Lunds & Byerlys Paleo Chicken Ginger Salad by Byerly Foods International: Similar Foods

Product:
Paleo Chicken Ginger Salad
Brand:
Lunds & Byerlys
Maker:
Byerly Foods International

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2064410/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 105.0kcal
Total Fat7.33g
Saturated Fat 0.79g
Trans Fat 0.0g
Cholesterol 11.0mg
Sodium 322.0mg
Total Carbohydrates 5.76g
Dietary Fiber 2.1g
Sugars 2.62g
Sugars, added N/A
Protein 6.54g
Core Vitamins and Minerals
Vitamin A, IU2749.0IU
Vitamin C, total ascorbic acid29.8mg
Calcium, Ca52.0mg
Iron, Fe0.28mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Lettuce Mix (romaine, Napa Cabbage, Carrots, Red Cabbage), Five Spice Chicken (chicken Breast, Pure Sesame Oil, Fully Refined Canola Oil, Sea Salt [contains 2% Magnesium Carbonate], Five Spice [cinnamon, Star Anise, Fennel, Clove, Ginger, White Pepper, Black Pepper]), Dressing (tamari Sauce [water, Soybeans, Salt, Alcohol {preserves Freshness}], Rice Vinegar [water, Rice], Lime Juice, Pure Sesame Oil, Honey, Ginger Puree [ginger, Citric Acid], Garlic, Tabasco Sauce [distilled Vinegar, Red Pepper, Salt], Xanthan Gum), Blanched Almonds, Carrots, Sesame Green Beans (french Green Beans, Pure Sesame Oil, Sesame Seeds, Sea Salt [contains 2% Magnesium Carbonate]) Key Lime Red Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.36
All Nutrients Per 100g (3.527 oz)
Calories 83.0kcal (-22.00kcal, -20.95%)
Total Fat7.37g (+0.04g, +0.55%)
Saturated Fat 1.6g (+0.81g, +102.53%)
Trans Fat 0.0g (=)
Cholesterol 6.0mg (-5.00mg, -45.45%)
Sodium 317.0mg (-5.00mg, -1.55%)
Total Carbohydrates 4.49g (-1.27g, -22.05%)
Dietary Fiber 1.3g (-0.80g, -38.10%)
Sugars 2.56g (-0.06g, -2.29%)
Sugars, added N/A
Protein 1.28g (-5.26g, -80.43%)
Core Vitamins and Minerals
Vitamin A, IU2724.0IU (-25.00IU, -0.91%)
Vitamin C, total ascorbic acid13.5mg (-16.30mg, -54.70%)
Calcium, Ca48.0mg (-4.00mg, -7.69%)
Iron, Fe0.58mg (+0.30mg, +107.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Greek Vinaigrette With Feta Cheese & Black Olives Ingredients: Water, Soybean Oil, Cider Vinegar, Feta Cheese (milk, Salt, Cheese Cultures, Enzymes), Sugar, Extra Virgin Olives Oil, Contains Less Than 2% Of: Salt, Black Olives, Spices, Garlic, Modified Food Starch, Xanthan Gum, Lemon Juice Concentrate, Calcium Disodium Edta As A Preservative Feta Blue Crumbles Ingredients: Feta Cheese (pasteurized Milk, Cheese Cultures, Salt Enzymes), Powdered Cellulose To Prevent Caking, Natamycin To Protect Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 49.08
All Nutrients Per 100g (3.527 oz)
Calories 117.0kcal (+12.00kcal, +11.43%)
Total Fat3.07g (-4.26g, -58.12%)
Saturated Fat 1.53g (+0.74g, +93.67%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 307.0mg (-15.00mg, -4.66%)
Total Carbohydrates 17.18g (+11.42g, +198.26%)
Dietary Fiber 1.2g (-0.90g, -42.86%)
Sugars 13.5g (+10.88g, +415.27%)
Sugars, added N/A
Protein 6.13g (-0.41g, -6.27%)
Core Vitamins and Minerals
Vitamin A, IU2761.0IU (+12.00IU, +0.44%)
Vitamin C, total ascorbic acid33.1mg (+3.30mg, +11.07%)
Calcium, Ca92.0mg (+40.00mg, +76.92%)
