Reser's Fine Foods Mashed Potatoes by Reser's Fine Foods, Inc: Similar Foods

Product:
Mashed Potatoes
Brand:
Reser's Fine Foods
Maker:
Reser's Fine Foods, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2437489/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal
Total Fat7.26g
Saturated Fat 4.84g
Trans Fat 0.0g
Cholesterol 20.0mg
Sodium 379.0mg
Total Carbohydrates 16.94g
Dietary Fiber 1.6g
Sugars 0.81g
Sugars, added N/A
Protein 2.42g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.81mg
Potassium, K254.0mg
Vitamin D, IU0.0IU
Ingredients
Organic Potatoes, Pasteurized Organic Whole Milk, Organic Butter (pasteurized Organic Sweet Cream, Salt), Organic Cultured Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 20.63
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (=)
Total Fat7.26g (=)
Saturated Fat 4.84g (=)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 387.0mg (+8.00mg, +2.11%)
Total Carbohydrates 16.13g (-0.81g, -4.78%)
Dietary Fiber 1.6g (=)
Sugars 0.81g (=)
Sugars, added N/A
Protein 2.42g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.81mg (=)
Potassium, K273.0mg (+19.00mg, +7.48%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Yukon Gold Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Spice, Nisin Preparation (salt, Nisin [antimicrobial])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 21.64
All Nutrients Per 100g (3.527 oz)
Calories 155.0kcal (+10.00kcal, +6.90%)
Total Fat6.34g (-0.92g, -12.67%)
Saturated Fat 0.7g (-4.14g, -85.54%)
Trans Fat 0.0g (=)
Cholesterol 35.0mg (+15.00mg, +75.00%)
Sodium 380.0mg (+1.00mg, +0.26%)
Total Carbohydrates 12.68g (-4.26g, -25.15%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.0g (-0.81g, -100.00%)
Sugars, added N/A
Protein 12.68g (+10.26g, +423.97%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acid0.0mg
Calcium, Ca0.0mg (=)
Iron, Fe0.51mg (-0.30mg, -37.04%)
Potassium, K254.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin A0.0ug
Ingredients
Alaskan Pollock Fillets (wild), Quinoa Crust (organic Yellow Corn Meal, Whole Grain Amaranth Flour, Quinoa, Rice Flour, Tapioca Starch, Salt, Onion Powder, Garlic Powder, Raisin Juice Concentrate, Honey, Spices, Parsley), Expeller Pressed Canola Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 23.96
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat3.1g (-4.16g, -57.30%)
Saturated Fat 0.44g (-4.40g, -90.91%)
Trans Fat 0.0g (=)
Cholesterol 22.0mg (+2.00mg, +10.00%)
Sodium 389.0mg (+10.00mg, +2.64%)
Total Carbohydrates 15.93g (-1.01g, -5.96%)
Dietary Fiber 0.9g (-0.70g, -43.75%)
Sugars 0.0g (-0.81g, -100.00%)
Sugars, added N/A
Protein 9.73g (+7.31g, +302.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.88mg (+0.07mg, +8.64%)
Potassium, K251.0mg (-3.00mg, -1.18%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Pork, Water Chestnuts, Carrots, Celery, Onions, Oyster Flavored Sauce (water, Sugar, Salt, Oyster Extractives (oyster, Water, Salt), Monosodium Glutamate, Modified Cornstarch, Wheat Flour, Caramel Color), Green Onions, Sesame Oil, Salt, Monosodium Glutamate, Black Pepper Wrapper: Water, Wheat Flour (wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour), Soybean Oil, Salt, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.28
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+19.00kcal, +13.10%)
Total Fat9.29g (+2.03g, +27.96%)
Saturated Fat 1.43g (-3.41g, -70.45%)
Trans Fat 0.0g (=)
Cholesterol 11.0mg (-9.00mg, -45.00%)
Sodium 379.0mg (=)
Total Carbohydrates 20.0g (+3.06g, +18.06%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 5.0g (+4.19g, +517.28%)
Sugars, added N/A
Protein 1.43g (-0.99g, -40.91%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca9.0mg (+9.00mg)
Iron, Fe0.26mg (-0.55mg, -67.90%)
Potassium, K252.0mg (-2.00mg, -0.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Cooked Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Mustard [distilled Vinegar, Water, Mustard Seeds, Salt], Corn Syrup, Vinegar, Fructose, Salt, Spices, Calcium Disodium Edta [added To Protect Flavor]), Sugar, Sweet Pickle Relish (cured Cucumbers, Sugar, Water, Distilled Vinegar, Salt, Sweet Pickle Emulsion, Celery Seed, Mustard Seed, Xanthan Gum, Sodium Benzoate [as Preservative], Turmeric), Water, Celery, Eggs (eggs, Water, Citric Acid, Sodium Benzoate [preservative]), Onion, Salt, Distilled White Vinegar, Green Onion, Yellow Mustard (distilled Vinegar, Water, Mustard Seed, Salt, Turmeric, Paprika, Spices), Red Bell Pepper (red Bell Pepper, Water, Citric Acid, Salt), Green Bell Peppers (green Bell Peppers, Water, Citric Acid, Salt), Sodium Benzoate And Potassium Sorbate (as Preservatives), Xanthan Gum, Turmeric
