg (-30.00mg, -7.77%) | |
| Total Carbohydrates | 26.44g (-5.84g, -18.09%) | |
| Dietary Fiber | 1.1g (+0.30g, +37.50%) | |
| Sugars | 1.15g (-2.79g, -70.81%) | |
| Sugars, added | N/A | |
| Protein | 10.34g (+1.68g, +19.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 230.0IU (-6.00IU, -2.54%) | |
| Vitamin C, total ascorbic acid | 6.9mg (+6.00mg, +666.67%) | |
| Calcium, Ca | 115.0mg (-3.00mg, -2.54%) | |
| Iron, Fe | 1.66mg (-0.47mg, -22.07%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Tortilla: Enriched Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Contains Less Than 2% Of: Salt, Wheat Flour, Whey Powder (milk), Dough Conditioner (sodium Metabisulfite, Cornstarch, Microcrystalline Cellulose, Dicalcium Phosphate), Filling: Cooked Chicken With Natural Juices (chicken Meat, Salt), Cheese Blend (part Skim Mozzarella Cheese [cultured Part Skim Milk, Salt, Enzymes], Modified Food Starch, Skim Milk), Cheddar Cheese (cultured Milk, Salt, Enzymes, Annatto [color]), Monterey Jack Cheese Sauce (water, Monterey Jack Cheese [cultured Milk, Salt, Enzymes], Modified Food Starch, Nonfat Dry Milk, Coconut Oil, Salt, Butter [cream, Salt], Sodium Phosphate, Cheddar Cheese [cultured Milk, Salt, Enzymes], Sodium Citrate, Yeast Extract, Acetic Acid, Monoglycerides (soy), Natural Flavors, Carrageenan, Lactic Acid, Soybean Oil, Maltodextrin, Annatto [color], Xanthan Gum), Green Onions, Water, Green Bell Peppers, Diced Tomatoes (diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Green Chile Pepper, Yellow Onions, Cooked Bacon (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite], Smoke Flavor), Contains Less Than 2% Of: Sauteed Onions (onions, Safflower Oil, Onion Flavoring, Caramel Color), Cilantro, Bacon Flavor (corn Maltodextrin, Rendered Bacon Fat And Bacon Bits [contains Natural Smoke Flavor, Water, Salt, Sugar, Sodium Phosphate, Sodium Ascorbate, Sodium Nitrite], Salt, Flavor [contains Natural Smoke Flavor], Hydrolyzed Corn Gluten, Soy Protein And Wheat Gluten, Disodium Inosinate, Smoked Pork Fat), Modified Food Starch, Modified Cellulose, Enriched Wheat Flour (bleached Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Natural Flavor (contains Natural Smoke Flavor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.96
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 183.0kcal (-14.00kcal, -7.11%) | |
| Total Fat | 8.45g (+4.51g, +114.47%) | |
| Saturated Fat | 4.93g (+2.57g, +108.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 25.0mg (+5.00mg, +25.00%) | |
| Sodium | 366.0mg (-20.00mg, -5.18%) | |
| Total Carbohydrates | 19.01g (-13.27g, -41.11%) | |
| Dietary Fiber | 0.7g (-0.10g, -12.50%) | |
| Sugars | 2.82g (-1.12g, -28.43%) | |
| Sugars, added | N/A | |
| Protein | 7.75g (-0.91g, -10.51%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 211.0IU (-25.00IU, -10.59%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-0.90mg, -100.00%) | |
| Calcium, Ca | 106.0mg (-12.00mg, -10.17%) | |
| Iron, Fe | 1.01mg (-1.12mg, -52.58%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Half & Half Cream (milk, Cream), Water, Enriched Macaroni (semolina (wheat), Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, And Folic Acid), Process American Cheese Product (cultured Pasteurized Milk And Skim Milk, Buttermilk, Milkfat, Salt, Contains Less Than 2% Of Sodium Phosphate, Milk Protein Concentrate, Acetic Acid, Lactic Acid, Enzymes), Cheddar Cheese (pasteurized Milk, Salt, Enzymes, Cultures, And Annatto), Precooked Bacon Topping (bacon Cured With: Water, Salt, Sugar, Sodium Phosphate, Sodium Erythorbate Sodium Nitrite), Modified Corn Starch, Salt, White Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 216.0kcal (+19.00kcal, +9.64%) | |
| Total Fat | 7.91g (+3.97g, +100.76%) | |
| Saturated Fat | 3.24g (+0.88g, +37.29%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 22.0mg (+2.00mg, +10.00%) | |
