Brothers Tandoori Baked Chicken In A Spiced Tomato Sauce With A Hint Of Cream And Basmati Saffron Rice Tikka Masala Combo, Chicken Tikka Masala by Roche Bros Supermarkets Inc: Similar Foods

Product:
Tandoori Baked Chicken In A Spiced Tomato Sauce With A Hint Of Cream And Basmati Saffron Rice Tikka Masala Combo, Chicken Tikka Masala
Brand:
Brothers
Maker:
Roche Bros Supermarkets Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2418710/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal
Total Fat6.71g
Saturated Fat 2.83g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 219.0mg
Total Carbohydrates 18.37g
Dietary Fiber 0.7g
Sugars 1.41g
Sugars, added N/A
Protein 6.36g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg
Iron, Fe0.71mg
Potassium, K176.0mg
Vitamin D, IU0.0IU
Ingredients
Chicken Tikka Masala: Boneless Chicken (raised Without Antibiotics) Crushed Tomatoes (tomatoes, Salt), Tomato Puree (tomatoes, Citric Acid), Cream, Butter, Yogurt (cultured Pasteurized Milk, Skim Milk), Garlic, Ginger, Cultured Dextrose, Spices, Sugar, Salt, Lemon Juice, Chickpea Flour, Canola Oil, Turmeric, Paprika Saffron Rice: Basmati Rice (water, Basmati Rice), Canola Oil, Cultured Dextrose, Salt, Spices, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 9.26
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (=)
Total Fat6.61g (-0.10g, -1.49%)
Saturated Fat 3.08g (+0.25g, +8.83%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-1.00mg, -3.70%)
Sodium 211.0mg (-8.00mg, -3.65%)
Total Carbohydrates 18.5g (+0.13g, +0.71%)
Dietary Fiber 0.9g (+0.20g, +28.57%)
Sugars 1.32g (-0.09g, -6.38%)
Sugars, added N/A
Protein 5.73g (-0.63g, -9.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca70.0mg (+4.00mg, +6.06%)
Iron, Fe0.44mg (-0.27mg, -38.03%)
Potassium, K178.0mg (+2.00mg, +1.14%)
Vitamin D, IU0.0IU (=)
Ingredients
Chicken (boneless), Crushed Tomatoes (tomatoes, Salt), Tomato Puree (tomatoes, Citric Acid), Heavy Cream, Butter (cream) Low Fat Yogurt (cultured Pasteurized Milk, Skim Milk), Garlic, Ginger, Cultured Dextrose, Spices, Sugar, Salt, Lemon Juice, Chickpea Flour, Expeller Pressed Canola Oil, Turmeric, Paprika, Fenugreek, Garam Masala (spice Blend) Basmati Saffron Rice: Basmati Rice (water, Basmati Rice), Expeller Pressed Canola Oil, Cultured Dextrose, Salt, Spices, Cardamom, Bay Leaf, Saffron
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+9.00kcal, +5.66%)
Total Fat11.5g (+4.79g, +71.39%)
Saturated Fat 3.1g (+0.27g, +9.54%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 204.0mg (-15.00mg, -6.85%)
Total Carbohydrates 15.93g (-2.44g, -13.28%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 3.54g (+2.13g, +151.06%)
Sugars, added N/A
Protein 3.54g (-2.82g, -44.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-4.00mg, -6.06%)
Iron, Fe0.44mg (-0.27mg, -38.03%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IUN/A
Ingredients
Corn, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mayonnaise (soybean Oil, Egg Yolk, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Onion, Pimento Peppers (pimentos, Water, Salt, Citric Acid), Lemon Juice, Sugar, Salt, Spices, 0 1% Potassium Sorbate And Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.58
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+9.00kcal, +5.66%)
Total Fat11.5g (+4.79g, +71.39%)
Saturated Fat 3.1g (+0.27g, +9.54%)
Trans Fat 0.0g (=)
Cholesterol 18.0mg (-9.00mg, -33.33%)
