J Scott Foods Salmon Burgers, Spinach And Red Pepper by Raw Seafoods, Inc: Similar Foods

Product:
Salmon Burgers, Spinach And Red Pepper
Brand:
J Scott Foods
Maker:
Raw Seafoods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1896019/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 168.0kcal
Total Fat3.98g
Saturated Fat 0.44g
Trans Fat 0.0g
Cholesterol 27.0mg
Sodium 566.0mg
Total Carbohydrates 20.35g
Dietary Fiber 0.9g
Sugars 0.88g
Sugars, added N/A
Protein 12.39g
Core Vitamins and Minerals
Vitamin A, IU1106.0IU
Vitamin C, total ascorbic acid26.5mg
Calcium, Ca35.0mg
Iron, Fe1.27mg
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Salmon, Bread Crumbs (wheat Flour, Sugar, Yeast, Salt), Red Bell Peppers, Spinach, Cracker Meal Blend (wheat Flour, Carrageenan, Sea Salt, Dehydrated Onion, Spice, Parsley, Dehydrated Garlic, Lemon Juice, Maltodextrin, Lemon Juice With Lemon Oil], Less Than 1% Soybean Oil), Marinade (water, Canola Oil, Red Wine Vinegar, Sugar, Salt, Sundried Tomatoes, Tomato Powder, Spices, Dehydrated Garlic, Dehydrated Onion And Less Than 1 10th Of 1% Potassium Sorbate And Sodium Benzoate (preservatives]), Potato Starch, Seasoning (salt, Spices, Brown Sugar, Bell Peppers, Dehydrated Onion, Tomato Powder, Dehydrated Garlic, Lemon Peel, Parsley And Less Than 2% Olive Oil Added As A Processing Aid), Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 51.95
All Nutrients Per 100g (3.527 oz)
Calories 154.0kcal (-14.00kcal, -8.33%)
Total Fat12.78g (+8.80g, +221.11%)
Saturated Fat 2.2g (+1.76g, +400.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 568.0mg (+2.00mg, +0.35%)
Total Carbohydrates 7.93g (-12.42g, -61.03%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 5.29g (+4.41g, +501.14%)
Sugars, added N/A
Protein 1.76g (-10.63g, -85.79%)
Core Vitamins and Minerals
Vitamin A, IU1101.0IU (-5.00IU, -0.45%)
Vitamin C, total ascorbic acid1.6mg (-24.90mg, -93.96%)
Calcium, Ca9.0mg (-26.00mg, -74.29%)
Iron, Fe0.79mg (-0.48mg, -37.80%)
Potassium, KN/A
Vitamin D, IUN/A
Other Nutrients
Fatty acids, total monounsaturated8.81g
Fatty acids, total polyunsaturated1.98g
Ingredients
Capellini Pasta (semolina From Durum Wheat Flour, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Soy Sauce (water, Wheat, Soybeans, Salt, Sodium Benzoate: Less Than 1 10th Of 1% As A Preservative), Rice Vinegar Made From Real Rice (diluted With Water To 4 2% Acidity [42 Grain] Gluten Free), Red Bell Pepper, Green Onions, Cilantro, Sesame Oil (soybean Oil, Sesame Oil), Olive Oil, Sesame Seeds, Black Sesame Seeds, Fresh Garlic, Ginger, Carrot, Cashews, Sugar, Garlic Powder
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 53.91
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+10.00kcal, +5.95%)
Total Fat8.33g (+4.35g, +109.30%)
Saturated Fat 5.07g (+4.63g, +1052.27%)
Trans Fat 0.0g (=)
Cholesterol 43.0mg (+16.00mg, +59.26%)
Sodium 551.0mg (-15.00mg, -2.65%)
Total Carbohydrates 12.68g (-7.67g, -37.69%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 2.54g (+1.66g, +188.64%)
Sugars, added N/A
Protein 12.68g (+0.29g, +2.34%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (-19.00IU, -1.72%)
Vitamin C, total ascorbic acid4.3mg (-22.20mg, -83.77%)
Calcium, Ca72.0mg (+37.00mg, +105.71%)
