Newman's Own Fruit Filled Cookies by Newman's Own, Inc: Similar Foods
- Product:
- Fruit Filled Cookies
- Brand:
- Newman's Own
- Maker:
- Newman's Own, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2666429/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal | |
Total Fat | 4.69g | |
Saturated Fat | 1.56g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 422.0mg | |
Total Carbohydrates | 71.88g | |
Dietary Fiber | 3.1g | |
Sugars | 37.5g | |
Sugars, added | N/A | |
Protein | 3.12g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 62.0mg | |
Iron, Fe | 0.0mg | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug | |
Fatty acids, total monounsaturated | 1.56g | |
Fatty acids, total polyunsaturated | 0.0g |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Sugar, Organic Figs, Corn Syrup, Organic Palm Fruit Oil, Water, Natural Flavors, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Non Fat Dry Milk, Salt, Soy Lecithin (an Emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 4.82
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (=) | |
Total Fat | 4.69g (=) | |
Saturated Fat | 1.56g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 422.0mg (=) | |
Total Carbohydrates | 68.75g (-3.13g, -4.35%) | |
Dietary Fiber | 3.1g (=) | |
Sugars | 34.38g (-3.12g, -8.32%) | |
Sugars, added | N/A | |
Protein | 3.12g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (=) | |
Iron, Fe | 1.12mg (+1.12mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Unbleached Wheat Flour, Organic Sugar, Corn Syrup, Organic Figs, Organic Invert Syrup, Organic Palm Fruit Oil, Strawberry Puree, Apple Powder, Glycerine, Natural Flavors, Corn Starch, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Nonfat Dry Milk, Salt, Citric Acid, Organic Red Beet, Soy Lecithin (an Emulsifier), Citrus Fiber (standardized With Sugar), Guar Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (=) | |
Total Fat | 4.69g (=) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (+16.00mg, +3.79%) | |
Total Carbohydrates | 71.88g (=) | |
Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
Sugars | 37.5g (=) | |
Sugars, added | N/A | |
Protein | 3.12g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (=) | |
Iron, Fe | 1.12mg (+1.12mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Barley Flour, Organic Sugar, Organic Figs, Corn Syrup, Organic Corn Flour, Organic Brown Rice Flour, Water, Organic Palm Fruit Oil, Glycerine, Natural Flavors, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum, Salt, Soy Lecithin (an Emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.48
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 344.0kcal (=) | |
Total Fat | 4.69g (=) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 438.0mg (+16.00mg, +3.79%) | |
Total Carbohydrates | 71.88g (=) | |
Dietary Fiber | 6.2g (+3.10g, +100.00%) | |
Sugars | 37.5g (=) | |
Sugars, added | N/A | |
Protein | 3.12g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 62.0mg (=) | |
Iron, Fe | 1.12mg (+1.12mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Organic Barley Flour, Organic Sugar, Organic Figs, Corn Syrup, Organic Corn Flour, Organic Brown Rice Flour, Water, Organic Palm Fruit Oil, Glycerine, Natural Flavors, Leavening (sodium Bicarbonate, Monocalcium Phosphate), Xanthan Gum, Salt, Soy Lecithin (an Emulsifier) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+13.00kcal, +3.78%) | |
Total Fat | 0.0g (-4.69g, -100.00%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (-11.00mg, -2.61%) | |
Total Carbohydrates | 82.14g (+10.26g, +14.27%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 28.57g (-8.93g, -23.81%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.02g, +128.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
