Rubicon Bakers Morning Glory Muffins by Rubicon Enterprises, Inc: Similar Foods

Product:
Morning Glory Muffins
Brand:
Rubicon Bakers
Maker:
Rubicon Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2120397/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal
Total Fat15.29g
Saturated Fat 2.35g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 424.0mg
Total Carbohydrates 50.59g
Dietary Fiber 2.4g
Sugars 29.41g
Sugars, added N/A
Protein 3.53g
Core Vitamins and Minerals
Vitamin A, IU1765.0IU
Vitamin C, total ascorbic acid2.8mg
Calcium, Ca94.0mg
Iron, Fe1.69mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegan Cane Sugar, Pineapple (pineapple, Pineapple Juice), Water, Expeller Pressed Canola Oil, Fresh Carrots, Raisins, Walnuts, Coconut, Evaporated Apples, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides (vegetable Mono And Diglycerides And Citric Acid [for Freshness]), Ground Cinnamon, Sea Salt, Baking Soda, Gum Blend (xanthan Gum, Algin, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.79
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+40.00kcal, +11.33%)
Total Fat17.86g (+2.57g, +16.81%)
Saturated Fat 7.14g (+4.79g, +203.83%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 53.57g (+2.98g, +5.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 42.86g (+13.45g, +45.73%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+21.00IU, +1.19%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe1.29mg (-0.40mg, -23.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Flour (bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Carrots, Soybean Oil, Eggs, Pineapple, Salted Butter (cream, Salt), Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Walnuts, Salt, Baking Soda, Ginger, Baking Powder, Natural And Artificial Flavors, Cinnamon, Cloves, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 78.76
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+40.00kcal, +11.33%)
Total Fat17.86g (+2.57g, +16.81%)
Saturated Fat 7.14g (+4.79g, +203.83%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 446.0mg (+22.00mg, +5.19%)
Total Carbohydrates 53.57g (+2.98g, +5.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 42.86g (+13.45g, +45.73%)
Sugars, added N/A
Protein 3.57g (+0.04g, +1.13%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+21.00IU, +1.19%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe1.29mg (-0.40mg, -23.67%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Flour (bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Carrots, Soybean Oil, Eggs, Pineapple, Salted Butter (cream, Salt), Palm Oil, Salt, Baking Soda, Ginger, Baking Powder, Vanilla Extract, Cinnamon, Cloves, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.33
All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal (+27.00kcal, +7.65%)
Total Fat18.31g (+3.02g, +19.75%)
Saturated Fat 4.93g (+2.58g, +109.79%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+42.00mg)
Sodium 366.0mg (-58.00mg, -13.68%)
Total Carbohydrates 50.7g (+0.11g, +0.22%)
Dietary Fiber 1.4g (-1.00g, -41.67%)
Sugars 33.8g (+4.39g, +14.93%)
Sugars, added N/A
Protein 4.23g (+0.70g, +19.83%)
Core Vitamins and Minerals
Vitamin A, IU1761.0IU (-4.00IU, -0.23%)
Vitamin C, total ascorbic acid1.7mg (-1.10mg, -39.29%)
Calcium, Ca28.0mg (-66.00mg, -70.21%)
Iron, Fe1.52mg (-0.17mg, -10.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Carrots, Soy Oil, Eggs, High Fructose Corn Syrup, Egg Whites, Pineapple, Raisins, Pecans, Emulsifiers (propylene Glycol Monostearate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Nonfat Dry Milk, Baking Soda, Sodium Aluminum Phosphate, Spice, Food Starch Modified, Molasses, Cellulose Gum, Salt, Xanthan Gum, Artificial Flavor, Guar Gum Icing Sugar, Margarine [palm Oil, Soybean Oil, Water, Salt, Whey (milk), Mono And Diglycerides, Sodium Benzoate (preservative), Beta Carotene (color), Artificial Flavor, Vitamin A Palmitate Added], High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Canola Oil And Or Soybean Oil, Mono And Diglycerides), Maltodextrin, Cream Cheese Powder (cream Cheese Solids (cream, Nonfat Milk, Salt, Alginate, Lactic Acid), Corn Syrup Solids, Sodium Caseinate (milk), Natural Flavor), Cultured Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan, Locust Bean And Guar Gums)], Contains Less 2% Of The Following: Corn Starch, Natural And Artificial Flavor (milk, Soy), Corn Syrup Solids, Sodium Caseinate (milk), Soy Oil, Glucono Delta Lactone, Benzoic Acid (preservative), Polysorbate 60, Lactic Acid, Propyl Gallate (antioxidant), Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.18
