Private Selection Pork Lumpia Spring Rolls by The Kroger Co: Similar Foods

Product:
Pork Lumpia Spring Rolls
Brand:
Private Selection
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2617166/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 255.0kcal
Total Fat13.73g
Saturated Fat 3.43g
Trans Fat 0.0g
Cholesterol 29.0mg
Sodium 422.0mg
Total Carbohydrates 21.57g
Dietary Fiber 1.0g
Sugars 2.94g
Sugars, added N/A
Protein 8.82g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.7mg
Calcium, Ca20.0mg
Iron, Fe1.76mg
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A176.0ug
Ingredients
Filling: (pork Crumbles [pork, Water, Salt, Natural Flavor], Carrots, Jicama, Onion, Chili Garlic Sauce [chili, Salt, Garlic, Distilled Vinegar, Potassium Sorbate, Sodium Bisulfite, Xanthan Gum], Ginger, Garlic, Whole Eggs, Light Brown Sugar, Corn Starch, Tamari Sauce [water, Organic Soybeans, Salt, Organic Alcohol {to Preserve Freshness}], Rice Vinegar [rice Vinegar, Water]), Spring Roll Wrapper: (wheat Flour, Water, Corn Starch, Rice Flour, Salt, Canola And Or Soybean Oil, Baking Soda [sodium Bicarbonate]), Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 56.86
All Nutrients Per 100g (3.527 oz)
Calories 217.0kcal (-38.00kcal, -14.90%)
Total Fat5.83g (-7.90g, -57.54%)
Saturated Fat 0.83g (-2.60g, -75.80%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 400.0mg (-22.00mg, -5.21%)
Total Carbohydrates 35.83g (+14.26g, +66.11%)
Dietary Fiber 2.5g (+1.50g, +150.00%)
Sugars 0.83g (-2.11g, -71.77%)
Sugars, added N/A
Protein 5.83g (-2.99g, -33.90%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca17.0mg (-3.00mg, -15.00%)
Iron, Fe0.6mg (-1.16mg, -65.91%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A188.0ug (+12.00ug, +6.82%)
Ingredients
Water, Durum Wheat Semolina, Canola Oil, Carrots*, Onions*, Garlic, Salt, Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.91
All Nutrients Per 100g (3.527 oz)
Calories 197.0kcal (-58.00kcal, -22.75%)
Total Fat5.63g (-8.10g, -58.99%)
Saturated Fat 0.7g (-2.73g, -79.59%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (-20.00mg, -68.97%)
Sodium 419.0mg (-3.00mg, -0.71%)
Total Carbohydrates 26.76g (+5.19g, +24.06%)
Dietary Fiber 2.1g (+1.10g, +110.00%)
Sugars 1.41g (-1.53g, -52.04%)
Sugars, added N/A
Protein 9.51g (+0.69g, +7.82%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.8mg (-3.90mg, -82.98%)
Calcium, Ca53.0mg (+33.00mg, +165.00%)
Iron, Fe1.9mg (+0.14mg, +7.95%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A143.0ug (-33.00ug, -18.75%)
Ingredients
Chicken Breast: Chicken Breast, Water, Corn Syrup Solids, Soy Protein Isolate, Spices, Sodium Phosphate, Soy Sauce, Flour, Water, Paprika, Annatto, Sesame Seeds, Lo Mein: Linguine (semolina, Niacin Amide, Ferrous Sulfate, Thiamine, Mono Nitrate, Riboflavin, Folic Acid, Water), Water, Onions, Soy Sauce, Fresh Carrots, Sesame Oil, Fresh Ginger, Shredded Carrots, Sesame Seeds
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.17
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-5.00kcal, -1.96%)
Total Fat21.43g (+7.70g, +56.08%)
Saturated Fat 3.57g (+0.14g, +4.08%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 375.0mg (-47.00mg, -11.14%)
Total Carbohydrates 14.29g (-7.28g, -33.75%)
Dietary Fiber 3.6g (+2.60g, +260.00%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.6mg (+3.90mg, +82.98%)
Calcium, Ca71.0mg (+51.00mg, +255.00%)
Iron, Fe1.29mg (-0.47mg, -26.70%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (+17.00ug, +9.66%)
Ingredients
Chick Peas, Water, Sesame Tahini, Canola & Or Soybean Oil, Red Peppers, Garlic, Chili Pepper, Modified Food Starch, Salt, Citric Acid And Or Lemon Concentrate, Spices, Less Than 0 1% Of 1% Potassium Sorbate & Sodium Benzoate As Preservatives
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.29
All Nutrients Per 100g (3.527 oz)
Calories 248.0kcal (-7.00kcal, -2.75%)
Total Fat19.47g (+5.74g, +41.81%)
Saturated Fat 7.08g (+3.65g, +106.41%)
Trans Fat 0.0g (=)
Cholesterol 66.0mg (+37.00mg, +127.59%)
Sodium 381.0mg (-41.00mg, -9.72%)
Total Carbohydrates 0.88g (-20.69g, -95.92%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 15.93g (+7.11g, +80.61%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (-3.60mg, -76.60%)
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe1.27mg (-0.49mg, -27.84%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A239.0ug (+63.00ug, +35.80%)
Ingredients
Organic Pork, Water, Organic Spices (including Organic Paprika), Sea Salt, Organic Dehydrated Garlic (including Powder), Natural Oleoresin Paprika, Organic Spice Etractive, Stuffed In A Natural Pork Casing
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 89.59
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (+12.00kcal, +4.71%)
Total Fat0.0g (-13.73g, -100.00%)
Saturated Fat 0.0g (-3.43g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 400.0mg (-22.00mg, -5.21%)
Total Carbohydrates 46.67g (+25.10g, +116.37%)
Dietary Fiber 20.0g (+19.00g, +1900.00%)
Sugars 26.67g (+23.73g, +807.14%)
Sugars, added N/A
Protein 13.33g (+4.51g, +51.13%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe18.0mg (+16.24mg, +922.73%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A240.0ug (+64.00ug, +36.36%)
Ingredients
Sun Dried Tomatoes, Sulphur Dioxide, Glucose, Salt, Citric Acid, Ascorbic Acid, Potassium Sorbate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 92.17
All Nutrients Per 100g (3.527 oz)
Calories 208.0kcal (-47.00kcal, -18.43%)
Total Fat14.09g (+0.36g, +2.62%)
Saturated Fat 5.37g (+1.94g, +56.56%)
Trans Fat 0.67g (+0.67g)
Cholesterol 60.0mg (+31.00mg, +106.90%)
Sodium 443.0mg (+21.00mg, +4.98%)
Total Carbohydrates 2.01g (-19.56g, -90.68%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 0.67g (-2.27g, -77.21%)
Sugars, added N/A
Protein 17.45g (+8.63g, +97.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid8.1mg (+3.40mg, +72.34%)
Calcium, Ca27.0mg (+7.00mg, +35.00%)
Iron, Fe2.42mg (+0.66mg, +37.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A242.0ug (+66.00ug, +37.50%)
Ingredients
Beef, Jalapeno Peppers, Seasoning (encapsulated Salt (salt, Vegetable Oil {contains One Or More Of The Following: Soybean Oil, Palm Oil, Cottonseed Oil, Coconut Oil}], Dried Garlic, Dried Jalapeno Pepper, Dried Green Bell Pepper, Spices, Dried Onion, Yeast Extract, Maltodextrin, Sugar, Less Than 2% Of Vinegar, Natural Smoke Flavor, Canola Oil, Natural Flavor, Dried Cilantro, Cottonseed Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.31
All Nutrients Per 100g (3.527 oz)
Calories 245.0kcal (-10.00kcal, -3.92%)
Total Fat11.22g (-2.51g, -18.28%)
