Lunch Bundle Whole Grain by National Concepts & Design: Similar Foods

Product:
Whole Grain
Brand:
Lunch Bundle
Maker:
National Concepts & Design

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1777423/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal
Total Fat15.94g
Saturated Fat 6.52g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 514.0mg
Total Carbohydrates 37.68g
Dietary Fiber 4.3g
Sugars 13.04g
Sugars, added N/A
Protein 13.04g
Core Vitamins and Minerals
Vitamin A, IU906.0IU
Vitamin C, total ascorbic acid2.6mg
Calcium, Ca181.0mg
Iron, Fe2.61mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Oven Roasted Turkey: Turkey, Water, Contains Less Than 2% Local Potato Starch, Sea Salt Whole Grain Crackers: Whole Wheat, Soybean And Or Palm Oil, Salt Real Cheddar Cheese: Pasteurized Milk, Cheese Culture, Salt, And Enzymes Chocolate Covered Pretzels: Natural Milk Chocolate (sugar, Cocoa, Butter, Milk, Chocolate Liquor Soy Lecithin (emulsifier), Vanilla, Salt), Pretzels (enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Vegetable Oil, Salt Sodium Bicarbonate, Yeast Antioxidant Fruit Mix: Dried Currant, Dried Blueberries (blueberries, Sugar, Natural Flavor, Citric Acid, Sunflower Oil), Dried Cranberries (sugar, Cranberries, Citric Acid, Natural Flavors, Elderberry Juice Concentrate (color), Chocolate Chips, (semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Milkfat, Soy Lecitihin, Natural Flavors) Eat Your Vegetables: Navy Beans, Dried Potatoes, Rice Flour, Sunflower Oil, Canola Oil, Potato Starch, Carrot, Sweet Potato, Maltodextrin, Sea Salt, Sugar, Garlic Powder, Konjac Flour, Onion Powder, Citric Acid, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.96
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (+53.00kcal, +15.92%)
Total Fat17.54g (+1.60g, +10.04%)
Saturated Fat 8.77g (+2.25g, +34.51%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-20.00mg, -68.97%)
Sodium 421.0mg (-93.00mg, -18.09%)
Total Carbohydrates 52.63g (+14.95g, +39.68%)
Dietary Fiber 1.8g (-2.50g, -58.14%)
Sugars 26.32g (+13.28g, +101.84%)
Sugars, added N/A
Protein 5.26g (-7.78g, -59.66%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (-29.00IU, -3.20%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca175.0mg (-6.00mg, -3.31%)
Iron, Fe1.89mg (-0.72mg, -27.59%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Contains Less Than 2% Of Each Of The Following: Cherries, Soybean Oil, Eggs, Yeast, Dextrose, Palm Oil, Egg Whites, Pasteurized Cultured Cream And Milk, Whey, Mono & Diglycerides, Salt, Modified Corn And Tapioca Starch, Calcium Carbonate, Corn Starch, Nonfat Milk, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols, Sodium Benzoate), Defatted Soy Flour, Corn Syrup, Sodium Stearoyl Lactylate, Gums (guar, Xanthan, Locust Bean, Carrageenan, Pectin, Cellulose Gum And Gel), Citric Acid, Wheat Gluten, Natural & Artificial Flavors, Monocalcium Phosphate, Sodium Caseinate, Lactose, Agar, Calcium Sulfate, Fumaric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Hexametaphosphate, Colors (red 40, Blue 1, Titanium Dioxide, Beta Carotene), Enzymes, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Azodicarbonamide, Soy Lecithin, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.19
All Nutrients Per 100g (3.527 oz)
Calories 253.0kcal (-80.00kcal, -24.02%)
Total Fat10.59g (-5.35g, -33.56%)
Saturated Fat 5.88g (-0.64g, -9.82%)
Trans Fat 0.0g (=)
Cholesterol 59.0mg (+30.00mg, +103.45%)
Sodium 465.0mg (-49.00mg, -9.53%)
Total Carbohydrates 25.88g (-11.80g, -31.32%)
Dietary Fiber 1.2g (-3.10g, -72.09%)
Sugars 1.76g (-11.28g, -86.50%)
Sugars, added N/A
Protein 12.94g (-0.10g, -0.77%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-24.00IU, -2.65%)
Vitamin C, total ascorbic acid2.1mg (-0.50mg, -19.23%)