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+40.00kcal, +11.33%)
Total Fat14.29g (-1.00g, -6.54%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+76.00mg, +17.92%)
Total Carbohydrates 60.71g (+10.12g, +20.00%)
Dietary Fiber 10.7g (+8.30g, +345.83%)
Sugars 3.57g (-25.84g, -87.86%)
Sugars, added N/A
Protein 14.29g (+10.76g, +304.82%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+21.00IU, +1.19%)
Vitamin C, total ascorbic acid32.1mg (+29.30mg, +1046.43%)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe3.86mg (+2.17mg, +128.40%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated12.5g
Ingredients
Beans {green Split Pea, Yellow Split Pea, Black Bean), Non Gmo Yellow Corn, Topical Seasoning (spices, Tapioca Maltodextrin, Evaporated Cane Juice, Sea Salt, Green Bell Pepper Powder, Onion Powder, Dehydrated Parsley, White Vinegar Powder Ip Maltodextrin, White Distilled Vinegar), Malic Acid, Jalapeno Pepper Powder, Natural Flavor}, And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.39
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (+19.00kcal, +5.38%)
Total Fat16.28g (+0.99g, +6.47%)
Saturated Fat 8.14g (+5.79g, +246.38%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+47.00mg)
Sodium 349.0mg (-75.00mg, -17.69%)
Total Carbohydrates 51.16g (+0.57g, +1.13%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 27.91g (-1.50g, -5.10%)
Sugars, added N/A
Protein 4.65g (+1.12g, +31.73%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-21.00IU, -1.19%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca47.0mg (-47.00mg, -50.00%)
Iron, Fe1.67mg (-0.02mg, -1.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oil), Icing Sugar, Pumpkin, Egg, Water, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Glucose, Artificial Flavor, Guar Gum, Modified Potato Starch, Xanthan Gum, Molasses, Color (caramel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.48
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+11.00kcal, +3.12%)
Total Fat5.68g (-9.61g, -62.85%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 477.0mg (+53.00mg, +12.50%)
Total Carbohydrates 63.64g (+13.05g, +25.80%)
Dietary Fiber 6.8g (+4.40g, +183.33%)
Sugars 2.27g (-27.14g, -92.28%)
Sugars, added N/A
Protein 13.64g (+10.11g, +286.40%)
Core Vitamins and Minerals
Vitamin A, IU1705.0IU (-60.00IU, -3.40%)
Vitamin C, total ascorbic acid40.9mg (+38.10mg, +1360.71%)
Calcium, Ca45.0mg (-49.00mg, -52.13%)
Iron, Fe8.18mg (+6.49mg, +384.02%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Parboiled Brown Rice, Dehydrated Vegetables (broccoli, Garlic, Red Bell Pepper, Onion, Green Onion, Cilantro) Edamame, Soy Sauce (soybeans, Salt), Chili Pepper, Salt, Maltodextrin, Cane Sugar, Lemongrass, Spices, Yeast Extract, Rice Concentrate (to Prevent Caking), Sesame Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.71
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+76.00kcal, +21.53%)
Total Fat14.29g (-1.00g, -6.54%)
Saturated Fat 0.0g (-2.35g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+58.00mg, +13.68%)
Total Carbohydrates 67.86g (+17.27g, +34.14%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-29.41g, -100.00%)
Sugars, added N/A
Protein 14.29g (+10.76g, +304.82%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+21.00IU, +1.19%)