Saturated Fat 3.06g (-0.37g, -10.79%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-14.00mg, -48.28%)
Sodium 388.0mg (-34.00mg, -8.06%)
Total Carbohydrates 26.53g (+4.96g, +22.99%)
Dietary Fiber 1.0g (=)
Sugars 0.0g (-2.94g, -100.00%)
Sugars, added N/A
Protein 8.16g (-0.66g, -7.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-2.30mg, -48.94%)
Calcium, Ca102.0mg (+82.00mg, +410.00%)
Iron, Fe1.84mg (+0.08mg, +4.55%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A138.0ug (-38.00ug, -21.59%)
Ingredients
Water Enriched Wheat Flour Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin Folic Acid) Vegetable Oil (soybean, Canola And Or Corn Oil), Batter Seasoning (yellow Corn Flour, Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Spices, Salt, Jalapeno Pepper, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate) , Guargum, Oleoresin Paprika And Turmeric, Flavors), Pasteurized Process Monterey Jack And American Cheese Blend With Peppers Pasteurized Process Monterey Jack And American Cheese Blend With Peppers (jack And American Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Skim Milk, Palm Oil, Sodium Phosphates, Modified Food Starch, Peppers (red, Green And Jalapeno Peppers), Salt , Lactic Acid), Low Moisture Mozzarella Cheese Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cooked Chicken Cooked Chicken (chicken, Water, Modified Food Starch, Salt , Sodium Phosphate) , Cooked Black Beans (water, Black Beans), Pasteurized Process Cheddar Cheese Pasteurized Process Cheddar Cheese (cheddar Cheese (milk, Cheese Culture, Salt, Enzymes), Water, Contains 2% Or Less Sodium Phosphate, Milkfat , Sodium Hexametaphosphate, Salt, Vegetable Color (annatto And Paprika Oleoresin)) Spinach Red Bell Pepper Corn Contains 2% Or Less Modified Corn Starch, Jalapeno Pepper (with Salt , Acetic Acid, Calcium Chloride), Cilantro, Salt, Spices, Garlic (with Citric Acid), Chili Pepper, Smoke Powder (maltodextrin, Natural Hickory Smoke Flavor), Dough Conditioners (yeast, Wheat Gluten, Sugar, Guargum, Modified Food Starch)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.79
All Nutrients Per 100g (3.527 oz)
Calories 214.0kcal (-41.00kcal, -16.08%)
Total Fat12.5g (-1.23g, -8.96%)
Saturated Fat 1.79g (-1.64g, -47.81%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-29.00mg, -100.00%)
Sodium 339.0mg (-83.00mg, -19.67%)
Total Carbohydrates 17.86g (-3.71g, -17.20%)
Dietary Fiber 7.1g (+6.10g, +610.00%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 7.14g (-1.68g, -19.05%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.3mg (-0.40mg, -8.51%)
Calcium, Ca0.0mg (-20.00mg, -100.00%)
Iron, Fe2.57mg (+0.81mg, +46.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (+17.00ug, +9.66%)
Ingredients
Chickpeas, Artichoke Hearts, Sesame Tahini, Spinach, Water, Canola Olive Oil Blend, Roasted Red Peppers, Salt, Citric Acid, Natural Flavor, Garlic, Spices, Potassium Sorbate And Sodium Benzoate (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.68
All Nutrients Per 100g (3.527 oz)
Calories 215.0kcal (-40.00kcal, -15.69%)
Total Fat6.54g (-7.19g, -52.37%)
Saturated Fat 3.27g (-0.16g, -4.66%)
Trans Fat 0.0g (=)
Cholesterol 51.0mg (+22.00mg, +75.86%)
Sodium 346.0mg (-76.00mg, -18.01%)
Total Carbohydrates 33.64g (+12.07g, +55.96%)
Dietary Fiber 3.7g (+2.70g, +270.00%)
Sugars 1.87g (-1.07g, -36.39%)
Sugars, added N/A
