Fiesta Tropicale Premium Sweetened Coconut Flakes, Sweetened by Rv Industries Inc: Similar Foods

Product:
Premium Sweetened Coconut Flakes, Sweetened
Brand:
Fiesta Tropicale
Maker:
Rv Industries Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475528/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal
Total Fat30.0g
Saturated Fat 26.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 133.0mg
Total Carbohydrates 46.67g
Dietary Fiber 6.7g
Sugars 33.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg
Iron, Fe0.0mg
Potassium, K300.0mg
Vitamin D, IU267.0IU
Ingredients
Coconut, Sugar, Water, Propanediol (sustains Freshness), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 23.33g (-3.34g, -12.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+67.00mg, +50.38%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K267.0mg (-33.00mg, -11.00%)
Vitamin D, IU267.0IU (=)
Ingredients
Coconut, Sugar, Water, Propylene Glycol (sustains Freshness), Salt, Sodium Metabisulfite (preserves Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 23.33g (-3.34g, -12.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+67.00mg, +50.38%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K267.0mg (-33.00mg, -11.00%)
Vitamin D, IU267.0IU (=)
Ingredients
Coconut, (sodium Metabisulfite Added To Retain Color) Sugar, Water, Propylene Glycol, And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.74
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 23.33g (-3.34g, -12.52%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+67.00mg, +50.38%)
Total Carbohydrates 53.33g (+6.66g, +14.27%)
Dietary Fiber 13.3g (+6.60g, +98.51%)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe0.0mg (=)
Potassium, K267.0mg (-33.00mg, -11.00%)
Vitamin D, IU267.0IU (=)
Ingredients
Desiccated Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (to Retain Color)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.71
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 30.0g (+3.33g, +12.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+34.00mg, +25.56%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 40.0g (+6.67g, +20.01%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca13.0mg (+6.00mg, +85.71%)
Iron, Fe0.0mg (=)
Potassium, K373.0mg (+73.00mg, +24.33%)
Vitamin D, IU267.0IU (=)
Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.03
All Nutrients Per 100g (3.527 oz)
Calories 404.0kcal (-63.00kcal, -13.49%)
Total Fat10.53g (-19.47g, -64.90%)
Saturated Fat 0.88g (-25.79g, -96.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-19.00mg, -14.29%)
Total Carbohydrates 75.44g (+28.77g, +61.65%)
Dietary Fiber 14.0g (+7.30g, +108.96%)
Sugars 14.04g (-19.29g, -57.88%)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca53.0mg (+46.00mg, +657.14%)
Iron, Fe3.86mg (+3.86mg)
Potassium, K316.0mg (+16.00mg, +5.33%)
Vitamin D, IU281.0IU (+14.00IU, +5.24%)
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated3.51g
Fatty acids, total polyunsaturated5.26g
Fiber, soluble11.0g
Ingredients
Rolled Oats, Brown Rice Syrup, Kashi Puffed Whole Grain Blend (wheat, Brown Rice, Barley, Rye), Cane Sugar, Chicory Root Fiber, Walnuts, Puffed Millet, Canola Oil, Molasses, Soy Flakes, Cinnamon, Salt, Mixed Tocopherols (vitamin E) For Freshness, Vitamin D2 Mushroom Powder, Triticale, Buckwheat, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.21
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat26.67g (-3.33g, -11.10%)
Saturated Fat 6.67g (-20.00g, -74.99%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 50.0mg (-83.00mg, -62.41%)
Total Carbohydrates 43.33g (-3.34g, -7.16%)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 36.67g (+3.34g, +10.02%)
Sugars, added N/A
Protein 13.33g (+6.66g, +99.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+60.00mg, +857.14%)
Iron, Fe1.33mg (+1.33mg)
Potassium, K283.0mg (-17.00mg, -5.67%)
Vitamin D, IU267.0IU (=)
Ingredients
Apricot Kernel Flour 30%, Sugar, Almonds Flour 10%, Pasteurized Egg White, Pistachios Flour 3 5%, Natural Flavors, Honey, Baking Agents (ammonium Hydrogen Carbonate), Flavors
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.14