Calcium, Ca235.0mg (+54.00mg, +29.83%)
Iron, Fe1.06mg (-1.55mg, -59.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ricotta Cheese (pasteurized) Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Xanthan Gum, Locust Bean Gum, Guar Gum), Cream, Milk, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese Blend (romano Cheese [cultured Cow's Milk, Salt, Enzymes], Enzyme Modified Romano Cheese [cultured Cow's Milk, Water, Salt, Enzymes], Salt), Fontina Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Low Moisture Part Skim, Cheese Cultures, Salt, Enzymes), Eggs, Bread Crumbs (wheat Flour, Dextrose, Yeast, Salt), 2% Or Less Of: Modified Cornstarch, Salt, Dried Egg Whites, Carrageenan, Black Pepper, Nutmeg, Pasta: Semolina, Water, Eggs, Spinach Powder, Salt, Beta Carotene (color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.56
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (+52.00kcal, +15.62%)
Total Fat9.62g (-6.32g, -39.65%)
Saturated Fat 3.37g (-3.15g, -48.31%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 442.0mg (-72.00mg, -14.01%)
Total Carbohydrates 71.15g (+33.47g, +88.83%)
Dietary Fiber 1.9g (-2.40g, -55.81%)
Sugars 36.54g (+23.50g, +180.21%)
Sugars, added N/A
Protein 4.81g (-8.23g, -63.11%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+56.00IU, +6.18%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca192.0mg (+11.00mg, +6.08%)
Iron, Fe3.46mg (+0.85mg, +32.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated3.37g
Thiamin0.0mg
Riboflavin0.327mg
Niacin3.846mg
Vitamin B-60.385mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, Datem, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.51
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+47.00kcal, +14.11%)
Total Fat8.0g (-7.94g, -49.81%)
Saturated Fat 3.0g (-3.52g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 520.0mg (+6.00mg, +1.17%)
Total Carbohydrates 72.0g (+34.32g, +91.08%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 38.0g (+24.96g, +191.41%)
Sugars, added N/A
Protein 4.0g (-9.04g, -69.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+94.00IU, +10.38%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca200.0mg (+19.00mg, +10.50%)
Iron, Fe3.6mg (+0.99mg, +37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Cracker Meal, Corn Syrup, High Fructose Corn Syrup, Contains Two Percent Or Less Of Whey, Cocoa, Salt, Modified Corn Starch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate), Cocoa (processed With Alkali), Egg Whites, Color Added, Sodium Stearoyl Lactylate, Cornstarch, Gelatin, Datem, Caramel Color, Natural And Artificial Flavor, Soy Lecithin, Niacinamide, Reduced Iron, Vitamin A Palmitate, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.49
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-33.00kcal, -9.91%)
Total Fat26.67g (+10.73g, +67.31%)
Saturated Fat 15.0g (+8.48g, +130.06%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+38.00mg, +131.03%)
Sodium 467.0mg (-47.00mg, -9.14%)
Total Carbohydrates 6.67g (-31.01g, -82.30%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars 3.33g (-9.71g, -74.46%)
Sugars, added N/A
Protein 6.67g (-6.37g, -48.85%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+94.00IU, +10.38%)
Vitamin C, total ascorbic acid4.0mg (+1.40mg, +53.85%)
Calcium, Ca200.0mg (+19.00mg, +10.50%)
Iron, Fe0.0mg (-2.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto Color), Green Chile, Chipotle Peppers (chipotle Peppers, Water, Tomato Puree, Vegetable Oil, Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Cultured Cream, Mayonnaise (soybean Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Lemon Juice, Calcium Disodium Edta, Natural Flavors), Onion, Contains Less Than 2% Of: Vinegar, Water, Salt, Sugar, Onion Powder, Garlic Powder, Spices, Natural Flavor, Red Pepper, Molasses, Anchovies, Garlic, Cloves, Tamarind Extract, Chile Pepper Extract, Modified Corn Starch, Lemon Powder, Corn Syrup, Lemon Juice, Lemon Oil, Lime Juice, Lime Oil, Citric Acid, Smoke Flavor, Canola Oil, Potassium Sorbate, Maltodextrin, Cultured Dextrose, Sodium Diacetate, Sodium Chloride, Egg White Lysozyme, Nisin Preparation
