Eas Lean 15, Get Lean & Toned, S'mores by Ross Products Division: Similar Foods

Product:
Lean 15, Get Lean & Toned, S'mores
Brand:
Eas
Maker:
Ross Products Division

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2489221/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal
Total Fat12.0g
Saturated Fat 6.0g
Trans Fat 0.0g
Cholesterol 10.0mg
Sodium 400.0mg
Total Carbohydrates 48.0g
Dietary Fiber 4.0g
Sugars 30.0g
Sugars, added N/A
Protein 30.0g
Core Vitamins and Minerals
Vitamin A, IU3000.0IU
Vitamin C, total ascorbic acid90.0mg
Calcium, Ca400.0mg
Iron, Fe3.6mg
Potassium, K150.0mg
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg40.0mg
Phosphorus, P400.0mg
Folate, total200.0ug
Pantothenic acid2.5mg
Vitamin B-124.2ug
Thiamin1.0mg
Zinc, Zn6.0mg
Selenium, Se42.0ug
Riboflavin1.7mg
Niacin20.0mg
Vitamin B-61.6mg
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Corn Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Milk Protein Isolate, Milk Chocolate Drops (sugar, Whole Milk Powder, Chocolate Liquor, Cocoa Butter, Milkfat, Soy Lecithin, Natural Vanilla Flavor), Fructose Syrup, Chocolate Cookie Pieces (wheat Flour, Organic Dried Cane Syrup, Canola Oil, Cocoa [processed With Alkali], Salt, Sodium Bicarbonate), Marshmallow Pieces (sugar, Corn Starch, Fructose, Soybean Oil, Corn Syrup Solids, Natural Flavors, Salt, Soy Lecithin), High Oleic Safflower Oil, Fructooligosaccharides; Less Than 2% Of The Following: Glycerine, Natural Flavor, Calcium Phosphate, Xanthan Gum, Soy Lecithin, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Vitamin A Palmitate, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride, Calcium Pantothenate, Riboflavin, Ferrous Fumarate, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.68
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+24.00kcal, +5.71%)
Total Fat15.56g (+3.56g, +29.67%)
Saturated Fat 6.67g (+0.67g, +11.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 400.0mg (=)
Total Carbohydrates 48.89g (+0.89g, +1.85%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 35.56g (+5.56g, +18.53%)
Sugars, added N/A
Protein 24.44g (-5.56g, -18.53%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-222.00IU, -7.40%)
Vitamin C, total ascorbic acid133.3mg (+43.30mg, +48.11%)
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K144.0mg (-6.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+4.00mg, +10.00%)
Phosphorus, P333.0mg (-67.00mg, -16.75%)
Folate, total267.0ug (+67.00ug, +33.50%)
Pantothenic acid5.556mg (+3.06mg, +122.24%)
Vitamin B-124.0ug (-0.20ug, -4.76%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+2.33mg, +38.83%)
Selenium, Se47.0ug (+5.00ug, +11.90%)
Riboflavin1.7mg (=)
Niacin20.0mg (=)
Vitamin B-61.778mg (+0.18mg, +11.12%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Yogurt Flavored Coating (dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Modified Corn Starch, Lactic Acid, Vanilla Extract), Apple Paste (fruit [concentrated Apple Puree, Concentrated Apple Juice], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Gingersnap Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm And Palm Kernel Oil, Molasses, Cinnamon, Salt, Ginger, Sodium Bicarbonate, Allspice, Cayenne Pepper), Soy Protein Isolate, Brown Rice Syrup, High Oleic Safflower Oil, Apple Juice Concentrate, Fructose Syrup, Cinnamon Chips (sugar, Palm Kernel And Palm Oil, Whey Powder, Ground Cinnamon, Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin, Salt, Natural Flavors,glazed Pecans ( Sugar, Pecans Natural Flavor Butter, Salt, Soy Lecithin), Brown Sugar, Glycerine; Less Than 2% Of The Following: Natural Flavor, Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.68
