Earth Essentials Cheese Thin Crust Pizza by Safeway, Inc: Similar Foods

Product:
Cheese Thin Crust Pizza
Brand:
Earth Essentials
Maker:
Safeway, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1900008/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal
Total Fat7.32g
Saturated Fat 3.25g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 520.0mg
Total Carbohydrates 22.76g
Dietary Fiber 0.8g
Sugars 3.25g
Sugars, added N/A
Protein 10.57g
Core Vitamins and Minerals
Vitamin A, IU407.0IU
Vitamin C, total ascorbic acid4.9mg
Calcium, Ca163.0mg
Iron, Fe0.59mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Water, Soybean Oil, Yeast, Sugar, Baking Powder [sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Salt, Calcium Propionate [preservative]), Sauce (water, Tomato Paste, Salt, Sugar, Spices, Onion Powder, Garlic Powder), Low Moisture Part Skim Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.51
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+17.00kcal, +8.72%)
Total Fat12.71g (+5.39g, +73.63%)
Saturated Fat 7.2g (+3.95g, +121.54%)
Trans Fat 0.42g (+0.42g)
Cholesterol 38.0mg (+18.00mg, +90.00%)
Sodium 508.0mg (-12.00mg, -2.31%)
Total Carbohydrates 16.95g (-5.81g, -25.53%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 3.39g (+0.14g, +4.31%)
Sugars, added N/A
Protein 8.05g (-2.52g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (+17.00IU, +4.18%)
Vitamin C, total ascorbic acid0.0mg (-4.90mg, -100.00%)
Calcium, Ca169.0mg (+6.00mg, +3.68%)
Iron, Fe0.46mg (-0.13mg, -22.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Spread (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt), Water, Milk, Heavy Cream, Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Milkfat, Sodium Citrate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Butter (cream, Salt), Dried Dairy Cream (cream, Nonfat Milk), Sea Salt, Corn Starch, Wheat Flour, Nonfat Dry Milk, Whey Protein Concentrate, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.73
All Nutrients Per 100g (3.527 oz)
Calories 212.0kcal (+17.00kcal, +8.72%)
Total Fat13.98g (+6.66g, +90.98%)
Saturated Fat 7.2g (+3.95g, +121.54%)
Trans Fat 0.42g (+0.42g)
Cholesterol 38.0mg (+18.00mg, +90.00%)
Sodium 508.0mg (-12.00mg, -2.31%)
Total Carbohydrates 16.95g (-5.81g, -25.53%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 3.39g (+0.14g, +4.31%)
Sugars, added N/A
Protein 8.05g (-2.52g, -23.84%)
Core Vitamins and Minerals
Vitamin A, IU424.0IU (+17.00IU, +4.18%)
Vitamin C, total ascorbic acid0.0mg (-4.90mg, -100.00%)
Calcium, Ca169.0mg (+6.00mg, +3.68%)
Iron, Fe0.46mg (-0.13mg, -22.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ingredients: Cooked Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Spread (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt), Water, Milk, Heavy Cream, Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Milkfat, Sodium Citrate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Butter (cream, Salt), Dried Dairy Cream (cream, Nonfat Milk), Sea Salt, Corn Starch, Wheat Flour, Nonfat Dry Milk, Whey Protein Concentrate, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.19
All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (+16.00kcal, +8.21%)
Total Fat14.08g (+6.76g, +92.35%)
Saturated Fat 7.04g (+3.79g, +116.62%)
Trans Fat 0.53g (+0.53g)
Cholesterol 37.0mg (+17.00mg, +85.00%)
Sodium 511.0mg (-9.00mg, -1.73%)
Total Carbohydrates 16.9g (-5.86g, -25.75%)
Dietary Fiber 0.4g (-0.40g, -50.00%)
Sugars 3.52g (+0.27g, +8.31%)
Sugars, added N/A
Protein 8.1g (-2.47g, -23.37%)
Core Vitamins and Minerals