| Sodium | 374.0mg (-12.00mg, -3.11%) | |
| Total Carbohydrates | 24.46g (-7.82g, -24.23%) | |
| Dietary Fiber | 1.4g (+0.60g, +75.00%) | |
| Sugars | 2.16g (-1.78g, -45.18%) | |
| Sugars, added | N/A | |
| Protein | 10.79g (+2.13g, +24.60%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 216.0IU (-20.00IU, -8.47%) | |
| Vitamin C, total ascorbic acid | 1.7mg (+0.80mg, +88.89%) | |
| Calcium, Ca | 144.0mg (+26.00mg, +22.03%) | |
| Iron, Fe | 1.94mg (-0.19mg, -8.92%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Cooked White Chicken Meat (white Chicken Meat, Water, Salt, Spice Extractives, Sodium Phosphate, Maltodextrin, Modified Rice Starch), Tomato Paste, Vegetable Blend (onions, Green Peppers, Red Peppers), Cheddar Cheese (milk, Cheese Culture, Salt, Enzymes, Annatto [color]), Contains Less Than 2% Vegetable Oil (soybean Oil And Or Corn Oil), Spice Blend (salt, Onion, Spices, Potato Flour, Garlic, Chili Pepper, Paprika, Monosodium Glutamate), Sugar, Yeast, Salt, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 206.0kcal (+9.00kcal, +4.57%) | |
| Total Fat | 8.25g (+4.31g, +109.39%) | |
| Saturated Fat | 4.12g (+1.76g, +74.58%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 402.0mg (+16.00mg, +4.15%) | |
| Total Carbohydrates | 23.71g (-8.57g, -26.55%) | |
| Dietary Fiber | 2.1g (+1.30g, +162.50%) | |
| Sugars | 2.06g (-1.88g, -47.72%) | |
| Sugars, added | N/A | |
| Protein | 9.28g (+0.62g, +7.16%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 206.0IU (-30.00IU, -12.71%) | |
| Vitamin C, total ascorbic acid | 4.9mg (+4.00mg, +444.44%) | |
| Calcium, Ca | 103.0mg (-15.00mg, -12.71%) | |
| Iron, Fe | 1.48mg (-0.65mg, -30.52%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Honey Wheat Pizza Crust (enriched Flour[wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Contains 2% Or Less Of Each Of The Following: Yeast, Palm Oil, Honey, Wheat Starch, Soy Flour, Calcium Stearate, Soy Lecithin, Natural Butter Flavor, Salt, Sugar, Cellulose Gum, Guar Gum, Xanthan Gum, Datem, Wheat Gluten, Dextrose, Malted Wheat Flour, Sodium Acid Pyrophosphate, Ascorbic Acid, Bakery Enzyme[amylase, Wheat Starch, Salt], Caramel Color), 4 Cheese Blend (low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Provolone Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Asiago Medium Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Imported Romano Cheese [pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes], Product Of France, Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [a Natural Mold Inhibitor]), Tomatoes, Zucchini Squash, Crimini Mushrooms, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [anti Caking Agent]), Red Onion, Minced Garlic In Water (garlic, Water, Citric Acid), Olive Oil (refined Olive Pomace Oil, Extra Virgin Olive Oil), Italian Seasoning (oregano, Marjoram, Thyme, Basil, Rosemary, Sage) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.36
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 190.0kcal (-7.00kcal, -3.55%) | |
| Total Fat | 10.82g (+6.88g, +174.62%) | |
| Saturated Fat | 4.76g (+2.40g, +101.69%) | |
| Trans Fat | 0.22g (+0.22g) | |
| Cholesterol | 32.0mg (+12.00mg, +60.00%) | |
| Sodium | 411.0mg (+25.00mg, +6.48%) | |
| Total Carbohydrates | 16.02g (-16.26g, -50.37%) | |
| Dietary Fiber | 1.7g (+0.90g, +112.50%) | |
| Sugars | 0.87g (-3.07g, -77.92%) | |
| Sugars, added | N/A | |
| Protein | 9.96g (+1.30g, +15.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 216.0IU (-20.00IU, -8.47%) | |
| Vitamin C, total ascorbic acid | 5.2mg (+4.30mg, +477.78%) | |
| Calcium, Ca | 130.0mg (+12.00mg, +10.17%) | |