Iron, Fe | 3.86mg (+3.86mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Bleached And Enriched Wheat Flour (niacin, Iron, Thiamin, Riboflavin And Folic Acid), Sugar, Spice, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Salt, Corn Starch, Mono Calcium Phosphate, Artificial And Natural Flavors |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.99
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-1.00kcal, -0.29%) | |
Total Fat | 8.57g (+3.88g, +82.73%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-22.00mg, -5.21%) | |
Total Carbohydrates | 60.0g (-11.88g, -16.53%) | |
Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
Sugars | 37.14g (-0.36g, -0.96%) | |
Sugars, added | N/A | |
Protein | 2.86g (-0.26g, -8.33%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
Iron, Fe | 2.06mg (+2.06mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Figs (sulfur Dioxide Added To Maintain Freshness), Whole Wheat Flour, Sugar, High Fructose Corn Syrup, Vegetable Oil (contains One Or More Of The Following: Sunflower, Safflower, Soybean, Canola, Palm, Cottonseed, Coconut), Cornstarch, Salt, Glycerin, Cultured Whey, Natural Flavor, Citric Acid, Baking Soda, Caramel Color |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.71
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+23.00kcal, +6.69%) | |
Total Fat | 1.67g (-3.02g, -64.39%) | |
Saturated Fat | 1.67g (+0.11g, +7.05%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 417.0mg (-5.00mg, -1.18%) | |
Total Carbohydrates | 83.33g (+11.45g, +15.93%) | |
Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
Sugars | 46.67g (+9.17g, +24.45%) | |
Sugars, added | N/A | |
Protein | 6.67g (+3.55g, +113.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 2.4mg (+2.40mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Blondie Mix: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Light Brown Sugar, Sugar, White Chocolate Chunks (sugar, Cocoa Butter, Whole Milk Powder, Skim Milk Powder, Butter Oil, Soy Lecithin, Natural Vanilla Flavor), Dried Pumpkin Flakes, Natural Vanilla Flavor, Sodium Bicarbonate, Cinnamon, Salt, Ground Nutmeg Oat Streusel: Enriched Wheat Flour (bleached Wheat Flour, Enzyme, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dark Brown Sugar, Rolled Oats, Natural Vanilla Flavor, Cinnamon, Salt, Ground Nutmeg Caramel: Brown Sugar, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 357.0kcal (+13.00kcal, +3.78%) | |
Total Fat | 0.0g (-4.69g, -100.00%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 405.0mg (-17.00mg, -4.03%) | |
Total Carbohydrates | 83.33g (+11.45g, +15.93%) | |
Dietary Fiber | 2.4g (-0.70g, -22.58%) | |
Sugars | 40.48g (+2.98g, +7.95%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.02g, +128.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 48.0mg (-14.00mg, -22.58%) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Brown Sugar, Whole Sorghum Flour, Sodium Bicarbonate, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Non Gmo Corn Starch, Monocalcium Phosphate), Sea Salt, Nutmeg, Cinnamon, Ginger, Cloves, Oat Fiber, Oat Bran, Xanthum Gum, Algin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 367.0kcal (+23.00kcal, +6.69%) | |
Total Fat | 1.67g (-3.02g, -64.39%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 433.0mg (+11.00mg, +2.61%) | |
Total Carbohydrates | 83.33g (+11.45g, +15.93%) | |
Dietary Fiber | 3.3g (+0.20g, +6.45%) | |
Sugars | 43.33g (+5.83g, +15.55%) | |
Sugars, added | N/A | |
Protein | 3.33g (+0.21g, +6.73%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 67.0mg (+5.00mg, +8.06%) | |
Iron, Fe | 3.6mg (+3.60mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Cane Sugar, Whole Grain Oat Flour, Potato Starch, Molasses (molasses, Maltodextrin), Cornstarch, Spices, Salt, Vietnamese Cinnamon, Natural Flavor, Xanthan Gum, Baking Soda |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.96
