Ahold Sweet Peanut Butter Berry Trail Mix, Sweet by Ahold Usa, Inc: Similar Foods

Product:
Sweet Peanut Butter Berry Trail Mix, Sweet
Brand:
Ahold
Maker:
Ahold Usa, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1920241/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 471.0kcal
Total Fat26.47g
Saturated Fat 5.88g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 176.0mg
Total Carbohydrates 52.94g
Dietary Fiber 5.9g
Sugars 38.24g
Sugars, added N/A
Protein 11.76g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg
Iron, Fe1.76mg
Potassium, K529.0mg
Vitamin D, IU0.0IU
Ingredients
Peanuts (peanuts, Peanut Oil, Salt), Raisins (sunflower And Or Canola Oil), Roasted Peanuts (peanuts, Peanut Oil), Peanut Butter Cups (milk Chocolate [sugar, Cocoa Butter, Chocolate, Whole Milk, Soy Lecithin, Natural Flavors], Sugar, Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Peanut Butter [peanuts, Salt], Salt, Soy Lecithin), Dried Cranberries (cranberries, Sugar, Sunflower Oil), Almonds (almonds, Peanut And Or Canola Oil, Salt), Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil Dried Cherries (cherries, Cane Sugar, Sunflower Oil)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.14
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat30.0g (+3.53g, +13.34%)
Saturated Fat 5.0g (-0.88g, -14.97%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 183.0mg (+7.00mg, +3.98%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 3.3g (-2.60g, -44.07%)
Sugars 36.67g (-1.57g, -4.11%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+18.00mg, +30.51%)
Iron, Fe3.33mg (+1.57mg, +89.20%)
Potassium, K533.0mg (+4.00mg, +0.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts, Milk Chocolate Pieces [milk Chocolate (sugar, Cocoa Butter, Chocolate Liquor, Whole Milk Powder, Soy Lecithin (an Emulsifier), Vanilla), Sugar, Less Than 1% Of Corn Syrup, Tapioca Dextrin, Artificial Coloring (includes Yellow #6 Lake, Yellow #6, Blue #2 Lake, Yellow #5 Lake, Red #40 Lake, Blue #1 Lake), Carnauba Wax], Raisins, Cashews, High Oleic Canola And Or Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.15
All Nutrients Per 100g (3.527 oz)
Calories 485.0kcal (+14.00kcal, +2.97%)
Total Fat27.27g (+0.80g, +3.02%)
Saturated Fat 7.58g (+1.70g, +28.91%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 167.0mg (-9.00mg, -5.11%)
Total Carbohydrates 51.52g (-1.42g, -2.68%)
Dietary Fiber 6.1g (+0.20g, +3.39%)
Sugars 30.3g (-7.94g, -20.76%)
Sugars, added N/A
Protein 9.09g (-2.67g, -22.70%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca61.0mg (+2.00mg, +3.39%)
Iron, Fe1.82mg (+0.06mg, +3.41%)
Potassium, K515.0mg (-14.00mg, -2.65%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Dried Sweetened Blueberries (cultivated Blueberries, Sugar, Sunflower Oil), Raisins, Cashews, Sweetened Banana Chips (bananas, Coconut Oil, Sugar, Natural Flavor), Sunflower Oil, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.84
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-4.00kcal, -0.85%)
Total Fat26.67g (+0.20g, +0.76%)
Saturated Fat 6.67g (+0.79g, +13.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+24.00mg, +13.64%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 6.7g (+0.80g, +13.56%)
Sugars 40.0g (+1.76g, +4.60%)
Sugars, added N/A
Protein 13.33g (+1.57g, +13.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca67.0mg (+8.00mg, +13.56%)
Iron, Fe2.33mg (+0.57mg, +32.39%)
Potassium, K533.0mg (+4.00mg, +0.76%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, Yogurt Chips (sugar, Palm Kernel Oil, Whey Powder, Yogurt Powder [condensed Skim Milk Evaporated Skim Milk), Lactic Acid, Citric Acid, Bacterial Cultures], Powdered Whey Protein Concentrate, Soy Lecithin[emulsifier], Natural Flavor), Raisins, Dried Sweetened Cranberries (cranberries, Sugar, Sunflower Oil), Dried Dates (dates, Dextrose), Almonds, Cashews, Vegetable Oil (canola Oil And Or Peanut Oil), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.41
All Nutrients Per 100g (3.527 oz)
Calories 488.0kcal (+17.00kcal, +3.61%)
Total Fat30.23g (+3.76g, +14.20%)
Saturated Fat 8.14g (+2.26g, +38.44%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 186.0mg (+10.00mg, +5.68%)