| Iron, Fe | 1.56mg (-0.57mg, -26.76%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Beef, Corn Flour (ground Corn, Trace Of Lime), Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes And Annatto), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Tomato Paste, Sour Cream (milk, Cream, Modified Food Starch, Lactic Acid, Mono Diglycerides, Sodium Caseinate [a Milk Derivative], Soy Lecithin, Sodium Phosphate, Guar Gum, Citric Acid, Potassium Sorbate [a Preservative], Acetic Acid, Xanthan Gum, Locust Bean Gum, Natural And Artificial Flavors), Roasted Corn, Beans, Taco Seasoning (spices, Salt, Onion, Sweet Whey Powder, Sugar, Paprika, Modified Food Starch, Garlic, Citric Acid And Silicon Dioxide), Contains 2% Or Less Of: Green Chiles, Cereal (corn, Wheat, Rye, Oats, Rice), Vinegar, Modified Food Starch, Salt, Cilantro, Jalapenos (jalapeno Peppers, Salt, Acetic Acid, Water, Calcium Chloride), Flavorings, Crushed Red Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 211.0kcal (+14.00kcal, +7.11%) | |
| Total Fat | 8.55g (+4.61g, +117.01%) | |
| Saturated Fat | 3.29g (+0.93g, +39.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 26.0mg (+6.00mg, +30.00%) | |
| Sodium | 408.0mg (+22.00mg, +5.70%) | |
| Total Carbohydrates | 21.05g (-11.23g, -34.79%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 1.32g (-2.62g, -66.50%) | |
| Sugars, added | N/A | |
| Protein | 12.5g (+3.84g, +44.34%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 263.0IU (+27.00IU, +11.44%) | |
| Vitamin C, total ascorbic acid | 0.8mg (-0.10mg, -11.11%) | |
| Calcium, Ca | 132.0mg (+14.00mg, +11.86%) | |
| Iron, Fe | 1.78mg (-0.35mg, -16.43%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust (wheat Flour, Water, Soybean Oil, Yeast, Sugar, Salt, Calcium Propionate [preservative], Soy Lecithin [processing Aid]), Cheeses (whole Milk Mozzarella Cheese [whole Milk, Cheese Cultures, Salt, Enzymes]), White Chicken (chicken Breast With Rib Meat, Water, Modified Potato Starch, Salt, Seasoning [natural Flavor [contains Torula Yeast), Salt], Sodium Tripolyphosphate), Sauce (water, Seasoning [modified Corn Starch, Sugar, Natural Flavors {including Butter And Wine}, Salt, Butter Powder {cream, Salt, Nonfat Dry Milk, Bha}, Autolyzed Yeast Extract, Hydrolyzed Corn Protein, Garlic Powder, Onion Powder, Xanthan Gum, Spices, Extractives Of Turmeric, Butter Oil (soybean Oil, Hydrogenated Soybean Oil, Salt, Soy Lecithin (processing Aid), Artificial Flavor, Artificial Color, Citric Acid)]}, Roasted Garlic, Onions, Parsley | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 236.0kcal (+39.00kcal, +19.80%) | |
| Total Fat | 9.45g (+5.51g, +139.85%) | |
| Saturated Fat | 3.94g (+1.58g, +66.95%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 20.0mg (=) | |
| Sodium | 402.0mg (+16.00mg, +4.15%) | |
| Total Carbohydrates | 28.35g (-3.93g, -12.17%) | |
| Dietary Fiber | 0.8g (=) | |
| Sugars | 2.36g (-1.58g, -40.10%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (+1.58g, +18.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 236.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 1.42mg (-0.71mg, -33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sour Cream & Chive Sauce (water, Maltodextrin, Sour Cream [cultured Cream, Nonfat Milk], Corn Starch, Sugar, Whey, Onion Powder, Yeast Extract, Garlic Powder, Chive, Lactic Acid, Xanthan Gum, Natural Flavor), Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture,salt, Enzymes), Water, Seasoned Russet Potatoes (potatoes, Salt, Pepper, Canola Oil), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes, Annatto Color), Cooked Bacon Pieces (bacon [cured With Water, Salt, Sugar, Sodium Phosphates, Sodium Ascorbate, Sodium Nitrite], Smoke Flavor), Vegetable Oil (soybean Oil And Or Corn Oil), 2% Or Less Of Sugar, Yeast, Salt, Parsley, L Cysteine Hydrochloride | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.89
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 208.0kcal (+11.00kcal, +5.58%) | |
| Total Fat | 4.03g (+0.09g, +2.28%) | |
| Saturated Fat | 2.01g (-0.35g, -14.83%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (-10.00mg, -50.00%) | |
