El Monterey Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken by Ruiz Food Products Inc: Similar Foods

Product:
Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken
Brand:
El Monterey
Maker:
Ruiz Food Products Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2680664/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

El Monterey Southwest Chicken Extra Crunchy Taquitos, Southwest Chicken by Ruiz Food Products Inc

All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal
Total Fat11.22g
Saturated Fat 3.06g
Trans Fat 0.0g
Cholesterol 15.0mg
Sodium 388.0mg
Total Carbohydrates 26.53g
Dietary Fiber 1.0g
Sugars 0.0g
Sugars, added N/A
Protein 8.16g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg
Calcium, Ca102.0mg
Iron, Fe1.84mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A138.0ug
Ingredients
Water Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid) Vegetable Oil (soybean, Canola And Or Corn Oil), Batter Seasoning (yellow Corn Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) , Guargum, Oleoresin Paprika And Turmeric, Flavors), Pasteurized Process Monterey Jack And American Cheese Blend With Peppers Pasteurized Process Monterey Jack And American Cheese Blend With Peppers (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphates, Modified Food Starch, Peppers (red, Green And Jalapeno Peppers), Salt , Lactic Acid), Low Moisture Mozzarella Cheese Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Chicken Cooked Chicken (chicken, Water, Modified Food Starch, Salt , Sodium Phosphate) , Cooked Black Beans (water, Black Beans), Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Contains 2% Or Less Sodium Phosphate, Milkfat , Sodium Hexametaphosphate, Salt, Vegetable Color (annatto And Paprika Oleoresin)) Spinach Red Bell Pepper Corn Contains 2% Or Less Modified Corn Starch, Jalapeno Pepper (with Salt , Acetic Acid, Calcium Chloride), Cilantro, Salt, Spices, Garlic (with Citric Acid), Chili Pepper, Smoke Powder (maltodextrin, Natural Hickory Smoke Flavor), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guargum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 55.53
Wellsley Farms Spanakopita by

All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+18.00kcal, +7.35%)
Total Fat14.47g (+3.25g, +28.97%)
Saturated Fat 6.58g (+3.52g, +115.03%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (+11.00mg, +73.33%)
Sodium 395.0mg (+7.00mg, +1.80%)
Total Carbohydrates 27.63g (+1.10g, +4.15%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 7.89g (+7.89g)
Sugars, added N/A
Protein 7.89g (-0.27g, -3.31%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (+0.80mg, +33.33%)
Calcium, Ca132.0mg (+30.00mg, +29.41%)
Iron, Fe1.89mg (+0.05mg, +2.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A178.0ug (+40.00ug, +28.99%)
Ingredients
Fillo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Wheat Starch, Tapioca Starch, Malted Barley Flour, Natural Flavor, Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin, Tricalcium Phosphate), Spinach, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Ricotta Cheese (whey, Salt, Vinegar), Cream Cheese (pasteurized Cultured Cream And Milk, Lactic Acid, Salt, Xanthan, Carob Bean And Guar Gums), Onions, Clarified Sweet Butter (cream, Natural Flavoring), Expeller Pressed Canola Oil, Wheat Flour, Rice Flour, Whey Protein Concentrate, Garlic, Dill Weed, Parsley, Oat Fiber, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 62.52
Russo's Cheese by New York Pizzeria

All Nutrients Per 100g (3.527 oz)
Calories 237.0kcal (-8.00kcal, -3.27%)
Total Fat10.65g (-0.57g, -5.08%)
Saturated Fat 4.14g (+1.08g, +35.29%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (+3.00mg, +20.00%)
Sodium 361.0mg (-27.00mg, -6.96%)
Total Carbohydrates 24.85g (-1.68g, -6.33%)
Dietary Fiber 1.2g (+0.20g, +20.00%)
Sugars 4.73g (+4.73g)
Sugars, added N/A
Protein 8.88g (+0.72g, +8.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.6mg (+1.20mg, +50.00%)
Calcium, Ca148.0mg (+46.00mg, +45.10%)
Iron, Fe0.64mg (-1.20mg, -65.22%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A107.0ug (-31.00ug, -22.46%)
Ingredients
Crust: Water, Rice Flour, Potato Starch, Olive Oil, Honey, Tapioca Flour, Fresh Yeast, Salt Sauce: Tomato Puree (tomatoes, Salt And Citric Acid), Water, Pizza Sauce Mix (oregano, Dried Basil, Salt, Sugar, Dried Garlic), Extra Virgin Olive Oil, Onions, Dehydrated Romano Cheese (pasteurized Cultured Cow's Milk, Salt, Enzymes), Parsley, Basil Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Oregano
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.60
Tuv Taam, Hummus With Spices by Tuv Taam Corp

