Belvita Oats, Honey & Chocolateolate Protein Soft Baked Biscuits, Oats, Honey & Chocolateolate by Nabisco Biscuit Company: Similar Foods
- Product:
- Oats, Honey & Chocolateolate Protein Soft Baked Biscuits, Oats, Honey & Chocolateolate
- Brand:
- Belvita
- Maker:
- Nabisco Biscuit Company
A list of and comparison with similar foods:
The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.
Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2577192/nutrients
Similar foods in terms of nutrients sorted by similarity, most similar first:
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal | |
Total Fat | 16.0g | |
Saturated Fat | 4.0g | |
Trans Fat | 0.0g | |
Cholesterol | 20.0mg | |
Sodium | 440.0mg | |
Total Carbohydrates | 44.0g | |
Dietary Fiber | 6.0g | |
Sugars | 20.0g | |
Sugars, added | N/A | |
Protein | 20.0g |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg | |
Calcium, Ca | 120.0mg | |
Iron, Fe | 3.6mg | |
Potassium, K | 180.0mg | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g | |
Fatty acids, total polyunsaturated | 3.0g | |
Thiamin | 0.0mg | |
Riboflavin | 0.34mg | |
Niacin | 4.0mg | |
Vitamin B-6 | 0.4mg |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Cocoa Butter, Dextrose, Milk Fat, Soy Lecithin, Vanilla Extract), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 3.16
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 2.0g (-2.00g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 44.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 180.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 8.0g (+1.00g, +14.29%) | |
Fatty acids, total polyunsaturated | 4.0g (+1.00g, +33.33%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Water, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Chopped Almonds, Dried Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 4.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 44.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g (=) | |
Fatty acids, total polyunsaturated | 4.0g (+1.00g, +33.33%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 4.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 44.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g (=) | |
Fatty acids, total polyunsaturated | 4.0g (+1.00g, +33.33%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 10.05
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 4.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 44.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g (=) | |
Fatty acids, total polyunsaturated | 4.0g (+1.00g, +33.33%) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 3.0g (-1.00g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 46.0g (+2.00g, +4.55%) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g (=) | |
Fatty acids, total polyunsaturated | 3.0g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semi Sweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Banana Puree, Defatted Wheat Germ, Polydextrose, Water, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Cornstarch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.22
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 3.0g (-1.00g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 46.0g (+2.00g, +4.55%) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 120.0mg (=) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Fatty acids, total monounsaturated | 7.0g (=) | |
Fatty acids, total polyunsaturated | 3.0g (=) | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semi Sweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Banana Puree, Defatted Wheat Germ, Polydextrose, Water, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Cornstarch |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.23
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 2.0g (-2.00g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 44.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.3mg (+0.30mg) | |
Calcium, Ca | 109.0mg (-11.00mg, -9.17%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 180.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Water, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Chopped Almonds, Dried Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Blueberry Juice Concentrate, Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 27.98
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 4.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 44.0g (=) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 20.0g (=) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.3mg (+0.30mg) | |
Calcium, Ca | 105.0mg (-15.00mg, -12.50%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 190.0mg (+10.00mg, +5.56%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Water, Invert Sugar, Soy Protein Isolate, Semi Sweet Chocolate (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Dried Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) Peanut, Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.19
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 2.0g (-2.00g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 44.0g (=) | |
Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 180.0mg (=) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.26mg (-0.08mg, -23.53%) | |
Niacin | 3.2mg (-0.80mg, -20.00%) | |
Vitamin B-6 | 0.34mg (-0.06mg, -15.00%) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Almonds, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.35