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 340.0kcal (-4.00kcal, -1.16%) | |
Total Fat | 5.0g (+0.31g, +6.61%) | |
Saturated Fat | 2.0g (+0.44g, +28.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-22.00mg, -5.21%) | |
Total Carbohydrates | 70.0g (-1.88g, -2.62%) | |
Dietary Fiber | 6.0g (+2.90g, +93.55%) | |
Sugars | 34.0g (-3.50g, -9.33%) | |
Sugars, added | N/A | |
Protein | 6.0g (+2.88g, +92.31%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 40.0mg (-22.00mg, -35.48%) | |
Iron, Fe | 1.44mg (+1.44mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour Enriched (flour, Niacin, Reduced, Iron, Thiamine Mononitrate, Riboflavin, Folic, Acid, Malted Barley Flour, Ascorbic Acid), Cane Sugar, Raisins, Oats, Water, Prebiotic Fiber (resistance Starch), Brown Rice Syrup Fruit Juice, Natural Grain Dextrin, Egg Whites, Ngmo Palm Shortening, Molasses, Natural Flavors, Baking Soda, Citrus Powder, Soy Lecithin, Soy Flour, Wheat Gluten, Corn Syrup Solids, Sodium Alginate, Sea Salt, Cinnamon |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.62
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 352.0kcal (+8.00kcal, +2.33%) | |
Total Fat | 14.81g (+10.12g, +215.78%) | |
Saturated Fat | 8.33g (+6.77g, +433.97%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 407.0mg (-15.00mg, -3.55%) | |
Total Carbohydrates | 51.85g (-20.03g, -27.87%) | |
Dietary Fiber | 1.9g (-1.20g, -38.71%) | |
Sugars | 25.93g (-11.57g, -30.85%) | |
Sugars, added | N/A | |
Protein | 5.56g (+2.44g, +78.21%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 74.0mg (+12.00mg, +19.35%) | |
Iron, Fe | 2.0mg (+2.00mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Donut: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Palm Oil, Canola And Or Soybean Oil, Soy Flour, Non Fat Dry Milk, Sodium Acid Pyrophosphate, Dextrose, Salt, Sodium Bicarbonate, Whey Powder, Artificial Flavor, Enzyme, Soy Lecithin, Preservatives (sodium Propionate, Potassium Sorbate), Xanthan Gum, Yellow 5, Yellow 6, Dried Albumen (egg Whites, Bakers Yeast, Citric Acid) Coating: Toasted Wheat Crumbs (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Coconut (coconut, Fine Sugar, Dextrose, Salt), Fine Sugar, Brown Sugar Glaze: Icing Sugar, Water, Sugar, Palm Oil, Maltodextrin, Sorbitan Monostearate, Calcium Carbonate, Mono And Diglycerides, Agar, Natural And Artificial Flavor, Preservative (potassium Sorbate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.63
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 343.0kcal (-1.00kcal, -0.29%) | |
Total Fat | 7.14g (+2.45g, +52.24%) | |
Saturated Fat | 2.86g (+1.30g, +83.33%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 400.0mg (-22.00mg, -5.21%) | |
Total Carbohydrates | 60.0g (-11.88g, -16.53%) | |
Dietary Fiber | 2.9g (-0.20g, -6.45%) | |
Sugars | 14.29g (-23.21g, -61.89%) | |
Sugars, added | N/A | |
Protein | 8.57g (+5.45g, +174.68%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-5.00mg, -8.06%) | |
Iron, Fe | 3.09mg (+3.09mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 1.43g (-0.13g, -8.33%) | |
Fatty acids, total polyunsaturated | 0.0g (=) | |
Thiamin | 0.0mg | |
Riboflavin | 0.389mg | |
Niacin | 5.714mg |
Ingredients | ||
---|---|---|
Enriched Unbleached Flour [wheat Flour, Malted Barley Flour, Reduced Iron, Thiamine Mononitrate (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3) Folic Acid], Water, Brown Sugar, Yeast, Sugar, Palm Oil, Palm Kernel Oil, Cinnamon, High Fructose Corn Syrup, Soybean Oil, Wheat Gluten, Salt, Dried Apples, Wheat Starch, Natural And Artificial Flavors, Calcium Propionate (a Preservative), Sodium Stearoyl Lactylate, Calcium Sulfate, Guar Gum, Xanthan Gum, Citric Acid, Ascorbic Acid, Soy Lecithin |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 321.0kcal (-23.00kcal, -6.69%) | |
