General Mills, Luchunky Charms, Treats Bars, Marshmallow, Marshmallow by General Mills, Inc: Similar Foods

Product:
General Mills, Luchunky Charms, Treats Bars, Marshmallow, Marshmallow
Brand:
General Mills
Maker:
General Mills, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1633606/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal
Total Fat12.5g
Saturated Fat 4.17g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 354.0mg
Total Carbohydrates 75.0g
Dietary Fiber 0.0g
Sugars 41.67g
Sugars, added N/A
Protein 4.17g
Core Vitamins and Minerals
Vitamin A, IU833.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca250.0mg
Iron, Fe6.0mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin B-121.0ug
Thiamin0.0mg
Zinc, Zn3.75mg
Riboflavin0.425mg
Niacin3.333mg
Vitamin B-60.333mg
Ingredients
Cereal (whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor, Mixed Tocopherols Added To Retain Freshness), Corn Syrup, Confectionery Coating (sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural Flavor), Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Colored With (yellows 5 & 6, Blue 1, Red 40), Artificial Flavor), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial Flavor Vitamins & Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz)
Calories 417.0kcal (=)
Total Fat12.5g (=)
Saturated Fat 4.17g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 354.0mg (=)
Total Carbohydrates 75.0g (=)
Dietary Fiber 0.0g (=)
Sugars 41.67g (=)
Sugars, added N/A
Protein 4.17g (=)
Core Vitamins and Minerals
Vitamin A, IU833.0IU (=)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca250.0mg (=)
Iron, Fe6.0mg (=)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Vitamin B-121.0ug (=)
Thiamin0.0mg (=)
Zinc, Zn3.75mg (=)
Riboflavin0.425mg (=)
Niacin3.333mg (=)
Vitamin B-60.333mg (=)
Ingredients
Cereal (whole Grain Oats, Sugar, Oat Flour, Corn Syrup, Corn Starch, Salt, Trisodium Phosphate, Color Added, Natural And Artificial Flavor, Mixed Tocopherols Added To Retain Freshness), Corn Syrup, Confectionery Coating (sugar, Palm Kernel Oil, Maltodextrin, Yogurt Powder [cultured Nonfat Milk, Whey Protein Concentrate, Yogurt Cultures], Nonfat Milk, Soy Lecithin, Natural Flavor) Marshmallows (sugar, Modified Corn Starch, Corn Syrup, Dextrose, Gelatin, Calcium Carbonate, Colored With (yellows 5 & 6, Blue 1, Red 40), Artificial Flavor), Crisp Rice (rice Flour, Barley Malt Extract, Salt), Canola Oil, Fructose, High Fructose Corn Syrup, Sugar Contains 2% Or Less Of: Glycerin, Maltodextrin, Sorbitol, Water, Gelatin, Salt, Artificial Flavor Vitamins & Minerals: Calcium Carbonate, Zinc And Iron (mineral Nutrients), Vitamin C (sodium Ascorbate), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Mononitrate), Vitamin A (palmitate), A B Vitamin (folic Acid), Vitamin B12, Vitamin D3
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.06
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-22.00kcal, -5.28%)
Total Fat18.6g (+6.10g, +48.80%)
Saturated Fat 9.3g (+5.13g, +123.02%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 395.0mg (+41.00mg, +11.58%)
Total Carbohydrates 55.81g (-19.19g, -25.59%)
Dietary Fiber 2.3g (+2.30g)
Sugars 18.6g (-23.07g, -55.36%)
Sugars, added N/A
Protein 4.65g (+0.48g, +11.51%)
Core Vitamins and Minerals
Vitamin A, IU930.0IU (+97.00IU, +11.64%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca233.0mg (-17.00mg, -6.80%)