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.36
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat6.43g (-0.83g, -11.43%)
Saturated Fat 1.07g (-3.77g, -77.89%)
Trans Fat 0.0g (=)
Cholesterol 4.0mg (-16.00mg, -80.00%)
Sodium 364.0mg (-15.00mg, -3.96%)
Total Carbohydrates 20.0g (+3.06g, +18.06%)
Dietary Fiber 2.1g (+0.50g, +31.25%)
Sugars 5.0g (+4.19g, +517.28%)
Sugars, added N/A
Protein 2.14g (-0.28g, -11.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca7.0mg (+7.00mg)
Iron, Fe0.93mg (+0.12mg, +14.81%)
Potassium, K264.0mg (+10.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Sweet Pickle Relish (cucumber, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Onions, Red Bell Peppers, Mustard (water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract [color], Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [preservative], Natural Flavor, Citric Acid), Salt, Vinegar, Modified Corn Starch, Soybean Oil, Black Pepper,potassium Sorbate (preservative), Sodium Benzoate (preservative), White Pepper, Xanthan Gum, Dried Parsley
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.62
All Nutrients Per 100g (3.527 oz)
Calories 164.0kcal (+19.00kcal, +13.10%)
Total Fat11.43g (+4.17g, +57.44%)
Saturated Fat 2.14g (-2.70g, -55.79%)
Trans Fat 0.0g (=)
Cholesterol 32.0mg (+12.00mg, +60.00%)
Sodium 386.0mg (+7.00mg, +1.85%)
Total Carbohydrates 13.57g (-3.37g, -19.89%)
Dietary Fiber 1.4g (-0.20g, -12.50%)
Sugars 0.71g (-0.10g, -12.35%)
Sugars, added N/A
Protein 2.14g (-0.28g, -11.57%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.71mg (-0.10mg, -12.35%)
Potassium, K256.0mg (+2.00mg, +0.79%)
Vitamin D, IU0.0IU (=)
Ingredients
Potatoes, Mayonnaise (vegetable Oil [soybean And Or Canola Oil], Egg Yolk, Water, Distilled Vinegar, Sugar, Salt, Spices [mustard], Lemon Juice Concentrate, Calcium Disodium Edta [to Protect Flavor], Extractives Of Paprika), Celery, Eggs (eggs, Water, Citric Acid, Sodium Benzoate [preservative]), Water, Soybean Oil, Green Onion, Salt, Spice, Sodium Benzoate And Potassium Sorbate (as Preservatives)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 30.14
All Nutrients Per 100g (3.527 oz)
Calories 135.0kcal (-10.00kcal, -6.90%)
Total Fat7.76g (+0.50g, +6.89%)
Saturated Fat 2.86g (-1.98g, -40.91%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (=)
Sodium 367.0mg (-12.00mg, -3.17%)
Total Carbohydrates 9.8g (-7.14g, -42.15%)
Dietary Fiber 0.0g (-1.60g, -100.00%)
Sugars 2.86g (+2.05g, +253.09%)
Sugars, added N/A
Protein 6.53g (+4.11g, +169.83%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca22.0mg (+22.00mg)
Iron, Fe1.22mg (+0.41mg, +50.62%)
Potassium, K264.0mg (+10.00mg, +3.94%)
Vitamin D, IU0.0IU (=)
Ingredients
Water, Kidney Beans (prepared Dark Red Kidney Beans, Water, Sugar, Salt, Calcium Chloride [firming Agent], Disodium Edta [for Color Retention]), Ground Beef, Tomato Paste, Chili Seasoning (chili Pepper, Spices, Garlic), Yellow Corn Flour, Salt, Sugar, Food Starch Modified, Dehydrated Onion, Dehydrated Garlic, Yeast Extract, Black Pepper, Hydrolyzed Corn Protein (hydrolyzed Corn Protein With Sunflower Oil Added), Caramel Color, Cumin
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.09
All Nutrients Per 100g (3.527 oz)
Calories 143.0kcal (-2.00kcal, -1.38%)
Total Fat5.36g (-1.90g, -26.17%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 357.0mg (-22.00mg, -5.80%)
Total Carbohydrates 17.86g (+0.92g, +5.43%)
Dietary Fiber 3.6g (+2.00g, +125.00%)
Sugars 3.57g (+2.76g, +340.74%)
Sugars, added N/A
Protein 7.14g (+4.72g, +195.04%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K250.0mg (-4.00mg, -1.57%)
Vitamin D, IU0.0IU (=)
Ingredients
Chickpeas (garbanzos), Sesame Tahini, Canola Oil Or Sunflower Oil, Water, Carrot, Celery, Garlic, Salt, Citric Acid, Onion, Spices, Potassium Sorbate, Xanthan Gum And A Lot Of Love
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.34
All Nutrients Per 100g (3.527 oz)
Calories 156.0kcal (+11.00kcal, +7.59%)
