Metropolitan Baking Co White Pita Bread, White Pita by Baladi Bakery Llc: Similar Foods

Product:
White Pita Bread, White Pita
Brand:
Metropolitan Baking Co
Maker:
Baladi Bakery Llc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1886996/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat2.22g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 44.0mg
Total Carbohydrates 55.56g
Dietary Fiber 2.2g
Sugars 4.44g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg
Iron, Fe2.0mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Wheat Flour (wheat Flour, Niacin, Iron, Thiamin, Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Yeast, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 14.23
All Nutrients Per 100g (3.527 oz)
Calories 263.0kcal (-4.00kcal, -1.50%)
Total Fat1.75g (-0.47g, -21.17%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 44.0mg (=)
Total Carbohydrates 54.39g (-1.17g, -2.11%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 3.51g (-0.93g, -20.95%)
Sugars, added N/A
Protein 8.77g (+2.10g, +31.48%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid2.1mg
Calcium, Ca35.0mg (+13.00mg, +59.09%)
Iron, Fe3.16mg (+1.16mg, +58.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Bromated Wheat Flour Bleached (wheat Flour, Malted Barley, Niacin, Iron, Potassium Bromate, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Fresh Onion, Cooked Brown Rice, Cooked Wild Rice, Buttermilk, (cultured Lowfat Milk, Salt, Natural Flavor), Brown Sugar, Yeast, Fresh Dill, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 16.40
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-6.00kcal, -2.25%)
Total Fat1.76g (-0.46g, -20.72%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 32.0mg (-12.00mg, -27.27%)
Total Carbohydrates 54.23g (-1.33g, -2.39%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 6.34g (+1.90g, +42.79%)
Sugars, added N/A
Protein 7.04g (+0.37g, +5.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe2.82mg (+0.82mg, +41.00%)
Potassium, K1.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Dry Malt, Brown Sugar, Sesame Seeds, Sea Salt, Fresh Yeast
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.58
All Nutrients Per 100g (3.527 oz)
Calories 266.0kcal (-1.00kcal, -0.37%)
Total Fat0.78g (-1.44g, -64.86%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 39.0mg (-5.00mg, -11.36%)
Total Carbohydrates 57.81g (+2.25g, +4.05%)
Dietary Fiber 0.0g (-2.20g, -100.00%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 4.69g (-1.98g, -29.69%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-20.00mg, -90.91%)
Iron, Fe0.0mg (-2.00mg, -100.00%)
Potassium, K0.0mg
Vitamin D, IU0.0IU
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.0g
Ingredients
Noodles: Rice Flour, Water, Xanthan Gum, Vegetable Oil As Emulsifier (rapeseed Oil, Soy Lecithin), Glucono Delta Lactone, Algin, Cultured Dextrose, Natural Yellow Color (organic Maltodextrin, Annatto Extract [color], Turmeric [color], Organic Rice Concentrate), Dusted With Cornstarch Soup Base: Salt, Sugar, Miso Powder (soybeans, Salt, Rice), Soy Sauce Powder (soybeans, Salt, Maltodextrin), Natural Flavors, Maltodextrin, Yeast Extract, Whey Protein Concentrate, Tricalcium Phosphate, Garlic Powder, Onion Powder, Caramel Color, Pork Stock Powder, Onion Flavor (onion, Potato Maltodextrin, Yeast Extract, Garlic, Sunflower Oil), Spices, Rendered Pork Fat (pork Fat, Tocopherols), Sesame Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.95
All Nutrients Per 100g (3.527 oz)
Calories 268.0kcal (+1.00kcal, +0.37%)
Total Fat0.0g (-2.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 36.0mg (-8.00mg, -18.18%)
Total Carbohydrates 53.57g (-1.99g, -3.58%)
Dietary Fiber 3.6g (+1.40g, +63.64%)
Sugars 1.79g (-2.65g, -59.68%)
Sugars, added N/A
Protein 8.93g (+2.26g, +33.88%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (-22.00mg, -100.00%)
Iron, Fe0.64mg (-1.36mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Semolina Flour (unenriched), Black Squid Ink (squid Ink, Salt) Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-6.00kcal, -2.25%)
Total Fat0.7g (-1.52g, -68.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 21.0mg (-23.00mg, -52.27%)
Total Carbohydrates 53.52g (-2.04g, -3.67%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.11g (-2.33g, -52.48%)
Sugars, added N/A
Protein 10.56g (+3.89g, +58.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe2.54mg (+0.54mg, +27.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Dough Mix (yellow Corn Flour, Flour, Vegetable Oil (corn Or Soya), Natural Colors), Tumeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-6.00kcal, -2.25%)
Total Fat0.7g (-1.52g, -68.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 21.0mg (-23.00mg, -52.27%)
Total Carbohydrates 53.52g (-2.04g, -3.67%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.11g (-2.33g, -52.48%)
Sugars, added N/A
Protein 10.56g (+3.89g, +58.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe2.54mg (+0.54mg, +27.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Eggs, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Dough Mix (yellow Corn Flour, Flour, Vegetable Oil (corn Or Soya), Natural Colors), Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.94
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-6.00kcal, -2.25%)