Iron, Fe0.98mg (-0.29mg, -22.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan And Or Carob Bean, And Or Guar Gum]), Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Lettuce, Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 59.56
All Nutrients Per 100g (3.527 oz)
Calories 178.0kcal (+10.00kcal, +5.95%)
Total Fat8.33g (+4.35g, +109.30%)
Saturated Fat 4.35g (+3.91g, +888.64%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+20.00mg, +74.07%)
Sodium 540.0mg (-26.00mg, -4.59%)
Total Carbohydrates 12.32g (-8.03g, -39.46%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 2.9g (+2.02g, +229.55%)
Sugars, added N/A
Protein 12.68g (+0.29g, +2.34%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (-19.00IU, -1.72%)
Vitamin C, total ascorbic acid3.3mg (-23.20mg, -87.55%)
Calcium, Ca72.0mg (+37.00mg, +105.71%)
Iron, Fe0.98mg (-0.29mg, -22.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Salt, Cheese Cultures, Carob Bean Gum [stabilizer]), Lettuce, Colby Jack Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto Coloring), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.16
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-26.00kcal, -15.48%)
Total Fat7.96g (+3.98g, +100.00%)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-24.00mg, -88.89%)
Sodium 522.0mg (-44.00mg, -7.77%)
Total Carbohydrates 14.16g (-6.19g, -30.42%)
Dietary Fiber 0.9g (=)
Sugars 5.31g (+4.43g, +503.41%)
Sugars, added N/A
Protein 2.65g (-9.74g, -78.61%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (=)
Vitamin C, total ascorbic acid8.0mg (-18.50mg, -69.81%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.32mg (-0.95mg, -74.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (water, Fish Protein [alaskan Pollock, And Or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Carrots, Red And Green Bell Peppers, Green Onion, Rice Vinegar, Canola Oil, Water, Sesame Oil, Contains 2% Or Less: Ginger, Sesame Seeds, Citric Acid, Salt, Xanthan Gum, Sugar, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 63.16
All Nutrients Per 100g (3.527 oz)
Calories 142.0kcal (-26.00kcal, -15.48%)
Total Fat7.96g (+3.98g, +100.00%)
Saturated Fat 0.44g (=)
Trans Fat 0.0g (=)
Cholesterol 3.0mg (-24.00mg, -88.89%)
Sodium 522.0mg (-44.00mg, -7.77%)
Total Carbohydrates 14.16g (-6.19g, -30.42%)
Dietary Fiber 0.9g (=)
Sugars 5.31g (+4.43g, +503.41%)
Sugars, added N/A
Protein 2.65g (-9.74g, -78.61%)
Core Vitamins and Minerals
Vitamin A, IU1106.0IU (=)
Vitamin C, total ascorbic acid8.0mg (-18.50mg, -69.81%)
Calcium, Ca18.0mg (-17.00mg, -48.57%)
Iron, Fe0.32mg (-0.95mg, -74.80%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Imitation Crab (water, Fish Protein [alaskan Pollock, And Or Pacific Whiting], Potato Starch, Sorbitol, Wheat Starch, Sugar, Wheat Flour, Salt, Mirin [corn Syrup, Fermented Rice Extract, Water, Salt], Soybean Oil, Natural And Artificial Flavors [hydrolyzed Soy Protein, Crab Extract], Egg Whites, Soy Lecithin, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Color Added [carmine, Paprika, Canthaxanthin, Titanium Dioxide]), Carrots, Red And Green Bell Peppers, Green Onion, Rice Vinegar, Canola Oil, Water, Sesame Oil, Contains 2% Or Less: Ginger, Sesame Seeds, Citric Acid, Salt, Xanthan Gum, Sugar, Sodium Benzoate And Potassium Sorbate (added To Maintain Freshness)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 65.00