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+24.00kcal, +5.71%)
Total Fat15.56g (+3.56g, +29.67%)
Saturated Fat 6.67g (+0.67g, +11.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 400.0mg (=)
Total Carbohydrates 48.89g (+0.89g, +1.85%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 35.56g (+5.56g, +18.53%)
Sugars, added N/A
Protein 24.44g (-5.56g, -18.53%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-222.00IU, -7.40%)
Vitamin C, total ascorbic acid133.3mg (+43.30mg, +48.11%)
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K144.0mg (-6.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+4.00mg, +10.00%)
Phosphorus, P333.0mg (-67.00mg, -16.75%)
Folate, total267.0ug (+67.00ug, +33.50%)
Pantothenic acid5.556mg (+3.06mg, +122.24%)
Vitamin B-124.0ug (-0.20ug, -4.76%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+2.33mg, +38.83%)
Selenium, Se47.0ug (+5.00ug, +11.90%)
Riboflavin1.7mg (=)
Niacin20.0mg (=)
Vitamin B-61.778mg (+0.18mg, +11.12%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Yogurt Flavored Coating (dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Modified Corn Starch, Lactic Acid, Vanilla Extract), Apple Paste (fruit [concentrated Apple Puree, Concentrate Apple Juice], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Gingersnap Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm And Palm Kernel Oil, Molasses, Cinnamon, Salt, Ginger, Sodium Bicarbonate, Allspice, Cayenne Pepper), Soy Protein Isolate, Brown Rice Syrup, High Oleic Safflower Oil, Apple Juice Concentrate, Fructose Syrup, Cinnamon Chips (sugar, Palm Kernel And Palm Oil, Whey Powder, Ground Cinnamon, Nonfat Dry Milk, Solids, Anhydrous Dextrose, Soy Lecithin, Salt, Natural Flavor), Glazed Pecans (sugar, Pecans, Natural Flavors, Butter, Salt, Soy Lecithin), Brown Sugar, Glycerine; Less Than 2% Of The Following: Natural Flavor, Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid (vit C), Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 255.68
All Nutrients Per 100g (3.527 oz)
Calories 444.0kcal (+24.00kcal, +5.71%)
Total Fat15.56g (+3.56g, +29.67%)
Saturated Fat 6.67g (+0.67g, +11.17%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (+1.00mg, +10.00%)
Sodium 400.0mg (=)
Total Carbohydrates 48.89g (+0.89g, +1.85%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 35.56g (+5.56g, +18.53%)
Sugars, added N/A
Protein 24.44g (-5.56g, -18.53%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-222.00IU, -7.40%)
Vitamin C, total ascorbic acid133.3mg (+43.30mg, +48.11%)
Calcium, Ca333.0mg (-67.00mg, -16.75%)
Iron, Fe4.0mg (+0.40mg, +11.11%)
Potassium, K144.0mg (-6.00mg, -4.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg44.0mg (+4.00mg, +10.00%)
Phosphorus, P333.0mg (-67.00mg, -16.75%)
Folate, total267.0ug (+67.00ug, +33.50%)
Pantothenic acid5.556mg (+3.06mg, +122.24%)
Vitamin B-124.0ug (-0.20ug, -4.76%)
Thiamin1.0mg (=)
Zinc, Zn8.33mg (+2.33mg, +38.83%)
Selenium, Se47.0ug (+5.00ug, +11.90%)
Riboflavin1.7mg (=)
Niacin20.0mg (=)
Vitamin B-61.778mg (+0.18mg, +11.12%)
Ingredients
