Spartan Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolateolate by Mcilhenny Company: Similar Foods
- Product:
- Protein Chewy Granola Bars, Peanut, Almond & Dark Chocolateolate
- Brand:
- Spartan
- Maker:
- Mcilhenny Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1937139/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal | |
| Total Fat | 30.0g | |
| Saturated Fat | 7.5g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 450.0mg | |
| Total Carbohydrates | 35.0g | |
| Dietary Fiber | 12.5g | |
| Sugars | 15.0g | |
| Sugars, added | N/A | |
| Protein | 25.0g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg | |
| Calcium, Ca | 150.0mg | |
| Iron, Fe | 1.8mg | |
| Potassium, K | 200.0mg | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g | |
| Fatty acids, total polyunsaturated | 5.0g | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 35.0g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Fatty acids, total monounsaturated | 12.5g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 35.0g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 12.5g (=) | |
| Fatty acids, total polyunsaturated | 5.0g (=) | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Contains Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 13.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 475.0kcal (=) | |
| Total Fat | 30.0g (=) | |
| Saturated Fat | 7.5g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 450.0mg (=) | |
| Total Carbohydrates | 35.0g (=) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 15.0g (=) | |
| Sugars, added | N/A | |
| Protein | 25.0g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 150.0mg (=) | |
| Iron, Fe | 1.8mg (=) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Roasted Peanuts, Almonds, Soy Protein Isolate, Chicory Root Extract, Sugar, Vegetable Oil (palm Kernel Oil, High Oleic Canola Oil, Peanut Oil), Whey Protein Concentrate, Tapioca Syrup, Corn Syrup, Less Than 2% Of: Rice Starch, Roasted Sunflower Seeds (sunflower Seeds, Cottonseed Oil And Or Sunflower Oil), Glycerin, Cocoa Powder (processed With Alkali), Toasted Coconut, Calcium Carbonate, Salt, Water, Cocoa Powder, Nonfat Dry Milk, Fructose, Soy Lecithin, Xanthan Gum, Natural Flavors, Mixed Tocopherols (antioxidant), Baking Soda | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.23
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 458.0kcal (-17.00kcal, -3.58%) | |
| Total Fat | 22.92g (-7.08g, -23.60%) | |
| Saturated Fat | 6.25g (-1.25g, -16.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 479.0mg (+29.00mg, +6.44%) | |
| Total Carbohydrates | 37.5g (+2.50g, +7.14%) | |
| Dietary Fiber | 12.5g (=) | |
| Sugars | 2.08g (-12.92g, -86.13%) | |
| Sugars, added | N/A | |
| Protein | 33.33g (+8.33g, +33.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 3.0mg (+1.20mg, +66.67%) | |
| Potassium, K | 208.0mg (+8.00mg, +4.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 10.42g (-2.08g, -16.64%) | |
| Fatty acids, total polyunsaturated | 4.17g (-0.83g, -16.60%) | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (soy Protein Isolate, Whey Protein Isolate, Whey Protein Concentrate), Peanuts, Vegetable Glycerin, Polydextrose, Oats, Gelatin, Palm Kernel And Palm Oil, Sunflower Oil, Contains Less Than 2% Of: Cellulose Powder, Peanut Oil, Natural Flavor, Milk, Guar Gum, Soy Lecithin, Salt, Butterfat, Canola Oil, Sucralose | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 464.0kcal (-11.00kcal, -2.32%) | |
| Total Fat | 25.0g (-5.00g, -16.67%) | |
| Saturated Fat | 3.57g (-3.93g, -52.40%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 464.0mg (+14.00mg, +3.11%) | |
| Total Carbohydrates | 57.14g (+22.14g, +63.26%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 3.57g (-11.43g, -76.20%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (-17.86g, -71.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-14.00mg, -9.33%) | |
| Iron, Fe | 3.57mg (+1.77mg, +98.33%) | |
