Empire Commissary Carrot Snack Cake by Empire Bakery Commissary, Llc: Similar Foods

Product:
Carrot Snack Cake
Brand:
Empire Commissary
Maker:
Empire Bakery Commissary, Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886229/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 380.0kcal
Total Fat18.31g
Saturated Fat 4.93g
Trans Fat 0.0g
Cholesterol 42.0mg
Sodium 366.0mg
Total Carbohydrates 50.7g
Dietary Fiber 1.4g
Sugars 33.8g
Sugars, added N/A
Protein 4.23g
Core Vitamins and Minerals
Vitamin A, IU1761.0IU
Vitamin C, total ascorbic acid1.7mg
Calcium, Ca28.0mg
Iron, Fe1.52mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cake Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Carrots, Soy Oil, Eggs, High Fructose Corn Syrup, Egg Whites, Pineapple, Raisins, Pecans, Emulsifiers (propylene Glycol Monostearate, Mono And Diglycerides, Sodium Stearoyl Lactylate, Soy Lecithin), Nonfat Dry Milk, Baking Soda, Sodium Aluminum Phosphate, Spice, Food Starch Modified, Molasses, Cellulose Gum, Salt, Xanthan Gum, Artificial Flavor, Guar Gum Icing Sugar, Margarine [palm Oil, Soybean Oil, Water, Salt, Whey (milk), Mono And Diglycerides, Sodium Benzoate (preservative), Beta Carotene (color), Artificial Flavor, Vitamin A Palmitate Added], High Fructose Corn Syrup, Vegetable Shortening (palm Oil, Canola Oil And Or Soybean Oil, Mono And Diglycerides), Maltodextrin, Cream Cheese Powder (cream Cheese Solids (cream, Nonfat Milk, Salt, Alginate, Lactic Acid), Corn Syrup Solids, Sodium Caseinate (milk), Natural Flavor), Cultured Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers (xanthan, Locust Bean And Guar Gums)], Contains Less 2% Of The Following: Corn Starch, Natural And Artificial Flavor (milk, Soy), Corn Syrup Solids, Sodium Caseinate (milk), Soy Oil, Glucono Delta Lactone, Benzoic Acid (preservative), Polysorbate 60, Lactic Acid, Propyl Gallate (antioxidant), Artificial Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.90
All Nutrients Per 100g (3.527 oz)
Calories 372.0kcal (-8.00kcal, -2.11%)
Total Fat16.28g (-2.03g, -11.09%)
Saturated Fat 8.14g (+3.21g, +65.11%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+5.00mg, +11.90%)
Sodium 349.0mg (-17.00mg, -4.64%)
Total Carbohydrates 51.16g (+0.46g, +0.91%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 27.91g (-5.89g, -17.43%)
Sugars, added N/A
Protein 4.65g (+0.42g, +9.93%)
Core Vitamins and Minerals
Vitamin A, IU1744.0IU (-17.00IU, -0.97%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca47.0mg (+19.00mg, +67.86%)
Iron, Fe1.67mg (+0.15mg, +9.87%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Shortening (palm, Soybean And Modified Palm Oil), Icing Sugar, Pumpkin, Egg, Water, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Salt, Glucose, Artificial Flavor, Guar Gum, Modified Potato Starch, Xanthan Gum, Molasses, Color (caramel)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.81
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat17.86g (-0.45g, -2.46%)
Saturated Fat 7.14g (+2.21g, +44.83%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+12.00mg, +28.57%)
Sodium 429.0mg (+63.00mg, +17.21%)
Total Carbohydrates 53.57g (+2.87g, +5.66%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 42.86g (+9.06g, +26.80%)
Sugars, added N/A
Protein 3.57g (-0.66g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+25.00IU, +1.42%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (+43.00mg, +153.57%)
Iron, Fe1.29mg (-0.23mg, -15.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Flour (bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Carrots, Soybean Oil, Eggs, Pineapple, Salted Butter (cream, Salt), Shortening (soybean Oil, Hydrogenated Soybean Oil, Hydrogenated Cottonseed Oil), Walnuts, Salt, Baking Soda, Ginger, Baking Powder, Natural And Artificial Flavors, Cinnamon, Cloves, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 91.97
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+49.00kcal, +12.89%)
Total Fat12.5g (-5.81g, -31.73%)
Saturated Fat 0.0g (-4.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 357.0mg (-9.00mg, -2.46%)
Total Carbohydrates 75.0g (+24.30g, +47.93%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 14.29g (-19.51g, -57.72%)