Vitamin A, IU440.0IU (+33.00IU, +8.11%)
Vitamin C, total ascorbic acid0.0mg (-4.90mg, -100.00%)
Calcium, Ca158.0mg (-5.00mg, -3.07%)
Iron, Fe0.51mg (-0.08mg, -13.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Pasta (semolina Wheat Flour, Egg Whites, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Pasteurized Process Cheese Spread (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Whey Protein Concentrate, Milkfat, Skim Milk, Sodium Citrate, Lactic Acid, Salt), Water, Milk, Heavy Cream, Cheese Sauce (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Water, Whey, Milkfat, Sodium Citrate, Modified Food Starch, Salt, Lactic Acid, Sodium Alginate, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Soybean Oil, Contains 2% Or Less Of: Butter (cream, Salt), Dried Dairy Cream (cream, Nonfat Milk), Sea Salt, Corn Starch, Wheat Flour, Nonfat Dry Milk, Whey Protein Concentrate, Lactic Acid, Acacia & Xanthan Gum, Sodium Citrate And Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.52
All Nutrients Per 100g (3.527 oz)
Calories 174.0kcal (-21.00kcal, -10.77%)
Total Fat10.53g (+3.21g, +43.85%)
Saturated Fat 4.21g (+0.96g, +29.54%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+27.00mg, +135.00%)
Sodium 521.0mg (+1.00mg, +0.19%)
Total Carbohydrates 12.63g (-10.13g, -44.51%)
Dietary Fiber 0.5g (-0.30g, -37.50%)
Sugars 1.05g (-2.20g, -67.69%)
Sugars, added N/A
Protein 13.68g (+3.11g, +29.42%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (-12.00IU, -2.95%)
Vitamin C, total ascorbic acid7.9mg (+3.00mg, +61.22%)
Calcium, Ca184.0mg (+21.00mg, +12.88%)
Iron, Fe0.95mg (+0.36mg, +61.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ziti Pasta (durum Semolina Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water), Chicken Breast Tenders, Light Cream, Broccoli, Romano Cheese (pasteurized Sheep's And Cow's Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose (anti Caking Agent), Calcium Propionate), Olive Oil, Lemon Juice, Chicken Soup Base (oven Roasted Chicken With Natural Juices, Salt, Monosodium Glutamate, Sugar, Modified Corn Starch, Onion Powder, Natural Flavoring, Rendered Chicken Fat, Turmeric, Disodium Inosinate, And Disodium Guanylate), Salt, Garlic Powder, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.77
All Nutrients Per 100g (3.527 oz)
Calories 204.0kcal (+9.00kcal, +4.62%)
Total Fat5.88g (-1.44g, -19.67%)
Saturated Fat 3.53g (+0.28g, +8.62%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+5.00mg, +25.00%)
Sodium 557.0mg (+37.00mg, +7.12%)
Total Carbohydrates 21.96g (-0.80g, -3.51%)
Dietary Fiber 0.8g (=)
Sugars 1.96g (-1.29g, -39.69%)
Sugars, added N/A
Protein 15.69g (+5.12g, +48.44%)
Core Vitamins and Minerals
Vitamin A, IU392.0IU (-15.00IU, -3.69%)
Vitamin C, total ascorbic acid0.9mg (-4.00mg, -81.63%)
Calcium, Ca176.0mg (+13.00mg, +7.98%)
Iron, Fe0.71mg (+0.12mg, +20.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Panini Bread (flour [unbleached Wheat Flour, Barley Malt], Water, Yeast Salt, Diammonium Phosphate, Corn Starch, Vegetable Mono And Diglycerides, Potassium Iodate, Enzymes, Calcium Propionate To Retard Spoilage), Roasted Breast Of Turkey Coated With Seasoning (ingredients: Turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, Natural Flavors, Extractives Of Paprika And Turmeric), Provolone Cheese (pasteurized Whole Milk, Cheese Culture, Salt, Enzymes), Honey Mustard (honey, Mustard Seed, Vinegar, Sugar, Molasses, Salt, Horseradish, Spices, And Guar Gum), Baby Spinach
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.72
All Nutrients Per 100g (3.527 oz)
