Doctor Hummus, Dill Dip by S&b Healthy Food, Doctor Hummus: Similar Foods

Product:
Doctor Hummus, Dill Dip
Brand:
Doctor Hummus
Maker:
S&b Healthy Food, Doctor Hummus

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2069896/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal
Total Fat35.29g
Saturated Fat 2.94g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 412.0mg
Total Carbohydrates 14.71g
Dietary Fiber 5.9g
Sugars 2.94g
Sugars, added N/A
Protein 2.94g
Core Vitamins and Minerals
Vitamin A, IU882.0IU
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca176.0mg
Iron, Fe2.12mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Expeller Processed Natural Oil Blend (soy Bean, Palm Fruit, Olive, Canola), Tofu, Dill, Organic Sugar, Brown Rice Syrup, Apple Cider Vinegar, Sea Salt, Mustard Flour, Lemon Juce, Soy Protein, Non Dairy Lactic Acid, Maltodextrin, Locust Bean Gum, Vegetable Mono And Diglycerides, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.09
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+4.00kcal, +1.05%)
Total Fat17.54g (-17.75g, -50.30%)
Saturated Fat 8.77g (+5.83g, +198.30%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 421.0mg (+9.00mg, +2.18%)
Total Carbohydrates 52.63g (+37.92g, +257.78%)
Dietary Fiber 1.8g (-4.10g, -69.49%)
Sugars 26.32g (+23.38g, +795.24%)
Sugars, added N/A
Protein 5.26g (+2.32g, +78.91%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-5.00IU, -0.57%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca175.0mg (-1.00mg, -0.57%)
Iron, Fe1.89mg (-0.23mg, -10.85%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Contains Less Than 2% Of Each Of The Following: Cherries, Soybean Oil, Eggs, Yeast, Dextrose, Palm Oil, Egg Whites, Pasteurized Cultured Cream And Milk, Whey, Mono & Diglycerides, Salt, Modified Corn And Tapioca Starch, Calcium Carbonate, Corn Starch, Nonfat Milk, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols, Sodium Benzoate), Defatted Soy Flour, Corn Syrup, Sodium Stearoyl Lactylate, Gums (guar, Xanthan, Locust Bean, Carrageenan, Pectin, Cellulose Gum And Gel), Citric Acid, Wheat Gluten, Natural & Artificial Flavors, Monocalcium Phosphate, Sodium Caseinate, Lactose, Agar, Calcium Sulfate, Fumaric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Hexametaphosphate, Colors (red 40, Blue 1, Titanium Dioxide, Beta Carotene), Enzymes, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Azodicarbonamide, Soy Lecithin, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.07
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+13.00kcal, +3.40%)
Total Fat18.6g (-16.69g, -47.29%)
Saturated Fat 9.3g (+6.36g, +216.33%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 395.0mg (-17.00mg, -4.13%)
Total Carbohydrates 55.81g (+41.10g, +279.40%)
Dietary Fiber 2.3g (-3.60g, -61.02%)
Sugars 18.6g (+15.66g, +532.65%)
Sugars, added N/A
Protein 4.65g (+1.71g, +58.16%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (+48.00IU, +5.44%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca233.0mg (+57.00mg, +32.39%)
Iron, Fe3.35mg (+1.23mg, +58.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Butter Blend (palm Oil, Butter [cream, Salt], Water, Salt, Mono And Diglycerides, Sodium Benzoate Preservative, Citric Acid Preservative, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Sugar, Water, Molasses Powder (wheat Starch, Silicon Dioxide, Soy Lecithin), Contains Less Than 2% Of Each Of The Following: Ground Ginger, Ground Cinnamon, Salt, Ground Nutmeg, Ground Cloves, Glycerin, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Maltodextrin, Artificial Flavors, Dextrose, Egg Whites, Egg Yolks With Whole Egg Solids, Soybean Oil, Cellulose Gum, Ammonium Aluminum Sulfate, Soy Lecithin, Food Starch Modified, Enzymes, Baking Soda, Carrageenan, Acacia (gum Arabic), Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Agar Agar, Dextrin, Citric Acid Preservative, Blue 2, Sodium Benzoate Preservative, Potassium Sorbate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.43
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+3.00kcal, +0.79%)
Total Fat9.62g (-25.67g, -72.74%)
Saturated Fat 3.37g (+0.43g, +14.63%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+30.00mg, +7.28%)
Total Carbohydrates 71.15g (+56.44g, +383.68%)
Dietary Fiber 1.9g (-4.00g, -67.80%)
Sugars 36.54g (+33.60g, +1142.86%)
Sugars, added N/A
Protein 4.81g (+1.87g, +63.61%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+80.00IU, +9.07%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca192.0mg (+16.00mg, +9.09%)
Iron, Fe3.46mg (+1.34mg, +63.21%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated3.37g
Thiamin0.0mg
Riboflavin0.327mg
Niacin3.846mg
Vitamin B-60.385mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, Datem, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.05
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-49.00kcal, -12.83%)
Total Fat15.94g (-19.35g, -54.83%)
Saturated Fat 6.52g (+3.58g, +121.77%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 514.0mg (+102.00mg, +24.76%)