Iron, Fe3.35mg (-2.65mg, -44.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Margarine Butter Blend (palm Oil, Butter [cream, Salt], Water, Salt, Mono And Diglycerides, Sodium Benzoate Preservative, Citric Acid Preservative, Natural Flavor, Vitamin A Palmitate, Beta Carotene Color), Brown Sugar, Water, Molasses Powder (wheat Starch, Silicon Dioxide, Soy Lecithin), Contains Less Than 2% Of Each Of The Following: Ground Ginger, Ground Cinnamon, Salt, Ground Nutmeg, Ground Cloves, Glycerin, Corn Starch, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Maltodextrin, Artificial Flavors, Dextrose, Egg Whites, Egg Yolks With Whole Egg Solids, Soybean Oil, Cellulose Gum, Ammonium Aluminum Sulfate, Soy Lecithin, Food Starch Modified, Enzymes, Baking Soda, Carrageenan, Acacia (gum Arabic), Blue 1, Sodium Alginate, Locust Bean Gum, Yellow 6, Annatto Extract Color, Yellow 5, Red 3, Red 40, Titanium Agar Agar, Dextrin, Citric Acid Preservative, Blue 2, Sodium Benzoate Preservative, Potassium Sorbate Preservative
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.99
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-31.00kcal, -7.43%)
Total Fat17.54g (+5.04g, +40.32%)
Saturated Fat 8.77g (+4.60g, +110.31%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 421.0mg (+67.00mg, +18.93%)
Total Carbohydrates 52.63g (-22.37g, -29.83%)
Dietary Fiber 1.8g (+1.80g)
Sugars 26.32g (-15.35g, -36.84%)
Sugars, added N/A
Protein 5.26g (+1.09g, +26.14%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (+44.00IU, +5.28%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca175.0mg (-75.00mg, -30.00%)
Iron, Fe1.89mg (-4.11mg, -68.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Flour Bleached (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Water, Margarine (palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate (preservative), Natural And Artificial Flavor, Citric Acid, Beta Carotene (color), Vitamin A Palmitate), Contains Less Than 2% Of Each Of The Following: Cherries, Soybean Oil, Eggs, Yeast, Dextrose, Palm Oil, Egg Whites, Pasteurized Cultured Cream And Milk, Whey, Mono & Diglycerides, Salt, Modified Corn And Tapioca Starch, Calcium Carbonate, Corn Starch, Nonfat Milk, Preservatives (calcium Propionate, Potassium Sorbate, Sorbic Acid, Tocopherols, Sodium Benzoate), Defatted Soy Flour, Corn Syrup, Sodium Stearoyl Lactylate, Gums (guar, Xanthan, Locust Bean, Carrageenan, Pectin, Cellulose Gum And Gel), Citric Acid, Wheat Gluten, Natural & Artificial Flavors, Monocalcium Phosphate, Sodium Caseinate, Lactose, Agar, Calcium Sulfate, Fumaric Acid, Leavening (sodium Acid Pyrophosphate, Baking Soda), Sodium Hexametaphosphate, Colors (red 40, Blue 1, Titanium Dioxide, Beta Carotene), Enzymes, Ammonium Sulfate, Ascorbic Acid Added As A Dough Conditioner, Lactic Acid, Azodicarbonamide, Soy Lecithin, Sodium Phosphate, Sodium Citrate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.44
All Nutrients Per 100g (3.527 oz)
Calories 333.0kcal (-84.00kcal, -20.14%)
Total Fat6.14g (-6.36g, -50.88%)
Saturated Fat 1.75g (-2.42g, -58.03%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+35.00mg)
Sodium 404.0mg (+50.00mg, +14.12%)
Total Carbohydrates 63.16g (-11.84g, -15.79%)
Dietary Fiber 1.8g (+1.80g)
Sugars 35.09g (-6.58g, -15.79%)
Sugars, added N/A
Protein 7.02g (+2.85g, +68.35%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (+44.00IU, +5.28%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe1.89mg (-4.11mg, -68.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Folate, total70.0ug
Fatty acids, total monounsaturated3.51g
Fatty acids, total polyunsaturated0.88g
Thiamin0.0mg (=)
Riboflavin0.239mg (-0.19mg, -43.76%)
Niacin2.105mg (-1.23mg, -36.84%)
Ingredients