Iron, Fe0.66mg (+0.38mg, +135.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vegetable Blend (kale, Broccoli, Red Cabbage, Carrots, Radicchio, Vegetable Ingredients May Vary By Season), Raspberry Vinaigrette (water, Sugar, Red Wine Vinegar, Red Raspberry Puree, Apple Juice Concentrate, Contains Less Than 2% Of: Raspberry Juice Concentrate, Salt, Xanthan Gum, Natural Flavor), Chicken Breast With Rib Meat (chicken Breast Meat With Rib Meat, Water, Sodium Lactate, Seasoning [salt, Sugar, Artificial Chicken Flavor {hydrolyzed Corn Protein, Autolyzed Yeast Extract, Thiamine Hydrochloride, Disodium Inosinate, Disodium Guanylate}, Dextrose, Natural Flavoring], Modified Potato Starch, Dextrose, Potassium Lactate, Sodium Phosphates, Sodium Diacetate), Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Dried Cranberries (cranberries, Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 50.19
All Nutrients Per 100g (3.527 oz)
Calories 137.0kcal (+32.00kcal, +30.48%)
Total Fat9.8g (+2.47g, +33.70%)
Saturated Fat 1.57g (+0.78g, +98.73%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 345.0mg (+23.00mg, +7.14%)
Total Carbohydrates 11.76g (+6.00g, +104.17%)
Dietary Fiber 2.0g (-0.10g, -4.76%)
Sugars 4.31g (+1.69g, +64.50%)
Sugars, added N/A
Protein 2.35g (-4.19g, -64.07%)
Core Vitamins and Minerals
Vitamin A, IU2745.0IU (-4.00IU, -0.15%)
Vitamin C, total ascorbic acid11.8mg (-18.00mg, -60.40%)
Calcium, Ca31.0mg (-21.00mg, -40.38%)
Iron, Fe1.06mg (+0.78mg, +278.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Udon Noodle (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin And Folic Acid], Water, Salt), Miso Sesame Dressing (soybean Oil, Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Distilled Vinegar, Lactic Acid], Rice Vinegar, Water, Miso Paste [water, Rice, Soybeans, Sea Salt, Koji Starter {aspergillus Oryzae}], Sesame Oil, Sugar, Honey, Brown Sugar, Contains Less Than 2% Of Salt, Dijon Mustard [distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Spices, Tartaric Acid], Mango Puree, Spice, Sesame Seed, Ginger, Egg Yolks, Xanthan Gum, Mustard Bran, Natural Flavor, Citric Acid), Green Leaf Lettuce, Green Cabbage, Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf, Mizuna, Green Romaine, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Mache, Red Chard, Red Leaf, Lolla Rosa, Red Romaine, Red Mustard, Radicchio, Red Oak, Beet Tops), Cucumber, Green Onion, Carrot, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.85
All Nutrients Per 100g (3.527 oz)
Calories 116.0kcal (+11.00kcal, +10.48%)
Total Fat4.55g (-2.78g, -37.93%)
Saturated Fat 0.51g (-0.28g, -35.44%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (+4.00mg, +36.36%)
Sodium 369.0mg (+47.00mg, +14.60%)
Total Carbohydrates 14.14g (+8.38g, +145.49%)
Dietary Fiber 1.5g (-0.60g, -28.57%)
Sugars 9.09g (+6.47g, +246.95%)
Sugars, added N/A
Protein 6.06g (-0.48g, -7.34%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (+29.00IU, +1.05%)
Vitamin C, total ascorbic acid33.3mg (+3.50mg, +11.74%)
Calcium, Ca40.0mg (-12.00mg, -23.08%)
Iron, Fe0.55mg (+0.27mg, +96.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salad Blend (cabbage Kale, Carrots Celery Bell Pepper), Sesame Dressing Sesame Oriental Dressing (sugar Water, Vegetable Oil [soybean And Or Canola] Soy Sauce [water, Wheat, Soybeans, Salt] Peach Juice Concentrate Modified Food Starch Contains Less Than 2% Of Salt, Vinegar, Natural Flavor Sesame Seed Sesame Oil, Lemon Juice Concentrate Garlic Caramel Color Spices Guar Gum Paprika Calcium Disodium Edta To Prodect Flavor), Grilled Chicken Breast With Rib Meat (chicken Breast With Rib Meat, Water, Salt, Potato Starch, Onion And Garlic Powder, Spice: Edamame Beans
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.45
All Nutrients Per 100g (3.527 oz)
Calories 55.0kcal (-50.00kcal, -47.62%)
Total Fat2.73g (-4.60g, -62.76%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 291.0mg (-31.00mg, -9.63%)
Total Carbohydrates 6.36g (+0.60g, +10.42%)
Dietary Fiber 1.8g (-0.30g, -14.29%)
Sugars 3.64g (+1.02g, +38.93%)
Sugars, added N/A
Protein 0.91g (-5.63g, -86.09%)
Core Vitamins and Minerals
Vitamin A, IU2727.0IU (-22.00IU, -0.80%)
Vitamin C, total ascorbic acid13.6mg (-16.20mg, -54.36%)
Calcium, Ca18.0mg (-34.00mg, -65.38%)
Iron, Fe0.65mg (+0.37mg, +132.14%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated1.82g
Fatty acids, total polyunsaturated0.0g
Riboflavin0.124mg
Ingredients
Green And Yellow Squash, Carrots, Green Beans, Olive Oil And 2% Or Less Of: Salt, Paprika, Garlic Powder, Spices, Onion Powder, Parsley Flakes, Dehydrated Vegetables (bell Pepper, Onion, Celery), Dehydrated Garlic, Black Pepper, Sugar, Soybean Oil, Spice Extractives, Brown Sugar, Modified Food Starch, Butter Flavor (butter [sweet Cream, Salt, Annatto Color], Nonfat Milk, Solids, Sodium Caseinate And Disodium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.26
All Nutrients Per 100g (3.527 oz)
Calories 102.0kcal (-3.00kcal, -2.86%)
Total Fat5.99g (-1.34g, -18.28%)
Saturated Fat 1.76g (+0.97g, +122.78%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+7.00mg, +63.64%)
Sodium 303.0mg (-19.00mg, -5.90%)
Total Carbohydrates 5.63g (-0.13g, -2.26%)
Dietary Fiber 1.4g (-0.70g, -33.33%)
Sugars 2.11g (-0.51g, -19.47%)
Sugars, added N/A
Protein 7.04g (+0.50g, +7.65%)
Core Vitamins and Minerals
Vitamin A, IU2817.0IU (+68.00IU, +2.47%)
Vitamin C, total ascorbic acid12.7mg (-17.10mg, -57.38%)
Calcium, Ca70.0mg (+18.00mg, +34.62%)
Iron, Fe0.95mg (+0.67mg, +239.29%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Seasoned White Chicken Meat [diced White Chicken Meat (boneless, Skinless Diced White Chicken, Water, Rice Starch, Vinegar, Seasoning [maltodextrin, Yeast Extract, Chicken Stock, Salt, And Flavors]), Lime Juice, Salt, Cumin, Chili Powder (chili Pepper, Salt, Spices, And Silicon Dioxide)], Chipotle Ranch Dressing [low Fat Buttermilk (skim Milk, Whey, Water, Skim Milk Solids, Whey Solids, Corn Starch, Tapioca Starch, Disodium Phosphate, Carrageenan Gum, Locust Bean Gum, Culture), Canola Oil, Water, Tomato Paste, Onion, Nonfat Sour Cream (cultured Skim Milk, Corn Starch, Tapioca Starch, Carrageenan Gum, Locust Bean Gum), Distilled Vinegar, Chipotle Puree (chipotle Peppers, Water, Salt, Vinegar), Sugar, Cider Vinegar, Egg Yolk, Salt, Green Onion, Spices, Modified Corn Starch, Cultured Skim Milk Powder, Lemon Juice Concentrate, Mustard Flour, Maltodextrin, Cultured Dextrose, Dried Bell Pepper, Xanthan Gum, Guar Gum, Dried Garlic, Dried Onion, Lactic Acid, Paprika], Grape Tomatoes, Black Beans [black Beans, Water, Salt, Calcium Chloride, And Ferrous Gluconate (iron)], Corn, Pepper Jack Cheese [pepper Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Powdered Cellulose (to Prevent Caking)]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.09
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+57.00kcal, +54.29%)
Total Fat13.51g (+6.18g, +84.31%)
Saturated Fat 1.35g (+0.56g, +70.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 324.0mg (+2.00mg, +0.62%)
Total Carbohydrates 5.41g (-0.35g, -6.08%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 0.0g (-2.62g, -100.00%)
Sugars, added N/A
Protein 2.7g (-3.84g, -58.72%)
Core Vitamins and Minerals
Vitamin A, IU2703.0IU (-46.00IU, -1.67%)
Vitamin C, total ascorbic acid6.5mg (-23.30mg, -78.19%)
Calcium, Ca54.0mg (+2.00mg, +3.85%)
Iron, Fe0.97mg (+0.69mg, +246.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Chipotle Peppers (water, Tomato Puree, Vegetable Oil, Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Water, Soybean Oil, Chicory Root Extract, Palm Fruit Oil, Soybean Powder, Rice Starch, Soy Protein, Carrageenan, Calcium Lactate, Lactic Acid, Agave Syrup, Lemon Juice, Guar Gum, Locust Bean Gum, Natural Flavor, Salt, Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Mustard Flour, Jalapenos (jalapeno Peppers, Salt), Organic Tomato Paste, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.09
All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (+57.00kcal, +54.29%)
Total Fat13.51g (+6.18g, +84.31%)
Saturated Fat 1.35g (+0.56g, +70.89%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 324.0mg (+2.00mg, +0.62%)
Total Carbohydrates 5.41g (-0.35g, -6.08%)
Dietary Fiber 2.7g (+0.60g, +28.57%)
Sugars 0.0g (-2.62g, -100.00%)
Sugars, added N/A
Protein 2.7g (-3.84g, -58.72%)
Core Vitamins and Minerals
Vitamin A, IU2703.0IU (-46.00IU, -1.67%)
Vitamin C, total ascorbic acid6.5mg (-23.30mg, -78.19%)
Calcium, Ca54.0mg (+2.00mg, +3.85%)
Iron, Fe0.97mg (+0.69mg, +246.43%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Spinach, Chipotle Peppers (water, Tomato Puree, Vegetable Oil, Wheat Flour, Salt, Vinegar, Starch, Onion Powder, Garlic Powder, Caramel Color, Spices), Water, Soybean Oil, Chicory Root Extract, Palm Fruit Oil, Soybean Powder, Rice Starch, Soy Protein, Carrageenan, Calcium Lactate, Lactic Acid, Agave Syrup, Lemon Juice, Guar Gum, Locust Bean Gum, Natural Flavor, Salt, Canola Oil, Brown Rice Syrup, Apple Cider Vinegar, Mustard Flour, Jalapenos (jalapeno Peppers, Salt), Organic Tomato Paste, Paprika
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.33
All Nutrients Per 100g (3.527 oz)
Calories 84.0kcal (-21.00kcal, -20.00%)
Total Fat5.47g (-1.86g, -25.38%)
Saturated Fat 2.57g (+1.78g, +225.32%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (+2.00mg, +18.18%)
Sodium 392.0mg (+70.00mg, +21.74%)
Total Carbohydrates 7.72g (+1.96g, +34.03%)
Dietary Fiber 1.0g (-1.10g, -52.38%)
Sugars 3.86g (+1.24g, +47.33%)
Sugars, added N/A
Protein 1.93g (-4.61g, -70.49%)
Core Vitamins and Minerals
Vitamin A, IU2733.0IU (-16.00IU, -0.58%)
Vitamin C, total ascorbic acid1.5mg (-28.30mg, -94.97%)
Calcium, Ca26.0mg (-26.00mg, -50.00%)
Iron, Fe0.35mg (+0.07mg, +25.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Pumpkin, Half & Half (milk, Cream), Heavy Whipping Cream (cream, Milk, Carrageenan), Pepitas (raw Pumpkin Seeds, High Oleic Sunflower Oil), Sugar, Vegetable Base (vegetable Puree [onion, Carrot, Celery, Garlic], Salt, Corn Syrup, Corn Starch, Yeast Extract, Corn Oil, Sugar, Tomato Powder, Natural Flavor & Wine), Apple Juice From Concentrate (filtered Water, Apple Juice Concentrate, Ascorbic Acid [vitamin C]), Carrots, Celery, Yellow Onion, Salted Butter (pasteurized Sweet Cream [milk], Salt), Pastry Flour (unbleached Enriched Wheat Flour [niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid]), Corn Starch, Sea Salt (natural Sea Salt, Magnesium Carbonate), Ancho Powder (chili Peppers), Cumin, Cinnamon, Black Pepper, White Pepper, Allspice, Thyme, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 84.62
All Nutrients Per 100g (3.527 oz)
Calories 91.0kcal (-14.00kcal, -13.33%)
Total Fat2.93g (-4.40g, -60.03%)
Saturated Fat 0.5g (-0.29g, -36.71%)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-8.00mg, -72.73%)
Sodium 347.0mg (+25.00mg, +7.76%)
Total Carbohydrates 14.75g (+8.99g, +156.08%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 6.51g (+3.89g, +148.47%)
Sugars, added N/A
Protein 2.18g (-4.36g, -66.67%)
Core Vitamins and Minerals
Vitamin A, IU2682.0IU (-67.00IU, -2.44%)
Vitamin C, total ascorbic acid15.4mg (-14.40mg, -48.32%)
Calcium, Ca14.0mg (-38.00mg, -73.08%)
Iron, Fe0.4mg (+0.12mg, +42.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauced Lo Mein(noodle[organic Wheat Flour, Sea Salt], Fructooligosaccharides, Soy Sauce, Water, Pear Puree, Sugar, Vinegar, Brown Sugar, Onion, Molasses, Garlic, Cooking Wine, Pear Concentrate, Season[kelp Extract, Blk Pepper, Yeast Extract, Xanthan Gum, Water, Thiamine], Mod Starch, Yeast Extract, Sesame Oil, Ginger, Lactic Acid, Garlic, Sodium Lactate), Carrots, Snap Peas, Water Chestnuts, Bell Peppers, Mushrooms, Green Onion, Sauce(soy Sauce[water, Wheat, Soybeans, Salt], Water, Sugar, Vinegar, Canola Oil, Grapefruit Concentrate, Mustard Seed, Salt, Xanthan Gum, Wasabi Powder, Yeast Extract, Spice, Nat Flavor), Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.00
All Nutrients Per 100g (3.527 oz)
Calories 152.0kcal (+47.00kcal, +44.76%)
Total Fat9.06g (+1.73g, +23.60%)
Saturated Fat 1.45g (+0.66g, +83.54%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+9.00mg, +81.82%)
Sodium 384.0mg (+62.00mg, +19.25%)
Total Carbohydrates 11.23g (+5.47g, +94.97%)
Dietary Fiber 1.1g (-1.00g, -47.62%)
Sugars 6.52g (+3.90g, +148.85%)
Sugars, added N/A
Protein 6.88g (+0.34g, +5.20%)
Core Vitamins and Minerals
Vitamin A, IU2717.0IU (-32.00IU, -1.16%)
Vitamin C, total ascorbic acid26.1mg (-3.70mg, -12.42%)
Calcium, Ca54.0mg (+2.00mg, +3.85%)
Iron, Fe0.65mg (+0.37mg, +132.14%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Lettuce, Sweet Onion Vinaigrette (canola Oil, High Fructose Corn Syrup, Water, Dijon Mustard [water, Mustard Seed, Distilled Vinegar, Salt, White Wine, Citric Acid, Turmeric {color}, Tartaric Acid, Spices], Onion, Red Wine Vinegar, White Wine Vinegar, Sweet Onion [sweet Onion, Vinegar, Salt], Salt, Lemon Juice Concentrate, Dried Onion, Spices, Xanthan Gum, Natural Smoke Flavor), Chicken Breast (boneless Chicken Breast, Water, Contains 2% Or Less Of The Following: Soy Protein Concentrate, Sodium Lactate, Salt, Modified Corn Starch, Carrageenan, Sodium Phosphate [preservative]), Apples (apples And Calcium Ascorbate [vitamin C Calcium Salt]), Croutons (enriched Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Canola And Or Sunflower Oil, Whey, Salt, Yeast, 2% Or Less Of High Fructose Corn Syrup, Dehydrated Parsley, Garlic Powder, Calcium Propionate [preservative], Natural And Artificial Flavor, Parmesan Cheese And Enzyme Modified Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes], Cultured Nonfat Milk, Annatto [color], Extractives Of Turmeric And Paprika [color], Enzymes, Ascorbic Acid, Tbhq [to Preserve Freshness]), Blue Cheese Crumbles (blue Cheese [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Penicillium Roquefortii], Powdered Cellulose [to Prevent Caking], Natamycin [to Protect Flavor]), Radicchio, Red Onion, Carrot, Green Leaf Lettuce
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.37
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+64.00kcal, +60.95%)
Total Fat9.64g (+2.31g, +31.51%)
Saturated Fat 0.6g (-0.19g, -24.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 349.0mg (+27.00mg, +8.39%)
Total Carbohydrates 20.48g (+14.72g, +255.56%)
Dietary Fiber 7.2g (+5.10g, +242.86%)
Sugars 4.82g (+2.20g, +83.97%)
Sugars, added N/A
Protein 2.41g (-4.13g, -63.15%)
Core Vitamins and Minerals
Vitamin A, IU2711.0IU (-38.00IU, -1.38%)
Vitamin C, total ascorbic acid2.9mg (-26.90mg, -90.27%)
Calcium, Ca24.0mg (-28.00mg, -53.85%)
Iron, Fe0.43mg (+0.15mg, +53.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Carrots, Yukon Gold Potatoes, Expeller Pressed Canola Oil, Potato Flakes, Cassava Flour, Parsley, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 90.59
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (+38.00kcal, +36.19%)
Total Fat8.93g (+1.60g, +21.83%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 357.0mg (+35.00mg, +10.87%)
Total Carbohydrates 14.29g (+8.53g, +148.09%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 3.57g (+0.95g, +36.26%)
Sugars, added N/A
Protein 7.14g (+0.60g, +9.17%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-70.00IU, -2.55%)
Vitamin C, total ascorbic acid21.4mg (-8.40mg, -28.19%)
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe2.57mg (+2.29mg, +817.86%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale*, Red Cabbage*, Carrots*, Spinach*, Sprouted Sunflower Seeds*, Sprouted Watermelon Seeds*, Dates*, Apple Cider Vinegar*, Garlic Powder*, Onion Powder*, Dill*, Lemon Juice*, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.85
All Nutrients Per 100g (3.527 oz)
Calories 176.0kcal (+71.00kcal, +67.62%)
Total Fat16.0g (+8.67g, +118.28%)
Saturated Fat 1.6g (+0.81g, +102.53%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-3.00mg, -27.27%)
Sodium 336.0mg (+14.00mg, +4.35%)
Total Carbohydrates 8.0g (+2.24g, +38.89%)
Dietary Fiber 1.6g (-0.50g, -23.81%)
Sugars 5.6g (+2.98g, +113.74%)
Sugars, added N/A
Protein 0.8g (-5.74g, -87.77%)
Core Vitamins and Minerals
Vitamin A, IU2800.0IU (+51.00IU, +1.86%)
Vitamin C, total ascorbic acid21.6mg (-8.20mg, -27.52%)
Calcium, Ca32.0mg (-20.00mg, -38.46%)
Iron, Fe0.29mg (+0.01mg, +3.57%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cabbage, Mayonnaise (expeller Pressed Canola Oil, Cage Free Eggs, Honey, Distilled Vinegar, Salt, Lemon Juice, Vitamin E), Carrots, Sugar, Apple Cider Vinegar (with Caramel Color), Salt, White Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.76
All Nutrients Per 100g (3.527 oz)
Calories 107.0kcal (+2.00kcal, +1.90%)
Total Fat3.57g (-3.76g, -51.30%)
Saturated Fat 0.0g (-0.79g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-11.00mg, -100.00%)
Sodium 375.0mg (+53.00mg, +16.46%)
Total Carbohydrates 17.86g (+12.10g, +210.07%)
Dietary Fiber 3.6g (+1.50g, +71.43%)
Sugars 10.71g (+8.09g, +308.78%)
Sugars, added N/A
Protein 3.57g (-2.97g, -45.41%)
Core Vitamins and Minerals
Vitamin A, IU2679.0IU (-70.00IU, -2.55%)
Vitamin C, total ascorbic acid42.9mg (+13.10mg, +43.96%)
Calcium, Ca71.0mg (+19.00mg, +36.54%)
Iron, Fe1.29mg (+1.01mg, +360.71%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Kale*, Red Cabbage*, Carrots*, Spinach*, Sprouted Watermelon Seeds*, Sprouted Sunflower Seeds*, Dates*, Tomato Powder*, Apple Cider Vinegar*, Red Bell Pepper Powder*, Garlic Powder*, Onion Powder*, Celtic Sea Salt