Kar's Sweet 'n Salty Mix by Kar Nut Products Company: Similar Foods
- Product:
- Sweet 'n Salty Mix
- Brand:
- Kar's
- Maker:
- Kar Nut Products Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2113847/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal | |
Total Fat | 31.58g | |
Saturated Fat | 8.77g | |
Trans Fat | 0.0g | |
Cholesterol | 0.0mg | |
Sodium | 193.0mg | |
Total Carbohydrates | 47.37g | |
Dietary Fiber | 5.3g | |
Sugars | 35.09g | |
Sugars, added | N/A | |
Protein | 14.04g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 70.0mg | |
Iron, Fe | 1.89mg | |
Potassium, K | 544.0mg | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (=) | |
Total Fat | 31.58g (=) | |
Saturated Fat | 8.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 193.0mg (=) | |
Total Carbohydrates | 47.37g (=) | |
Dietary Fiber | 5.3g (=) | |
Sugars | 35.09g (=) | |
Sugars, added | N/A | |
Protein | 14.04g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 70.0mg (=) | |
Iron, Fe | 1.89mg (=) | |
Potassium, K | 544.0mg (=) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.06
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 474.0kcal (=) | |
Total Fat | 31.58g (=) | |
Saturated Fat | 8.77g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 193.0mg (=) | |
Total Carbohydrates | 47.37g (=) | |
Dietary Fiber | 5.3g (=) | |
Sugars | 35.09g (=) | |
Sugars, added | N/A | |
Protein | 14.04g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 74.0mg (+4.00mg, +5.71%) | |
Iron, Fe | 1.75mg (-0.14mg, -7.41%) | |
Potassium, K | 546.0mg (+2.00mg, +0.37%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+12.00kcal, +2.53%) | |
Total Fat | 31.43g (-0.15g, -0.47%) | |
Saturated Fat | 8.57g (-0.20g, -2.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+7.00mg, +3.63%) | |
Total Carbohydrates | 48.57g (+1.20g, +2.53%) | |
Dietary Fiber | 5.7g (+0.40g, +7.55%) | |
Sugars | 34.29g (-0.80g, -2.28%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.25g, +1.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
Iron, Fe | 2.06mg (+0.17mg, +8.99%) | |
Potassium, K | 543.0mg (-1.00mg, -0.18%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 19.12
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+12.00kcal, +2.53%) | |
Total Fat | 31.43g (-0.15g, -0.47%) | |
Saturated Fat | 8.57g (-0.20g, -2.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+7.00mg, +3.63%) | |
Total Carbohydrates | 48.57g (+1.20g, +2.53%) | |
Dietary Fiber | 5.7g (+0.40g, +7.55%) | |
Sugars | 34.29g (-0.80g, -2.28%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.25g, +1.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
Iron, Fe | 2.06mg (+0.17mg, +8.99%) | |
Potassium, K | 543.0mg (-1.00mg, -0.18%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.85
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 488.0kcal (+14.00kcal, +2.95%) | |
Total Fat | 30.23g (-1.35g, -4.27%) | |
Saturated Fat | 8.14g (-0.63g, -7.18%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 186.0mg (-7.00mg, -3.63%) | |
Total Carbohydrates | 46.51g (-0.86g, -1.82%) | |
Dietary Fiber | 4.7g (-0.60g, -11.32%) | |
Sugars | 34.88g (-0.21g, -0.60%) | |
Sugars, added | N/A | |
Protein | 13.95g (-0.09g, -0.64%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 72.0mg (+2.00mg, +2.86%) | |
Iron, Fe | 2.33mg (+0.44mg, +23.28%) | |
Potassium, K | 542.0mg (-2.00mg, -0.37%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 25.27
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-10.00kcal, -2.11%) | |
Total Fat | 28.57g (-3.01g, -9.53%) | |
Saturated Fat | 7.14g (-1.63g, -18.59%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 179.0mg (-14.00mg, -7.25%) | |
Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
Sugars | 35.71g (+0.62g, +1.77%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.25g, +1.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 1.29mg (-0.60mg, -31.75%) | |
Potassium, K | 536.0mg (-8.00mg, -1.47%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 14.29g | |
Fatty acids, total polyunsaturated | 7.14g |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut, Sunflower And Or Cottonseed Oil, Salt); Raisins; Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia); Almonds (almonds, Peanut, Sunflower And Or Cottonseed Oil, Salt); Cashews (cashews, Peanut, Sunflower And Or Cottonseed Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.42