Sodium 204.0mg (-15.00mg, -6.85%)
Total Carbohydrates 15.93g (-2.44g, -13.28%)
Dietary Fiber 1.8g (+1.10g, +157.14%)
Sugars 3.54g (+2.13g, +151.06%)
Sugars, added N/A
Protein 3.54g (-2.82g, -44.34%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-4.00mg, -6.06%)
Iron, Fe0.44mg (-0.27mg, -38.03%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Corn, Feta Cheese (cultured Pasteurized Milk, Salt, Enzymes), Mayonnaise (soybean Oil, Egg Yolk, Vinegar, Water, Sugar, Salt, Spices, Natural Flavor), Onion, Pimento Peppers (pimentos, Water, Salt, Citric Acid), Lemon Juice, Sugar, Salt, Spices, 0 1% Potassium Sorbate, Sodium Benzoate
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.59
All Nutrients Per 100g (3.527 oz)
Calories 139.0kcal (-20.00kcal, -12.58%)
Total Fat9.69g (+2.98g, +44.41%)
Saturated Fat 5.73g (+2.90g, +102.47%)
Trans Fat 0.33g (+0.33g)
Cholesterol 35.0mg (+8.00mg, +29.63%)
Sodium 231.0mg (+12.00mg, +5.48%)
Total Carbohydrates 9.03g (-9.34g, -50.84%)
Dietary Fiber 0.7g (=)
Sugars 1.76g (+0.35g, +24.82%)
Sugars, added N/A
Protein 3.52g (-2.84g, -44.65%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca64.0mg (-2.00mg, -3.03%)
Iron, Fe0.26mg (-0.45mg, -63.38%)
Potassium, K170.0mg (-6.00mg, -3.41%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Water, Potatoes, Light Cream, Sour Cream (cultured Cream), Onions, White Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Cream Cheese (pasteurized Milk And Cream, Salt, Carob Bean Gum, Cheese Culture), Uncured Bacon With No Nitrites Or Nitrates Added Except For Naturally Occurring Nitrates In Sea Salt And Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Cultured Celery Juice, Natural Flavor), Contains 2% Or Less Of: Garlic, Butter (cream, Salt), Chicken Base (chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavor, Safflower Oil, Chicken Broth, Turmeric), Modified Corn Starch, Wheat Flour, Scallions, Chives, Salt, Yeast Extract, Distilled Vinegar, Nisin Preparation And Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.77
All Nutrients Per 100g (3.527 oz)
Calories 151.0kcal (-8.00kcal, -5.03%)
Total Fat7.05g (+0.34g, +5.07%)
Saturated Fat 2.88g (+0.05g, +1.77%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-6.00mg, -22.22%)
Sodium 224.0mg (+5.00mg, +2.28%)
Total Carbohydrates 15.06g (-3.31g, -18.02%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 1.92g (+0.51g, +36.17%)
Sugars, added N/A
Protein 7.05g (+0.69g, +10.85%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca90.0mg (+24.00mg, +36.36%)
Iron, Fe0.54mg (-0.17mg, -23.94%)
Potassium, K183.0mg (+7.00mg, +3.98%)
Vitamin D, IU3.0IU (+3.00IU)
Ingredients
Tomatoes (tomatoes, Salt), Water, Pasta (durum Semolina), Ricotta Cheese (milk [whole & Skim], Vinegar, Salt), Sausage (pork, Spices, Salt, Garlic Powder), Mozzarella Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Onions, Egg, Garlic, Soy Oil, Spices, Salt, Olive Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 29.04
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-9.00kcal, -5.66%)
Total Fat10.71g (+4.00g, +59.61%)
Saturated Fat 6.43g (+3.60g, +127.21%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+5.00mg, +18.52%)
Sodium 214.0mg (-5.00mg, -2.28%)
Total Carbohydrates 10.0g (-8.37g, -45.56%)
Dietary Fiber 0.7g (=)
Sugars 1.43g (+0.02g, +1.42%)
Sugars, added N/A
Protein 3.57g (-2.79g, -43.87%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca77.0mg (+11.00mg, +16.67%)