Total Carbohydrates 37.68g (+22.97g, +156.15%)
Dietary Fiber 4.3g (-1.60g, -27.12%)
Sugars 13.04g (+10.10g, +343.54%)
Sugars, added N/A
Protein 13.04g (+10.10g, +343.54%)
Core Vitamins and Minerals
Vitamin A, IU906.0IU (+24.00IU, +2.72%)
Vitamin C, total ascorbic acid2.6mg (-4.50mg, -63.38%)
Calcium, Ca181.0mg (+5.00mg, +2.84%)
Iron, Fe2.61mg (+0.49mg, +23.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Turkey: Turkey, Water, Contains Less Than 2% Local Potato Starch, Sea Salt Whole Grain Crackers: Whole Wheat, Soybean And Or Palm Oil, Salt Real Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, And Enzymes Chocolate Covered Pretzels: Natural Milk Chocolate (sugar, Cocoa, Butter, Milk, Chocolate Liquor Soy Lecithin (emulsifier), Vanilla, Salt), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil, Salt Sodium Bicarbonate, Yeast Antioxidant Fruit Mix: Dried Currant, Dried Blueberries (blueberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil), Dried Cranberries (sugar, Cranberries, Citric Acid, Natural Flavors, Elderberry Juice Concentrate (color), Chocolate Chips, (semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecitihin, Natural Flavors) Eat Your Vegetables: Navy Beans, Dried Potatoes, Rice Flour, Sunflower Oil, Canola Oil, Potato Starch, Carrot, Sweet Potato, Maltodextrin, Sea Salt, Sugar, Garlic Powder, Konjac Flour, Onion Powder, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-2.00kcal, -0.52%)
Total Fat9.0g (-26.29g, -74.50%)
Saturated Fat 3.0g (+0.06g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-32.00mg, -7.77%)
Total Carbohydrates N/A
Dietary Fiber 2.0g (-3.90g, -66.10%)
Sugars 28.0g (+25.06g, +852.38%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+118.00IU, +13.38%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Ingredients: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Sugar, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Cocoa, Dextrose, Wheat Starch, Whey, Salt, Cocoa (processed With Alkali), Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Color Added, Gelatin, Datem, Soy Lecithin, Caramel Color, Natural And Artificial Flavors, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Red 40, Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.09
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+35.00kcal, +9.16%)
Total Fat12.5g (-22.79g, -64.58%)
Saturated Fat 4.17g (+1.23g, +41.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-58.00mg, -14.08%)
Total Carbohydrates 75.0g (+60.29g, +409.86%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 41.67g (+38.73g, +1317.35%)
Sugars, added N/A
Protein 4.17g (+1.23g, +41.84%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-49.00IU, -5.56%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca250.0mg (+74.00mg, +42.05%)
Iron, Fe6.0mg (+3.88mg, +183.02%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-121.0ug
Thiamin0.0mg
Zinc, Zn3.75mg
Riboflavin0.425mg
Niacin3.333mg
Vitamin B-60.333mg
Ingredients
Cereal (whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor, Mixed Tocopherols Added To Retain Freshness), Corn Syrup, Confectionery Coating (sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural Flavor) Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Colored With (yellows 5 & 6, Blue 1, Red 40), Artificial Flavor), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial Flavor Vitamins & Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.09
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (+35.00kcal, +9.16%)
Total Fat12.5g (-22.79g, -64.58%)
Saturated Fat 4.17g (+1.23g, +41.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (-58.00mg, -14.08%)
Total Carbohydrates 75.0g (+60.29g, +409.86%)
Dietary Fiber 0.0g (-5.90g, -100.00%)
Sugars 41.67g (+38.73g, +1317.35%)
Sugars, added N/A
Protein 4.17g (+1.23g, +41.84%)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (-49.00IU, -5.56%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg (+74.00mg, +42.05%)
Iron, Fe6.0mg (+3.88mg, +183.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.0ug
Thiamin0.0mg
Zinc, Zn3.75mg
Riboflavin0.425mg
Niacin3.333mg
Vitamin B-60.333mg
Ingredients
Cereal (whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor, Mixed Tocopherols Added To Retain Freshness), Corn Syrup, Confectionery Coating (sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural Flavor), Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Colored With (yellows 5 & 6, Blue 1, Red 40), Artificial Flavor), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial Flavor Vitamins & Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.22
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (-25.29g, -71.66%)
Saturated Fat 3.0g (+0.06g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-12.00mg, -2.91%)
Total Carbohydrates 70.0g (+55.29g, +375.87%)
Dietary Fiber 6.0g (+0.10g, +1.69%)