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+2.00kcal, +1.19%)
Total Fat5.07g (+1.09g, +27.39%)
Saturated Fat 2.54g (+2.10g, +477.27%)
Trans Fat 0.0g (=)
Cholesterol 33.0mg (+6.00mg, +22.22%)
Sodium 551.0mg (-15.00mg, -2.65%)
Total Carbohydrates 17.75g (-2.60g, -12.78%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 2.54g (+1.66g, +188.64%)
Sugars, added N/A
Protein 13.77g (+1.38g, +11.14%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (-19.00IU, -1.72%)
Vitamin C, total ascorbic acid5.4mg (-21.10mg, -79.62%)
Calcium, Ca91.0mg (+56.00mg, +160.00%)
Iron, Fe1.96mg (+0.69mg, +54.33%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Smokemaster Beechwood Smoked Black Forest Ham With Natural Juices (cured With: Water, Sugar, Dextrose, Sea Salt, Less Than 2% Of Sodium Phosphate, Salt, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Filtered Water, Canola Oil, Sea Salt, Cultured Wheat, Oat Fiber, Sugar, Baking Powder [sodium Bicarbonate, Sodium Acid Pyrophosphate, Potato Starch], Yeast), Picante Provolone Cheese (pasteurized Whole Milk, Cheese Cultures, Salt And Enzymes), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 68.50
All Nutrients Per 100g (3.527 oz)
Calories 121.0kcal (-47.00kcal, -27.98%)
Total Fat7.14g (+3.16g, +79.40%)
Saturated Fat 1.79g (+1.35g, +306.82%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-16.00mg, -59.26%)
Sodium 550.0mg (-16.00mg, -2.83%)
Total Carbohydrates 12.86g (-7.49g, -36.81%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 0.71g (-0.17g, -19.32%)
Sugars, added N/A
Protein 2.14g (-10.25g, -82.73%)
Core Vitamins and Minerals
Vitamin A, IU1071.0IU (-35.00IU, -3.16%)
Vitamin C, total ascorbic acid15.0mg (-11.50mg, -43.40%)
Calcium, Ca14.0mg (-21.00mg, -60.00%)
Iron, Fe0.51mg (-0.76mg, -59.84%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Cooked Red Potatoes (potato, Citric Acid, Sodium Benzoate, Sodium Acid Pyrophosphate, Salt, Potassium Sorbate), Mayonnaise (soybean Oil, Corn Syrup, Water, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Of: Salt, Spice, Citric Acid, Calcium Disodium Edta Added To Protect Flavor), Celery, Sour Cream (cultured Milk, Cream, Nonfat Milk Powder, Enzymes, Gelatin), Carrots, Cayenne Pepper Sauce (aged Cayenne Red Peppers, Vinegar, Water, Salt, Natural Flavor And Garlic Powder), Red Onion, Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [xanthan Gum, Carob Bean Gum, Locust Gum, And Guar Gum]), Water, Buttermilk (cultured Skim Milk, Nonfat Dry Milk, Cream, Salt, Modified Corn Starch, Mono And Diglycerides, Carrageenan, Locust Bean Gum, Natural Flavor, Vitamin A Palmitate And Vitamin D3), Evaporated Salt, Ranch Salad Dressing Mix (salt, Monosodium Glutamate, Maltodextrin, Garlic, Onion, Parsley, Spice, Carrageenan, With No More Than 2% Calcium Stearate [anti Caking]), Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Onion Powder, Paprika, Dehydrated Garlic, Dehydrated Chives, Spice
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 72.70
All Nutrients Per 100g (3.527 oz)
Calories 192.0kcal (+24.00kcal, +14.29%)
Total Fat9.42g (+5.44g, +136.68%)
Saturated Fat 6.16g (+5.72g, +1300.00%)
Trans Fat 0.0g (=)
Cholesterol 47.0mg (+20.00mg, +74.07%)
Sodium 580.0mg (+14.00mg, +2.47%)
Total Carbohydrates 13.04g (-7.31g, -35.92%)
Dietary Fiber 0.4g (-0.50g, -55.56%)