Iron, Fe0.2mg (-0.51mg, -71.83%)
Potassium, K198.0mg (+22.00mg, +12.50%)
Vitamin D, IU0.0IU (=)
Ingredients
Ingredients: Blanched Potatoes, Cream, Semi Skimmed Milk, Water, Pasteurized Cheese (milk, Salt, Rennet, Lactic Starter), Emmental Cheese (milk, Salt, Lactic Starter, Rennet), Sunflower Oil, Shallots, Butter, Rice Flour, Salt, Natural Flavor, White Pepper, Nutmeg
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.12
All Nutrients Per 100g (3.527 oz)
Calories 179.0kcal (+20.00kcal, +12.58%)
Total Fat3.45g (-3.26g, -48.58%)
Saturated Fat 2.07g (-0.76g, -26.86%)
Trans Fat 0.0g (=)
Cholesterol 21.0mg (-6.00mg, -22.22%)
Sodium 214.0mg (-5.00mg, -2.28%)
Total Carbohydrates 29.66g (+11.29g, +61.46%)
Dietary Fiber 0.7g (=)
Sugars 2.76g (+1.35g, +95.74%)
Sugars, added N/A
Protein 6.9g (+0.54g, +8.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca62.0mg (-4.00mg, -6.06%)
Iron, Fe1.45mg (+0.74mg, +104.23%)
Potassium, K159.0mg (-17.00mg, -9.66%)
Vitamin D, IU0.0IU (=)
Ingredients
Enriched Durum Flour (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Portobello Mushrooms, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Vinegar, Carrageenan [stabilizer]), Eggs, Parmesan Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Bread Crumbs (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Sugar, Soybean Oil, Yeast), Cream Cheese Flavor (cream Cheese [cream, Milk, Skim Milk, Dried Whey, Cheese Cultures, Salt, Enzymes], Dried Whey, Natural Flavor, Tocopherols), Mushroom Seasoning (baked Mushrooms Including Juices, Salt, Potato Flour, Dried Whey, Butter [cream, Flavorings], Sugar, Autolyzed Yeast Extract, Flavorings, Potassium Sorbate, Disodium Inosinate, Disodium Guanylate), Mushroom Granules, Dried Egg Whites, Modified Food Starch, Garlic Puree (garlic, High Fructose Corn Syrup), Dehydrated Onion, Spice, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.13
All Nutrients Per 100g (3.527 oz)
Calories 147.0kcal (-12.00kcal, -7.55%)
Total Fat5.15g (-1.56g, -23.25%)
Saturated Fat 1.1g (-1.73g, -61.13%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 235.0mg (+16.00mg, +7.31%)
Total Carbohydrates 19.12g (+0.75g, +4.08%)
Dietary Fiber 1.5g (+0.80g, +114.29%)
Sugars 1.47g (+0.06g, +4.26%)
Sugars, added N/A
Protein 5.88g (-0.48g, -7.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca59.0mg (-7.00mg, -10.61%)
Iron, Fe0.88mg (+0.17mg, +23.94%)
Potassium, K162.0mg (-14.00mg, -7.95%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Cooked White Rice (water, Long Grain Parboiled White Rice), Fully Cooked Shawarma Chicken Thighs (chicken Thighs, Water, Soybean Oil, Spices, Isolated Soy Protein, Potato Starch, Salt, Citrus Fiber, Paprika, Granulated Garlic, Enzyme, Maltodextrin, Sodium Acid Sulfate), Seasoned Garbanzo Beans (cooked Garbanzo Beans [water, Garbanzo Beans], Parsley, Lemon Juice From Concentrate (water, Lemon Juice Concentrate And Less Than 2% Of: Lemon Oil, Sodium Benzoate And Sodium Metabisulfite {preservatives}], Canola Oil And Extra Virgin Olive Oil, Sea Salt, Garlic Powder, Ground Cumin, Ground Turmeric), Garlic Yogurt Sauce (whole Milk Yogurt [cultured Milk, Skim Milk, Cream, Whey Protein Concentrate, Pectin, Modified Food Starch, Milk Solids], Water, Canola Oil, Garlic, Extra Virgin Olive Oil, Sugar, Salt, Xanthan Gum, Citric Acid), Cucumber, Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes], Potato Starch [to Prevent Caking]), Grape Tomatoes, Lemon, Arugula