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-7.00kcal, -1.48%) | |
Total Fat | 30.0g (-1.58g, -5.00%) | |
Saturated Fat | 5.0g (-3.77g, -42.99%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 183.0mg (-10.00mg, -5.18%) | |
Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
Sugars | 36.67g (+1.58g, +4.50%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.71g, -5.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 77.0mg (+7.00mg, +10.00%) | |
Iron, Fe | 3.33mg (+1.44mg, +76.19%) | |
Potassium, K | 533.0mg (-11.00mg, -2.02%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Milk Chocolate Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Less Than 1% Of Corn Syrup, Tapioca Dextrin, Artificial Coloring (includes Yellow #6 Lake, Yellow #6, Blue #2 Lake, Yellow #5 Lake, Red #40 Lake, Blue #1 Lake), Carnauba Wax], Raisins, Cashews, High Oleic Canola And Or Sunflower Oil, Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+26.00kcal, +5.49%) | |
Total Fat | 32.14g (+0.56g, +1.77%) | |
Saturated Fat | 8.93g (+0.16g, +1.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (+3.00mg, +1.55%) | |
Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
Sugars | 35.71g (+0.62g, +1.77%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.25g, +1.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
Potassium, K | 536.0mg (-8.00mg, -1.47%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+26.00kcal, +5.49%) | |
Total Fat | 32.14g (+0.56g, +1.77%) | |
Saturated Fat | 8.93g (+0.16g, +1.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (+3.00mg, +1.55%) | |
Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
Sugars | 35.71g (+0.62g, +1.77%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.25g, +1.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
Potassium, K | 536.0mg (-8.00mg, -1.47%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.28
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 500.0kcal (+26.00kcal, +5.49%) | |
Total Fat | 35.71g (+4.13g, +13.08%) | |
Saturated Fat | 8.93g (+0.16g, +1.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (+3.00mg, +1.55%) | |
Total Carbohydrates | 42.86g (-4.51g, -9.52%) | |
Dietary Fiber | 7.1g (+1.80g, +33.96%) | |
Sugars | 32.14g (-2.95g, -8.41%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.25g, +1.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
Potassium, K | 536.0mg (-8.00mg, -1.47%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Peanuts And Almonds (peanuts And Almonds, Peanut And Or Sunflower Oil, Salt) Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Raisins Cashews (cashews, Peanut And Or Sunflower Oil, Salt) Cherry Flavored Cranberries (cranberries, Sugar, Cherry Juice Concentrate, Natural Flavors, Citric Acid, Sunflower Oil, Elderberry Juice Concentrate) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.86
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-7.00kcal, -1.48%) | |
Total Fat | 26.67g (-4.91g, -15.55%) | |
Saturated Fat | 6.67g (-2.10g, -23.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 200.0mg (+7.00mg, +3.63%) | |
Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
Sugars | 40.0g (+4.91g, +13.99%) | |
Sugars, added | N/A | |
Protein | 13.33g (-0.71g, -5.06%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
Iron, Fe | 2.33mg (+0.44mg, +23.28%) | |
Potassium, K | 533.0mg (-11.00mg, -2.02%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug |
Ingredients | ||
---|---|---|
Peanuts, Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [condensed Skim Milk Evaporated Skim Milk), Lactic Acid, Citric Acid, Bacterial Cultures], Powdered Whey Protein Concentrate, Soy Lecithin[emulsifier], Natural Flavor), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Dates (dates, Dextrose), Almonds, Cashews, Vegetable Oil (canola Oil And Or Peanut Oil), Sea Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 471.0kcal (-3.00kcal, -0.63%) | |
Total Fat | 26.47g (-5.11g, -16.18%) | |
Saturated Fat | 5.88g (-2.89g, -32.95%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 176.0mg (-17.00mg, -8.81%) | |
Total Carbohydrates | 52.94g (+5.57g, +11.76%) | |
Dietary Fiber | 5.9g (+0.60g, +11.32%) | |
Sugars | 38.24g (+3.15g, +8.98%) | |
Sugars, added | N/A | |
Protein | 11.76g (-2.28g, -16.24%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 59.0mg (-11.00mg, -15.71%) | |
Iron, Fe | 1.76mg (-0.13mg, -6.88%) | |
Potassium, K | 529.0mg (-15.00mg, -2.76%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Peanut Oil, Salt), Raisins (sunflower And Or Canola Oil), Roasted Peanuts (peanuts, Peanut Oil), Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut And Or Canola Oil, Salt), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil Dried Cherries (cherries, Cane Sugar, Sunflower Oil) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.46
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 467.0kcal (-7.00kcal, -1.48%) | |
Total Fat | 26.67g (-4.91g, -15.55%) | |
Saturated Fat | 3.33g (-5.44g, -62.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 217.0mg (+24.00mg, +12.44%) | |
Total Carbohydrates | 50.0g (+2.63g, +5.55%) | |
Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
Sugars | 36.67g (+1.58g, +4.50%) | |
Sugars, added | N/A | |
Protein | 10.0g (-4.04g, -28.77%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 73.0mg (+3.00mg, +4.29%) | |
Iron, Fe | 3.33mg (+1.44mg, +76.19%) | |
Potassium, K | 533.0mg (-11.00mg, -2.02%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Roasted Peanuts (peanuts, High Oleic Canola And Or Sunflower Oil, Salt), Raisins, Honey Roasted Peanuts (peanuts, Honey Coating [sucrose, Wheat Starch, Honey, Calcium Stearate, Soy Lecithin], High Oleic Canola And Or Sunflower Oil, Sugar, Maltodextrin, Xanthan Gum, Salt), Yogurt Covered Raisins (yogurt Coating [sugar, Palm Kernel And Palm Oil, Whey Powder, Whole Milk Powder, Yogurt Powder (cultured Whey Protein Concentrate And Cultured Skim Milk), Salt, Soy Lecithin (an Emulsifier), Natural Flavor], Raisins, Corn Syrup, Tapioca Dextrin, Vegetable Oil [coconut, Canola], Xanthan Gum, Sorbic Acid, Citric Acid, Confectioner's Glaze), Dried Pineapple (pineapple, Sugar, Citric Acid, Sulfur Dioxide [added For Color Retention And As A Preservative]), Walnuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.78
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 464.0kcal (-10.00kcal, -2.11%) | |
Total Fat | 25.0g (-6.58g, -20.84%) | |
Saturated Fat | 8.93g (+0.16g, +1.82%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 196.0mg (+3.00mg, +1.55%) | |
Total Carbohydrates | 53.57g (+6.20g, +13.09%) | |
Dietary Fiber | 3.6g (-1.70g, -32.08%) | |
Sugars | 39.29g (+4.20g, +11.97%) | |
Sugars, added | N/A | |
Protein | 10.71g (-3.33g, -23.72%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 57.0mg (-13.00mg, -18.57%) | |
Iron, Fe | 3.57mg (+1.68mg, +88.89%) | |
Potassium, K | 561.0mg (+17.00mg, +3.13%) | |
Vitamin D, IU | 0.0IU |
Ingredients | ||
---|---|---|
Peanuts, Raisins Coated With Sunflower Oil, Sweetened Banana Chips (banana, Refined Coconut Oil, Sugar, Natural Banana Flavor), Dehydrated Pineapple (pineapple, Cane Sugar, Citric Acid, Sulfur Dioxide), Carob Chips (sugar, Hydrogenated Palm Kernel Oil, Carob Powder, Sunflower Lecithin (an Emulsifier)), Yogurt Baking Drops (sugar, Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Yogurt Powder (cultured Whey And Nonfat Milk), Artificial Color (titanium Dioxide), Lactic Acid, Soy Lecithin Added As An Emulsifier, And Vanillin ( An Artificial Flavor), Cabana Cocoa Banana Blend (sugar, Natural Flavorings, Cocoa Powder (processed With Alkali), Citric Acid, Salt, Cocoa Flavor (flavor, Cocoa Extract, Salt, Maltodextrin), And Contains Less Than 2% Silicon Dioxide (added As An Anticaking Agent), Sunflower Oil And Or Cottonseed Oil, Salt |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.49
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 486.0kcal (+12.00kcal, +2.53%) | |
Total Fat | 31.43g (-0.15g, -0.47%) | |
Saturated Fat | 8.57g (-0.20g, -2.28%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (=) | |
Sodium | 214.0mg (+21.00mg, +10.88%) | |
Total Carbohydrates | 48.57g (+1.20g, +2.53%) | |
Dietary Fiber | 5.7g (+0.40g, +7.55%) | |
Sugars | 37.14g (+2.05g, +5.84%) | |
Sugars, added | N/A | |
Protein | 14.29g (+0.25g, +1.78%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 86.0mg (+16.00mg, +22.86%) | |
Iron, Fe | 2.57mg (+0.68mg, +35.98%) | |
Potassium, K | 543.0mg (-1.00mg, -0.18%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Vitamin E (alpha-tocopherol) | 7.0mg |
Ingredients | ||
---|---|---|
Peanuts (peanuts, Sunflower Oil, Sea Salt) Raisins Cocoa Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Sunflower Oil, Sea Salt) |