Protein 7.48g (-1.34g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid4.5mg (-0.20mg, -4.26%)
Calcium, Ca75.0mg (+55.00mg, +275.00%)
Iron, Fe0.34mg (-1.42mg, -80.68%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A210.0ug (+34.00ug, +19.32%)
Ingredients
Filling (butternut Squash (squash, Citric Acid), Ricotta (whey, Whole Milk, Cream, Vinegar), Parmesan Cheese (pasteurized Cultured Milk, Salt, Enzymes), Bread Crumbs (wheat Flour, Yeast, Salt), Heavy Cream (cream), Apple Mostarda (quince, Sugar, Mustard Flavor, Citric Acid, Ascorbic Acid), Unsalted Butter (cream), Chicory Root Fiber, Potato Starch, Vegetable Fiber, 2% Or Less Of Amaretti Cookies (sugar, Apricot Kernels, Egg Whites, Corn Flour, Wheat Flour, Rice, Wholemeal, Leavening (sodium Carbonate, Ammonium Carbonate), Natural Flavor), Dehydrated Potatoes, Salt, Natural Flavors) Pasta (semolina, Eggs, Water, Tomato)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.00
All Nutrients Per 100g (3.527 oz)
Calories 175.0kcal (-80.00kcal, -31.37%)
Total Fat5.83g (-7.90g, -57.54%)
Saturated Fat 2.43g (-1.00g, -29.15%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-10.00mg, -34.48%)
Sodium 437.0mg (+15.00mg, +3.55%)
Total Carbohydrates 22.33g (+0.76g, +3.52%)
Dietary Fiber 1.9g (+0.90g, +90.00%)
Sugars 1.94g (-1.00g, -34.01%)
Sugars, added N/A
Protein 8.74g (-0.08g, -0.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid11.7mg (+7.00mg, +148.94%)
Calcium, Ca97.0mg (+77.00mg, +385.00%)
Iron, Fe1.75mg (-0.01mg, -0.57%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A175.0ug (-1.00ug, -0.57%)
Ingredients
Enriched Bleached Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Jalapeno Jack Cheese (cultured Pasteurized Milk, Salt, Red And Green Jalapeno Peppers, Enzymes), Cooked Chicken (chicken Breast Meat, Water, Salt), Water, Spinach, Corn, Red Bell Pepper, Enriched Durum Flour (durum Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Black Beans, Chile Poblano, Contains Less Than 2% Of: Seasoning (spices, Salt, Dehydrated Onion And Garlic, Corn Flour, Citric Acid, Oleoresin Paprika), Binder (corn Starch, Methyl Cellulose, Egg White Powder, Xanthan Gum, Guar Gum), Salt, Jalapeno Peppers (jalapeno Peppers, Water, Vinegar, Salt), Garlic, Spices, Sugar, Dried Whole Eggs, Wheat Protein, Paprika, Modified Corn Starch, Cottonseed Oil, Southwest Ranch Sauce (water, Refined Soybean Oil, Whey Protein Concentrate, Buttermilk [milk, Culture, Milk Powder], Enzymatic Egg Yolks, Distilled Vinegar, Modified Corn Starch, Dehydrated Onion, Dried Sour Cream [sour Cream {cream, Non Fat Milk, Cultures}, Cultured Non Fat Milk, Bha], Buttermilk Powder [cultured Buttermilk {skim Milk, Lactic Acid}], Salt, Arabic Gum, Fructose, Dehydrated Garlic, Tomato Paste, Dehydrated Chipotle Peppers, Spices, Lime Juice Concentrate, Xanthan Gum, Natural Flavors, Sodium Benzoate, Potassium Sorbate, Guar Gum, Brown Sugar, Dehydrated Parsley, Citric Acid, Edta Calcium Disodium, Garlic Powder, Caramel Color) Pre Fried In Vegetable Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.45
All Nutrients Per 100g (3.527 oz)
Calories 189.0kcal (-66.00kcal, -25.88%)
Total Fat7.56g (-6.17g, -44.94%)
Saturated Fat 3.44g (+0.01g, +0.29%)
Trans Fat 0.0g (=)
Cholesterol 36.0mg (+7.00mg, +24.14%)
Sodium 412.0mg (-10.00mg, -2.37%)
Total Carbohydrates 14.43g (-7.14g, -33.10%)