Enriched Wheat Flour Bleached (flour, Niacin, Reduced Iron, Potassium Bromate, Thiamine Mononitrate, Riboflavin), Water, Shortening (soybean And Or Cottonseed Oil) Partially Hydrogenated, Dextrose, Whey, Whole Egg, Natural And Artificial Flavors, Yeast, Sugar, Soya Flour, Salt, Mono And Diglycerides, Leavening (sodiumacid Pyrophosphate, Baking Soda), Wheat Starch, Sodium Propionate Added To Retard Spoilage, Dough Conditioner (monocalcium Phosphate), Yeast Nutrient (calcium Sulfate, Ammonium Chloride), Sodium Stearoyl Lactylate, Colored With Beta Carotene
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.09
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-35.00kcal, -8.39%)
Total Fat35.29g (+22.79g, +182.32%)
Saturated Fat 2.94g (-1.23g, -29.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 412.0mg (+58.00mg, +16.38%)
Total Carbohydrates 14.71g (-60.29g, -80.39%)
Dietary Fiber 5.9g (+5.90g)
Sugars 2.94g (-38.73g, -92.94%)
Sugars, added N/A
Protein 2.94g (-1.23g, -29.50%)
Core Vitamins and Minerals
Vitamin A, IU882.0IU (+49.00IU, +5.88%)
Vitamin C, total ascorbic acid7.1mg
Calcium, Ca176.0mg (-74.00mg, -29.60%)
Iron, Fe2.12mg (-3.88mg, -64.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Expeller Processed Natural Oil Blend (soy Bean, Palm Fruit, Olive, Canola), Tofu, Dill, Organic Sugar, Brown Rice Syrup, Apple Cider Vinegar, Sea Salt, Mustard Flour, Lemon Juce, Soy Protein, Non Dairy Lactic Acid, Maltodextrin, Locust Bean Gum, Vegetable Mono And Diglycerides, And Carrageenan
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.19
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-96.00kcal, -23.02%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 1.43g (-2.74g, -65.71%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 275.0mg (-79.00mg, -22.32%)
Total Carbohydrates 50.0g (-25.00g, -33.33%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (-16.67g, -40.00%)
Sugars, added N/A
Protein 7.14g (+2.97g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+60.00IU, +7.20%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.21mg (-2.79mg, -46.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour*, Poppy Seeds, Eggs*, Brown Sugar*, Vanilla, Unsaturated Margarin, Raisin, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.19
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-96.00kcal, -23.02%)
Total Fat10.71g (-1.79g, -14.32%)
Saturated Fat 7.14g (+2.97g, +71.22%)
Trans Fat 0.0g (=)
Cholesterol 7.0mg (+7.00mg)
Sodium 275.0mg (-79.00mg, -22.32%)
Total Carbohydrates 50.0g (-25.00g, -33.33%)
Dietary Fiber 3.6g (+3.60g)
Sugars 25.0g (-16.67g, -40.00%)
Sugars, added N/A
Protein 7.14g (+2.97g, +71.22%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+60.00IU, +7.20%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (+36.00mg, +14.40%)
Iron, Fe3.21mg (-2.79mg, -46.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Flour*, Butter, Sour Cream, Honey, Sugar*, Walnuts, Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.39
All Nutrients Per 100g (3.527 oz)
Calories 357.0kcal (-60.00kcal, -14.39%)
Total Fat28.57g (+16.07g, +128.56%)
Saturated Fat 17.86g (+13.69g, +328.30%)
Trans Fat N/A
Cholesterol 71.0mg (+71.00mg)
Sodium 429.0mg (+75.00mg, +21.19%)
Total Carbohydrates 10.71g (-64.29g, -85.72%)
Dietary Fiber 3.6g (+3.60g)
Sugars 10.71g (-30.96g, -74.30%)
Sugars, added N/A
Protein 17.86g (+13.69g, +328.30%)
Core Vitamins and Minerals
Vitamin A, IU893.0IU (+60.00IU, +7.20%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca321.0mg (+71.00mg, +28.40%)
