Club Original Minis Crackers, Original by Keebler Company: Similar Foods

Product:
Original Minis Crackers, Original
Brand:
Club
Maker:
Keebler Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2641927/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat20.0g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 1000.0mg
Total Carbohydrates 66.67g
Dietary Fiber 3.3g
Sugars 10.0g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca33.0mg
Iron, Fe3.0mg
Potassium, K100.0mg
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated11.67g
Fatty acids, total polyunsaturated6.67g
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (canola And Or Soybean With Tbhq For Freshness), Sugar, Modified Corn Starch Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.40
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.07mg (-1.93mg, -64.33%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sunflower Oil, Whole Wheat Flour, Parmesan Cheese (skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Sugar, Oat Fiber, Yeast, Garlic Powder, Sea Salt, Buttermilk Solids, Whey, Natural Flavors (canola Oil, Rosemary Extract, Ascorbic Acid), Parsley, Spices, Sodium Phosphate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.98
All Nutrients Per 100g (3.527 oz)
Calories 477.0kcal (+10.00kcal, +2.14%)
Total FatN/A
Saturated Fat 1.7g (+0.03g, +1.80%)
Trans Fat 0.4g (+0.40g)
Cholesterol 0.0mg (=)
Sodium 995.0mg (-5.00mg, -0.50%)
Total Carbohydrates 66.9g (+0.23g, +0.34%)
Dietary Fiber 2.2g (-1.10g, -33.33%)
Sugars 8.5g (-1.50g, -15.00%)
Sugars, added N/A
Protein 5.5g (-1.17g, -17.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca40.0mg (+7.00mg, +21.21%)
Iron, Fe3.2mg (+0.20mg, +6.67%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)21.4g
Fatty acids, total monounsaturated11.8g (+0.13g, +1.11%)
Fatty acids, total polyunsaturated6.1g (-0.57g, -8.55%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Vegetable Oil (canola And Or Soybean With Tbhq For Freshness), Sugar, Modified Corn Starch Contains 2% Or Less Of Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.71
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total Fat18.6g (-1.40g, -7.00%)
Saturated Fat 2.8g (+1.13g, +67.66%)
Trans Fat 0.3g (+0.30g)
Cholesterol 0.0mg (=)
Sodium 1021.0mg (+21.00mg, +2.10%)
Total Carbohydrates 67.0g (+0.33g, +0.49%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 2.4g (-7.60g, -76.00%)
Sugars, added N/A
Protein 7.2g (+0.53g, +7.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca58.0mg (+25.00mg, +75.76%)
Iron, Fe3.8mg (+0.80mg, +26.67%)
Potassium, K98.0mg (-2.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated4.4g (-7.27g, -62.30%)
Fatty acids, total polyunsaturated10.8g (+4.13g, +61.92%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Nonfat Milk, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat13.33g (-6.67g, -33.35%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 73.33g (+6.66g, +9.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.67g (-3.33g, -33.30%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe4.8mg (+1.80mg, +60.00%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-11.67g, -100.00%)
Fatty acids, total polyunsaturated6.67g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola And Or Soybean And Or Palm Oil With Tbhq For Freshness, Sugar, Salt, Contains 2% Or Less Of: High Fructose Corn Syrup, Leavening (baking Soda And Or Calcium Phosphate), Soy Lecithin, Sodium Sulfite, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.24
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat13.33g (-6.67g, -33.35%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 73.33g (+6.66g, +9.99%)
Dietary Fiber 0.0g (-3.30g, -100.00%)
Sugars 6.67g (-3.33g, -33.30%)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe4.8mg (+1.80mg, +60.00%)
Potassium, K100.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g (-11.67g, -100.00%)
Fatty acids, total polyunsaturated6.67g (=)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (canola And Or Soybean And Or Palm Oil With Tbhq And Citric Acid Added For Freshness), Sugar, Salt, Contains 2% Or Less Of: Leavening (baking Soda And Or Calcium Phosphate), High Fructose Corn Syrup, Natural Flavor, Sodium Sulfite, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.98
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 64.29g (-2.38g, -3.57%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 14.29g (+7.62g, +114.24%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (+21.00mg, +63.64%)
Iron, Fe1.43mg (-1.57mg, -52.33%)