Soy Protein Nuggets (isolated Soy Protein, Tapioca Starch, Salt), Yogurt Flavored Coating (dried Cane Syrup, Fractionated Palm Kernel Oil, Nonfat Milk, Nonfat Yogurt Powder [cultured Nonfat Milk], Soy Lecithin, Modified Corn Starch, Lactic Acid, Vanilla Extract), Apple Paste (fruit [concentrated Apple Puree, Concentrated Apple Juice], Sugar, Glucose Syrup, Glycerol, Palm Fat, Maize Starch, Malic Acid, Natural Flavor, Calcium Lactate, Citrus Fiber, Sunflower Lecithin), Gingersnap Cookies (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Brown Sugar, Palm And Palm Kernel Oil, Molasses, Cinnamon, Salt, Ginger, Sodium Bicarbonate, Allspice, Cayenne Pepper), Soy Protein Isolate, Brown Rice Syrup, High Oleic Safflower Oil, Apple Juice Concentrate, Fructose Syrup, Cinnamon Chips (sugar, Palm Kernel And Palm Oil, Whey Powder, Ground Cinnamon, Nonfat Dry Milk Solids, Anhydrous Dextrose, Soy Lecithin, Salt, Natural Flavor), Glazed Pecans (sugar, Pecans, Natural Flavors, Butter, Salt, Soy Lecithin), Brown Sugar, Glycerine; Less Than 2% Of The Following: Natural Flavor, Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid, Magnesium Oxide, Dl Alpha Tocopheryl Acetate, Niacinamide, Zinc Oxide, Calcium Pantothenate, Ferrous Fumarate, Pyridoxine Hydrochloride, Vitamin A Palmitate, Riboflavin, Thiamine Mononitrate, Folic Acid, Chromium Chloride, Biotin, Sodium Selenite, Sodium Molybdate, Cyanocobalamin)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.31
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat5.71g (-6.29g, -52.42%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 400.0mg (=)
Total Carbohydrates 77.14g (+29.14g, +60.71%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 31.43g (+1.43g, +4.77%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-90.00mg, -100.00%)
Calcium, Ca286.0mg (-114.00mg, -28.50%)
Iron, Fe10.29mg (+6.69mg, +185.83%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg69.0mg (+29.00mg, +72.50%)
Copper, Cu0.229mg
Phosphorus, P229.0mg (-171.00mg, -42.75%)
Folate, total229.0ug (+29.00ug, +14.50%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn1.71mg (-4.29mg, -71.50%)
Riboflavin0.971mg (-0.73mg, -42.88%)
Niacin11.429mg (-8.57mg, -42.85%)
Fiber, soluble3.0g
Vitamin B-61.143mg (-0.46mg, -28.56%)
Ingredients
Ingredients: Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples, Artificial Flavor, Citric Acid, Annatto [for Color], Calcium Stearate [flow Agent], Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Salt, Calcium Carbonate, Artificial Flavor, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Guar Gum, Citric Acid, Mono And Diglycerides, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Riboflavin, Titanium Dioxide (for Color), Thiamine Mononitrate, Pyridoxine Hydrochloride, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.47
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat7.14g (-4.86g, -40.50%)
Saturated Fat 1.43g (-4.57g, -76.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 400.0mg (=)
Total Carbohydrates 77.14g (+29.14g, +60.71%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 31.43g (+1.43g, +4.77%)
Sugars, added N/A
Protein 5.71g (-24.29g, -80.97%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acid0.0mg (-90.00mg, -100.00%)
Calcium, Ca286.0mg (-114.00mg, -28.50%)
Iron, Fe10.29mg (+6.69mg, +185.83%)
Potassium, KN/A
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg69.0mg (+29.00mg, +72.50%)
Copper, Cu0.229mg
Phosphorus, P229.0mg (-171.00mg, -42.75%)
Folate, total229.0ug (+29.00ug, +14.50%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated0.0g
Thiamin1.0mg (=)
Zinc, Zn1.71mg (-4.29mg, -71.50%)
