Rouses Markets Vegetable Crackers, Vegetable by Rouse's Enterprises, Inc: Similar Foods

Product:
Vegetable Crackers, Vegetable
Brand:
Rouses Markets
Maker:
Rouse's Enterprises, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2551828/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 483.0kcal
Total Fat24.14g
Saturated Fat 1.72g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 483.0mg
Total Carbohydrates 65.52g
Dietary Fiber 3.4g
Sugars 3.45g
Sugars, added N/A
Protein 6.9g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca138.0mg
Iron, Fe1.38mg
Potassium, K138.0mg
Vitamin D, IU0.0IU
Ingredients
Unbleached Wheat Flour Canola Oil, Vegetable Blend (carrots, Onions, Bell Peppers, Oregano, Garlic, And Herbs), Sugar, Sea Salt, Malt, Ammonium Carbonate, Sodium Bicarbonate, Monocalcium Phosphate, Enzymes
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 58.46
All Nutrients Per 100g (3.527 oz)
Calories 450.0kcal (-33.00kcal, -6.83%)
Total Fat18.33g (-5.81g, -24.07%)
Saturated Fat 5.0g (+3.28g, +190.70%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 467.0mg (-16.00mg, -3.31%)
Total Carbohydrates 55.0g (-10.52g, -16.06%)
Dietary Fiber 5.0g (+1.60g, +47.06%)
Sugars 28.33g (+24.88g, +721.16%)
Sugars, added N/A
Protein 16.67g (+9.77g, +141.59%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe6.0mg (+4.62mg, +334.78%)
Potassium, K117.0mg (-21.00mg, -15.22%)
Vitamin D, IU0.0IU (=)
Ingredients
Almond Butter, Chocolate Chips (sugar, Cocoa Mass, Cocoa Butter), Skoop Protein Powder (pea Protein, Coconut Sugar, Rice Protein, Flax), Tapioca Syrup, Oat Bran, Vegetable Glycerin, Cane Sugar, Cocoa Powder, Vanilla Extract, Rice Dextrin, Grape Juice, Baking Soda, Sea Salt, Xanthan Gum
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.01
All Nutrients Per 100g (3.527 oz)
Calories 464.0kcal (-19.00kcal, -3.93%)
Total Fat25.0g (+0.86g, +3.56%)
Saturated Fat 3.57g (+1.85g, +107.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 464.0mg (-19.00mg, -3.93%)
Total Carbohydrates 57.14g (-8.38g, -12.79%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 3.57g (+0.12g, +3.48%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca136.0mg (-2.00mg, -1.45%)
Iron, Fe3.57mg (+2.19mg, +158.70%)
Potassium, K204.0mg (+66.00mg, +47.83%)
Vitamin D, IU0.0IU (=)
Ingredients
Stone Ground White Corn, Canola Oil, Seasoning (whey Powder, Sugar, Salt, Corn Syrup Solids, Sodium Diacetate [6 0%], Onion Powder, Tomato Powder, Yeast Extract, Jalapeno Pepper, Lime Juice Solids, Spice, Garlic Powder, Citric Acid, Natural Flavor [including Habanero Flavor], Malic Acid, Parsley, High Oleic Sunflower Oil, Disodium Inosinate And Disodium Guanylate, And Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents), Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.46
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat26.67g (+2.53g, +10.48%)
Saturated Fat 11.67g (+9.95g, +578.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+17.00mg, +3.52%)
Total Carbohydrates 63.33g (-2.19g, -3.34%)
Dietary Fiber 6.7g (+3.30g, +97.06%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+29.00mg, +21.01%)
Iron, Fe1.83mg (+0.45mg, +32.61%)
Potassium, K200.0mg (+62.00mg, +44.93%)
Vitamin D, IU0.0IU (=)
Ingredients