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.05
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+49.00kcal, +14.71%)
Total Fat35.29g (+19.35g, +121.39%)
Saturated Fat 2.94g (-3.58g, -54.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 412.0mg (-102.00mg, -19.84%)
Total Carbohydrates 14.71g (-22.97g, -60.96%)
Dietary Fiber 5.9g (+1.60g, +37.21%)
Sugars 2.94g (-10.10g, -77.45%)
Sugars, added N/A
Protein 2.94g (-10.10g, -77.45%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (-24.00IU, -2.65%)
Vitamin C, total ascorbic acid7.1mg (+4.50mg, +173.08%)
Calcium, Ca176.0mg (-5.00mg, -2.76%)
Iron, Fe2.12mg (-0.49mg, -18.77%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Expeller Processed Natural Oil Blend (soy Bean, Palm Fruit, Olive, Canola), Tofu, Dill, Organic Sugar, Brown Rice Syrup, Apple Cider Vinegar, Sea Salt, Mustard Flour, Lemon Juce, Soy Protein, Non Dairy Lactic Acid, Maltodextrin, Locust Bean Gum, Vegetable Mono And Diglycerides, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.81
All Nutrients Per 100g (3.527 oz)
Calories 280.0kcal (-53.00kcal, -15.92%)
Total Fat10.67g (-5.27g, -33.06%)
Saturated Fat 5.33g (-1.19g, -18.25%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+38.00mg, +131.03%)
Sodium 467.0mg (-47.00mg, -9.14%)
Total Carbohydrates 30.67g (-7.01g, -18.60%)
Dietary Fiber 2.7g (-1.60g, -37.21%)
Sugars 4.0g (-9.04g, -69.33%)
Sugars, added N/A
Protein 13.33g (+0.29g, +2.22%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+94.00IU, +10.38%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca200.0mg (+19.00mg, +10.50%)
Iron, Fe1.92mg (-0.69mg, -26.44%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pastry: Wheat Flour, Water, Milk (vitamin D3), Palm Oil*, Eggs, Nonfat Dry Milk, Evaporated Cane Sugar, Sea Salt, Yeast Filling: Pizza Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Uncured Ham No Nitrates Or Nitrites Added Except For Those Naturally Occurring In The Sea Salt And Celery Juice (pork, Water, Sea Salt, Sugar, Smoke Flavor, Celery Juice Solids), Eggs, Milk (vitamin D3), Monterey Jack Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Corn Starch, Potato Flakes, Carrot Puree, Whey Protein, Nonfat Dry Milk, Onion Puree, Evaporated Cane Sugar, Natural Flavors, Sea Salt, Beta Carotene, Spice Glaze: Eggs, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.92
All Nutrients Per 100g (3.527 oz)
Calories 243.0kcal (-90.00kcal, -27.03%)
Total Fat13.24g (-2.70g, -16.94%)
Saturated Fat 6.62g (+0.10g, +1.53%)
Trans Fat 0.0g (=)
Cholesterol 40.0mg (+11.00mg, +37.93%)
Sodium 434.0mg (-80.00mg, -15.56%)
Total Carbohydrates 19.85g (-17.83g, -47.32%)
Dietary Fiber 2.2g (-2.10g, -48.84%)
Sugars 2.21g (-10.83g, -83.05%)
Sugars, added N/A
Protein 11.76g (-1.28g, -9.82%)
Core Vitamins and Minerals
Vitamin A, IU919.0IU (+13.00IU, +1.43%)
Vitamin C, total ascorbic acid8.8mg (+6.20mg, +238.46%)
Calcium, Ca221.0mg (+40.00mg, +22.10%)
Iron, Fe1.06mg (-1.55mg, -59.39%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Multigrain Flatbread Crust (water, Unbleached Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Whole Wheat Flour, Sprouted Whole Wheat Flour, Wheat Sourdough [water, Fermented Wheat Flour], Yeast, Soybean Oil, Sugar, Contains 2% Less Of Wheat Gluten, Salt, Cultured Wheat Starch, Oat Bran, Oat Fiber, Wheat, Rye Oats, Flax Seeds, Fermented Rye, Millet, Teff, Wheat Flour, Enzymes), Unsmoked Provolone Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked All Natural** Italian Sausage (pork, Water, Sea Salt, Sugar, Spices, Flavoring), Creme Fraiche (cultured Pasteurized Cream, Citric Acid And Vitamin C [to Protect Freshness]), Kale, Onions, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.07