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.24
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-9.00kcal, -5.66%)
Total Fat13.0g (+6.29g, +93.74%)
Saturated Fat 1.5g (-1.33g, -47.00%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 230.0mg (+11.00mg, +5.02%)
Total Carbohydrates 7.0g (-11.37g, -61.89%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.0g (-0.41g, -29.08%)
Sugars, added N/A
Protein 2.0g (-4.36g, -68.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K190.0mg (+14.00mg, +7.95%)
Vitamin D, IUN/A
Ingredients
Vegetable: Romaine Lettuce Dressing: Canola Oil, Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Distilled Vinegar, Dried Garlic, Salt, Lemon Juice Concentrate, Sugar, Anchovies, Spice, Xanthan Gum, Mustard Flour, Maltodextrin, Anchovy Extract, Caramel Color, Annatto Extract (color) Croutons: Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Oleic Canola Oil, Sugar, Seasoning Blend (whey, Garlic Powder, Salt, Romano Cheese Made From Cow's Milk [pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes, Disodium Phosphate, Lactic Acid], Parsley, Onion Powder, Natural Flavors, Spices, Citric Acid, Disodium Inosinate, Disodium Guanylate, Silicon Dioxide), Salt, Contains Less Than 2% Of: Yeast, Dried Yeast, Enzymes Cheese: Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (prevents Caking), Sorbic Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.84
All Nutrients Per 100g (3.527 oz)
Calories 140.0kcal (-19.00kcal, -11.95%)
Total Fat11.0g (+4.29g, +63.93%)
Saturated Fat 2.5g (-0.33g, -11.66%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 210.0mg (-9.00mg, -4.11%)
Total Carbohydrates 8.0g (-10.37g, -56.45%)
Dietary Fiber 1.0g (+0.30g, +42.86%)
Sugars 3.0g (+1.59g, +112.77%)
Sugars, added N/A
Protein 3.0g (-3.36g, -52.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca78.0mg (+12.00mg, +18.18%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K167.0mg (-9.00mg, -5.11%)
Vitamin D, IUN/A
Ingredients
Vegetables: Green Leaf Lettuce, Iceberg Lettuce, Carrots, Red Cabbage, Radish, Peppercorn Ranch Dressing: Buttermilk (cultured Pasteurized Part Skim Milk, Honfat Milk Powder, Salt), Soybean Oil And Or Canola Oil, Distilled Vinegar, Whole Egg, Water, Contains Less Than 2% Of Cornstarch, Dehydrated Garlic, Dehydrated Onion, Egg Yolk, Inverted Sugar, Natural Flavors, Salt, Spices (contains Mustard) Xantham Gum, Yeast Extract Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Rennet), Powdered Cellulose (to Prevent Caking) Natamycin (a Natural Mold Inhibitor) Crumbled Cornbread Croutons: Enriched Wheat Flour (enriched With Miacin, Reduced Iron Thiamine Mononitrate Riboflavin, Folic Acid) Sugar, Expeller Pressed Sunflower Oil, Yellow Corn Meal, Yellow Corn Flour, Yeast, Salt, Sunflower Oil, Honey, Wheat Starch, Maltodextrin, Enzyme Modified Butter, Flavor, Soy Lecithin Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.28
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (-14.00kcal, -8.81%)
Total Fat5.39g (-1.32g, -19.67%)
Saturated Fat 2.07g (-0.76g, -26.86%)
Trans Fat 0.0g (=)
Cholesterol 19.0mg (-8.00mg, -29.63%)
Sodium 237.0mg (+18.00mg, +8.22%)
Total Carbohydrates 16.18g (-2.19g, -11.92%)
Dietary Fiber 1.7g (+1.00g, +142.86%)
Sugars 2.07g (+0.66g, +46.81%)
Sugars, added N/A
Protein 6.64g (+0.28g, +4.40%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca46.0mg (-20.00mg, -30.30%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K183.0mg (+7.00mg, +3.98%)