Dietary Fiber 0.7g (-0.30g, -30.00%)
Sugars 1.37g (-1.57g, -53.40%)
Sugars, added N/A
Protein 12.37g (+3.55g, +40.25%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid5.2mg (+0.50mg, +10.64%)
Calcium, Ca103.0mg (+83.00mg, +415.00%)
Iron, Fe0.62mg (-1.14mg, -64.77%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A216.0ug (+40.00ug, +22.73%)
Ingredients
Chipotle Chicken Breast (chicken Breast, Water, Less Than 1 5% Of Salt, Sugar, Dextrose, Sodium Phosphate, Coated With Spices, Salt, Onion, Garlic, Chipotle Pepper, Paprika, Habanero Chili Powder, Paprika Oleoresin, Natural Flavor, Caramel Color), Chilli Tortilla (unbleached Unbromated Enriched Wheat Flour [wheat Flour, Niacin {vitamin B3}, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid {vitamin B9}, Malted Barley Flour], Water, Soybean Oil And Or Canola Oil, Contains 2% Or Less: Spices, Mono And Diglycerides, Guar Gum, Calcium Propionate [as Preservative], Sea Salt, Leavenings [sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate], Fumaric Acid, Sodium Bicarbonate, Potassium Sorbate [as Preservative], Dough Conditioner [sodium Metabisulfite, Microcrystalline Cellulose, Dicalcium Phosphate]), Roma Tomato, Chipotle Gouda Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Chipotle Spices, Jalapeno Peppers, Annatto [vegetable Color]), Green Leaf Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Yellow Onion, Red Onion, Jalapeno Pepper, Fresh Cilantro
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.95
All Nutrients Per 100g (3.527 oz)
Calories 219.0kcal (-36.00kcal, -14.12%)
Total Fat13.16g (-0.57g, -4.15%)
Saturated Fat 7.89g (+4.46g, +130.03%)
Trans Fat 0.0g (=)
Cholesterol 44.0mg (+15.00mg, +51.72%)
Sodium 333.0mg (-89.00mg, -21.09%)
Total Carbohydrates 19.3g (-2.27g, -10.52%)
Dietary Fiber 0.9g (-0.10g, -10.00%)
Sugars 1.75g (-1.19g, -40.48%)
Sugars, added N/A
Protein 6.14g (-2.68g, -30.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.1mg (-3.60mg, -76.60%)
Calcium, Ca18.0mg (-2.00mg, -10.00%)
Iron, Fe0.95mg (-0.81mg, -46.02%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A237.0ug (+61.00ug, +34.66%)
Ingredients
Puff Pastry (enriched Unbleached Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Butter [pasteurized Sweet Cream], Water, Salt), Grilled Chicken (boneless, Skinless Chicken Breast With Rib Meat, Water, Canola Oil, Modified Potato Starch, Salt, Sugar, Lemon Juice Concentrate, Granulated Garlic, Black Pepper), Water, Milk, Mushrooms, Butternut Squash, Carrots, Onions, Butter (cream, Natural Flavoring), Green Peas, Panko (bleached Wheat Flour, Dextrose, Salt, Yeast), Enriched Flour (wheat Flour Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Celery, Fennel, Chicken Base (oven Roasted Chicken With Natural Juices, Salt, Sugar, Rendered Chicken Fat, Onion Powder, Torula Yeast, Cooked Dehydrated Chicken Meat, Turmeric, Natural Flavors), Canola Oil, Tomato Paste (tomatoes), Sea Salt, Parsley, Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate [preservative]), Lemon Juice, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 115.88
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (+8.00kcal, +3.14%)
Total Fat14.47g (+0.74g, +5.39%)
Saturated Fat 6.58g (+3.15g, +91.84%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-3.00mg, -10.34%)