Total Fat12.5g (+5.24g, +72.18%)
Saturated Fat 3.12g (-1.72g, -35.54%)
Trans Fat 0.0g (=)
Cholesterol 39.0mg (+19.00mg, +95.00%)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 1.56g (-15.38g, -90.79%)
Dietary Fiber 1.6g (=)
Sugars 1.56g (+0.75g, +92.59%)
Sugars, added N/A
Protein 10.94g (+8.52g, +352.07%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe1.41mg (+0.60mg, +74.07%)
Potassium, K266.0mg (+12.00mg, +4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Seasoned Pork (pork, Olive Oil, Garlic, Salt, Black Pepper), Tomatillo Salsa (fire Roasted Tomatillos, Tomatoes, Water, Roasted Onions, Fire Roasted Serrano Peppers, Contains Less Than 2% Of: Cilantro, Roasted Garlic, Salt, Cane Sugar, Xanthan Gum), Fire Roasted Poblano Peppers, Onions, Jalapeno Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.52
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat4.24g (-3.02g, -41.60%)
Saturated Fat 0.61g (-4.23g, -87.40%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (-8.00mg, -40.00%)
Sodium 376.0mg (-3.00mg, -0.79%)
Total Carbohydrates 16.97g (+0.03g, +0.18%)
Dietary Fiber 1.8g (+0.20g, +12.50%)
Sugars 4.85g (+4.04g, +498.77%)
Sugars, added N/A
Protein 6.06g (+3.64g, +150.41%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (+0.04mg, +4.94%)
Potassium, K242.0mg (-12.00mg, -4.72%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat13.33g (+6.07g, +83.61%)
Saturated Fat 1.67g (-3.17g, -65.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 10.0g (-6.94g, -40.97%)
Dietary Fiber 6.7g (+5.10g, +318.75%)
Sugars 0.0g (-0.81g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.91g, +37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado Pulp, Tomatillos, Dehydrated Onion, Sea Salt, Jalapeno Peppers, Dehydrated Garlic, Dehydrated Cilantro, Jalapeno Pepper Powder, Cilantro Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.71
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+5.00kcal, +3.45%)
Total Fat13.33g (+6.07g, +83.61%)
Saturated Fat 1.67g (-3.17g, -65.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 10.0g (-6.94g, -40.97%)
Dietary Fiber 6.7g (+5.10g, +318.75%)
Sugars 0.0g (-0.81g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.91g, +37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado Pulp, Tomatillos, Dehydrated Onion, Sea Salt, Jalapeno Peppers, Dehydrated Garlic, Dehydrated Cilantro, Jalapeno Pepper Powder, Cilantro Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.91
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (-9.00kcal, -6.21%)
Total Fat4.55g (-2.71g, -37.33%)
Saturated Fat 0.85g (-3.99g, -82.44%)
Trans Fat 0.0g (=)
Cholesterol 14.0mg (-6.00mg, -30.00%)
Sodium 375.0mg (-4.00mg, -1.06%)
Total Carbohydrates 16.48g (-0.46g, -2.72%)
Dietary Fiber 1.7g (+0.10g, +6.25%)
Sugars 4.55g (+3.74g, +461.73%)
Sugars, added N/A
Protein 6.25g (+3.83g, +158.26%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca28.0mg (+28.00mg)
Iron, Fe0.85mg (+0.04mg, +4.94%)
Potassium, K261.0mg (+7.00mg, +2.76%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.21
All Nutrients Per 100g (3.527 oz)
Calories 129.0kcal (-16.00kcal, -11.03%)
Total Fat3.57g (-3.69g, -50.83%)
Saturated Fat 0.0g (-4.84g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 371.0mg (-8.00mg, -2.11%)
Total Carbohydrates 24.29g (+7.35g, +43.39%)
Dietary Fiber 2.9g (+1.30g, +81.25%)
Sugars 1.43g (+0.62g, +76.54%)
Sugars, added N/A
Protein 2.86g (+0.44g, +18.18%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K271.0mg (+17.00mg, +6.69%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Super Sweet Yellow Corn, Extra Virgin Olive Oil, Sea Salt, Black Pepper
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (-12.00kcal, -8.28%)
Total Fat11.67g (+4.41g, +60.74%)
Saturated Fat 1.67g (-3.17g, -65.50%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (-20.00mg, -100.00%)
Sodium 383.0mg (+4.00mg, +1.06%)
Total Carbohydrates 10.0g (-6.94g, -40.97%)
Dietary Fiber 6.7g (+5.10g, +318.75%)
Sugars 0.0g (-0.81g, -100.00%)
Sugars, added N/A
Protein 3.33g (+0.91g, +37.60%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (-0.81mg, -100.00%)
Potassium, K233.0mg (-21.00mg, -8.27%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Mango, Jalapeno Pepper, Cilantro, Lime Juice, Onion, Salt, Habanero Puree, Granulated Garlic