Riboflavin0.971mg (-0.73mg, -42.88%)
Niacin11.429mg (-8.57mg, -42.85%)
Fiber, soluble3.0g
Vitamin B-61.143mg (-0.46mg, -28.56%)
Ingredients
Ingredients: Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples, Artificial Flavor, Calcium Stearate (flow Agent), Citric Acid, Red 40, Sodium Sulfite [to Promote Color Retention]), Corn Syrup Solids, Partially Hydrogenated Soybean Oil, Salt, Calcium Carbonate, Artificial Flavor, Sodium Caseinate (milk Derivative), Dipotassium Phosphate, Nonfat Milk, Citric Acid, Guar Gum, Mono And Diglycerides, Ferric Orthophosphate, Niacinamide, Riboflavin, Thiamine Mononitrate, Pyriddoxine Hydrochloride, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 314.82
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat11.11g (-0.89g, -7.42%)
Saturated Fat 5.56g (-0.44g, -7.33%)
Trans Fat 0.0g (=)
Cholesterol 67.0mg (+57.00mg, +570.00%)
Sodium 378.0mg (-22.00mg, -5.50%)
Total Carbohydrates 53.33g (+5.33g, +11.10%)
Dietary Fiber 2.2g (-1.80g, -45.00%)
Sugars 40.0g (+10.00g, +33.33%)
Sugars, added N/A
Protein 22.22g (-7.78g, -25.93%)
Core Vitamins and Minerals
Vitamin A, IU2778.0IU (-222.00IU, -7.40%)
Vitamin C, total ascorbic acid60.0mg (-30.00mg, -33.33%)
Calcium, Ca222.0mg (-178.00mg, -44.50%)
Iron, Fe2.4mg (-1.20mg, -33.33%)
Potassium, K189.0mg (+39.00mg, +26.00%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg89.0mg (+49.00mg, +122.50%)
Phosphorus, P333.0mg (-67.00mg, -16.75%)
Folate, total133.0ug (-67.00ug, -33.50%)
Pantothenic acid4.444mg (+1.94mg, +77.76%)
Vitamin B-124.0ug (-0.20ug, -4.76%)
Thiamin1.0mg (=)
Zinc, Zn6.67mg (+0.67mg, +11.17%)
Selenium, Se39.0ug (-3.00ug, -7.14%)
Riboflavin1.511mg (-0.19mg, -11.12%)
Niacin17.778mg (-2.22mg, -11.11%)
Vitamin B-61.778mg (+0.18mg, +11.12%)
Ingredients
Brown Rice Syrup, Corn Syrup, Chocolate Drops (sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Sodium Caseinate, Soy Protein Isolate, Sweet Cream Layer (corn Syrup, Fructose, Palm Kernel Oil, Milk Protein Isolate, Natural Flavor, Salt, Soy Lecithin), Whey Protein Isolate, Brown Sugar, Pasteurized Whole Egg Powder, Fructose Syrup, Chocolate Flavored Coating (sugar, Fractionated Palm Kernel Oil, Cocoa Powder [processed With Alkali], Soy Lecithin, Nonfat Milk Powder, Vanilla), Glycerine; Less Than 2% Of The Following: High Oleic Safflower Oil And Or High Oleic Sunflower Oil, Butter Powder (butter [cream, Salt], Nonfat Milk, Tocopherols, Ascorbyl Palmitate), Calcium Phosphate, Peanut Butter, Natural Flavor, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Salt, Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Cyanocobalamin [vit B12])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 324.97
All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal (-56.00kcal, -13.33%)
Total Fat4.55g (-7.45g, -62.08%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 636.0mg (+236.00mg, +59.00%)
Total Carbohydrates 72.73g (+24.73g, +51.52%)
Dietary Fiber 9.1g (+5.10g, +127.50%)
Sugars 18.18g (-11.82g, -39.40%)
Sugars, added N/A
Protein 9.09g (-20.91g, -69.70%)
Core Vitamins and Minerals
Vitamin A, IU3030.0IU (+30.00IU, +1.00%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca455.0mg (+55.00mg, +13.75%)
Iron, Fe12.12mg (+8.52mg, +236.67%)
Potassium, K273.0mg (+123.00mg, +82.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg97.0mg (+57.00mg, +142.50%)
Phosphorus, P303.0mg (-97.00mg, -24.25%)
Folate, total145.0ug (-55.00ug, -27.50%)
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated1.52g
Thiamin1.0mg (=)
Riboflavin1.03mg (-0.67mg, -39.41%)
Niacin12.121mg (-7.88mg, -39.39%)
Fiber, soluble3.0g
Vitamin B-61.212mg (-0.39mg, -24.25%)
Folic acid18.0ug
Ingredients
Rolled Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Artificial Flavor, Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Sucralose, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 325.65
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat4.29g (-7.71g, -64.25%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 486.0mg (+86.00mg, +21.50%)
Total Carbohydrates 77.14g (+29.14g, +60.71%)
Dietary Fiber 8.6g (+4.60g, +115.00%)
Sugars 34.29g (+4.29g, +14.30%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-29.00mg, -7.25%)
Iron, Fe10.29mg (+6.69mg, +185.83%)
Potassium, K314.0mg (+164.00mg, +109.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg91.0mg (+51.00mg, +127.50%)
Phosphorus, P229.0mg (-171.00mg, -42.75%)
Folate, total137.0ug (-63.00ug, -31.50%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.73mg, -42.88%)
Niacin11.429mg (-8.57mg, -42.85%)
Vitamin B-61.143mg (-0.46mg, -28.56%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 325.66
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat4.29g (-7.71g, -64.25%)
Saturated Fat 0.0g (-6.00g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 486.0mg (+86.00mg, +21.50%)
Total Carbohydrates 77.14g (+29.14g, +60.71%)
Dietary Fiber 8.6g (+4.60g, +115.00%)
Sugars 34.29g (+4.29g, +14.30%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-29.00mg, -7.25%)
Iron, Fe10.29mg (+6.69mg, +185.83%)
Potassium, K314.0mg (+164.00mg, +109.33%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg91.0mg (+51.00mg, +127.50%)
Phosphorus, P229.0mg (-171.00mg, -42.75%)
Folate, total137.0ug (-63.00ug, -31.50%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.73mg, -42.88%)
Niacin11.429mg (-8.57mg, -42.85%)
Fiber, soluble3.0g
Vitamin B-61.143mg (-0.46mg, -28.56%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 338.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat14.0g (+2.00g, +16.67%)
Saturated Fat 8.0g (+2.00g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 480.0mg (+80.00mg, +20.00%)
Total Carbohydrates 46.0g (-2.00g, -4.17%)
Dietary Fiber 8.0g (+4.00g, +100.00%)
Sugars 2.0g (-28.00g, -93.33%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (=)
Vitamin C, total ascorbic acid72.0mg (-18.00mg, -20.00%)
Calcium, Ca300.0mg (-100.00mg, -25.00%)
Iron, Fe6.0mg (+2.40mg, +66.67%)
Potassium, K220.0mg (+70.00mg, +46.67%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P300.0mg (-100.00mg, -25.00%)
Pantothenic acid8.0mg (+5.50mg, +220.00%)
Vitamin B-129.6ug (+5.40ug, +128.57%)
Total sugar alcohols8.0g
Thiamin1.0mg (=)
Zinc, Zn10.5mg (+4.50mg, +75.00%)
Selenium, Se49.0ug (+7.00ug, +16.67%)
Riboflavin0.51mg (-1.19mg, -70.00%)
Niacin20.0mg (=)
Vitamin B-61.8mg (+0.20mg, +12.50%)
Folic acid200.0ug
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Cocoa [processed With Alkali], Tapioca Starch), Allulose, Sugar Free Dark Chocolate Coating (chocolate Liquor, Erythritol, Chicory Root Fiber, Cocoa Butter, Soy Lecithin, Vanilla, Stevia Leaf Extract), Chocolate Layer (allulose, Chicory Root Fiber, Coconut Oil, Water, Cocoa [processed With Alkali], Cream Powder [pasteurized Sweet Cream, Skim Milk Solids, Sodium Caseinate, Soy Lecithin], Gum Arabic, Locust Bean Gum, Natural Flavor, Soy Lecithin, Xanthan Gum), Soy Protein Isolate, Glycerin, Chocolate Drops (chocolate Liquor, Soluble Corn Fiber, Erythritol, Sunflower Lecithin, Stevia Leaf Extract, Natural Flavor), Corn Maltodextrin, Gum Arabic, Chocolate Powder (natural Cocoa Powder, Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin, Vanilla), Organic Coconut Oil, Natural Flavors; Less Than 2% Of: Chocolate Liquor, Salt, And Stevia Leaf Extract Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Dl Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit Bi], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 344.52
All Nutrients Per 100g (3.527 oz)
Calories 420.0kcal (=)
Total Fat16.0g (+4.00g, +33.33%)
Saturated Fat 8.0g (+2.00g, +33.33%)
Trans Fat 0.0g (=)
Cholesterol 80.0mg (+70.00mg, +700.00%)
Sodium 500.0mg (+100.00mg, +25.00%)
Total Carbohydrates 46.0g (-2.00g, -4.17%)
Dietary Fiber 8.0g (+4.00g, +100.00%)
Sugars 4.0g (-26.00g, -86.67%)
Sugars, added N/A
Protein 30.0g (=)
Core Vitamins and Minerals
Vitamin A, IU3000.0IU (=)
Vitamin C, total ascorbic acid72.0mg (-18.00mg, -20.00%)
Calcium, Ca300.0mg (-100.00mg, -25.00%)
Iron, Fe6.0mg (+2.40mg, +66.67%)
Potassium, K160.0mg (+10.00mg, +6.67%)
Vitamin D, IUN/A
Other Nutrients
Phosphorus, P300.0mg (-100.00mg, -25.00%)
Pantothenic acid8.0mg (+5.50mg, +220.00%)
Vitamin B-129.6ug (+5.40ug, +128.57%)
Total sugar alcohols10.0g
Thiamin1.0mg (=)
Zinc, Zn10.5mg (+4.50mg, +75.00%)
Selenium, Se49.0ug (+7.00ug, +16.67%)
Riboflavin0.51mg (-1.19mg, -70.00%)
Niacin20.0mg (=)
Vitamin B-61.8mg (+0.20mg, +12.50%)
Folic acid202.0ug
Ingredients
Soy Protein Nuggets (soy Protein Isolate, Tapioca Starch, Salt), Sugar Free Dark Chocolate Coating (chocolate Liquor, Erythritol, Chicory Root Fiber, Cocoa Butter, Soy Lecithin, Vanilla, Stevia Leaf Extract), Reduced Sugar Neutral Binder (glucose Syrup, Chicory Root Fiber, Sugar, Coconut Oil, Water, Glycerin, Bamboo Fiber, Natural Flavor, Pectin, Soy Lecithin, Tapioca Starch), Glycerin, Soy Protein Isolate, Allulose, Gum Arabic, Oligofructose, Chocolate Drops (chocolate Liquor, Soluble Corn Fiber, Erythritol, Sunflower Lecithin, Stevia Leaf Extract, Natural Flavor), Pasteurized Whole Egg Powder, Butter (cream, Salt), Pie Crust Pieces (wheat Flour, Sugar, Palm Oil, Natural Flavor, Salt, Sodium Bicarbonate), Natural Flavors; Less Than 2% Of: High Oleic Safflower Oil And Salt Vitamin And Mineral Blend (calcium Phosphate, Ascorbic Acid [vit C], Magnesium Oxide, Di Alpha Tocopheryl Acetate [vit E], Niacinamide [vit B3], Zinc Oxide, Calcium Pantothenate [vit B5], Ferrous Fumarate [iron], Pyridoxine Hydrochloride [vit B6], Vitamin A Palmitate, Riboflavin [vit B2], Thiamine Mononitrate [vit B1], Folic Acid [vit B9], Chromium Chloride, Biotin [vit B7], Sodium Selenite, Sodium Molybdate, Vitamin B12)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.90
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat5.71g (-6.29g, -52.42%)
Saturated Fat 1.43g (-4.57g, -76.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 514.0mg (+114.00mg, +28.50%)
Total Carbohydrates 77.14g (+29.14g, +60.71%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 37.14g (+7.14g, +23.80%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-29.00mg, -7.25%)
Iron, Fe10.29mg (+6.69mg, +185.83%)
Potassium, K286.0mg (+136.00mg, +90.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg91.0mg (+51.00mg, +127.50%)
Phosphorus, P229.0mg (-171.00mg, -42.75%)
Folate, total137.0ug (-63.00ug, -31.50%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.73mg, -42.88%)