Sodium 395.0mg (-27.00mg, -6.40%)
Total Carbohydrates 27.63g (+6.06g, +28.09%)
Dietary Fiber 2.6g (+1.60g, +160.00%)
Sugars 7.89g (+4.95g, +168.37%)
Sugars, added N/A
Protein 7.89g (-0.93g, -10.54%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid3.2mg (-1.50mg, -31.91%)
Calcium, Ca132.0mg (+112.00mg, +560.00%)
Iron, Fe1.89mg (+0.13mg, +7.39%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A178.0ug (+2.00ug, +1.14%)
Ingredients
Fillo Dough (enriched Unbleached Unbromated Wheat Flour [wheat Flour Enriched (niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour], Filtered Water, Wheat Starch, Tapioca Starch, Malted Barley Flour, Natural Flavor, Expeller Pressed Canola Oil, Salt, Non Gmo Soy Lecithin, Tricalcium Phosphate), Spinach, Feta Cheese (cultured Pasteurized Part Skim Milk, Salt, Cultures And Enzymes), Ricotta Cheese (whey, Salt, Vinegar), Cream Cheese (pasteurized Cultured Cream And Milk, Lactic Acid, Salt, Xanthan, Carob Bean And Guar Gums), Onions, Clarified Sweet Butter (cream, Natural Flavoring), Expeller Pressed Canola Oil, Wheat Flour, Rice Flour, Whey Protein Concentrate, Garlic, Dill Weed, Parsley, Oat Fiber, Lemon Juice, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.30
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+31.00kcal, +12.16%)
Total Fat25.0g (+11.27g, +82.08%)
Saturated Fat 16.07g (+12.64g, +368.51%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+25.00mg, +86.21%)
Sodium 321.0mg (-101.00mg, -23.93%)
Total Carbohydrates 7.14g (-14.43g, -66.90%)
Dietary Fiber 0.0g (-1.00g, -100.00%)
Sugars 3.57g (+0.63g, +21.43%)
Sugars, added N/A
Protein 10.71g (+1.89g, +21.43%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg (-4.70mg, -100.00%)
Calcium, Ca71.0mg (+51.00mg, +255.00%)
Iron, Fe0.0mg (-1.76mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A193.0ug (+17.00ug, +9.66%)
Ingredients
Cream Cheese (pasturized Milk And Cream, Cheese Culture, Salt, Stabilizers (carob Bean And Or Xanthan And Or Guar Gums), Sour Cream (cultured Cream, Enzyme), Smoked Salmon, Horseradish (horseradish Roots, Vinegar And Salt), Lemon Juice, Paprika, Onion Powder Garlic Powder, Dill Weed & Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 128.38
All Nutrients Per 100g (3.527 oz)
Calories 231.0kcal (-24.00kcal, -9.41%)
Total Fat8.84g (-4.89g, -35.62%)
Saturated Fat 4.76g (+1.33g, +38.78%)
Trans Fat 0.0g (=)
Cholesterol 24.0mg (-5.00mg, -17.24%)
Sodium 327.0mg (-95.00mg, -22.51%)
Total Carbohydrates 27.21g (+5.64g, +26.15%)
Dietary Fiber 1.4g (+0.40g, +40.00%)
Sugars 2.04g (-0.90g, -30.61%)
Sugars, added N/A
Protein 7.48g (-1.34g, -15.19%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.4mg (-2.30mg, -48.94%)
Calcium, Ca102.0mg (+82.00mg, +410.00%)
Iron, Fe0.73mg (-1.03mg, -58.52%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A184.0ug (+8.00ug, +4.55%)
Ingredients
Crust: Wheat Flour, Water, Corn Oil, Vital Wheat Gluten, Yeast, Sugar, Salt, Baking Powder (cream Of Tartar, Sodium Bicarbonate, Corn Starch), Sauce: Fresh Vine Ripened Crushed Tomatoes, (sea Salt, Citric Acid), Water, Sugar, Seasoning (dehydrated Garlic, Spices, Dehydrated Onion), Salt, Romano Cheese (pasteurized Sheep's Milk, Cheese Cultures, Salt, Enzymes And Powdered Cellulose [anti Caking Agent]), Basil, Cheese: Whole Milk Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes)