Pop Tarts Frosted Chocolateolate Fudge Toaster Pastries, Frosted Chocolateolate Fudge by The Kellogg Company: Similar Foods

Product:
Frosted Chocolateolate Fudge Toaster Pastries, Frosted Chocolateolate Fudge
Brand:
Pop Tarts
Maker:
The Kellogg Company

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2096157/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal
Total Fat9.62g
Saturated Fat 3.37g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 442.0mg
Total Carbohydrates 71.15g
Dietary Fiber 1.9g
Sugars 36.54g
Sugars, added N/A
Protein 4.81g
Core Vitamins and Minerals
Vitamin A, IU962.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca192.0mg
Iron, Fe3.46mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated3.37g
Thiamin0.0mg
Riboflavin0.327mg
Niacin3.846mg
Vitamin B-60.385mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, Datem, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.62
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-5.00kcal, -1.30%)
Total Fat8.0g (-1.62g, -16.84%)
Saturated Fat 3.0g (-0.37g, -10.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 440.0mg (-2.00mg, -0.45%)
Total Carbohydrates 74.0g (+2.85g, +4.01%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 32.0g (-4.54g, -12.42%)
Sugars, added N/A
Protein 4.0g (-0.81g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.08g, +4.17%)
Fatty acids, total polyunsaturated3.0g (-0.37g, -10.98%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Rice Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Stearoyl Lactylate, Partially Hydrogenated Cottonseed And Or Soybean Oil, Caramel Color, Hydrogenated Palm Kernel Oil, Color Added, Datem, Gelatin, Soy Lecithin, Cornstarch, Natural And Artificial Flavor (contains Milk), Confectioner's Glaze, Carrageenan, Cellulose Gum, Carnauba Wax, Vitamin A Palmitate, Niacinamide, Reduced Iron, Red 40, Yellow 6, Gum Tragacanth, Vitamin B6 (pyridoxine Hydrochloride), Yellow 5, Vitamin B2 (riboflavin), Gum Arabic, Blue 2 Lake, Vitamin B1 (thiamin Hydrochloride), Annatto Color, Xanthan Gum, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.42
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-3.00kcal, -0.78%)
Total Fat9.3g (-0.32g, -3.33%)
Saturated Fat 3.2g (-0.17g, -5.04%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 456.0mg (+14.00mg, +3.17%)
Total Carbohydrates 70.7g (-0.45g, -0.63%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 35.2g (-1.34g, -3.67%)
Sugars, added N/A
Protein 4.9g (+0.09g, +1.87%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.08g, +4.17%)
Fatty acids, total polyunsaturated3.2g (-0.17g, -5.04%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.13
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-5.00kcal, -1.30%)
Total Fat9.0g (-0.62g, -6.44%)
Saturated Fat 3.0g (-0.37g, -10.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 460.0mg (+18.00mg, +4.07%)
Total Carbohydrates 70.0g (-1.15g, -1.62%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 36.0g (-0.54g, -1.48%)
Sugars, added N/A
Protein 4.0g (-0.81g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.08g, +4.17%)
Fatty acids, total polyunsaturated3.0g (-0.37g, -10.98%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.91
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+0.38g, +3.95%)
Saturated Fat 3.0g (-0.37g, -10.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (-42.00mg, -9.50%)
Total Carbohydrates 70.0g (-1.15g, -1.62%)
Dietary Fiber 6.0g (+4.10g, +215.79%)
Sugars 28.0g (-8.54g, -23.37%)
Sugars, added N/A
Protein 4.0g (-0.81g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.08g, +4.17%)
Fatty acids, total polyunsaturated4.0g (+0.63g, +18.69%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Fructose, Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Cracker Meal, Wheat Starch, Molasses, Whole Grain Oats, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Sodium Stearoyl Lactylate, Datem, Soy Lecithin, Gelatin, Natural And Artificial Flavor, Cinnamon, Caramel Color, Vitamin A Palmitate, Niacinmide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1, (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.11
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+11.00kcal, +2.86%)
Total Fat10.7g (+1.08g, +11.23%)
Saturated Fat 3.6g (+0.23g, +6.82%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-45.00mg, -10.18%)
Total Carbohydrates 70.8g (-0.35g, -0.49%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 27.7g (-8.84g, -24.19%)
Sugars, added N/A
Protein 4.5g (-0.31g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g (+0.38g, +19.79%)
Fatty acids, total polyunsaturated3.9g (+0.53g, +15.73%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Caramel Color, Red 40, Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 61.11
