Mango Habanero Guacamole, Mango Habanero by Wal Mart Stores, Inc: Similar Foods

Product:
Mango Habanero Guacamole, Mango Habanero
Brand:
Maker:
Wal Mart Stores, Inc

A list of and comparison with similar foods:

The similarity ranking is calculated with AI algorithms using food nutrient and ingredient data published by the U.S. Department of Agriculture as published in April of 2024. The data will be updated every 6 months.

Find more information about this particular food on the USDA web site: https://fdc.nal.usda.gov/fdc-app.html#/food-details/2339949/nutrients

Similar foods in terms of nutrients sorted by similarity, most similar first:

All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal
Total Fat11.67g
Saturated Fat 1.67g
Trans Fat 0.0g
Cholesterol 0.0mg
Sodium 383.0mg
Total Carbohydrates 10.0g
Dietary Fiber 6.7g
Sugars 0.0g
Sugars, added N/A
Protein 3.33g
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg
Iron, Fe0.0mg
Potassium, K233.0mg
Vitamin D, IU0.0IU
Ingredients
Hass Avocado, Mango, Jalapeno Pepper, Cilantro, Lime Juice, Onion, Salt, Habanero Puree, Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado Pulp, Tomatillos, Dehydrated Onion, Sea Salt, Jalapeno Peppers, Dehydrated Garlic, Dehydrated Cilantro, Jalapeno Pepper Powder, Cilantro Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.08
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado Pulp, Tomatillos, Dehydrated Onion, Sea Salt, Jalapeno Peppers, Dehydrated Garlic, Dehydrated Cilantro, Jalapeno Pepper Powder, Cilantro Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 17.73
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat10.0g (-1.67g, -14.31%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 3.3g (-3.40g, -50.75%)
Sugars 0.0g (=)
Sugars, added N/A
Protein 0.0g (-3.33g, -100.00%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Organic Hass Avocados, Contains 2% Or Less Of Water, Organic Dehydrated Onion, Organic Distilled Vinegar, Salt, Organic Granulated Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 22.71
All Nutrients Per 100g (3.527 oz)
Calories 136.0kcal (+3.00kcal, +2.26%)
Total Fat8.18g (-3.49g, -29.91%)
Saturated Fat 1.36g (-0.31g, -18.56%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 373.0mg (-10.00mg, -2.61%)
Total Carbohydrates 13.64g (+3.64g, +36.40%)
Dietary Fiber 2.7g (-4.00g, -59.70%)
Sugars 5.45g (+5.45g)
Sugars, added N/A
Protein 1.82g (-1.51g, -45.35%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca18.0mg (+18.00mg)
Iron, Fe0.64mg (+0.64mg)
Potassium, K236.0mg (+3.00mg, +1.29%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Sweet Potatoes, Red Beets, Soybean Oil, Onion, Sea Salt, Dehydrated Garlic, Chipotle Peppers
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.16
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 0.0g (-1.67g, -100.00%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 0.0g (=)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado Pulp, Tomatoes, Onion, Sea Salt, Jalapeno Peppers, Garlic Powder, Lime Juice, Ascorbic Acid (maintains Color), Citric Acid (preservative)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado Pulp, Tomatoes, Serrano Peppers, Jalapeo Peppers, Dehydrated Onion, Sea Salt, Dehydrated Garlic, Jalapeo Pepper Powder, Dehydrated Cilantro, Cilantro Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 24.33
All Nutrients Per 100g (3.527 oz)
Calories 150.0kcal (+17.00kcal, +12.78%)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 400.0mg (+17.00mg, +4.44%)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Avocado Pulp, Tomatoes, Serrano Peppers, Jalapeno Peppers, Dehydrated Onion, Sea Salt, Dehydrated Garlic, Jalapeno Pepper Powder, Dehydrated Cilantro, Cilantro Essential Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 26.97
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat8.77g (-2.90g, -24.85%)
Saturated Fat 1.75g (+0.08g, +4.79%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 404.0mg (+21.00mg, +5.48%)
Total Carbohydrates 8.77g (-1.23g, -12.30%)
