El Monterey Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken by Ruiz Food Products Inc: Similar Foods

Product:
Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680664/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

El Monterey Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken by Ruiz Food Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal
Total Fat11.22g
Saturated Fat 3.06g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 388.0mg
Total Carbohydrates 26.53g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca102.0mg
Iron, Fe1.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A138.0ug
Ingredients
Water Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid) Vegetable Oil (soybean, Canola And Or Corn Oil), Batter Seasoning (yellow Corn Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) , Guargum, Oleoresin Paprika And Turmeric, Flavors), Pasteurized Process Monterey Jack And American Cheese Blend With Peppers Pasteurized Process Monterey Jack And American Cheese Blend With Peppers (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphates, Modified Food Starch, Peppers (red, Green And Jalapeno Peppers), Salt , Lactic Acid), Low Moisture Mozzarella Cheese Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Chicken Cooked Chicken (chicken, Water, Modified Food Starch, Salt , Sodium Phosphate) , Cooked Black Beans (water, Black Beans), Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Contains 2% Or Less Sodium Phosphate, Milkfat , Sodium Hexametaphosphate, Salt, Vegetable Color (annatto And Paprika Oleoresin)) Spinach Red Bell Pepper Corn Contains 2% Or Less Modified Corn Starch, Jalapeno Pepper (with Salt , Acetic Acid, Calcium Chloride), Cilantro, Salt, Spices, Garlic (with Citric Acid), Chili Pepper, Smoke Powder (maltodextrin, Natural Hickory Smoke Flavor), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guargum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
Wellsley Farms Spanakopita by

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+18.00kcal, +7.35%)
Total Fat14.47g (+3.25g, +28.97%)
Saturated Fat 6.58g (+3.52g, +115.03%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 395.0mg (+7.00mg, +1.80%)
Total Carbohydrates 27.63g (+1.10g, +4.15%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 7.89g (+7.89g)
Sugars, added N/A
Protein 7.89g (-0.27g, -3.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+0.80mg, +33.33%)
Calcium, Ca132.0mg (+30.00mg, +29.41%)
Iron, Fe1.89mg (+0.05mg, +2.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A178.0ug (+40.00ug, +28.99%)
Ingredients
Fillo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Wheat Starch, Tapioca Starch, Malted Barley Flour, Natural Flavor, Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin, Tricalcium Phosphate), Spinach, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Ricotta Cheese (whey, Salt, Vinegar), Cream Cheese (pasteurized Cultured Cream And Milk, Lactic Acid, Salt, Xanthan, Carob Bean And Guar Gums), Onions, Clarified Sweet Butter (cream, Natural Flavoring), Expeller Pressed Canola Oil, Wheat Flour, Rice Flour, Whey Protein Concentrate, Garlic, Dill Weed, Parsley, Oat Fiber, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.60
Tuv Taam, Hummus With Spices by Tuv Taam Corp

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat21.43g (+10.21g, +91.00%)
Saturated Fat 3.57g (+0.51g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-13.00mg, -3.35%)
Total Carbohydrates 14.29g (-12.24g, -46.14%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+6.20mg, +258.33%)
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe1.29mg (-0.55mg, -29.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (+55.00ug, +39.86%)
Ingredients
Chick Peas, Water, Sesame Tahini, Canola & Or Soybean Oil, Red Peppers, Garlic, Chili Pepper, Modified Food Starch, Salt, Citric Acid And Or Lemon Concentrate, Spices, Less Than 0 1% Of 1% Potassium Sorbate & Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.77
Wawa Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper by Wawa Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-68.00kcal, -27.76%)
Total Fat6.08g (-5.14g, -45.81%)
Saturated Fat 2.21g (-0.85g, -27.78%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 376.0mg (-12.00mg, -3.09%)
Total Carbohydrates 22.1g (-4.43g, -16.70%)
Dietary Fiber 3.9g (+2.90g, +290.00%)
Sugars 2.76g (+2.76g)
Sugars, added N/A
Protein 8.29g (+0.13g, +1.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.9mg (+12.50mg, +520.83%)
Calcium, Ca110.0mg (+8.00mg, +7.84%)
Iron, Fe1.49mg (-0.35mg, -19.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A124.0ug (-14.00ug, -10.14%)
Ingredients
Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Tomatoes, Cucumber, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Red Bell Pepper, Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.70
Amy's Broccoli & Cheese In A Pocket Sandwich, Broccoli & Cheese by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-34.00kcal, -13.88%)
Total Fat7.81g (-3.41g, -30.39%)
Saturated Fat 2.73g (-0.33g, -10.78%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 383.0mg (-5.00mg, -1.29%)
Total Carbohydrates 29.69g (+3.16g, +11.91%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 2.34g (+2.34g)
Sugars, added N/A
Protein 6.25g (-1.91g, -23.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+2.30mg, +95.83%)
Calcium, Ca156.0mg (+54.00mg, +52.94%)
Iron, Fe0.84mg (-1.00mg, -54.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (+38.00ug, +27.54%)
Ingredients
Organic Unbleached Wheat Flour, Organic Lowfat Milk, Organic Potatoes, Organic Broccoli, Organic Whole Wheat Flour, Filtered Water, Organic Carrots, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Butter (cream, Salt), Organic Onions, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Sea Salt, Nonfat Dry Milk, Sunflower Lecithin, Mustard Powder, Paprika, Organic Annatto, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.97
Meal Mart Oriental Delights Chinese Sesame Chicken Lomein by Alle Processing Corp