Vitamin D, IU0.0IU (=)
Ingredients
Pasta And Cheese Sauce (water, Enriched Pasta Product [durum Wheat Semolina, Vital Wheat Gluten, Niacin, Iron (ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid], Half And Half [milk, Cream], Cheese Sauce Mix [whey, Milkfat, Milk Protein Concentrate, Salt, Sodium Triphosphate, Citric Acid, Lactic Acid, Calcium Phosphate, Sodium Phosphate, With Paprika, Turmeric, And Annatto Added For Color, Enzymes, Cheese Culture], Butter [cream, Salt], Sharp Cheddar Cheese [cultured Milk, Cream, Salt, Enzymes, Annatto (color)], Cornstarch, Whey Protein Concentrate, Cheese Blend [cheddar, Granular, Semisoft And Blue Cheese (milk, Cheese Cultures, Salt, Enzymes), Water, Sodium Phosphate, Vinegar, Salt], Flavor Enhancer [milk Solids, Nonfat Dry Milk, Salt, Natural Flavor], Salt, Flavor), Fully Cooked Breaded Nugget Shaped Chicken Breast Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors Breading Set In Soybean Oil), Broccoli, Butter Sauce (water, Butter [cream, Salt], Corn Starch, Salt, Milk Solids, Nonfat Dry Milk, Flavor, Natural Flavor)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.48
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-9.00kcal, -5.66%)
Total Fat14.0g (+7.29g, +108.64%)
Saturated Fat 3.0g (+0.17g, +6.01%)
Trans Fat 0.0g (=)
Cholesterol 15.0mg (-12.00mg, -44.44%)
Sodium 210.0mg (-9.00mg, -4.11%)
Total Carbohydrates 6.0g (-12.37g, -67.34%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 2.0g (+0.59g, +41.84%)
Sugars, added N/A
Protein 3.0g (-3.36g, -52.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca66.0mg (=)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K199.0mg (+23.00mg, +13.07%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetables: Romaine Lettuce Dressing: Soybean Oil, Water, Cultured Lowfat Buttermilk, Creole Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Xanthan Gum), Distilled Vinegar, Egg Yolks, Sugar, Contains Less Than 2% Of Salt, Aged Red Cayenne Pepper Mash, Garlic, Spices, Dehydrated Onion, Paprika, Xanthan Gum, Celery Seed, Natural Flavor, Dehydrated Parsley, Dehydrated Garlic, Citric Acid Cheese: Cheddar Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [vegetable Color], Potato Starch (to Prevent Caking), Powdered Cellulose (to Prevent Caking), Natamycin (a Mold Inhibitor) Crispy Red Bell Pepper: Red Bell Peppers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower And Or Safflower Oil, Salt Crispy Jalapenos: Jalapeno Peppers, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (sunflower, Safflower And Or Canola), Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.69
All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal (+9.00kcal, +5.66%)
Total Fat1.61g (-5.10g, -76.01%)
Saturated Fat 0.65g (-2.18g, -77.03%)
Trans Fat 0.0g (=)
Cholesterol 42.0mg (+15.00mg, +55.56%)
Sodium 194.0mg (-25.00mg, -11.42%)
Total Carbohydrates 27.1g (+8.73g, +47.52%)
Dietary Fiber 1.9g (+1.20g, +171.43%)
Sugars 0.65g (-0.76g, -53.90%)
Sugars, added N/A
Protein 11.61g (+5.25g, +82.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca65.0mg (-1.00mg, -1.52%)
Iron, Fe2.13mg (+1.42mg, +200.00%)
