Best Yet Cheese & Garlic Croutons, Cheese & Garlic by S M Flickinger Co , Inc: Similar Foods
- Product:
- Cheese & Garlic Croutons, Cheese & Garlic
- Brand:
- Best Yet
- Maker:
- S M Flickinger Co , Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2611836/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal | |
| Total Fat | 14.29g | |
| Saturated Fat | 7.14g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1000.0mg | |
| Total Carbohydrates | 57.14g | |
| Dietary Fiber | 0.0g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 14.29g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg | |
| Iron, Fe | 0.0mg | |
| Potassium, K | 71.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Hiacin, Iron, Thaimin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid), Palm Oil, High Fructose Corn Syrup, Salt Contains 2% Or Less Of Each Of The Following: Whey, Parmesan Cheese [(cpart Skim Milk, Cheese Cultures, Salt, Enzymes), Whey, Buttermilk Solid, Sodium Phosphate Salt Yeast, Nonfat Milk, Garlic & Onion Powder, Vinegar Powder (maltodextrin, White Distilled Vinegar, Modified Food Starch), Parsley, Grain Vinegar, Natural Flavor, Spices, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 17.14g (+2.85g, +19.94%) | |
| Saturated Fat | 11.43g (+4.29g, +60.08%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1029.0mg (+29.00mg, +2.90%) | |
| Total Carbohydrates | 60.0g (+2.86g, +5.01%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 2.86g (+2.86g) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-8.58g, -60.04%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (=) | |
| Iron, Fe | 5.71mg (+5.71mg) | |
| Potassium, K | 86.0mg (+15.00mg, +21.13%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2% Of: Buttermilk, Sugar, Baking Soda, Sodium Aluminum Phosphate, Salt, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.08
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
| Dietary Fiber | 7.1g (+7.10g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 46.0mg (-11.00mg, -19.30%) | |
| Iron, Fe | 3.57mg (+3.57mg) | |
| Potassium, K | 107.0mg (+36.00mg, +50.70%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Up Cycled Brewer's Grain (sprouted Barley ,sprouted Wheat), Sugar, Salt, Dried Rosemary, Sea Salt, Oat Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 12.5g (-1.79g, -12.53%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | N/A | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 29.0mg (-28.00mg, -49.12%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 96.0mg (+25.00mg, +35.21%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Up Cycled Brewer's Grain (sprouted Barley, Sprouted Wheat), Sugar, Salt, Sea Salt, Oat Fiber, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 45.17
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 7.14g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 71.43g (+14.29g, +25.01%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-7.15g, -50.03%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 1.29mg (+1.29mg) | |
| Potassium, K | 89.0mg (+18.00mg, +25.35%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Palm Oil, Shrimp, Corn Starch, Tapioca Starch, Yuzu Pepper Seasoning (salt, Dextrose, Soy Sauce Powder [soy Sauce Powder {rock Salt, Soy Bean, Wheat}, Maltodextrin {tapioca}, Salt {rock Salt}], Sugar, Flavor Enhancer [monosodium Glutamate, Disodium Inosinate, Disodium Guanylate], Black Pepper Powder, Citric Acid, Natural Flavor, Yuzu Orange Peel, Spice Extract [black Pepper, Capsicum], Silicon Dioxide), Sugar, Salt, And Leavening (sodium Carbonate, Sodium Bicarbonate, Potassium Bitartrate, Ammonium Sulfate, Ammonium Bicarbonate, Monosodium Glutamate, Corn Starch) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.21
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 438.0kcal (+9.00kcal, +2.10%) | |
| Total Fat | 13.0g (-1.29g, -9.03%) | |
| Saturated Fat | 3.7g (-3.44g, -48.18%) | |
| Trans Fat | 0.2g (+0.20g) | |
| Cholesterol | 6.0mg (+6.00mg) | |
| Sodium | 971.0mg (-29.00mg, -2.90%) | |
| Total Carbohydrates | 71.3g (+14.16g, +24.78%) | |