Corn, Palm Oil, Iodized Salt, Onion Powder, Paprika, Monosodium Glutamate (flavor Enhancer), Mustard Flour, Torula Yeast, Tomato Powder, Garlic Powder, Spices, Corn Starch, Hydrolized Corn Protein Yeast Extract, Lemon Flavor, Citric Acid (acidulant), Tbhq (antioxidant), Smoked Malt And Maltodextrin (natural Flavors), Debittered Brewer's, Yeast, Sodium Aluminosilicate And Tricalcium Phosphate (anticaking Agents)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.75
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-54.00kcal, -11.18%)
Total Fat25.0g (+0.86g, +3.56%)
Saturated Fat 17.86g (+16.14g, +938.37%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 446.0mg (-37.00mg, -7.66%)
Total Carbohydrates 67.86g (+2.34g, +3.57%)
Dietary Fiber 10.7g (+7.30g, +214.71%)
Sugars 10.71g (+7.26g, +210.43%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca143.0mg (+5.00mg, +3.62%)
Iron, Fe6.43mg (+5.05mg, +365.94%)
Potassium, K143.0mg (+5.00mg, +3.62%)
Vitamin D, IU29.0IU (+29.00IU)
Ingredients
Palm Kernel Oil Erythritol, Inulin, Non Fat Milk, Whole Milk, Whey, Sugar, Stevia, Sunflower Lecithin (an Emulsifier), Fumed Silica, Vanilla (milk), Chex Cereal (whole Grain Rice, Rice, Milled Corn, Corn Bran, Baking Soda, Sugar, Salt, Molasses, Vitamin E [mixed Tocopherols, Added To Preserve Freshness], Vitamins And Minerals [calcium Carbonate, Iron And Zinc, Vitamin C, Niacinamide, Vitamin B6, Vitamin B2, Vitamin B1, Vitamin A, Folic Acid, Vitamin B12, Vitamin D3]), Unbleached Enriched Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate B1, Riboflavin B 2, Folic Acid), Malt, Salt, Soybean Oil, Quinoa, Walnuts, Vegetable Oils (palm Kernel, Palm,) Erythritol, Inulin, Cocoa Powder (processed With Alkali), Lactose (milk,) Sugar, Stevia, Sunflower Lecithin (an Emulsifier,) Fumed Silica, Vanilla (milk) , Plant Sterols
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.11
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-54.00kcal, -11.18%)
Total Fat10.71g (-13.43g, -55.63%)
Saturated Fat 0.0g (-1.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+17.00mg, +3.52%)
Total Carbohydrates 78.57g (+13.05g, +19.92%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-31.00mg, -22.46%)
Iron, Fe1.07mg (-0.31mg, -22.46%)
Potassium, K179.0mg (+41.00mg, +29.71%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated5.36g
Ingredients
Whole Corn, Corn, Vegetable Oil (corn, Canola, And Or Sunflower Oil), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.11
All Nutrients Per 100g (3.527 oz)
Calories 429.0kcal (-54.00kcal, -11.18%)
Total Fat10.71g (-13.43g, -55.63%)
Saturated Fat 0.0g (-1.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 500.0mg (+17.00mg, +3.52%)
Total Carbohydrates 78.57g (+13.05g, +19.92%)
Dietary Fiber 7.1g (+3.70g, +108.82%)
Sugars 0.0g (-3.45g, -100.00%)
Sugars, added N/A
Protein 7.14g (+0.24g, +3.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca107.0mg (-31.00mg, -22.46%)
Iron, Fe1.07mg (-0.31mg, -22.46%)
Potassium, K179.0mg (+41.00mg, +29.71%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.79g
Fatty acids, total polyunsaturated5.36g
Ingredients
Ingredients: Whole Corn, Corn, Vegetable Oil (corn, Sunflower And Or Canola Oil), And Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 81.76
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-8.00kcal, -1.66%)
Total Fat30.0g (+5.86g, +24.28%)
Saturated Fat 7.5g (+5.78g, +336.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-33.00mg, -6.83%)
Total Carbohydrates 35.0g (-30.52g, -46.58%)