Total Carbohydrates 46.51g (-6.43g, -12.15%)
Dietary Fiber 4.7g (-1.20g, -20.34%)
Sugars 34.88g (-3.36g, -8.79%)
Sugars, added N/A
Protein 13.95g (+2.19g, +18.62%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca72.0mg (+13.00mg, +22.03%)
Iron, Fe2.33mg (+0.57mg, +32.39%)
Potassium, K542.0mg (+13.00mg, +2.46%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.14
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat28.57g (+2.10g, +7.93%)
Saturated Fat 7.14g (+1.26g, +21.43%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+3.00mg, +1.70%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 3.6g (-2.30g, -38.98%)
Sugars 35.71g (-2.53g, -6.62%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca71.0mg (+12.00mg, +20.34%)
Iron, Fe1.29mg (-0.47mg, -26.70%)
Potassium, K536.0mg (+7.00mg, +1.32%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated14.29g
Fatty acids, total polyunsaturated7.14g
Ingredients
Peanuts (peanuts, Peanut, Sunflower And Or Cottonseed Oil, Salt); Raisins; Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Cornstarch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia); Almonds (almonds, Peanut, Sunflower And Or Cottonseed Oil, Salt); Cashews (cashews, Peanut, Sunflower And Or Cottonseed Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.88
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat31.58g (+5.11g, +19.30%)
Saturated Fat 8.77g (+2.89g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+17.00mg, +9.66%)
Total Carbohydrates 47.37g (-5.57g, -10.52%)
Dietary Fiber 5.3g (-0.60g, -10.17%)
Sugars 35.09g (-3.15g, -8.24%)
Sugars, added N/A
Protein 14.04g (+2.28g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca74.0mg (+15.00mg, +25.42%)
Iron, Fe1.75mg (-0.01mg, -0.57%)
Potassium, K546.0mg (+17.00mg, +3.21%)
Vitamin D, IU0.0IU (=)
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionery Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Less Than 1% Of Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Acacia, Corn Syrup, Carnauba Wax) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat31.58g (+5.11g, +19.30%)
Saturated Fat 8.77g (+2.89g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+17.00mg, +9.66%)
Total Carbohydrates 47.37g (-5.57g, -10.52%)
Dietary Fiber 5.3g (-0.60g, -10.17%)
Sugars 35.09g (-3.15g, -8.24%)
Sugars, added N/A
Protein 14.04g (+2.28g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe1.89mg (+0.13mg, +7.39%)
Potassium, K544.0mg (+15.00mg, +2.84%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.17
All Nutrients Per 100g (3.527 oz)
Calories 474.0kcal (+3.00kcal, +0.64%)
Total Fat31.58g (+5.11g, +19.30%)
Saturated Fat 8.77g (+2.89g, +49.15%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 193.0mg (+17.00mg, +9.66%)
Total Carbohydrates 47.37g (-5.57g, -10.52%)
Dietary Fiber 5.3g (-0.60g, -10.17%)
Sugars 35.09g (-3.15g, -8.24%)
Sugars, added N/A
Protein 14.04g (+2.28g, +19.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca70.0mg (+11.00mg, +18.64%)
Iron, Fe1.89mg (+0.13mg, +7.39%)
Potassium, K544.0mg (+15.00mg, +2.84%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+15.00kcal, +3.18%)
Total Fat27.03g (+0.56g, +2.12%)
Saturated Fat 10.81g (+4.93g, +83.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-14.00mg, -7.95%)
Total Carbohydrates 54.05g (+1.11g, +2.10%)
Dietary Fiber 5.4g (-0.50g, -8.47%)
Sugars 45.95g (+7.71g, +20.16%)
Sugars, added N/A
Protein 10.81g (-0.95g, -8.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+22.00mg, +37.29%)
Iron, Fe1.62mg (-0.14mg, -7.95%)
Potassium, K514.0mg (-15.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil), Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.12
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+15.00kcal, +3.18%)
Total Fat27.03g (+0.56g, +2.12%)
Saturated Fat 10.81g (+4.93g, +83.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-14.00mg, -7.95%)
Total Carbohydrates 54.05g (+1.11g, +2.10%)
Dietary Fiber 5.4g (-0.50g, -8.47%)
Sugars 45.95g (+7.71g, +20.16%)
Sugars, added N/A
Protein 10.81g (-0.95g, -8.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+22.00mg, +37.29%)
Iron, Fe1.62mg (-0.14mg, -7.95%)
