Met Rx High Protein Brownie Bar, Chocolateolate Chip Blondie by Rexall Sundown, Inc: Similar Foods
- Product:
- High Protein Brownie Bar, Chocolateolate Chip Blondie
- Brand:
- Met Rx
- Maker:
- Rexall Sundown, Inc
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/1930683/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal | |
Total Fat | 8.75g | |
Saturated Fat | 5.62g | |
Trans Fat | 0.0g | |
Cholesterol | 50.0mg | |
Sodium | 462.0mg | |
Total Carbohydrates | 40.0g | |
Dietary Fiber | 0.0g | |
Sugars | 25.0g | |
Sugars, added | N/A | |
Protein | 35.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 125.0mg | |
Iron, Fe | 3.38mg | |
Potassium, K | 175.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 12.0g |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Egg White), Dried Cane Syrup, Glycerine, Honey, Chocolate Chunks [whey Protein Concentrate, Erythritol, Cocoa Butter, Unsweetened Chocolate, Sunflower Lecithin (emulsifier), Stevia Leaf Extract], Water, Salted Butter (cream, Salt), Dates, Natural Flavors (including Annatto And Turmeric Added For Color), Soy Lecithin, Unsweetened Chocolate, Sea Salt, Potassium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (=) | |
Total Fat | 8.75g (=) | |
Saturated Fat | 5.62g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (=) | |
Sodium | 462.0mg (=) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 35.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 3.38mg (=) | |
Potassium, K | 175.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 12.0g (=) |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Egg White), Dried Cane Syrup, Glycerine, Honey, Chocolate Chunks [whey Protein Concentrate, Erythritol, Cocoa Butter, Unsweetened Chocolate, Sunflower Lecithin (emulsifier), Stevia Leaf Extract], Water, Salted Butter (cream, Salt), Dates, Natural Flavors (including Annatto And Turmeric Added For Color), Soy Lecithin, Unsweetened Chocolate, Sea Salt, Potassium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 0.00
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 375.0kcal (=) | |
Total Fat | 8.75g (=) | |
Saturated Fat | 5.62g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 50.0mg (=) | |
Sodium | 462.0mg (=) | |
Total Carbohydrates | 40.0g (=) | |
Dietary Fiber | 0.0g (=) | |
Sugars | 25.0g (=) | |
Sugars, added | N/A | |
Protein | 35.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 125.0IU (=) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 125.0mg (=) | |
Iron, Fe | 3.38mg (=) | |
Potassium, K | 175.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Total sugar alcohols | 12.0g (=) |
Ingredients | ||
---|---|---|
Protein Blend (soy Protein Isolate, Whey Protein Concentrate, Whey Protein Isolate, Milk Protein Isolate, Egg White), Dried Cane Syrup, Glycerine, Honey, Chocolate Chunks [whey Protein Concentrate, Erythritol, Cocoa Butter, Unsweetened Chocolate, Sunflower Lecithin (emulsifier), Stevia Leaf Extract], Water, Salted Butter (cream, Salt), Dates, Natural Flavors (including Annatto And Turmeric Added For Color), Soy Lecithin, Unsweetened Chocolate, Sea Salt, Potassium Chloride |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 103.58
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 304.0kcal (-71.00kcal, -18.93%) | |
Total Fat | 13.91g (+5.16g, +58.97%) | |
Saturated Fat | 5.22g (-0.40g, -7.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-15.00mg, -30.00%) | |
Sodium | 443.0mg (-19.00mg, -4.11%) | |
Total Carbohydrates | 29.57g (-10.43g, -26.08%) | |
Dietary Fiber | 0.9g (+0.90g) | |
Sugars | 5.22g (-19.78g, -79.12%) | |
Sugars, added | N/A | |
Protein | 13.04g (-21.96g, -62.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 174.0IU (+49.00IU, +39.20%) | |