Sugars, added N/A
Protein 7.14g (+2.91g, +68.79%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+25.00IU, +1.42%)
Vitamin C, total ascorbic acid42.9mg (+41.20mg, +2423.53%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.29mg (-0.23mg, -15.13%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Brown Rice Flour, Brown Sugar, Long Grain White Rice Flour, Long Grain Brown Rice Flour, Canola Oil, Sesame Seeds, Dried Red Bell Peppers, Potato Starch, Quinoa Seeds, Amaranth Seeds, Onion Powder, Dehydrated Roasted Garlic, Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 96.37
All Nutrients Per 100g (3.527 oz)
Calories 393.0kcal (+13.00kcal, +3.42%)
Total Fat17.86g (-0.45g, -2.46%)
Saturated Fat 7.14g (+2.21g, +44.83%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+12.00mg, +28.57%)
Sodium 446.0mg (+80.00mg, +21.86%)
Total Carbohydrates 53.57g (+2.87g, +5.66%)
Dietary Fiber 0.0g (-1.40g, -100.00%)
Sugars 42.86g (+9.06g, +26.80%)
Sugars, added N/A
Protein 3.57g (-0.66g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+25.00IU, +1.42%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca71.0mg (+43.00mg, +153.57%)
Iron, Fe1.29mg (-0.23mg, -15.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Flour (bleached Wheat Flour, Enriched (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Potassium Bromate), Cream Cheese (pasteurized Milk And Cream, Whey Protein Concentrate, Salt, Carob Bean Gum, Xanthan Gum, Cheese Culture), Carrots, Soybean Oil, Eggs, Pineapple, Salted Butter (cream, Salt), Palm Oil, Salt, Baking Soda, Ginger, Baking Powder, Vanilla Extract, Cinnamon, Cloves, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 97.91
All Nutrients Per 100g (3.527 oz)
Calories 325.0kcal (-55.00kcal, -14.47%)
Total Fat14.46g (-3.85g, -21.03%)
Saturated Fat 3.01g (-1.92g, -38.95%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+12.00mg, +28.57%)
Sodium 301.0mg (-65.00mg, -17.76%)
Total Carbohydrates 46.99g (-3.71g, -7.32%)
Dietary Fiber 1.2g (-0.20g, -14.29%)
Sugars 28.92g (-4.88g, -14.44%)
Sugars, added N/A
Protein 3.61g (-0.62g, -14.66%)
Core Vitamins and Minerals
Vitamin A, IU1807.0IU (+46.00IU, +2.61%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca24.0mg (-4.00mg, -14.29%)
Iron, Fe1.3mg (-0.22mg, -14.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Bleached Wheat Flour, Eggs, Soybean Oil, Pumpkin, Water, Modified Food Starch Contains 2% Or Less Of The Following: Leavening (baking Soda, Sodium Aluminum Phosphate), Salt, Corn Cereal, Corn Syrup, Whey, Wheat Gluten, Emulsifiers (propylene Glycol Monoesters, Mono And Diglycerides, Sodium Stearoyl Lactylate), Corn Starch, Natural And Artificial Flavor, Maltodextrin, Spices, Palm Oil, Agar, Cellulose Gum, Potassium Sorbate (preservative), Citric Acid, Soy Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 98.60
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat20.0g (+1.69g, +9.23%)
Saturated Fat 7.5g (+2.57g, +52.13%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (-9.00mg, -21.43%)
Sodium 350.0mg (-16.00mg, -4.37%)
Total Carbohydrates 51.67g (+0.97g, +1.91%)
Dietary Fiber 1.7g (+0.30g, +21.43%)
Sugars 23.33g (-10.47g, -30.98%)
Sugars, added N/A
Protein 5.0g (+0.77g, +18.20%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-94.00IU, -5.34%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca33.0mg (+5.00mg, +17.86%)
Iron, Fe2.4mg (+0.88mg, +57.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Scone: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Non Hydrogenated Vegetable Oil Shortening (palm Oil, Soybean Oil, Modified Palm Oil), Pumpkin, Egg, Walnuts, Water, Butter (cream, Salt), Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Spices, Salt, Artificial Flavor Icing: Icing Sugar, Water, Glucose, Guar Gum, Modified Potato Starch, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.33
All Nutrients Per 100g (3.527 oz)
Calories 353.0kcal (-27.00kcal, -7.11%)
Total Fat15.29g (-3.02g, -16.49%)
Saturated Fat 2.35g (-2.58g, -52.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 424.0mg (+58.00mg, +15.85%)
Total Carbohydrates 50.59g (-0.11g, -0.22%)
Dietary Fiber 2.4g (+1.00g, +71.43%)
Sugars 29.41g (-4.39g, -12.99%)
Sugars, added N/A
Protein 3.53g (-0.70g, -16.55%)
Core Vitamins and Minerals
Vitamin A, IU1765.0IU (+4.00IU, +0.23%)
Vitamin C, total ascorbic acid2.8mg (+1.10mg, +64.71%)
Calcium, Ca94.0mg (+66.00mg, +235.71%)
Iron, Fe1.69mg (+0.17mg, +11.18%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Unbleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegan Cane Sugar, Pineapple (pineapple, Pineapple Juice), Water, Expeller Pressed Canola Oil, Fresh Carrots, Raisins, Walnuts, Coconut, Evaporated Apples, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Mono And Diglycerides (vegetable Mono And Diglycerides And Citric Acid [for Freshness]), Ground Cinnamon, Sea Salt, Baking Soda, Gum Blend (xanthan Gum, Algin, Guar Gum)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.60
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (+49.00kcal, +12.89%)
Total Fat12.5g (-5.81g, -31.73%)
Saturated Fat 1.79g (-3.14g, -63.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 357.0mg (-9.00mg, -2.46%)
Total Carbohydrates 75.0g (+24.30g, +47.93%)
Dietary Fiber 3.6g (+2.20g, +157.14%)
Sugars 14.29g (-19.51g, -57.72%)
Sugars, added N/A
Protein 7.14g (+2.91g, +68.79%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+25.00IU, +1.42%)
Vitamin C, total ascorbic acid42.9mg (+41.20mg, +2423.53%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K54.0mg
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated7.14g
Fatty acids, total polyunsaturated3.57g
Ingredients
Whole Grain Brown Rice Flour, Brown Sugar, Rice Flour, Brown Rice Flour, High Oleic Canola Oil, Sesame Seed, Dried Red Bell Peppers, Potato Starch, Quinoa Seeds, Amaranth Seeds, Onion Powder, Dried Garlic, Sea Salt, Rosemary Extract
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+84.00kcal, +22.11%)
Total Fat25.0g (+6.69g, +36.54%)
Saturated Fat 21.43g (+16.50g, +334.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 375.0mg (+9.00mg, +2.46%)
Total Carbohydrates 57.14g (+6.44g, +12.70%)
Dietary Fiber 10.7g (+9.30g, +664.29%)
Sugars 0.0g (-33.80g, -100.00%)
Sugars, added N/A
Protein 10.71g (+6.48g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+25.00IU, +1.42%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 109.29
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (+84.00kcal, +22.11%)
Total Fat25.0g (+6.69g, +36.54%)
Saturated Fat 21.43g (+16.50g, +334.69%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 375.0mg (+9.00mg, +2.46%)
Total Carbohydrates 57.14g (+6.44g, +12.70%)
Dietary Fiber 10.7g (+9.30g, +664.29%)
Sugars 0.0g (-33.80g, -100.00%)
Sugars, added N/A
Protein 10.71g (+6.48g, +153.19%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+25.00IU, +1.42%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe0.0mg (-1.52mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Ingredients
Popcorn, Coconut Oil, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 112.15
All Nutrients Per 100g (3.527 oz)
Calories 321.0kcal (-59.00kcal, -15.53%)
Total Fat14.29g (-4.02g, -21.96%)
Saturated Fat 1.79g (-3.14g, -63.69%)
Trans Fat 0.0g (=)
Cholesterol 54.0mg (+12.00mg, +28.57%)
Sodium 286.0mg (-80.00mg, -21.86%)
Total Carbohydrates 46.43g (-4.27g, -8.42%)
Dietary Fiber 0.9g (-0.50g, -35.71%)
Sugars 28.57g (-5.23g, -15.47%)
Sugars, added N/A
Protein 3.57g (-0.66g, -15.60%)
Core Vitamins and Minerals
Vitamin A, IU1786.0IU (+25.00IU, +1.42%)
Vitamin C, total ascorbic acid4.3mg (+2.60mg, +152.94%)
Calcium, Ca71.0mg (+43.00mg, +153.57%)
Iron, Fe1.29mg (-0.23mg, -15.13%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Sugar, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pumpkin, Egg, Water, Dextrose, Soybean Canola Oil, Milk Whey, Modified Corn Starch, Leavening (sodium Aluminum Phosphate, Baking Soda), Salt, Calcium Acetate, Xanthan Gum, Soy Flour, Spices (cinnamon, Nutmeg, Ginger), Molasses, Caramel Color
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 113.32
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-16.00kcal, -4.21%)
Total Fat10.23g (-8.08g, -44.13%)
Saturated Fat 5.68g (+0.75g, +15.21%)
Trans Fat 0.0g (=)
Cholesterol 57.0mg (+15.00mg, +35.71%)
Sodium 455.0mg (+89.00mg, +24.32%)
Total Carbohydrates 56.82g (+6.12g, +12.07%)
Dietary Fiber 2.3g (+0.90g, +64.29%)
Sugars 13.64g (-20.16g, -59.64%)
Sugars, added N/A
Protein 6.82g (+2.59g, +61.23%)
Core Vitamins and Minerals
Vitamin A, IU1705.0IU (-56.00IU, -3.18%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe1.64mg (+0.12mg, +7.89%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Water, Sugar, Eggs, Butter (cream, Natural Flavoring), Margarine (palm Oil, Water, Soybean Oil, Salt, Soy Lecithin, Natural Flavor, Beta Carotene (color), Vitamin A Palmitate), Contains Less Than 2% Of Beta Carotene (color), Enzymes, Glaze (sodium Alginate And 2% Or Less Of Soy Lecithin, Mono And Diglycerides), Natural Flavor, Salt, Sour Cream (cultured Cream, Enzyme), Vital Wheat Gluten, Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 117.11
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat3.33g (-14.98g, -81.81%)
Saturated Fat 0.0g (-4.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 383.0mg (+17.00mg, +4.64%)
Total Carbohydrates 83.33g (+32.63g, +64.36%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 20.0g (-13.80g, -40.83%)
Sugars, added N/A
Protein 10.0g (+5.77g, +136.41%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-94.00IU, -5.34%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe6.0mg (+4.48mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.667mg
Vitamin B-122.0ug
Thiamin0.0mg
Zinc, Zn5.0mg
Riboflavin0.567mg
Niacin6.667mg
Vitamin B-60.667mg
Ingredients
Wheat Flour, Corn Flour, Oat Flour, Sugar, Honey, Salt, Calcium Carbonate, Caramel, Trisodium Phosphate (preservative), Honey Nut Artificial Flavor, Ferric Orthophosphate (iron), Zinc Sulfate (zinc), Fd&c Yellow 6, Fd&c Yellow 5 (tartrazine), Niacin (vitamin B3), Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamine (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 119.57
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (+20.00kcal, +5.26%)
Total Fat3.33g (-14.98g, -81.81%)
Saturated Fat 0.0g (-4.93g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-42.00mg, -100.00%)
Sodium 333.0mg (-33.00mg, -9.02%)
Total Carbohydrates 83.33g (+32.63g, +64.36%)
Dietary Fiber 3.3g (+1.90g, +135.71%)
Sugars 33.33g (-0.47g, -1.39%)
Sugars, added N/A
Protein 6.67g (+2.44g, +57.68%)
Core Vitamins and Minerals
Vitamin A, IU1667.0IU (-94.00IU, -5.34%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca0.0mg (-28.00mg, -100.00%)
Iron, Fe6.0mg (+4.48mg, +294.74%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Pantothenic acid1.667mg
Vitamin B-122.0ug
Thiamin0.0mg
Zinc, Zn5.0mg
Riboflavin0.567mg
Niacin6.667mg
Vitamin B-60.667mg
Ingredients
Corn Flour, Wheat Flour, Sugar, Oat Flour, Salt, Calcium Carbonate, Artificial Fruit Flavor, Fd&c Yellow 5 (tartrazine), Fd&c Red 3, Bht (preservative), Fd&c Red 40, Fd&c Blue 1, Niacin (vitamin B3), Ferric Orthophosphate (iron), Zinc Sulfate (zinc), Pantothenic Acid (vitamin B5), Pyridoxine Chlorhydrate (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Retinyl Palmitate (vitamin A), Folate, Cobalamine (vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 120.08
All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal (+103.00kcal, +27.11%)
Total Fat20.69g (+2.38g, +13.00%)
Saturated Fat 6.9g (+1.97g, +39.96%)
Trans Fat 0.0g (=)
Cholesterol 52.0mg (+10.00mg, +23.81%)
Sodium 362.0mg (-4.00mg, -1.09%)
Total Carbohydrates 72.41g (+21.71g, +42.82%)
Dietary Fiber 10.3g (+8.90g, +635.71%)
Sugars 27.59g (-6.21g, -18.37%)
Sugars, added N/A
Protein 10.34g (+6.11g, +144.44%)
Core Vitamins and Minerals
Vitamin A, IU1724.0IU (-37.00IU, -2.10%)
Vitamin C, total ascorbic acid0.0mg (-1.70mg, -100.00%)
Calcium, Ca69.0mg (+41.00mg, +146.43%)
Iron, Fe3.72mg (+2.20mg, +144.74%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Wheat Flour, Malted Barley Flour, Brown Sugar, Eggs, Vegetable Oil, Pumpkin, Sugar, Niacin, Reduced Iron, Thiamin Mononitrate (vitamin B1), Riboflavin, Folic Acid, Walnuts, Raisins, Cranberries, Vitamin E, Disodium Pyrophosphate, Baking Soda, Salt, Citric Acid, Elderberry Juice Concentrate, Cinnamon, Spices, Cornstarch, Monocalcium Phosphate, Natural Vanilla Flavor, Rosemary Extract