Dietary Fiber 5.3g (-1.40g, -20.90%)
Sugars 1.75g (+1.75g)
Sugars, added N/A
Protein 1.75g (-1.58g, -47.45%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K246.0mg (+13.00mg, +5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Hass Avocado, Onion, Carrot, Tomato, Red Bell Pepper, Yellow Squash, Jalapeno Pepper, Basil, Salt, Parsley, Ascorbic Acid (to Maintain Freshness), Lime Juice Concentrate, Citric Acid, Lime Oil
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 28.46
All Nutrients Per 100g (3.527 oz)
Calories 128.0kcal (-5.00kcal, -3.76%)
Total Fat1.6g (-10.07g, -86.29%)
Saturated Fat 0.64g (-1.03g, -61.68%)
Trans Fat 0.0g (=)
Cholesterol 2.0mg (+2.00mg)
Sodium 391.0mg (+8.00mg, +2.09%)
Total Carbohydrates 22.12g (+12.12g, +121.20%)
Dietary Fiber 8.3g (+1.60g, +23.88%)
Sugars 0.96g (+0.96g)
Sugars, added N/A
Protein 6.41g (+3.08g, +92.49%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca16.0mg (+16.00mg)
Iron, Fe1.6mg (+1.60mg)
Potassium, K247.0mg (+14.00mg, +6.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Lentils (lentils, Water), Small Red Beans (beans, Water), Parboiled Brown Rice (water, Rice), Onions, Green Peppers, Red Peppers, Water, Salt, Unsalted Butter (pasteurized Cream, Natural Flavoring), Maltodextrin, Modified Corn Starch, Sugar, Natural Butter Flavor, Xanthan Gum, Extractives Of Turmeric, Paprika & Annatto, Soy Lecithin, Red Pepper, Spices, Garlic
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 31.79
All Nutrients Per 100g (3.527 oz)
Calories 133.0kcal (=)
Total Fat4.24g (-7.43g, -63.67%)
Saturated Fat 0.61g (-1.06g, -63.47%)
Trans Fat 0.0g (=)
Cholesterol 12.0mg (+12.00mg)
Sodium 376.0mg (-7.00mg, -1.83%)
Total Carbohydrates 16.97g (+6.97g, +69.70%)
Dietary Fiber 1.8g (-4.90g, -73.13%)
Sugars 4.85g (+4.85g)
Sugars, added N/A
Protein 6.06g (+2.73g, +81.98%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca24.0mg (+24.00mg)
Iron, Fe0.85mg (+0.85mg)
Potassium, K242.0mg (+9.00mg, +3.86%)
Vitamin D, IU0.0IU (=)
Ingredients
Vegetables (broccoli, Carrots, Corn), Pasta With Garlic Sauce (cooked Enriched Pasta [water, Enriched Wheat Flour {durum Wheat Semolina, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}], Soybean Oil, Modified Whey, Salt, Garlic Seasoning [garlic Powder, Sugar, Spices, Yeast Extract, Salt, Whey, Enzyme Modified Milkfat, Natural Flavors {with Milk}], Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Natural Garlic Oil Blend [medium Chain Triglycerides, Natural Flavors, Soy Lecithin]), Grilled White Meat Chicken Coated With Seasoning (chicken, Water, Potato Starch, Seasoning [sugar, Garlic, Dehydrated Romano Cheese {part Skim Cow's Milk, Cheese Cultures, Salt, Enzymes}, Dehydrated Onion], Salt, Sodium Phosphates, Natural Flavor, Soy Lecithin Coating Ingredients [corn Flour, Enriched Wheat Flour {wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Salt, Corn Starch, Spices, Paprika, Garlic Powder, Extractives Of Paprika])
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.32
All Nutrients Per 100g (3.527 oz)
Calories 159.0kcal (+26.00kcal, +19.55%)
Total Fat8.54g (-3.13g, -26.82%)
Saturated Fat 0.61g (-1.06g, -63.47%)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 390.0mg (+7.00mg, +1.83%)
Total Carbohydrates 20.73g (+10.73g, +107.30%)
Dietary Fiber 2.4g (-4.30g, -64.18%)
Sugars 1.22g (+1.22g)
Sugars, added N/A
Protein 1.22g (-2.11g, -63.36%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K220.0mg (-13.00mg, -5.58%)
Vitamin D, IU0.0IU (=)
Ingredients
Cauliflower, Potato, Water, Cornstarch, Onions, Sunflower Oil, Potato Flakes, Less Than 2% Of Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 32.71
All Nutrients Per 100g (3.527 oz)
Calories 141.0kcal (+8.00kcal, +6.02%)
Total Fat6.05g (-5.62g, -48.16%)
Saturated Fat 1.26g (-0.41g, -24.55%)
Trans Fat 0.0g (=)
Cholesterol 16.0mg (+16.00mg)
Sodium 368.0mg (-15.00mg, -3.92%)
Total Carbohydrates 13.85g (+3.85g, +38.50%)
Dietary Fiber 1.0g (-5.70g, -85.07%)
Sugars 4.03g (+4.03g)
Sugars, added N/A
Protein 4.79g (+1.46g, +43.84%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.71mg (+0.71mg)