Dietary Fiber 12.5g (+9.10g, +267.65%)
Sugars 15.0g (+11.55g, +334.78%)
Sugars, added N/A
Protein 25.0g (+18.10g, +262.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+12.00mg, +8.70%)
Iron, Fe1.8mg (+0.42mg, +30.43%)
Potassium, K200.0mg (+62.00mg, +44.93%)
Vitamin D, IUN/A
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.86
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-8.00kcal, -1.66%)
Total Fat30.0g (+5.86g, +24.28%)
Saturated Fat 7.5g (+5.78g, +336.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-33.00mg, -6.83%)
Total Carbohydrates 35.0g (-30.52g, -46.58%)
Dietary Fiber 12.5g (+9.10g, +267.65%)
Sugars 15.0g (+11.55g, +334.78%)
Sugars, added N/A
Protein 25.0g (+18.10g, +262.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+12.00mg, +8.70%)
Iron, Fe1.8mg (+0.42mg, +30.43%)
Potassium, K200.0mg (+62.00mg, +44.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.0g
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Contains Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.86
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-8.00kcal, -1.66%)
Total Fat30.0g (+5.86g, +24.28%)
Saturated Fat 7.5g (+5.78g, +336.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-33.00mg, -6.83%)
Total Carbohydrates 35.0g (-30.52g, -46.58%)
Dietary Fiber 12.5g (+9.10g, +267.65%)
Sugars 15.0g (+11.55g, +334.78%)
Sugars, added N/A
Protein 25.0g (+18.10g, +262.32%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+12.00mg, +8.70%)
Iron, Fe1.8mg (+0.42mg, +30.43%)
Potassium, K200.0mg (+62.00mg, +44.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.0g
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 82.86
All Nutrients Per 100g (3.527 oz)
Calories 475.0kcal (-8.00kcal, -1.66%)
Total Fat30.0g (+5.86g, +24.28%)
Saturated Fat 7.5g (+5.78g, +336.05%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 450.0mg (-33.00mg, -6.83%)
Total Carbohydrates 35.0g (-30.52g, -46.58%)
Dietary Fiber 12.5g (+9.10g, +267.65%)
Sugars 15.0g (+11.55g, +334.78%)
Sugars, added N/A
Protein 25.0g (+18.10g, +262.32%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca150.0mg (+12.00mg, +8.70%)
Iron, Fe1.8mg (+0.42mg, +30.43%)
Potassium, K200.0mg (+62.00mg, +44.93%)
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated12.5g
Fatty acids, total polyunsaturated5.0g
Ingredients
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.04
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-64.00kcal, -13.25%)
Total Fat9.68g (-14.46g, -59.90%)
Saturated Fat 0.0g (-1.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-31.00mg, -6.42%)
Total Carbohydrates 80.65g (+15.13g, +23.09%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 25.81g (+22.36g, +648.12%)
Sugars, added N/A
Protein 6.45g (-0.45g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca135.0mg (-3.00mg, -2.17%)
Iron, Fe3.23mg (+1.85mg, +134.06%)
Potassium, K161.0mg (+23.00mg, +16.67%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Fatty acids, total monounsaturated1.61g
Fatty acids, total polyunsaturated4.84g
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {vitamin B1}, Riboflavin {vitamin B2}, Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.30
All Nutrients Per 100g (3.527 oz)
Calories 419.0kcal (-64.00kcal, -13.25%)
Total Fat9.68g (-14.46g, -59.90%)
Saturated Fat 0.0g (-1.72g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 452.0mg (-31.00mg, -6.42%)
