Whole Foods Market, Hummus, Edamame Ginger, Edamame Ginger by Wm Bolthouse Farms Inc: Similar Foods
- Product:
- Whole Foods Market, Hummus, Edamame Ginger, Edamame Ginger
- Brand:
- Whole Foods Market
- Maker:
- Wm Bolthouse Farms Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2088812/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal | |
| Total Fat | 17.86g | |
| Saturated Fat | 1.79g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 429.0mg | |
| Total Carbohydrates | 10.71g | |
| Dietary Fiber | 3.6g | |
| Sugars | 0.0g | |
| Sugars, added | N/A | |
| Protein | 7.14g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU | |
| Vitamin C, total ascorbic acid | 8.6mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 3.86mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Edamame (edamame & Water), Kale, Non Gmo Canola Oil, Sesame Tahini, Parsley , Ginger, Sea Salt, Garlic, Citric Acid, Flax Seed | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 224.0kcal (-26.00kcal, -10.40%) | |
| Total Fat | 8.24g (-9.62g, -53.86%) | |
| Saturated Fat | 3.53g (+1.74g, +97.21%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 41.0mg (+41.00mg) | |
| Sodium | 447.0mg (+18.00mg, +4.20%) | |
| Total Carbohydrates | 23.53g (+12.82g, +119.70%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 15.29g (+8.15g, +114.15%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (-21.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 5.6mg (-3.00mg, -34.88%) | |
| Calcium, Ca | 94.0mg (+23.00mg, +32.39%) | |
| Iron, Fe | 2.12mg (-1.74mg, -45.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Breast, Tri Color Tortilla Chips (ground Corn [treated With Lime], Corn Oil, Fruit And Vegetable Juice Concentrates [color], Rosemary Extract), Bread Crumbs (wheat Flour, Natural Cane Sugar, Yeast, Sea Salt), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes And Cellulose [to Prevent Caking]), Black Bean, Corn, Tomato, Tempura Flour (bleached Wheat Flour, Rice Flour, Cornstarch And Leavening [sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate]), Jalapeno Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Swiss Cheese (milk, Cheese Culture, Enzymes, Salt, Powdered Cellulose [anti Caking Agent]), Red Peppers, Water, Onion, Contains 2% Or Less Of: Egg, Scallion, Garlic, Milk (milk, Ascorbic Acid [vitamin C] And Vitamin D2), Modified Food Starch, White Wine (wine, Salt, Potassium Sorbate And Metabisulfite [preservatives]), Jalapeno Peppers (jalapeno Peppers, Distilled Vinegar, Salt, Garlic Powder, Calcium Chloride, Spices), Butter (pasteurized Cream, Salt), Salt, Soy Sauce (water, Wheat, Soy Bean, Salt), Cream, Olive Oil, Chipotle Powder, Cilantro, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Corn Flour, Cellulose [anti Caking Agent]), Parmesan Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Spices, Enriched Spring Wheat Flour (niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour, Chicken Base (mechanically Separated Chicken Including Chicken Juices, Salt, Maltodextrin, Sweet Whey Powder, Sugar, Chicken Fat, Natural Flavors, Autolyzed Yeast Extract, Onion Powder, Xanthan Gum, Oleoresin Turmeric [color]), Whey Protein, Balsamic Vinegar (wine Vinegar, Grape Must, Caramel [color], Contains Sulfites), Brown Sugar, Rice Starch, Carrageenan | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-10.00kcal, -4.00%) | |
| Total Fat | 7.0g (-10.86g, -60.81%) | |
| Saturated Fat | 0.5g (-1.29g, -72.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 390.0mg (-39.00mg, -9.09%) | |
| Total Carbohydrates | 36.0g (+25.29g, +236.13%) | |
| Dietary Fiber | 6.0g (+2.40g, +66.67%) | |
| Sugars | 1.0g (+1.00g) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+2.86g, +40.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 6.0mg (-2.60mg, -30.23%) | |
| Calcium, Ca | 40.0mg (-31.00mg, -43.66%) | |
| Iron, Fe | 2.7mg (-1.16mg, -30.05%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Gluten Free Oats, Polenta, Sun Dried Tomatoes, Olive Oil, Onion, Garlic, Nutritional Yeast, Hemp Seed, White Rice Flour, Flax, Carrots, Sea Salt, Celery, Molasses, Natural Smoke Flavor, Spices | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 100.64
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 204.0kcal (-46.00kcal, -18.40%) | |
| Total Fat | 6.19g (-11.67g, -65.34%) | |
| Saturated Fat | 1.77g (-0.02g, -1.12%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 31.0mg (+31.00mg) | |
| Sodium | 401.0mg (-28.00mg, -6.53%) | |
| Total Carbohydrates | 25.66g (+14.95g, +139.59%) | |
| Dietary Fiber | 1.8g (-1.80g, -50.00%) | |
| Sugars | 1.77g (+1.77g) | |
| Sugars, added | N/A | |
| Protein | 11.5g (+4.36g, +61.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1858.0IU (+72.00IU, +4.03%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-4.40mg, -51.16%) | |
| Calcium, Ca | 97.0mg (+26.00mg, +36.62%) | |
| Iron, Fe | 2.07mg (-1.79mg, -46.37%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chicken Fajita Mix (fully Cooked Chicken [chicken Breast Meat, Soybean Oil, Lemon Juice, Vinegar, Garlic Salt, Parsley, Black Peeper], Red Pepper, Onions, Samba Salsa [tomatoes, Red Onions, Fresh Citantro, Jalapeno Peppers, Garlic Powder, Salt, Black Pepper, White Pepper], Adobo, Soybean Oil), Cheddar Cheese, Lettuce On A Southwest Panini | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 101.88
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 170.0kcal (-80.00kcal, -32.00%) | |
| Total Fat | 13.0g (-4.86g, -27.21%) | |
| Saturated Fat | 2.5g (+0.71g, +39.66%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 10.0mg (+10.00mg) | |
| Sodium | 380.0mg (-49.00mg, -11.42%) | |
| Total Carbohydrates | 10.0g (-0.71g, -6.63%) | |
| Dietary Fiber | 1.0g (-2.60g, -72.22%) | |
| Sugars | 3.0g (+3.00g) | |
| Sugars, added | N/A | |
| Protein | 4.0g (-3.14g, -43.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 15.0mg (+6.40mg, +74.42%) | |
| Calcium, Ca | 80.0mg (+9.00mg, +12.68%) | |
| Iron, Fe | 0.72mg (-3.14mg, -81.35%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Romaine Lettuce, Caesar Dressing (vegetable Oil [soybean Oil, Canola Oi], Water, Parmesan Cheese [part Skim Cow's Milk, Rennet, Cultures, Calcium Chloride, Salt], Whole Eggs, Distilled Vinegar, Red Wine Vinegar, Anchovy Paste, Dijon Mustard [water, Vinegar, Mustard Seeds, Salt, Spices], Egg Yolks, Salt, Dehydrated Garlic, Lemon Juice Concentrate, Sugar, Spices, Natural Flavors, Xanthan Gum, Sodium Benzoate And Potassium Sorbate [preservatives], Calcium Disodium Edta [to Protect Flavor]), Cheese And Garlic Croutons (wheat Flour, Water, Partially Hydrogenated Soybean Oil With Tbhq For Freshness [preservative], High Fructose Corn Syrup, Contains 2% Or Less Of: Romano And Parmesan Cheese [milk, Cheese Cultures, Salt, Enzymes], Yeast, Salt, Barley Malt, Garlic Powder, Whey, Cultured Whey, Spices, Buttermilk, Natural Flavor, Soybean Oil, Extracts Of Annatto And Turmeric [color], Soy Lecithin, Soy Flour), Parmesan Cheese (milk, Cheese Culture, Salt, Enzymes) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 6.0g (-11.86g, -66.41%) | |
| Saturated Fat | 3.0g (+1.21g, +67.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 28.0g (+17.29g, +161.44%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+3.86g, +54.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-7.40mg, -86.05%) | |
| Calcium, Ca | 150.0mg (+79.00mg, +111.27%) | |
| Iron, Fe | 1.08mg (-2.78mg, -72.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Water, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Salt, Granulated Garlic, Spices Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 102.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 6.0g (-11.86g, -66.41%) | |
| Saturated Fat | 3.0g (+1.21g, +67.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 40.0mg (+40.00mg) | |
| Sodium | 400.0mg (-29.00mg, -6.76%) | |
| Total Carbohydrates | 28.0g (+17.29g, +161.44%) | |
| Dietary Fiber | 2.0g (-1.60g, -44.44%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 11.0g (+3.86g, +54.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1750.0IU (-36.00IU, -2.02%) | |
| Vitamin C, total ascorbic acid | 1.2mg (-7.40mg, -86.05%) | |
| Calcium, Ca | 150.0mg (+79.00mg, +111.27%) | |
| Iron, Fe | 1.08mg (-2.78mg, -72.02%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Ricotta Cheese (pasteurized Milk, Pasteurized Whey, Pasteurized Cream, Vinegar, Salt, Stabilizers [xanthan Gum, Locust Bean Gum, Guar Gum]), Spinach, Water, Romano Cheese (pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Panko (wheat Flour, Organic Cane Sugar, Sea Salt, Yeast), Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Canola Oil, Salt, Granulated Garlic, Spices Pasta: Extra Fancy Durum Flour, Semolina Flour, Water, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-52.00kcal, -20.80%) | |
| Total Fat | 5.81g (-12.05g, -67.47%) | |
| Saturated Fat | 1.16g (-0.63g, -35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 500.0mg (+71.00mg, +16.55%) | |
| Total Carbohydrates | 27.91g (+17.20g, +160.60%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 6.98g (+6.98g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.16g, -2.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (-42.00IU, -2.35%) | |
| Vitamin C, total ascorbic acid | 7.0mg (-1.60mg, -18.60%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 1.67mg (-2.19mg, -56.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Carrots, Celery, Sugar, Onion, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Textured Soy Flour, Salt, Sesame Oil, Natural Flavor, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq ] And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid ], Malted Barley Flour ), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming ), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid ), Food Starch Modified, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 198.0kcal (-52.00kcal, -20.80%) | |
| Total Fat | 5.81g (-12.05g, -67.47%) | |
| Saturated Fat | 1.16g (-0.63g, -35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 500.0mg (+71.00mg, +16.55%) | |
| Total Carbohydrates | 27.91g (+17.20g, +160.60%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 6.98g (+6.98g) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.16g, -2.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (-42.00IU, -2.35%) | |
| Vitamin C, total ascorbic acid | 7.0mg (-1.60mg, -18.60%) | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 1.67mg (-2.19mg, -56.74%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Pork, Cabbage, Carrots, Celery, Sugar, Onion, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane To Reduce Foaming), Textured Soy Flour, Salt, Sesame Oil, Natural Flavor, Flavor Enhancer (maltodextrin, Autolyzed Yeast Extract, Flavoring, Salt, Disodium Inosinate, Disodium Guanylate, Lemon Flavor [citric Acid, Malic Acid, Ascorbic Acid, Lemon Oil, Lime Oil, Orange Oil, And Tbhq], And Hydrolyzed Corn Protein With No Greater Than 2% Vegetable Oil Added To Prevent Caking) Crust: Enriched Bleached Wheat Flour (bleached Wheat Flour Enriched [niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour), Water, Vegetable Oil (soybean And Or Cottonseed Oil, May Contain Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Salt, Vegetable Shortening (partially Hydrogenated Soybean And Or Cottonseed Oil, May Contain Mono And Diglycerides And Or Tbhq And Citric Acid To Help Preserve Freshness And Dimethylpolysiloxane Added To Reduce Foaming), Soy Lecithin, Eggs, Calcium Propionate As A Preservative, Cornstarch With Tricalcium Phosphate Added Sauce: Water, Sugar, Vinegar, Tomato Paste, Pineapple Juice (pineapple Juice And Ascorbic Acid), Food Starch Modified, Salt, Natural Flavor, Less Than 0 1% Sodium Benzoate As A Preservative | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.41
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 161.0kcal (-89.00kcal, -35.60%) | |
| Total Fat | 12.5g (-5.36g, -30.01%) | |
| Saturated Fat | 0.0g (-1.79g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 375.0mg (-54.00mg, -12.59%) | |
| Total Carbohydrates | 10.71g (=) | |
| Dietary Fiber | 3.6g (=) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-3.57g, -50.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 8.6mg (=) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 1.29mg (-2.57mg, -66.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Fresh Steamed Chickpeas, Marinated Artichoke (artichoke, Water, Salt, Vinegar, Oil, Citric Acid, Spices), Spinach Water, Sunflower Oil, Olive Oil, Sesame Tahini, Citric Acid, Salt, Guar Gum, Garlic, Cumin, Roasted Red Pepper, White Vinegar, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 282.0kcal (+32.00kcal, +12.80%) | |
| Total Fat | 14.12g (-3.74g, -20.94%) | |
| Saturated Fat | 5.88g (+4.09g, +228.49%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 506.0mg (+77.00mg, +17.95%) | |
| Total Carbohydrates | 29.41g (+18.70g, +174.60%) | |
| Dietary Fiber | 2.4g (-1.20g, -33.33%) | |
| Sugars | 2.35g (+2.35g) | |
| Sugars, added | N/A | |
| Protein | 9.41g (+2.27g, +31.79%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (-21.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 118.0mg (+47.00mg, +66.20%) | |
| Iron, Fe | 1.69mg (-2.17mg, -56.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (wheat Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Spinach, Water Cream Cheese [pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan, Carob Bean, And Or Guar Gums]), Monterey Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Mozzarella Cheese (pasteurized Milk, Cheese Culture Salt, Enzymes), Artichoke (quartered Artichoke Hearts, Water, Salt, Citric Acid), Onion, Contains Less Than 2% Of: Bread Crumbs (wheat Flour, Dextrose, Salt, Yeast), Flavor Enhancer (yeast Extract, Natural Flavor), Romano Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Spices, Garlic, Modified Corn Starch, Sugar, Salt, Dried Whole Eggs, Cottonseed Oil Pre Fried In Vegetable Oil (soybean And Or Cottonseed) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (=) | |
| Total Fat | 17.86g (=) | |
| Saturated Fat | 12.5g (+10.71g, +598.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 71.0mg (+71.00mg) | |
| Sodium | 411.0mg (-18.00mg, -4.20%) | |
| Total Carbohydrates | 3.57g (-7.14g, -66.67%) | |
| Dietary Fiber | N/A | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 17.86g (+10.72g, +150.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 143.0mg (+72.00mg, +101.41%) | |
| Iron, Fe | N/A | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat's Milk, Paprika (ethoxyquin For Color), Chipotle Seasoning (salt, Spices, Sugar, Chipotle Pepper, Dehydrated Garlic, Dehydrated Onion, And Oleoresin Paprika), Salt, Cheese Cultures, Rennet Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 104.93
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 200.0kcal (-50.00kcal, -20.00%) | |
| Total Fat | 14.12g (-3.74g, -20.94%) | |
| Saturated Fat | 1.76g (-0.03g, -1.68%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 353.0mg (-76.00mg, -17.72%) | |
| Total Carbohydrates | 8.24g (-2.47g, -23.06%) | |
| Dietary Fiber | 1.2g (-2.40g, -66.67%) | |
| Sugars | 1.18g (+1.18g) | |
| Sugars, added | N/A | |
| Protein | 12.94g (+5.80g, +81.23%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1765.0IU (-21.00IU, -1.18%) | |
| Vitamin C, total ascorbic acid | 4.2mg (-4.40mg, -51.16%) | |
| Calcium, Ca | 24.0mg (-47.00mg, -66.20%) | |
| Iron, Fe | 2.12mg (-1.74mg, -45.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Tofu (filtered Water, Sprouted Organic Soybeans, Nigari [magnesium Chloride, A Natural Firming Agent], Calcium Sulfate), Organic Canola Oil Or Organic Sunflower Oil, Organic Yellow Onion, Organic Carrot, Organic Kale, Organic Tapioca Starch, Sea Salt, Organic Garlic Powder | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 106.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 279.0kcal (+29.00kcal, +11.60%) | |
| Total Fat | 6.98g (-10.88g, -60.92%) | |
| Saturated Fat | 1.16g (-0.63g, -35.20%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 512.0mg (+83.00mg, +19.35%) | |
| Total Carbohydrates | 44.19g (+33.48g, +312.61%) | |
| Dietary Fiber | 2.3g (-1.30g, -36.11%) | |
| Sugars | 0.0g (=) | |
| Sugars, added | N/A | |
| Protein | 6.98g (-0.16g, -2.24%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1744.0IU (-42.00IU, -2.35%) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 93.0mg (+22.00mg, +30.99%) | |
| Iron, Fe | 2.51mg (-1.35mg, -34.97%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Wheat Flour, Water, Canola Oil, Chia Seeds, Quinoa Seeds, Contains 2% Or Less Of The Following: Salt, Mono & Diglycerides, Sugar, Corn Starch, Dextrose, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Preservatives (calcium Propionate, Potassium Sorbate), Fumaric Acid, Monocalcium Phosphate, Enzymes, Sodium Metabisulfite | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.49
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 271.0kcal (+21.00kcal, +8.40%) | |
| Total Fat | 21.43g (+3.57g, +19.99%) | |
| Saturated Fat | 14.29g (+12.50g, +698.32%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 46.0mg (+46.00mg) | |
| Sodium | 371.0mg (-58.00mg, -13.52%) | |
| Total Carbohydrates | 3.57g (-7.14g, -66.67%) | |
| Dietary Fiber | 0.0g (-3.60g, -100.00%) | |
| Sugars | 3.57g (+3.57g) | |
| Sugars, added | N/A | |
| Protein | 17.86g (+10.72g, +150.14%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1786.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-8.60mg, -100.00%) | |
| Calcium, Ca | 143.0mg (+72.00mg, +101.41%) | |
| Iron, Fe | 0.0mg (-3.86mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Pasteurized Goat Milk, Rosemary, Thyme, Fennel, Basil, Savory, Lavender, Rennet, Cultures | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 107.77
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 185.0kcal (-65.00kcal, -26.00%) | |
| Total Fat | 8.89g (-8.97g, -50.22%) | |
| Saturated Fat | 2.96g (+1.17g, +65.36%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 378.0mg (-51.00mg, -11.89%) | |
| Total Carbohydrates | 20.74g (+10.03g, +93.65%) | |
| Dietary Fiber | 2.2g (-1.40g, -38.89%) | |
| Sugars | 13.33g (+13.33g) | |
| Sugars, added | N/A | |
| Protein | 5.93g (-1.21g, -16.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 1852.0IU (+66.00IU, +3.70%) | |
| Vitamin C, total ascorbic acid | 6.7mg (-1.90mg, -22.09%) | |
| Calcium, Ca | 74.0mg (+3.00mg, +4.23%) | |
| Iron, Fe | 1.33mg (-2.53mg, -65.54%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Spring Mix (may Contain Some Or All Of The Following Baby Whole Leaf Varieties: Green Leaf Lettuce, Mizuna, Romaine Lettuce, Tango, Green Oak, Green Chard, Baby Spinach, Arugula, Frisee, Tatsoi, Red Chard, Lolla Rosa, Radicchio, Red Oak), Raspberry Flavored Vinaigrette (water, Sugar, Raspberry Flavored Juice Concentrate Blend [apple, Pear, Raspberry And Elderberry Juice Concentrates, Natural Flavor, Citric Acid], Red Wine Vinegar, Apple Juice Concentrate, Distilled Vinegar, Salt, Xanthan Gum, Natural Flavor), Feta Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Potato Starch [added To Prevent Caking]), Flatbread (enriched Wheat Flour [malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Palm Oil, Salt, Yeast), Walnuts, Dried Cranberries (cranberries, Sugar, Sunflower Oil) | ||