Roots, Hot Chipotle Hummus by American Game Cartridges Inc: Similar Foods
- Product:
- Roots, Hot Chipotle Hummus
- Brand:
- Roots
- Maker:
- American Game Cartridges Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339385/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal | |
| Total Fat | 20.0g | |
| Saturated Fat | 0.0g | |
| Trans Fat | 0.0g | |
| Cholesterol | 0.0mg | |
| Sodium | 267.0mg | |
| Total Carbohydrates | 20.0g | |
| Dietary Fiber | 6.7g | |
| Sugars | 3.33g | |
| Sugars, added | N/A | |
| Protein | 6.67g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 4.0mg | |
| Calcium, Ca | 67.0mg | |
| Iron, Fe | 2.4mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Chipotle Peppers, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (=) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 267.0mg (=) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Chipotle Peppers, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.84
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 28.57g (+8.57g, +42.85%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 3.57g (+0.24g, +7.21%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (chickpeas), Non Gmo Canola Oil, Fresh Garlic, Lemon Juice, Kosher Salt, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 18.68
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 16.07g (-3.93g, -19.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 268.0mg (+1.00mg, +0.37%) | |
| Total Carbohydrates | 28.57g (+8.57g, +42.85%) | |
| Dietary Fiber | 7.1g (+0.40g, +5.97%) | |
| Sugars | 7.14g (+3.81g, +114.41%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+4.04g, +60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Garlic, Fresh Habanero Peppers, Fresh Lemon, And Lime Juice, Kosher Salt, Black Pepper, Blended Oils (canola And Safflower), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal (+1.00kcal, +0.33%) | |
| Total Fat | 14.16g (-5.84g, -29.20%) | |
| Saturated Fat | 6.19g (+6.19g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (+4.00mg) | |
| Sodium | 265.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 40.71g (+20.71g, +103.55%) | |
| Dietary Fiber | 0.9g (-5.80g, -86.57%) | |
| Sugars | 14.16g (+10.83g, +325.23%) | |
| Sugars, added | N/A | |
| Protein | 4.42g (-2.25g, -33.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 2.1mg (-1.90mg, -47.50%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 1.59mg (-0.81mg, -33.75%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Dextrose, Cornstarch, Titanium Dioxide, Calcium Propionate (preservative), Artificial Flavor, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes, Yeast, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Potato Flour, Egg, Cinnamon Filling: Water, Corn Syrup, Food Starch Modified, Apple Juice Concentrate, Red Raspberries, Preservatives (sodium Benzoate, Potassium Sorbate, Sodium Propionate), Citric Acid, Malic Acid, Agar, Artificial Flavor, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 17.86g (-2.14g, -10.70%) | |
| Saturated Fat | 5.36g (+5.36g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 286.0mg (+19.00mg, +7.12%) | |
| Total Carbohydrates | 28.57g (+8.57g, +42.85%) | |
| Dietary Fiber | 3.6g (-3.10g, -46.27%) | |
| Sugars | 14.29g (+10.96g, +329.13%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+0.47g, +7.05%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 71.0mg (+4.00mg, +5.97%) | |
| Iron, Fe | 2.57mg (+0.17mg, +7.08%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Old Fashion Oats, Honey, Almonds, Raw Walnuts, Butter, Light, Stick, Without Salt, Chocolate, Dark, 70 855 Cacao Solids, Coconut Flakes Unsweetened, Pure Vanilla Extract, Salt, Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.97
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-14.00kcal, -4.67%) | |
| Total Fat | 14.29g (-5.71g, -28.55%) | |
| Saturated Fat | 2.38g (+2.38g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 262.0mg (-5.00mg, -1.87%) | |
| Total Carbohydrates | 28.57g (+8.57g, +42.85%) | |
| Dietary Fiber | 2.4g (-4.30g, -64.18%) | |
| Sugars | 23.81g (+20.48g, +615.02%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (-1.91g, -28.64%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-19.00mg, -28.36%) | |
| Iron, Fe | 0.86mg (-1.54mg, -64.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Tapioca Syrup, Almonds, Butter, Espresso, Cocoa, Sodium Bicarbonate, Natural Vanilla Flavoring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.16
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-12.00kcal, -4.00%) | |
| Total Fat | 11.54g (-8.46g, -42.30%) | |
| Saturated Fat | 1.92g (+1.92g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 288.0mg (+21.00mg, +7.87%) | |
| Total Carbohydrates | 38.46g (+18.46g, +92.30%) | |
| Dietary Fiber | 5.8g (-0.90g, -13.43%) | |
| Sugars | 1.92g (-1.41g, -42.34%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+4.87g, +73.01%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 3.85mg (+1.45mg, +60.42%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough:water, Enriched Unbleached Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Whole Wheat Flour, Navy Bean Flour, Vital Wheat Gluten, Teff Flour, Extra Virgin Olive Oil, Quinoa Flour, Baking Powder, Oleoresin Paprika Hummus:water, Garbanzo Beans, Green Olive Puree (green Olive, Capers, Garlic Powder, Oregano, Sea Salt, Citric Acid), Extra Virgin Olive Oil, Seasoning Blend (vinegar Powder (maltodextrin, White Distilled Vinegar), Celery Powder, Onion Powder, Spices), Vegetable Glycerin, Salt, Natural Kalamata Olive Flavor, Natural Roasted Garlic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.12
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 20.0g (=) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Roasted Garlic, Tahini, Lemon Juice, Wheat Free Tamari, White Distilled Vinegar, Cumin, Raw Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.35
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+6.00kcal, +2.00%) | |
| Total Fat | 8.33g (-11.67g, -58.35%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 47.22g (+27.22g, +136.10%) | |
| Dietary Fiber | 8.3g (+1.60g, +23.88%) | |
| Sugars | 2.78g (-0.55g, -16.52%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+4.44g, +66.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 56.0mg (-11.00mg, -16.42%) | |
| Iron, Fe | 3.0mg (+0.60mg, +25.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat Flour, Water, Organic Sunflower Oil, Cultured Organic Wheat Flour, Organic Wheat Gluten, Organic Sprouted Spelt Flour, Organic Sprouted Barley Flour, Contains 2% Or Less Of: Salt, Organic Sunflower Lecithin, Citric Acid, Sodium Alginate, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 37.60
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 20.0g (=) | |
| Saturated Fat | 5.0g (+5.00g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 23.33g (+3.33g, +16.65%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 3.33g (=) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (=) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Unrefined Coconut Oil, Lime Juice, Tahini, Ginger, Shallot, Distilled White Vinegar, Garlic, Lemon Juice, Lemon Grass, Celtic Sea Salt, Cumin, Red Chilies, Cilantro, Coriander, Black Pepper, Acacia, Kaffir Lime | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 38.11
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 267.0kcal (-33.00kcal, -11.00%) | |
| Total Fat | 15.0g (-5.00g, -25.00%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 250.0mg (-17.00mg, -6.37%) | |
| Total Carbohydrates | 23.33g (+3.33g, +16.65%) | |
| Dietary Fiber | 6.7g (=) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 10.0g (+3.33g, +49.93%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 67.0mg (=) | |
| Iron, Fe | 2.4mg (=) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Black Beans, Safflower Oil, Lime Juice, Tahini, Wheat Free Tamari, Distilled White Vinegar, Lemon Juice, Cumin, Garlic, Jalapeno, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 41.37
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 15.79g (-4.21g, -21.05%) | |
| Saturated Fat | 6.58g (+6.58g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+7.00mg) | |
| Sodium | 289.0mg (+22.00mg, +8.24%) | |
| Total Carbohydrates | 42.11g (+22.11g, +110.55%) | |
| Dietary Fiber | 1.3g (-5.40g, -80.60%) | |
| Sugars | 21.05g (+17.72g, +532.13%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-2.72g, -40.78%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 66.0mg (-1.00mg, -1.49%) | |
| Iron, Fe | 0.24mg (-2.16mg, -90.00%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Danish Mix [enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono & Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Whey, Soy Flour, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cornstarch, Yellow 5 Lake, Yellow 6 Lake, Yellows 5 & 6, Eggs, Enzymes], Apple Filling [water, High Fructose Corn Syrup, Evaporated Apples (preserve With Sodium Sulfite), Corn Syrup, Modified Cornstarch, Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate, Sodium Metabisulfite), Citric Acid, Salt, Natural Flavor, Spices, Lemon Juice Concentrate, Agar, Sodium Citrate], Margarine [palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey], Powdered Sugar (sugar, Cornstarch), Palm Oil, Sugar, Eggs, Yeast, Lemon Flavored Emulsion [water, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono & Diglycerides, Preservatives (propyl Gallate, Citric Acid), Yellow 5], Natural And Artificial Flavor, Contains 2% Or Less Of The Following: Color Added, Yellows 5 & 6, Corn Syrup, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Locust Bean Gum, Mono & Diglycerides, Soybean Oil, Sodium Bicarbonate, Carrageenan, Orange Flavored Emulsion [concentrate Orange Oil, Glycerine, Tragacanth Gum, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative)], Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.24
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+16.00kcal, +5.33%) | |
| Total Fat | 14.91g (-5.09g, -25.45%) | |
| Saturated Fat | 7.89g (+7.89g) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+9.00mg) | |
| Sodium | 246.0mg (-21.00mg, -7.87%) | |
| Total Carbohydrates | 36.84g (+16.84g, +84.20%) | |
| Dietary Fiber | 0.9g (-5.80g, -86.57%) | |
| Sugars | 14.91g (+11.58g, +347.75%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-4.04g, -60.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-2.90mg, -72.50%) | |
| Calcium, Ca | 88.0mg (+21.00mg, +31.34%) | |
| Iron, Fe | 1.26mg (-1.14mg, -47.50%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Shortening (palm And Modified Palm Oil), Water, Sugar, Blueberries, Brown Sugar, Blackberries, Modified Food Starch, Raspberries, Butter (cream, Salt), Eggs, Glaze (sugar, Agar), Oats, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Microbial Enzyme, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 42.79
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-11.00kcal, -3.67%) | |
| Total Fat | 6.67g (-13.33g, -66.65%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 256.0mg (-11.00mg, -4.12%) | |
| Total Carbohydrates | 48.89g (+28.89g, +144.45%) | |
| Dietary Fiber | 2.2g (-4.50g, -67.16%) | |
| Sugars | 0.0g (-3.33g, -100.00%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (=) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 44.0mg (-23.00mg, -34.33%) | |
| Iron, Fe | 3.2mg (+0.80mg, +33.33%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Vitamin A | 0.0ug | |
| Ingredients | ||
|---|---|---|
Organic Wheat Flour, Water, Organic Expeller Pressed Soybean Oil, Sea Salt, Organic Soy Lecithin (emulsifier), Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate), Organic Oat Flour, Ascorbic Acid (vitamin C), Microbial Enzymes | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 43.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 289.0kcal (-11.00kcal, -3.67%) | |
| Total Fat | 5.26g (-14.74g, -73.70%) | |
| Saturated Fat | 0.0g (=) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (=) | |
| Sodium | 289.0mg (+22.00mg, +8.24%) | |
| Total Carbohydrates | 47.37g (+27.37g, +136.85%) | |
| Dietary Fiber | 15.8g (+9.10g, +135.82%) | |
| Sugars | 2.63g (-0.70g, -21.02%) | |
| Sugars, added | N/A | |
| Protein | 13.16g (+6.49g, +97.30%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-4.00mg, -100.00%) | |
| Calcium, Ca | 53.0mg (-14.00mg, -20.90%) | |
| Iron, Fe | 1.89mg (-0.51mg, -21.25%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Whole Grain Wheat, Spring Water, Organic Sprouted Whole Grain Millet, Organic Oat Groats, Organic Sprouted Whole Grain Barley, Organic Sprouted Whole Grain Rye, Organic Sprouted Whole Kernel Corn, Organic Sunflower Seeds, Organic Flax Seeds, Organic Wheat Gluten, Organic Malted Barley, Organic Sprouted Whole Soybeans, Organic Sprouted Whole Grain Triticale, Organic Sprouted Whole Grain Spelt, Organic Sprouted Whole Grain Kamut, Organic Sprouted Whole Brown Rice, Organic Sprouted Whole Grain Quinoa, Organic Sprouted Whole Grain Amaranth, Fresh Yeast, Celtic Sea Salt, Organic Sesame Seeds, Organic Poppy Seeds | ||