Royal Kitchens Wild Rice, Onion & Dill Dinner Rolls, Wild Rice, Onion & Dill by Royal Kitchens, Inc: Similar Foods
- Product:
- Wild Rice, Onion & Dill Dinner Rolls, Wild Rice, Onion & Dill
- Brand:
- Royal Kitchens
- Maker:
- Royal Kitchens, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2508845/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 263.0kcal | |
| Total Fat | 1.75g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 44.0mg | |
| Total Carbohydrates | 54.39g | |
| Dietary Fiber | 0.0g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 8.77g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 35.0mg | |
| Iron, Fe | 3.16mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bromated Wheat Flour Bleached (wheat Flour, Malted Barley, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Fresh Onion, Cooked Brown Rice, Cooked Wild Rice, Buttermilk, (cultured Lowfat Milk, Salt, Natural Flavor), Brown Sugar, Yeast, Fresh Dill, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 2.22g (+0.47g, +26.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 44.0mg (=) | |
| Total Carbohydrates | 55.56g (+1.17g, +2.15%) | |
| Dietary Fiber | 2.2g (+2.20g) | |
| Sugars | 4.44g (+0.93g, +26.50%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-2.10g, -23.95%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 2.0mg (-1.16mg, -36.71%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.09
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (-13.00kcal, -4.94%) | |
| Total Fat | 1.79g (+0.04g, +2.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 27.0mg (-17.00mg, -38.64%) | |
| Total Carbohydrates | 50.0g (-4.39g, -8.07%) | |
| Dietary Fiber | 5.4g (+5.40g) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-1.63g, -18.59%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 36.0mg (+1.00mg, +2.86%) | |
| Iron, Fe | 0.64mg (-2.52mg, -79.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
White Corn Cooked With Lime Water (no Additives), White Corn Cooked With Lime Water, Sodium Propionate, Cellulose Gum And Fumaric Acid Added To Preserve Freshness, Water | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.05
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 1.76g (+0.01g, +0.57%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 32.0mg (-12.00mg, -27.27%) | |
| Total Carbohydrates | 54.23g (-0.16g, -0.29%) | |
| Dietary Fiber | 2.1g (+2.10g) | |
| Sugars | 6.34g (+2.83g, +80.63%) | |
| Sugars, added | N/A | |
| Protein | 7.04g (-1.73g, -19.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 2.82mg (-0.34mg, -10.76%) | |
| Potassium, K | 1.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dry Malt, Brown Sugar, Sesame Seeds, Sea Salt, Fresh Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 264.0kcal (+1.00kcal, +0.38%) | |
| Total Fat | 2.83g (+1.08g, +61.71%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 19.0mg (-25.00mg, -56.82%) | |
| Total Carbohydrates | 56.6g (+2.21g, +4.06%) | |
| Dietary Fiber | 5.7g (+5.70g) | |
| Sugars | 1.89g (-1.62g, -46.15%) | |
| Sugars, added | N/A | |
| Protein | 5.66g (-3.11g, -35.46%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 38.0mg (+3.00mg, +8.57%) | |
| Iron, Fe | 1.36mg (-1.80mg, -56.96%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.94g | |
| Ingredients | ||
|---|---|---|
Corn Masa Flour, Water, Contains 2% Or Less Of: Toasted Corn Germ, Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 2.33g (+0.58g, +33.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-21.00mg, -47.73%) | |
| Total Carbohydrates | 53.49g (-0.90g, -1.65%) | |
| Dietary Fiber | 11.6g (+11.60g) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.12g, -46.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
| Iron, Fe | 2.51mg (-0.65mg, -20.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Whole Grain Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 2.33g (+0.58g, +33.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-21.00mg, -47.73%) | |
| Total Carbohydrates | 53.49g (-0.90g, -1.65%) | |
| Dietary Fiber | 11.6g (+11.60g) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.12g, -46.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
| Iron, Fe | 2.51mg (-0.65mg, -20.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Whole Yellow Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 256.0kcal (-7.00kcal, -2.66%) | |
| Total Fat | 2.33g (+0.58g, +33.14%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 23.0mg (-21.00mg, -47.73%) | |
| Total Carbohydrates | 53.49g (-0.90g, -1.65%) | |
| Dietary Fiber | 11.6g (+11.60g) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.65g (-4.12g, -46.98%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 23.0mg (-12.00mg, -34.29%) | |
| Iron, Fe | 2.51mg (-0.65mg, -20.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Whole Yellow Corn | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 0.7g (-1.05g, -60.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 21.0mg (-23.00mg, -52.27%) | |
| Total Carbohydrates | 53.52g (-0.87g, -1.60%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.11g (-1.40g, -39.89%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+1.79g, +20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 2.54mg (-0.62mg, -19.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Dough Mix (yellow Corn Flour, Flour, Vegetable Oil (corn Or Soya), Natural Colors), Tumeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 0.7g (-1.05g, -60.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 21.0mg (-23.00mg, -52.27%) | |