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 2.0g (-2.00g, -50.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 44.0g (=) | |
Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 180.0mg (=) | |
Vitamin D, IU | 3.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.26mg (-0.08mg, -23.53%) | |
Niacin | 3.2mg (-0.80mg, -20.00%) | |
Vitamin B-6 | 0.34mg (-0.06mg, -15.00%) |
Ingredients | ||
---|---|---|
Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Blueberries, Almonds, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Blueberry Juice Concentrate, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.68
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 12.86g (-3.14g, -19.63%) | |
Saturated Fat | 8.57g (+4.57g, +114.25%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 0.0mg (-20.00mg, -100.00%) | |
Sodium | 457.0mg (+17.00mg, +3.86%) | |
Total Carbohydrates | 47.14g (+3.14g, +7.14%) | |
Dietary Fiber | 5.7g (-0.30g, -5.00%) | |
Sugars | 22.86g (+2.86g, +14.30%) | |
Sugars, added | N/A | |
Protein | 28.57g (+8.57g, +42.85%) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | 0.0IU | |
Vitamin C, total ascorbic acid | 0.0mg (=) | |
Calcium, Ca | 114.0mg (-6.00mg, -5.00%) | |
Iron, Fe | 2.57mg (-1.03mg, -28.61%) | |
Potassium, K | 171.0mg (-9.00mg, -5.00%) | |
Vitamin D, IU | N/A |
Ingredients | ||
---|---|---|
Soy Protein Isolate, Organic Tapioca Syrup, Organic Dried Cane Syrup, Fractionated Palm Kernel Oil, Organic Blue Agave Syrup, Glycerine, Organic Agave Inulin, Omega Blend (flaxseed, Chia Seed), Cocoa, Natural Flavor, High Oleic Safflower Oil, Organic Soy Protein Isolate, Tapioca Starch, Oat Fiber, Organic Rice Protein Concentrate, Coffee, Soy Lecithin, Yerba Mate Extract, Salt, Gum Arabic, Rosemary Extract, Tocopherols Added To Protect Flavor, Citric Acid, Ascorbic Acid |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.51
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 3.0g (-1.00g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | N/A | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 46.0g (+2.00g, +4.55%) | |
Dietary Fiber | 6.0g (=) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | 0.3mg (+0.30mg) | |
Calcium, Ca | 104.0mg (-16.00mg, -13.33%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.34mg (=) | |
Niacin | 4.0mg (=) | |
Vitamin B-6 | 0.4mg (=) |
Ingredients | ||
---|---|---|
Ingredients: Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semi Sweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Banana Puree, Defatted Wheat Germ, Polydextrose, Water, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Acetylated Mono And Diglycerides, Glycerol Esters Of Fatty Acids, Mono And Diglycerides, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Cornstarch Peanut, Tree Nuts |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.65
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 4.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 46.0g (+2.00g, +4.55%) | |
Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
Vitamin D, IU | N/A |
Other Nutrients | ||
---|---|---|
Vitamin D (D2 + D3) | 0.0ug | |
Thiamin | 0.0mg (=) | |
Riboflavin | 0.26mg (-0.08mg, -23.53%) | |
Niacin | 3.2mg (-0.80mg, -20.00%) | |
Vitamin B-6 | 0.34mg (-0.06mg, -15.00%) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.66
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 3.0g (-1.00g, -25.00%) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 46.0g (+2.00g, +4.55%) | |
Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
Vitamin D, IU | 0.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.26mg (-0.08mg, -23.53%) | |
Niacin | 3.2mg (-0.80mg, -20.00%) | |
Vitamin B-6 | 0.34mg (-0.06mg, -15.00%) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semi Sweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Banana Puree, Defatted Wheat Germ Polydextrose, Water, Eggs, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 35.87
All Nutrients Per 100g (3.527 oz) | ||
---|---|---|
Calories | 400.0kcal (=) | |
Total Fat | 16.0g (=) | |
Saturated Fat | 4.0g (=) | |
Trans Fat | 0.0g (=) | |
Cholesterol | 20.0mg (=) | |
Sodium | 440.0mg (=) | |
Total Carbohydrates | 46.0g (+2.00g, +4.55%) | |
Dietary Fiber | 4.0g (-2.00g, -33.33%) | |
Sugars | 22.0g (+2.00g, +10.00%) | |
Sugars, added | N/A | |
Protein | 20.0g (=) |
Core Vitamins and Minerals | ||
---|---|---|
Vitamin A, IU | N/A | |
Vitamin C, total ascorbic acid | N/A | |
Calcium, Ca | 100.0mg (-20.00mg, -16.67%) | |
Iron, Fe | 3.6mg (=) | |
Potassium, K | 200.0mg (+20.00mg, +11.11%) | |
Vitamin D, IU | 4.0IU |
Other Nutrients | ||
---|---|---|
Thiamin | 0.0mg (=) | |
Riboflavin | 0.26mg (-0.08mg, -23.53%) | |
Niacin | 3.2mg (-0.80mg, -20.00%) | |
Vitamin B-6 | 0.34mg (-0.06mg, -15.00%) |
Ingredients | ||
---|---|---|
Protein Crisps [soy Crisps (soy Protein Isolate, Rice Starch), Whey Crisp (from Milk) (whey Protein Isolate, Whey Protein Concentrate, Tapioca Starch)], Sugar, Canola Oil, Whole Grain Wheat Flour, Hydrolyzed Wheat Gluten, Semisweet Chocolate Chunks (sugar, Chocolate, Dextrose, Cocoa Butter, Milk, Soy Lecithin), Invert Sugar, Soy Protein Isolate, Water, Glycerin, Whole Grain Blend (cracked Buckwheat, Rolled Oats, Rye Flakes), Defatted Wheat Germ, Polydextrose, Dried Coconut, Eggs, Honey, Soy Lecithin, Baking Soda, Salt, Glyceryl Lacto Esters Of Fatty Acids, Polyglycerol Esters Of Fatty Acids, Natural Flavor, Ferric Orthophosphate (iron), Niacinamide, Molasses, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1) |