| Sodium | 396.0mg (+10.00mg, +2.59%) | |
| Total Carbohydrates | 33.56g (+1.28g, +3.97%) | |
| Dietary Fiber | 1.3g (+0.50g, +62.50%) | |
| Sugars | 2.68g (-1.26g, -31.98%) | |
| Sugars, added | N/A | |
| Protein | 8.72g (+0.06g, +0.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 201.0IU (-35.00IU, -14.83%) | |
| Vitamin C, total ascorbic acid | 1.6mg (+0.70mg, +77.78%) | |
| Calcium, Ca | 101.0mg (-17.00mg, -14.41%) | |
| Iron, Fe | 1.81mg (-0.32mg, -15.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Sugar, Soybean Oil, Salt, Ascorbic Acid Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Spinach, Tomatoes, Cheese Blend (ricotta Cheese [whey, Pasteurized Milk, Vinegar, Salt, Xanthan Gum], Low Moisture Part Skim Mozzarella Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Modified Corn Starch, Corn Starch, Salt), Parmesan, Asiago, And Romano Cheeses Made From Cow's Milk (part Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin [mold Inhibitor]), Garlic Sauce: Water, Corn Starch, Maltodextrin, Buttermilk Solids, Nonfat Dry Milk, Salt, Modified Corn Starch, Dried Garlic, Carrageenan, Lactic Acid, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 205.0kcal (+8.00kcal, +4.06%) | |
| Total Fat | 11.02g (+7.08g, +179.70%) | |
| Saturated Fat | 4.72g (+2.36g, +100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 35.0mg (+15.00mg, +75.00%) | |
| Sodium | 425.0mg (+39.00mg, +10.10%) | |
| Total Carbohydrates | 18.11g (-14.17g, -43.90%) | |
| Dietary Fiber | 2.4g (+1.60g, +200.00%) | |
| Sugars | 2.36g (-1.58g, -40.10%) | |
| Sugars, added | N/A | |
| Protein | 10.24g (+1.58g, +18.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 236.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.9mg (=) | |
| Calcium, Ca | 118.0mg (=) | |
| Iron, Fe | 0.57mg (-1.56mg, -73.24%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
For Gluten Free Bread: Water, Brown Rice Flour, Tapioca Starch, Potato Starch, Canola Oil, Psyllium Powder, Egg Whites, Evaporated Cane Sugar, Teff Flour, Sea Salt, Flax Seed, Yeast, Xanthan Gum, Guar Gum , For Filling: Roast Beef (beef, Water, Salt), Provolone Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Alfredo Sauce (cream Cheese (pasteurized, Cultured Milk And Cream, Salt, Stabilizer (xanthan Gum And Or Carob Bean And Or Guar Gums)), Caramelized Onions (onions, Canola Oil, Sugar, Balsamic Vinegar), Powdered Cellulose, Corn Starch | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (+41.00kcal, +20.81%) | |
| Total Fat | 10.0g (+6.06g, +153.81%) | |
| Saturated Fat | 3.75g (+1.39g, +58.90%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 19.0mg (-1.00mg, -5.00%) | |
| Sodium | 400.0mg (+14.00mg, +3.63%) | |
| Total Carbohydrates | 27.5g (-4.78g, -14.81%) | |
| Dietary Fiber | 1.2g (+0.40g, +50.00%) | |
| Sugars | 1.25g (-2.69g, -68.27%) | |
| Sugars, added | N/A | |
| Protein | 8.75g (+0.09g, +1.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 250.0IU (+14.00IU, +5.93%) | |
| Vitamin C, total ascorbic acid | 3.0mg (+2.10mg, +233.33%) | |
| Calcium, Ca | 125.0mg (+7.00mg, +5.93%) | |
| Iron, Fe | 0.9mg (-1.23mg, -57.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Crust: 100% Organically Grown Wheat (this Is A White Flour With Restored Wheat Germ), Good Mountain Water, Kosher Salt, Fresh Yeast Toppings: Fresh Ripe Plum Tomatoes, Vermont Maple Smoked Cheddar Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures), Vermont Sage Cheese (whole Vermont Cow Milk, Salt, Enzymes, Select Cultures, Dalmatian Sage Rub, Sage Oil Extract), Mozzarella Cheese (whole Milk, Vegetable Rennet, Salt), Vermont Asiago Grana Padano Cheese (whole Milk From Jersey Cows, Vegetable Rennet, Salt), Parmesan Cheese (cultured Milk, Enzymes, Salt), Fresh Organic Parsley, Extra Virgin Olive Oil, Canola Oil, Fresh Garlic, Sea Salt, Spices | ||