Calories 187.0kcal (-8.00kcal, -4.10%)
Total Fat6.5g (-0.82g, -11.20%)
Saturated Fat 2.85g (-0.40g, -12.31%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 504.0mg (-16.00mg, -3.08%)
Total Carbohydrates 25.2g (+2.44g, +10.72%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 1.63g (-1.62g, -49.85%)
Sugars, added N/A
Protein 8.13g (-2.44g, -23.08%)
Core Vitamins and Minerals
Vitamin A, IU407.0IU (=)
Vitamin C, total ascorbic acid2.0mg (-2.90mg, -59.18%)
Calcium, Ca122.0mg (-41.00mg, -25.15%)
Iron, Fe1.46mg (+0.87mg, +147.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust: Enriched Wheat Flour (wheat Flour, Niacin [vitamin B3], Reduced Iron, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid [vitamin B9]), Water, Sugar, Palm Oil, Olive Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate) Toppings: Low Moisture Part Skim Mozzarella Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Kale, Tomatoes, Kalamata Olives (kalamata Olives, Salt, Lactic Acid), Feta Cheese (cultured Milk, Salt, Enzymes), Mozzarella Cheese (cultured Milk, Salt, Enzymes), Ricotta Cheese (whey, Milk, Vinegar, Salt, Xanthan Gum) Sauce: Water, Chickpea Powder, Corn Starch, Sesame Seed Flour, Salt, Yeast Extract, Garlic Powder, Onion Powder, Maltodextrin, Lemon Juice Powder (lemon Juice Concentrate, Corn Syrup Solids, Natural Flavor), Sugar, Sesame Oil, Paprika, Xanthan Gum, Vinegar Solids, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.14
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (-43.00kcal, -22.05%)
Total Fat10.4g (+3.08g, +42.08%)
Saturated Fat 4.0g (+0.75g, +23.08%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 520.0mg (=)
Total Carbohydrates 7.2g (-15.56g, -68.37%)
Dietary Fiber 2.4g (+1.60g, +200.00%)
Sugars 2.4g (-0.85g, -26.15%)
Sugars, added N/A
Protein 6.4g (-4.17g, -39.45%)
Core Vitamins and Minerals
Vitamin A, IU400.0IU (-7.00IU, -1.72%)
Vitamin C, total ascorbic acid0.0mg (-4.90mg, -100.00%)
Calcium, Ca160.0mg (-3.00mg, -1.84%)
Iron, Fe2.16mg (+1.57mg, +266.10%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach Paste, Water, Cottage Cheese, Yogurt (milk, Cultures), Onions, Sunflower Oil, Garlic, Butter, Ginger, Tomato Paste, Gram Flour, Salt, Milk, Spices, Green Chilies, Cashews, Coriander Leaves And Lemon Juice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.69
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+3.00kcal, +1.54%)
Total Fat8.49g (+1.17g, +15.98%)
Saturated Fat 4.72g (+1.47g, +45.23%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+4.00mg, +20.00%)
Sodium 491.0mg (-29.00mg, -5.58%)
Total Carbohydrates 19.81g (-2.95g, -12.96%)
Dietary Fiber 2.8g (+2.00g, +250.00%)
Sugars 1.89g (-1.36g, -41.85%)
Sugars, added N/A
Protein 4.72g (-5.85g, -55.35%)
Core Vitamins and Minerals
Vitamin A, IU377.0IU (-30.00IU, -7.37%)
Vitamin C, total ascorbic acid1.1mg (-3.80mg, -77.55%)
Calcium, Ca142.0mg (-21.00mg, -12.88%)
Iron, Fe0.0mg (-0.59mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Wheat Crust (water, Whole Grain Whole Wheat Flour, Enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour, Ascorbic Acid [dough Conditioner]], Yeast, Soybean Oil, Contains 2% Or Less Of: Sugar, Olive Oil, Salt, Dough Conditioner [guar Gum, Sodium Stearoyl 2 Lactylate, Enzymes], Calcium Propionate [to Preserve Freshness]), Pizza Sauce (tomato Puree, Salt, Sugar, Extra Virgin Olive Oil, Spices, Garlic Powder), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking], Potassium Sorbate And Natamycin [preservative]), Crimini Mushrooms, Feta Cheese Crumbles (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Baby Spinach, Garlic Infused Oil (olive Oil, Garlic), Red Pepper Flakes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.96