| Dietary Fiber | 2.5g (+2.50g) | |
| Sugars | 2.5g (+2.50g) | |
| Sugars, added | N/A | |
| Protein | 11.1g (-3.19g, -22.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+14.00mg, +24.56%) | |
| Iron, Fe | 4.3mg (+4.30mg) | |
| Potassium, K | 99.0mg (+28.00mg, +39.44%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.9g | |
| Fatty acids, total polyunsaturated | 5.2g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (soybean And Palm Oil With Tbhq For Freshness), White Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Salt Contains 2% Or Less Of Whey, Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Whey Protein Concentrate, Butter (cream, Salt), Baking Soda, Yeast, Natural And Artificial Flavors, Lactic Acid, Calcium Lactate, Disodium Phosphate, Citric Acid, Turmeric Extract Color, Annatto Extract Color, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.80
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+31.00kcal, +7.23%) | |
| Total Fat | 18.6g (+4.31g, +30.16%) | |
| Saturated Fat | 2.8g (-4.34g, -60.78%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1021.0mg (+21.00mg, +2.10%) | |
| Total Carbohydrates | 67.0g (+9.86g, +17.26%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.4g (+2.40g) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-7.09g, -49.62%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+1.00mg, +1.75%) | |
| Iron, Fe | 3.8mg (+3.80mg) | |
| Potassium, K | 98.0mg (+27.00mg, +38.03%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.4g | |
| Fatty acids, total polyunsaturated | 10.8g | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (+4.00kcal, +0.93%) | |
| Total Fat | 13.33g (-0.96g, -6.72%) | |
| Saturated Fat | 3.33g (-3.81g, -53.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 967.0mg (-33.00mg, -3.30%) | |
| Total Carbohydrates | 66.67g (+9.53g, +16.68%) | |
| Dietary Fiber | 3.3g (+3.30g) | |
| Sugars | 3.33g (+3.33g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (-4.29g, -30.02%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-37.00mg, -64.91%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Olive Oil, Extra Virgin Olive Oil, Sea Salt, Brewer's Yeast, Rosemary | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 52.85
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (=) | |
| Total Fat | 8.93g (-5.36g, -37.51%) | |
| Saturated Fat | 3.57g (-3.57g, -50.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 75.0g (+17.86g, +31.26%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 54.0mg (-3.00mg, -5.26%) | |
| Iron, Fe | 0.0mg (=) | |
| Potassium, K | 104.0mg (+33.00mg, +46.48%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Water Lily Seeds, Palm Oil+, Cheese Powder, Salt, Yeast Extract, Black Pepper, Vitamin E (to Preserve Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 407.0kcal (-22.00kcal, -5.13%) | |
| Total Fat | 9.26g (-5.03g, -35.20%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 77.78g (+20.64g, +36.12%) | |
| Dietary Fiber | 3.7g (+3.70g) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 7.41g (-6.88g, -48.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 37.0mg (-20.00mg, -35.09%) | |
| Iron, Fe | 1.85mg (+1.85mg) | |
| Potassium, K | 111.0mg (+40.00mg, +56.34%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Sea Salt, Cornstarch, Yeast, Sourdough, Sugar, Baking Soda (leavening) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 1.79g (-5.35g, -74.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 60.71g (+3.57g, +6.25%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 3.93mg (+3.93mg) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil, Yeast, Sea Salt, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 444.0kcal (+15.00kcal, +3.50%) | |
| Total Fat | 17.78g (+3.49g, +24.42%) | |
| Saturated Fat | 2.22g (-4.92g, -68.91%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 956.0mg (-44.00mg, -4.40%) | |
| Total Carbohydrates | 42.22g (-14.92g, -26.11%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 2.22g (+2.22g) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+19.04g, +133.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 44.0mg (-13.00mg, -22.81%) | |