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat21.43g (+10.21g, +91.00%)
Saturated Fat 3.57g (+0.51g, +16.67%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-15.00mg, -100.00%)
Sodium 375.0mg (-13.00mg, -3.35%)
Total Carbohydrates 14.29g (-12.24g, -46.14%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 7.14g (-1.02g, -12.50%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+6.20mg, +258.33%)
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe1.29mg (-0.55mg, -29.89%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (+55.00ug, +39.86%)
Ingredients
Chick Peas, Water, Sesame Tahini, Canola & Or Soybean Oil, Red Peppers, Garlic, Chili Pepper, Modified Food Starch, Salt, Citric Acid And Or Lemon Concentrate, Spices, Less Than 0 1% Of 1% Potassium Sorbate & Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.16
Meijer Spanakopita Spinach & Feta Phyllo Triangles, Spinach & Feta by Meijer, Inc

All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (+1.00kcal, +0.41%)
Total Fat15.79g (+4.57g, +40.73%)
Saturated Fat 5.26g (+2.20g, +71.90%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+29.00mg, +193.33%)
Sodium 421.0mg (+33.00mg, +8.51%)
Total Carbohydrates 19.3g (-7.23g, -27.25%)
Dietary Fiber 1.8g (+0.80g, +80.00%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 7.02g (-1.14g, -13.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.4mg (+6.00mg, +250.00%)
Calcium, Ca70.0mg (-32.00mg, -31.37%)
Iron, Fe1.89mg (+0.05mg, +2.72%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A95.0ug (-43.00ug, -31.16%)
Ingredients
Filling: Spinach, Feta Cheese (pasteurized Milk, Nonfat Milk, Bacterial Culture, Calcium Chloride, Microbial Enzyme, Salt), Onion, Eggs, Canola Oil, Modified Corn Starch, Water, Salt, Spices, Phyllo Pastry: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Canola Oil, Butter, Dextrose, Modified Corn Starch, Salt, Vital Wheat Gluten, Yeast, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.77
Wawa Veggie Bistro Artisan Sandwich Feta, Swiss, Hummus, Red Bell Pepper by Wawa Incorporated

All Nutrients Per 100g (3.527 oz)
Calories 177.0kcal (-68.00kcal, -27.76%)
Total Fat6.08g (-5.14g, -45.81%)
Saturated Fat 2.21g (-0.85g, -27.78%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 376.0mg (-12.00mg, -3.09%)
Total Carbohydrates 22.1g (-4.43g, -16.70%)
Dietary Fiber 3.9g (+2.90g, +290.00%)
Sugars 2.76g (+2.76g)
Sugars, added N/A
Protein 8.29g (+0.13g, +1.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid14.9mg (+12.50mg, +520.83%)
Calcium, Ca110.0mg (+8.00mg, +7.84%)
Iron, Fe1.49mg (-0.35mg, -19.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A124.0ug (-14.00ug, -10.14%)
Ingredients
Whole Grain Wheat Bread (whole Wheat Flour, Water, Sugar, Flax Seed, Contains 2% Or Less Of The Following: Yeast, Fermented Wheat Flour, Dried Honey Powder, Wheat Gluten, Wheat Bran, Salt, Oat Groats, Soybean Oil, Wheat Flour, Hulled Barley, Cultured Corn Syrup Solids, Malted Barley Flour, Ascorbic Acid, Enzymes), Hummus (garbanzo Beans, Sesame Tahini, Water, Lemon Juice, Sea Salt, Contains 2% Or Less Of: Garlic Puree [garlic, Citric Acid], Spices), Tomatoes, Cucumber, Swiss Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt And Enzymes), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Red Bell Pepper, Green Leaf Lettuce, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.22
Laura Chenel's, Pure Goat Milk Cheese by Laura Chenel's Chevre, Inc