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+47.00kcal, +14.11%)
Total Fat9.0g (-6.94g, -43.54%)
Saturated Fat 3.0g (-3.52g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 460.0mg (-54.00mg, -10.51%)
Total Carbohydrates 70.0g (+32.32g, +85.77%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 36.0g (+22.96g, +176.07%)
Sugars, added N/A
Protein 4.0g (-9.04g, -69.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+94.00IU, +10.38%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca200.0mg (+19.00mg, +10.50%)
Iron, Fe3.6mg (+0.99mg, +37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.35
All Nutrients Per 100g (3.527 oz)
Calories 363.0kcal (+30.00kcal, +9.01%)
Total Fat35.0g (+19.06g, +119.57%)
Saturated Fat 18.57g (+12.05g, +184.82%)
Trans Fat N/A
Cholesterol 82.0mg (+53.00mg, +182.76%)
Sodium 504.0mg (-10.00mg, -1.95%)
Total Carbohydrates 0.0g (-37.68g, -100.00%)
Dietary Fiber 0.0g (-4.30g, -100.00%)
Sugars N/A
Sugars, added N/A
Protein 23.93g (+10.89g, +83.51%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-13.00IU, -1.43%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca286.0mg (+105.00mg, +58.01%)
Iron, Fe0.0mg (-2.61mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Pasteurized Cows' Milk, Hot Horseradish Sauce (rapeseed Oil, Water, Spirit Vinegar, Horseradish Granules, Sugar, Salt, Mustard Flour, Cornflour, Stabiliser E412 (guar Gum)), Parsley, Salt, Dairy Culture, Vegetarian Rennet
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.47
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (+49.00kcal, +14.71%)
Total Fat9.3g (-6.64g, -41.66%)
Saturated Fat 3.2g (-3.32g, -50.92%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 456.0mg (-58.00mg, -11.28%)
Total Carbohydrates 70.7g (+33.02g, +87.63%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 35.2g (+22.16g, +169.94%)
Sugars, added N/A
Protein 4.9g (-8.14g, -62.42%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+94.00IU, +10.38%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca200.0mg (+19.00mg, +10.50%)
Iron, Fe3.6mg (+0.99mg, +37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.2g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Bleached Wheat Flour, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Datem, Xanthan Gum, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 140.00
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+47.00kcal, +14.11%)
Total Fat8.0g (-7.94g, -49.81%)
Saturated Fat 3.0g (-3.52g, -53.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 440.0mg (-74.00mg, -14.40%)
Total Carbohydrates 74.0g (+36.32g, +96.39%)
Dietary Fiber 2.0g (-2.30g, -53.49%)
Sugars 32.0g (+18.96g, +145.40%)
Sugars, added N/A
Protein 4.0g (-9.04g, -69.33%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+94.00IU, +10.38%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca200.0mg (+19.00mg, +10.50%)
Iron, Fe3.6mg (+0.99mg, +37.93%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated3.0g
Thiamin0.0mg
Riboflavin0.34mg
Niacin4.0mg
Vitamin B-60.4mg
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Corn Syrup, High Fructose Corn Syrup, Soybean And Palm Oil (with Tbhq For Freshness), Contains Two Percent Or Less Of Fructose, Dextrose, Wheat Starch, Salt, Rice Flour, Calcium Carbonate, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Stearoyl Lactylate, Partially Hydrogenated Cottonseed And Or Soybean Oil, Caramel Color, Hydrogenated Palm Kernel Oil, Color Added, Datem, Gelatin, Soy Lecithin, Cornstarch, Natural And Artificial Flavor (contains Milk), Confectioner's Glaze, Carrageenan, Cellulose Gum, Carnauba Wax, Vitamin A Palmitate, Niacinamide, Reduced Iron, Red 40, Yellow 6, Gum Tragacanth, Vitamin B6 (pyridoxine Hydrochloride), Yellow 5, Vitamin B2 (riboflavin), Gum Arabic, Blue 2 Lake, Vitamin B1 (thiamin Hydrochloride), Annatto Color, Xanthan Gum, Blue 1, Blue 2