Vitamin C, total ascorbic acid | 2.1mg (+2.10mg) | |
Calcium, Ca | 87.0mg (-38.00mg, -30.40%) | |
Iron, Fe | 2.35mg (-1.03mg, -30.47%) | |
Potassium, K | 183.0mg (+8.00mg, +4.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 5.22g | |
Fatty acids, total polyunsaturated | 2.61g |
Ingredients | ||
---|---|---|
Bun: Enriched Bleached Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Water, Sugar, Soybean Oil, Contains 2% Or Less Of: Yeast (yeast, Sorbitan Monostearate, Ascorbic Acid), Salt, Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants), Calcium Propionate (preservative), Calcium Sulfate, Enzymes, Wheat Starch, Ascorbic Acid Fully Cooked Flame Broiled Chopped Beef Steak (smoke Flavor Added): Beef, Salt, Potassium Phosphate, Maltodextrin, Modified Cornstarch, Spice, Grill Flavor (from Partially Hydrogenated Soybean Cottonseed Oil), Corn Syrup Solids, Natural Smoke Flavor Pasteurized Process American Cheese: Cultured Milk, Water, Cream, Sodium Citrate, Salt, Sodium Phosphate, Sorbic Acid (preservative), Lactic Acid, Artificial Color, Enzymes, Soy Lecithin Fully Cooked Bacon (smoke Flavoring Added): Bacon Cured With: Water, Sugar, Salt, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.10
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 283.0kcal (-92.00kcal, -24.53%) | |
Total Fat | 11.81g (+3.06g, +34.97%) | |
Saturated Fat | 7.09g (+1.47g, +26.16%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-30.00mg, -60.00%) | |
Sodium | 457.0mg (-5.00mg, -1.08%) | |
Total Carbohydrates | 34.65g (-5.35g, -13.37%) | |
Dietary Fiber | 1.6g (+1.60g) | |
Sugars | 3.94g (-21.06g, -84.24%) | |
Sugars, added | N/A | |
Protein | 7.87g (-27.13g, -77.51%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 157.0IU (+32.00IU, +25.60%) | |
Vitamin C, total ascorbic acid | 3.8mg (+3.80mg) | |
Calcium, Ca | 197.0mg (+72.00mg, +57.60%) | |
Iron, Fe | 2.83mg (-0.55mg, -16.27%) | |
Potassium, K | 189.0mg (+14.00mg, +8.00%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.15g | |
Fatty acids, total polyunsaturated | 1.57g |
Ingredients | ||
---|---|---|
Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Corn Strach, Potato Strach [anti Caking Agent], Natamycin [natural Mold Inhibitor]), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Oleoresin Of Paprika, Natural Flavoring, Lactic Acid Starter Culture, Sodium Nitrate, Bha, Bht, Citric Acid, Smoke Flavoring), Tomato Paste, Soybean Oil, Contains 2% Or Less Of The Following: Palm Shortening (palm Oil, Soya Lecithin, Natural And Artificial Flavors, Beta Carotene [color]), Whey Topping Seasoning (bread Crumbs [enriched Wheat Flour (niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid)], Dehydrated Garlic, Tomato Powder, Spice, Dextrose, Onion Powder, Maltodextrin, Dehydrated Parsley, Corn Syrup, Sugar, Citric Acid, Yeast, Sodium Stearoyl Lactylate, Calcium Propionate [preservative]), Sugar Fully Hydrochloride), Salt, Pepperoni Seasoning (water, Gum Arabic, Natural Flavors, Xanthan Gum, Citric Acid, Sodium Benzoate And Potassium Sorbate [preservative]), Cellulose, Garlic Powder, Yeast, Onion Powder, Soy Flour, Egg Whites, Egg Yolk, Spice, Basil, Citric Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 131.50
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 259.0kcal (-116.00kcal, -30.93%) | |
Total Fat | 12.05g (+3.30g, +37.71%) | |
Saturated Fat | 6.02g (+0.40g, +7.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 33.0mg (-17.00mg, -34.00%) | |
Sodium | 488.0mg (+26.00mg, +5.63%) | |
Total Carbohydrates | 28.31g (-11.69g, -29.23%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 6.02g (-18.98g, -75.92%) | |
Sugars, added | N/A | |
Protein | 9.64g (-25.36g, -72.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 120.0IU (-5.00IU, -4.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 90.0mg (-35.00mg, -28.00%) | |
Iron, Fe | 2.17mg (-1.21mg, -35.80%) | |
Potassium, K | 157.0mg (-18.00mg, -10.29%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Cooked Pizza Topping (country Style Sausage [pork, Water, Salt, Spices, Sugar], Water, Textured Vegetable Protein Product [soy Flour, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamin A Palmitate, Vitamin B12]), Bacon With Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Scrambled Egg (whole Eggs, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Palm Oil, Yeast, Contains 2% Or Less Of: Green And Red Peppers, Vegetable Oil (soybean And Or Canola Oil), Modified Food Starch, Onion, Salt, Sugar, Cream, Butter (cream, Salt), Spice, Wheat Starch, Defatted Soy Flour, Soy Lecithin, Hickory Smoke Powder (maltodextrin Powder, Natural Hickory Smoke Flavor), L Cysteine Hydrochloride, Ammonium Sulfate, Natural Flavor, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 132.93
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 265.0kcal (-110.00kcal, -29.33%) | |
Total Fat | 12.65g (+3.90g, +44.57%) | |
Saturated Fat | 6.02g (+0.40g, +7.12%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 57.0mg (+7.00mg, +14.00%) | |
Sodium | 524.0mg (+62.00mg, +13.42%) | |
Total Carbohydrates | 27.11g (-12.89g, -32.22%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 6.02g (-18.98g, -75.92%) | |
Sugars, added | N/A | |
Protein | 10.24g (-24.76g, -70.74%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 120.0IU (-5.00IU, -4.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
Iron, Fe | 1.63mg (-1.75mg, -51.78%) | |
Potassium, K | 157.0mg (-18.00mg, -10.29%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Bacon With Smoke Flavoring Added (cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Scrambled Egg (whole Egg, Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Water, Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk, Salt, Enzymes), Cheddar Cheese (cultured Pasteurized Milk, Salt, Enzymes, Annatto [color]), Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Modified Food Starch, Salt, Sugar, Cream, Yeast, Butter (cream, Salt), Spice, Wheat Starch, Defatted Soy Flour, Soy Lecithin, Maltodextrin, L Cysteine Hydrochloride, Ammonium Sulfate, Natural Hickory Smoke Flavor, Natural Flavor, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 133.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 275.0kcal (-100.00kcal, -26.67%) | |
Total Fat | 11.25g (+2.50g, +28.57%) | |
Saturated Fat | 5.0g (-0.62g, -11.03%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 19.0mg (-31.00mg, -62.00%) | |
Sodium | 481.0mg (+19.00mg, +4.11%) | |
Total Carbohydrates | 32.5g (-7.50g, -18.75%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 2.5g (-22.50g, -90.00%) | |
Sugars, added | N/A | |
Protein | 10.0g (-25.00g, -71.43%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 188.0IU (+63.00IU, +50.40%) | |
Vitamin C, total ascorbic acid | 3.0mg (+3.00mg) | |
Calcium, Ca | 94.0mg (-31.00mg, -24.80%) | |
Iron, Fe | 2.25mg (-1.13mg, -33.43%) | |
Potassium, K | 188.0mg (+13.00mg, +7.43%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 3.12g | |
Fatty acids, total polyunsaturated | 1.25g |
Ingredients | ||
---|---|---|
Crust (enriched Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Shortening [palm Oil, Butter Flavor, Beta Carotene], Corn Meal [degerminated White Corn Meal, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Yeast, Soybean Oil, Salt), Sauce (water, Tomato Paste, Seasoning [sugar, Salt, Onion And Garlic, Corn Starch, Spices, Guar Gum And Xanthan Gum, Citric Acid, Maltodextrin], Modified Food Starch, Soybean Oil), Part Skim Mozzarella Cheese (pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Pepperoni (pork And Beef, Salt, Spices, Dextrose, Lactic Acid Starter Culture, Oleoresin Of Paprika, Flavoring, Sodium Ascorbate, Sodium Nitrite, Bha, Bht, Citric Acid) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 134.41
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 368.0kcal (-7.00kcal, -1.87%) | |
Total Fat | 21.05g (+12.30g, +140.57%) | |
Saturated Fat | 7.02g (+1.40g, +24.91%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 35.0mg (-15.00mg, -30.00%) | |
Sodium | 474.0mg (+12.00mg, +2.60%) | |
Total Carbohydrates | 42.11g (+2.11g, +5.28%) | |
Dietary Fiber | 1.8g (+1.80g) | |
Sugars | 24.56g (-0.44g, -1.76%) | |
Sugars, added | N/A | |
Protein | 3.51g (-31.49g, -89.97%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 105.0mg (-20.00mg, -16.00%) | |
Iron, Fe | 1.89mg (-1.49mg, -44.08%) | |
Potassium, K | 193.0mg (+18.00mg, +10.29%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Brown Rice Flour, Potato Starch, Tapioca Flour, Sorghum Flour, Cane Sugar, Non Gmo Rice Bran Oil, Eggs, Brown Sugar, Chocolate Chips (chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin), Coconut Milk (guar Gum), Apple Sauce (ascorbic Acid), Cherry Juice, Baking Powder (non Gmo Corn), Cherry Flavoring, Sea Salt, Vanilla, Xanthan Gum |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.13
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+25.00kcal, +6.67%) | |
Total Fat | 16.0g (+7.25g, +82.86%) | |
Saturated Fat | 4.0g (-1.62g, -28.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-30.00mg, -60.00%) | |
Sodium | 440.0mg (-22.00mg, -4.76%) | |
Total Carbohydrates | 44.0g (+4.00g, +10.00%) | |
Dietary Fiber | 6.0g (+6.00g) | |
Sugars | 20.0g (-5.00g, -20.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (-15.00g, -42.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | 180.0mg (+5.00mg, +2.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 3.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Vanilla Extract), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+25.00kcal, +6.67%) | |
Total Fat | 16.0g (+7.25g, +82.86%) | |
Saturated Fat | 2.0g (-3.62g, -64.41%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-30.00mg, -60.00%) | |
Sodium | 440.0mg (-22.00mg, -4.76%) | |
Total Carbohydrates | 44.0g (+4.00g, +10.00%) | |
Dietary Fiber | 6.0g (+6.00g) | |
Sugars | 22.0g (-3.00g, -12.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (-15.00g, -42.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | 180.0mg (+5.00mg, +2.86%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g | |
Fatty acids, total polyunsaturated | 4.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Water, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Chopped Almonds, Dried Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+25.00kcal, +6.67%) | |
Total Fat | 16.0g (+7.25g, +82.86%) | |
Saturated Fat | 4.0g (-1.62g, -28.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-30.00mg, -60.00%) | |
Sodium | 440.0mg (-22.00mg, -4.76%) | |
Total Carbohydrates | 44.0g (+4.00g, +10.00%) | |
Dietary Fiber | 6.0g (+6.00g) | |
Sugars | 20.0g (-5.00g, -20.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (-15.00g, -42.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | 190.0mg (+15.00mg, +8.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 4.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+25.00kcal, +6.67%) | |
Total Fat | 16.0g (+7.25g, +82.86%) | |
Saturated Fat | 4.0g (-1.62g, -28.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-30.00mg, -60.00%) | |
Sodium | 440.0mg (-22.00mg, -4.76%) | |
Total Carbohydrates | 44.0g (+4.00g, +10.00%) | |
Dietary Fiber | 6.0g (+6.00g) | |
Sugars | 20.0g (-5.00g, -20.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (-15.00g, -42.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | 190.0mg (+15.00mg, +8.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 4.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 135.89
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+25.00kcal, +6.67%) | |
Total Fat | 16.0g (+7.25g, +82.86%) | |
Saturated Fat | 4.0g (-1.62g, -28.83%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-30.00mg, -60.00%) | |
Sodium | 440.0mg (-22.00mg, -4.76%) | |
Total Carbohydrates | 44.0g (+4.00g, +10.00%) | |
Dietary Fiber | 6.0g (+6.00g) | |
Sugars | 20.0g (-5.00g, -20.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (-15.00g, -42.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | 190.0mg (+15.00mg, +8.57%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 4.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 136.69
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 247.0kcal (-128.00kcal, -34.13%) | |
Total Fat | 11.45g (+2.70g, +30.86%) | |
Saturated Fat | 5.42g (-0.20g, -3.56%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 39.0mg (-11.00mg, -22.00%) | |
Sodium | 434.0mg (-28.00mg, -6.06%) | |
Total Carbohydrates | 27.71g (-12.29g, -30.73%) | |
Dietary Fiber | 1.2g (+1.20g) | |
Sugars | 6.02g (-18.98g, -75.92%) | |
Sugars, added | N/A | |
Protein | 9.64g (-25.36g, -72.46%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 120.0IU (-5.00IU, -4.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
Iron, Fe | 2.17mg (-1.21mg, -35.80%) | |
Potassium, K | 169.0mg (-6.00mg, -3.43%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Ingredients: Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Nonfat Milk, Cooked Pizza Topping (country Style Sausage (pork, Water, Salt, Spices, Sugar), Water, Textured Vegetable Protein Product [soy Flour, Zinc Oxide, Ferrous Sulfate, Niacinamide, Calcium Pantothenate, Pyridoxine Hydrochloride, Riboflavin, Thiamine Mononitrate, Vitamina Palmitate, Vitamin B12), Water Scrambled Egg (whole Egg Skim Milk, Soybean Oil, Corn Starch, Salt, Xanthan Gum, Citric Acid), Low Moisture Part Skim Mozzarella Cheese (cultured Pasteurized Part Skim Milk Salt, Enzymes), Cheddar Cheese Cultured Pasteurized Milk, Salt, Enzymes Annatto [color]), Palm Oil, Contains 2% Or Less Of: Vegetable Oil (soybean And Or Canola Oil), Modified Food Starch, Salt, Sugar, Cream, ' Yeast, Butter (cream, Salt), Spice, Wheat Starch Defatted Soy Flour Soy Lecithin Maltodextrin, L Cysteine Hydrochloride, Ammonium Sulfate, Natural Hickory Smoke Flavor, Natural Flavor, Ascorbic Acid (dough Conditioner) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 137.36
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (+25.00kcal, +6.67%) | |
Total Fat | 16.0g (+7.25g, +82.86%) | |
Saturated Fat | 3.0g (-2.62g, -46.62%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (-30.00mg, -60.00%) | |
Sodium | 440.0mg (-22.00mg, -4.76%) | |
Total Carbohydrates | 46.0g (+6.00g, +15.00%) | |
Dietary Fiber | 6.0g (+6.00g) | |
Sugars | 22.0g (-3.00g, -12.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (-15.00g, -42.86%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU (-125.00IU, -100.00%) | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (-5.00mg, -4.00%) | |
Iron, Fe | 3.6mg (+0.22mg, +6.51%) | |
Potassium, K | 200.0mg (+25.00mg, +14.29%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 3.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semi Sweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Banana Puree, Defatted Wheat Germ, Polydextrose, Water, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Cornstarch |