Total Fat | 7.14g (+2.45g, +52.24%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 411.0mg (-11.00mg, -2.61%) | |
Total Carbohydrates | 53.57g (-18.31g, -25.47%) | |
Dietary Fiber | 3.6g (+0.50g, +16.13%) | |
Sugars | 21.43g (-16.07g, -42.85%) | |
Sugars, added | N/A | |
Protein | 7.14g (+4.02g, +128.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+9.00mg, +14.52%) | |
Iron, Fe | 2.57mg (+2.57mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Low Fat Buttermilk (low Fat Milk, Salt, Bacterial Culture), Enriched Unbleached Wheat Flour, Sugar, Sunflower Seeds, Raisins, Brown Flax Seeds, Millet, Baking Soda, Sea Salt, Dried Rosemary, Ground Black Pepper |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+24.00kcal, +6.98%) | |
Total Fat | 7.89g (+3.20g, +68.23%) | |
Saturated Fat | 3.95g (+2.39g, +153.21%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 447.0mg (+25.00mg, +5.92%) | |
Total Carbohydrates | 78.95g (+7.07g, +9.84%) | |
Dietary Fiber | 5.3g (+2.20g, +70.97%) | |
Sugars | 42.11g (+4.61g, +12.29%) | |
Sugars, added | N/A | |
Protein | 5.26g (+2.14g, +68.59%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 53.0mg (-9.00mg, -14.52%) | |
Iron, Fe | 0.95mg (+0.95mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin A | 0.0ug (=) |
Ingredients | ||
---|---|---|
White Rice Flour, Chocolate Chips [sugar, Chocolate Liquor, Dextrose, Cocoa Butter (no Dairy Derivatives), Soy Lecithin, Pure Vanilla Extract], Cane Sugar, Granulated Brown Sugar, Potato Starch, Natural Cocoa Powder, Tapioca Starch, Baking Soda, Sea Salt, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.45
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 333.0kcal (-11.00kcal, -3.20%) | |
Total Fat | 7.41g (+2.72g, +58.00%) | |
Saturated Fat | 0.0g (-1.56g, -100.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 407.0mg (-15.00mg, -3.55%) | |
Total Carbohydrates | 55.56g (-16.32g, -22.70%) | |
Dietary Fiber | 3.7g (+0.60g, +19.35%) | |
Sugars | 14.81g (-22.69g, -60.51%) | |
Sugars, added | N/A | |
Protein | 7.41g (+4.29g, +137.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 74.0mg (+12.00mg, +19.35%) | |
Iron, Fe | 6.67mg (+6.67mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 1.0mg | |
Riboflavin | 0.504mg | |
Niacin | 7.407mg |
Ingredients | ||
---|---|---|
Unbleached Wheat Flour, Water, Cinnamon Bits (sugar, Wheat Flour, Corn Cereal, Cinnamon, Soybean Oil), Yeast, Sugar, Cornmeal, Soybean Oil, Salt, Cinnamon, Wheat Starch, Natural Flavors, Cultured Wheat Flour, Citric Acid, Calcium Sufate, Enrichment [ferrous Sulfate (iron), Thiamine Hydrochloride (vitamin B1), Riboflavin (vitamin B2), Niacin (vitamin B3), Folic Acid], Ascorbic Acid, Soy Lecithin; Topped With Cornmeal And Cinnamon Topping |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.31
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (+24.00kcal, +6.98%) | |
Total Fat | 15.79g (+11.10g, +236.67%) | |
Saturated Fat | 4.39g (+2.83g, +181.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 404.0mg (-18.00mg, -4.27%) | |
Total Carbohydrates | 54.39g (-17.49g, -24.33%) | |
Dietary Fiber | 1.8g (-1.30g, -41.94%) | |
Sugars | 29.82g (-7.68g, -20.48%) | |
Sugars, added | N/A | |
Protein | 3.51g (+0.39g, +12.50%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (+8.00mg, +12.90%) | |
Iron, Fe | 1.89mg (+1.89mg) | |
Potassium, K | N/A | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil, Margarine [soybean & Modified Palm Oils, Salt, Whey Powder, Soybean Lecithin, Mono & Diglycerides, Natural Flavor, Citric Acid, Vitamin A Palmitate, Vitamin D3, Color (annatto)], Glaze [water, Sugar, Glucose, Honey, Citric Acid, Artificial Flavor, Agar, Pectin, Sodium Alginate, Sodium Benzoate, Mono & Diglycerides], Partly Skimmed Milk, Cinnamon, Potato Starch, Molasses, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Mono & Diglycerides, Salt, Vinegar |