Potassium, K219.0mg (-14.00mg, -6.01%)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Seasoned Fried White Meat Chicken Strip Shaped Patties (cooked White Meat Chicken, Enriched Wheat Flour [wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Soybean Oil, Chicken Skins, Breadcrumbs [bleached Wheat Flour, Sugar, Yeast, Salt], Soy Protein Concentrate, Salt, Sodium Phosphate, Potassium Chloride, Dextrose, Spice Extract, Isolated Oat Product), Mashed Potatoes (water, Dehydrated Potato Flakes [potatoes, Mono And Diglycerides, Sodium Acid Pyrophosphate, Citric Acid], Seasoning Sauce [soybean Oil, Water, Mono And Diglycerides With Bht And Citric Acid To Protect Flavor, Beta Carotene For Color {corn Oil, Dl Alpha Tocopherol}], Salt, Dried Dairy Blend [whey, Calcium Caseinate]), Mixed Vegetables (carrots, Corn, Cut Green Beans), Apple Dessert (water, Sugar, Rehydrated Apples, Modified Food Starch, Dehydrated Apple Flakes [apples, Calcium Stearate], Natural And Artificial Flavor [natural And Artificial Flavor, Caramel Color, Vanilla Extractives], Spices, Citric Acid, Salt, Dried Egg Yolks), Seasoning Sauce (water, Sugar, Salt)
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.27
All Nutrients Per 100g (3.527 oz)
Calories 145.0kcal (+12.00kcal, +9.02%)
Total Fat7.26g (-4.41g, -37.79%)
Saturated Fat 4.84g (+3.17g, +189.82%)
Trans Fat 0.0g (=)
Cholesterol 20.0mg (+20.00mg)
Sodium 379.0mg (-4.00mg, -1.04%)
Total Carbohydrates 16.94g (+6.94g, +69.40%)
Dietary Fiber 1.6g (-5.10g, -76.12%)
Sugars 0.81g (+0.81g)
Sugars, added N/A
Protein 2.42g (-0.91g, -27.33%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.81mg (+0.81mg)
Potassium, K254.0mg (+21.00mg, +9.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Organic Potatoes, Pasteurized Organic Whole Milk, Organic Butter (pasteurized Organic Sweet Cream, Salt), Organic Cultured Sugar, Sea Salt
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 33.96
All Nutrients Per 100g (3.527 oz)
Calories 123.0kcal (-10.00kcal, -7.52%)
Total Fat5.58g (-6.09g, -52.19%)
Saturated Fat 2.23g (+0.56g, +33.53%)
Trans Fat 0.0g (=)
Cholesterol 9.0mg (+9.00mg)
Sodium 368.0mg (-15.00mg, -3.92%)
Total Carbohydrates 13.01g (+3.01g, +30.10%)
Dietary Fiber 1.5g (-5.20g, -77.61%)
Sugars 1.86g (+1.86g)
Sugars, added N/A
Protein 5.2g (+1.87g, +56.16%)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca15.0mg (+15.00mg)
Iron, Fe0.78mg (+0.78mg)
Potassium, K212.0mg (-21.00mg, -9.01%)
Vitamin D, IU0.0IU (=)
Ingredients
Filling: Chicken Broth (water, Salt, Chicken Fat), Roasted Chicken (chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product [isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin], Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Onions, Roasted Potatoes, Leafy Greens (kale, Chard, Spinach), Roasted Carrots, Roasted Sweet Corn, Chardonnay Wine, Caramelized Onions (onions, Onion Flavoring [gum Arabic, Flavorings, Rice Concentrate])), Contains 2% Or Less Of: Modified Corn Starch, Garlic, Spices, Salt, Distilled Vinegar, Chicken Glace (chicken Broth, Cooked Chicken, Chicken Fat, Salt, Natural Flavorings), Canola Oil, Water, Butter (cream, Salt) Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Caramel Color, Salt, Modified Whey
Difference/similarity score (lower is better, 0.0 means nutrients are identical): 34.20
All Nutrients Per 100g (3.527 oz)
Calories 167.0kcal (+34.00kcal, +25.56%)
Total Fat13.33g (+1.66g, +14.22%)
Saturated Fat 1.67g (=)
Trans Fat 0.0g (=)
Cholesterol 0.0mg (=)
Sodium 383.0mg (=)
Total Carbohydrates 10.0g (=)
Dietary Fiber 6.7g (=)
Sugars 3.33g (+3.33g)
Sugars, added N/A
Protein 3.33g (=)
Core Vitamins and Minerals
Vitamin A, IUN/A
Vitamin C, total ascorbic acidN/A
Calcium, Ca0.0mg (=)
Iron, Fe0.0mg (=)
Potassium, K233.0mg (=)
Vitamin D, IUN/A
Other Nutrients
Vitamin D (D2 + D3)0.0ug
Ingredients
Hass Avocado, Tomato, Onion, Jalapeno Pepper (jalapeno Pepper, Salt, Acetic Acid), Serrano Pepper, Sea Salt, Garlic (garlic, Water, Citric Acid, Starch), Cilantro, Natural Flavor