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-48.00kcal, -19.59%)
Total Fat5.63g (-5.59g, -49.82%)
Saturated Fat 0.7g (-2.36g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 419.0mg (+31.00mg, +7.99%)
Total Carbohydrates 26.76g (+0.23g, +0.87%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 9.51g (+1.35g, +16.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-1.60mg, -66.67%)
Calcium, Ca53.0mg (-49.00mg, -48.04%)
Iron, Fe1.9mg (+0.06mg, +3.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A143.0ug (+5.00ug, +3.62%)
Ingredients
Chicken Breast: Chicken Breast, Water, Corn Syrup Solids, Soy Protein Isolate, Spices, Sodium Phosphate, Soy Sauce, Flour, Water, Paprika, Annatto, Sesame Seeds, Lo Mein: Linguine (semolina, Niacin Amide, Ferrous Sulfate, Thiamine, Mono Nitrate, Riboflavin, Folic Acid, Water), Water, Onions, Soy Sauce, Fresh Carrots, Sesame Oil, Fresh Ginger, Shredded Carrots, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.29
Mystic Pizza Topped With Whole Milk Mozzarella Cheese Pizza by Mystic Pizza Llc

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-14.00kcal, -5.71%)
Total Fat8.84g (-2.38g, -21.21%)
Saturated Fat 4.76g (+1.70g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 327.0mg (-61.00mg, -15.72%)
Total Carbohydrates 27.21g (+0.68g, +2.56%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 7.48g (-0.68g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca102.0mg (=)
Iron, Fe0.73mg (-1.11mg, -60.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug (+46.00ug, +33.33%)
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.19
Meijer Neufchatel Cheese, Neufchatel by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat21.43g (+10.21g, +91.00%)
Saturated Fat 14.29g (+11.23g, +366.99%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+56.00mg, +373.33%)
Sodium 339.0mg (-49.00mg, -12.63%)
Total Carbohydrates 7.14g (-19.39g, -73.09%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca143.0mg (+41.00mg, +40.20%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-9.00ug, -6.52%)
Ingredients
Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.19
Se Grocers Neufchatel Cheese by Bi Lo Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat21.43g (+10.21g, +91.00%)
Saturated Fat 14.29g (+11.23g, +366.99%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+56.00mg, +373.33%)
Sodium 339.0mg (-49.00mg, -12.63%)
Total Carbohydrates 7.14g (-19.39g, -73.09%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca143.0mg (+41.00mg, +40.20%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-9.00ug, -6.52%)
Ingredients
Pasteurized Milk And Cream, Skim Milk, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.07
Archer Farms Southwest Style Chicken Egg Rolls With Pepper Jack Cheese & White Meat Chicken, Corn, Black Beans & Poblano Peppers, Southwest Style Chicken Egg by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-70.00kcal, -28.57%)
Total Fat5.83g (-5.39g, -48.04%)
Saturated Fat 2.43g (-0.63g, -20.59%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (+4.00mg, +26.67%)
Sodium 437.0mg (+49.00mg, +12.63%)
Total Carbohydrates 22.33g (-4.20g, -15.83%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 1.94g (+1.94g)
Sugars, added N/A
Protein 8.74g (+0.58g, +7.11%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.7mg (+9.30mg, +387.50%)
Calcium, Ca97.0mg (-5.00mg, -4.90%)
Iron, Fe1.75mg (-0.09mg, -4.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A175.0ug (+37.00ug, +26.81%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Jalapeno Jack Cheese (cultured Pasteurized Milk, Salt, Red And Green Jalapeno Peppers, Enzymes), Cooked Chicken (chicken Breast Meat, Water, Salt), Water, Spinach, Corn, Red Bell Pepper, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Black Beans, Chile Poblano, Contains Less Than 2% Of: Seasoning (spices, Salt, Dehydrated Onion And Garlic, Corn Flour, Citric Acid, Oleoresin Paprika), Binder (corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum), Salt, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Garlic, Spices, Sugar, Dried Whole Eggs, Wheat Protein, Paprika, Modified Corn Starch, Cottonseed Oil, Southwest Ranch Sauce (water, Refined Soybean Oil, Whey Protein Concentrate, Buttermilk [milk, Culture, Milk Powder], Enzymatic Egg Yolks, Distilled Vinegar, Modified Corn Starch, Dehydrated Onion, Dried Sour Cream [sour Cream {cream, Non Fat Milk, Cultures}, Cultured Non Fat Milk, Bha], Buttermilk Powder [cultured Buttermilk {skim Milk, Lactic Acid}], Salt, Arabic Gum, Fructose, Dehydrated Garlic, Tomato Paste, Dehydrated Chipotle Peppers, Spices, Lime Juice Concentrate, Xanthan Gum, Natural Flavors, Sodium Benzoate, Potassium Sorbate, Guar Gum, Brown Sugar, Dehydrated Parsley, Citric Acid, Edta Calcium Disodium, Garlic Powder, Caramel Color) Pre Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 94.26
Globespun Gourmet Bean N Cheese Burrito by Steve Ross Enterprises