All Nutrients Per 100g (3.527 oz)
Calories 396.0kcal (+11.00kcal, +2.86%)
Total Fat10.7g (+1.08g, +11.23%)
Saturated Fat 3.6g (+0.23g, +6.82%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 397.0mg (-45.00mg, -10.18%)
Total Carbohydrates 70.8g (-0.35g, -0.49%)
Dietary Fiber 1.3g (-0.60g, -31.58%)
Sugars 27.7g (-8.84g, -24.19%)
Sugars, added N/A
Protein 4.5g (-0.31g, -6.44%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.3g (+0.38g, +19.79%)
Fatty acids, total polyunsaturated3.9g (+0.53g, +15.73%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), High Fructose Corn Syrup, Corn Syrup, Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Color Added, Sodium Stearoyl Lactylate, Gelatin, Datem, Soy Lecithin, Natural And Artificial Flavor, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Caramel Color, Red 40, Vitamin B1 (thiamin Hydrochloride), Blue 1, Yellow 5
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.99
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat10.8g (+1.18g, +12.27%)
Saturated Fat 3.5g (+0.13g, +3.86%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-62.00mg, -14.03%)
Total Carbohydrates 70.2g (-0.95g, -1.34%)
Dietary Fiber 1.1g (-0.80g, -42.11%)
Sugars 32.2g (-4.34g, -11.88%)
Sugars, added N/A
Protein 4.2g (-0.61g, -12.68%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.4g (+0.48g, +25.00%)
Fatty acids, total polyunsaturated4.0g (+0.63g, +18.69%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Salt, Cornstarch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+0.38g, +3.95%)
Saturated Fat 4.0g (+0.63g, +18.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-62.00mg, -14.03%)
Total Carbohydrates 70.0g (-1.15g, -1.62%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 32.0g (-4.54g, -12.42%)
Sugars, added N/A
Protein 4.0g (-0.81g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.08g, +4.17%)
Fatty acids, total polyunsaturated4.0g (+0.63g, +18.69%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Salt, Cornstarch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+0.38g, +3.95%)
Saturated Fat 3.0g (-0.37g, -10.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-62.00mg, -14.03%)
Total Carbohydrates 72.0g (+0.85g, +1.19%)
Dietary Fiber 6.0g (+4.10g, +215.79%)
Sugars 28.0g (-8.54g, -23.37%)
Sugars, added N/A
Protein 4.0g (-0.81g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.08g, +4.17%)
Fatty acids, total polyunsaturated4.0g (+0.63g, +18.69%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2, [riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl, Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.29
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+15.00kcal, +3.90%)
Total Fat10.0g (+0.38g, +3.95%)
Saturated Fat 3.0g (-0.37g, -10.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-62.00mg, -14.03%)
Total Carbohydrates 72.0g (+0.85g, +1.19%)
Dietary Fiber 6.0g (+4.10g, +215.79%)
Sugars 28.0g (-8.54g, -23.37%)
Sugars, added N/A
Protein 4.0g (-0.81g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.08g, +4.17%)
Fatty acids, total polyunsaturated4.0g (+0.63g, +18.69%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [ Thiamin Mononitrate], Vitamin B2 [ Riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.56
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+10.00kcal, +2.60%)
Total Fat18.6g (+8.98g, +93.35%)
Saturated Fat 9.3g (+5.93g, +175.96%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 395.0mg (-47.00mg, -10.63%)
Total Carbohydrates 55.81g (-15.34g, -21.56%)
Dietary Fiber 2.3g (+0.40g, +21.05%)
Sugars 18.6g (-17.94g, -49.10%)
Sugars, added N/A
Protein 4.65g (-0.16g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (-32.00IU, -3.33%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca233.0mg (+41.00mg, +21.35%)
Iron, Fe3.35mg (-0.11mg, -3.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Butter Blend (palm Oil, Butter [cream, Salt], Water, Salt, Mono And Diglycerides, Sodium Benzoate Preservative, Citric Acid Preservative, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Sugar, Water, Molasses Powder (wheat Starch, Silicon Dioxide, Soy Lecithin), Contains Less Than 2% Of Each Of The Following: Ground Ginger, Ground Cinnamon, Salt, Ground Nutmeg, Ground Cloves, Glycerin, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Maltodextrin, Artificial Flavors, Dextrose, Egg Whites, Egg Yolks With Whole Egg Solids, Soybean Oil, Cellulose Gum, Ammonium Aluminum Sulfate, Soy Lecithin, Food Starch Modified, Enzymes, Baking Soda, Carrageenan, Acacia (gum Arabic), Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Agar Agar, Dextrin, Citric Acid Preservative, Blue 2, Sodium Benzoate Preservative, Potassium Sorbate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.92