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.80
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (+24.00kcal, +7.21%)
Total Fat25.0g (+9.06g, +56.84%)
Saturated Fat 17.86g (+11.34g, +173.93%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 500.0mg (-14.00mg, -2.72%)
Total Carbohydrates 10.71g (-26.97g, -71.58%)
Dietary Fiber 3.6g (-0.70g, -16.28%)
Sugars 10.71g (-2.33g, -17.87%)
Sugars, added N/A
Protein 14.29g (+1.25g, +9.59%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (-13.00IU, -1.43%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (+140.00mg, +77.35%)
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Stilton (pasteurized Cow's Milk, Salt, Vegetarian Rennet, Dairy Cultures), Lemon Compote (12%) (water, Sugar, Lemon Juice Concentrate, Rice Starch, Flavoring), Candied Lemon Peel (9%) (lemon Peel, Glucose Fructose Syrup, Sugar, Citric Acid As An Acidity Regulator)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 148.43
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (+62.00kcal, +18.62%)
Total Fat18.6g (+2.66g, +16.69%)
Saturated Fat 9.3g (+2.78g, +42.64%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-17.00mg, -58.62%)
Sodium 395.0mg (-119.00mg, -23.15%)
Total Carbohydrates 55.81g (+18.13g, +48.12%)
Dietary Fiber 2.3g (-2.00g, -46.51%)
Sugars 18.6g (+5.56g, +42.64%)
Sugars, added N/A
Protein 4.65g (-8.39g, -64.34%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (+24.00IU, +2.65%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca233.0mg (+52.00mg, +28.73%)
Iron, Fe3.35mg (+0.74mg, +28.35%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Butter Blend (palm Oil, Butter [cream, Salt], Water, Salt, Mono And Diglycerides, Sodium Benzoate Preservative, Citric Acid Preservative, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Sugar, Water, Molasses Powder (wheat Starch, Silicon Dioxide, Soy Lecithin), Contains Less Than 2% Of Each Of The Following: Ground Ginger, Ground Cinnamon, Salt, Ground Nutmeg, Ground Cloves, Glycerin, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Maltodextrin, Artificial Flavors, Dextrose, Egg Whites, Egg Yolks With Whole Egg Solids, Soybean Oil, Cellulose Gum, Ammonium Aluminum Sulfate, Soy Lecithin, Food Starch Modified, Enzymes, Baking Soda, Carrageenan, Acacia (gum Arabic), Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Agar Agar, Dextrin, Citric Acid Preservative, Blue 2, Sodium Benzoate Preservative, Potassium Sorbate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 150.88
All Nutrients Per 100g (3.527 oz)
Calories 351.0kcal (+18.00kcal, +5.41%)
Total Fat6.76g (-9.18g, -57.59%)
Saturated Fat 0.68g (-5.84g, -89.57%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 493.0mg (-21.00mg, -4.09%)
Total Carbohydrates 71.62g (+33.94g, +90.07%)
Dietary Fiber 6.8g (+2.50g, +58.14%)
Sugars 28.38g (+15.34g, +117.64%)
Sugars, added N/A
Protein 8.11g (-4.93g, -37.81%)
Core Vitamins and Minerals
Vitamin A, IU1014.0IU (+108.00IU, +11.92%)
Vitamin C, total ascorbic acid0.0mg (-2.60mg, -100.00%)
Calcium, Ca270.0mg (+89.00mg, +49.17%)
Iron, Fe2.43mg (-0.18mg, -6.90%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Thiamin0.0mg
Riboflavin0.459mg
Niacin5.405mg
Vitamin B-60.27mg
Ingredients
Rolled Oats, Sugar, Modified Food Starch, Salt, Vitamin Mix, Natural And Artificial Flavours, Spices, Tricalcium Phosphate (anticaking Agent)