All Nutrients Per 100g (3.527 oz)
Calories 162.0kcal (-83.00kcal, -33.88%)
Total Fat6.09g (-5.13g, -45.72%)
Saturated Fat 2.88g (-0.18g, -5.88%)
Trans Fat 0.0g (=)
Cholesterol 13.0mg (-2.00mg, -13.33%)
Sodium 369.0mg (-19.00mg, -4.90%)
Total Carbohydrates 19.23g (-7.30g, -27.52%)
Dietary Fiber 4.8g (+3.80g, +380.00%)
Sugars 0.32g (+0.32g)
Sugars, added N/A
Protein 8.33g (+0.17g, +2.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.4mg (+2.00mg, +83.33%)
Calcium, Ca135.0mg (+33.00mg, +32.35%)
Iron, Fe0.29mg (-1.55mg, -84.24%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A159.0ug (+21.00ug, +15.22%)
Ingredients
Pinto Beans, Preservative Free Tortilla (white Wheat Flour, Canola Oil, Salt, Baking Powder, Guar Gum), Onions, Green Peppers, Jack Cheese (cultured, Pasteurized Milk, Salt, Enzymes), Jalapeno Peppers, Garlic, Canola Oil, Salt, Sugar, And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.77
Giovanni Rana Ravioli, Broccoli & Kale by Mahco Inc

All Nutrients Per 100g (3.527 oz)
Calories 171.0kcal (-74.00kcal, -30.20%)
Total Fat7.62g (-3.60g, -32.09%)
Saturated Fat 3.81g (+0.75g, +24.51%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+37.00mg, +246.67%)
Sodium 400.0mg (+12.00mg, +3.09%)
Total Carbohydrates 34.29g (+7.76g, +29.25%)
Dietary Fiber 6.7g (+5.70g, +570.00%)
Sugars 1.9g (+1.90g)
Sugars, added N/A
Protein 8.57g (+0.41g, +5.02%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid20.0mg (+17.60mg, +733.33%)
Calcium, Ca143.0mg (+41.00mg, +40.20%)
Iron, Fe1.03mg (-0.81mg, -44.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-9.00ug, -6.52%)
Ingredients
Filling (broccoli, Ricotta (whey, Whole Milk, Cream, Vinegar), Mozzarella Cheese (pasteurized Cultured Milk, Salt And Enzymes), Mascarpone Cheese (pasteurized Milk, Cream, Citric Acid), Chicory Root Fiber, Whey, Kale, Green Onion, Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Potato Starch, Dehydrated Potatoes, Vegetable Fiber, Dehydrated Broccoli, 2% Or Less Extra Virgin Olive Oil, Garlic, Spice, Natural Flavors, Salt), Pasta (whole Wheat Flour, Semolina, Eggs, Water, Whole Brown Teff, Poppy Seeds)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.42
Shoprite Garlic And Kale Hummus, Garlic And Kale by Wakefern Food Corporation