| Iron, Fe | 6.0mg (+6.00mg) | |
| Potassium, K | 67.0mg (-4.00mg, -5.63%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 11.11g | |
| Ingredients | ||
|---|---|---|
Rice Meal, Brown Rice Protein, Pea Protein, Sunflower Oil, Seasoning (tapioca Starch, Salt, Natural Flavors, Onion Powder, Garlic Powder, Cane Sugar, Coconut Oil, Annatto Extract, Lactic Acid, Spices, Citric Acid, Malic Acid) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.42
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 16.07g (+1.78g, +12.46%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 1.07mg (+1.07mg) | |
| Potassium, K | 107.0mg (+36.00mg, +50.70%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Whole Wheat Flour, Parmesan Cheese (skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Oat Fiber, Yeast, Garlic Powder, Sea Salt, Buttermilk Solids, Whey, Natural Flavors (canola Oil, Rosemary Extract, Ascorbic Acid), Parsley, Spices, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (=) | |
| Total Carbohydrates | 64.29g (+7.15g, +12.51%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 4.29mg (+4.29mg) | |
| Potassium, K | 36.0mg (-35.00mg, -49.30%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 14.29g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Sea Salt, And Less Than 2% Of The Following: Organic Cane Sugar, Dried Red Bell Pepper, Dried Jalapeos, Wheat Gluten, Maltodextrin (made From Organic Corn), Spices, Paprika, Sugar, Yeast, Garlic Powder, Yeast Extract, Green Bell Pepper, Fire Roasted Jalapeo Pepper, Onion Powder, Citric Acid, Natural Flavors, Malted Barley Flour, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (+19.00kcal, +4.43%) | |
| Total Fat | 15.52g (+1.23g, +8.61%) | |
| Saturated Fat | 3.45g (-3.69g, -51.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1034.0mg (+34.00mg, +3.40%) | |
| Total Carbohydrates | 68.97g (+11.83g, +20.70%) | |
| Dietary Fiber | 3.4g (+3.40g) | |
| Sugars | 3.45g (+3.45g) | |
| Sugars, added | N/A | |
| Protein | 10.34g (-3.95g, -27.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg (-23.00mg, -40.35%) | |
| Iron, Fe | 3.79mg (+3.79mg) | |
| Potassium, K | 103.0mg (+32.00mg, +45.07%) | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g | |
| Fatty acids, total polyunsaturated | 6.9g | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm, High Oleic Soybean, And Or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacn, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], High Oleic Soybean And Or Canola Oil, Salt, Sugar, Yeast, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Baking Soda, Caramel Color), Wheat Squares (whole Wheat, Sugar, Salt, Corn Syrup, Barley Malt Extract), Cheese Flavored Rice Balls (rice Meal, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil), Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt And Enzymes], Reduced Lactose Whey, Buttermilk Powder, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 57.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+35.00kcal, +8.16%) | |
| Total Fat | 17.86g (+3.57g, +24.98%) | |
| Saturated Fat | 0.0g (-7.14g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 964.0mg (-36.00mg, -3.60%) | |
| Total Carbohydrates | 67.86g (+10.72g, +18.76%) | |
| Dietary Fiber | 3.6g (+3.60g) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 10.71g (-3.58g, -25.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (-21.00mg, -36.84%) | |
| Iron, Fe | 4.29mg (+4.29mg) | |
| Potassium, K | 71.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug (=) | |
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 1.79g | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil And Or Canola Oil, Whole Wheat Flour, Stone Ground Whole Wheat Flour, Sea Salt, Less Than 2% Of The Following: Sesame Seeds, Organic Cane Sugar, Rye Flour, Crushed Rye, Yeast, Flaxseed, Corn Grits, Crushed Barley, Crushed Oats, Rye Sour, Salt, Cracked Wheat, Millet, Malted Barley Flour, Rye Malt, Rolled Wheat Flakes, Spices, Rosemary Extract (antioxidant), And Ascorbic Acid (antioxidant) | ||