Cheez It Classic Baked Snack Mix, Classic by Sunshine Biscuits, Inc: Similar Foods
- Product:
- Classic Baked Snack Mix, Classic
- Brand:
- Cheez It
- Maker:
- Sunshine Biscuits, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2375491/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal | |
| Total Fat | 15.52g | |
| Saturated Fat | 3.45g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 1034.0mg | |
| Total Carbohydrates | 68.97g | |
| Dietary Fiber | 3.4g | |
| Sugars | 3.45g | |
| Sugars, added | N/A | |
| Protein | 10.34g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 34.0mg | |
| Iron, Fe | 3.79mg | |
| Potassium, K | 103.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.17g | |
| Fatty acids, total polyunsaturated | 6.9g | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm, High Oleic Soybean, And Or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacn, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], High Oleic Soybean And Or Canola Oil, Salt, Sugar, Yeast, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Baking Soda, Caramel Color), Wheat Squares (whole Wheat, Sugar, Salt, Corn Syrup, Barley Malt Extract), Cheese Flavored Rice Balls (rice Meal, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil), Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt And Enzymes], Reduced Lactose Whey, Buttermilk Powder, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.04
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+12.00kcal, +2.68%) | |
| Total Fat | 18.6g (+3.08g, +19.85%) | |
| Saturated Fat | 2.8g (-0.65g, -18.84%) | |
| Trans Fat | 0.3g (+0.30g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1021.0mg (-13.00mg, -1.26%) | |
| Total Carbohydrates | 67.0g (-1.97g, -2.86%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 2.4g (-1.05g, -30.43%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-3.14g, -30.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 58.0mg (+24.00mg, +70.59%) | |
| Iron, Fe | 3.8mg (+0.01mg, +0.26%) | |
| Potassium, K | 98.0mg (-5.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 4.4g (-0.77g, -14.89%) | |
| Fatty acids, total polyunsaturated | 10.8g (+3.90g, +56.52%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Nonfat Milk, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-12.00kcal, -2.68%) | |
| Total Fat | 12.9g (-2.62g, -16.88%) | |
| Saturated Fat | 1.61g (-1.84g, -53.33%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1038.0mg (+4.00mg, +0.39%) | |
| Total Carbohydrates | 73.77g (+4.80g, +6.96%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 1.83g (-1.62g, -46.96%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.89g, -18.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-12.00mg, -35.29%) | |
| Iron, Fe | 4.14mg (+0.35mg, +9.23%) | |
| Potassium, K | 119.0mg (+16.00mg, +15.53%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, And Or Canola), Rye Flour, Salt Contains 2% Or Less Of: Yeast, Monosodium Glutamate, Sugar, Maltodextrin, Dried Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Corn Syrup, Baking Soda, Barley Malt Extract, Onion Powder, Garlic Powder, Caramel Color, Fumaric Acid, Spice, Disodium Guanylate, Disodium Inosinate, Sodium Diacetate Freshness Preserved With Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-12.00kcal, -2.68%) | |
| Total Fat | 12.9g (-2.62g, -16.88%) | |
| Saturated Fat | 1.61g (-1.84g, -53.33%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1038.0mg (+4.00mg, +0.39%) | |
| Total Carbohydrates | 73.77g (+4.80g, +6.96%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 1.83g (-1.62g, -46.96%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.89g, -18.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-12.00mg, -35.29%) | |
| Iron, Fe | 4.14mg (+0.35mg, +9.23%) | |
| Potassium, K | 119.0mg (+16.00mg, +15.53%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, And Or Canola), Rye Flour, Salt Contains 2% Or Less Of: Yeast, Monosodium Glutamate, Sugar, Maltodextrin, Dried Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Corn Syrup, Baking Soda, Barley Malt Extract, Onion Powder, Garlic Powder, Caramel Color, Fumaric Acid, Spice, Disodium Guanylate, Disodium Inosinate, Sodium Diacetate Freshness Preserved With Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.66
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 436.0kcal (-12.00kcal, -2.68%) | |
| Total Fat | 12.9g (-2.62g, -16.88%) | |
| Saturated Fat | 1.61g (-1.84g, -53.33%) | |
| Trans Fat | 0.17g (+0.17g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1038.0mg (+4.00mg, +0.39%) | |
| Total Carbohydrates | 73.77g (+4.80g, +6.96%) | |
| Dietary Fiber | 2.1g (-1.30g, -38.24%) | |
| Sugars | 1.83g (-1.62g, -46.96%) | |
| Sugars, added | N/A | |
| Protein | 8.45g (-1.89g, -18.28%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-12.00mg, -35.29%) | |
| Iron, Fe | 4.14mg (+0.35mg, +9.23%) | |
| Potassium, K | 119.0mg (+16.00mg, +15.53%) | |
| Vitamin D, IU | 18.0IU (+18.00IU) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean, High Oleic Soybean, High Oleic Canola, And Or Canola), Rye Flour, Salt Contains 2% Or Less Of: Yeast, Monosodium Glutamate, Sugar, Maltodextrin, Dried Worcestershire Sauce (distilled Vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Corn Syrup, Baking Soda, Barley Malt Extract, Onion Powder, Garlic Powder, Caramel Color, Fumaric Acid, Spice, Disodium Guanylate, Disodium Inosinate, Sodium Diacetate Freshness Preserved With Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 476.0kcal (+28.00kcal, +6.25%) | |
| Total Fat | 16.67g (+1.15g, +7.41%) | |
| Saturated Fat | 2.38g (-1.07g, -31.01%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1048.0mg (+14.00mg, +1.35%) | |
| Total Carbohydrates | 66.67g (-2.30g, -3.33%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 9.52g (-0.82g, -7.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 48.0mg (+14.00mg, +41.18%) | |
| Iron, Fe | 3.81mg (+0.02mg, +0.53%) | |
| Potassium, K | 95.0mg (-8.00mg, -7.77%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.76g (-0.41g, -7.93%) | |
| Fatty acids, total polyunsaturated | 7.14g (+0.24g, +3.48%) | |
| Ingredients | ||
|---|---|---|
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B (riboflavin), Folic Acid], Vegetable Oil (high Oleic Soybean, Soybean, Palm, And Or Canola Oil With Tbhq For Freshness), Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B (riboflavin), Folic Acid], Canola And Or Soybean Oil, Salt, Yeast, Sugar, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice Garlic Powder, Onion Powder, Baking Soda, Yeast Extract, Disodium Inosinate, Disodium Guanylate), Cheese Flavored Rice Balls (rice Meal, Vegetable Oil [canola, Rice, Safflower And Or Sunflower], Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt, Enzymes], Reduced Lactose Whey, Buttermilk, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid), Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [molasses, Vinegar, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+12.00kcal, +2.68%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (-0.85g, -24.64%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (-6.00mg, -0.58%) | |
| Total Carbohydrates | 67.1g (-1.87g, -2.71%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 2.4g (-1.05g, -30.43%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-3.14g, -30.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+23.00mg, +67.65%) | |
| Iron, Fe | 3.8mg (+0.01mg, +0.26%) | |
| Potassium, K | 98.0mg (-5.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 18.6g | |
| Fatty acids, total monounsaturated | 4.7g (-0.47g, -9.09%) | |
| Fatty acids, total polyunsaturated | 11.0g (+4.10g, +59.42%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+12.00kcal, +2.68%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (-0.85g, -24.64%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (-6.00mg, -0.58%) | |
| Total Carbohydrates | 67.1g (-1.87g, -2.71%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 2.4g (-1.05g, -30.43%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-3.14g, -30.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+23.00mg, +67.65%) | |
| Iron, Fe | 3.8mg (+0.01mg, +0.26%) | |
| Potassium, K | 98.0mg (-5.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 18.6g | |
| Fatty acids, total monounsaturated | 4.7g (-0.47g, -9.09%) | |
| Fatty acids, total polyunsaturated | 11.0g (+4.10g, +59.42%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+12.00kcal, +2.68%) | |
| Total Fat | N/A | |
| Saturated Fat | 2.6g (-0.85g, -24.64%) | |
| Trans Fat | 0.1g (+0.10g) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1028.0mg (-6.00mg, -0.58%) | |
| Total Carbohydrates | 67.1g (-1.87g, -2.71%) | |
| Dietary Fiber | 1.4g (-2.00g, -58.82%) | |
| Sugars | 2.4g (-1.05g, -30.43%) | |
| Sugars, added | N/A | |
| Protein | 7.2g (-3.14g, -30.37%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+23.00mg, +67.65%) | |
| Iron, Fe | 3.8mg (+0.01mg, +0.26%) | |
| Potassium, K | 98.0mg (-5.00mg, -4.85%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Total fat (NLEA) | 18.6g | |
| Fatty acids, total monounsaturated | 4.7g (-0.47g, -9.09%) | |
| Fatty acids, total polyunsaturated | 11.0g (+4.10g, +59.42%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 429.0kcal (-19.00kcal, -4.24%) | |
| Total Fat | 17.14g (+1.62g, +10.44%) | |
| Saturated Fat | 11.43g (+7.98g, +231.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1029.0mg (-5.00mg, -0.48%) | |
| Total Carbohydrates | 60.0g (-8.97g, -13.01%) | |
| Dietary Fiber | 0.0g (-3.40g, -100.00%) | |
| Sugars | 2.86g (-0.59g, -17.10%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (-4.63g, -44.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 57.0mg (+23.00mg, +67.65%) | |
| Iron, Fe | 5.71mg (+1.92mg, +50.66%) | |
| Potassium, K | 86.0mg (-17.00mg, -16.50%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Contains Less Than 2% Of: Buttermilk, Sugar, Baking Soda, Sodium Aluminum Phosphate, Salt, Soy Lecithin, Natural And Artificial Flavors, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (+16.00kcal, +3.57%) | |
| Total Fat | 16.07g (+0.55g, +3.54%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-34.00mg, -3.29%) | |
| Total Carbohydrates | 67.86g (-1.11g, -1.61%) | |
| Dietary Fiber | 3.6g (+0.20g, +5.88%) | |
| Sugars | 3.57g (+0.12g, +3.48%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+0.37g, +3.58%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 36.0mg (+2.00mg, +5.88%) | |
| Iron, Fe | 1.07mg (-2.72mg, -71.77%) | |
| Potassium, K | 107.0mg (+4.00mg, +3.88%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Sunflower Oil, Whole Wheat Flour, Parmesan Cheese (skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Oat Fiber, Yeast, Garlic Powder, Sea Salt, Buttermilk Solids, Whey, Natural Flavors (canola Oil, Rosemary Extract, Ascorbic Acid), Parsley, Spices, Sodium Phosphate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 16.67g (+1.15g, +7.41%) | |
| Saturated Fat | 1.67g (-1.78g, -51.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1033.0mg (-1.00mg, -0.10%) | |
| Total Carbohydrates | 70.0g (+1.03g, +1.49%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 0.0g (-3.45g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.67g, -35.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (+16.00mg, +47.06%) | |
| Iron, Fe | 4.0mg (+0.21mg, +5.54%) | |
| Potassium, K | 133.0mg (+30.00mg, +29.13%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.67g (+1.50g, +29.01%) | |
| Fatty acids, total polyunsaturated | 6.67g (-0.23g, -3.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (high Oleic Canola And Or Soybean Oil With Tbhq And Citric Acid To Preserve Freshness), Salt, Whey, Contains 2% Or Less Of: Parmesan Cheese (milk, Salt, Cheese Culture, Enzymes), Sugar, Leavening (baking Soda, Yeast), Garlic Powder, Onion Powder, Yeast Extract, Spice, Malted Barley Flour, Natural Flavor, Lactic Acid, Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 467.0kcal (+19.00kcal, +4.24%) | |
| Total Fat | 20.0g (+4.48g, +28.87%) | |
| Saturated Fat | 1.67g (-1.78g, -51.59%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1000.0mg (-34.00mg, -3.29%) | |
| Total Carbohydrates | 66.67g (-2.30g, -3.33%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 10.0g (+6.55g, +189.86%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-3.67g, -35.49%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 33.0mg (-1.00mg, -2.94%) | |
| Iron, Fe | 3.0mg (-0.79mg, -20.84%) | |
| Potassium, K | 100.0mg (-3.00mg, -2.91%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 11.67g (+6.50g, +125.73%) | |
| Fatty acids, total polyunsaturated | 6.67g (-0.23g, -3.33%) | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (canola And Or Soybean With Tbhq For Freshness), Sugar, Modified Corn Starch Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Whey, Soy Lecithin | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+12.00kcal, +2.68%) | |
| Total Fat | 16.0g (+0.48g, +3.09%) | |
| Saturated Fat | 2.5g (-0.95g, -27.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1040.0mg (+6.00mg, +0.58%) | |
| Total Carbohydrates | 70.0g (+1.03g, +1.49%) | |
| Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
| Sugars | 2.0g (-1.45g, -42.03%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.34g, -22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 4.1mg (+0.31mg, +8.18%) | |
| Potassium, K | 120.0mg (+17.00mg, +16.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Iron) , Vegetable Oil (soybean, High Oleic Soybean And Or Canola) , Salt Contains 2 % Or Less Of: Yeast, Sugar, Corn Syrup, Spice, Garlic Powder, Yeast Extract, Baking Soda, Barley Malt Extract, Tomato Powder, Natural Flavor, Onion Powder, Maltodextrin, Parsley, Autolyzed Yeast Extract, Romano Cheese (milk, Cultures, Salt, Enzymes), Paprika Extract Added For Color, Dried Buttermilk, Citric Acid Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 460.0kcal (+12.00kcal, +2.68%) | |
| Total Fat | 16.0g (+0.48g, +3.09%) | |
| Saturated Fat | 2.5g (-0.95g, -27.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1040.0mg (+6.00mg, +0.58%) | |
| Total Carbohydrates | 70.0g (+1.03g, +1.49%) | |
| Dietary Fiber | 2.0g (-1.40g, -41.18%) | |
| Sugars | 2.0g (-1.45g, -42.03%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-2.34g, -22.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 0.0mg (-34.00mg, -100.00%) | |
| Iron, Fe | 4.1mg (+0.31mg, +8.18%) | |
| Potassium, K | 120.0mg (+17.00mg, +16.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Iron) , Vegetable Oil (soybean, High Oleic Soybean And Or Canola) , Salt Contains 2 % Or Less Of: Yeast, Sugar, Corn Syrup, Spice, Garlic Powder, Yeast Extract, Baking Soda, Barley Malt Extract, Tomato Powder, Natural Flavor, Onion Powder, Maltodextrin, Parsley, Autolyzed Yeast Extract, Romano Cheese (milk, Cultures, Salt, Enzymes), Paprika Extract Added For Color, Dried Buttermilk, Citric Acid Freshness Preserved By Bht | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.57
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-15.00kcal, -3.35%) | |
| Total Fat | 6.67g (-8.85g, -57.02%) | |
| Saturated Fat | 0.0g (-3.45g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 1067.0mg (+33.00mg, +3.19%) | |
| Total Carbohydrates | 73.33g (+4.36g, +6.32%) | |
| Dietary Fiber | 3.3g (-0.10g, -2.94%) | |
| Sugars | 3.33g (-0.12g, -3.48%) | |
| Sugars, added | N/A | |
| Protein | 13.33g (+2.99g, +28.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 20.0mg (-14.00mg, -41.18%) | |
| Iron, Fe | 3.33mg (-0.46mg, -12.14%) | |
| Potassium, K | 110.0mg (+7.00mg, +6.80%) | |
| Vitamin D, IU | 0.0IU (=) | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 3.33g (-1.84g, -35.59%) | |
| Fatty acids, total polyunsaturated | 0.0g (-6.90g, -100.00%) | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Seasoning (vinegar Powder [maltodextrin, White Distilled Vinegar], Salt, Sugar, Citric Acid, Cucumber, Spices, Onion And Garlic Powder, Yeast Extract, Natural Flavors), High Oleic Sunflower Oil, Canola Oil, Sea Salt, Rosemary Extract, And Ascorbic Acid (for Freshness) | ||