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (+36.00kcal, +18.46%)
Total Fat15.38g (+8.06g, +110.11%)
Saturated Fat 7.69g (+4.44g, +136.62%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+18.00mg, +90.00%)
Sodium 519.0mg (-1.00mg, -0.19%)
Total Carbohydrates 19.23g (-3.53g, -15.51%)
Dietary Fiber 0.0g (-0.80g, -100.00%)
Sugars 0.0g (-3.25g, -100.00%)
Sugars, added N/A
Protein 7.69g (-2.88g, -27.25%)
Core Vitamins and Minerals
Vitamin A, IU385.0IU (-22.00IU, -5.41%)
Vitamin C, total ascorbic acid13.8mg (+8.90mg, +181.63%)
Calcium, Ca154.0mg (-9.00mg, -5.52%)
Iron, Fe1.38mg (+0.79mg, +133.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.85g
Fatty acids, total polyunsaturated0.0g
Ingredients
Phyllo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour], Filtered Water, Corn Starch With Tricalcium Phosphate, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin), Poblano Peppers, Gouda Cheese (pasteurized Milk, Cheese Culture, Vegetable Rennet, Salt), Cream Cheese (pasteurized Cultured Cream And Milk, Natural Acids, Salt, Xanthan Carob Bean And Guar Gums), Scallions, Anaheim Chile Peppers, Chipotle Peppers (water Chipotle Peppers), Corn Starch, Cilantro, Spices, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.93
All Nutrients Per 100g (3.527 oz)
Calories 235.0kcal (+40.00kcal, +20.51%)
Total Fat11.36g (+4.04g, +55.19%)
Saturated Fat 3.79g (+0.54g, +16.62%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-1.00mg, -5.00%)
Sodium 515.0mg (-5.00mg, -0.96%)
Total Carbohydrates 22.73g (-0.03g, -0.13%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 2.27g (-0.98g, -30.15%)
Sugars, added N/A
Protein 9.85g (-0.72g, -6.81%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-28.00IU, -6.88%)
Vitamin C, total ascorbic acid11.4mg (+6.50mg, +132.65%)
Calcium, Ca152.0mg (-11.00mg, -6.75%)
Iron, Fe2.05mg (+1.46mg, +247.46%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (pizza Dough Mix (enriched Bleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Salt, Sugar, Yeast), Water, Dough Conditioner [wheat Flour, Calcium Sulfate, Ascorbic Acid And 2% Or Less Of Each Of The Following: Enzymes [wheat]])) Low Moisture Part Skim Mozzarella (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pizza Sauce (tomato Puree, Garlic Powder, Salt, Citric Acid), Tomato Sauce (vine Ripened Diced Tomatoes, Tomato Puree, Salt, Calcium Chloride, Spice, Black Pepper), Sausage (pork, Spices, And Spice Extractives (including Paprika), Water, Salt), Pepperoni (pork, Salt, Contains 2% Or Less Of Spices, Dextrose, Seasoning [extractives Of Paprika, Flavoring, Citric Acid], Garlic Powder, Sodium Ascorbate, Lactic Acid Starter Culture, Sodium Nitrite, Bha, Bht), Red Pepper, Green Pepper, Onions, White Mushrooms, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes, Anti Caking Agent [starch, Powdered Cellulose]), Oregano Leaves
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.17
All Nutrients Per 100g (3.527 oz)
Calories 221.0kcal (+26.00kcal, +13.33%)
Total Fat6.32g (-1.00g, -13.66%)
Saturated Fat 2.63g (-0.62g, -19.08%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (-4.00mg, -20.00%)
Sodium 479.0mg (-41.00mg, -7.88%)
Total Carbohydrates 30.53g (+7.77g, +34.14%)
Dietary Fiber 1.6g (+0.80g, +100.00%)
Sugars 4.74g (+1.49g, +45.85%)
Sugars, added N/A
Protein 9.47g (-1.10g, -10.41%)
Core Vitamins and Minerals
