Maple Donuts Paczki Jelly Filled by Maple Donuts Inc: Similar Foods
- Product:
- Paczki Jelly Filled
- Brand:
- Maple Donuts
- Maker:
- Maple Donuts Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2089815/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 301.0kcal | |
| Total Fat | 14.16g | |
| Saturated Fat | 6.19g | |
| Trans Fat | 0.0g | |
| Cholesterol | 4.0mg | |
| Sodium | 265.0mg | |
| Total Carbohydrates | 40.71g | |
| Dietary Fiber | 0.9g | |
| Sugars | 14.16g | |
| Sugars, added | N/A | |
| Protein | 4.42g | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU | |
| Vitamin C, total ascorbic acid | 2.1mg | |
| Calcium, Ca | 71.0mg | |
| Iron, Fe | 1.59mg | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Sugar, Contains 2% Or Less Of: Dextrose, Cornstarch, Titanium Dioxide, Calcium Propionate (preservative), Artificial Flavor, Dough Conditioner (soy Flour, Whey, Salt, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Lecithin, Sodium Stearoyl Lactylate, Guar Gum, Calcium Propionate, Soy Oil, Ascorbic Acid, Extracts Of Annatto And Turmeric, L Cysteine, Enzymes, Yeast, Mono And Diglycerides From Vegetable Oils With Tbhq And Citric Acid Added To Help Protect Flavor, Potato Flour, Egg, Cinnamon Filling: Water, Corn Syrup, Food Starch Modified, Apple Juice Concentrate, Red Raspberries, Preservatives (sodium Benzoate, Potassium Sorbate, Sodium Propionate), Citric Acid, Malic Acid, Agar, Artificial Flavor, Red 40, Blue 1 | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.92
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-15.00kcal, -4.98%) | |
| Total Fat | 16.07g (+1.91g, +13.49%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 268.0mg (+3.00mg, +1.13%) | |
| Total Carbohydrates | 28.57g (-12.14g, -29.82%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 7.14g (-7.02g, -49.58%) | |
| Sugars, added | N/A | |
| Protein | 10.71g (+6.29g, +142.31%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+0.98mg, +61.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Chickpeas, Garlic, Fresh Habanero Peppers, Fresh Lemon, And Lime Juice, Kosher Salt, Black Pepper, Blended Oils (canola And Safflower), Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.55
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-15.00kcal, -4.98%) | |
| Total Fat | 16.07g (+1.91g, +13.49%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | N/A | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 268.0mg (+3.00mg, +1.13%) | |
| Total Carbohydrates | 28.57g (-12.14g, -29.82%) | |
| Dietary Fiber | 7.1g (+6.20g, +688.89%) | |
| Sugars | 3.57g (-10.59g, -74.79%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.72g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+0.98mg, +61.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans (chickpeas), Non Gmo Canola Oil, Fresh Garlic, Lemon Juice, Kosher Salt, Black Pepper, Citric Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-1.00kcal, -0.33%) | |
| Total Fat | 20.0g (+5.84g, +41.24%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 267.0mg (+2.00mg, +0.75%) | |
| Total Carbohydrates | 20.0g (-20.71g, -50.87%) | |
| Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
| Sugars | 3.33g (-10.83g, -76.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.25g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.90mg, +90.48%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (+0.81mg, +50.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Chipotle Peppers, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.43
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 300.0kcal (-1.00kcal, -0.33%) | |
| Total Fat | 20.0g (+5.84g, +41.24%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 267.0mg (+2.00mg, +0.75%) | |
| Total Carbohydrates | 20.0g (-20.71g, -50.87%) | |
| Dietary Fiber | 6.7g (+5.80g, +644.44%) | |
| Sugars | 3.33g (-10.83g, -76.48%) | |
| Sugars, added | N/A | |
| Protein | 6.67g (+2.25g, +50.90%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 4.0mg (+1.90mg, +90.48%) | |
| Calcium, Ca | 67.0mg (-4.00mg, -5.63%) | |
| Iron, Fe | 2.4mg (+0.81mg, +50.94%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Garbanzo Beans, Safflower Oil, Tahini, Lemon Juice, Wheat Free Tamari, Distilled White Vinegar, Chipotle Peppers, Cumin, Garlic, Black Pepper, Acacia, Celtic Sea Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-15.00kcal, -4.98%) | |
| Total Fat | 17.86g (+3.70g, +26.13%) | |
| Saturated Fat | 5.36g (-0.83g, -13.41%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 286.0mg (+21.00mg, +7.92%) | |
| Total Carbohydrates | 28.57g (-12.14g, -29.82%) | |
| Dietary Fiber | 3.6g (+2.70g, +300.00%) | |
| Sugars | 14.29g (+0.13g, +0.92%) | |
| Sugars, added | N/A | |
| Protein | 7.14g (+2.72g, +61.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 71.0mg (=) | |
| Iron, Fe | 2.57mg (+0.98mg, +61.64%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Old Fashion Oats, Honey, Almonds, Raw Walnuts, Butter, Light, Stick, Without Salt, Chocolate, Dark, 70 855 Cacao Solids, Coconut Flakes Unsweetened, Pure Vanilla Extract, Salt, Brown Sugar | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.56
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 306.0kcal (+5.00kcal, +1.66%) | |
| Total Fat | 8.33g (-5.83g, -41.17%) | |
| Saturated Fat | 0.0g (-6.19g, -100.00%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 250.0mg (-15.00mg, -5.66%) | |
| Total Carbohydrates | 47.22g (+6.51g, +15.99%) | |
| Dietary Fiber | 8.3g (+7.40g, +822.22%) | |
| Sugars | 2.78g (-11.38g, -80.37%) | |
| Sugars, added | N/A | |
| Protein | 11.11g (+6.69g, +151.36%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.0mg (+1.41mg, +88.68%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Other Nutrients | ||
|---|---|---|
| Fatty acids, total monounsaturated | 5.56g | |
| Fatty acids, total polyunsaturated | 1.39g | |
| Ingredients | ||
|---|---|---|
Organic Sprouted Wheat Flour, Water, Organic Sunflower Oil, Cultured Organic Wheat Flour, Organic Wheat Gluten, Organic Sprouted Spelt Flour, Organic Sprouted Barley Flour, Contains 2% Or Less Of: Salt, Organic Sunflower Lecithin, Citric Acid, Sodium Alginate, Organic Guar Gum | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+15.00kcal, +4.98%) | |
| Total Fat | 15.79g (+1.63g, +11.51%) | |
| Saturated Fat | 6.58g (+0.39g, +6.30%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 7.0mg (+3.00mg, +75.00%) | |
| Sodium | 289.0mg (+24.00mg, +9.06%) | |
| Total Carbohydrates | 42.11g (+1.40g, +3.44%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 21.05g (+6.89g, +48.66%) | |
| Sugars, added | N/A | |
| Protein | 3.95g (-0.47g, -10.63%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 66.0mg (-5.00mg, -7.04%) | |
| Iron, Fe | 0.24mg (-1.35mg, -84.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Danish Mix [enriched Wheat Flour Bleached (flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Dextrose, Soybean Oil, Sugar, Salt, Mono & Diglycerides, Leavening (sodium Acid Pyrophosphate, Baking Soda), Whey, Soy Flour, Sodium Stearoyl Lactylate, Natural And Artificial Flavor, Cornstarch, Yellow 5 Lake, Yellow 6 Lake, Yellows 5 & 6, Eggs, Enzymes], Apple Filling [water, High Fructose Corn Syrup, Evaporated Apples (preserve With Sodium Sulfite), Corn Syrup, Modified Cornstarch, Preservatives (sodium Benzoate, Sodium Propionate, Potassium Sorbate, Sodium Metabisulfite), Citric Acid, Salt, Natural Flavor, Spices, Lemon Juice Concentrate, Agar, Sodium Citrate], Margarine [palm Oil, Water, Soybean Oil, Salt, Mono & Diglycerides, Soy Lecithin, Sodium Benzoate (a Preservative), Citric Acid, Natural & Artificial Flavor, Beta Carotene (color), Vitamin A Palmitate, Whey], Powdered Sugar (sugar, Cornstarch), Palm Oil, Sugar, Eggs, Yeast, Lemon Flavored Emulsion [water, Propylene Glycol, Natural And Artificial Flavor, Xanthan Gum, Propylene Glycol Alginate, Guar Gum, Mono & Diglycerides, Preservatives (propyl Gallate, Citric Acid), Yellow 5], Natural And Artificial Flavor, Contains 2% Or Less Of The Following: Color Added, Yellows 5 & 6, Corn Syrup, Dextrose, Calcium Sulfate, Calcium Carbonate, Agar, Locust Bean Gum, Mono & Diglycerides, Soybean Oil, Sodium Bicarbonate, Carrageenan, Orange Flavored Emulsion [concentrate Orange Oil, Glycerine, Tragacanth Gum, Xanthan Gum, Citric Acid, Sodium Benzoate (preservative)], Potassium Sorbate (preservative) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.39
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 316.0kcal (+15.00kcal, +4.98%) | |
| Total Fat | 14.91g (+0.75g, +5.30%) | |
| Saturated Fat | 7.89g (+1.70g, +27.46%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 9.0mg (+5.00mg, +125.00%) | |
| Sodium | 246.0mg (-19.00mg, -7.17%) | |
| Total Carbohydrates | 36.84g (-3.87g, -9.51%) | |
| Dietary Fiber | 0.9g (=) | |
| Sugars | 14.91g (+0.75g, +5.30%) | |
| Sugars, added | N/A | |
| Protein | 2.63g (-1.79g, -40.50%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 1.1mg (-1.00mg, -47.62%) | |
| Calcium, Ca | 88.0mg (+17.00mg, +23.94%) | |
| Iron, Fe | 1.26mg (-0.33mg, -20.75%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apples, Vegetable Shortening (palm And Modified Palm Oil), Water, Sugar, Blueberries, Brown Sugar, Blackberries, Modified Food Starch, Raspberries, Butter (cream, Salt), Eggs, Glaze (sugar, Agar), Oats, Salt, Dextrose, White Vinegar, Concentrated Lemon Juice, Cinnamon, Yeast, Microbial Enzyme, Natural Flavor, Caramel Color | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.74
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 328.0kcal (+27.00kcal, +8.97%) | |
| Total Fat | 14.84g (+0.68g, +4.80%) | |
| Saturated Fat | 7.03g (+0.84g, +13.57%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 8.0mg (+4.00mg, +100.00%) | |
| Sodium | 273.0mg (+8.00mg, +3.02%) | |
| Total Carbohydrates | 45.31g (+4.60g, +11.30%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 21.88g (+7.72g, +54.52%) | |
| Sugars, added | N/A | |
| Protein | 3.91g (-0.51g, -11.54%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 78.0mg (+7.00mg, +9.86%) | |
| Iron, Fe | 0.84mg (-0.75mg, -47.17%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Enriched Wheat Flour Bleached (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Palm And Or Cottonseed And Or Canola Oil, Water, Sugar, High Fructose Corn Syrup, Corn Syrup, Soybean Oil, Eggs, Food Starch Modified, Apple Juice Concentrate, Red Raspberries, Contains 2% Or Less Of: Dextrose, Yeast, Salt, Leavening (sodium Acid Pyrophosphate, Baking Soda), Soy Flour, Vital Wheat Gluten, Mono And Diglycerides, Maltodextrin, Whey, Sodium Stearoyl Lactylate, Corn Starch, Citric Acid, Preservatives (sodium Benzoate, Sodium Propionate, And Potassium Sorbate), Natural And Artificial Flavors, Corn Syrup Solids, Calcium Carbonate, Sodium Citrate, Malic Acid, Locust Bean Gum, Red 40, Guar Gum, Blue 1, Agar, Soy Lecithin, Calcium Sulfate, Cellulose Gum, Beta Carotene As Color, Yellow 5, Yellow 6, Ascorbic Acid (dough Conditioner) | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.28
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 329.0kcal (+28.00kcal, +9.30%) | |
| Total Fat | 11.84g (-2.32g, -16.38%) | |
| Saturated Fat | 1.97g (-4.22g, -68.17%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 263.0mg (-2.00mg, -0.75%) | |
| Total Carbohydrates | 48.68g (+7.97g, +19.58%) | |
| Dietary Fiber | 1.3g (+0.40g, +44.44%) | |
| Sugars | 18.42g (+4.26g, +30.08%) | |
| Sugars, added | N/A | |
| Protein | 5.26g (+0.84g, +19.00%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 79.0mg (+8.00mg, +11.27%) | |
| Iron, Fe | 1.89mg (+0.30mg, +18.87%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Bleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Soybean Oil, Yellow Corn Meal, Nonfat Dry Milk, Invert Sugar, Whey Protein Concentrate, Baking Powder, (sodium Acid Pyrophosphate, Cornstarch, Baking Soda, Monocalcium Phosphate), Emulsifier (mono And Diglycerides, And 2% Or Less Of The Following: Tocopherols, Ascorbic Acid, Citric Acid), Salt, Potassium Bicarbonate | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.27
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 286.0kcal (-15.00kcal, -4.98%) | |
| Total Fat | 14.29g (+0.13g, +0.92%) | |
| Saturated Fat | 2.38g (-3.81g, -61.55%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 262.0mg (-3.00mg, -1.13%) | |
| Total Carbohydrates | 28.57g (-12.14g, -29.82%) | |
| Dietary Fiber | 2.4g (+1.50g, +166.67%) | |
| Sugars | 23.81g (+9.65g, +68.15%) | |
| Sugars, added | N/A | |
| Protein | 4.76g (+0.34g, +7.69%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | 0.0IU (=) | |
| Vitamin C, total ascorbic acid | 0.0mg (-2.10mg, -100.00%) | |
| Calcium, Ca | 48.0mg (-23.00mg, -32.39%) | |
| Iron, Fe | 0.86mg (-0.73mg, -45.91%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Cane Sugar, Tapioca Syrup, Almonds, Butter, Espresso, Cocoa, Sodium Bicarbonate, Natural Vanilla Flavoring, Salt | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.94
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 290.0kcal (-11.00kcal, -3.65%) | |
| Total Fat | 9.16g (-5.00g, -35.31%) | |
| Saturated Fat | 5.34g (-0.85g, -13.73%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 4.0mg (=) | |
| Sodium | 252.0mg (-13.00mg, -4.91%) | |
| Total Carbohydrates | 48.09g (+7.38g, +18.13%) | |
| Dietary Fiber | 0.8g (-0.10g, -11.11%) | |
| Sugars | 38.93g (+24.77g, +174.93%) | |
| Sugars, added | N/A | |
| Protein | 3.82g (-0.60g, -13.57%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | 1.8mg (-0.30mg, -14.29%) | |
| Calcium, Ca | 61.0mg (-10.00mg, -14.08%) | |
| Iron, Fe | 0.55mg (-1.04mg, -65.41%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | N/A | |
| Ingredients | ||
|---|---|---|
Water, Sugar, High Fructose Corn Syrup, Enriched Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (palm And Soybean Oils), Skim Milk, Partially Hydrogenated Palm Kernel Oil, Lemon Juice (water, Lemon Juice Solids, Lemon Juice Concentrate) Contains 2% Or Less Of Each Of The Following: Butter (cream, Salt), Milk Protein Isolate, Natural And Artificial Flavors, Gums (cellulose, Xanthan, Guar, Carob Bean, Agar), Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Sodium Citrate, Sodium Phosphate, Soy Lecithin, Corn Syrup Solids, Egg Whites, Baking Soda, Salt, Corn Starch, Sodium Alum, Cream Of Tartar, Modified Corn Starch, Citric Acid, Gelatin, Sodium Tripolyphosphate, Carrageenan, Colored With (turmeric And Annatto Extracts, Beta Carotene), Tetrasodium Pyrophosphate, Soy Flour | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.67
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 315.0kcal (+14.00kcal, +4.65%) | |
| Total Fat | 6.52g (-7.64g, -53.95%) | |
| Saturated Fat | 1.63g (-4.56g, -73.67%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 261.0mg (-4.00mg, -1.51%) | |
| Total Carbohydrates | 56.52g (+15.81g, +38.84%) | |
| Dietary Fiber | 3.3g (+2.40g, +266.67%) | |
| Sugars | 18.48g (+4.32g, +30.51%) | |
| Sugars, added | N/A | |
| Protein | 7.61g (+3.19g, +72.17%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 50.0mg (-21.00mg, -29.58%) | |
| Iron, Fe | 2.17mg (+0.58mg, +36.48%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Whole Wheat Flour, Sugar, Wheat Sourdough (water, Fermented Wheat Flour), Raisins, Dried Apples, Yeast, Soybean Oil, Contains 2% Or Less Of: Nonfat Milk, Whole Oat Groats, Palm Oil, Dextrose, Wheat Gluten, Sunflower Seeds, Flax Seeds, Natural Flavor, Gum Arabic, Millet, Salt, Cracked Wheat, Cinnamon, Cellulose Gum, Cultured Wheat Flour, Mono And Diglycerides, Honey, Enzymes, Citric Acid, Sunflower Oil, Malted Barley Flour, Soy Lecithin, Guar Gum, Ascorbic Acid | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.69
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 288.0kcal (-13.00kcal, -4.32%) | |
| Total Fat | 11.54g (-2.62g, -18.50%) | |
| Saturated Fat | 1.92g (-4.27g, -68.98%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 288.0mg (+23.00mg, +8.68%) | |
| Total Carbohydrates | 38.46g (-2.25g, -5.53%) | |
| Dietary Fiber | 5.8g (+4.90g, +544.44%) | |
| Sugars | 1.92g (-12.24g, -86.44%) | |
| Sugars, added | N/A | |
| Protein | 11.54g (+7.12g, +161.09%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 56.0mg (-15.00mg, -21.13%) | |
| Iron, Fe | 3.85mg (+2.26mg, +142.14%) | |
| Potassium, K | N/A | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
Dough:water, Enriched Unbleached Flour (wheat Flour, Malted Barley, Niacin, Iron, Thiamine, Riboflavin, Folic Acid), Whole Wheat Flour, Navy Bean Flour, Vital Wheat Gluten, Teff Flour, Extra Virgin Olive Oil, Quinoa Flour, Baking Powder, Oleoresin Paprika Hummus:water, Garbanzo Beans, Green Olive Puree (green Olive, Capers, Garlic Powder, Oregano, Sea Salt, Citric Acid), Extra Virgin Olive Oil, Seasoning Blend (vinegar Powder (maltodextrin, White Distilled Vinegar), Celery Powder, Onion Powder, Spices), Vegetable Glycerin, Salt, Natural Kalamata Olive Flavor, Natural Roasted Garlic Flavor | ||
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.90
| All Nutrients Per 100g (3.527 oz) | ||
|---|---|---|
| Calories | 318.0kcal (+17.00kcal, +5.65%) | |
| Total Fat | 11.76g (-2.40g, -16.95%) | |
| Saturated Fat | 5.29g (-0.90g, -14.54%) | |
| Trans Fat | 0.0g (=) | |
| Cholesterol | 0.0mg (-4.00mg, -100.00%) | |
| Sodium | 259.0mg (-6.00mg, -2.26%) | |
| Total Carbohydrates | 47.06g (+6.35g, +15.60%) | |
| Dietary Fiber | 3.5g (+2.60g, +288.89%) | |
| Sugars | 15.29g (+1.13g, +7.98%) | |
| Sugars, added | N/A | |
| Protein | 7.06g (+2.64g, +59.73%) | |
| Core Vitamins and Minerals | ||
|---|---|---|
| Vitamin A, IU | N/A | |
| Vitamin C, total ascorbic acid | N/A | |
| Calcium, Ca | 47.0mg (-24.00mg, -33.80%) | |
| Iron, Fe | 2.47mg (+0.88mg, +55.35%) | |
| Potassium, K | 0.0mg | |
| Vitamin D, IU | 0.0IU | |
| Ingredients | ||
|---|---|---|
White Whole Wheat Flour, Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Palm Oil, Contains 2% Or Less Of: Yeast, Leavening (sodium Bicarbonate, Sodium Acid Pyrophosphate), Soy Flour, Whey (milk), Salt, Soy Protein Concentrate, Guar Gum, Sodium Stearoyl Lactylate, Soybean Oil, Soy Lecithin, Ascorbic Acid, Colored With Turmeric And Annatto, Enzymes, Calcium Propionate (to Retard Spoilage), Wheat Flour, Gums (cellulose, Guar, Xanthan), Whey Protein Isolate, Dicalcium Phosphate Anhydrous, Magnesium Phosphate Dibasic, Calcium Sulfate, Ferrus Sulfate Dried, Vitamin E Acetate, Vitamin A Palmitate, Niacinamide, Pyridoxine Hcl, Thiamin Hcl, Riboflavin, Vitamin B12, Folic Acid, Wheat Gluten, Mono And Diglycerides, Antioxidants (tocopherols, Ascorbic Acid, Citric Acid), Wheat Flour, Cinnamon Glaze: Sugar, Cornstarch, Water, Palm Oil, Natural Flavor, Propylene Glycol, Glycerin, Molasses, Caramel Color, Ethyl Alcohol, Gum, Milk, Calcium Carbonate, Agar, Dextrose, Vegetable Monoglycerides, Ascorbic Acid, Palm Oil | ||