Total Fat0.7g (-1.52g, -68.47%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (+4.00mg)
Sodium 21.0mg (-23.00mg, -52.27%)
Total Carbohydrates 53.52g (-2.04g, -3.67%)
Dietary Fiber 1.4g (-0.80g, -36.36%)
Sugars 2.11g (-2.33g, -52.48%)
Sugars, added N/A
Protein 10.56g (+3.89g, +58.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca14.0mg (-8.00mg, -36.36%)
Iron, Fe2.54mg (+0.54mg, +27.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Enriched Durum Flour (flour, Niacin, Iron, Thiamin, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Milk, Whey, Vinegar, Salt), Eggs, Corn Flour, Canola Oil, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat2.33g (+0.11g, +4.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-21.00mg, -47.73%)
Total Carbohydrates 53.49g (-2.07g, -3.73%)
Dietary Fiber 11.6g (+9.40g, +427.27%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe2.51mg (+0.51mg, +25.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Whole Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat2.33g (+0.11g, +4.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-21.00mg, -47.73%)
Total Carbohydrates 53.49g (-2.07g, -3.73%)
Dietary Fiber 11.6g (+9.40g, +427.27%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe2.51mg (+0.51mg, +25.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Whole Grain Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.07
All Nutrients Per 100g (3.527 oz)
Calories 256.0kcal (-11.00kcal, -4.12%)
Total Fat2.33g (+0.11g, +4.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 23.0mg (-21.00mg, -47.73%)
Total Carbohydrates 53.49g (-2.07g, -3.73%)
Dietary Fiber 11.6g (+9.40g, +427.27%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 4.65g (-2.02g, -30.28%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca23.0mg (+1.00mg, +4.55%)
Iron, Fe2.51mg (+0.51mg, +25.50%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Whole Yellow Corn
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat1.79g (-0.43g, -19.37%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 27.0mg (-17.00mg, -38.64%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber 5.4g (+3.20g, +145.45%)
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca36.0mg (+14.00mg, +63.64%)
Iron, Fe0.64mg (-1.36mg, -68.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
White Corn Cooked With Lime Water (no Additives), White Corn Cooked With Lime Water, Sodium Propionate, Cellulose Gum And Fumaric Acid Added To Preserve Freshness, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.21
All Nutrients Per 100g (3.527 oz)
Calories 264.0kcal (-3.00kcal, -1.12%)
Total Fat2.83g (+0.61g, +27.48%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 19.0mg (-25.00mg, -56.82%)
Total Carbohydrates 56.6g (+1.04g, +1.87%)
Dietary Fiber 5.7g (+3.50g, +159.09%)
Sugars 1.89g (-2.55g, -57.43%)
Sugars, added N/A
Protein 5.66g (-1.01g, -15.14%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca38.0mg (+16.00mg, +72.73%)
Iron, Fe1.36mg (-0.64mg, -32.00%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated0.0g
Fatty acids, total polyunsaturated0.94g
Ingredients
Corn Masa Flour, Water, Contains 2% Or Less Of: Toasted Corn Germ, Cellulose Gum, Guar Gum, Amylase, And Propionic Acid, Benzoic Acid And Phosphoric Acid (to Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.30
All Nutrients Per 100g (3.527 oz)
Calories 250.0kcal (-17.00kcal, -6.37%)
Total Fat0.0g (-2.22g, -100.00%)
Saturated Fat N/A
Trans Fat N/A
Cholesterol N/A
Sodium 50.0mg (+6.00mg, +13.64%)
Total Carbohydrates 50.0g (-5.56g, -10.01%)
Dietary Fiber N/A
Sugars 0.0g (-4.44g, -100.00%)
Sugars, added N/A
Protein 0.0g (-6.67g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, CaN/A
Iron, FeN/A
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black, White, Pink Peppercorns
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.86
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat1.0g (-1.22g, -54.95%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 34.0mg (-10.00mg, -22.73%)
Total Carbohydrates 84.0g (+28.44g, +51.19%)
Dietary Fiber 1.0g (-1.20g, -54.55%)
Sugars 1.0g (-3.44g, -77.48%)
Sugars, added N/A
Protein 2.0g (-4.67g, -70.01%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid1.2mg
Calcium, Ca20.0mg (-2.00mg, -9.09%)
Iron, Fe0.72mg (-1.28mg, -64.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Potato Granules (dehydrated White Potatoes, Mono And Diglycerides, Disodium Dihydrogen Diphosphate, Sodium Bisulphite & Ascorbyl Palmitate), Potato Starch, Shortening (hydrogenated Soybean Oil, Corn Syrup Solids, Sodium Caseinate (milk Derivative), Sodium Silicoalumionate, Dipotassium Phosphate), Yam Flour
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.95
All Nutrients Per 100g (3.527 oz)
Calories 254.0kcal (-13.00kcal, -4.87%)
Total Fat0.0g (-2.22g, -100.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 25.0mg (-19.00mg, -43.18%)
Total Carbohydrates 55.63g (+0.07g, +0.13%)
Dietary Fiber 2.1g (-0.10g, -4.55%)
Sugars 6.34g (+1.90g, +42.79%)
Sugars, added N/A
Protein 6.34g (-0.33g, -4.95%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca2.0mg (-20.00mg, -90.91%)
Iron, Fe2.82mg (+0.82mg, +41.00%)
Potassium, K1.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate Riboflavin, Folic Acid), Water, Dry Malt, Brown Sugar, Sea Salt, Fresh Yeast