Sugars 3.62g (+2.74g, +311.36%)
Sugars, added N/A
Protein 13.04g (+0.65g, +5.25%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (-19.00IU, -1.72%)
Vitamin C, total ascorbic acid4.3mg (-22.20mg, -83.77%)
Calcium, Ca91.0mg (+56.00mg, +160.00%)
Iron, Fe0.98mg (-0.29mg, -22.83%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Honey Turkey Breast (turkey Breast Meat, Turkey Broth, Honey, Sugar, Salt, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums]), Lettuce, Havarti Cheese (pasteurized Milk, Cheese Culture, Salt, Microbial Rennet), Roasted Red Peppers (roasted Red Peppers, Water, Salt, Citric Acid)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 75.38
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (-4.00kcal, -2.38%)
Total Fat11.19g (+7.21g, +181.16%)
Saturated Fat 1.12g (+0.68g, +154.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 582.0mg (+16.00mg, +2.83%)
Total Carbohydrates 14.18g (-6.17g, -30.32%)
Dietary Fiber 3.0g (+2.10g, +233.33%)
Sugars 0.0g (-0.88g, -100.00%)
Sugars, added N/A
Protein 2.24g (-10.15g, -81.92%)
Core Vitamins and Minerals
Vitamin A, IU1045.0IU (-61.00IU, -5.52%)
Vitamin C, total ascorbic acid2.2mg (-24.30mg, -91.70%)
Calcium, Ca22.0mg (-13.00mg, -37.14%)
Iron, Fe0.0mg (-1.27mg, -100.00%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Vine Leaves, Rice, Sunflower Oil, Onion, Parsley, Black Pepper, Dried Mint, Salt, Water
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.24
All Nutrients Per 100g (3.527 oz)
Calories 169.0kcal (+1.00kcal, +0.60%)
Total Fat3.68g (-0.30g, -7.54%)
Saturated Fat 1.1g (+0.66g, +150.00%)
Trans Fat 0.0g (=)
Cholesterol 26.0mg (-1.00mg, -3.70%)
Sodium 493.0mg (-73.00mg, -12.90%)
Total Carbohydrates 23.53g (+3.18g, +15.63%)
Dietary Fiber 1.5g (+0.60g, +66.67%)
Sugars 0.74g (-0.14g, -15.91%)
Sugars, added N/A
Protein 9.56g (-2.83g, -22.84%)
Core Vitamins and Minerals
Vitamin A, IU1103.0IU (-3.00IU, -0.27%)
Vitamin C, total ascorbic acid2.6mg (-23.90mg, -90.19%)
Calcium, Ca29.0mg (-6.00mg, -17.14%)
Iron, Fe1.06mg (-0.21mg, -16.54%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Filling: Chicken, Carrot, Tofu (water, Soybean, Isolated Soy Protein, Salt, Gluconolactone, Sugar, Calcium Chloride), Scallion Water, Lemongrass, Lime Juice [lime Juice From Concentrate (water, Lime Juice Concentrate), Sodium Benzoate (preservative), Lime Oil, Sodium Metabisulfite (preservative)], Fish Sauce (anchovy Extract, Salt, Water, Fructose & Hydrolysed Vegetable Protein), Cilantro, Chicken Fat, Light Soy Sauce (water, Soybean, Salt & Wheat Flour), White Vinegar, Ginger, Thai Basil, Modified Com Starch, Salt Chili Pepper Dough: Wheat Flour, Water, Wheat Gluten, Com Starch, Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 77.95
All Nutrients Per 100g (3.527 oz)
Calories 170.0kcal (+2.00kcal, +1.19%)
Total Fat5.43g (+1.45g, +36.43%)
Saturated Fat 2.9g (+2.46g, +559.09%)
Trans Fat 0.0g (=)
Cholesterol 25.0mg (-2.00mg, -7.41%)
Sodium 504.0mg (-62.00mg, -10.95%)
Total Carbohydrates 14.49g (-5.86g, -28.80%)
Dietary Fiber 0.7g (-0.20g, -22.22%)
Sugars 1.09g (+0.21g, +23.86%)
Sugars, added N/A
Protein 14.86g (+2.47g, +19.94%)
Core Vitamins and Minerals
Vitamin A, IU1087.0IU (-19.00IU, -1.72%)
Vitamin C, total ascorbic acid5.4mg (-21.10mg, -79.62%)
Calcium, Ca72.0mg (+37.00mg, +105.71%)
Iron, Fe1.3mg (+0.03mg, +2.36%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Ovengold Roasted Turkey Breast (turkey Breast, Water, Contains Less Than One And One Half Percent Of Salt, Sugar, Sodium Phosphate And Dextrose Coated With: Dextrose, Sea Salt, Honey Solids [refinery Syrup, Honey], Paprika, Spices, Onion, 2% Or Less Of Natural Flavors, Extractives Of Paprika And Turmeric), Lavash (enriched Unbleached Wheat Flour [malted Barley Flour, Iron, Thiamine Mononitrate, Niacin, Riboflavin, Folic Acid], Filtered Water, Sea Salt, Yeast, Cultured Wheat, Citric Acid), American Cheese (american Cheese [milk, Salt, Cheese Cultures, Enzymes], Cream, Sodium Citrate, Salt, Sorbic Acid [added As A Preservative], Paprika And Annatto [if Colored], Soy Lecithin [non Sticking Agent]), Roasted Red Pepper (red Sweet Pepper, Water, Sea Salt And Citric Acid), Lettuce, Cream Cheese (pasteurized Milk And Cream, Cheese Culture, Salt, Stabilizers [carob Bean And Or Xanthan And Or Guar Gums])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 79.77
All Nutrients Per 100g (3.527 oz)
Calories 198.0kcal (+30.00kcal, +17.86%)
Total Fat8.99g (+5.01g, +125.88%)
Saturated Fat 2.88g (+2.44g, +554.55%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (-5.00mg, -18.52%)
Sodium 514.0mg (-52.00mg, -9.19%)
Total Carbohydrates 20.5g (+0.15g, +0.74%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 3.24g (+2.36g, +268.18%)
Sugars, added N/A
Protein 9.71g (-2.68g, -21.63%)
Core Vitamins and Minerals
Vitamin A, IU1079.0IU (-27.00IU, -2.44%)
Vitamin C, total ascorbic acid2.2mg (-24.30mg, -91.70%)
Calcium, Ca72.0mg (+37.00mg, +105.71%)
Iron, Fe1.62mg (+0.35mg, +27.56%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Bread (enriched Unbleached Wheat Flour (wheat & Malted Barley Flours, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Wheat Bran, Yeast, 2% Or Less Of: Sugar, Rye Flour, Honey, Molasses, Vital Wheat Gluten, Vegetable Oil Canola & Or Soy), Salt, Distilled Vinegar Yeast Nutrient (ammonium Sulphate), Dough Conditioners (sodium Stearoyl Lactylate, Ascorbic Acid, Monocalcium Phosphate), Calcium Propionate, Calcium Sulfate, Enzymes, Nonfat Dry Milk, Soy Flour), Ham(cured With Water, Salt, Dextrose Potassium Lactate, Sodiums (phosphate Erythorbate Diacetate & Nitrite), Turkey (turkey Breast, White Turkey, Water, Modified Food Starch, 2% Or Less Of: Salt, Dextrose, Sodiums Citrate & Phosphate, Sugar, Carrageenan, Natural Flavoring, Sodium Diacetate), Lettuce, Tomato, Swiss Cheese (part Skim Milk, Cheese Culture, Salt, Enzymes), Mayonnaise(soy Oil, Corn Syrup, Water, Whole Egg, Egg Yolks, Distilled Vinegar, 2% Or Less Of: Salt, Spice, Lemon Juice Concentrate), Bacon(cured With Water, Salt, Sugar, Natural Smoke Flavor, Sodiums (phosphate, Erythorbate, Nitrite))
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 83.50
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-45.00kcal, -26.79%)
Total FatN/A
Saturated Fat 2.57g (+2.13g, +484.09%)
Trans Fat 0.04g (+0.04g)
Cholesterol 23.0mg (-4.00mg, -14.81%)
Sodium 501.0mg (-65.00mg, -11.48%)
Total Carbohydrates 2.95g (-17.40g, -85.50%)
Dietary Fiber 0.6g (-0.30g, -33.33%)
Sugars 1.68g (+0.80g, +90.91%)
Sugars, added N/A
Protein 7.46g (-4.93g, -39.79%)
Core Vitamins and Minerals
Vitamin A, IU1101.0IU (-5.00IU, -0.45%)
Vitamin C, total ascorbic acid8.3mg (-18.20mg, -68.68%)
Calcium, Ca34.0mg (-1.00mg, -2.86%)
Iron, Fe0.4mg (-0.87mg, -68.50%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Romaine Iceberg Blend, Grilled Chicken Breast(chicken, Water, Marinade[lemon Jc Conc, Vinegar], Salt), Dressing(buffalo Sauce[hot Sauce(aged Cayenne Pepper, Vinegar, Salt, Garlic]italian Dressing[soybean Oil, Red Wine Vinegar, Water, Olive Oil,italian Dressing Mix,(salt, Sugar, Dehydrated Onion Garlic,spice,red Bell Pepper, Guar Gum, Xanthan Gum, Natural Flavor), Balsamic Vinegar, Parmesan Cheese[milk, Cheese Culture, Salt, Enzymes], Spices, Gum Saladizer, Corn Starch), Ranch(mayonaise[soybean Oil, Water, Egg Yolk, Distilled Vinegar, Sugar, Salt, Mustard Flour, Garlic & Onion Powders,spice, Calcium Disodium Edta], Milk Sour Cream[milk, Cream, Whey, Mod Food Starch, Gelatin, Guar Gum, Sodium Citrate, Tetrasodium Pyrophosphate, Carrageenan, Potassium Sorbate, Enzymes, Natural Flavor],ranch Dry Mix[salt, Whey, Dehy Garlic, Maltodextrin, Dehy Onion, Dextrose, Gum Blend, Spice, Parsley, Nat Flavor], Vinegar), Tomatoes, Celery, Bacon Bits(cured With Water, Salt, Sugar, Sodium Etythrobate Ascorbate Nitrite, Nat Flvr, Sodium Phosphate), Gorgonzola Cheese, Red Onion
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 85.04
All Nutrients Per 100g (3.527 oz)
Calories 190.0kcal (+22.00kcal, +13.10%)
Total Fat9.15g (+5.17g, +129.90%)
Saturated Fat 3.17g (+2.73g, +620.45%)
Trans Fat 0.0g (=)
Cholesterol 28.0mg (+1.00mg, +3.70%)
Sodium 507.0mg (-59.00mg, -10.42%)
Total Carbohydrates 16.9g (-3.45g, -16.95%)
Dietary Fiber 1.4g (+0.50g, +55.56%)
Sugars 0.7g (-0.18g, -20.45%)
Sugars, added N/A
Protein 9.15g (-3.24g, -26.15%)
Core Vitamins and Minerals
Vitamin A, IU1056.0IU (-50.00IU, -4.52%)
Vitamin C, total ascorbic acid0.8mg (-25.70mg, -96.98%)
Calcium, Ca28.0mg (-7.00mg, -20.00%)
Iron, Fe1.01mg (-0.26mg, -20.47%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Masa: Water, Stone Ground Corn (corn, Lime), Lard, Salt, Dehydrated Chicken Broth, Hydroxipropyl Methylcellulose, Corn Oil, Oleoresin Paprika Filling: Pork (pork, Salt), Water, Contains Less Than 2% Of Jalapeno Peppers (jalapenos, Water, Vinegar, Salt), Dried Red Chillies, Modified Food Starch, Tomato Paste, Corn Oil, Salt, Garlic (garlic, Citric Acid), Spices
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 87.81
All Nutrients Per 100g (3.527 oz)
Calories 125.0kcal (-43.00kcal, -25.60%)
Total Fat7.5g (+3.52g, +88.44%)
Saturated Fat 0.42g (-0.02g, -4.55%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-27.00mg, -100.00%)
Sodium 550.0mg (-16.00mg, -2.83%)
Total Carbohydrates 14.17g (-6.18g, -30.37%)
Dietary Fiber 2.5g (+1.60g, +177.78%)
Sugars 8.33g (+7.45g, +846.59%)
Sugars, added N/A
Protein 1.67g (-10.72g, -86.52%)
Core Vitamins and Minerals
Vitamin A, IU1042.0IU (-64.00IU, -5.79%)
Vitamin C, total ascorbic acid3.0mg (-23.50mg, -88.68%)
Calcium, Ca33.0mg (-2.00mg, -5.71%)
Iron, Fe1.5mg (+0.23mg, +18.11%)
Potassium, KN/A
Vitamin D, IUN/A
Ingredients
Water, Tomatoes, Canola Oil, Sugar, Spices, Red Jalapeno Peppers, Contains 2% Or Less Of: Garlic, Ginger, Salt, Modified Corn Starch, Dried Onion, Lemon Juice Concentrate, Acetic Acid, Xanthan Gum, Turmeric, Citric Acid, Paprika Extract (color), Turmeric Extract (color)