Niacin11.429mg (-8.57mg, -42.85%)
Vitamin B-61.143mg (-0.46mg, -28.56%)
Folic acid143.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Ferric Orthophosphate (a Source Of Iron), Guar Gum, Natural And Artificial Flavors, Citric Acid, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.92
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat4.29g (-7.71g, -64.25%)
Saturated Fat 1.43g (-4.57g, -76.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 514.0mg (+114.00mg, +28.50%)
Total Carbohydrates 77.14g (+29.14g, +60.71%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 37.14g (+7.14g, +23.80%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-29.00mg, -7.25%)
Iron, Fe10.29mg (+6.69mg, +185.83%)
Potassium, K286.0mg (+136.00mg, +90.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg91.0mg (+51.00mg, +127.50%)
Phosphorus, P229.0mg (-171.00mg, -42.75%)
Folate, total137.0ug (-63.00ug, -31.50%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.73mg, -42.88%)
Niacin11.429mg (-8.57mg, -42.85%)
Vitamin B-61.143mg (-0.46mg, -28.56%)
Folic acid143.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 351.92
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (-49.00kcal, -11.67%)
Total Fat4.29g (-7.71g, -64.25%)
Saturated Fat 1.43g (-4.57g, -76.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 514.0mg (+114.00mg, +28.50%)
Total Carbohydrates 77.14g (+29.14g, +60.71%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 37.14g (+7.14g, +23.80%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-29.00mg, -7.25%)
Iron, Fe10.29mg (+6.69mg, +185.83%)
Potassium, K286.0mg (+136.00mg, +90.67%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg91.0mg (+51.00mg, +127.50%)
Phosphorus, P229.0mg (-171.00mg, -42.75%)
Folate, total137.0ug (-63.00ug, -31.50%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.73mg, -42.88%)
Niacin11.429mg (-8.57mg, -42.85%)
Vitamin B-61.143mg (-0.46mg, -28.56%)
Folic acid143.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil (coconut And Or Palm And Or Palm Kernel), Whey, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 354.73
All Nutrients Per 100g (3.527 oz)
Calories 400.0kcal (-20.00kcal, -4.76%)
Total Fat5.71g (-6.29g, -52.42%)
Saturated Fat 1.43g (-4.57g, -76.17%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-10.00mg, -100.00%)
Sodium 514.0mg (+114.00mg, +28.50%)
Total Carbohydrates 77.14g (+29.14g, +60.71%)
Dietary Fiber 5.7g (+1.70g, +42.50%)
Sugars 37.14g (+7.14g, +23.80%)
Sugars, added N/A
Protein 8.57g (-21.43g, -71.43%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-143.00IU, -4.77%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-29.00mg, -7.25%)
Iron, Fe10.29mg (+6.69mg, +185.83%)
Potassium, K0.0mg (-150.00mg, -100.00%)
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg91.0mg (+51.00mg, +127.50%)
Phosphorus, P229.0mg (-171.00mg, -42.75%)
Folate, total137.0ug (-63.00ug, -31.50%)
Fatty acids, total monounsaturated1.43g
Fatty acids, total polyunsaturated1.43g
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.73mg, -42.88%)
Niacin11.429mg (-8.57mg, -42.85%)
Vitamin B-61.143mg (-0.46mg, -28.56%)
Folic acid143.0ug
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Artificial Flavor, Citric Acid And Sulfites To Preserve Color, Annatto Color), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Ferric Orthophosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide, Artificial Flavors, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid