Roots, Hot Chipotle Hummus by Roots Organic Gourmet: Similar Foods
- Product:
- Roots, Hot Chipotle Hummus
- Brand:
- Roots
- Maker:
- Roots Organic Gourmet
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1854102/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Chipotle Peppers, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Chipotle Peppers, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 28.57g (+8.57g, +42.85%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (chickpeas), Non Gmo Canola Oil, Fresh Garlic, Lemon Juice, Kosher Salt, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 28.57g (+8.57g, +42.85%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Garlic, Fresh Habanero Peppers, Fresh Lemon, And Lime Juice, Kosher Salt, Black Pepper, Blended Oils (canola And Safflower), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (+1.00kcal, +0.33%) | |
| Total Fat | 14.16g (-5.84g, -29.20%) | |
| Saturated Fat | 6.19g (+6.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 265.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 40.71g (+20.71g, +103.55%) | |
| Dietary Fiber | 0.9g (-5.80g, -86.57%) | |
| Sugars | 14.16g (+10.83g, +325.23%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-2.25g, -33.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-1.90mg, -47.50%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Dextrose, Cornstarch, Titanium Dioxide, Calcium Propionate (preservative), Artificial Flavor, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes, Yeast, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Potato Flour, Egg, Cinnamon Filling: Water, Corn Syrup, Food Starch Modified, Apple Juice Concentrate, Red Raspberries, Preservatives (sodium Benzoate, Potassium Sorbate, Sodium Propionate), Citric Acid, Malic Acid, Agar, Artificial Flavor, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 28.57g (+8.57g, +42.85%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 23.81g (+20.48g, +615.02%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
| Iron, Fe | 0.86mg (-1.54mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Tapioca Syrup, Almonds, Butter, Espresso, Cocoa, Sodium Bicarbonate, Natural Vanilla Flavoring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Roasted Garlic, Tahini, Lemon Juice, Wheat Free Tamari, White Distilled Vinegar, Cumin, Raw Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+6.00kcal, +2.00%) | |
| Total Fat | 8.33g (-11.67g, -58.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 47.22g (+27.22g, +136.10%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 2.78g (-0.55g, -16.52%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat Flour, Water, Organic Sunflower Oil, Cultured Organic Wheat Flour, Organic Wheat Gluten, Organic Sprouted Spelt Flour, Organic Sprouted Barley Flour, Contains 2% Or Less Of: Salt, Organic Sunflower Lecithin, Citric Acid, Sodium Alginate, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 23.33g (+3.33g, +16.65%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Unrefined Coconut Oil, Lime Juice, Tahini, Ginger, Shallot, Distilled White Vinegar, Garlic, Lemon Juice, Lemon Grass, Celtic Sea Salt, Cumin, Red Chilies, Cilantro, Coriander, Black Pepper, Acacia, Kaffir Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 23.33g (+3.33g, +16.65%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Safflower Oil, Lime Juice, Tahini, Wheat Free Tamari, Distilled White Vinegar, Lemon Juice, Cumin, Garlic, Jalapeno, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 14.91g (-5.09g, -25.45%) | |
| Saturated Fat | 7.89g (+7.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 246.0mg (-21.00mg, -7.87%) | |
| Total Carbohydrates | 36.84g (+16.84g, +84.20%) | |
| Dietary Fiber | 0.9g (-5.80g, -86.57%) | |
| Sugars | 14.91g (+11.58g, +347.75%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.04g, -60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.90mg, -72.50%) | |
| Calcium, Ca | 88.0mg (+21.00mg, +31.34%) | |
| Iron, Fe | 1.26mg (-1.14mg, -47.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Shortening (palm And Modified Palm Oil), Water, Sugar, Blueberries, Brown Sugar, Blackberries, Modified Food Starch, Raspberries, Butter (cream, Salt), Eggs, Glaze (sugar, Agar), Oats, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Microbial Enzyme, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-11.00kcal, -3.67%) | |
| Total Fat | 6.67g (-13.33g, -66.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-11.00mg, -4.12%) | |
| Total Carbohydrates | 48.89g (+28.89g, +144.45%) | |
| Dietary Fiber | 2.2g (-4.50g, -67.16%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 44.0mg (-23.00mg, -34.33%) | |
| Iron, Fe | 3.2mg (+0.80mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Oat Flour, Ascorbic Acid (vitamin C), Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+18.00kcal, +6.00%) | |
| Total Fat | 22.73g (+2.73g, +13.65%) | |
| Saturated Fat | 15.91g (+15.91g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | N/A | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 22.73g (+2.73g, +13.65%) | |
| Dietary Fiber | 0.0g (-6.70g, -100.00%) | |
| Sugars | 18.18g (+14.85g, +445.95%) | |
| Sugars, added | N/A | |
| Protein | 4.55g (-2.12g, -31.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 91.0mg (+24.00mg, +35.82%) | |
| Iron, Fe | 0.0mg (-2.40mg, -100.00%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Pasteurized Milk And Cream, Sugar, Maltodextrin, Strawberries, Water, Cheese Culture, Salt, Modified Food Starch, Natural Flavor, Guar Gum, Color (annatto, Caramel And Vegetable Juice), Carob Bean Gum, Xanthan Gum, Natamycin (a Natural Mold Inhibitor) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.62
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 298.0kcal (-2.00kcal, -0.67%) | |
| Total Fat | 10.53g (-9.47g, -47.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 263.0mg (-4.00mg, -1.50%) | |
| Total Carbohydrates | 43.86g (+23.86g, +119.30%) | |
| Dietary Fiber | 5.3g (-1.40g, -20.90%) | |
| Sugars | 19.3g (+15.97g, +479.58%) | |
| Sugars, added | N/A | |
| Protein | 10.53g (+3.86g, +57.87%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 35.0mg (-32.00mg, -47.76%) | |
| Iron, Fe | 2.53mg (+0.13mg, +5.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Stoneground Whole Wheat Flour, Water, Raisins, Walnuts Honey, Yeast, Wheat Gluten, Olive Oil, Molasses, Salt, Whole Wheat Flour, Canola Oil, Malt, Sunflower Lecithin, Guar Gum, Enzymes, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 44.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+18.00kcal, +6.00%) | |
| Total Fat | 11.76g (-8.24g, -41.20%) | |
| Saturated Fat | 5.29g (+5.29g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (-8.00mg, -3.00%) | |
| Total Carbohydrates | 47.06g (+27.06g, +135.30%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 15.29g (+11.96g, +359.16%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+0.39g, +5.85%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-20.00mg, -29.85%) | |
| Iron, Fe | 2.47mg (+0.07mg, +2.92%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Calcium Propionate (to Retard Spoilage), Wheat Flour, Gums (cellulose, Guar, Xanthan), Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Cinnamon Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Propylene Glycol, Glycerin, Molasses, Caramel Color, Ethyl Alcohol, Gum, Milk, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid, Palm Oil | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 46.48
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 12.28g (-7.72g, -38.60%) | |
| Saturated Fat | 5.26g (+5.26g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (-21.00mg, -7.87%) | |
| Total Carbohydrates | 47.37g (+27.37g, +136.85%) | |
| Dietary Fiber | 3.5g (-3.20g, -47.76%) | |
| Sugars | 15.79g (+12.46g, +374.17%) | |
| Sugars, added | N/A | |
| Protein | 7.02g (+0.35g, +5.25%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 2.46mg (+0.06mg, +2.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour; Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2 % Or Less Of: Cornstarch, Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Colored With Turmeric And Annatto, Unbleached Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enzymes, Calcium Propionate (to Retard Spoilage)), Cellulose Gum, Guar Gum, Xanthan Gum, Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrous Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Natural Flavor, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Enzymes, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Cinnamon | ||