All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (+5.00kcal, +2.04%)
Total Fat17.86g (+6.64g, +59.18%)
Saturated Fat 12.5g (+9.44g, +308.50%)
Trans Fat 0.0g (=)
Cholesterol 71.0mg (+56.00mg, +373.33%)
Sodium 411.0mg (+23.00mg, +5.93%)
Total Carbohydrates 3.57g (-22.96g, -86.54%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+3.57g)
Sugars, added N/A
Protein 17.86g (+9.70g, +118.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca71.0mg (-31.00mg, -30.39%)
Iron, Fe0.0mg (-1.84mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A129.0ug (-9.00ug, -6.52%)
Ingredients
Cultured Pasteurized Goat Milk, Salt, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.70
Amy's Broccoli & Cheese In A Pocket Sandwich, Broccoli & Cheese by Amy's Kitchen Inc

All Nutrients Per 100g (3.527 oz)
Calories 211.0kcal (-34.00kcal, -13.88%)
Total Fat7.81g (-3.41g, -30.39%)
Saturated Fat 2.73g (-0.33g, -10.78%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 383.0mg (-5.00mg, -1.29%)
Total Carbohydrates 29.69g (+3.16g, +11.91%)
Dietary Fiber 2.3g (+1.30g, +130.00%)
Sugars 2.34g (+2.34g)
Sugars, added N/A
Protein 6.25g (-1.91g, -23.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg (+2.30mg, +95.83%)
Calcium, Ca156.0mg (+54.00mg, +52.94%)
Iron, Fe0.84mg (-1.00mg, -54.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug (+38.00ug, +27.54%)
Ingredients
Organic Unbleached Wheat Flour, Organic Lowfat Milk, Organic Potatoes, Organic Broccoli, Organic Whole Wheat Flour, Filtered Water, Organic Carrots, White Cheddar Cheese (pasteurized Milk, Culture, Salt, Enzymes [without Animal Enzymes Or Rennet]), Expeller Pressed High Oleic Safflower And Or Sunflower Oil, Organic Sweet Rice Flour, Butter (cream, Salt), Organic Onions, Baking Powder (calcium Phosphate, Baking Soda, Cornstarch), Sea Salt, Nonfat Dry Milk, Sunflower Lecithin, Mustard Powder, Paprika, Organic Annatto, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.97
Meal Mart Oriental Delights Chinese Sesame Chicken Lomein by Alle Processing Corp

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-48.00kcal, -19.59%)
Total Fat5.63g (-5.59g, -49.82%)
Saturated Fat 0.7g (-2.36g, -77.12%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-6.00mg, -40.00%)
Sodium 419.0mg (+31.00mg, +7.99%)
Total Carbohydrates 26.76g (+0.23g, +0.87%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 1.41g (+1.41g)
Sugars, added N/A
Protein 9.51g (+1.35g, +16.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-1.60mg, -66.67%)
Calcium, Ca53.0mg (-49.00mg, -48.04%)
Iron, Fe1.9mg (+0.06mg, +3.26%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A143.0ug (+5.00ug, +3.62%)
Ingredients
Chicken Breast: Chicken Breast, Water, Corn Syrup Solids, Soy Protein Isolate, Spices, Sodium Phosphate, Soy Sauce, Flour, Water, Paprika, Annatto, Sesame Seeds, Lo Mein: Linguine (semolina, Niacin Amide, Ferrous Sulfate, Thiamine, Mono Nitrate, Riboflavin, Folic Acid, Water), Water, Onions, Soy Sauce, Fresh Carrots, Sesame Oil, Fresh Ginger, Shredded Carrots, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 76.84
Simply Balanced Margherita Pizza With Organic Mozzarella Cheese, Tomatoes & Basil On A Wood Fired, Hand Stretched Crust, Margherita by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (-57.00kcal, -23.27%)
Total Fat5.8g (-5.42g, -48.31%)
Saturated Fat 3.26g (+0.20g, +6.54%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-1.00mg, -6.67%)
Sodium 377.0mg (-11.00mg, -2.84%)
Total Carbohydrates 25.36g (-1.17g, -4.41%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 1.45g (+1.45g)
Sugars, added N/A
Protein 7.97g (-0.19g, -2.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-0.70mg, -29.17%)
Calcium, Ca72.0mg (-30.00mg, -29.41%)
Iron, Fe1.3mg (-0.54mg, -29.35%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A98.0ug (-40.00ug, -28.99%)
Ingredients
Organic Dough (organic Soft Wheat Flour, Water, Organic Sunflower Seed Oil, Salt, Yeast), Organic Tomato Sauce (organic Crushed Tomato, Water, Organic Extra Virgin Olive Oil, Organic Oregano, Salt), Organic Low Moisture Part Skim Mozzarella Cheese (organic Cow's Milk, Salt, Microbial Rennet, Lactic Ferments), Organic Tomato, Organic Basil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.84
Archer Farms Feta & Caramelized Onions, Feta & Caramelized by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+22.00kcal, +8.98%)
Total Fat16.67g (+5.45g, +48.57%)
Saturated Fat 10.0g (+6.94g, +226.80%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+52.00mg, +346.67%)
Sodium 350.0mg (-38.00mg, -9.79%)
Total Carbohydrates 23.33g (-3.20g, -12.06%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 6.67g (+6.67g)
Sugars, added N/A
Protein 6.67g (-1.49g, -18.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca133.0mg (+31.00mg, +30.39%)
Iron, Fe1.2mg (-0.64mg, -34.78%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A120.0ug (-18.00ug, -13.04%)
Ingredients
Phyllo Pastry: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Filtered Water, Corn Starch, Malted Barley Flour, Soybean Oil, Salt, Soy Lecithin, Clarified Sweet Butter (cream, Natural Flavor), Soybean Oil, Palm Oil Filling: Cream Cheese (pasteurized Cultured Cream And Milk, Salt, Xanthan And Or Carob Bean And Or Guar Gums), Yellow Onions, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Eggs, Sugar, Wheat Flour, Clarified Sweet Butter (cream, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.29
Mystic Pizza Topped With Whole Milk Mozzarella Cheese Pizza by Mystic Pizza Llc