Total Carbohydrates 80.65g (+15.13g, +23.09%)
Dietary Fiber 3.2g (-0.20g, -5.88%)
Sugars 25.81g (+22.36g, +648.12%)
Sugars, added N/A
Protein 6.45g (-0.45g, -6.52%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca129.0mg (-9.00mg, -6.52%)
Iron, Fe2.58mg (+1.20mg, +86.96%)
Potassium, K161.0mg (+23.00mg, +16.67%)
Vitamin D, IU0.0IU (=)
Ingredients
Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate [vitamin B1], Riboflavin [vitamin B2], Folic Acid), Graham Flour (whole Grain Wheat Flour), Sugar, Soybean Oil And Or Palm Oil, Leavening (baking Soda, Calcium Phosphate, Ammonium Bicarbonate), Honey, Salt, Soy Lecithin, Artificial Flavor
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.30
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat26.67g (+2.53g, +10.48%)
Saturated Fat 16.67g (+14.95g, +869.19%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 467.0mg (-16.00mg, -3.31%)
Total Carbohydrates 63.33g (-2.19g, -3.34%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 53.33g (+49.88g, +1445.80%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K177.0mg (+39.00mg, +28.26%)
Vitamin D, IU0.0IU (=)
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], Vanilla), Sugar, Glucose Syrup, Palm Kernel & Palm Oil, Milk Solids, Butter (cream, Salt), Sea Salt, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.30
All Nutrients Per 100g (3.527 oz)
Calories 467.0kcal (-16.00kcal, -3.31%)
Total Fat26.67g (+2.53g, +10.48%)
Saturated Fat 16.67g (+14.95g, +869.19%)
Trans Fat 0.0g (=)
Cholesterol 17.0mg (+17.00mg)
Sodium 467.0mg (-16.00mg, -3.31%)
Total Carbohydrates 63.33g (-2.19g, -3.34%)
Dietary Fiber 0.0g (-3.40g, -100.00%)
Sugars 53.33g (+49.88g, +1445.80%)
Sugars, added N/A
Protein 3.33g (-3.57g, -51.74%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca133.0mg (-5.00mg, -3.62%)
Iron, Fe0.0mg (-1.38mg, -100.00%)
Potassium, K177.0mg (+39.00mg, +28.26%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Milk Chocolate (sugar, Cocoa Butter, Milk, Chocolate Liquor, Nonfat Dry Milk, Soy Lecithin [an Emulsifier], Vanilla Powder), Sugar, Glucose Syrup, Palm Kernel & Palm Oil, Milk Solids, Butter (cream, Salt), Sea Salt, Natural Flavor, Sunflower Lecithin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.15
All Nutrients Per 100g (3.527 oz)
Calories 500.0kcal (+17.00kcal, +3.52%)
Total Fat26.67g (+2.53g, +10.48%)
Saturated Fat 11.67g (+9.95g, +578.49%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 533.0mg (+50.00mg, +10.35%)
Total Carbohydrates 63.33g (-2.19g, -3.34%)
Dietary Fiber 6.7g (+3.30g, +97.06%)
Sugars 3.33g (-0.12g, -3.48%)
Sugars, added N/A
Protein 6.67g (-0.23g, -3.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca167.0mg (+29.00mg, +21.01%)
Iron, Fe1.83mg (+0.45mg, +32.61%)
Potassium, K200.0mg (+62.00mg, +44.93%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Palm Oil, Maltodextrin, Iodized Salt, Dextrose, Torula Yeast, Onion, Monosodium Glutamate (flavor Enhancer), Sweet Green Pepper, Garlic, Vinegar (sodium Diacetate, Citric Acid, Lactose), Jalapeo Pepper, Red Pepper, Sodium Aluminosilicate And Tricalcium Phosphate (anticaking Agents), Spices, Cheddar Cheese (cow's Milk, Salt, Cheese Cultures, Enzymes), Artificial Flavors: Mustard, Asparagus And Sweet Green Pepper, Paprika Oleoresin, Artificial Colors: Fd&c Yellow No 6 Lake, Fd&c Yellow No 5 Lake, Tbhq (antioxidant)