Roots, Roasted Garlic Hummus by Roots Organic Gourmet: Similar Foods

Product:
Roots, Roasted Garlic Hummus
Brand:
Roots
Maker:
Roots Organic Gourmet

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854105/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal
Total Fat20.0g
Saturated Fat 0.0g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 250.0mg
Total Carbohydrates 20.0g
Dietary Fiber 6.7g
Sugars 3.33g
Sugars, added N/A
Protein 6.67g
Core Vitamins and Minerals
Vitamin A, IU0.0IU
Vitamin C, total ascorbic acid4.0mg
Calcium, Ca67.0mg
Iron, Fe2.4mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Safflower Oil, Roasted Garlic, Tahini, Lemon Juice, Wheat Free Tamari, White Distilled Vinegar, Cumin, Raw Garlic, Black Pepper, Acacia, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 6.01
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat20.0g (=)
Saturated Fat 5.0g (+5.00g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 23.33g (+3.33g, +16.65%)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Safflower Oil, Unrefined Coconut Oil, Lime Juice, Tahini, Ginger, Shallot, Distilled White Vinegar, Garlic, Lemon Juice, Lemon Grass, Celtic Sea Salt, Cumin, Red Chilies, Cilantro, Coriander, Black Pepper, Acacia, Kaffir Lime
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 8.62
All Nutrients Per 100g (3.527 oz)
Calories 267.0kcal (=)
Total Fat15.0g (-5.00g, -25.00%)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 23.33g (+3.33g, +16.65%)
Dietary Fiber 6.7g (=)
Sugars 0.0g (-3.33g, -100.00%)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Black Beans, Safflower Oil, Lime Juice, Tahini, Wheat Free Tamari, Distilled White Vinegar, Lemon Juice, Cumin, Garlic, Jalapeno, Acacia, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
All Nutrients Per 100g (3.527 oz)
Calories 246.0kcal (-21.00kcal, -7.87%)
Total Fat17.54g (-2.46g, -12.30%)
Saturated Fat 2.63g (+2.63g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 246.0mg (-4.00mg, -1.60%)
Total Carbohydrates 15.79g (-4.21g, -21.05%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 3.51g (+0.18g, +5.41%)
Sugars, added N/A
Protein 5.26g (-1.41g, -21.14%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid2.1mg (-1.90mg, -47.50%)
Calcium, Ca70.0mg (+3.00mg, +4.48%)
Iron, Fe2.53mg (+0.13mg, +5.42%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Organic Chickpeas, Filtered Water, *extra Virgin Olive Oil, *tahini, *apple Cider Vinegar, **high Oleic Sunflower Oil, **lemon Juice, Sea Salt, **garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.40
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+19.00kcal, +7.12%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 3.57g (+0.24g, +7.21%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (chickpeas), Non Gmo Canola Oil, Fresh Garlic, Lemon Juice, Kosher Salt, Black Pepper, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.93
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+19.00kcal, +7.12%)
Total Fat16.07g (-3.93g, -19.65%)
Saturated Fat 0.0g (=)
Trans Fat N/A
Cholesterol 0.0mg (=)
Sodium 268.0mg (+18.00mg, +7.20%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 7.1g (+0.40g, +5.97%)
Sugars 7.14g (+3.81g, +114.41%)
Sugars, added N/A
Protein 10.71g (+4.04g, +60.57%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca71.0mg (+4.00mg, +5.97%)
Iron, Fe2.57mg (+0.17mg, +7.08%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Chickpeas, Garlic, Fresh Habanero Peppers, Fresh Lemon, And Lime Juice, Kosher Salt, Black Pepper, Blended Oils (canola And Safflower), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.32
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-5.00kcal, -1.87%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 250.0mg (=)
Total Carbohydrates 26.19g (+6.19g, +30.95%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 23.81g (+20.48g, +615.02%)
Sugars, added N/A
Protein 7.14g (+0.47g, +7.05%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca48.0mg (-19.00mg, -28.36%)
Iron, Fe0.86mg (-1.54mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Tapioca Syrup, Peanuts, Butter, Sodium Bicarbonate, Natural Vanilla Flavoring, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.65
All Nutrients Per 100g (3.527 oz)
Calories 262.0kcal (-5.00kcal, -1.87%)
Total Fat10.26g (-9.74g, -48.70%)
Saturated Fat 5.13g (+5.13g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 259.0mg (+9.00mg, +3.60%)
Total Carbohydrates 33.33g (+13.33g, +66.65%)
Dietary Fiber 2.6g (-4.10g, -61.19%)
Sugars 25.64g (+22.31g, +669.97%)
Sugars, added N/A
Protein 2.56g (-4.11g, -61.62%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca77.0mg (+10.00mg, +14.93%)
Iron, Fe1.85mg (-0.55mg, -22.92%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated2.56g
Fatty acids, total polyunsaturated2.56g
Ingredients
Water, Flour Mix (white Rice Flour, Tapioca Flour, Potato Starch, Guar Gum, Salt), Organic Light Brown Sugar, Organic Cane Sugar, Non Gmo Canola Oil, Cocoa, Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Espresso, Baking Soda, Salt, Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Pgpr (non Gmo Emulsifier)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.43
All Nutrients Per 100g (3.527 oz)
Calories 257.0kcal (-10.00kcal, -3.75%)
Total Fat11.43g (-8.57g, -42.85%)
Saturated Fat 1.43g (+1.43g)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (+21.00mg)
Sodium 257.0mg (+7.00mg, +2.80%)
Total Carbohydrates 31.43g (+11.43g, +57.15%)
Dietary Fiber 4.3g (-2.40g, -35.82%)
Sugars 5.71g (+2.38g, +71.47%)
Sugars, added N/A
Protein 5.71g (-0.96g, -14.39%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca86.0mg (+19.00mg, +28.36%)
Iron, Fe2.06mg (-0.34mg, -14.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Whole Grain Wheat Flour, Unbleached Wheat Flour, Canola Oil, Currants, Whole Egg, Oat Flakes, Wheat Flakes, Rye Flakes, Potato Starch, Milk Powder, Calcium Monophosphate, Baking Soda Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-23.00kcal, -8.61%)
Total Fat10.92g (-9.08g, -45.40%)
Saturated Fat 5.04g (+5.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 34.45g (+14.45g, +72.25%)
Dietary Fiber 0.8g (-5.90g, -88.06%)
Sugars 18.49g (+15.16g, +455.26%)
Sugars, added N/A
Protein 1.68g (-4.99g, -74.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.1mg (+6.10mg, +152.50%)
Calcium, Ca67.0mg (=)
Iron, Fe0.91mg (-1.49mg, -62.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Apples (apples, Ascorbic Acid, Citric Acid, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Caramel Variegate (corn Syrup, Water, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Sugar, Modified Corn Starch, Butter, Salt, Potassium Sorbate [preservative], Natural Flavor, Sodium Bicarbonate), Modified Food Starch, Corn Syrup, Salt, Dextrose, Color (annatto Extract, Turmeric), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate (preservatives), Cinnamon, Xanthan Gum, Baking Gloss (maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono And Diglycerides), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.79
All Nutrients Per 100g (3.527 oz)
Calories 244.0kcal (-23.00kcal, -8.61%)
Total Fat10.92g (-9.08g, -45.40%)
Saturated Fat 5.04g (+5.04g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 244.0mg (-6.00mg, -2.40%)
Total Carbohydrates 34.45g (+14.45g, +72.25%)
Dietary Fiber 0.8g (-5.90g, -88.06%)
Sugars 18.49g (+15.16g, +455.26%)
Sugars, added N/A
Protein 1.68g (-4.99g, -74.81%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid10.1mg (+6.10mg, +152.50%)
Calcium, Ca67.0mg (=)
Iron, Fe0.91mg (-1.49mg, -62.08%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Apples (apples, Ascorbic Acid, Citric Acid, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Caramel Variegate (corn Syrup, Water, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Sugar, Modified Corn Starch, Butter, Salt, Potassium Sorbate [preservative], Natural Flavor, Sodium Bicarbonate), Modified Food Starch, Corn Syrup, Salt, Dextrose, Color (annatto Extract, Turmeric), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate (preservatives), Cinnamon,xanthan Gum, Baking Gloss (maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono And Diglycerides), Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+33.00kcal, +12.36%)
Total Fat20.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 20.0g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Chipotle Peppers, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
All Nutrients Per 100g (3.527 oz)
Calories 300.0kcal (+33.00kcal, +12.36%)
Total Fat20.0g (=)
Saturated Fat 0.0g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 20.0g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 6.67g (=)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Chipotle Peppers, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.92
All Nutrients Per 100g (3.527 oz)
Calories 286.0kcal (+19.00kcal, +7.12%)
Total Fat14.29g (-5.71g, -28.55%)
Saturated Fat 2.38g (+2.38g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 262.0mg (+12.00mg, +4.80%)
Total Carbohydrates 28.57g (+8.57g, +42.85%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 23.81g (+20.48g, +615.02%)
Sugars, added N/A
Protein 4.76g (-1.91g, -28.64%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid0.0mg (-4.00mg, -100.00%)
Calcium, Ca48.0mg (-19.00mg, -28.36%)
Iron, Fe0.86mg (-1.54mg, -64.17%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cane Sugar, Tapioca Syrup, Almonds, Butter, Espresso, Cocoa, Sodium Bicarbonate, Natural Vanilla Flavoring, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.42
All Nutrients Per 100g (3.527 oz)
Calories 261.0kcal (-6.00kcal, -2.25%)
Total Fat13.04g (-6.96g, -34.80%)
Saturated Fat 5.07g (+5.07g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 232.0mg (-18.00mg, -7.20%)
Total Carbohydrates 35.51g (+15.51g, +77.55%)
Dietary Fiber 2.2g (-4.50g, -67.16%)
Sugars 16.67g (+13.34g, +400.60%)
Sugars, added N/A
Protein 2.17g (-4.50g, -67.47%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid1.7mg (-2.30mg, -57.50%)
Calcium, Ca43.0mg (-24.00mg, -35.82%)
Iron, Fe1.04mg (-1.36mg, -56.67%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Blueberries, Enriched Flour (wheat Flour With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Vegetable Oil (palm, Soybean), Sugar, Modified Food Starch, Corn Syrup, Salt, Dextrose, Natural Flavor, Baking Glaze (maltodextrin, Sodium Alginate, Mono And Diglycerides), Color (beet Extract, Caramel Color, Annatto Extract And Turmeric), Calcium Propionate And Sodium Benzoate (preservatives), Nonfat Dry Milk Fortified With Vitamins A And D, Xanthan Gum, Citric Acid
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.77
All Nutrients Per 100g (3.527 oz)
Calories 233.0kcal (-34.00kcal, -12.73%)
Total Fat13.33g (-6.67g, -33.35%)
Saturated Fat 1.67g (+1.67g)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 267.0mg (+17.00mg, +6.80%)
Total Carbohydrates 20.0g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (=)
Sugars, added N/A
Protein 10.0g (+3.33g, +49.93%)
Core Vitamins and Minerals
Vitamin A, IU0.0IU (=)
Vitamin C, total ascorbic acid4.0mg (=)
Calcium, Ca67.0mg (=)
Iron, Fe2.4mg (=)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Garbanzo Beans (garbanzo Beans, Water, Salt), Tahini (ground Sesame Seeds), Water, Canola Oil And Or Safflower Oil, Garlic, Concentrated Lemon Juice, Salt, Pine Nuts, Phosphoric, Acetic And Malic Acids, Cultured Dextrose (preserves Freshness), Olive Oil, Spices, Dehydrated Red Bell Pepper, Dehydrated Parsley