Potassium, K168.0mg (-8.00mg, -4.55%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Enriched Durum Flour (flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shrimp, Crab, Ricotta Cheese (whey, Salt, Vinegar), Water, Onions, Panko Bread Crumbs (bleached Wheat Flour, Dextrose, Yeast, Salt), Contains Less Than 2% Of Scallops, Parmesan Cheese (pasteurized Part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whole Eggs, Fresh Basil, Salt, Cornstarch, Dietary Fibers, Garlic, Black Pepper, Locust Bean Gum, Carrageenan, Cmc (cellulose Gum), Xanthan Gum, Guar Gum Potassium Chloride
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.25
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (-9.00kcal, -5.66%)
Total Fat13.0g (+6.29g, +93.74%)
Saturated Fat 2.5g (-0.33g, -11.66%)
Trans Fat 0.0g (=)
Cholesterol 10.0mg (-17.00mg, -62.96%)
Sodium 220.0mg (+1.00mg, +0.46%)
Total Carbohydrates 7.0g (-11.37g, -61.89%)
Dietary Fiber 2.0g (+1.30g, +185.71%)
Sugars 1.0g (-0.41g, -29.08%)
Sugars, added N/A
Protein 2.0g (-4.36g, -68.55%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca60.0mg (-6.00mg, -9.09%)
Iron, Fe1.0mg (+0.29mg, +40.85%)
Potassium, K200.0mg (+24.00mg, +13.64%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Vegetable: Romaine Lettuce; Dressing: Vegetable Oil (canola And Or Soybean Oil), Water, Parmesan Cheese (part Skim Milk, Culture, Salt, Enzymes), Egg Yolk, Dijon Mustard (distilled Vinegar, Water, Mustard Seed, Salt, White Wine, Citric Acid, Turmeric, Tartaric Acid, Spices), Less Than 2% Of Distilled Vinegar, Dried Garlic, Lemon Juice Concentrate, Sugar, Anchovy Paste (anchovies, Salt, Water), Salt, Molasses, Spice, Anchovy Powder (maltodextrin, Anchovy Extract, Salt), Xanthan Gum, Ground Mustard: Croutons: Enriched Wheat Flour (enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Canola Oil, Salt, Whey, Sugar, Yeast, Garlic Powder, Dehydrated Parsley, Spices, Natural Flavor, Maltodextrin; Cheese: Pasteurized Milk, Salt, Cheese Culture, Enzymes, Powdered Cellulose (prevents Caking)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.60
All Nutrients Per 100g (3.527 oz)
Calories 188.0kcal (+29.00kcal, +18.24%)
Total Fat2.34g (-4.37g, -65.13%)
Saturated Fat 0.78g (-2.05g, -72.44%)
Trans Fat 0.0g (=)
Cholesterol 31.0mg (+4.00mg, +14.81%)
Sodium 219.0mg (=)
Total Carbohydrates 31.25g (+12.88g, +70.11%)
Dietary Fiber 3.1g (+2.40g, +342.86%)
Sugars 1.56g (+0.15g, +10.64%)
Sugars, added N/A
Protein 9.38g (+3.02g, +47.48%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca55.0mg (-11.00mg, -16.67%)
Iron, Fe3.12mg (+2.41mg, +339.44%)
Potassium, K173.0mg (-3.00mg, -1.70%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Vitamin A0.0ug
Ingredients
Whole Wheat Flour, Durum Wheat Semolina (ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Ricotta Cheese (pasteurized Whey, Pasteurized Milk, Pasteurized Cream, Vinegar, Stabilizers [xanthan Gum]), Seasoned Cracker Meal (enriched Wheat Flour [reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid] Salt), Pasteurized Whole Eggs, Asiago Cheese (pasteurized Milk, Cheese Culture, Salt, Enzymes), Sodium Caseinate, Turmeric ( Enriched Semolina Flour (semolina Flour [ Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Whey Protein Concentrate, Parmesan And Romano Cheese Concentrate ([granular Cheese, Parmesan Cheese, And Romano Cheese {pasteurized Milk, Cultures, Salt, Enzymes}, Water, Salt, Natural Flavor, Citric Acid], Water, Salt, Whey, Modified Corn Starch, Cultured Buttermilk, Natural Flavor, Calcium Or Sodium Caseinate, Onion Powder, Garlic Powder), Natural Dairy Flavors, Spices,garlic Powder