Vitamin A, IU395.0IU (-12.00IU, -2.95%)
Vitamin C, total ascorbic acid7.9mg (+3.00mg, +61.22%)
Calcium, Ca158.0mg (-5.00mg, -3.07%)
Iron, Fe1.89mg (+1.30mg, +220.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spaghetti Base (italian Base (marinara Sauce (fresh Vine Ripened California Tomatoes, Tomato Puree, Water, Sugar, Extra Virgin Olive Oil, Sunflower Oil, Starch, Sea Salt, Onion & Garlic Powders, Spices, And Natural Flavor), Cooked Beef Topping (beef, Water, Textured Vegetable Protein (soy, Flour, Salt), Salt, Spices, Sugar), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose And Dextrose (to Prevent Caking))), Spaghetti Pasta (semolina, Niacin, Ferrous Sulfate (iron), Thiamin Mononitrate, Riboflavin, Folic Acid))), Parmesan Cheese (imported Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Rice Flour, Powdered Cellulose Added To Prevent Caking),
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.63
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (+22.00kcal, +11.28%)
Total Fat7.58g (+0.26g, +3.55%)
Saturated Fat 3.03g (-0.22g, -6.77%)
Trans Fat 0.0g (=)
Cholesterol 38.0mg (+18.00mg, +90.00%)
Sodium 490.0mg (-30.00mg, -5.77%)
Total Carbohydrates 21.72g (-1.04g, -4.57%)
Dietary Fiber 2.0g (+1.20g, +150.00%)
Sugars 5.56g (+2.31g, +71.08%)
Sugars, added N/A
Protein 15.66g (+5.09g, +48.16%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-28.00IU, -6.88%)
Vitamin C, total ascorbic acid0.6mg (-4.30mg, -87.76%)
Calcium, Ca152.0mg (-11.00mg, -6.75%)
Iron, Fe1.36mg (+0.77mg, +130.51%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ham (cured With Water, Honey, Cultured Sugar And Vinegar, Natural Flavorings, Brown Sugar, Sea Salt, Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Bread (whole Grain Granola And Flour Mix [whole Wheat Flour, Steel Cut Wheat, Steel Cut Oats, Oat Flakes, Barley Flakes, Triticale Flakes, Soft White Wheat Flakes, Rye Flakes, Amaranth, Flax Seeds, Wheat Germ, Whole Grain Cornmeal], Enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin And Folic Acid], Water, Yeast, Vital Wheat Gluten, Brown Sugar, Sugar, Contains 2% Or Less Of Each Of The Following: Sunflower Seeds, Golden Flax, Vegetable Oil [canola And Or Soy], Salt, Distilled Vinegar, Cultured Wheat Flour, Caramel Color, Xanthan Gum, Dough Conditioner [ascorbic Acid], Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Swiss Cheese (cultured Part Skim Milk, Salt, Enzymes), Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.16
All Nutrients Per 100g (3.527 oz)
Calories 227.0kcal (+32.00kcal, +16.41%)
Total Fat12.12g (+4.80g, +65.57%)
Saturated Fat 5.3g (+2.05g, +63.08%)
Trans Fat 0.0g (=)
Cholesterol 34.0mg (+14.00mg, +70.00%)
Sodium 530.0mg (+10.00mg, +1.92%)
Total Carbohydrates 18.94g (-3.82g, -16.78%)
Dietary Fiber 1.5g (+0.70g, +87.50%)
Sugars 1.52g (-1.73g, -53.23%)
Sugars, added N/A
Protein 11.36g (+0.79g, +7.47%)
Core Vitamins and Minerals
Vitamin A, IU379.0IU (-28.00IU, -6.88%)
Vitamin C, total ascorbic acid4.5mg (-0.40mg, -8.16%)
Calcium, Ca189.0mg (+26.00mg, +15.95%)
Iron, Fe1.09mg (+0.50mg, +84.75%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Crust (wheat Flour, Malted Barley Flour, Water, Soybean Oil And Or Canola Oil, Corn Meal [degermed Yellow Corn Meal], Contains 2% Or Less Of: Sugar, Yeast, Salt, Nonfat Dry Milk, Granulated Garlic), Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (tomatoes, Water, Soybean Oil, Spice [salt, Oregano, Garlic Powder, Basil, Black Pepper]), Italian Sausage (pork, Spices, Water, Salt, Sugar, Dehydrated Garlic, Natural Flavorings, Paprika, Dried Vinegar),parmesan And Romano Cheese Blend (parmesan Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes], Romano Cheese [pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes]), Oregano, Garlic, Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+14.00kcal, +7.18%)
