Macro Vegetarian Original Sprouted Hummus, Original by Macro Organic Inc: Similar Foods
- Product:
- Original Sprouted Hummus, Original
- Brand:
- Macro Vegetarian
- Maker:
- Macro Organic Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2585946/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 246.0kcal | |
| Total Fat | 17.54g | |
| Saturated Fat | 2.63g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 246.0mg | |
| Total Carbohydrates | 15.79g | |
| Dietary Fiber | 5.3g | |
| Sugars | 3.51g | |
| Sugars, added | N/A | |
| Protein | 5.26g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 70.0mg | |
| Iron, Fe | 2.53mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Chickpeas, Filtered Water, *extra Virgin Olive Oil, *tahini, *apple Cider Vinegar, **high Oleic Sunflower Oil, **lemon Juice, Sea Salt, **garlic | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.46
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+21.00kcal, +8.54%) | |
| Total Fat | 20.0g (+2.46g, +14.03%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+4.00mg, +1.63%) | |
| Total Carbohydrates | 20.0g (+4.21g, +26.66%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.90mg, +90.48%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 2.4mg (-0.13mg, -5.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Roasted Garlic, Tahini, Lemon Juice, Wheat Free Tamari, White Distilled Vinegar, Cumin, Raw Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+21.00kcal, +8.54%) | |
| Total Fat | 20.0g (+2.46g, +14.03%) | |
| Saturated Fat | 5.0g (+2.37g, +90.11%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+4.00mg, +1.63%) | |
| Total Carbohydrates | 23.33g (+7.54g, +47.75%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 3.33g (-0.18g, -5.13%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+1.41g, +26.81%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.90mg, +90.48%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 2.4mg (-0.13mg, -5.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Unrefined Coconut Oil, Lime Juice, Tahini, Ginger, Shallot, Distilled White Vinegar, Garlic, Lemon Juice, Lemon Grass, Celtic Sea Salt, Cumin, Red Chilies, Cilantro, Coriander, Black Pepper, Acacia, Kaffir Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (+21.00kcal, +8.54%) | |
| Total Fat | 15.0g (-2.54g, -14.48%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+4.00mg, +1.63%) | |
| Total Carbohydrates | 23.33g (+7.54g, +47.75%) | |
| Dietary Fiber | 6.7g (+1.40g, +26.42%) | |
| Sugars | 0.0g (-3.51g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+4.74g, +90.11%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 2.4mg (-0.13mg, -5.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Safflower Oil, Lime Juice, Tahini, Wheat Free Tamari, Distilled White Vinegar, Lemon Juice, Cumin, Garlic, Jalapeno, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.32
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 240.0kcal (-6.00kcal, -2.44%) | |
| Total Fat | 3.0g (-14.54g, -82.90%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 230.0mg (-16.00mg, -6.50%) | |
| Total Carbohydrates | 24.0g (+8.21g, +51.99%) | |
| Dietary Fiber | 4.0g (-1.30g, -24.53%) | |
| Sugars | 2.0g (-1.51g, -43.02%) | |
| Sugars, added | N/A | |
| Protein | 6.0g (+0.74g, +14.07%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 80.0mg (+10.00mg, +14.29%) | |
| Iron, Fe | 2.16mg (-0.37mg, -14.62%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 0.0g | |
| Fatty acids, total polyunsaturated | 0.0g | |
| Thiamin | 0.0mg | |
| Riboflavin | 0.068mg | |
| Niacin | 2.4mg | |
| Ingredients | ||
|---|---|---|
Whole Wheat Flour, Water, High Fructose Corn Syrup, Wheat Gluten, Yeast, Soybean Oil, Salt, Monoglycerides, Calcium Propionate [preservative], Datem, Calcium Sulfate, Wheat Bran, Soy Lecithin, Citric Acid, Potassium Iodate, Grain Vinegar, Ethoxylated Mono And Diglycerides | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 10.92g (-6.62g, -37.74%) | |
| Saturated Fat | 5.04g (+2.41g, +91.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-2.00mg, -0.81%) | |
| Total Carbohydrates | 34.45g (+18.66g, +118.18%) | |
| Dietary Fiber | 0.8g (-4.50g, -84.91%) | |