Potassium, K514.0mg (-15.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Whole Milk Powder, Chocolate Liquor, Soy Lecithin, Vanillin [artificial Flavoring]), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Dry Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+15.00kcal, +3.18%)
Total Fat27.03g (+0.56g, +2.12%)
Saturated Fat 10.81g (+4.93g, +83.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-14.00mg, -7.95%)
Total Carbohydrates 54.05g (+1.11g, +2.10%)
Dietary Fiber 5.4g (-0.50g, -8.47%)
Sugars 45.95g (+7.71g, +20.16%)
Sugars, added N/A
Protein 10.81g (-0.95g, -8.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+22.00mg, +37.29%)
Iron, Fe1.35mg (-0.41mg, -23.30%)
Potassium, K514.0mg (-15.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+15.00kcal, +3.18%)
Total Fat27.03g (+0.56g, +2.12%)
Saturated Fat 10.81g (+4.93g, +83.84%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 162.0mg (-14.00mg, -7.95%)
Total Carbohydrates 54.05g (+1.11g, +2.10%)
Dietary Fiber 5.4g (-0.50g, -8.47%)
Sugars 45.95g (+7.71g, +20.16%)
Sugars, added N/A
Protein 10.81g (-0.95g, -8.08%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca81.0mg (+22.00mg, +37.29%)
Iron, Fe1.35mg (-0.41mg, -23.30%)
Potassium, K514.0mg (-15.00mg, -2.84%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Peanuts, M&m's Milk Chocolate Candies (milk Chocolate [sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milkfat, Soy Lecithin, Salt, Artificial And Natural Flavors], Sugar, Corn Starch, Less Than 1% Corn Syrup, Dextrin, Coloring [includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2], Carnauba Wax, Gum Acacia), Raisins, Milk Chocolate Chips (sugar, Cocoa Butter, Milk, Chocolate Liquor, Soy Lecithin, Artificial Flavor), Peanut Butter Chips (sugar, Hydrogenated Palm Kernel Oil, Partially Defatted Peanut Flour, Nonfat Milk, Whey Powder, Peanut Butter [peanuts, Hydrogenated Rapeseed And Cottonseed Oil], Dextrose, Salt, Soy Lecithin), Vegetable Oil (peanut, Cottonseed, Soybean And Or Sunflower Seed), Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.97
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-7.00kcal, -1.49%)
Total Fat30.36g (+3.89g, +14.70%)
Saturated Fat 19.64g (+13.76g, +234.01%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 179.0mg (+3.00mg, +1.70%)
Total Carbohydrates 50.0g (-2.94g, -5.55%)
Dietary Fiber 12.5g (+6.60g, +111.86%)
Sugars 37.5g (-0.74g, -1.94%)
Sugars, added N/A
Protein 7.14g (-4.62g, -39.29%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca54.0mg (-5.00mg, -8.47%)
Iron, Fe2.57mg (+0.81mg, +46.02%)
Potassium, K500.0mg (-29.00mg, -5.48%)
Vitamin D, IU0.0IU (=)
Ingredients
Honey*, Almond Flour, Coconut Flour*, Shredded Coconut*, Coconut Oil*, Pink Himilayan Sea Salt, Cinnamon*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+15.00kcal, +3.18%)
Total Fat31.43g (+4.96g, +18.74%)
Saturated Fat 8.57g (+2.69g, +45.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+24.00mg, +13.64%)
Total Carbohydrates 48.57g (-4.37g, -8.25%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 34.29g (-3.95g, -10.33%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (+0.30mg, +17.05%)
Potassium, K543.0mg (+14.00mg, +2.65%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.20
All Nutrients Per 100g (3.527 oz)
Calories 486.0kcal (+15.00kcal, +3.18%)
Total Fat31.43g (+4.96g, +18.74%)
Saturated Fat 8.57g (+2.69g, +45.75%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 200.0mg (+24.00mg, +13.64%)
Total Carbohydrates 48.57g (-4.37g, -8.25%)
Dietary Fiber 5.7g (-0.20g, -3.39%)
Sugars 34.29g (-3.95g, -10.33%)
Sugars, added N/A
Protein 14.29g (+2.53g, +21.51%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca57.0mg (-2.00mg, -3.39%)
Iron, Fe2.06mg (+0.30mg, +17.05%)
Potassium, K543.0mg (+14.00mg, +2.65%)
Vitamin D, IUN/A
Ingredients
Peanuts (peanuts, Peanut And Or Sunflower Oil, Salt) Raisins Chocolate Candies (confectionary Coating [sugar, Hydrogenated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin {an Emulsifier}, Vanilla], Sugar, Artificial Coloring [includes Yellow 6 Lake, Yellow 6, Yellow 5 Lake, Blue 1 Lake, Red 40 Lake, Blue 2 Lake], Gum Arabic, Corn Syrup, Confectioner's Glaze) Sunflower Kernels (sunflower Kernels, Peanut And Or Sunflower Oil, Salt)