All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-14.00kcal, -5.71%)
Total Fat8.84g (-2.38g, -21.21%)
Saturated Fat 4.76g (+1.70g, +55.56%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (+9.00mg, +60.00%)
Sodium 327.0mg (-61.00mg, -15.72%)
Total Carbohydrates 27.21g (+0.68g, +2.56%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.04g (+2.04g)
Sugars, added N/A
Protein 7.48g (-0.68g, -8.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (=)
Calcium, Ca102.0mg (=)
Iron, Fe0.73mg (-1.11mg, -60.33%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug (+46.00ug, +33.33%)
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.68
Wellsley Farms Margherita Mozzarella Cheese With Tomato Sauce And Seasoned Tomatoes Organic Thin Crust Pizza, Margherita by Bj's Wholesale Club Corporate Brands

All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-48.00kcal, -19.59%)
Total Fat6.56g (-4.66g, -41.53%)
Saturated Fat 3.28g (+0.22g, +7.19%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+1.00mg, +6.67%)
Sodium 385.0mg (-3.00mg, -0.77%)
Total Carbohydrates 25.41g (-1.12g, -4.22%)
Dietary Fiber 1.6g (+0.60g, +60.00%)
Sugars 1.64g (+1.64g)
Sugars, added N/A
Protein 8.2g (+0.04g, +0.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.0mg (-0.40mg, -16.67%)
Calcium, Ca82.0mg (-20.00mg, -19.61%)
Iron, Fe1.18mg (-0.66mg, -35.87%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A74.0ug (-64.00ug, -46.38%)
Ingredients
Dough (soft Wheat Flour*, Water, Sunflower Seed Oil*, Salt, Yeast), Mozzarella Cheese*, (milk*, Salt, Microbial Rennet), Tomato Sauce (tomato Paste*, Water, Extra Virgin Olive Oil*, Oregano*, Salt), Seasoned Tomato With Basil Sauce [sliced Tomato*, Water, Sunflower Seed Oil*, Extra Virgin Olive Oil*, Basil*, Spinach*, Hard Cheese* (milk*, Salt, Microbial Rennet), Garlic*, Soft Wheat Flour*]
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.81
Sandwich Bros Southwest Veggie Burger, Southwest by Sandwich Bros Of Wisconsin, Llc

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-7.00kcal, -2.86%)
Total Fat9.52g (-1.70g, -15.15%)
Saturated Fat 1.59g (-1.47g, -48.04%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 381.0mg (-7.00mg, -1.80%)
Total Carbohydrates 33.33g (+6.80g, +25.63%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 1.59g (+1.59g)
Sugars, added N/A
Protein 6.35g (-1.81g, -22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca111.0mg (+9.00mg, +8.82%)
Iron, Fe2.86mg (+1.02mg, +55.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug (-81.00ug, -58.70%)
Ingredients
Chickpeas, Cheddar Cheese (pasteurized Process Cheddar Cheese [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes), Water, Sodium Phosphate, Cream, Salt, Sorbic Acid, Apo Carotenal], Potato Starch And Powdered Cellulose, Natamycin), Black Bean, Vegetable Oil (canola Oil, Olive Oil), Corn, Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Peppers, Cilantro, Chipotle Peppers (chipotle Peppers, Tomato Puree, Paprika, Sugar, Iodized Salt, Onions, Soybean Oil, Distilled Vinegar, Garlic, Bay Leaves, Oregano), Yellow Corn Meal, Baking Powder, Garlic, Spices, Salt, Sugar, Flavorings, Brown Sugar, Sea Salt, Maltodextrin, Modified Corn Starch, Vinegar Powder, Soybean Oil And Oleoresin Paprika, Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar, Salt, Calcium Propionate, Enzymes, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.81
Sandwich Bros Southwest Veggie Burger, Southwest by Sandwich Bros Of Wisconsin, Llc

All Nutrients Per 100g (3.527 oz)
Calories 238.0kcal (-7.00kcal, -2.86%)
Total Fat9.52g (-1.70g, -15.15%)
Saturated Fat 1.59g (-1.47g, -48.04%)
Trans Fat 0.0g (=)
Cholesterol 8.0mg (-7.00mg, -46.67%)
Sodium 381.0mg (-7.00mg, -1.80%)
Total Carbohydrates 33.33g (+6.80g, +25.63%)
Dietary Fiber 3.2g (+2.20g, +220.00%)
Sugars 1.59g (+1.59g)
Sugars, added N/A
Protein 6.35g (-1.81g, -22.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-2.40mg, -100.00%)
Calcium, Ca111.0mg (+9.00mg, +8.82%)
Iron, Fe2.86mg (+1.02mg, +55.43%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A57.0ug (-81.00ug, -58.70%)
Ingredients
Chickpeas, Cheddar Cheese (pasteurized Process Cheddar Cheese [cheddar Cheese {milk, Cheese Culture, Salt, Enzymes}, Water, Sodium Phosphate, Cream, Salt, Sorbic Acid, Apo Carotenal], Potato Starch And Powdered Cellulose, Natamycin), Black Beans, Vegetable Oil (canola Oil, Olive Oil), Corn, Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Onions, Peppers, Cilantro, Chipotle Peppers (chipotle Peppers, Tomato Puree, Paprika, Sugar, Iodized Salt, Onions, Soybean Oil, Distilled Vinegar, Garlic, Bay Leaves, Oregano), Yellow Corn Meal, Baking Powder, Garlic, Spices, Salt, Sugar, Flavorings, Brown Sugar, Sea Salt, Maltodextrin, Modified Corn Starch, Vinegar Powder, Soybean Oil And Oleoresin Paprika, Pocket Bread (wheat Flour, Water, Sunflower Oil [rosemary Extract And Vitamin E], Yeast, Cane Sugar,s Alt, Calcium Propionate, Enzymes, Fumaric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.41
Archer Farms Asiago Pasta Salad With Tomatoes, Asiago Cheese & Olives, Asiago Pasta by Target Stores

All Nutrients Per 100g (3.527 oz)
Calories 191.0kcal (-54.00kcal, -22.04%)
Total Fat13.97g (+2.75g, +24.51%)
Saturated Fat 3.68g (+0.62g, +20.26%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-4.00mg, -26.67%)
Sodium 434.0mg (+46.00mg, +11.86%)
Total Carbohydrates 13.24g (-13.29g, -50.09%)
Dietary Fiber 1.5g (+0.50g, +50.00%)
Sugars 3.68g (+3.68g)
Sugars, added N/A
Protein 5.15g (-3.01g, -36.89%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid13.2mg (+10.80mg, +450.00%)
Calcium, Ca110.0mg (+8.00mg, +7.84%)
Iron, Fe1.06mg (-0.78mg, -42.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A99.0ug (-39.00ug, -28.26%)
Ingredients
Pasta (durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Grape Tomatoes, Asiago Cheese (cultured Milk, Enzymes, Salt), Olives (olives, Water, Salt And Ferrous Gluconate [added To Stabilize Color]), Peppers, Soybean Oil, Olive Oil, Red Wine Vinegar, Sugar, Sodium Lactate, Sodium Diacetate, Garlic, Seasoning (grated Parmesan Cheese [pasteurized Part Skim Milk, Culture, Salt, Enzymes, Cellulose Corn Flour {anti Caking}], Garlic, Salt, Spices), Salt, Black Pepper, Potassium Sorbate And Sodium Benzoate (preservatives)