| Sugars | 18.49g (+14.98g, +426.78%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-3.58g, -68.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.1mg (+8.00mg, +380.95%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.91mg (-1.62mg, -64.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Citric Acid, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Caramel Variegate (corn Syrup, Water, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Sugar, Modified Corn Starch, Butter, Salt, Potassium Sorbate [preservative], Natural Flavor, Sodium Bicarbonate), Modified Food Starch, Corn Syrup, Salt, Dextrose, Color (annatto Extract, Turmeric), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate (preservatives), Cinnamon,xanthan Gum, Baking Gloss (maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono And Diglycerides), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.18
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 244.0kcal (-2.00kcal, -0.81%) | |
| Total Fat | 10.92g (-6.62g, -37.74%) | |
| Saturated Fat | 5.04g (+2.41g, +91.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 244.0mg (-2.00mg, -0.81%) | |
| Total Carbohydrates | 34.45g (+18.66g, +118.18%) | |
| Dietary Fiber | 0.8g (-4.50g, -84.91%) | |
| Sugars | 18.49g (+14.98g, +426.78%) | |
| Sugars, added | N/A | |
| Protein | 1.68g (-3.58g, -68.06%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 10.1mg (+8.00mg, +380.95%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 0.91mg (-1.62mg, -64.03%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Apples (apples, Ascorbic Acid, Citric Acid, Salt), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Vegetable Oil (palm, Soybean), Caramel Variegate (corn Syrup, Water, Sweetened Condensed Skim Milk [condensed Skim Milk, Sugar], Sugar, Modified Corn Starch, Butter, Salt, Potassium Sorbate [preservative], Natural Flavor, Sodium Bicarbonate), Modified Food Starch, Corn Syrup, Salt, Dextrose, Color (annatto Extract, Turmeric), Nonfat Dry Milk Fortified With Vitamins A And D, Calcium Propionate And Sodium Benzoate (preservatives), Cinnamon, Xanthan Gum, Baking Gloss (maltodextrin, Sodium Alginate, Soy Lecithin, Silicon Dioxide, Mono And Diglycerides), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.03
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 233.0kcal (-13.00kcal, -5.28%) | |
| Total Fat | 16.67g (-0.87g, -4.96%) | |
| Saturated Fat | 1.67g (-0.96g, -36.50%) | |
| Trans Fat | N/A | |
| Cholesterol | N/A | |
| Sodium | 217.0mg (-29.00mg, -11.79%) | |
| Total Carbohydrates | 20.0g (+4.21g, +26.66%) | |
| Dietary Fiber | 3.3g (-2.00g, -37.74%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.33g (-1.93g, -36.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 12.0mg (+9.90mg, +471.43%) | |
| Calcium, Ca | 67.0mg (-3.00mg, -4.29%) | |
| Iron, Fe | 1.2mg (-1.33mg, -52.57%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Lemon Juice, Roasted Garlic, Tahini (sesame Seed), Olive Oil, Cumin, Cayenne, Sea Salt & Pepper | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 257.0kcal (+11.00kcal, +4.47%) | |
| Total Fat | 11.43g (-6.11g, -34.83%) | |
| Saturated Fat | 1.43g (-1.20g, -45.63%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 21.0mg (+21.00mg) | |
| Sodium | 257.0mg (+11.00mg, +4.47%) | |
| Total Carbohydrates | 31.43g (+15.64g, +99.05%) | |
| Dietary Fiber | 4.3g (-1.00g, -18.87%) | |
| Sugars | 5.71g (+2.20g, +62.68%) | |
| Sugars, added | N/A | |
| Protein | 5.71g (+0.45g, +8.56%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 86.0mg (+16.00mg, +22.86%) | |
| Iron, Fe | 2.06mg (-0.47mg, -18.58%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Whole Grain Wheat Flour, Unbleached Wheat Flour, Canola Oil, Currants, Whole Egg, Oat Flakes, Wheat Flakes, Rye Flakes, Potato Starch, Milk Powder, Calcium Monophosphate, Baking Soda Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.14
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+16.00kcal, +6.50%) | |
| Total Fat | 14.29g (-3.25g, -18.53%) | |
| Saturated Fat | 2.38g (-0.25g, -9.51%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (+4.00mg, +1.63%) | |
| Total Carbohydrates | 26.19g (+10.40g, +65.86%) | |
| Dietary Fiber | 2.4g (-2.90g, -54.72%) | |
| Sugars | 23.81g (+20.30g, +578.35%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+1.88g, +35.74%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-22.00mg, -31.43%) | |
| Iron, Fe | 0.86mg (-1.67mg, -66.01%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Tapioca Syrup, Peanuts, Butter, Sodium Bicarbonate, Natural Vanilla Flavoring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.33
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 238.0kcal (-8.00kcal, -3.25%) | |
| Total Fat | 11.25g (-6.29g, -35.86%) | |
| Saturated Fat | 10.0g (+7.37g, +280.23%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 246.0mg (=) | |
| Total Carbohydrates | 33.75g (+17.96g, +113.74%) | |
| Dietary Fiber | 1.2g (-4.10g, -77.36%) | |
| Sugars | N/A | |
| Sugars, added | N/A | |
| Protein | 3.75g (-1.51g, -28.71%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 50.0mg (-20.00mg, -28.57%) | |
| Iron, Fe | 0.68mg (-1.85mg, -73.12%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Milk Chocolate (sugar, Chocolate Liquor Cocoa Butter, Whole Milk Powder Soy Lecithin (an Emulsifier], Vanillin [artificial Flavor]), Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Salt, Corn Syrup, Sodium Bicarbonate, Yeast | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 36.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 262.0kcal (+16.00kcal, +6.50%) | |
| Total Fat | 10.26g (-7.28g, -41.51%) | |
| Saturated Fat | 5.13g (+2.50g, +95.06%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 259.0mg (+13.00mg, +5.28%) | |
| Total Carbohydrates | 33.33g (+17.54g, +111.08%) | |
| Dietary Fiber | 2.6g (-2.70g, -50.94%) | |
| Sugars | 25.64g (+22.13g, +630.48%) | |
| Sugars, added | N/A | |
| Protein | 2.56g (-2.70g, -51.33%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 77.0mg (+7.00mg, +10.00%) | |
| Iron, Fe | 1.85mg (-0.68mg, -26.88%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 2.56g | |
| Fatty acids, total polyunsaturated | 2.56g | |
| Ingredients | ||
|---|---|---|
Water, Flour Mix (white Rice Flour, Tapioca Flour, Potato Starch, Guar Gum, Salt), Organic Light Brown Sugar, Organic Cane Sugar, Non Gmo Canola Oil, Cocoa, Natural Flavor, Baking Powder (monocalcium Phosphate, Potato Starch, Potassium Bicarbonate), Egg Replacer (potato Starch, Tapioca Flour, Leavening (calcium Lactate (non Dairy), Calcium Carbonate, Cream Of Tartar), Cellulose Gum, Modified Cellulose), Espresso, Baking Soda, Salt, Chocolate (evaporated Cane Juice, Natural Chocolate Liquor (non Alcoholic), Non Dairy Cocoa Butter), Pgpr (non Gmo Emulsifier) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+9.00kcal, +3.66%) | |
| Total Fat | 5.88g (-11.66g, -66.48%) | |
| Saturated Fat | 3.92g (+1.29g, +49.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 17.65g (+1.86g, +11.78%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 1.96g (-1.55g, -44.16%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.58g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 78.0mg (+8.00mg, +11.43%) | |
| Iron, Fe | 1.41mg (-1.12mg, -44.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Cream Cheese (pasteurized Nonfat Milk And Milkfat, Lactic Acid, Salt, Locust Bean Gum [stabilizer], Natural Flavors), Crab Meat, Surimi (fish Protein (pollock And Or Whiting), Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less: Salt, Mirin Wine, Soybean Oil, Natural And Artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg Whites, Color (carmine, Paprika), Carrots, Scallions, Sugar, Sweet Soy Sauce (sugar, Water, Salt, Soybean, Wheat, Less Than 1% Of 1% Sodium Benzoate As A Preservative), Garlic Oil (garlic, Soy Bean Oil, Water, Citric Acid), Wonton Wrapper: Bleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine Mononitrate And Riboflavin), Water, Modified Vital Wheat Gluten (polysorbate 60 Soy Flour, Hydrogenated Cotton Seed Oil, Sodium Stearoyl, Lactylate), Salt, Corn Starch, Less Than 01% Sodium Benzoate As A Preservative, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+9.00kcal, +3.66%) | |
| Total Fat | 5.88g (-11.66g, -66.48%) | |
| Saturated Fat | 3.92g (+1.29g, +49.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 17.65g (+1.86g, +11.78%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 1.96g (-1.55g, -44.16%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.58g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 78.0mg (+8.00mg, +11.43%) | |