All Nutrients Per 100g (3.527 oz)
Calories 386.0kcal (-81.00kcal, -17.34%)
Total Fat7.89g (-22.11g, -73.70%)
Saturated Fat 0.88g (-25.79g, -96.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 114.0mg (-19.00mg, -14.29%)
Total Carbohydrates 77.19g (+30.52g, +65.40%)
Dietary Fiber 14.0g (+7.30g, +108.96%)
Sugars 19.3g (-14.03g, -42.09%)
Sugars, added N/A
Protein 10.53g (+3.86g, +57.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca35.0mg (+28.00mg, +400.00%)
Iron, Fe2.98mg (+2.98mg)
Potassium, K263.0mg (-37.00mg, -12.33%)
Vitamin D, IU281.0IU (+14.00IU, +5.24%)
Other Nutrients
Fiber, insoluble4.0g
Fatty acids, total monounsaturated4.39g
Fatty acids, total polyunsaturated2.63g
Fiber, soluble11.0g
Ingredients
Rolled Oats, Brown Rice Syrup, Kashi Puffed Whole Grain Blend (wheat, Brown Rice, Rye, Barley), Cane Sugar, Dried Blueberries (blueberries, Cane Sugar), Chicory Root Fiber, Almonds, Puffed Millet, Canola Oil, Carrot Juice And Blueberry Juice For Color, Soy Flakes, Salt, Natural Flavors, Mixed Tocopherols (vitamin E) For Freshness, Vitamin D2 Mushroom Powder, Triticale, Buckwheat, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 124.69
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+33.00kcal, +7.07%)
Total Fat23.08g (-6.92g, -23.07%)
Saturated Fat 13.46g (-13.21g, -49.53%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 135.0mg (+2.00mg, +1.50%)
Total Carbohydrates 65.38g (+18.71g, +40.09%)
Dietary Fiber 3.8g (-2.90g, -43.28%)
Sugars 34.62g (+1.29g, +3.87%)
Sugars, added N/A
Protein 7.69g (+1.02g, +15.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+31.00mg, +442.86%)
Iron, Fe7.69mg (+7.69mg)
Potassium, K308.0mg (+8.00mg, +2.67%)
Vitamin D, IU154.0IU (-113.00IU, -42.32%)
Ingredients
Semisweet Chocolate (sugar, Chocolate Liquor, Cocoa Butter, Milk Fat [milk], Soy Lecithin [an Emulsifier], Natural Vanilla Flavor), Pretzel (enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid], Water, Canola Oil, Salt, Malt [tapioca Syrup, Malt Extract], Yeast, Baking Soda), Orange Drizzle (sugar, Vegetable Oil [palm Kernel Oil, Hydrogenated Palm Kernel Oil], Milk Solids, Whey Powder, Nonfat Dry Milk, Artificial Color [fd&c Yellow #6], Soy Lecithin [an Emulsifier], Salt, Artificial Flavor), Nonpareils (sugar, Dextrin, Tapioca Starch, Carnauba Wax, Magnesium Silicate, Glycerin, Gum Arabic, Glucose, Glucose Powder, Fd&c Yellow #6, Fd&c Yellow #5, Fd&c Red #40), Gold Sanding Sugar (sugar, Carnauba Wax, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #2, Fd&c Red #40, Confectioner's Glaze)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 129.26
All Nutrients Per 100g (3.527 oz)
Calories 447.0kcal (-20.00kcal, -4.28%)
Total Fat21.05g (-8.95g, -29.83%)
Saturated Fat 7.89g (-18.78g, -70.42%)
Trans Fat 0.0g (=)
Cholesterol 79.0mg (+79.00mg)
Sodium 211.0mg (+78.00mg, +58.65%)
Total Carbohydrates 63.16g (+16.49g, +35.33%)
Dietary Fiber 2.6g (-4.10g, -61.19%)
Sugars 39.47g (+6.14g, +18.42%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe4.47mg (+4.47mg)
Potassium, K342.0mg (+42.00mg, +14.00%)
Vitamin D, IU232.0IU (-35.00IU, -13.11%)
Ingredients
Sugar, Water, Enriched Flour (bleached Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate Or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chip (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla), Soybean Oil, Cocoa (cocoa, Cocoa Processed With Alkali), Egg, Palm Oil, Polydextrose, Corn Syrup, Contains 2% Or Less: Fructose, Glycerin, Natural Flavor, Salt, Potassium Sorbate And Sorbic Acid (to Retain Freshness), Enzymes, Whey, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 33.33g (+6.66g, +24.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+100.00mg, +75.19%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K387.0mg (+87.00mg, +29.00%)
Vitamin D, IU267.0IU (=)
Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.92
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (=)
Total Fat33.33g (+3.33g, +11.10%)
Saturated Fat 33.33g (+6.66g, +24.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 233.0mg (+100.00mg, +75.19%)
Total Carbohydrates 46.67g (=)
Dietary Fiber 6.7g (=)
