Kroger Maple Brown Sugar Instant Oatmeal, Maple Brown Sugar by The Kroger Co: Similar Foods

Product:
Maple Brown Sugar Instant Oatmeal, Maple Brown Sugar
Brand:
Kroger
Maker:
The Kroger Co

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2475793/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 364.0kcal
Total Fat4.55g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 636.0mg
Total Carbohydrates 72.73g
Dietary Fiber 9.1g
Sugars 18.18g
Sugars, added N/A
Protein 9.09g
Core Vitamins and Minerals
Vitamin A, IU3030.0IU
Vitamin C, total ascorbic acidN/A
Calcium, Ca455.0mg
Iron, Fe12.12mg
Potassium, K273.0mg
Vitamin D, IU0.0IU
Other Nutrients
Magnesium, Mg97.0mg
Phosphorus, P303.0mg
Folate, total145.0ug
Fatty acids, total monounsaturated1.52g
Fatty acids, total polyunsaturated1.52g
Thiamin1.0mg
Riboflavin1.03mg
Niacin12.121mg
Fiber, soluble3.0g
Vitamin B-61.212mg
Folic acid18.0ug
Ingredients
Rolled Oats, Sugar, Salt, Natural Flavor, Brown Sugar, Artificial Flavor, Calcium Carbonate, Caramel Color, Ferric Orthophosphate, Vitamin A Palmitate, Niacinamide, Thiamine Mononitrate, Riboflavin, Pyridoxine Hydrochloride, Sucralose, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.82
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-150.00mg, -23.58%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 8.6g (-0.50g, -5.49%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K314.0mg (+41.00mg, +15.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 259.84
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-150.00mg, -23.58%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 8.6g (-0.50g, -5.49%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K314.0mg (+41.00mg, +15.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.80
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-122.00mg, -19.18%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 5.7g (-3.40g, -37.36%)
Sugars 37.14g (+18.96g, +104.29%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Folic acid143.0ug (+125.00ug, +694.44%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil (coconut And Or Palm And Or Palm Kernel), Whey, Sodium Caseinate (a Milk Derivative), Dipotassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.80
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat5.71g (+1.16g, +25.49%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-122.00mg, -19.18%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 5.7g (-3.40g, -37.36%)
Sugars 37.14g (+18.96g, +104.29%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Folic acid143.0ug (+125.00ug, +694.44%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [coconut And Or Palm And Or Palm Kernel], Whey, Sodium Caseinate [a Milk Derivative], Dipotassium Phosphate), Contains Less Than 2% Of Calcium Carbonate (a Source Of Calcium), Salt, Ferric Orthophosphate (a Source Of Iron), Guar Gum, Natural And Artificial Flavors, Citric Acid, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 271.80
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-122.00mg, -19.18%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 5.7g (-3.40g, -37.36%)
Sugars 37.14g (+18.96g, +104.29%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Folic acid143.0ug (+125.00ug, +694.44%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil [soybean And Or Palm And Or Coconut And Or Canola], Whey, Sodium Caseinate [a Milk Derivative], Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 282.02
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 514.0mg (-122.00mg, -19.18%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 5.7g (-3.40g, -37.36%)
Sugars 37.14g (+18.96g, +104.29%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored And Colored Fruit Pieces (dried Apples, Calcium Carbonate, Artificial Flavor, Citric Acid And Sodium Sulfite To Preserve Color, Red 40), Creamer (maltodextrin, Vegetable Oil (soybean And Or Palm And Or Coconut And Or Canola), Whey, Sodium Caseinate (a Milk Derivative), Potassium Phosphate), Contains Less Than 2% Of: Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Natural & Artificial Flavor, Citric Acid, Ferric Phosphate (a Source Of Iron), Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 283.64
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 571.0mg (-65.00mg, -10.22%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 8.6g (-0.50g, -5.49%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K343.0mg (+70.00mg, +25.64%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg69.0mg (-28.00mg, -28.87%)
Phosphorus, P171.0mg (-132.00mg, -43.56%)
Folate, total137.0ug (-8.00ug, -5.52%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Folic acid143.0ug (+125.00ug, +694.44%)
Ingredients
Ingredients: Whole Grain Rolled Oats, Sugar, Dried Apples, Contains Less Than 2% Of Each: Salt, Cinnamon, Guar Gum, Citric Acid, Natural Flavor, Vitamins And Minerals: Calcium Carbonate La Source Of Calcium), Ferric Orthophosphate (a Source Of Iron) Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6) Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.77
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-150.00mg, -23.58%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 8.6g (-0.50g, -5.49%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K314.0mg (+41.00mg, +15.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Folic acid143.0ug (+125.00ug, +694.44%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.77
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-150.00mg, -23.58%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 8.6g (-0.50g, -5.49%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K314.0mg (+41.00mg, +15.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Folic acid143.0ug (+125.00ug, +694.44%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention) Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guargum, Citric A Id, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamina Palmitate, Niacinamide, Pyridoxine Hydro Chloride', Riboflavin, Thiaminmononitrate, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.77
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-150.00mg, -23.58%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 8.6g (-0.50g, -5.49%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K314.0mg (+41.00mg, +15.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Fiber, soluble3.0g (=)
Vitamin B-60.0mg (-1.21mg, -100.00%)
Folic acid143.0ug (+125.00ug, +694.44%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide, Pyridoxine Hydrochloride, Riboflavin', Thiamin Mononitrate, Folic Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.78
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-150.00mg, -23.58%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 8.6g (-0.50g, -5.49%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K314.0mg (+41.00mg, +15.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Folic acid143.0ug (+125.00ug, +694.44%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 287.79
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat4.29g (-0.26g, -5.71%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 486.0mg (-150.00mg, -23.58%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 8.6g (-0.50g, -5.49%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acidN/A
Calcium, Ca371.0mg (-84.00mg, -18.46%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K314.0mg (+41.00mg, +15.02%)
Vitamin D, IU0.0IU (=)
Other Nutrients
Magnesium, Mg91.0mg (-6.00mg, -6.19%)
Phosphorus, P229.0mg (-74.00mg, -24.42%)
Folate, total137.0ug (-8.00ug, -5.52%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Folic acid143.0ug (+125.00ug, +694.44%)
Ingredients
Whole Grain Rolled Oats, Sugar, Dried Apples (treated With Sodium Sulfite To Promote Color Retention), Contains Less Than 2% Of: Salt, Cinnamon, Calcium Carbonate (a Source Of Calcium), Guar Gum, Citric Acid, Ferric Phosphate (a Source Of Iron), Natural Flavor, Vitamin A Palmitate, Niacinamide*, Pyridoxine Hydrochloride*, Riboflavin*, Thiamine Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.93
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat5.71g (+1.16g, +25.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-93.00mg, -14.62%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 5.7g (-3.40g, -37.36%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acid6.9mg
Calcium, Ca286.0mg (-169.00mg, -37.14%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K257.0mg (-16.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+17.00mg, +17.53%)
Fiber, insoluble3.0g
Phosphorus, P286.0mg (-17.00mg, -5.61%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated2.86g (+1.34g, +88.16%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Natural And Artificial Flavor, Dehydrated Peaches, Salt, Citric Acid Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopherol Acetate (vitamin E), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 299.93
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat5.71g (+1.16g, +25.49%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-93.00mg, -14.62%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 5.7g (-3.40g, -37.36%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acid6.9mg
Calcium, Ca286.0mg (-169.00mg, -37.14%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K257.0mg (-16.00mg, -5.86%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg114.0mg (+17.00mg, +17.53%)
Fiber, insoluble3.0g
Phosphorus, P286.0mg (-17.00mg, -5.61%)
Fatty acids, total monounsaturated1.43g (-0.09g, -5.92%)
Fatty acids, total polyunsaturated2.86g (+1.34g, +88.16%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flaxseed, Dehydrated Peaches, Natural And Artificial Flavor, Salt, Sweetened Condensed Milk, Ascorbic Acid And Citric Acid (to Maintain Peach Color) Vitamins & Minerals: Calcium Carbonate, Ferric Orthophosphate (source Of Iron), Alpha Tocopherol Acetate (vitamin E), Niacinamide*, Vitamin A Palmitate, Pyridoxine Hydrochloride*, Riboflavin*, Thiamin Mononitrate*, Folic Acid*
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 300.52
All Nutrients Per 100g (3.527 oz)
Calories 371.0kcal (+7.00kcal, +1.92%)
Total Fat7.14g (+2.59g, +56.92%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 543.0mg (-93.00mg, -14.62%)
Total Carbohydrates 77.14g (+4.41g, +6.06%)
Dietary Fiber 5.7g (-3.40g, -37.36%)
Sugars 34.29g (+16.11g, +88.61%)
Sugars, added N/A
Protein 8.57g (-0.52g, -5.72%)
Core Vitamins and Minerals
Vitamin A, IU2857.0IU (-173.00IU, -5.71%)
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca286.0mg (-169.00mg, -37.14%)
Iron, Fe10.29mg (-1.83mg, -15.10%)
Potassium, K286.0mg (+13.00mg, +4.76%)
Vitamin D, IUN/A
Other Nutrients
Magnesium, Mg69.0mg (-28.00mg, -28.87%)
Phosphorus, P286.0mg (-17.00mg, -5.61%)
Fatty acids, total monounsaturated2.86g (+1.34g, +88.16%)
Fatty acids, total polyunsaturated1.43g (-0.09g, -5.92%)
Thiamin1.0mg (=)
Riboflavin0.971mg (-0.06mg, -5.73%)
Niacin11.429mg (-0.69mg, -5.71%)
Fiber, soluble3.0g (=)
Vitamin B-61.143mg (-0.07mg, -5.69%)
Ingredients
Whole Grain Rolled Oats, Sugar, Flavored Fruit Pieces (dehydrated Apples [treated With Sodium Sulfite To Promote Color Retention], Artificial Peach Flavor, Citric Acid, Annatto Color), Oat Flour (whole), Creaming Agent (corn Syrup Solids, Partially Hydrogenated Vegetable Oil [may Contain Soybean, Palm And Or Canola], Whey, Sodium Caseinate, Artificial Color, Dipotassium Phosphate, Tocopherols), Calcium Carbonate (a Source Of Calcium), Salt, Guar Gum, Artificial Flavor, Ferric Phosphate (a Source Of Iron), Niacinamide*, Pyridoxine Hydrochloride (vitamin B6)*, Riboflavin*, Vitamin A Palmitate, Thiamine Mononitrate*, Folic Acid*