| Iron, Fe | 1.41mg (-1.12mg, -44.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Filling: Cream Cheese [pasteurized Cultured Cream And Milk, Salt, Xanthan, Locust Bean And Guar Gums], Imitation Crab Meat [fish Protein [pollock And Or Whiting], Water, Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of The Following: Salt, Mirin Wine, Soybean Oil, Natural And Artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg Whites, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color [carmine, Paprika]), Carrots, Scallions, Sugar, Pasteurized Crab Meat, Sweet Soy Sauce, Garlic And Oil [garlic, Bean Oil Water, Citric Acid], Wrapper: Bleached Wheat Flour Halted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin], Water, Modified Vital Wheat Gluten, [polysorbate 60, Soy Flour, Hydrogenated Cotton Seed Oil, Sodium Stearoyl, Lactylate], Salt, Corn Starch, Less Than 61% Sodium Benzoate As A Preservative), Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.13
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 255.0kcal (+9.00kcal, +3.66%) | |
| Total Fat | 5.88g (-11.66g, -66.48%) | |
| Saturated Fat | 3.92g (+1.29g, +49.05%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 29.0mg (+29.00mg) | |
| Sodium | 265.0mg (+19.00mg, +7.72%) | |
| Total Carbohydrates | 17.65g (+1.86g, +11.78%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 1.96g (-1.55g, -44.16%) | |
| Sugars, added | N/A | |
| Protein | 7.84g (+2.58g, +49.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 78.0mg (+8.00mg, +11.43%) | |
| Iron, Fe | 1.41mg (-1.12mg, -44.27%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Filling: Cream Cheese (pasteurized Nonfat Milk And Milkfat, Lactic Acid, Salt, Locust Bean Gum [stabilizer], Natural Flavors), Lucky Star Flake (fish Protein [pollock And Or Whiting], Water, Wheat Starch, Corn Starch, Sugar, Sorbitol, Contains 2% Or Less Of The Following; Salt, Mirin Wine, Soybean Oil, Natural And Artificial Crab Flavor, Calcium Carbonate, Potato Starch, Egg Whites, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color [carmine, Paprika]), Carrots, Onions, Minced Lobster, Lobster Base (sauteed Lobster And Natural Lobster Stock, Salt, Maltodextrin, Yeast Extract, Lobster Tomalley, Sugar, Corn Oil, Butter [cream, Lactic Acid], Tomato Paste, 2% Or Less Of Cornstarch, Onion Powder, Potato Starch, Disodium Inosinate Disodium Guanylate, Cod Liver Oil, Spiny Lobster Extract, Extractives Of Paprika, Natural Flavors, Dried Garlic, Soy Lecithin, Lobster Extract, Spices, Lactic Acid), Garlic In Oil (garlic, Soybean Oil, Water, Citric Acid), Worcestershire Sauce (distilled White Vinegar, Molasses, Sugar, Water, Salt, Onions, Anchovies, Garlic, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract), Wrapper: Bleached Wheat Flour (malted Barley Flour, Niacin, Iron, Thiamine, Mononitrate, Riboflavin), Water, Modified Vital Wheat Gluten (polysorbate 60, Soy Flour, Hydrogenated Cotton Seed Oil, Stearoyl, Lactylate), Salt, Corn Starch, Less Than 01% Sodium Benzoate As A Preservative, Egg | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 39.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 250.0kcal (+4.00kcal, +1.63%) | |
| Total Fat | 25.0g (+7.46g, +42.53%) | |
| Saturated Fat | 0.0g (-2.63g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 18.0mg (+18.00mg) | |
| Sodium | 214.0mg (-32.00mg, -13.01%) | |
| Total Carbohydrates | 7.14g (-8.65g, -54.78%) | |
| Dietary Fiber | 0.0g (-5.30g, -100.00%) | |
| Sugars | 3.57g (+0.06g, +1.71%) | |
| Sugars, added | N/A | |
| Protein | 3.57g (-1.69g, -32.13%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 71.0mg (+1.00mg, +1.43%) | |
| Iron, Fe | 0.36mg (-2.17mg, -85.77%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Greek Yogurt (cultured Pasteurized Nonfat Milk, Cream) Contains Live And Active Cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus And L Casei ), Mayonnaise (expeller Pressed Canola Oil, Pasteurized Whole Eggs, Filtered Water, Honey, White Vinegar, Sea Salt, Dry Mustard, Lemon Juice), Spinach, Kale, Onions, Water Chestnuts, Natural Flavors, Salt, Spices, Dill Weed, Parsley, Tomato, Carrot, Turmeric, Garlic, Spices | ||