| Total Carbohydrates | 53.52g (-0.87g, -1.60%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.11g (-1.40g, -39.89%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+1.79g, +20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 2.54mg (-0.62mg, -19.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Dough Mix (yellow Corn Flour, Flour, Vegetable Oil (corn Or Soya), Natural Colors), Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 261.0kcal (-2.00kcal, -0.76%) | |
| Total Fat | 0.7g (-1.05g, -60.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 21.0mg (-23.00mg, -52.27%) | |
| Total Carbohydrates | 53.52g (-0.87g, -1.60%) | |
| Dietary Fiber | 1.4g (+1.40g) | |
| Sugars | 2.11g (-1.40g, -39.89%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+1.79g, +20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 14.0mg (-21.00mg, -60.00%) | |
| Iron, Fe | 2.54mg (-0.62mg, -19.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Eggs, Corn Flour, Canola Oil, Turmeric | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 280.0kcal (+17.00kcal, +6.46%) | |
| Total Fat | 16.0g (+14.25g, +814.29%) | |
| Saturated Fat | 4.0g (+4.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 52.0mg (+8.00mg, +18.18%) | |
| Total Carbohydrates | 72.0g (+17.61g, +32.38%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 16.0g (+12.49g, +355.84%) | |
| Sugars, added | N/A | |
| Protein | 8.0g (-0.77g, -8.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 40.0mg (+5.00mg, +14.29%) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Coconut Juice (30 5%), Sticky Rice Powder, Starch Powder, Wheat Flour, Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.34
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 266.0kcal (+3.00kcal, +1.14%) | |
| Total Fat | 0.78g (-0.97g, -55.43%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 39.0mg (-5.00mg, -11.36%) | |
| Total Carbohydrates | 57.81g (+3.42g, +6.29%) | |
| Dietary Fiber | 0.0g (=) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 4.69g (-4.08g, -46.52%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 2.0mg (-33.00mg, -94.29%) | |
| Iron, Fe | 0.0mg (-3.16mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Ingredients | ||
|---|---|---|
Noodles: Rice Flour, Water, Xanthan Gum, Vegetable Oil As Emulsifier (rapeseed Oil, Soy Lecithin), Glucono Delta Lactone, Algin, Cultured Dextrose, Natural Yellow Color (organic Maltodextrin, Annatto Extract [color], Turmeric [color], Organic Rice Concentrate), Dusted With Cornstarch Soup Base: Salt, Sugar, Miso Powder (soybeans, Salt, Rice), Soy Sauce Powder (soybeans, Salt, Maltodextrin), Natural Flavors, Maltodextrin, Yeast Extract, Whey Protein Concentrate, Tricalcium Phosphate, Garlic Powder, Onion Powder, Caramel Color, Pork Stock Powder, Onion Flavor (onion, Potato Maltodextrin, Yeast Extract, Garlic, Sunflower Oil), Spices, Rendered Pork Fat (pork Fat, Tocopherols), Sesame Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.98
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 2.22g (+0.47g, +26.86%) | |
| Saturated Fat | 0.83g (+0.83g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 17.0mg (-27.00mg, -61.36%) | |
| Total Carbohydrates | 51.11g (-3.28g, -6.03%) | |
| Dietary Fiber | 0.6g (+0.60g) | |
| Sugars | 2.78g (-0.73g, -20.80%) | |
| Sugars, added | N/A | |
| Protein | 10.56g (+1.79g, +20.41%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 22.0mg (-13.00mg, -37.14%) | |
| Iron, Fe | 2.5mg (-0.66mg, -20.89%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Durum Flour (niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Pasteurized Whole Eggs, Ricotta Cheese (pasteurized Whey, Milk, Cream, Vinegar), Yellow Corn Flour, Vegetable Oil (soybean Oil), Apo Carotenal, Beta Carotene | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.75
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 1.0g (-0.75g, -42.86%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-10.00mg, -22.73%) | |
| Total Carbohydrates | 84.0g (+29.61g, +54.44%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 1.0g (-2.51g, -71.51%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-6.77g, -77.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-0.90mg, -42.86%) | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 0.72mg (-2.44mg, -77.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Potato Granules (dehydrated White Potatoes, Mono And Diglycerides, Disodium Dihydrogen Diphosphate, Sodium Bisulphite & Ascorbyl Palmitate), Potato Starch, Shortening (hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (milk Derivative), Sodium Silicoalumionate, Dipotassium Phosphate), Yam Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+4.00kcal, +1.52%) | |
| Total Fat | 0.1g (-1.65g, -94.29%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 34.0mg (-10.00mg, -22.73%) | |
| Total Carbohydrates | 84.0g (+29.61g, +54.44%) | |
| Dietary Fiber | 1.0g (+1.00g) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 2.0g (-6.77g, -77.19%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.2mg (-0.90mg, -42.86%) | |
| Calcium, Ca | 20.0mg (-15.00mg, -42.86%) | |
| Iron, Fe | 0.72mg (-2.44mg, -77.22%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cocoyam And Cassava Enriched With Niacin (a B Vitamin), Iron, Thiamine, Mononitrate (b1 Vitamin), Riboflavin (b2 Vitamin), Starch, Monocalcium Phosphate, Mono And Diglycerides, Sodium Acid Pyrophosphate, Calcium Sulfate, Freshness Preserved With Sodium Bisulfite And Bht, And Fd & C Red No 40 And Blue No 1 | ||