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-25.00kcal, -6.49%)
Total Fat5.0g (-4.62g, -48.02%)
Saturated Fat 2.0g (-1.37g, -40.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (-62.00mg, -14.03%)
Total Carbohydrates 74.0g (+2.85g, +4.01%)
Dietary Fiber 6.0g (+4.10g, +215.79%)
Sugars 30.0g (-6.54g, -17.90%)
Sugars, added N/A
Protein 4.0g (-0.81g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.92g, -47.92%)
Fatty acids, total polyunsaturated2.0g (-1.37g, -40.65%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Whole Wheat Flour, Sugar, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Corn Syrup, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Contains Two Percent Or Less Of Maltodextrin, Molasses, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Wheat Starch, Cinnamon, Sodium Stearoyl Lactylate, Datem, Gelatin, Caramel Color, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.31
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (-5.00kcal, -1.30%)
Total Fat8.0g (-1.62g, -16.84%)
Saturated Fat 3.0g (-0.37g, -10.98%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 520.0mg (+78.00mg, +17.65%)
Total Carbohydrates 72.0g (+0.85g, +1.19%)
Dietary Fiber 2.0g (+0.10g, +5.26%)
Sugars 38.0g (+1.46g, +4.00%)
Sugars, added N/A
Protein 4.0g (-0.81g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g (+0.08g, +4.17%)
Fatty acids, total polyunsaturated3.0g (-0.37g, -10.98%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Corn Syrup, High Fructose Corn Syrup, Contains Two Percent Or Less Of Whey, Cocoa, Salt, Modified Corn Starch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cocoa (processed With Alkali), Egg Whites, Color Added, Sodium Stearoyl Lactylate, Cornstarch, Gelatin, Datem, Caramel Color, Natural And Artificial Flavor, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.79
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+1.00kcal, +0.26%)
Total Fat17.54g (+7.92g, +82.33%)
Saturated Fat 8.77g (+5.40g, +160.24%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 421.0mg (-21.00mg, -4.75%)
Total Carbohydrates 52.63g (-18.52g, -26.03%)
Dietary Fiber 1.8g (-0.10g, -5.26%)
Sugars 26.32g (-10.22g, -27.97%)
Sugars, added N/A
Protein 5.26g (+0.45g, +9.36%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-85.00IU, -8.84%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca175.0mg (-17.00mg, -8.85%)
Iron, Fe1.89mg (-1.57mg, -45.38%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Contains Less Than 2% Of Each Of The Following: Cherries, Soybean Oil, Eggs, Yeast, Dextrose, Palm Oil, Egg Whites, Pasteurized Cultured Cream And Milk, Whey, Mono & Diglycerides, Salt, Modified Corn And Tapioca Starch, Calcium Carbonate, Corn Starch, Nonfat Milk, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols, Sodium Benzoate), Defatted Soy Flour, Corn Syrup, Sodium Stearoyl Lactylate, Gums (guar, Xanthan, Locust Bean, Carrageenan, Pectin, Cellulose Gum And Gel), Citric Acid, Wheat Gluten, Natural & Artificial Flavors, Monocalcium Phosphate, Sodium Caseinate, Lactose, Agar, Calcium Sulfate, Fumaric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Hexametaphosphate, Colors (red 40, Blue 1, Titanium Dioxide, Beta Carotene), Enzymes, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Azodicarbonamide, Soy Lecithin, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.69
All Nutrients Per 100g (3.527 oz)
Calories 360.0kcal (-25.00kcal, -6.49%)
Total Fat5.0g (-4.62g, -48.02%)
Saturated Fat 2.0g (-1.37g, -40.65%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 360.0mg (-82.00mg, -18.55%)
Total Carbohydrates 76.0g (+4.85g, +6.82%)
Dietary Fiber 6.0g (+4.10g, +215.79%)
Sugars 30.0g (-6.54g, -17.90%)
Sugars, added N/A
Protein 4.0g (-0.81g, -16.84%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+38.00IU, +3.95%)
Vitamin C, total ascorbic acid0.0mg (=)
Calcium, Ca200.0mg (+8.00mg, +4.17%)
Iron, Fe3.6mg (+0.14mg, +4.05%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.0g (-0.92g, -47.92%)
Fatty acids, total polyunsaturated2.0g (-1.37g, -40.65%)
Thiamin0.0mg (=)
Riboflavin0.34mg (+0.01mg, +3.98%)
Niacin4.0mg (+0.15mg, +4.00%)
Vitamin B-60.4mg (+0.02mg, +3.90%)
Ingredients
Whole Wheat Flour, Sugar, Corn Syrup, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Polydextrose, Glycerin, Fructose, Contains Two Percent Or Less Of Wheat Starch, Calcium Carbonate, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Milled Corn, Datem, Gelatin, Soybean Oil, Modified Corn Starch, Modified Wheat Starch, Soy Lecithin, Caramel Color, Xanthan Gum, Strawberry Juice Concentrate, Natural And Artificial Flavor, Vitamin A Palmitate, Red 40, Niacinamide, Reduced Iron, Color Added, Turmeric Extract For Color, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride), Blue 1