Vitamin C, total ascorbic acid17.1mg (+14.30mg, +510.71%)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe2.57mg (+0.88mg, +52.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina (wheat Flour, Malted Barley, Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Olive Oil, Potato Starch, Canola Oil, Yeast (sorbitan Monostearate, Ascorbic Acid), Spinach Powder, Sea Salt, Dehydrated Broccoli, Tomato Powder, Cassava Flour, Kale, Parsley Flakes, Sunflower Lecithin, Minced Onion, Salt, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda, Dehydrated Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 114.20
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-32.00kcal, -9.07%)
Total Fat28.57g (+13.28g, +86.85%)
Saturated Fat 17.86g (+15.51g, +660.00%)
Trans Fat 0.0g (=)
Cholesterol 89.0mg (+89.00mg)
Sodium 446.0mg (+22.00mg, +5.19%)
Total Carbohydrates 7.14g (-43.45g, -85.89%)
Dietary Fiber 0.0g (-2.40g, -100.00%)
Sugars 3.57g (-25.84g, -87.86%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+21.00IU, +1.19%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca107.0mg (+13.00mg, +13.83%)
Iron, Fe0.0mg (-1.69mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cream Cheese (pasteurized Cream And Milk, Lactic Acid And Or Cheese Culture, Salt, Stabilizers [xanthan, Locust Bean And Guar Gums]), Carrots, Green Onions, Cultured Milk Powder, Red Bell Peppers, Onion Powder, Salt, Granulated Garlic, Dehydrated Onion, Xanthan Gum, Lemon Peel, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.62
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+76.00kcal, +21.53%)
Total Fat25.0g (+9.71g, +63.51%)
Saturated Fat 3.57g (+1.22g, +51.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+76.00mg, +17.92%)
Total Carbohydrates 39.29g (-11.30g, -22.34%)
Dietary Fiber 10.7g (+8.30g, +345.83%)
Sugars 3.57g (-25.84g, -87.86%)
Sugars, added N/A
Protein 14.29g (+10.76g, +304.82%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+21.00IU, +1.19%)
Vitamin C, total ascorbic acid4.3mg (+1.50mg, +53.57%)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe2.57mg (+0.88mg, +52.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers [glutinous Rice, Soy Sauce (water, Soy Beans, Wheat, Salt, Sugar), Sugar, Glucose, Corn Starch, Water, Seaweed, Sesame, Chilli, Caramel, Paprika), Walnuts, Unsalted Almonds (roasted In Peanut, Sunflower And Or Canola Oil), Filberts Turkish, Green Peas (salt, Vegetable Oil, Fd&c Yellow No 5, Blue No 1), Cajun Sticks (yellow Corn Mass, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices, Citric Acid), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 116.62
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+76.00kcal, +21.53%)
Total Fat25.0g (+9.71g, +63.51%)
Saturated Fat 3.57g (+1.22g, +51.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+76.00mg, +17.92%)
Total Carbohydrates 39.29g (-11.30g, -22.34%)
Dietary Fiber 10.7g (+8.30g, +345.83%)
Sugars 3.57g (-25.84g, -87.86%)
Sugars, added N/A
Protein 14.29g (+10.76g, +304.82%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+21.00IU, +1.19%)
Vitamin C, total ascorbic acid4.3mg (+1.50mg, +53.57%)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe2.57mg (+0.88mg, +52.07%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers [glutinous Rice, Soy Sauce (water, Soy Beans, Wheat, Salt, Sugar), Sugar, Glucose, Corn Starch, Water,seaweed, Sesame, Chili, Caramel, Paprika), Walnuts, Unsalted Almonds (roasted In Peanut, Sunflower And Or Canola Oil), Filberts Turkish, Green Peas (salt, Vegetable Oil, Fd&c Yellow No 5, Blue No 1), Cajun Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices, Citric Acid), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 118.82
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-103.00kcal, -29.18%)
Total Fat17.86g (+2.57g, +16.81%)
Saturated Fat 1.79g (-0.56g, -23.83%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 429.0mg (+5.00mg, +1.18%)
Total Carbohydrates 10.71g (-39.88g, -78.83%)
Dietary Fiber 3.6g (+1.20g, +50.00%)
Sugars 0.0g (-29.41g, -100.00%)
Sugars, added N/A
Protein 7.14g (+3.61g, +102.27%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+21.00IU, +1.19%)
Vitamin C, total ascorbic acid8.6mg (+5.80mg, +207.14%)
Calcium, Ca71.0mg (-23.00mg, -24.47%)