Potassium, K125.0mg (+25.00mg, +25.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Palm Oil, Salt, Oats Fiber, Sugar, Yeast, Coloring (annatto), Soy Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 40.64
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 964.0mg (-36.00mg, -3.60%)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca36.0mg (+3.00mg, +9.09%)
Iron, Fe1.07mg (-1.93mg, -64.33%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Ingredients
Wheat Flour, Sunflower Oil, Whole Wheat Flour, Cane Sugar, Salt, Oat Fiber, Sea Salt, Yeast, Natural Flavors (canola Oil, Rosemary Extract, Ascorbic Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.23
All Nutrients Per 100g (3.527 oz)
Calories 448.0kcal (-19.00kcal, -4.07%)
Total Fat15.52g (-4.48g, -22.40%)
Saturated Fat 3.45g (+1.78g, +106.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1034.0mg (+34.00mg, +3.40%)
Total Carbohydrates 68.97g (+2.30g, +3.45%)
Dietary Fiber 3.4g (+0.10g, +3.03%)
Sugars 3.45g (-6.55g, -65.50%)
Sugars, added N/A
Protein 10.34g (+3.67g, +55.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca34.0mg (+1.00mg, +3.03%)
Iron, Fe3.79mg (+0.79mg, +26.33%)
Potassium, K103.0mg (+3.00mg, +3.00%)
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated5.17g (-6.50g, -55.70%)
Fatty acids, total polyunsaturated6.9g (+0.23g, +3.45%)
Ingredients
Cheese Crackers (enriched Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Vegetable Oil [soybean, Palm, High Oleic Soybean, And Or Canola Oil With Tbhq For Freshness], Cheese Made With Skim Milk [skim Milk, Whey Protein, Salt, Cheese Cultures, Enzymes, Annatto Extract Color], Salt, Paprika, Yeast, Paprika Extract Color, Soy Lecithin), Pretzels (enriched Flour [wheat Flour, Niacn, Reduced Iron, Vitamin B1 (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], Salt, Canola And Or Sunflower Oil, Corn Syrup, Baking Soda, Barley Malt Extract, Yeast), Bread Slices (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Vitamin B (thiamin Mononitrate), Vitamin B2 (riboflavin), Folic Acid], High Oleic Soybean And Or Canola Oil, Salt, Sugar, Yeast, Malt, Wheat Gluten, Worcestershire Sauce Powder [molasses, Vinegar, Corn Syrup, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor, Maltodextrin], Dextrose, Spice, Garlic Powder, Onion Powder, Yeast Extract, Disodium Inosinate, Disodium Guanylate, Baking Soda, Caramel Color), Wheat Squares (whole Wheat, Sugar, Salt, Corn Syrup, Barley Malt Extract), Cheese Flavored Rice Balls (rice Meal, Vegetable Oil [canola, Rice, Safflower And Or Sunflower Oil), Maltodextrin, Salt, Whey, Cheddar Cheese [cultured Pasteurized Milk, Salt And Enzymes], Reduced Lactose Whey, Buttermilk Powder, Natural Flavor, Onion Powder, Sugar, Disodium Phosphate, Garlic Powder, Yeast Extract, Citric Acid, Blue Cheese [milk, Cheese Cultures, Salt, Enzymes], Lactic Acid) Contains 2% Or Less Of Soybean Oil With Tbhq For Freshness, Worcestershire Seasoning (monosodium Glutamate, Salt, Corn Syrup Solids, Sugar, Maltodextrin, Torula Yeast, Garlic Powder, Worcestershire Sauce [vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic, Sugar, Spices, Tamarind, Natural Flavor], Onion Powder, Molasses, Modified Food Starch, Vinegar, Wheat Starch, Caramel Color, Spice, Disodium Inosinate, Disodium Guanylate, Soy Flour)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.34
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein N/A
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca29.0mg (-4.00mg, -12.12%)
Iron, Fe0.0mg (-3.00mg, -100.00%)
Potassium, K96.0mg (-4.00mg, -4.00%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sunflower Oil, Up Cycled Brewer's Grain (sprouted Barley, Sprouted Wheat), Sugar, Salt, Sea Salt, Oat Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.60
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-3.00kcal, -0.64%)
Total Fat17.86g (-2.14g, -10.70%)
Saturated Fat 7.14g (+5.47g, +327.54%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 71.43g (+4.76g, +7.14%)
Dietary Fiber 3.6g (+0.30g, +9.09%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+38.00mg, +115.15%)
Iron, Fe1.29mg (-1.71mg, -57.00%)
Potassium, K89.0mg (-11.00mg, -11.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Wheat Flour, Palm Oil, Shrimp, Corn Starch, Tapioca Starch, Yuzu Pepper Seasoning (salt, Dextrose, Soy Sauce Powder [soy Sauce Powder {rock Salt, Soy Bean, Wheat}, Maltodextrin {tapioca}, Salt {rock Salt}], Sugar, Flavor Enhancer [monosodium Glutamate, Disodium Inosinate, Disodium Guanylate], Black Pepper Powder, Citric Acid, Natural Flavor, Yuzu Orange Peel, Spice Extract [black Pepper, Capsicum], Silicon Dioxide), Sugar, Salt, And Leavening (sodium Carbonate, Sodium Bicarbonate, Potassium Bitartrate, Ammonium Sulfate, Ammonium Bicarbonate, Monosodium Glutamate, Corn Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.56
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-38.00kcal, -8.14%)
Total Fat12.5g (-7.50g, -37.50%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 67.86g (+1.19g, +1.78%)
Dietary Fiber 7.1g (+3.80g, +115.15%)
Sugars 3.57g (-6.43g, -64.30%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (+13.00mg, +39.39%)
Iron, Fe3.57mg (+0.57mg, +19.00%)
Potassium, K107.0mg (+7.00mg, +7.00%)
Vitamin D, IU0.0IU
Ingredients
Wheat Flour, Sunflower Oil, Up Cycled Brewer's Grain (sprouted Barley ,sprouted Wheat), Sugar, Salt, Dried Rosemary, Sea Salt, Oat Fiber, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.21
All Nutrients Per 100g (3.527 oz)
Calories 470.0kcal (+3.00kcal, +0.64%)
Total Fat18.0g (-2.00g, -10.00%)
Saturated Fat 2.5g (+0.83g, +49.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1010.0mg (+10.00mg, +1.00%)
Total Carbohydrates 69.0g (+2.33g, +3.49%)
Dietary Fiber 2.0g (-1.30g, -39.39%)
Sugars 2.0g (-8.00g, -80.00%)
Sugars, added N/A
Protein 8.0g (+1.33g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe3.9mg (+0.90mg, +30.00%)
Potassium, K120.0mg (+20.00mg, +20.00%)
Vitamin D, IU16.0IU
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (soybean And Or Canola Oil), Rye Flour Contain 2% Or Less Of: Salt, Yeast, Sugar, Monosodium Glutamate, Corn Syrup, Maltodextrin, Dried Worcestershire Sauce (vinegar, Molasses, Corn Syrup, Salt, Caramel Color, Garlic Powder, Sugar, Spice, Tamarind, Natural Flavor), Baking Soda, Barley Malt Extract, Caramel Color, Onion Powder, Garlic Powder, Fumaric Acid, Spice, Disodium Inosinate, Disodium Guanylate, Sodium Diacetate Freshness Preserved By Bht
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 47.44
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat16.67g (-3.33g, -16.65%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 1000.0mg (=)
Total Carbohydrates 70.0g (+3.33g, +4.99%)
Dietary Fiber 3.3g (=)
Sugars 10.0g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-33.00mg, -100.00%)
Iron, Fe3.6mg (+0.60mg, +20.00%)
Potassium, K133.0mg (+33.00mg, +33.00%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated11.67g (=)
Fatty acids, total polyunsaturated5.0g (-1.67g, -25.04%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or High Oleic Canola Oil (contains Rosemary Extract And Ascorbic Acid For Freshness), Sugar, Seasoning (maltodextrin, Salt, Autolyzed Yeast Extract, Onion Powder, Monosodium Glutamate, Sugar, Hydrolyzed Plant Protein [wheat, Corn, Soy], Garlic Powder, Disodium Inosinate And Disodium Guanylate, Spice Extractives, Yeast Extract, Citric Acid, Natural Flavor), Contains 2% Or Less Of: Invert Syrup, Leavening (baking Soda And Or Calcium Phosphate And Or Ammonium Bicarbonate), Salt, Sodium Metabisulfite, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total FatN/A
Saturated Fat 2.6g (+0.93g, +55.69%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 1028.0mg (+28.00mg, +2.80%)
Total Carbohydrates 67.1g (+0.43g, +0.64%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 2.4g (-7.60g, -76.00%)
Sugars, added N/A
Protein 7.2g (+0.53g, +7.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+24.00mg, +72.73%)
Iron, Fe3.8mg (+0.80mg, +26.67%)
Potassium, K98.0mg (-2.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)18.6g
Fatty acids, total monounsaturated4.7g (-6.97g, -59.73%)
Fatty acids, total polyunsaturated11.0g (+4.33g, +64.92%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 48.06
All Nutrients Per 100g (3.527 oz)
Calories 460.0kcal (-7.00kcal, -1.50%)
Total FatN/A
Saturated Fat 2.6g (+0.93g, +55.69%)
Trans Fat 0.1g (+0.10g)
Cholesterol 0.0mg (=)
Sodium 1028.0mg (+28.00mg, +2.80%)
Total Carbohydrates 67.1g (+0.43g, +0.64%)
Dietary Fiber 1.4g (-1.90g, -57.58%)
Sugars 2.4g (-7.60g, -76.00%)
Sugars, added N/A
Protein 7.2g (+0.53g, +7.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca57.0mg (+24.00mg, +72.73%)
Iron, Fe3.8mg (+0.80mg, +26.67%)
Potassium, K98.0mg (-2.00mg, -2.00%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug (=)
Total fat (NLEA)18.6g
Fatty acids, total monounsaturated4.7g (-6.97g, -59.73%)
Fatty acids, total polyunsaturated11.0g (+4.33g, +64.92%)
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Soybean Oil (with Tbhq For Freshness), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate) Contains 2% Or Less Of Sugar, Salt, Malt Extract, Soy Lecithin