Total Fat10.07g (+2.75g, +37.57%)
Saturated Fat 4.32g (+1.07g, +32.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 511.0mg (-9.00mg, -1.73%)
Total Carbohydrates 19.42g (-3.34g, -14.67%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.16g (-1.09g, -33.54%)
Sugars, added N/A
Protein 10.07g (-0.50g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU360.0IU (-47.00IU, -11.55%)
Vitamin C, total ascorbic acid10.8mg (+5.90mg, +120.41%)
Calcium, Ca180.0mg (+17.00mg, +10.43%)
Iron, Fe1.04mg (+0.45mg, +76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Taco Sauce (water, Tomato Paste, Soybean Oil, Taco Seasoning [torula Yeast, Salt, Spices, Corn Flour, Maltodextrin, Onion Powder, Garlic Powder, Cocoa Powder {processed From Alkali}, Citric Acid, Natural Flavors And Color], Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Distilled Vinegar, Sugar, Spices, Salt, Garlic Powder, Onion Powder, Chili Powder [chili Pepper, Spice, Salt, Garlic Powder, Sugar], Red Peppers), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Cooked Mexican Style Beef Crumbles (beef, Tomatoes, Green Chilies, Seasoning [salt, Spices, Paprika, Dehydrated Onion, Garlic And Celery, Spice Extractives], Onions, Jalapeno Peppers, Sodium Phosphate), Red And Green Peppers, Black Olives (ripe Olives, Salt, Ferrous Gluconate [to Stabilize Color]), Onions Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (color), Dextrose, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.25
All Nutrients Per 100g (3.527 oz)
Calories 209.0kcal (+14.00kcal, +7.18%)
Total Fat10.07g (+2.75g, +37.57%)
Saturated Fat 4.32g (+1.07g, +32.92%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-2.00mg, -10.00%)
Sodium 511.0mg (-9.00mg, -1.73%)
Total Carbohydrates 19.42g (-3.34g, -14.67%)
Dietary Fiber 1.4g (+0.60g, +75.00%)
Sugars 2.16g (-1.09g, -33.54%)
Sugars, added N/A
Protein 10.07g (-0.50g, -4.73%)
Core Vitamins and Minerals
Vitamin A, IU360.0IU (-47.00IU, -11.55%)
Vitamin C, total ascorbic acid10.8mg (+5.90mg, +120.41%)
Calcium, Ca180.0mg (+17.00mg, +10.43%)
Iron, Fe1.04mg (+0.45mg, +76.27%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Toppings: Taco Sauce (water, Tomato Paste, Soybean Oil, Taco Seasoning [torula Yeast, Salt, Spices, Corn Flour, Maltodextrin, Onion Powder, Garlic Powder, Cocoa Powder {processed From Alkali}, Citric Acid, Natural Flavors And Color], Seasoning [salt, Paprika, Spices, Onion Powder, Garlic Powder, Parmesan Cheese {pasteurized Cultured Part Skim Milk, Salt, Enzymes}], Distilled Vinegar, Sugar, Spices, Salt, Garlic Powder, Onion Powder, Chili Powder [chili Pepper, Spice, Salt, Garlic Powder, Sugar], Red Peppers), Cheeses (low Moisture Part Skim Mozzarella Cheese [pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes], Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}]), Cooked Mexican Style Beef Crumbles (beef, Tomatoes, Green Chilies, Seasoning [salt, Spices, Paprika, Dehydrated Onion, Garlic And Celery, Spice Extractives], Onions, Jalapeno Peppers, Sodium Phosphate), Red And Green Peppers, Black Olives (ripe Olives, Salt, Ferrous Gluconate [to Stabilize Color]), Onions Crust: Wheat Flour, Water, Soybean Oil, Palm Oil, Yeast, Wheat Protein Isolate (wheat Gluten, Lactic Acid), White Corn Meal, Natural Flavor, Beta Carotene (color), Dextrose, Salt