| Potassium, K | 204.0mg (+4.00mg, +2.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Stone Ground White Corn, Canola Oil, Seasoning (whey Powder, Sugar, Salt, Corn Syrup Solids, Sodium Diacetate [6 0%], Onion Powder, Tomato Powder, Yeast Extract, Jalapeno Pepper, Lime Juice Solids, Spice, Garlic Powder, Citric Acid, Natural Flavor [including Habanero Flavor], Malic Acid, Parsley, High Oleic Sunflower Oil, Disodium Inosinate And Disodium Guanylate, And Not More Than 2% Each Calcium Silicate And Silicon Dioxide Added As Anticaking Agents), Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 66.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 433.0kcal (-42.00kcal, -8.84%) | |
| Total Fat | 13.43g (-16.57g, -55.23%) | |
| Saturated Fat | 1.49g (-6.01g, -80.13%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 433.0mg (-17.00mg, -3.78%) | |
| Total Carbohydrates | 58.21g (+23.21g, +66.31%) | |
| Dietary Fiber | 4.5g (-8.00g, -64.00%) | |
| Sugars | 19.4g (+4.40g, +29.33%) | |
| Sugars, added | N/A | |
| Protein | 19.4g (-5.60g, -22.40%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 164.0mg (+14.00mg, +9.33%) | |
| Iron, Fe | 7.31mg (+5.51mg, +306.11%) | |
| Potassium, K | 224.0mg (+24.00mg, +12.00%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Whole Grain Rolled Oats, Soy Protein Isolate, Cane Sugar, Canola Oil, Brown Rice Syrup, Rice Flour, Honey, Sweetened Dried Cranberries (cranberries, Cane Sugar, Sunflower Oil), Rice Starch, Sweetened Dried Blueberries (blueberries, Cane Sugar, Sunflower Oil), Cinnamon, Salt, Baking Soda, Natural Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 466.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 24.14g (-5.86g, -19.53%) | |
| Saturated Fat | 8.62g (+1.12g, +14.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 397.0mg (-53.00mg, -11.78%) | |
| Total Carbohydrates | 36.21g (+1.21g, +3.46%) | |
| Dietary Fiber | 1.7g (-10.80g, -86.40%) | |
| Sugars | 10.34g (-4.66g, -31.07%) | |
| Sugars, added | N/A | |
| Protein | 31.03g (+6.03g, +24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+34.00mg, +22.67%) | |
| Iron, Fe | 3.45mg (+1.65mg, +91.67%) | |
| Potassium, K | 197.0mg (-3.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (peanuts, Soy Protein Crisps* (soy Protein Isolate*, Tapioca Starch), Whey Protein), Maltitol, Chocolate Coating (sugar, Palm Oil, Milk, Cocoa, Soy Lecithin, Vanillin), Vegetable Glycerin, Palm Oil[caret], Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.19
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 466.0kcal (-9.00kcal, -1.89%) | |
| Total Fat | 24.14g (-5.86g, -19.53%) | |
| Saturated Fat | 8.62g (+1.12g, +14.93%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 397.0mg (-53.00mg, -11.78%) | |
| Total Carbohydrates | 36.21g (+1.21g, +3.46%) | |
| Dietary Fiber | 1.7g (-10.80g, -86.40%) | |
| Sugars | 10.34g (-4.66g, -31.07%) | |
| Sugars, added | N/A | |
| Protein | 31.03g (+6.03g, +24.12%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 184.0mg (+34.00mg, +22.67%) | |
| Iron, Fe | 3.45mg (+1.65mg, +91.67%) | |
| Potassium, K | 197.0mg (-3.00mg, -1.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Protein Blend (soy Protein Crisps, Whey Protein Concentrate), Peanut Butter, Maltitol, Milk Chocolate, Peanuts, Vegetable Glycerin, Palm Oil, Peanut Extract, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 69.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-43.00kcal, -9.05%) | |
| Total Fat | 20.45g (-9.55g, -31.83%) | |
| Saturated Fat | 13.64g (+6.14g, +81.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 409.0mg (-41.00mg, -9.11%) | |
| Total Carbohydrates | 31.82g (-3.18g, -9.09%) | |
| Dietary Fiber | 2.3g (-10.20g, -81.60%) | |
| Sugars | 6.82g (-8.18g, -54.53%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+11.36g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-14.00mg, -9.33%) | |
| Iron, Fe | 2.27mg (+0.47mg, +26.11%) | |
| Potassium, K | 205.0mg (+5.00mg, +2.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 2.27g (-10.23g, -81.84%) | |
| Fatty acids, total polyunsaturated | 4.55g (-0.45g, -9.00%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Whey Protein Concentrate, Vegetable Glycerin, Palm Kernel Oil, Gelatin (bovine), Whey Protein Isolate, Sugar, Sorbital, Palm Oil, Maltitol, Chocolate Chips (maltitol, Chocolate Liquor [processed With Alkali], Cocoa Butter, Sorbitan Tristearate, Soy Lecithin, Vanilla), Water, Cocoa (processed With Alkali) And Less Than 2%: Acetylated Monoglycerides, Almonds, Baking Soda, Beta Carotene (color), Brown Sugar (sugar, Molasses), Corn Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavors, Paprika (color), Peanut, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sunflower Lecithin, Sunflower Oil, Tocopherols (preservative), Vitamin A Palmitate, Whey | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 70.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 500.0kcal (+25.00kcal, +5.26%) | |
| Total Fat | 26.67g (-3.33g, -11.10%) | |
| Saturated Fat | 11.67g (+4.17g, +55.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 500.0mg (+50.00mg, +11.11%) | |
| Total Carbohydrates | 63.33g (+28.33g, +80.94%) | |
| Dietary Fiber | 6.7g (-5.80g, -46.40%) | |
| Sugars | 0.0g (-15.00g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (-18.33g, -73.32%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 167.0mg (+17.00mg, +11.33%) | |
| Iron, Fe | 1.83mg (+0.03mg, +1.67%) | |
| Potassium, K | 200.0mg (=) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Corn, Palm Oil, Iodized Salt, Onion Powder, Paprika, Monosodium Glutamate (flavor Enhancer), Mustard Flour, Torula Yeast, Tomato Powder, Garlic Powder, Spices, Corn Starch, Hydrolized Corn Protein Yeast Extract, Lemon Flavor, Citric Acid (acidulant), Tbhq (antioxidant), Smoked Malt And Maltodextrin (natural Flavors), Debittered Brewer's, Yeast, Sodium Aluminosilicate And Tricalcium Phosphate (anticaking Agents) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 71.25
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 434.0kcal (-41.00kcal, -8.63%) | |
| Total Fat | 15.66g (-14.34g, -47.80%) | |
| Saturated Fat | 4.82g (-2.68g, -35.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 12.0mg (+12.00mg) | |
| Sodium | 482.0mg (+32.00mg, +7.11%) | |
| Total Carbohydrates | 37.35g (+2.35g, +6.71%) | |
| Dietary Fiber | 7.2g (-5.30g, -42.40%) | |
| Sugars | 18.07g (+3.07g, +20.47%) | |
| Sugars, added | N/A | |
| Protein | 36.14g (+11.14g, +44.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (=) | |
| Calcium, Ca | 181.0mg (+31.00mg, +20.67%) | |
| Iron, Fe | 3.25mg (+1.45mg, +80.56%) | |
| Potassium, K | 229.0mg (+29.00mg, +14.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 6.02g (-6.48g, -51.84%) | |
| Fatty acids, total polyunsaturated | 3.61g (-1.39g, -27.80%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Crisps (soy Protein Isolate, Alkalized Cocoa Powder, Tapioca Starch), Protein Blend (soy Protein Isolate, Milk Protein Isolate, Whey Protein Isolate), Peanuts, Cream Layer (corn Syrup, Milk Protein Concentrate, Palm Kernel Oil, Sugar, Natural Flavor, Salt, Soy Lecithin, Color Added (titanium Dioxide)), Tapioca And Or Corn Vegetable Fiber, Chocolate Coating (sugar, Palm Kernel Oil, Cocoa Powder, Whey Protein, Nonfat Dry Milk, Soy Lecithin, Natural Flavor), Vegetable Glycerin, Agave Syrup, Canola Oil, Isomaltulose, Chocolate Liquor, Water, Natural Flavors, Soy Lecithin, Caramel Color, Sea Salt, Stevia Extract, Monk Fruit Extract | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 432.0kcal (-43.00kcal, -9.05%) | |
| Total Fat | 20.45g (-9.55g, -31.83%) | |
| Saturated Fat | 13.64g (+6.14g, +81.87%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 23.0mg (+23.00mg) | |
| Sodium | 432.0mg (-18.00mg, -4.00%) | |
| Total Carbohydrates | 29.55g (-5.45g, -15.57%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 2.27g (-12.73g, -84.87%) | |
| Sugars, added | N/A | |
| Protein | 36.36g (+11.36g, +45.44%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 136.0mg (-14.00mg, -9.33%) | |
| Iron, Fe | 0.0mg (-1.80mg, -100.00%) | |
| Potassium, K | 159.0mg (-41.00mg, -20.50%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Fatty acids, total monounsaturated | 4.55g (-7.95g, -63.60%) | |
| Fatty acids, total polyunsaturated | 2.27g (-2.73g, -54.60%) | |
| Ingredients | ||
|---|---|---|
Soy Protein Isolate, Whey Protein Concentrate, Glycerin, Maltitol, Gelatin, Whey Protein Isolate, Palm Kernel Oil, Palm Oil, Sorbitol, Water And Less Than 2%: Acetylated Monoglycerides, Almond, Baking Soda, Beta Carotene (color), Cinnamon, Glucose Syrup, Maltodextrin, Mono & Diglycerides, Natural Flavor, Nutmeg (myristica Fragrans) Seed Powder, Peanut, Potassium Sorbate (preservative), Propylene Glycol Mono Esters, Red Color (palm Kernel Oil, Beet Powder [color], Rice Bran Extract, Annatto [color], Turmeric [color]), Salt, Silicon Dioxide, Sodium Caseinate, Soy Lecithin, Soybean Oil, Sucralose, Sugar, Sunflower Lecithin, Sunflower Oil, Titanium Dioxide (color), Tocopherols (preservative), Vanilla Powder, Vitamin A Palmitate, Whey, White Chocolate Confectionery Coating (sugar, Palm Kernel Oil, Palm Oil, Nonfat Milk Powder, Whole Milk Powder, Sunflower Lecithin, Vanilla Powder), Yellow Pigment (cocoa Butter Oil, Riboflavin [color], Rice Bran Extract) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.86
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 448.0kcal (-27.00kcal, -5.68%) | |
| Total Fat | 22.41g (-7.59g, -25.30%) | |
| Saturated Fat | 6.03g (-1.47g, -19.60%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 17.0mg (+17.00mg) | |
| Sodium | 431.0mg (-19.00mg, -4.22%) | |
| Total Carbohydrates | 31.03g (-3.97g, -11.34%) | |
| Dietary Fiber | 1.7g (-10.80g, -86.40%) | |
| Sugars | 3.45g (-11.55g, -77.00%) | |
| Sugars, added | N/A | |
| Protein | 34.48g (+9.48g, +37.92%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 207.0mg (+57.00mg, +38.00%) | |
| Iron, Fe | 3.45mg (+1.65mg, +91.67%) | |
| Potassium, K | 191.0mg (-9.00mg, -4.50%) | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Ingredients: Protein Blend (peanuts, Soy Protein Crisps* (soy Protein Isolate*, Tapioca Starch), Whey Protein), Maltitol, Vegetable Glycerin, Palm Oil[caret], Peanut Oil, Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 73.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 439.0kcal (-36.00kcal, -7.58%) | |
| Total Fat | 17.07g (-12.93g, -43.10%) | |
| Saturated Fat | 2.44g (-5.06g, -67.47%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 24.0mg (+24.00mg) | |
| Sodium | 463.0mg (+13.00mg, +2.89%) | |
| Total Carbohydrates | 65.85g (+30.85g, +88.14%) | |
| Dietary Fiber | 4.9g (-7.60g, -60.80%) | |
| Sugars | 36.59g (+21.59g, +143.93%) | |
| Sugars, added | N/A | |
| Protein | 4.88g (-20.12g, -80.48%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 146.0mg (-4.00mg, -2.67%) | |
| Iron, Fe | 2.2mg (+0.40mg, +22.22%) | |
| Potassium, K | 220.0mg (+20.00mg, +10.00%) | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin D (D2 + D3) | 0.0ug | |
| Ingredients | ||
|---|---|---|
Enriched Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (palm Oil, Canola Oil [with Tbhq To Preserve Freshness]), Rolled Oats, Raisins, High Fructose Corn Syrup, Sugar, Raisin Paste, Fructose, Dextrose, And Less Than 2% Of The Following: Leavening (baking Soda, Monocalcium Phosphate), Eggs, Molasses, Modified Corn Starch, Salt, Malt Extract, Corn Syrup, Cinnamon, Artificial Flavors, Caramel Color, Allspice, And Calcium Propionate (preserves Freshness) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 74.01
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 516.0kcal (+41.00kcal, +8.63%) | |
| Total Fat | 29.03g (-0.97g, -3.23%) | |
| Saturated Fat | 9.68g (+2.18g, +29.07%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 484.0mg (+34.00mg, +7.56%) | |
| Total Carbohydrates | 61.29g (+26.29g, +75.11%) | |
| Dietary Fiber | 0.0g (-12.50g, -100.00%) | |
| Sugars | 12.9g (-2.10g, -14.00%) | |
| Sugars, added | N/A | |
| Protein | 6.45g (-18.55g, -74.20%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.1mg (+0.10mg) | |
| Calcium, Ca | 174.0mg (+24.00mg, +16.00%) | |
| Iron, Fe | 4.23mg (+2.43mg, +135.00%) | |
| Potassium, K | 226.0mg (+26.00mg, +13.00%) | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Ingredients: Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate Vitamin B1, Riboflavin Vitamin B2, Folic Acid), Palm Oil, Canola Oil, Sugar, Whey, Sunflower Oil, Leavening (baking Soda And Or Calcium Phosphate), Cheddar Cheese Powder (pasteurized Milk, Cheese Culture, Salt, Enzymes), Salt, Disodium Phosphate (stabilizer), Soy Lecithin, Natural Flavor, Color (turmeric Extract And Annatto Extract), Dried Yeast, Buttermilk, Lactic Acid, Vinegar Peanut | ||