Iron, Fe3.86mg (+2.17mg, +128.40%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Edamame (edamame & Water), Kale, Non Gmo Canola Oil, Sesame Tahini, Parsley , Ginger, Sea Salt, Garlic, Citric Acid, Flax Seed
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.08
All Nutrients Per 100g (3.527 oz)
Calories 282.0kcal (-71.00kcal, -20.11%)
Total Fat14.12g (-1.17g, -7.65%)
Saturated Fat 5.88g (+3.53g, +150.21%)
Trans Fat 0.0g (=)
Cholesterol 29.0mg (+29.00mg)
Sodium 506.0mg (+82.00mg, +19.34%)
Total Carbohydrates 29.41g (-21.18g, -41.87%)
Dietary Fiber 2.4g (=)
Sugars 2.35g (-27.06g, -92.01%)
Sugars, added N/A
Protein 9.41g (+5.88g, +166.57%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca118.0mg (+24.00mg, +25.53%)
Iron, Fe1.69mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Spinach, Water Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Guar Gums]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes), Artichoke (quartered Artichoke Hearts, Water, Salt, Citric Acid), Onion, Contains Less Than 2% Of: Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Flavor Enhancer (yeast Extract, Natural Flavor), Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spices, Garlic, Modified Corn Starch, Sugar, Salt, Dried Whole Eggs, Cottonseed Oil Pre Fried In Vegetable Oil (soybean And Or Cottonseed)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 121.07
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-74.00kcal, -20.96%)
Total Fat6.98g (-8.31g, -54.35%)
Saturated Fat 1.16g (-1.19g, -50.64%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+88.00mg, +20.75%)
Total Carbohydrates 44.19g (-6.40g, -12.65%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 0.0g (-29.41g, -100.00%)
Sugars, added N/A
Protein 6.98g (+3.45g, +97.73%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-21.00IU, -1.19%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca93.0mg (-1.00mg, -1.06%)
Iron, Fe2.51mg (+0.82mg, +48.52%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Canola Oil, Chia Seeds, Quinoa Seeds, Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 123.70
All Nutrients Per 100g (3.527 oz)
Calories 316.0kcal (-37.00kcal, -10.48%)
Total Fat3.16g (-12.13g, -79.33%)
Saturated Fat 1.58g (-0.77g, -32.77%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 347.0mg (-77.00mg, -18.16%)
Total Carbohydrates 23.16g (-27.43g, -54.22%)
Dietary Fiber 1.1g (-1.30g, -54.17%)
Sugars 1.05g (-28.36g, -96.43%)
Sugars, added N/A
Protein 6.32g (+2.79g, +79.04%)
Core Vitamins and Minerals
Vitamin A, IU1842.0IU (+77.00IU, +4.36%)
Vitamin C, total ascorbic acid5.1mg (+2.30mg, +82.14%)
Calcium, Ca84.0mg (-10.00mg, -10.64%)
Iron, Fe1.52mg (-0.17mg, -10.06%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sauteed Butternut Squash, Red Beet, Goat Cheese, Ricotta Cheese (pasteurized Whole Milk, Vinegar, Salt), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Powdered Cellulose To Prevent Caking), Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes Powdered Cellulose To Prevent Caking), Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Brown Sugar, Egg Whites, Chives, Butter, Black Pepper, Nutmeg, Sage And Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.80
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (+11.00kcal, +3.12%)
Total Fat10.23g (-5.06g, -33.09%)
Saturated Fat 5.68g (+3.33g, +141.70%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+57.00mg)
Sodium 455.0mg (+31.00mg, +7.31%)
Total Carbohydrates 56.82g (+6.23g, +12.31%)
Dietary Fiber 2.3g (-0.10g, -4.17%)
Sugars 13.64g (-15.77g, -53.62%)
Sugars, added N/A
Protein 6.82g (+3.29g, +93.20%)
Core Vitamins and Minerals
Vitamin A, IU1705.0IU (-60.00IU, -3.40%)
Vitamin C, total ascorbic acid0.0mg (-2.80mg, -100.00%)
Calcium, Ca0.0mg (-94.00mg, -100.00%)
Iron, Fe1.64mg (-0.05mg, -2.96%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sugar, Eggs, Butter (cream, Natural Flavoring), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Contains Less Than 2% Of Beta Carotene (color), Enzymes, Glaze (sodium Alginate And 2% Or Less Of Soy Lecithin, Mono And Diglycerides), Natural Flavor, Salt, Sour Cream (cultured Cream, Enzyme), Vital Wheat Gluten, Yeast