Sugars 28.0g (+25.06g, +852.38%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+118.00IU, +13.38%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Fructose, Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Cracker Meal, Wheat Starch, Molasses, Whole Grain Oats, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Datem, Soy Lecithin, Gelatin, Natural And Artificial Flavor, Cinnamon, Caramel Color, Vitamin A Palmitate, Niacinmide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1, (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.28
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+14.00kcal, +3.66%)
Total Fat10.7g (-24.59g, -69.68%)
Saturated Fat 3.6g (+0.66g, +22.45%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-15.00mg, -3.64%)
Total Carbohydrates 70.8g (+56.09g, +381.31%)
Dietary Fiber 1.3g (-4.60g, -77.97%)
Sugars 27.7g (+24.76g, +842.18%)
Sugars, added N/A
Protein 4.5g (+1.56g, +53.06%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+118.00IU, +13.38%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g
Fatty acids, total polyunsaturated3.9g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Caramel Color, Red 40, Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 139.28
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+14.00kcal, +3.66%)
Total Fat10.7g (-24.59g, -69.68%)
Saturated Fat 3.6g (+0.66g, +22.45%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-15.00mg, -3.64%)
Total Carbohydrates 70.8g (+56.09g, +381.31%)
Dietary Fiber 1.3g (-4.60g, -77.97%)
Sugars 27.7g (+24.76g, +842.18%)
Sugars, added N/A
Protein 4.5g (+1.56g, +53.06%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+118.00IU, +13.38%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g
Fatty acids, total polyunsaturated3.9g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Caramel Color, Red 40, Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 142.63
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+13.00kcal, +3.40%)
Total Fat10.8g (-24.49g, -69.40%)
Saturated Fat 3.5g (+0.56g, +19.05%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-32.00mg, -7.77%)
Total Carbohydrates 70.2g (+55.49g, +377.23%)
Dietary Fiber 1.1g (-4.80g, -81.36%)
Sugars 32.2g (+29.26g, +995.24%)
Sugars, added N/A
Protein 4.2g (+1.26g, +42.86%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+118.00IU, +13.38%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.4g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Salt, Cornstarch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (-25.29g, -71.66%)
Saturated Fat 3.0g (+0.06g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-32.00mg, -7.77%)
Total Carbohydrates 72.0g (+57.29g, +389.46%)
Dietary Fiber 6.0g (+0.10g, +1.69%)
Sugars 28.0g (+25.06g, +852.38%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+118.00IU, +13.38%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [ Thiamin Mononitrate], Vitamin B2 [ Riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.14
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (-25.29g, -71.66%)
Saturated Fat 3.0g (+0.06g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-32.00mg, -7.77%)
Total Carbohydrates 72.0g (+57.29g, +389.46%)
Dietary Fiber 6.0g (+0.10g, +1.69%)
Sugars 28.0g (+25.06g, +852.38%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+118.00IU, +13.38%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2, [riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl, Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.15
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-2.00kcal, -0.52%)
Total Fat8.0g (-27.29g, -77.33%)
Saturated Fat 3.0g (+0.06g, +2.04%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (+28.00mg, +6.80%)
Total Carbohydrates 74.0g (+59.29g, +403.06%)
Dietary Fiber 2.0g (-3.90g, -66.10%)
Sugars 32.0g (+29.06g, +988.44%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+118.00IU, +13.38%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Rice Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Stearoyl Lactylate, Partially Hydrogenated Cottonseed And Or Soybean Oil, Caramel Color, Hydrogenated Palm Kernel Oil, Color Added, Datem, Gelatin, Soy Lecithin, Cornstarch, Natural And Artificial Flavor (contains Milk), Confectioner's Glaze, Carrageenan, Cellulose Gum, Carnauba Wax, Vitamin A Palmitate, Niacinamide, Reduced Iron, Red 40, Yellow 6, Gum Tragacanth, Vitamin B6 (pyridoxine Hydrochloride), Yellow 5, Vitamin B2 (riboflavin), Gum Arabic, Blue 2 Lake, Vitamin B1 (thiamin Hydrochloride), Annatto Color, Xanthan Gum, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 143.16
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+18.00kcal, +4.71%)
Total Fat10.0g (-25.29g, -71.66%)
Saturated Fat 4.0g (+1.06g, +36.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-32.00mg, -7.77%)
Total Carbohydrates 70.0g (+55.29g, +375.87%)
Dietary Fiber 2.0g (-3.90g, -66.10%)
Sugars 32.0g (+29.06g, +988.44%)
Sugars, added N/A
Protein 4.0g (+1.06g, +36.05%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+118.00IU, +13.38%)
Vitamin C, total ascorbic acid0.0mg (-7.10mg, -100.00%)
Calcium, Ca200.0mg (+24.00mg, +13.64%)
Iron, Fe3.6mg (+1.48mg, +69.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Salt, Cornstarch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)