Iron, Fe1.29mg (-4.71mg, -78.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Stilton (pasteurized Cow's Milk, Salt, Vegetarian Rennet, Dairy Cultures), Dried Sweetened Cranberries (10%) (cranberries, Sugar, Sunflower Oil), Fructose (2%)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 169.89
All Nutrients Per 100g (3.527 oz)
Calories 385.0kcal (-32.00kcal, -7.67%)
Total Fat9.62g (-2.88g, -23.04%)
Saturated Fat 3.37g (-0.80g, -19.18%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 442.0mg (+88.00mg, +24.86%)
Total Carbohydrates 71.15g (-3.85g, -5.13%)
Dietary Fiber 1.9g (+1.90g)
Sugars 36.54g (-5.13g, -12.31%)
Sugars, added N/A
Protein 4.81g (+0.64g, +15.35%)
Core Vitamins and Minerals
Vitamin A, IU962.0IU (+129.00IU, +15.49%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca192.0mg (-58.00mg, -23.20%)
Iron, Fe3.46mg (-2.54mg, -42.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.92g
Fatty acids, total polyunsaturated3.37g
Thiamin0.0mg (=)
Riboflavin0.327mg (-0.10mg, -23.06%)
Niacin3.846mg (+0.51mg, +15.39%)
Vitamin B-60.385mg (+0.05mg, +15.62%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Whey, Cracker Meal, High Fructose Corn Syrup, Cocoa, Contains Two Percent Or Less Of Cornstarch, Cocoa (processed With Alkali), Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Modified Corn Starch, Mono And Diglycerides, Sodium Stearoyl Lactylate, Gelatin, Egg Whites, Datem, Soybean Oil, Xanthan Gum, Caramel Color, Soy Lecithin, Color Added, Vanilla Extract, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 174.68
All Nutrients Per 100g (3.527 oz)
Calories 368.0kcal (-49.00kcal, -11.75%)
Total Fat21.05g (+8.55g, +68.40%)
Saturated Fat 10.53g (+6.36g, +152.52%)
Trans Fat N/A
Cholesterol 79.0mg (+79.00mg)
Sodium 228.0mg (-126.00mg, -35.59%)
Total Carbohydrates 21.05g (-53.95g, -71.93%)
Dietary Fiber 0.0g (=)
Sugars 17.54g (-24.13g, -57.91%)
Sugars, added N/A
Protein 19.3g (+15.13g, +362.83%)
Core Vitamins and Minerals
Vitamin A, IU877.0IU (+44.00IU, +5.28%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca263.0mg (+13.00mg, +5.20%)
Iron, Fe0.63mg (-5.37mg, -89.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Casalingo Uncured Salami Ingredients: Pork, Sea Salt, Natural Flavors (celery Powder), Sugars, Organic White Pepper, Organic Black Pepper, Organic Spice, Organic Garlic, Lactic Acid Starter Cultures White Cheddar Cheese Ingredients: Cultured Milk, Salt, Enzymes Dried Cherry Ingredients: Dried Montmorency Red Tart Cherries, Sugar, Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 175.55
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (+3.00kcal, +0.72%)
Total Fat14.0g (+1.50g, +12.00%)
Saturated Fat 5.0g (+0.83g, +19.90%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 340.0mg (-14.00mg, -3.95%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 2.0g (+2.00g)
Sugars 30.0g (-11.67g, -28.01%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+167.00IU, +20.05%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated3.0g
Fatty acids, total polyunsaturated5.0g
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.09mg, -20.00%)
Niacin4.0mg (+0.67mg, +20.01%)
Vitamin B-60.4mg (+0.07mg, +20.12%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, Dextrose, High Fructose Corn Syrup, Cracker Meal, Contains Two Percent Or Less Of Molasses, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cinnamon, Wheat Starch, Gelatin, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.55
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 4.0g (-0.17g, -4.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+26.00mg, +7.34%)
Total Carbohydrates 70.0g (-5.00g, -6.67%)
Dietary Fiber 2.0g (+2.00g)
Sugars 32.0g (-9.67g, -23.21%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+167.00IU, +20.05%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.09mg, -20.00%)
Niacin4.0mg (+0.67mg, +20.01%)
Vitamin B-60.4mg (+0.07mg, +20.12%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Salt, Cornstarch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.0g (-1.17g, -28.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+26.00mg, +7.34%)
Total Carbohydrates 72.0g (-3.00g, -4.00%)
Dietary Fiber 6.0g (+6.00g)
Sugars 28.0g (-13.67g, -32.81%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+167.00IU, +20.05%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.09mg, -20.00%)
Niacin4.0mg (+0.67mg, +20.01%)
Vitamin B-60.4mg (+0.07mg, +20.12%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2, [riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl, Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 177.86
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-17.00kcal, -4.08%)
Total Fat10.0g (-2.50g, -20.00%)
Saturated Fat 3.0g (-1.17g, -28.06%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+26.00mg, +7.34%)
Total Carbohydrates 72.0g (-3.00g, -4.00%)
Dietary Fiber 6.0g (+6.00g)
Sugars 28.0g (-13.67g, -32.81%)
Sugars, added N/A
Protein 4.0g (-0.17g, -4.08%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+167.00IU, +20.05%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.0g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.09mg, -20.00%)
Niacin4.0mg (+0.67mg, +20.01%)
Vitamin B-60.4mg (+0.07mg, +20.12%)
Ingredients
Whole Wheat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [ Thiamin Mononitrate], Vitamin B2 [ Riboflavin], Folic Acid), Corn Syrup, Dextrose, Fructose, Soybean And Palm Oil (with Tbhq For Freshness), Sugar, Whole Grain Oat Flour, Contains Two Percent Or Less Of Polydextrose, Wheat Starch, Whole Grain Oats, Cracker Meal, Glycerin, Salt, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Dried Strawberries, Dried Pears, Dried Apples, Sodium Stearoyl Lactylate, Citric Acid, Datem, Soy Lecithin, Molasses, Gelatin, Cinnamon, Natural And Artificial Flavor, Modified Wheat Starch, Red 40, Vitamin A Palmitate, Niacinamide, Reduced Iron, Yellow 6, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 178.07
All Nutrients Per 100g (3.527 oz)
Calories 395.0kcal (-22.00kcal, -5.28%)
Total Fat10.8g (-1.70g, -13.60%)
Saturated Fat 3.5g (-0.67g, -16.07%)
Trans Fat 0.2g (+0.20g)
Cholesterol 0.0mg (=)
Sodium 380.0mg (+26.00mg, +7.34%)
Total Carbohydrates 70.2g (-4.80g, -6.40%)
Dietary Fiber 1.1g (+1.10g)
Sugars 32.2g (-9.47g, -22.73%)
Sugars, added N/A
Protein 4.2g (+0.03g, +0.72%)
Core Vitamins and Minerals
Vitamin A, IU1000.0IU (+167.00IU, +20.05%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca200.0mg (-50.00mg, -20.00%)
Iron, Fe3.6mg (-2.40mg, -40.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.4g
Fatty acids, total polyunsaturated4.0g
Thiamin0.0mg (=)
Riboflavin0.34mg (-0.09mg, -20.00%)
Niacin4.0mg (+0.67mg, +20.01%)
Vitamin B-60.4mg (+0.07mg, +20.12%)
Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Vitamin B1 [thiamin Mononitrate], Vitamin B2 [riboflavin], Folic Acid), Sugar, Dextrose, Soybean And Palm Oil (with Tbhq For Freshness), Corn Syrup, High Fructose Corn Syrup, Bleached Wheat Flour, Contains Two Percent Or Less Of Whey, Salt, Cornstarch, Calcium Carbonate, Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Gelatin, Color Added, Natural And Artificial Flavors, Caramel Color, Soy Lecithin, Vitamin A Palmitate, Niacinamide, Reduced Iron, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamin Hydrochloride)