Sugars 33.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K387.0mg (+87.00mg, +29.00%)
Vitamin D, IU267.0IU (=)
Ingredients
Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite (to Retain Whiteness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.31
All Nutrients Per 100g (3.527 oz)
Calories 382.0kcal (-85.00kcal, -18.20%)
Total Fat1.82g (-28.18g, -93.93%)
Saturated Fat 0.91g (-25.76g, -96.59%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 100.0mg (-33.00mg, -24.81%)
Total Carbohydrates 74.55g (+27.88g, +59.74%)
Dietary Fiber 3.6g (-3.10g, -46.27%)
Sugars 3.64g (-29.69g, -89.08%)
Sugars, added N/A
Protein 16.36g (+9.69g, +145.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca38.0mg (+31.00mg, +442.86%)
Iron, Fe5.45mg (+5.45mg)
Potassium, K251.0mg (-49.00mg, -16.33%)
Vitamin D, IU218.0IU (-49.00IU, -18.35%)
Other Nutrients
Fatty acids, total monounsaturated0.55g
Fatty acids, total polyunsaturated0.36g
Ingredients
Enriched Durum Semolina, Corn Flour, Egg Whites, Niacin, Ferrous Sulphate (iron), Thiamin Mononitrate (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.29
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-17.00kcal, -3.64%)
Total Fat35.0g (+5.00g, +16.67%)
Saturated Fat 22.5g (-4.17g, -15.64%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (+25.00mg)
Sodium 12.0mg (-121.00mg, -90.98%)
Total Carbohydrates 45.0g (-1.67g, -3.58%)
Dietary Fiber 5.0g (-1.70g, -25.37%)
Sugars 35.0g (+1.67g, +5.01%)
Sugars, added N/A
Protein 2.5g (-4.17g, -62.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (-7.00mg, -100.00%)
Iron, Fe6.75mg (+6.75mg)
Potassium, K350.0mg (+50.00mg, +16.67%)
Vitamin D, IU250.0IU (-17.00IU, -6.37%)
Ingredients
Dark Chocolate (cocoa Liquor*, Sugar, Cocoa Butter*, Soy Lecithin, Vanilla), Organic Cream (milk, Gellan Gum), Organic Tapioca Syrup, Organic Coconut, Organic Dextrose, Organic Glycerin, Organic Cane Sugar, Organic Honey, Organic Butter, Organic Palm Fruit Oil, Sorbitol, Organic Sunflower Lecithin, Organic Vanilla
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.70
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat30.95g (+0.95g, +3.17%)
Saturated Fat 10.71g (-15.96g, -59.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+34.00mg, +25.56%)
Total Carbohydrates 38.1g (-8.57g, -18.36%)
Dietary Fiber 23.8g (+17.10g, +255.22%)
Sugars 2.38g (-30.95g, -92.86%)
Sugars, added N/A
Protein 21.43g (+14.76g, +221.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+36.00mg, +514.29%)
Iron, Fe2.38mg (+2.38mg)
Potassium, K357.0mg (+57.00mg, +19.00%)
Vitamin D, IU381.0IU (+114.00IU, +42.70%)
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated4.76g
Ingredients
Peanuts (peanut Butter, Peanut Flour, Peanut Pieces), Prebiotic Tapioca Syrup, Vegetable Glycerine, Protein Blend (rice Protein, Almond Protein), Organic Cocoa Butter, Mct (medium Chain Triglyceride) Powder, Natural Peanut Butter Flavor (contains Peanut And Sesame Oil), Natural Vanilla Flavor, Sunflower Lecithin, Monk Fruit Concentrate, Sea Salt, Alkalized Cocoa Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 146.70
All Nutrients Per 100g (3.527 oz)
Calories 476.0kcal (+9.00kcal, +1.93%)
Total Fat30.95g (+0.95g, +3.17%)
Saturated Fat 10.71g (-15.96g, -59.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (+34.00mg, +25.56%)
Total Carbohydrates 38.1g (-8.57g, -18.36%)
Dietary Fiber 23.8g (+17.10g, +255.22%)
Sugars 2.38g (-30.95g, -92.86%)
Sugars, added N/A
Protein 21.43g (+14.76g, +221.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca43.0mg (+36.00mg, +514.29%)
Iron, Fe2.38mg (+2.38mg)
Potassium, K357.0mg (+57.00mg, +19.00%)
Vitamin D, IU381.0IU (+114.00IU, +42.70%)
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated4.76g
Ingredients
Peanuts (peanut Butter, Peanut Flour, Peanut Pieces), Prebiotic Tapioca Syrup, Vegetable Glycerine, Protein Blend (rice Protein, Almond Protein), Organic Cocoa Butter, Mct (medium Chain Triglyceride) Powder, Natural Peanut Butter Flavor (contains Peanut And Sesame Oil), Natural Vanilla Flavor, Sunflower Lecithin, Monk Fruit Concentrate, Sea Salt, Alkalized Cocoa Powder Contains: Peanuts, Sesame Seeds, Tree Nuts (almonds)