All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-31.00kcal, -12.65%)
Total Fat16.07g (+4.85g, +43.23%)
Saturated Fat 1.79g (-1.27g, -41.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 304.0mg (-84.00mg, -21.65%)
Total Carbohydrates 14.29g (-12.24g, -46.14%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.57g (-4.59g, -56.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (+1.90mg, +79.17%)
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe1.29mg (-0.55mg, -29.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-9.00ug, -6.52%)
Ingredients
Fresh Steamed Chickpeas, Water, Kale, Sesame Tahini, Sunflower Oil, Olive Oil, Garlic, Sea Salt, Citric Acid, Red Chili Pepper, Cayenne Pepper, Ground Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.31
Private Selection Pork Lumpia Spring Rolls by The Kroger Co

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal (+10.00kcal, +4.08%)
Total Fat13.73g (+2.51g, +22.37%)
Saturated Fat 3.43g (+0.37g, +12.09%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+14.00mg, +93.33%)
Sodium 422.0mg (+34.00mg, +8.76%)
Total Carbohydrates 21.57g (-4.96g, -18.70%)
Dietary Fiber 1.0g (=)
Sugars 2.94g (+2.94g)
Sugars, added N/A
Protein 8.82g (+0.66g, +8.09%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+2.30mg, +95.83%)
Calcium, Ca20.0mg (-82.00mg, -80.39%)
Iron, Fe1.76mg (-0.08mg, -4.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (+38.00ug, +27.54%)
Ingredients
Filling: (pork Crumbles [pork, Water, Salt, Natural Flavor], Carrots, Jicama, Onion, Chili Garlic Sauce [chili, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Ginger, Garlic, Whole Eggs, Light Brown Sugar, Corn Starch, Tamari Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Preserve Freshness}], Rice Vinegar [rice Vinegar, Water]), Spring Roll Wrapper: (wheat Flour, Water, Corn Starch, Rice Flour, Salt, Canola And Or Soybean Oil, Baking Soda [sodium Bicarbonate]), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.78
Ready Pac Organic Baby Spinach & Chicken Salad by Ready Pac Produce, Inc

All Nutrients Per 100g (3.527 oz)
Calories 195.0kcal (-50.00kcal, -20.41%)
Total Fat13.28g (+2.06g, +18.36%)
Saturated Fat 3.12g (+0.06g, +1.96%)
Trans Fat 0.0g (=)
Cholesterol 23.0mg (+8.00mg, +53.33%)
Sodium 305.0mg (-83.00mg, -21.39%)
Total Carbohydrates 13.28g (-13.25g, -49.94%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 9.38g (+9.38g)
Sugars, added N/A
Protein 8.59g (+0.43g, +5.27%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.8mg (+0.40mg, +16.67%)
Calcium, Ca117.0mg (+15.00mg, +14.71%)
Iron, Fe1.41mg (-0.43mg, -23.37%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A141.0ug (+3.00ug, +2.17%)
Ingredients
Organic Baby Spinach, Organic Honey Mustard Dressing (water, Organic Expeller Pressed Soy Oil, Organic Cane Sugar, Organic Stone Ground Mustard [organic Grain Vinegar, Water, Organic Mustard Seed, Salt, Organic Spices], Organic Honey, Organic White Wine Vinegar, Salt, Organic Spices, Organic Onion Powder, Organic Garlic Powder, Xanthan Gum), Organic Chicken Meat (organic Chicken Meat, Water, Less Than 2%: Organic Rice Starch, Salt, Organic Evaporated Cane Syrup, Organic Cultured Dextrose, Organic Maltodextrin, Organic Garlic Powder, Organic Onion Powder), Organic Monterey Jack Cheese (organic Pasteurized Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose [to Prevent Caking]), Organic Cranberries (organic Cranberry, Organic Sugar, Organic Sunflower Oil), Organic Almonds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.82
Giovanni Rana Butternut Squash Ravioli by Mahco Inc

All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-30.00kcal, -12.24%)
Total Fat6.54g (-4.68g, -41.71%)
Saturated Fat 3.27g (+0.21g, +6.86%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+36.00mg, +240.00%)
Sodium 346.0mg (-42.00mg, -10.82%)
Total Carbohydrates 33.64g (+7.11g, +26.80%)
Dietary Fiber 3.7g (+2.70g, +270.00%)
Sugars 1.87g (+1.87g)
Sugars, added N/A
Protein 7.48g (-0.68g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.5mg (+2.10mg, +87.50%)
Calcium, Ca75.0mg (-27.00mg, -26.47%)
Iron, Fe0.34mg (-1.50mg, -81.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A210.0ug (+72.00ug, +52.17%)
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice, Wholemeal, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (semolina, Eggs, Water, Tomato)