Nature's Earthly Choice Easy Quinoa Blends by Global Juices And Fruits, Llc: Similar Foods

Product:
Easy Quinoa Blends
Brand:
Nature's Earthly Choice
Maker:
Global Juices And Fruits, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2018292/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat5.68g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 477.0mg
Total Carbohydrates 63.64g
Dietary Fiber 6.8g
Sugars 2.27g
Sugars, added N/A
Protein 13.64g
Core Vitamins and Minerals
Vitamin A, IU1705.0IU
Vitamin C, total ascorbic acid40.9mg
Calcium, Ca45.0mg
Iron, Fe8.18mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Quinoa, Parboiled Brown Rice, Dehydrated Vegetables (broccoli, Garlic, Red Bell Pepper, Onion, Green Onion, Cilantro) Edamame, Soy Sauce (soybeans, Salt), Chili Pepper, Salt, Maltodextrin, Cane Sugar, Lemongrass, Spices, Yeast Extract, Rice Concentrate (to Prevent Caking), Sesame Oil, Natural Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.88
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat0.0g (-5.68g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 517.0mg (+40.00mg, +8.39%)
Total Carbohydrates 88.33g (+24.69g, +38.80%)
Dietary Fiber 1.7g (-5.10g, -75.00%)
Sugars 35.0g (+32.73g, +1441.85%)
Sugars, added N/A
Protein 5.0g (-8.64g, -63.34%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-38.00IU, -2.23%)
Vitamin C, total ascorbic acid20.0mg (-20.90mg, -51.10%)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe15.0mg (+6.82mg, +83.37%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Milled Corn, Sugar, Contains 2% Or Less Of Malt Flavor, Salt, Bht For Freshness Vitamins And Minerals: Iron, Vitamin C (ascorbic Acid And Sodium Ascorbate), Niacinamide, Vitamin B6 (pyridoxine Hydrochloride), Vitamin B2 (riboflavin), Vitamin B1 (thiamine Hydrochloride), Vitamin A Palmitate Folic Acid, Vitamin D, Vitamin B12
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 88.14
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (=)
Total Fat10.23g (+4.55g, +80.11%)
Saturated Fat 5.68g (+5.68g)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+57.00mg)
Sodium 455.0mg (-22.00mg, -4.61%)
Total Carbohydrates 56.82g (-6.82g, -10.72%)
Dietary Fiber 2.3g (-4.50g, -66.18%)
Sugars 13.64g (+11.37g, +500.88%)
Sugars, added N/A
Protein 6.82g (-6.82g, -50.00%)
Core Vitamins and Minerals
Vitamin A, IU1705.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-40.90mg, -100.00%)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe1.64mg (-6.54mg, -79.95%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sugar, Eggs, Butter (cream, Natural Flavoring), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Contains Less Than 2% Of Beta Carotene (color), Enzymes, Glaze (sodium Alginate And 2% Or Less Of Soy Lecithin, Mono And Diglycerides), Natural Flavor, Salt, Sour Cream (cultured Cream, Enzyme), Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 93.10
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat3.33g (-2.35g, -41.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-27.00mg, -5.66%)
Total Carbohydrates 83.33g (+19.69g, +30.94%)
Dietary Fiber 3.3g (-3.50g, -51.47%)
Sugars 33.33g (+31.06g, +1368.28%)
Sugars, added N/A
Protein 6.67g (-6.97g, -51.10%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-38.00IU, -2.23%)
Vitamin C, total ascorbic acid0.0mg (-40.90mg, -100.00%)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe6.0mg (-2.18mg, -26.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.667mg
Vitamin B-122.0ug
Thiamin0.0mg
Zinc, Zn5.0mg
Riboflavin0.567mg
Niacin6.667mg
Vitamin B-60.667mg
Ingredients
Corn Flour, Wheat Flour, Sugar, Oat Flour, Iodized Salt, Calcium Carbonate, Artificial Fruit Flavor, Fd&c Yellow 5, Fd&c Red 3, Bht (preservative), Fd&c Red 40, Fd&c Blue 1, Niacin, Ferric Orthophosphate (iron), Zinc Sulfate (zinc), Pantothenic Acid, Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamine (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 95.26
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat14.29g (+8.61g, +151.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 60.71g (-2.93g, -4.60%)
Dietary Fiber 10.7g (+3.90g, +57.35%)
Sugars 3.57g (+1.30g, +57.27%)
Sugars, added N/A
Protein 14.29g (+0.65g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+81.00IU, +4.75%)
Vitamin C, total ascorbic acid32.1mg (-8.80mg, -21.52%)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe3.86mg (-4.32mg, -52.81%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated10.71g
Fatty acids, total polyunsaturated12.5g
Ingredients
Beans {green Split Pea, Yellow Split Pea, Black Bean), Non Gmo Yellow Corn, Topical Seasoning (spices, Tapioca Maltodextrin, Evaporated Cane Juice, Sea Salt, Green Bell Pepper Powder, Onion Powder, Dehydrated Parsley, White Vinegar Powder Ip Maltodextrin, White Distilled Vinegar), Malic Acid, Jalapeno Pepper Powder, Natural Flavor}, And Sunflower Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 99.22
All Nutrients Per 100g (3.527 oz)
Calories 367.0kcal (+3.00kcal, +0.82%)
Total Fat3.33g (-2.35g, -41.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+56.00mg, +11.74%)
Total Carbohydrates 83.33g (+19.69g, +30.94%)
Dietary Fiber 3.3g (-3.50g, -51.47%)
Sugars 33.33g (+31.06g, +1368.28%)
Sugars, added N/A
Protein 3.33g (-10.31g, -75.59%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-38.00IU, -2.23%)
Vitamin C, total ascorbic acid0.0mg (-40.90mg, -100.00%)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe6.0mg (-2.18mg, -26.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.667mg
Vitamin B-122.0ug
Thiamin0.0mg
Zinc, Zn5.0mg
Riboflavin0.567mg
Niacin6.667mg
Vitamin B-60.667mg
Ingredients
Corn Flour, Sugar, Salt, Malt Extract, High Fructose Corn Syrup, Caramel, Fd&c Yellow 5 (tartrazine), Fd&c Yellow 6, Niacin (vitamin B3), Ferric Orthophosphate (iron), Zinc Sulfate (zinc), Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamin (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 105.24
All Nutrients Per 100g (3.527 oz)
Calories 342.0kcal (-22.00kcal, -6.04%)
Total Fat14.47g (+8.79g, +154.75%)
Saturated Fat 7.89g (+7.89g)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 421.0mg (-56.00mg, -11.74%)
Total Carbohydrates 50.0g (-13.64g, -21.43%)
Dietary Fiber 1.3g (-5.50g, -80.88%)
Sugars 32.89g (+30.62g, +1348.90%)
Sugars, added N/A
Protein 3.95g (-9.69g, -71.04%)
Core Vitamins and Minerals
Vitamin A, IU1645.0IU (-60.00IU, -3.52%)
Vitamin C, total ascorbic acid0.0mg (-40.90mg, -100.00%)
Calcium, Ca26.0mg (-19.00mg, -42.22%)
Iron, Fe2.37mg (-5.81mg, -71.03%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Bleached Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Egg Whites, Water, Soybean Oil, Chocolate Sandwich Cookie Pieces (sugar, Enriched Unbleached Wheat Flour [flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], High Oleic Canola And Or Palm And Or Canola And Or Soybean Oils, Cocoa Processed With Alkali, High Fructose Corn Syrup, Cornstarch, Leavening (baking Soda And Or Calcium Phosphate), Salt, Soy Lecithin, Vanillin [an Artificial Flavor], Chocolate), Hydrogenated Palm Kernel Oil, Eggs, Skim Milk, Cocoa Processed With Alkali, Contains Less Than 2% Of The Following: Corn Syrup, Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Flavor, Salt), Leavening (baking Soda, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Cream (cream, Milk, Nonfat Milk, Carrageenan, Cellulose Gum, Monoglycerides, Polysorbate 80, Salt, Guar Gum), Sodium Caseinate, Salt, Whey, Propylene Glycol Mono And Diesters Of Fats And Fatty Acids, Modified Tapioca Starch, Mono And Diglycerides, Natural And Artificial Flavor, Polysorbate 60, Modified Cornstarch, Wheat Starch, Hydroxypropyl Methylcellulose, Xanthan Gum, Guar Gum, Sodium Stearoyl Lactylate, To Preserve Freshness (potassium Sorbate, Propylene Glycol), Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Soy Lecithin, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.48
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-11.00kcal, -3.02%)
Total Fat15.29g (+9.61g, +169.19%)
Saturated Fat 2.35g (+2.35g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 424.0mg (-53.00mg, -11.11%)
Total Carbohydrates 50.59g (-13.05g, -20.51%)
Dietary Fiber 2.4g (-4.40g, -64.71%)
Sugars 29.41g (+27.14g, +1195.59%)
Sugars, added N/A
Protein 3.53g (-10.11g, -74.12%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (+60.00IU, +3.52%)
Vitamin C, total ascorbic acid2.8mg (-38.10mg, -93.15%)
Calcium, Ca94.0mg (+49.00mg, +108.89%)
Iron, Fe1.69mg (-6.49mg, -79.34%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegan Cane Sugar, Pineapple (pineapple, Pineapple Juice), Water, Expeller Pressed Canola Oil, Fresh Carrots, Raisins, Walnuts, Coconut, Evaporated Apples, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides (vegetable Mono And Diglycerides And Citric Acid [for Freshness]), Ground Cinnamon, Sea Salt, Baking Soda, Gum Blend (xanthan Gum, Algin, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 110.42
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+65.00kcal, +17.86%)
Total Fat14.29g (+8.61g, +151.58%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 482.0mg (+5.00mg, +1.05%)
Total Carbohydrates 67.86g (+4.22g, +6.63%)
Dietary Fiber 3.6g (-3.20g, -47.06%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 14.29g (+0.65g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+81.00IU, +4.75%)
Vitamin C, total ascorbic acid17.1mg (-23.80mg, -58.19%)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe2.57mg (-5.61mg, -68.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Semolina (wheat Flour, Malted Barley, Iron, Thiamine, Niacin, Riboflavin, Folic Acid), Olive Oil, Potato Starch, Canola Oil, Yeast (sorbitan Monostearate, Ascorbic Acid), Spinach Powder, Sea Salt, Dehydrated Broccoli, Tomato Powder, Cassava Flour, Kale, Parsley Flakes, Sunflower Lecithin, Minced Onion, Salt, Leavening (calcium Acid Pyrophosphate, Monocalcium Phosphate), Farro Flour, Baking Soda, Dehydrated Roasted Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.55
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (-64.00kcal, -17.58%)
Total Fat26.67g (+20.99g, +369.54%)
Saturated Fat 10.0g (+10.00g)
Trans Fat 0.0g (=)
Cholesterol 50.0mg (+50.00mg)
Sodium 467.0mg (-10.00mg, -2.10%)
Total Carbohydrates 6.67g (-56.97g, -89.52%)
Dietary Fiber 3.3g (-3.50g, -51.47%)
Sugars 3.33g (+1.06g, +46.70%)
Sugars, added N/A
Protein 13.33g (-0.31g, -2.27%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-38.00IU, -2.23%)
Vitamin C, total ascorbic acid4.0mg (-36.90mg, -90.22%)
Calcium, Ca67.0mg (+22.00mg, +48.89%)
Iron, Fe2.4mg (-5.78mg, -70.66%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Beef, Water, Chili Spice (chili Pepper, Spices), Textured Vegetable Protein (soy Flour, Caramel Color),sugar, Salt, Modified Corn Starch, Garlic, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+65.00kcal, +17.86%)
Total Fat25.0g (+19.32g, +340.14%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 39.29g (-24.35g, -38.26%)
Dietary Fiber 10.7g (+3.90g, +57.35%)
Sugars 3.57g (+1.30g, +57.27%)
Sugars, added N/A
Protein 14.29g (+0.65g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+81.00IU, +4.75%)
Vitamin C, total ascorbic acid4.3mg (-36.60mg, -89.49%)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe2.57mg (-5.61mg, -68.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers [glutinous Rice, Soy Sauce (water, Soy Beans, Wheat, Salt, Sugar), Sugar, Glucose, Corn Starch, Water,seaweed, Sesame, Chili, Caramel, Paprika), Walnuts, Unsalted Almonds (roasted In Peanut, Sunflower And Or Canola Oil), Filberts Turkish, Green Peas (salt, Vegetable Oil, Fd&c Yellow No 5, Blue No 1), Cajun Sticks (yellow Corn Masa, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices, Citric Acid), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.83
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+65.00kcal, +17.86%)
Total Fat25.0g (+19.32g, +340.14%)
Saturated Fat 3.57g (+3.57g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+23.00mg, +4.82%)
Total Carbohydrates 39.29g (-24.35g, -38.26%)
Dietary Fiber 10.7g (+3.90g, +57.35%)
Sugars 3.57g (+1.30g, +57.27%)
Sugars, added N/A
Protein 14.29g (+0.65g, +4.77%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+81.00IU, +4.75%)
Vitamin C, total ascorbic acid4.3mg (-36.60mg, -89.49%)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe2.57mg (-5.61mg, -68.58%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Rice Crackers [glutinous Rice, Soy Sauce (water, Soy Beans, Wheat, Salt, Sugar), Sugar, Glucose, Corn Starch, Water, Seaweed, Sesame, Chilli, Caramel, Paprika), Walnuts, Unsalted Almonds (roasted In Peanut, Sunflower And Or Canola Oil), Filberts Turkish, Green Peas (salt, Vegetable Oil, Fd&c Yellow No 5, Blue No 1), Cajun Sticks (yellow Corn Mass, Soybean Oil, Cajun Seasoning (spices, Corn Flour, Salt, Onion Powder, Potato Flour, Tomato Powder, Natural Flavorings, Garlic Powder, Green Bell Pepper Powder, Extractives Of Paprika And Other Spices, Citric Acid), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.13
All Nutrients Per 100g (3.527 oz)
Calories 279.0kcal (-85.00kcal, -23.35%)
Total Fat6.98g (+1.30g, +22.89%)
Saturated Fat 1.16g (+1.16g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 512.0mg (+35.00mg, +7.34%)
Total Carbohydrates 44.19g (-19.45g, -30.56%)
Dietary Fiber 2.3g (-4.50g, -66.18%)
Sugars 0.0g (-2.27g, -100.00%)
Sugars, added N/A
Protein 6.98g (-6.66g, -48.83%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (+39.00IU, +2.29%)
Vitamin C, total ascorbic acid0.0mg (-40.90mg, -100.00%)
Calcium, Ca93.0mg (+48.00mg, +106.67%)
Iron, Fe2.51mg (-5.67mg, -69.32%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Canola Oil, Chia Seeds, Quinoa Seeds, Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 125.58
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat17.86g (+12.18g, +214.44%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 446.0mg (-31.00mg, -6.50%)
Total Carbohydrates 53.57g (-10.07g, -15.82%)
Dietary Fiber 0.0g (-6.80g, -100.00%)
Sugars 42.86g (+40.59g, +1788.11%)
Sugars, added N/A
Protein 3.57g (-10.07g, -73.83%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+81.00IU, +4.75%)
Vitamin C, total ascorbic acid0.0mg (-40.90mg, -100.00%)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe1.29mg (-6.89mg, -84.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Flour (bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Carrots, Soybean Oil, Eggs, Pineapple, Salted Butter (cream, Salt), Palm Oil, Salt, Baking Soda, Ginger, Baking Powder, Vanilla Extract, Cinnamon, Cloves, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 126.84
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+36.00kcal, +9.89%)
Total Fat3.33g (-2.35g, -41.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (-94.00mg, -19.71%)
Total Carbohydrates 83.33g (+19.69g, +30.94%)
Dietary Fiber 3.3g (-3.50g, -51.47%)
Sugars 20.0g (+17.73g, +781.06%)
Sugars, added N/A
Protein 10.0g (-3.64g, -26.69%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-38.00IU, -2.23%)
Vitamin C, total ascorbic acid0.0mg (-40.90mg, -100.00%)
Calcium, Ca0.0mg (-45.00mg, -100.00%)
Iron, Fe6.0mg (-2.18mg, -26.65%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.667mg
Vitamin B-122.0ug
Thiamin0.0mg
Zinc, Zn5.0mg
Riboflavin0.567mg
Niacin6.667mg
Vitamin B-60.667mg
Ingredients
Wheat Flour, Corn Flour, Oat Flour, Sugar, Honey, Salt, Calcium Carbonate, Caramel, Trisodium Phosphate (preservative), Honey Nut Artificial Flavor, Ferric Orthophosphate (iron), Zinc Sulfate (zinc), Fd&c Yellow 6, Fd&c Yellow 5 (tartrazine), Niacin (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamine (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 130.82
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+29.00kcal, +7.97%)
Total Fat17.86g (+12.18g, +214.44%)
Saturated Fat 7.14g (+7.14g)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+54.00mg)
Sodium 429.0mg (-48.00mg, -10.06%)
Total Carbohydrates 53.57g (-10.07g, -15.82%)
Dietary Fiber 0.0g (-6.80g, -100.00%)
Sugars 42.86g (+40.59g, +1788.11%)
Sugars, added N/A
Protein 3.57g (-10.07g, -73.83%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+81.00IU, +4.75%)
Vitamin C, total ascorbic acid0.0mg (-40.90mg, -100.00%)
Calcium, Ca71.0mg (+26.00mg, +57.78%)
Iron, Fe1.29mg (-6.89mg, -84.23%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Flour (bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Carrots, Soybean Oil, Eggs, Pineapple, Salted Butter (cream, Salt), Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Walnuts, Salt, Baking Soda, Ginger, Baking Powder, Natural And Artificial Flavors, Cinnamon, Cloves, Nutmeg